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Had an inkling for some raw chocolate balls today after a girlfriend lent me her thermomix to play with for a few days (thank you @clairewillyssm πŸ™πŸ»). These delicious refined sugar free, dairy free, gluten free balls are glistening in the sun β˜€οΈ and the best way to get your chocolate hit without the sugar overload ✨✨✨#sugarfree #rawballs #glutenfree #dairyfree #keto
Had an inkling for some raw chocolate balls today after a girlfriend lent me her thermomix to play with for a few days (thank you @clairewillyssm πŸ™πŸ»). These delicious refined sugar free, dairy free, gluten free balls are glistening in the sun β˜€οΈ and the best way to get your chocolate hit without the sugar overload ✨✨✨#sugarfree  #rawballs  #glutenfree  #dairyfree  #keto 
Making coconut rough. Clean treats that are easy to make and for me are a time saver. I don't have to think. I just make. #coconutoil #ricemaltsyrup #coconutrough #cleantreats #cleantreat #cooking #healthy #healthymum #timesaver #norefinedsugar #vegan #glutenfree #ashybines
So excited about this news! Been using this stuff since I first started watching my sugar intake but has never been available in the supermarket! #ricemaltsyrup #ukstocklist #yay #sugarfree #greatforcooking
πŸ₯žπŸ₯žπŸ₯žMmmmmmmm yes 🀀🀀🀀 choc chip banana vegan protein pancakes... can't even deal with looking at this picture I'm starting to drool πŸ˜‚πŸ˜‚ so this is my total go to brunch if I am craving something naughty cause well it tastes naughty but it's legit not!!! So WINNING πŸ’―πŸ‘Šβ€οΈ hallelujah πŸ˜‡ pretty simple just look up protein pancakes online replace flour with protein powder and bang a CLEAN YUM STACK! Whip it up in my ninja or NutriBullet, done in under 5mins πŸ™Œ  #vegangains #vegan #protein #chocchip #banana #pancakes #rawfusion #ricemaltsyrup #yum #naughty #health #foods #foodporn #wholefoods #soulfoods #favourite πŸ₯žπŸ₯žπŸ₯ž
πŸ₯žπŸ₯žπŸ₯žMmmmmmmm yes 🀀🀀🀀 choc chip banana vegan protein pancakes... can't even deal with looking at this picture I'm starting to drool πŸ˜‚πŸ˜‚ so this is my total go to brunch if I am craving something naughty cause well it tastes naughty but it's legit not!!! So WINNING πŸ’―πŸ‘Šβ€οΈ hallelujah πŸ˜‡ pretty simple just look up protein pancakes online replace flour with protein powder and bang a CLEAN YUM STACK! Whip it up in my ninja or NutriBullet, done in under 5mins πŸ™Œ #vegangains  #vegan  #protein  #chocchip  #banana  #pancakes  #rawfusion  #ricemaltsyrup  #yum  #naughty  #health  #foods  #foodporn  #wholefoods  #soulfoods  #favourite  πŸ₯žπŸ₯žπŸ₯ž
#ricemaltsyrup Rice malt syrup is an excellent alternative for honey. #ricemaltsyrup is 100 percent #fructosefree and one of my favourite sweeteners. It is perfect for adding to #smoothies #yoghurt #baking and I also add it to home made #tea #ricemaltsyrup is made from 100% organic brown rice. It is made through culturing rice with enzymes to breakdown the starches and then cooking until it becomes syrup. The final product contains soluble complex carbohydrates, maltose and a small amount of glucose. I choose #pureharvest for quality and cost. Find it in the #bakingsection of your local supermarket.
#ricemaltsyrup  Rice malt syrup is an excellent alternative for honey. #ricemaltsyrup  is 100 percent #fructosefree  and one of my favourite sweeteners. It is perfect for adding to #smoothies  #yoghurt  #baking  and I also add it to home made #tea  #ricemaltsyrup  is made from 100% organic brown rice. It is made through culturing rice with enzymes to breakdown the starches and then cooking until it becomes syrup. The final product contains soluble complex carbohydrates, maltose and a small amount of glucose. I choose #pureharvest  for quality and cost. Find it in the #bakingsection  of your local supermarket.
