Earlier this week I surpassed a fundraising target of £25,000 for @macmillancancer. It’s taking almost 5 years but absolutely worth it knowing the money raised will go on to help support people living with cancer. Some amazing experiences and met some truly inspiring people along the way. This ones for you Nige! 💚#ManLikeMunns @teammacmillan
12 hour bus rides, dodgy beds and hours of sitting in Spanish class mean an old back injury has reared it’s head. I should have had physio before I came away (thanks #ridelondon ) but time/money blah blah...it didn’t happen.
Tried to yoga it out but seemed to make it worse 🤦🏼♀️
Anyway, today I blew the budget and paid for a 90 minute Thai massage, now feeling loose, limber and 3 inches taller.
Moral of the story - spend time and money on your body when it’s necessary. 🦄🧘🏼♀️
Noooo! Without my bike. Jack Lilleys confirmed damage to my steering lock and ignition looks like theft attempt! Either Friday/Saturday at work or home, or Sunday at the train Station whilst I went to remembrance! Please steal my house, my car or my GF but not my bike! 😭😢😣😠#motorcycletheft#londontealeaf#londonrider#ridelondon
These guys took part in the Prudential RideLondon-Surrey 100 for us this year. Kevin is visually impaired, but was so keen to take part and raise funds for us he decided to take part on a tandem with his friend Gary. This was Kevin’s 2nd year taking part in the event for us and he smashed it once again, completing the course in 6 hrs 22 mins (even though the chain came off 4 times and they got caught behind 4 accidents). We’re looking for more superstars to take part in the 2018 event for us, so if you fancy taking part in this iconic event please do let us know. Go on, get on your bike 4 Cancer and help us to provide more respite breaks for people affected by cancer #RideLondon#london#cycling#tandombike#cyclingchallenges#charitychallenge#cancer#creatingmemories#bike4cancer#cyclist#lovecycling#roadcycling
Grab your helmet, pull on your lycra and ride on into #TeamRefuge at @RideLondon 2018!
Cycle past some of London’s most iconic landmarks, out into beautiful Surrey countryside, before returning back to the city for an exhilarating finish along the mall. Take on this 100 mile ride and help raise funds for Refuge’s vital services across the country.
For more information, email firstname.lastname@example.org #ridelondon#charity