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Spinat-Wetter! ☆ Hier zu sehen - das #PalakPanir! ☆ Nicht-, mittel-, sehr- oder sooooo- scharf wie DU willst. ☆ tschüsch uP your day! 
#Regenwetter #rainyday #spinage #spinat #spinagecurry #berlin #berlinNeukölln #indianfood #indianfoodberlin #essenskunst #riceUp #reisberg #tamarinddressing #sojamintdressing #mintdressing #basmati #panir #indischerRahmkäse #spicyfood #chili #greenchili
Enjoying the trails at Harriman State Park in New York. Away from the noise of the world, close to the heart of nature. First time to see a family of deer, and bunch of surprises along the trail. In our 3 days of practice expedition, I learned how to trust even more, worl together in harmony with the team, save energy and share source of energy. 
Thank you @duke of edinburgh's award USA for the experince.

#AdventurousJourney
#riceup 
#lovenature
#HarmonyNotHarm
Enjoying the trails at Harriman State Park in New York. Away from the noise of the world, close to the heart of nature. First time to see a family of deer, and bunch of surprises along the trail. In our 3 days of practice expedition, I learned how to trust even more, worl together in harmony with the team, save energy and share source of energy. Thank you @duke of edinburgh's award USA for the experince. #AdventurousJourney  #riceup  #lovenature  #HarmonyNotHarm 
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#organic #organicfood #bio #lidl #lidlbulgaria #riceup #agave #blogger #bgblogger
Es gibt viele Gründe glücklich zu sein. Such dir einfach einen aus. ❤ #positivevibes #lifeisbeautiful #riceup #zurich #ootd #brownie
Der Sommer ist zurück! Wie wäre es passend dazu mit einem gesunden Reisgericht von @riceup.ch im Bahnhof Bern? #bahbhofbern #sommer #riceup
Der Sommer ist zurück! Wie wäre es passend dazu mit einem gesunden Reisgericht von @riceup.ch im Bahnhof Bern? #bahbhofbern  #sommer  #riceup 
5 5 : S W I T Z E R L A N D . 🇨🇭 OnlyLeftMyHotelRoomForFood #restday #food #instafood #riceup #hotel #hoteldays #lazy #Zurich #switzerland #travel #adventure #jessandsamdoeurope
Let's think about it first. You can trip, flick a switch negative
Break the circuit between us
But electricity lingers
In our fingers  #think #rice #riceup #view #nature #natural #beauty #wild #trip #travel #bonao #republicadominicana #dominicanrepublic #adventure #omw #happy #fun #braids
A new restaurant just open in Zurich. @riceup.ch an Asian fast served with fresh food restaurant. It's quite like Ona Poke you can create your own bowl or you can just order their signature bowls. Their bowls are full of fresh herbs and are well garnish. We ordered a beef bowl and a tofu cashew bowl. It's not bad but I was expected with more flavor :/ .

