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😂😂💔#roka
Cenette sbuddo solo per noi due 💗💗💗 #roka #cagliari #sushi #sushirestaurant #love #bestfriend #fame #dinner
😔😔😂#roka
😂😂✌#roka
يارب ❤#roka
😂😂✋#roka
غصب عني والله 😂😂#roka
غصب عني والله 😂😂#roka 
هنام 😂😂✌#roka
هنام 😂😂✌#roka 
#somuchlove for this vibrant attire with a right hint of blue, perfect to dance at your friend’s sangeet.  Try the collection at our studio. #shivaniandjoy #shivaniandjoyindian #festivewear #vibrantattire #popofblue #sangeetlook #brightred #festivelook #couture #customised #designerwear #shahpurjat #wedding #weddinglove #roka #engagement #weddinglove #weddingdiaries #festivefoliage  #designer #beautiful #bride #weddingbride  #love
😍😍👌#roka
وانا في طريقي للسعادة 😂😂💔#roka
وانا في طريقي للسعادة 😂😂💔#roka 
المحبه لا تقاس بالكلام بل بالافعال ❤👌#roka
المحبه لا تقاس بالكلام بل بالافعال ❤👌#roka 
إن قراءن الفجر كان مشهودا❤ #صباح_الخير #roka
Günaydın. Hava birden nasıl sogudu yahu. Dün evden çıktığımda 29 dereceydi bugün 17 😲 tam hastalık havası. Kendimize dikkat edelim sağlıklı beslenip spordan sonra terli kalmayalim. Kamu sporumu da verdiğime göre işimin başına gecebilirim 🤣🤣 .
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#hedef75 #kiloverme #diyetsayfalaritakiplesiyor #diyet #diyetteyim #fit #zayiflamak #yansınyağlar #sagliklizayiflama #motivasyon #spor #yürüyüş #10binadim #transformation #nasilzayiflarim #araogun #sunumonemlidir #evdespor #omlet #roka #hindifume #fume
Günaydın. Hava birden nasıl sogudu yahu. Dün evden çıktığımda 29 dereceydi bugün 17 😲 tam hastalık havası. Kendimize dikkat edelim sağlıklı beslenip spordan sonra terli kalmayalim. Kamu sporumu da verdiğime göre işimin başına gecebilirim 🤣🤣 . . #hedef75  #kiloverme  #diyetsayfalaritakiplesiyor  #diyet  #diyetteyim  #fit  #zayiflamak  #yansınyağlar  #sagliklizayiflama  #motivasyon  #spor  #yürüyüş  #10binadim  #transformation  #nasilzayiflarim  #araogun  #sunumonemlidir  #evdespor  #omlet  #roka  #hindifume  #fume 
날아올라 단국을 더하다 +.+
#단국대학교 #단국대 #홍보대사  #날개단대  #DKU #8기 #2015
#사진 #영상
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올해 첫 접선~ 1년에 한번씩은 꼭 보는걸로!
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#군스타그램 #대한민국 #육군 #장교 #ROKA 
#데일리 #daily #선팔 #맞팔 #follow #f4f
Can't forget this for the weekend. #rokasports #roka #tri365
The sun just barely came peeking through the clouds for today's swim (1,400 yards). Happy to report that the knee is feeling better, but I may do another swim day tomorrow just to be safe. l
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#swimbikerun #triathlon #triathlete #trilife #womenfortri #girlswhotri #trigirl #triathlontraining #triathleteintraining #swimming #swimmer #poolworkout #roka #bettystyle #badassisbeautiful #doepicshit #bettydesigns #strongnotskinny #fitness #happylife #healthylife #iheartoceanside #fitandhappy #chaseyourdreams
The sun just barely came peeking through the clouds for today's swim (1,400 yards). Happy to report that the knee is feeling better, but I may do another swim day tomorrow just to be safe. l . . . . #swimbikerun  #triathlon  #triathlete  #trilife  #womenfortri  #girlswhotri  #trigirl  #triathlontraining  #triathleteintraining  #swimming  #swimmer  #poolworkout  #roka  #bettystyle  #badassisbeautiful  #doepicshit  #bettydesigns  #strongnotskinny  #fitness  #happylife  #healthylife  #iheartoceanside  #fitandhappy  #chaseyourdreams 
Up on top of the 3rd Flatiron. Good hike yesterday. #triathlontraining #coaching #triathlonlife #triathlete #triathlon #ironmantri #cardio #running #roka @skratchlabs #bouldercolorado @tripeakperformance
Despite two courses missing because of a massive screw up, that @rokarestaurant dessert doe...😍😍😍😋😋😋 #roka #London #london🇬🇧 (but still, they messed up).