Hump day breakfast goals from @healthyfoodlady πŸ™ŒπŸΌ Using our fave #coco2 chocolate spread πŸ˜‹πŸ˜‰
Hump day breakfast goals from @healthyfoodlady πŸ™ŒπŸΌ Using our fave #coco2  chocolate spread πŸ˜‹πŸ˜‰
Oatmeal and Blueberry Muffins. 
What to do when there's no snacks for the little man's lunch box?

Bake muffins at 6am!! That's what you do :) #paleodad #oatsarepaleo #blueberrymuffins #coconut #eggs #coconutoil #ricemaltsyrup
I quit sugar scrolls! So easy to make.. #instapic #instagood #afternoontea #healthy @iquitsugar #yummy #nofilter #rolls #cinnamonrolls #cinnamon #ricemaltsyrup #dubai #baking #summer recipe https://iquitsugar.com/recipe/pull-apart-cinnamon-scrolls/
Ooohhhh yes! One of my #favourite flavour combos!! CHOC-MINT 😍

#RECIPE
BASE
1 cup ground almonds
1 cup dessicated coconut
3 Tbs cacao
2 Tbs coconut oil
2 Tbs rice malt syrup
MIDDLE
2 cups cashews soaked over night and blended until smooth
1/2 cup coconut cream
2 -3 Tbs ricemalt syrup
1/3 cup coconut oil
2 tsp peppermint extract
1 tsp matcha powder
1/2 tsp spirullina 
TOPPING
1/3 cup #coconut oil
2 Tbs #cacao
1 Tbs #ricemaltsyrup

#rawchocolate#chocmint#peppermintslice#healthy#icecreamsandwich#rawcheesecake#healthytreats#protein#paleo#vegan#cleaneating#cleaneats#datefree#lowcarbhighprotein#green#matcha#greens#fructosefree#glutenfree#iqs#sugarfree#rawcake#cheesecake#dairyfree
Ooohhhh yes! One of my #favourite  flavour combos!! CHOC-MINT 😍 #RECIPE  BASE 1 cup ground almonds 1 cup dessicated coconut 3 Tbs cacao 2 Tbs coconut oil 2 Tbs rice malt syrup MIDDLE 2 cups cashews soaked over night and blended until smooth 1/2 cup coconut cream 2 -3 Tbs ricemalt syrup 1/3 cup coconut oil 2 tsp peppermint extract 1 tsp matcha powder 1/2 tsp spirullina TOPPING 1/3 cup #coconut  oil 2 Tbs #cacao  1 Tbs #ricemaltsyrup  #rawchocolate #chocmint #peppermintslice #healthy #icecreamsandwich #rawcheesecake #healthytreats #protein #paleo #vegan #cleaneating #cleaneats #datefree #lowcarbhighprotein #green #matcha #greens #fructosefree #glutenfree #iqs #sugarfree #rawcake #cheesecake #dairyfree 
Home made sugar free, vegan, gluten free cherry bakewell tarts πŸ’. Made to order.  Ingredients include dates, almonds, salt, coconut oil, rice malt syrup, cherries, chia seeds and almond extract.

#homemade #sugarfree #healthyeating #healthyfood #dairyfree #glutenfree #bakewell #foodaddict #madetoorder #ricemaltsyrup #delicious #vegan #protein
Shout out to @the_frugal5 for the #coconutmuffins inspo .. made with #gfcoconutflour #selfraisingflour #milk #ricemaltsyrup #walnuts #desecratedcoconut & a teaspoon of brown sugar ... not overly #sweet but just enough
#sugarfree #proteinballsfordays #rolledoats #cacao #water #dates #walnuts #coconut #chiaseeds #ricemaltsyrup.  Yum oh and the same receipe with 15ml of #irishcoffee syrup... not sugar free but extremely low sugar. Perfect energy snack with healthy fats
Good morning everyone!🌞And happy monday!πŸŒΊπŸ“
Made this mini #glutenfree and #vegan -----OATS AND PEAR UP SIDE DOWN CAKE ------πŸ˜€πŸ˜πŸ’•
This cake is going to be my #breakfast this morning which has oats, coconutflour, flaxseeds, and pieces of diced pears too and for sweetness l added #ricemaltsyrup and cinnamon for flavour. Served with fresh #strawberries and also topped it with #cacaopowder #chiaseeds anddddd forgot to mention a piece of pistachio in the middle. Now time for me to enjoy this tasty and yummy cake.