#ricebowl #bowls #asianfood #riceup #zurich #food #foodporn #foodie #foodies #foodblog #foodblogger #swissfoodie #zurichfood #zurichfoodguide
A new restaurant just open in Zurich. @riceup.ch an Asian fast served with fresh food restaurant. It's quite like Ona Poke you can create your own bowl or you can just order their signature bowls. Their bowls are full of fresh herbs and are well garnish. We ordered a beef bowl and a tofu cashew bowl. It's not bad but I was expected with more flavor :/ . #ricebowl  #bowls  #asianfood  #riceup  #zurich  #food  #foodporn  #foodie  #foodies  #foodblog  #foodblogger  #swissfoodie  #zurichfood  #zurichfoodguide 
So happy we got cake from @rice_up_wholefoods 😍🌈 #riceup #caketime
Oh, and I had some yummy at Rice Up with my cutey Irinaaa! And woah, that Matcha Rice Milk...!! o___O' It was so good! xD Wasn't expecting that! #riceup
Oh, and I had some yummy at Rice Up with my cutey Irinaaa! And woah, that Matcha Rice Milk...!! o___O' It was so good! xD Wasn't expecting that! #riceup 
Had a pretty good  Lunch with my colleagues of work at the "Rice Up!" in the Bahnhofstrasse. We enjoyed different Bowls and were all excited. You can create it by yourself and your personal taste. The special Drinks (like Kalamansi Lemonade) are also delicious and the fair prices a furthermore plus point.
#bowls #riceup! #goingout #summer #citylife #lunch #restaurant #goodfoodgallery #food #foodlover #foodphoto #foodphotography #chef #love #foodstagram #cooking #instagood #instafood #foodpic #chefslife #yummy #chefskills #chefskills_1 #zurich #zürich #eeeeeats #foodblog #foodblogger #foodgasm #special
Had a pretty good Lunch with my colleagues of work at the "Rice Up!" in the Bahnhofstrasse. We enjoyed different Bowls and were all excited. You can create it by yourself and your personal taste. The special Drinks (like Kalamansi Lemonade) are also delicious and the fair prices a furthermore plus point. #bowls  #riceup ! #goingout  #summer  #citylife  #lunch  #restaurant  #goodfoodgallery  #food  #foodlover  #foodphoto  #foodphotography  #chef  #love  #foodstagram  #cooking  #instagood  #instafood  #foodpic  #chefslife  #yummy  #chefskills  #chefskills_1  #zurich  #zürich  #eeeeeats  #foodblog  #foodblogger  #foodgasm  #special 
*** #foodreview *** So i found myself torn between my usual #globus #roastbeefsandwich and the new #asianfusion #riceup store that has just opened. I decided to be adventurous and try #riceupzurich.  Well lets just say... it left alot to be desired. The good: rice was done well, the onsen egg was good. The bad: the star of the dish... the beef was just tasteless and really, canteen food tastes better. The broccoli was cooked fine but for the most part flavorless. I chose the tamarind sauce for this and felt like it overwhelmed everything else. For almost 20 chf i'm hesitant to give them another try. It seems quite rude to charge people that much for a tasteless lifeless mash of beef that had absolutely no flavor and the texture of meatloaf 😕 maybe another dish might be better but this was the first i tried and the word #overrated and disappointed comes to mind 👎🏻👎🏻👎🏻 // #zurichfoodguide #foodblog #foodblogger #foodie #zurich #switzerland #swissfood #zurichfood #zurichrestaurantguide #swissfoodblog #swissfoodblogger
*** #foodreview  *** So i found myself torn between my usual #globus  #roastbeefsandwich  and the new #asianfusion  #riceup  store that has just opened. I decided to be adventurous and try #riceupzurich . Well lets just say... it left alot to be desired. The good: rice was done well, the onsen egg was good. The bad: the star of the dish... the beef was just tasteless and really, canteen food tastes better. The broccoli was cooked fine but for the most part flavorless. I chose the tamarind sauce for this and felt like it overwhelmed everything else. For almost 20 chf i'm hesitant to give them another try. It seems quite rude to charge people that much for a tasteless lifeless mash of beef that had absolutely no flavor and the texture of meatloaf 😕 maybe another dish might be better but this was the first i tried and the word #overrated  and disappointed comes to mind 👎🏻👎🏻👎🏻 // #zurichfoodguide  #foodblog  #foodblogger  #foodie  #zurich  #switzerland  #swissfood  #zurichfood  #zurichrestaurantguide  #swissfoodblog  #swissfoodblogger 
Met them again after 2 months. Our parents here in Hawaii!! Sister and Elder Martinez. #hawaii #family #riceup #sabbath
"Grains"

Grains after grains, farmers gain
Their wealth to till with might and pain
Daily they wait for harvest blessing
Envisioning hope that this will bring.

Their lives so simple yet complex, by demands and changing climate
Next generations needed for a new breed of farmers.
We are blessed by their hardworking hands
Empowering them start within us.

Buy local, eat locally produced agri-prodcucts. (C) @risingelvin 
#RiceUp #agriculturelife #agripreneur #filipino #farmers #youngentrepreneur #instaboys #philippines #1race2endwaste #enactus #enactusph #byuh #college #lds
"Grains" Grains after grains, farmers gain Their wealth to till with might and pain Daily they wait for harvest blessing Envisioning hope that this will bring. Their lives so simple yet complex, by demands and changing climate Next generations needed for a new breed of farmers. We are blessed by their hardworking hands Empowering them start within us. Buy local, eat locally produced agri-prodcucts. (C) @risingelvin #RiceUp  #agriculturelife  #agripreneur  #filipino  #farmers  #youngentrepreneur  #instaboys  #philippines  #1race2endwaste  #enactus  #enactusph  #byuh  #college  #lds 
What you sow is what you reap. But what if those who have sown the seeds does not reap the real fruit of the harvest? Do you know that the monthly net income of farmers in Pampanga is just 3,800 Philippine pesos (about $85). This picture was taken in Gutad, Floridablanca, Pampanga, Philippines.

