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3hrs of climbing on #trekspeedconcept today 🚵 My first time doing climbing after 5months of road riding, leg almost cramp twice. When I was riding home along Adam road, @raven_3626 spotted me and give me a free ride 👍🏻 Thanks bro #hillclimb #trekbikes #roka #oakleyevzero #sundayrides #bukittimah #legcramps #estima #3athlonlife #tri365 #tritraining
Brunch brunch #roka #canarywharf @issyalice
First open water swim of the year, getting ready for Greenville Tri next weekend. #roka #riseandgrind #triathlon #ironmantri #ironman
Speciaal voor de bruidegom! It's all about the details! Lees meer op weddingplanner.nl #bruidegom #wedding #trouwen #trouwpak #trouwkostuum #details #roka #tips #inspiratie
Happiness 😍😍 is when both liked my edit #roka @kanchisingh09 @rohanmehraa
Happiness 😍😍 is when both liked my edit #roka  @kanchisingh09 @rohanmehraa
Brunching #roka #canarywharf
Welcome to the crib 😂 #roka
Welcome to the crib 😂 #roka 
This day, Last month 😘
Congratulations @its_siddharthsharmaa
We have successfully managed to tolerate each other for a month 😜😘 A life time to go 😋 
Umar bhar ka saath hai, tera gala or mera haanth hai 😂🤑😈😘 #bff #partnersincrime #lifepartner #couplegoals #fiancé #memorableday #lovehim❤️ #roka #onemonthcompleted #headoverheelsinlove #merijaan 😘 #indianwear #saree #picoftheday #instagood
The starters are amazing...can't wait to see what the mains have in store #roka #rokaaldwych #scffxcapital
21개월 고생했다~  고생한만큼 나가서들 잘살아라ㅎㅎㅎ

#대전 #육군 #병장 #전역 #성공해라제발 
#일상 #roka #데일리 #셀스타그램 
#소통 #f4f #다이어트 #운동하는남자 
#pt
Another race day....4km swim. #raceday #swimsuit #coldwater #openwaterswimming #4km #2.6miles #swimbikerun #swim #roka 🏊🏊🏊
❤
Wanted to make this edit for so long.. And got some time
Love you RoKa😘
@kanchisingh09 @rohanmehraa ❤
Hope you like this edit!💕💞
#RohanMehra #KanchiSingh #RoKa #RohanKanchi #LoveYou #yehrishtakyakehlatahai #yrkkh
#roka #tere #maydanoz 💚💚💚
Dreamy bar settings 🌸🌸🌸
Dreamy bar settings 🌸🌸🌸
Always enjoy the brunch at Roka. Never fail to come out stuffed! 😋😋#brunch #japanese #roka #canarywharf #canadasquare #london
즐거운 #주말출근
이제 곧 6월이구나.. 교육받고 오면 6월도 다 가있겠구먼 허허..
즐거운 #주말출근  이제 곧 6월이구나.. 교육받고 오면 6월도 다 가있겠구먼 허허..
My favourite restaurant,sashimi #roka
My favourite restaurant,sashimi #roka 
JUAL COKLAT ROKA WAFER BALL (isi 80 pcs)

tersedia dalam kemasan toples dan kemasan plastik refill, harga dan isi sama saja

1 Pack: 40.000 / pack
5 pack / lebih: 35.000 / pack
Lusinan (12 pack) / lebih: 30.000 / pack

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SMS/WA: 085775933393
LINE: cek di bio instagram

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JUAL COKLAT ROKA WAFER BALL (isi 80 pcs) tersedia dalam kemasan toples dan kemasan plastik refill, harga dan isi sama saja 1 Pack: 40.000 / pack 5 pack / lebih: 35.000 / pack Lusinan (12 pack) / lebih: 30.000 / pack FREE ONGKIR SERVICE (syarat free ongkir: minimum order 5 pack / lebih). Kurang dr 5 pack tetap boleh order, tapi kena ongkir Beli 5 pack bonus gratis 1 pack Beli 10 pack bonus gratis 2 pack Beli 15 pack bonus gratis 3 pack dan seterusnya Order? SMS/WA: 085775933393 LINE: cek di bio instagram Format pesanan: nama. alamat. no telp. barang yg dipesan dan brp jumlahnya
JUAL COKLAT ROKA WAFER BALL (isi 80 pcs)

tersedia dalam kemasan toples dan kemasan plastik refill, harga dan isi sama saja

1 Pack: 40.000 / pack
5 pack / lebih: 35.000 / pack
Lusinan (12 pack) / lebih: 30.000 / pack

FREE ONGKIR SERVICE (syarat free ongkir: minimum order 5 pack / lebih). Kurang dr 5 pack tetap boleh order, tapi kena ongkir

Beli 5 pack bonus gratis 1 pack
Beli 10 pack bonus gratis 2 pack
Beli 15 pack bonus gratis 3 pack
dan seterusnya