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You guys have a great day!πŸ’•Stay healthy stay safe!!πŸ˜€πŸ™ πŸ“
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#healthy #healthyfood #food #morning #breakfast #plantbased #handcrafted #food4thought #foodlover #nutrition #vegan #vegano #healthydelicious #vegancommunity #veganheroes #veganfit #whatveganeats #feedfeed #food_glooby #foodstyle #mantramags #buzzfeed #huffpost #melbourne
Good morning everyone!🌞And happy monday!πŸŒΊπŸ“ Made this mini #glutenfree  and #vegan  -----OATS AND PEAR UP SIDE DOWN CAKE ------πŸ˜€πŸ˜πŸ’• This cake is going to be my #breakfast  this morning which has oats, coconutflour, flaxseeds, and pieces of diced pears too and for sweetness l added #ricemaltsyrup  and cinnamon for flavour. Served with fresh #strawberries  and also topped it with #cacaopowder  #chiaseeds  anddddd forgot to mention a piece of pistachio in the middle. Now time for me to enjoy this tasty and yummy cake. πŸ“ 🌺 You guys have a great day!πŸ’•Stay healthy stay safe!!πŸ˜€πŸ™ πŸ“ 🌺 πŸƒ #healthy  #healthyfood  #food  #morning  #breakfast  #plantbased  #handcrafted  #food4thought  #foodlover  #nutrition  #vegan  #vegano  #healthydelicious  #vegancommunity  #veganheroes  #veganfit  #whatveganeats  #feedfeed  #food_glooby  #foodstyle  #mantramags  #buzzfeed  #huffpost  #melbourne 
Slowly getting my mojo back after being a bit off for a week... home made lemon cake with lemon sauce, seriously delicious πŸ˜‹ Soft enough so I can enjoy a little 😊 .

Happy Sunday Peeps! ❀️
Slowly getting my mojo back after being a bit off for a week... home made lemon cake with lemon sauce, seriously delicious πŸ˜‹ Soft enough so I can enjoy a little 😊 . Happy Sunday Peeps! ❀️
My snacks for the week ahead🍫πŸͺ Vanilla & peanut butter protein balls, chocolate protein balls & peanut cookies #blissballs #protein #cookies #vanilla #chocolate #proteinpowder #proteintreats #proteinballs #oats #peanutbuttet #coconut #coconutoil #almonds #sultanas #amazeballs #ricemalt #ricemaltsyrup #snacks #health #healthy #homemade #homemade #healthylife #healthytreat #cleaneating #mealprep #sundaymealprep #bbgcommunity #bbggirls #fitnessjourney #fitness
My snacks for the week ahead🍫πŸͺ Vanilla & peanut butter protein balls, chocolate protein balls & peanut cookies #blissballs  #protein  #cookies  #vanilla  #chocolate  #proteinpowder  #proteintreats  #proteinballs  #oats  #peanutbuttet  #coconut  #coconutoil  #almonds  #sultanas  #amazeballs  #ricemalt  #ricemaltsyrup  #snacks  #health  #healthy  #homemade  #homemade  #healthylife  #healthytreat  #cleaneating  #mealprep  #sundaymealprep  #bbgcommunity  #bbggirls  #fitnessjourney  #fitness 
A few of my favourite things for breakfast this morning πŸ™Œ @easiyo_yogurt, mixed with cinnamon and @_goldengrind_ and topped with blueberries,  almonds, @_yonuts_ hormone loving mix and @pureharvest rice malt syrup πŸ‘Œ Improvising the @iquitsugar golden turmeric breakfast bowl, which is on the menu this week for the first week of the next program. Have a great Sunday peeps ✌ .