Come and learn more on how to help them. RiceUp has designed a method on how to effectively assist them.

#RiceUp ©Adam Ah Mu #riceupph #philippines #pampanga #farmers #helpfarmers #foodphoto #rice #ricephoto #socialenterprise #instadaily #dowhatyoulove
What you sow is what you reap. But what if those who have sown the seeds does not reap the real fruit of the harvest? Do you know that the monthly net income of farmers in Pampanga is just 3,800 Philippine pesos (about $85). This picture was taken in Gutad, Floridablanca, Pampanga, Philippines. Come and learn more on how to help them. RiceUp has designed a method on how to effectively assist them. #RiceUp  ©Adam Ah Mu #riceupph  #philippines  #pampanga  #farmers  #helpfarmers  #foodphoto  #rice  #ricephoto  #socialenterprise  #instadaily  #dowhatyoulove 
Have you seen our interview with Mr. Richard Concepcion with Latin connection? This interview talked more about who we are, our vision and current projects. Copy and paste this link: https://youtu.be/X3wAzaG0ntA 🇵🇭 or you can search "riceUp Latin connection" on YouTube. #riceup #philippines #youngentrepreneur #farmers #farmersweekly #tvinterview #photooftheday #wphbuildingpatterns #byuh #students #college #latinconnection
Beef Bowl (chilled rice noodles, grilled beef, green beans, red curry, Asian pickles slaw, herb salad and Thai chilies) & Chicken Satay Bowl (jasmine rice, grilled chicken satay, sweet corn, tamarind vinaigrette, Asian pickles slaw, herb salad and crushed peanuts) – Mix it your way: Rice Up! 🍚🍜🍛🥗 This recently opened Asian fusion store is located in the former McDonald’s store beside Globus. The interior is very spacious and simply arranged, but we liked it a lot👌🏻 The red curry rice noodles with minced beef are very tasty and pleasantly spicy. The chicken satay bowl is our favorite: deliciously grilled chicken satay with a divine tamarind vinaigrette😍😍 For your refreshment you have the choice between three different homemade lemonades and two rice milks🍹🍶 The lemonades are very refreshing and the perfect choice on a hot summer day☀️💦☀️💦☀️ The beef bowl costs you CHF 14.90 and the chicken satay bowl CHF 15.90. A lemonades and rice milks cost CHF 4.70 per 5dl👌🏻
#riceup #globus #bahnhofstrasse #asianfusion #rice #ricenoodles #beefbowl #chickensatay #foodporn #foodie #foodblogger #foodstagram #foodgasm #foodpic #foodlove #instafood #delicious #zurich #zürich #züri #switzerland #lunch #dinner #eat #eatlocal #tasteofzurich #toz
Beef Bowl (chilled rice noodles, grilled beef, green beans, red curry, Asian pickles slaw, herb salad and Thai chilies) & Chicken Satay Bowl (jasmine rice, grilled chicken satay, sweet corn, tamarind vinaigrette, Asian pickles slaw, herb salad and crushed peanuts) – Mix it your way: Rice Up! 🍚🍜🍛🥗 This recently opened Asian fusion store is located in the former McDonald’s store beside Globus. The interior is very spacious and simply arranged, but we liked it a lot👌🏻 The red curry rice noodles with minced beef are very tasty and pleasantly spicy. The chicken satay bowl is our favorite: deliciously grilled chicken satay with a divine tamarind vinaigrette😍😍 For your refreshment you have the choice between three different homemade lemonades and two rice milks🍹🍶 The lemonades are very refreshing and the perfect choice on a hot summer day☀️💦☀️💦☀️ The beef bowl costs you CHF 14.90 and the chicken satay bowl CHF 15.90. A lemonades and rice milks cost CHF 4.70 per 5dl👌🏻 #riceup  #globus  #bahnhofstrasse  #asianfusion  #rice  #ricenoodles  #beefbowl  #chickensatay  #foodporn  #foodie  #foodblogger  #foodstagram  #foodgasm  #foodpic  #foodlove  #instafood  #delicious  #zurich  #zürich  #züri  #switzerland  #lunch  #dinner  #eat  #eatlocal  #tasteofzurich  #toz 
RiceUP team just got back from a 2 week trip to Malaysia for a UN sponsored youth conference where we learned, voiced our opinions about green growth AND the Philippines 🇵🇭 for the launching of the app. It was successful despite the typhoon. More than 20 farmers came to the Q&A, information and workshop session. God is so good! Come join us as we "empower those who feed us" (c) @_whatacoolname_ #riceup #riceupph #philippines #photooftheday #empowerment #whpenjoyearth #entrepreneur #socialenterprise #youngentrepreneur #service
RiceUP team just got back from a 2 week trip to Malaysia for a UN sponsored youth conference where we learned, voiced our opinions about green growth AND the Philippines 🇵🇭 for the launching of the app. It was successful despite the typhoon. More than 20 farmers came to the Q&A, information and workshop session. God is so good! Come join us as we "empower those who feed us" (c) @_whatacoolname_ #riceup  #riceupph  #philippines  #photooftheday  #empowerment  #whpenjoyearth  #entrepreneur  #socialenterprise  #youngentrepreneur  #service 
Last week was quite a busy and eventful week in middle of the #phillippines 
Not just jumping around in mud for fun, way more to get insights in the organic farming methods of the local #magsasaka 
Where else is that better possible than in middle of the place of action.. The #ricefields !!! So to start the story from the very beginning... Lonely #backpacker in the plane from HNL to KUL Malaysia meets young ambitious team of international students on their way to establish their social project #riceup in the phillippines 
After an interesting chat literally about god and the world aaand of course about the structure and facts of riceup which will be considered as an NGO soon hopefully, I will simply so impressed that I've been already debating to make the phillippines my next destination 
Since I urgently needed an exiting flight from Malaysia before entering I instantly booked the flight at the layover in Japan
After one week and some complications I finally met the team again in Manila where the unexpected adventure started! 
Besides the flood of #monsunrain and other cultural shocks I was able to learn and understand about organic farming, smallholderfarms, joining educational work in the rice up center, meet a lot of important people like the former #president of the phillippines, senator, headquarters of biggest seed company in Asia and of #jollibee food foundation, sign contracts for the #groundbreaking for the model farm of rice up which happened a few days later, and so on and so on... It just happened too much to put it all in one post
But now you got an overview and to learn more about rice up and what you can do check out the www.riceupfilipino.org website

