Almost went a whole day without meditating eeeek!!!! 😧
Hopped out of bed at 4:30 this morning & hit the ground running... LOTS of work, some cleaning & one good home cooked meal later -- you would think meditation would be a chore...
But it was the perfect, peaceful cherry on top of a productive, purposeful day 🍒
Have you had a moment or few to yourself today?
• Maybe take a few minutes to focus on your breath & apply some gratitude for another day well done
• Perhaps if your mind is wandering, sit comfortably with yourself and mentally (or outloud!!!) repeat "I have everything I need" or "I lead my experience" or simply, "peace"
• If you're already snoozing or just done for the night (cheers!) start you're morning the same way!! Hint : "I have everything I need" works well in the morning, as well as the single repeated #intention : "victory"
• OR you could go ahead and accelerate the process right NOW by doing all those things + scheduling a kundalini private with yours truly 😉😋🤗
•*~ whatever you do, do something for YOU! ~*•
Sweet dreams, yogis! 🌙💙✨