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#iqs #iquitsugar #iqs8wp #breakfast #sunday #breakfastbowl #yoghurt #easiyo #easiyoyoghurt #turmeric #goldengrind #yonuts #ricemaltsyrup #pureharvest #zoepowell
A few of my favourite things for breakfast this morning πŸ™Œ @easiyo_yogurt, mixed with cinnamon and @_goldengrind_ and topped with blueberries, almonds, @_yonuts_ hormone loving mix and @pureharvest rice malt syrup πŸ‘Œ Improvising the @iquitsugar golden turmeric breakfast bowl, which is on the menu this week for the first week of the next program. Have a great Sunday peeps ✌ . . . . . . . . #iqs  #iquitsugar  #iqs8wp  #breakfast  #sunday  #breakfastbowl  #yoghurt  #easiyo  #easiyoyoghurt  #turmeric  #goldengrind  #yonuts  #ricemaltsyrup  #pureharvest  #zoepowell 
πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈBreakfast on the go ... #oats #cacaonibs #ricemaltsyrup #coconutoil #vegan #delicious #bootyliciousbootcamp πŸ‘ #bbc #12weekchallenge @transforma_wellness
I can't have them but they look delicious 😜  I woke early this Sunday morning and thought, hey I can bake muffins 😍 #walnut #cinnamon #ricemaltsyrup #almondmilk #oatmeal #apples 🍎🍏 #vanillayogurt
My homemade / Recipe, scrumptious and  very organic coconut and cocoa brownies, using Plain rice cakes, and ingredients such as #cocunut #cocoa #coconutflakes #cinnamon #cocunutflour #blackchaiseeds #chaiseeds #almondmilk #ricemaltsyrup there moist and sticky, My wife will love them πŸ˜‰each slice contains 21 Carbohydrate 5.3  Unsaturated Fat and 5.9gm Protein 😊
Home made sugar free, dairy free and gluten free banana and blueberry mini loafs. Made to order.  Ingredients include bananas, eggs, coconut oil, almond flour, baking powder, cinnamon, rice malt syrup and blueberries.  #homemade #sugarfree #healthyeating #healthyfood #dairyfree #glutenfree #bananabread #foodaddict #madetoorder #ricemaltsyrup #delicious
Home made sugar free vegan peanut butter chocolate. This bar has a silky smooth texture and is melt in your mouth delicious! Made to order. Ingredients include coconut oil, cacao powder, rice malt syrup and peanut butter. #sugarfree #healthy #healthyeating #dairyfree #peanutbutter #madetoorder #chocolate #delicious #foodaddict #ricemaltsyrup #nosugar #nofructose #vegan #meltinyourmouth
Peanut Bubble Crunch, I used Mayver's dark roasted peanut butter. These turned out delicious πŸ˜‹ The recipe is from the healthy mummy website https://www.healthymummy.com/recipe/peanut-bubble-crunch/. #vegan #whatveganseat #vegansofig #vegansnack #healthymummy #ricemaltsyrup #veganchocolate #sweetwilliam
I gave the @iquitsugar 'wagon wheel slice' recipe as spin πŸ₯„three chias to delicious treats that are #refinedsugarfree #glutenfree and #fodmapfriendly !! πŸ“πŸŒΏ
Made Jaffa Balls again! They are just so delicious πŸ˜‹ 
#vegan #vegansweets #cocoapowder #dates #nuts #chiaseeds #ricemaltsyrup #orangezest #orangejuice #coconut #cinnamon #pinchofsalt #jaffaballs
Tea for 2 Choc mint bliss balls. Made these healthy treats thanks to @jess_mycleantreats #treats #chocolate #mint #walnuts #cocconut #dates #ricemaltsyrup #easyrecipes #yummy
sweet n salty paleo-choc bites set in my new bpa free silicone moulds..niceπŸ‘ŒπŸ» gluten free, dairy free, refined sugar free #nom #foodie #choc #cacao #paleo #himilayanrocksalt #bites #chocolate #coconut #ricemaltsyrup #tahini #almond #walnuts #grainfree #sweets #yum #brisvegas #mykitchen πŸŒˆπŸ’§πŸ‘
My inner domestic goddess made an appearance today! πŸ‘©πŸ»β€πŸ³πŸ˜†πŸ’« ...a bit of paleo, a bit of wheat free & bit of dairy free. My homemade chocolate was a fail πŸ™…πŸ» so I had to use store bought dark chocolate πŸ™„πŸ«