#salamat to @risingelvin and team for this simply amazing week and opportunity to get the first class insight of real filipino life and thanks also for the important work you're doing
I'll do my best to support your work in Germany too!! #salamat #pampanga #lubau #superexcitingweek #onetimeinlifechance #lovephillippines #differentworld
Last week was quite a busy and eventful week in middle of the #phillippines  Not just jumping around in mud for fun, way more to get insights in the organic farming methods of the local #magsasaka  Where else is that better possible than in middle of the place of action.. The #ricefields  !!! So to start the story from the very beginning... Lonely #backpacker  in the plane from HNL to KUL Malaysia meets young ambitious team of international students on their way to establish their social project #riceup  in the phillippines After an interesting chat literally about god and the world aaand of course about the structure and facts of riceup which will be considered as an NGO soon hopefully, I will simply so impressed that I've been already debating to make the phillippines my next destination Since I urgently needed an exiting flight from Malaysia before entering I instantly booked the flight at the layover in Japan After one week and some complications I finally met the team again in Manila where the unexpected adventure started! Besides the flood of #monsunrain  and other cultural shocks I was able to learn and understand about organic farming, smallholderfarms, joining educational work in the rice up center, meet a lot of important people like the former #president  of the phillippines, senator, headquarters of biggest seed company in Asia and of #jollibee  food foundation, sign contracts for the #groundbreaking  for the model farm of rice up which happened a few days later, and so on and so on... It just happened too much to put it all in one post But now you got an overview and to learn more about rice up and what you can do check out the www.riceupfilipino.org website #salamat  to @risingelvin and team for this simply amazing week and opportunity to get the first class insight of real filipino life and thanks also for the important work you're doing I'll do my best to support your work in Germany too!! #salamat  #pampanga  #lubau  #superexcitingweek  #onetimeinlifechance  #lovephillippines  #differentworld 
✨🎿 #riceup #sky adios #Colorado #raibow
welcome to zurich ❤ #riceup #lunch #sogood
new spot in town!!! nice rice 😉 #riceup #zurichcity #lunchtime #memyselfandi ❤
Just delicious 🍛 Wir haben die Rice Bowls von @riceup.ch ausprobiert und sind begeistert. Man kann sich entweder eine eigenen Bowl zusammenstellen oder wählt eine von den vier Signature Bowls. Hier unser Exemplar mit Tofu. We like! #riceup #rice #bowls
Just delicious 🍛 Wir haben die Rice Bowls von @riceup.ch ausprobiert und sind begeistert. Man kann sich entweder eine eigenen Bowl zusammenstellen oder wählt eine von den vier Signature Bowls. Hier unser Exemplar mit Tofu. We like! #riceup  #rice  #bowls 
ريس أب ! كعك الارز البنى... مقرمش ..لامثيل له 
#سيتى سنتر الكويت#ريس أب#كعك الارز البنى #سالمية #دسمة
Rice up! Brown Rice Cakes...Crunchy like no other!
#citycentrekuwait#riceup#brownricecakes#salmiya#dasma
BACK