Despite two courses missing because of a massive screw up, that @rokarestaurant dessert doe...😍😍😍😋😋😋 #roka  #London  #london 🇬🇧 (but still, they messed up).
"Never be afraid to define who you are" -- I am strong. I am dedicated. I am driven. I am determined. I am fierce. I am a mother. I am a wife. I am badass. I am woman, hear me R O A R! --> 2400m of speed work #trimom #trilife #bettysquad17 #bettydesigns #doepicshit #badassisbeautiful #roka #findfaster #gatoradeendurance #suunto #gopro #onelifefitness #whitfieldcoaching
🏊🏿🌊👊🏿
🏊🏿🌊👊🏿
My 'excited about sushi' face 🍣🍜🍷#itsbeenawhile #sushilovers #myfav #schoolnight #gbf #roka
Just a snippet of some of the dishes from dinner tonight. This place was incredible and the food was out of this world. Highly recommend!! ❤❤❤ #roka #sushi #restaurant #charlottest #london #datenight #food #instafood #foodporn #foodie #meat #fish #cocktails
Challenges are what make life interesting
overcoming them is what makes life meaningful🔥🔥
🔥2017. 9. 23 reebok spartan race super🔥
It's the second most challenging Spartan race.
Let's meet at the start line!
AROO!
Challenges are what make life interesting overcoming them is what makes life meaningful🔥🔥 🔥2017. 9. 23 reebok spartan race super🔥 It's the second most challenging Spartan race. Let's meet at the start line! AROO!
#tbt to where my triathlon journey officially started! This was my first race and it's crazy to think how far I've come! This was before I even had a thought about putting clipless pedals on my bike! 🤣 #sierraendurancesports #pendolastrong #trek #trekbikes #triathlontraining #tri365 #triathlon #triathlete #multisport #swimbikerun #blueseventy #roka #findfaster #zerolimits #iamspecialized
Hoy comparto con ustedes una imagen de hace unos 4 años como mi #tbt del Encuentro de Adoradores Libres para Adorar 2013, hoy ya en los ultimos preparativos de nuestro encuentro Adoración Viva 2017 #musica #adoracion #adoradores #libresparaadorar #adoracionviva #roka #ciudadbolivar #venezuela #casadedios #lideres #recuerdos
Back from Santorini, straight into a work treat innit @rokarestaurant #london 🍣🍙 #roka #tastingmenu #london🇬🇧 #cocktails
Gratitude is flowing for delivery day!!! I can't wait for my Saturday run. It is gonna be the perfect time to test drive some new products 👟🕶 #brooksrunning #brooks #runhappy #sponsored #influencer #roka #bloglife #fitnessblogger #producttester
#추억 #군인 #roka .
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두발뻗고자야지이제ㅎㅎ
We're here at the @rokarestaurant Spirit of Japan event, learning all about Sake #cheers #thirstythursday
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#thursday #thursdayisthenewfriday #drinks #drink #workdrinks #womeninbiz #prlife #pr #prdrinks #london #centrallondon #londonlife #soho #roka #rokaaldwych #aldwych #japan #visitjapan #sake
So this weekend I raced Age group World Championships in Rotterdam, Netherlands. 🇳🇱 Getting this amazing opportunity to represent the United States 🇺🇸 was a huge honor. It was the most fun I have ever had in a race! 🏊🏽🚴🏽🏃🏽 Being able to compete with athletes from all over the world is such a cool thing.🌍 And I'm so great full that I can literally live my dream everyday. 🐳 
God is good! 🙌🏽 .
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p.s. Do the world a favor and chase your dreams!!! .
P.C. @makena_215
So this weekend I raced Age group World Championships in Rotterdam, Netherlands. 🇳🇱 Getting this amazing opportunity to represent the United States 🇺🇸 was a huge honor. It was the most fun I have ever had in a race! 🏊🏽🚴🏽🏃🏽 Being able to compete with athletes from all over the world is such a cool thing.🌍 And I'm so great full that I can literally live my dream everyday. 🐳 God is good! 🙌🏽 . . . p.s. Do the world a favor and chase your dreams!!! . P.C. @makena_215
• "انـت اخرگگ تبقى حضنى لماأإ حزنى يزيـد علياأاإ " 'تبقى بيــت ملياإاآن بيوو9وت گگلهم ف الاصل لياإاآ ' ❤❤👑 #Roka
• "انـت اخرگگ تبقى حضنى لماأإ حزنى يزيـد علياأاإ " 'تبقى بيــت ملياإاآن بيوو9وت گگلهم ف الاصل لياإاآ ' ❤❤👑 #Roka 
One of these is not like the others😜 #tbt to some gnar waves in prep for SuperFrog70.3 🌊 #ironmantri #ironmantraining #imsuperfrog #swimbikerun #itri #tri365 #committotri #zumabeach #halfironman #triathletes #nevernottraining #lovethepain #roka #malibu #doepicshit #oceanswimming #ows #openwaterswim #triteam
Öğlen salataya doyamamis bu kız 🤣 akşam yemeğinde yine roka salatası var. Bu kez kofteli. Köftenin içine ekmek olarak birazcık tam buğday ekmeği koydum. Bayatlamaya başlamış ekmekleri kurutup rondodan geçirip kavanozda saklıyorum köfte yaparken kolay oluyor 🤗 o zaman akşam yemeğinde herkese afiyet olsun 🙋🏻 edit: köfteler grill de yapıldı yağsız. Kendi yağında pistiler .