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#homebaking#baking #paleo#wheatfree#dairyfree #anzacbiscuits#slice#bread #muffin#proteinmuffin#cacao #peaprotein #fruitsweetened#ricemaltsyrup #domesticgoddess #mykitchen#bake#familyoffive #instafood #hungryfamily
My inner domestic goddess made an appearance today! πŸ‘©πŸ»β€πŸ³πŸ˜†πŸ’« ...a bit of paleo, a bit of wheat free & bit of dairy free. My homemade chocolate was a fail πŸ™…πŸ» so I had to use store bought dark chocolate πŸ™„πŸ« . . #homebaking #baking  #paleo #wheatfree #dairyfree  #anzacbiscuits #slice #bread  #muffin #proteinmuffin #cacao  #peaprotein  #fruitsweetened #ricemaltsyrup  #domesticgoddess  #mykitchen #bake #familyoffive  #instafood  #hungryfamily 
FRIYAY βœŒπŸΌπŸ™ŒπŸΌπŸ™πŸ½ Weekend baking sorted with these Choc Ginger Cookies from @innerpickle_ made using our #ricemaltsyrup Head over to her page for the recipe πŸ’›
FRIYAY βœŒπŸΌπŸ™ŒπŸΌπŸ™πŸ½ Weekend baking sorted with these Choc Ginger Cookies from @innerpickle_ made using our #ricemaltsyrup  Head over to her page for the recipe πŸ’›
Is it acceptable to eat brownies for breakfast if they are of the Raw Vegan Peanut butter kind?! πŸ˜„πŸ˜ @mindful_moose you are a queen in the kitchen πŸ‘πŸΌπŸ™ŒπŸΌπŸ™πŸ½
Is it acceptable to eat brownies for breakfast if they are of the Raw Vegan Peanut butter kind?! πŸ˜„πŸ˜ @mindful_moose you are a queen in the kitchen πŸ‘πŸΌπŸ™ŒπŸΌπŸ™πŸ½
Sugar free, dairy free, gluten free and vegan chocolate peanut butter banana cheese cake. This tasted AMAZING if I do say so myself 😍. Made to order. Ingredients include: almonds, dates, cashews, bananas, peanut butter, cacao powder, rice malt syrup and coconut oil.
 #sugarfree #healthy #healthyeating #dairyfree #cheesecake #peanutbutter #madetoorder #chocolate #banana #delicious #foodaddict #ricemaltsyrup #nosugar #nofructose #vegan #glutenfree
Even though the ingredients for this cake are expensive, it is 100% worth the money.
Credits go to @tropeaka for the recipe and to @_nobo_  for their Vanilla & Coconut ice-cream 😍 It's definitely the best I've had in a while.
Even though the ingredients for this cake are expensive, it is 100% worth the money. Credits go to @tropeaka for the recipe and to @_nobo_ for their Vanilla & Coconut ice-cream 😍 It's definitely the best I've had in a while.
Enjoying a warming cup of #GoldenQuench to cap off our Wednesday evening. Our brand new Golden Quench is the perfect drink to help curb those late night sweet cravings. A unique blend of coconut milk and turmeric with the added benefits of ginger and black pepper πŸ’›
Enjoying a warming cup of #GoldenQuench  to cap off our Wednesday evening. Our brand new Golden Quench is the perfect drink to help curb those late night sweet cravings. A unique blend of coconut milk and turmeric with the added benefits of ginger and black pepper πŸ’›
No refined sugars over here! We use a tiny bit of Rice Malt Syrup in our nice cream, which is all natural and fructose-free! Image via @violettinder
No refined sugars over here! We use a tiny bit of Rice Malt Syrup in our nice cream, which is all natural and fructose-free! Image via @violettinder
When you work from home but the rain whispers "Bake Choc Peanut Butter Cookies." #ricemaltsyrup #peanutbutter #clean #cleantreats #cashews #chocolate #darkchocolate #fairtrade #fitness
These #glutenfree rhubarb and almond muffins are the perfect snack for work or school πŸ˜πŸ™πŸ½ Satisfying and packed with flavour you can't go wrong. Recipe on the blog, click the link in bio!!
These #glutenfree  rhubarb and almond muffins are the perfect snack for work or school πŸ˜πŸ™πŸ½ Satisfying and packed with flavour you can't go wrong. Recipe on the blog, click the link in bio!!