Wenn ich denke, ich habe es geschafft, kommt ein Stein der mich trifft.

Rückschläge sind ein natürlicher Bestandteil meines Lebens, es kommt bloß darauf an, wie man darauf reagiert.

Der Erfolgreiche lernt aus seinen Fehlern und wird auf neuen Wegen von vorne beginnen.

#Hamburg#Lübeck#McFit#FitOne#Gym#Workout#Fitness#Model#Bodybuilding#Fitfam#Health#Food##me#riceup#training#future#one#nutritionloungehamburg#justme #memories #fight #withouthelp
BACK Wenn ich denke, ich habe es geschafft, kommt ein Stein der mich trifft. Rückschläge sind ein natürlicher Bestandteil meines Lebens, es kommt bloß darauf an, wie man darauf reagiert. Der Erfolgreiche lernt aus seinen Fehlern und wird auf neuen Wegen von vorne beginnen. #Hamburg #Lübeck #McFit #FitOne #Gym #Workout #Fitness #Model #Bodybuilding #Fitfam #Health #Food ##me #riceup #training #future #one #nutritionloungehamburg #justme  #memories  #fight  #withouthelp 
GYMTIME #keineristwiedu 
Die Botschaft ist einfach. Vertraue Dir selbst. Geh tief in Dich und dann stell Dir eine einzige Frage: Wer will ich wirklich sein? Viele verwechseln dies mit einer anderen Frage, nämlich „was will ich sein?“ Doch hier geht es um die Identität und um die Frage, was Dich glücklich macht. Und dies ist eine ganz indoviduelle Frage, die sich nur jeder selbst beantworten kann. Ganz egal, wie verrückt oder anders es sich nach außen auch anhören mag. Die Antwort auf diese Frage ist der starke Antrieb, den man benötigt, um es ganz nach oben zu schaffen. 
#friendship #fitfam #fit #fitness #gym #workout #work #bodybuilding #Model #riceup #nutritionloungehamburg #family #new #fitone #hamburg #me
GYMTIME #keineristwiedu  Die Botschaft ist einfach. Vertraue Dir selbst. Geh tief in Dich und dann stell Dir eine einzige Frage: Wer will ich wirklich sein? Viele verwechseln dies mit einer anderen Frage, nämlich „was will ich sein?“ Doch hier geht es um die Identität und um die Frage, was Dich glücklich macht. Und dies ist eine ganz indoviduelle Frage, die sich nur jeder selbst beantworten kann. Ganz egal, wie verrückt oder anders es sich nach außen auch anhören mag. Die Antwort auf diese Frage ist der starke Antrieb, den man benötigt, um es ganz nach oben zu schaffen. #friendship  #fitfam  #fit  #fitness  #gym  #workout  #work  #bodybuilding  #Model  #riceup  #nutritionloungehamburg  #family  #new  #fitone  #hamburg  #me 
Food for my soul.
With 🌶.
Oh yeah, Baby, hit me!
#shotoniphone6 #riceup #soulfood #imissasia #shotoniphone
#riceup @ tomokazu