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#hedef75 #kiloverme #diyetsayfalaritakiplesiyor #diyet #diyetteyim #fit #zayiflamak #yansınyağlar #sagliklizayiflama #motivasyon #spor #yürüyüş #10binadim #transformation #nasilzayiflarim #araogun #sunumonemlidir #evdespor #roka #kofte #aksamyemegi #salata
Öğlen salataya doyamamis bu kız 🤣 akşam yemeğinde yine roka salatası var. Bu kez kofteli. Köftenin içine ekmek olarak birazcık tam buğday ekmeği koydum. Bayatlamaya başlamış ekmekleri kurutup rondodan geçirip kavanozda saklıyorum köfte yaparken kolay oluyor 🤗 o zaman akşam yemeğinde herkese afiyet olsun 🙋🏻 edit: köfteler grill de yapıldı yağsız. Kendi yağında pistiler . . #hedef75  #kiloverme  #diyetsayfalaritakiplesiyor  #diyet  #diyetteyim  #fit  #zayiflamak  #yansınyağlar  #sagliklizayiflama  #motivasyon  #spor  #yürüyüş  #10binadim  #transformation  #nasilzayiflarim  #araogun  #sunumonemlidir  #evdespor  #roka  #kofte  #aksamyemegi  #salata 
Ya no queda nada😱!!! Nos vemos en Rapel🏊🚴🏃🏻Con las mejores marcas!!! 23 & 24 de Sept. •
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#triathlon #triatlon #rapel #triatlonrapel #selectivo #agegroup #swimbikerun #swim #swimming #natacion #swimmer #trilife #workout #fitness #fit #training #competition #findfaster #aguasabiertas #bike #run #openwater #openwaters #finisinc #rokasports #roka #inverseteams #dolfinswimwear #yingfa #aquazone
Sarımsaklı #roka salatası meyhanemizin vazgeçilmezlerinden. #salata #rokasalatası #rakı #adana #meyhane #meyhanedeyizbiz
🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷
#전역
🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷 #전역 
#tbt like always is very exciting to sprint to the finish line after having given it all you can.  Those last meters are so powerful and envigorating, one can only pad himself on the back and say good job and hell I am glad is over.  Happy Thursday.  #Built2tri #built2triteam #trilife #triathlete #triatleta #garmin #cantstopwontstop #running #cycling #ironmantri #ironmantriathlete #triathlon #swimming #imac703 #ironmantraining #swimbikerun #3athlonlife #triathlon_in_the_world #lifeisgood #thisismybh #roka #ows #nbrunning #silenthunter #triatletacolombiano
#tbt  like always is very exciting to sprint to the finish line after having given it all you can. Those last meters are so powerful and envigorating, one can only pad himself on the back and say good job and hell I am glad is over. Happy Thursday. #Built2tri  #built2triteam  #trilife  #triathlete  #triatleta  #garmin  #cantstopwontstop  #running  #cycling  #ironmantri  #ironmantriathlete  #triathlon  #swimming  #imac703  #ironmantraining  #swimbikerun  #3athlonlife  #triathlon_in_the_world  #lifeisgood  #thisismybh  #roka  #ows  #nbrunning  #silenthunter  #triatletacolombiano 
20170922 Army Diary - Day 40 - Another chapter @jichangwook #지창욱 #jichangwook #대한민국육군 #ROKA #백골부대 #3사단 #백골용사 #포병여단 #이제시작 #멋있다 ☠️☠️☠️☠️☠️
18:39 akşam yemeği hedeflerime uygun bol yeşillikli 🌱🌿🌱🥗 #diet #officediet #karataymutfagi #cleaneating #domates #roka #greenfood #tulumpeyniri
Cutieess 😘😘❤ @kanchisingh09
@rohanmehraa
#kanchisingh #RetreatTaiwan #fitnesstour #taiwan #roka #couplegoals #kanchiplanet
'폼' 하나 보고 왔다
후회는 없다
'폼' 하나 보고 왔다 후회는 없다