Starting my chilly winter mornings right πŸ™ŒπŸΌ with this oaty-goodness 🀀 1/2 cup wholegrain rolled oats, 1/2 cup almond milk + 1/2 cup water boiled topped with banana, walnuts, chia seeds, dates and "drizzled" (more like unevenly dolloped) tahini+rice malt syrup (hello caramello!) #slowandsweaty #breakfast #oats #winterwarmer #postworkoutfuel
Starting my chilly winter mornings right πŸ™ŒπŸΌ with this oaty-goodness 🀀 1/2 cup wholegrain rolled oats, 1/2 cup almond milk + 1/2 cup water boiled topped with banana, walnuts, chia seeds, dates and "drizzled" (more like unevenly dolloped) tahini+rice malt syrup (hello caramello!) #slowandsweaty  #breakfast  #oats  #winterwarmer  #postworkoutfuel 
🌼Chocolate Crackles🌼with a twist of course! These delightful little treats are jam packed with antioxidants, omega 3, magnesium and zinc. Just doing a quick look online I saw that a certain packaged brand of chocolate rice lunchbox bars contain 6 different types of sugar, so avoid the junk and give your kids a wholesome choccy treat (they'll never know they're healthy😜). RECIPE:
1 1/2 cups puffed rice
1/4 cup sunflower seeds
1/4 cup white chia seeds
1/4 cup pepitas
1/4 cup organic coconut oil 
1 HEAPED tbsp raw organic cacao
1/4 cup sticky sweetener (I used rice malt syrup to make these vegan but you can use honey or maple syrup)
Set out about 20 mini patty pans on a tray and clear a shelf in the fridge. In a saucepan over a LOW heat melt the coconut oil, remove from heat as soon as it liquifies. With a whisk stir in the cacao and syrup until you have a smooth sauce. Add the rest of the ingredients and stir with a spoon until well combined. Spoon into patty pans (makes about 20-22 mini size) and refrigerate for at least 30 mins before eating. These can be stored in an airtight container in the fridge for up to a month. #thebarefootkitchen #chocolatecrackles #vegan #lunchboxideas #healthypartyfood  #ricemaltsyrup #seeds #nutfree
🌼Chocolate Crackles🌼with a twist of course! These delightful little treats are jam packed with antioxidants, omega 3, magnesium and zinc. Just doing a quick look online I saw that a certain packaged brand of chocolate rice lunchbox bars contain 6 different types of sugar, so avoid the junk and give your kids a wholesome choccy treat (they'll never know they're healthy😜). RECIPE: 1 1/2 cups puffed rice 1/4 cup sunflower seeds 1/4 cup white chia seeds 1/4 cup pepitas 1/4 cup organic coconut oil 1 HEAPED tbsp raw organic cacao 1/4 cup sticky sweetener (I used rice malt syrup to make these vegan but you can use honey or maple syrup) Set out about 20 mini patty pans on a tray and clear a shelf in the fridge. In a saucepan over a LOW heat melt the coconut oil, remove from heat as soon as it liquifies. With a whisk stir in the cacao and syrup until you have a smooth sauce. Add the rest of the ingredients and stir with a spoon until well combined. Spoon into patty pans (makes about 20-22 mini size) and refrigerate for at least 30 mins before eating. These can be stored in an airtight container in the fridge for up to a month. #thebarefootkitchen  #chocolatecrackles  #vegan  #lunchboxideas  #healthypartyfood  #ricemaltsyrup  #seeds  #nutfree 
Orange and poppy seed cakes. Home grown oranges. No refined sugar. No flour.  Moist and yummy. πŸ˜‰

#organicoranges #tweakedrecipe #nosugar #noflour #almondmeal #cashews #freerangeeggs #ricemaltsyrup #activatedchiaseeds
Banana Oat balls inspo from @jenfoley9 thanks for the recipe. They are delicious πŸ˜‹ #banana #oats #ricemaltsyrup #darkchocolatechips #healthysnack #healthytreats
After vegan clean eating for 4 weeks (cheat night every Friday night) this week's cheat went through to Sunday morning and I feel disgusting!! I'm bloated, tired, cranky, had nightmares all night and ate my body weight in cheese! Back fucking on it today!!! These bad boys have:
#organic #brownrice #babyspinach cooked in #applecidervinegar #lemonjuice #tamari #paprika ($8)
#chickpeaburgers ($6)
#homegrown #pumpkin 
#vegetarianroast ($7)
#redcapsicum ($1)
#mushrooms ($2)
#freerangeggs ($4)
#carrots cooked in #ricemaltsyrup ($2)
#pepitas 
Due to my love of #simplesavings i appreciate working out the cost of my meals. So 16 servings of #vegetarian #vegan #cleaneating is $1.80  #mealprepsunday and takes approximately 2.5 hours (including scrubbing all those freaking trays) #sonjasrecipe
After vegan clean eating for 4 weeks (cheat night every Friday night) this week's cheat went through to Sunday morning and I feel disgusting!! I'm bloated, tired, cranky, had nightmares all night and ate my body weight in cheese! Back fucking on it today!!! These bad boys have: #organic  #brownrice  #babyspinach  cooked in #applecidervinegar  #lemonjuice  #tamari  #paprika  ($8) #chickpeaburgers  ($6) #homegrown  #pumpkin  #vegetarianroast  ($7) #redcapsicum  ($1) #mushrooms  ($2) #freerangeggs  ($4) #carrots  cooked in #ricemaltsyrup  ($2) #pepitas  Due to my love of #simplesavings  i appreciate working out the cost of my meals. So 16 servings of #vegetarian  #vegan  #cleaneating  is $1.80 #mealprepsunday  and takes approximately 2.5 hours (including scrubbing all those freaking trays) #sonjasrecipe 
Golden coconut french toast to kick off the weekend (which is not long for me because I'm working on Monday!) 😝 Easy peasy recipe from @iquitsugar and topped with yoghurt, raspberries, @loving_earth cacao nibs and a drizzle of @pureharvest rice malt syrup πŸ‘Œ have a good one peeps,  I'm going to brave the cold and take Dougall out for a walk 🐢🐾
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#iqs #iquitsugar #iqs8wp #frenchtoast #breakfast #homemade #weekend #longweekend #coconut #cacaonibs #raspberries #ricemaltsyrup #lovingearth #pureharvest #zoepowell
Golden coconut french toast to kick off the weekend (which is not long for me because I'm working on Monday!) 😝 Easy peasy recipe from @iquitsugar and topped with yoghurt, raspberries, @loving_earth cacao nibs and a drizzle of @pureharvest rice malt syrup πŸ‘Œ have a good one peeps, I'm going to brave the cold and take Dougall out for a walk 🐢🐾 . . . . . . . . . #iqs  #iquitsugar  #iqs8wp  #frenchtoast  #breakfast  #homemade  #weekend  #longweekend  #coconut  #cacaonibs  #raspberries  #ricemaltsyrup  #lovingearth  #pureharvest  #zoepowell 
Morning set πŸ™ŒπŸΌπŸ˜πŸ˜ #icedcoffee #latteβ˜•οΈ #blueberrypancake #delicious #ricemaltsyrup #lowfodmap #fructoseintolerancelife #alternatives #becreative πŸ₯žπŸ₯ž
Raw vegan cheesecake in a jar 😍 because I don't have a tin for it πŸ˜›#cardamom #raspberry #raw #vegan #sugarfree #cheesecake #delicious #yummy #glutenfree #tasty #veganchocolatefudge #rawchocolate #homemade #ricemaltsyrup #treat #healthy #healthyeating #healthylifestyle
I made my first healthy treats and got told I can make them again πŸ˜πŸ™† #success #choccoconut #sweettreats #cacao #hazelnut #coconut #coconutoil #chiaseeds #almondmeal #dates #ricemaltsyrup #yummy #nomoretimtams #healthyfood #healthysnacks #healthylife
Gluten Free Apple & Cinnamon Friands 🍎 Super simple and scrumptious little guys that bursting with flavour. Made using two of our faves, organic rice malt syrup and organic activated almond milk 😍 
Cheers @markforbesfood for the epic photography as always ✌🏼
Gluten Free Apple & Cinnamon Friands 🍎 Super simple and scrumptious little guys that bursting with flavour. Made using two of our faves, organic rice malt syrup and organic activated almond milk 😍 Cheers @markforbesfood for the epic photography as always ✌🏼
When you give sourdough doughnuts a crack and they turn out like this. Thanks to @pureharvest these bad boys contain rice malt syrup and no processed sugar. Think they need a little critiquing but hopefully I'm on to a winner. 
