Who’s in the mood for an Omelette today? ☀️ WORLD EGG MONTH and we have teamed up with Egg Farmers of Ontario, @eggfarmersont to bring you the Apple & Sausage Omelette 🍏A fluffy omelette made with fresh Ontario eggs, sausage, apples and onions. Served with country riddled potatoes, thick sliced toast and jam! For $11.99
Are inspired by my journey?
Want to join me and my squad to lose 5-10lbs before the holidays? 😬
Would having a meal plan, coach (me 🙋🏼) and support group with daily accountability and motivation help you reach your goals?
Comment ME🙋🏼🙋🏼 below and I'll send you the details 😘
B.O.B'S BOOTCAMP IS BACK!! Exciting news, everyone!
Energy FItbox is now offering bootcamp classes at our Thornhill location for all members. Class times will be as follows*: Tuesday at 4:30 pm
Friday at 7:15 am
Friday at 11:00 am
B.O.B's BOOTCAMP is a super-intense bootcamp style Fitbox class!
30 MINUTES BOOTCAMP & 15 MINUTES FITBOX!! Get ready for a full body workout, using circuit type format meant to challenge yourself further, strengthen, and tone your body.
This special 30 minute class will target the whole body using WEIGHTS, BANDS, SKIPPING ROPES, and your own BODY WEIGHT.
The following 15 minutes will be the HIGH-INTENSITY, FAST-PACED, CALORIE-BURNING Fitbox you all know and love!
Book your BOB to guarantee a spot. Regular booking process applies. * At this time B.O.B's Bootcamp will be held at our Thornhill location only. Stay tuned for more class times and locations.
I always feel like a mad scientist when I am mixing color! 👩🏼🔬 Sharing my formula for probably one of my favorite auburns I have yet to create! 🤗 (full look in previous post)
[L'Oréal professionnel color Diarichese]
Root -6.24, 6.01 10vol
Lowlights -7.14, 7.13 10vol
7.13, 8.34 (roots&mids) 9.03 (ends) 6vol