Order? 
SMS/WA: 085775933393
LINE: cek di bio instagram

Format pesanan: nama. alamat. no telp. barang yg dipesan dan brp jumlahnya
JUAL COKLAT ROKA WAFER BALL (isi 80 pcs) tersedia dalam kemasan toples dan kemasan plastik refill, harga dan isi sama saja 1 Pack: 40.000 / pack 5 pack / lebih: 35.000 / pack Lusinan (12 pack) / lebih: 30.000 / pack FREE ONGKIR SERVICE (syarat free ongkir: minimum order 5 pack / lebih). Kurang dr 5 pack tetap boleh order, tapi kena ongkir Beli 5 pack bonus gratis 1 pack Beli 10 pack bonus gratis 2 pack Beli 15 pack bonus gratis 3 pack dan seterusnya Order? SMS/WA: 085775933393 LINE: cek di bio instagram Format pesanan: nama. alamat. no telp. barang yg dipesan dan brp jumlahnya
The Japanese Cherry Blossom display at @rokarestaurant Charlotte Street, London, looks beautiful. There for a limited time only. And the Rose Champagne Cocktails are divine 🥂#roka #charlottestreet #london #barsinlondon #coolfinds #underground #localtourist #lauratuckerwanders #timeoutlondon #cherryblossom #rokarestaurant #fitzrovia #travel #travelblogger #hiddenbar
Love dis beautiful couple
#swetest #couple #in #tellywood
@kanchisingh09 
@rohanmehraa 
#roka
Loving Couple ❤❤
#rohanmehra #kanchishingh 
#roka ❤Romantic ❤adorable ❤Couplegolas ❤Best ❤Perfect ❤togehtherforever 👫 @rohanmehraa @kanchisingh09
Loving Couple ❤❤ #rohanmehra  #kanchishingh  #roka  ❤Romantic ❤adorable ❤Couplegolas ❤Best ❤Perfect ❤togehtherforever 👫 @rohanmehraa @kanchisingh09
My edit for my favourite #Roka 
@kanchisingh09 @rohanmehraa
@kanchisingh09 @rohanmehraa
My edit for my favourite #Roka  @kanchisingh09 @rohanmehraa @kanchisingh09 @rohanmehraa
#arkadaşlar Merhaba oruç tutan arkadaşlardan Özür dileyerek #spor sonrası tabağımı ve #sadetürkkahvesi fincanımı buraya bırakıyorum herkese de tavsiye ediyorum bu #protein deposu tabak hem #lezzetli hem ucuz malzemeler #roka #sivribiber #köybiberi #domates #lorpeynir #yumurta #cinbiber

#spor #sağlık ##zayıflama #diyet #diyetteyiz #diyethesaplarıtakipleşiyor #fitness #fitnessmotivation #30kilonasilgider #sabır #azim #irade ile gider ☺☺☺
#arkadaşlar  Merhaba oruç tutan arkadaşlardan Özür dileyerek #spor  sonrası tabağımı ve #sadetürkkahvesi  fincanımı buraya bırakıyorum herkese de tavsiye ediyorum bu #protein  deposu tabak hem #lezzetli  hem ucuz malzemeler #roka  #sivribiber  #köybiberi  #domates  #lorpeynir  #yumurta  #cinbiber  #spor  #sağlık  ##zayıflama  #diyet  #diyetteyiz  #diyethesaplarıtakipleşiyor  #fitness  #fitnessmotivation  #30kilonasilgider  #sabır  #azim  #irade  ile gider ☺☺☺
Another hard week of training: 45km of running, 150km biking and 32km swimming. It is time now to rest and recover 💆‍♂️
Another hard week of training: 45km of running, 150km biking and 32km swimming. It is time now to rest and recover 💆‍♂️
Don't mind if I do 🐷
.
.
#roka #boozybrunch
Love these girls! @kristina_crawford @s_d_r @ggwilko  top day ladies! Minus the soda water.. #london #thatsmybestfriends #roka #shoreditch
Siempre En El #Meneo 💃 Enseñandole A Mi Pollo Como Ir De Cazeria 😂 #Roka 🍾
Siempre En El #Meneo  💃 Enseñandole A Mi Pollo Como Ir De Cazeria 😂 #Roka  🍾
Besties @vickyfry85 💕 had the most delicious food at Roka last night with the girlies.

We then separated 😂 the grannies went home 👵🏾👵🏼👵🏻 and the party animals stayed out! All so different but the best of friends.
Besties @vickyfry85 💕 had the most delicious food at Roka last night with the girlies. We then separated 😂 the grannies went home 👵🏾👵🏼👵🏻 and the party animals stayed out! All so different but the best of friends.
#Repost @dixiedevilsport (@get_repost)
・・・
Triathlete: (noun)
A person who does not understand that one sport is hard enough. 😈

Memorial Day 15% off code:  MEM15

#DixieDevil #DixieDevilSport #roka  #findfaster 
www.DixieDevil.com
Triathlete: (noun)
A person who does not understand that one sport is hard enough. 😈

Memorial Day 15% off code:  MEM15

#DixieDevil #DixieDevilSport #roka  #findfaster 
www.DixieDevil.com