#sourdough #doughnuts #bakednotfried #ricemaltsyrup #refinedsugarfree #nofructose #healthier #fermented #baking #inthekitchen
I may have slightly burnt 1 or 2 but I spent the arvo making a couple batches of cupcakes because why not!
Walked to the supermarket as still felt unmotivated to go the gym but at least it's something 
Also swapped the sugar for rice malt syrup to make them a bit healthier even though I'll probably only eat one or two and the boyf will eat the rest πŸ˜‚πŸ˜‚
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#baker #cupcakes #treats #wifeskills #cooking #dayoff #ricemaltsyrup #alternatives #walk #smallsteps #liss #chooseyourhard #bbgcommunity #bbgfam #changeischoice #choices #attempts
I may have slightly burnt 1 or 2 but I spent the arvo making a couple batches of cupcakes because why not! Walked to the supermarket as still felt unmotivated to go the gym but at least it's something Also swapped the sugar for rice malt syrup to make them a bit healthier even though I'll probably only eat one or two and the boyf will eat the rest πŸ˜‚πŸ˜‚ . . . . #baker  #cupcakes  #treats  #wifeskills  #cooking  #dayoff  #ricemaltsyrup  #alternatives  #walk  #smallsteps  #liss  #chooseyourhard  #bbgcommunity  #bbgfam  #changeischoice  #choices  #attempts 
How do you have your weetbix? 😍πŸ’ͺ🏼 I like mine with sliced banana, topped with goji berries, cranberries and sunflower seeds, drizzled with a little bit of rice malt syrup 🍯Such a simple nutritious breakfast! How many do you do 😏

#breakfast #weetbix #aussie #classic #nutritious #health #easymeals #simplemeals #banana #gojiberries #cranberry #sunflowerseeds #ricemaltsyrup #wellness #startthedayright
Zesty Lemon Vegan Cheesecake is on the dessert menu tonight 😍 Click the link in our bio or check out our Instagram story (we're loving a good Insta story at the moment) for the recipe! πŸ˜‡
Zesty Lemon Vegan Cheesecake is on the dessert menu tonight 😍 Click the link in our bio or check out our Instagram story (we're loving a good Insta story at the moment) for the recipe! πŸ˜‡
#showmethecookie Made these the other day, a double batch, and would you believe ALL are gone now!! πŸ˜³πŸ˜‹πŸͺπŸͺ
Yummy healthy Anzac cookies made with @uncletobys oats, a heap of desiccated coconut, @pureharvest rice malt syrup and some pitted dates. I recommend making a huge lot to last a couple of hours πŸ˜‚πŸͺ
#roots #rootsorganics #eatrealfood #foodlover #nutrition #cookies #healthyeats #healthyfood #healthycookies #anzacbiscuits #pureharvest #coconut #ricemaltsyrup #oats #healthysnacks #snacking #foodporn #foodphotography #goodmoodfood #eatclean #healthylifestyle #recipes #diet #homemade #fitandhealthy #routine #weightloss #foodie #loveyourbody
#showmethecookie  Made these the other day, a double batch, and would you believe ALL are gone now!! πŸ˜³πŸ˜‹πŸͺπŸͺ Yummy healthy Anzac cookies made with @uncletobys oats, a heap of desiccated coconut, @pureharvest rice malt syrup and some pitted dates. I recommend making a huge lot to last a couple of hours πŸ˜‚πŸͺ #roots  #rootsorganics  #eatrealfood  #foodlover  #nutrition  #cookies  #healthyeats  #healthyfood  #healthycookies  #anzacbiscuits  #pureharvest  #coconut  #ricemaltsyrup  #oats  #healthysnacks  #snacking  #foodporn  #foodphotography  #goodmoodfood  #eatclean  #healthylifestyle  #recipes  #diet  #homemade  #fitandhealthy  #routine  #weightloss  #foodie  #loveyourbody