Chakras are the centers in our bodies though which sacred energy flows. These are affected by everything we immerse ourselves in including our thoughts, intentions, beliefs and actions. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. During this live video session, I see what chakras are balanced, overactive or underactive and help with rebalancing. Here's a summary of the 7 major chakras:
❤1. Root Chakra — Represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area.Emotional issues: Survival issues such as financial independence, money and food.☇
🌺2. Sacral Chakra — Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about two inches below the navel and two inches in.Emotional issues: Sense of abundance, well-being, pleasure and sexuality.☇
💛 3. Solar Plexus Chakra — Our ability to be confident and in control of our lives.
Location: Upper abdomen in the stomach area.Emotional issues: Self-worth, self-confidence and self-esteem.☇
💚4. Heart Chakra — Our ability to love.
Location: Center of chest just above the heart.Emotional issues: Love, joy and inner peace.☇
💙5. Throat Chakra — Our ability to communicate.
Location: Throat.Emotional issues: Communication, self-expression of feelings and the truth.☇
💙 6. Third Eye Chakra — Our ability to focus on and see the big picture.
Location: Forehead between the eyes (also called the Brow Chakra).Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions. ☇
💜7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss.☇
To book, DM, email or visit www.EagleMedicinePsychicReadings.com (link in bio)
2018년 2월11일 일요일
회복하고자 차크라 일일 강좌&세션의 자리를
만물이 깊은 지하세계에 들어가 자신의
생명의 불꽃을 지키는 계절 입니다.
자연과 함께 이세상을 경험하고 창조하고 있는 인간은 생명나무 라고도 합니다.
생명나무는 위대한 창조의 비밀을 가지고 있습니다.
나무는 뿌리가 있고 인간의 생명도 각자의 뿌리를 통해 삶을 살아갑니다.
Root차크라는 지구어머니인 가이아의 무조건
적인 지원에 열려 있습니다.
가이아의 신성한 선물인
태양의 파동을 가진 시바링검 싱잉볼을 통해 깊은 치유와 보호를 합니다.
또한 신청한 분들께만 공개되는 신성한 에너지 워크도 함께합니다.
준비물:편안한 복장과 열린마음 ♡블랜딩아로마에센셜오일과 루트차크라 크리스탈을 제공합니다.
♡차크라아로마테라피 전 과정에 참여하셨던
분들은 할인 혜택이 있습니다.
#Root Chakra , #Muladhara Imbalances in the Root Chakra
If there is an #imbalance in the root chakra you may experience anxiety disorders, fears, or nightmares. Physical imbalances may manifest as problems in the colon, with the bladder, with elimination, or with lower back, leg, or feet issues. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.
How to #BalanceMuladhara
While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
It does not matter if you call that higher power #Consciousness , #MotherNature , #God , or #Spirit . Connection to universal energy will bring you a sense of peace and stability. The animals in the forest have no idea if and when they will find food each day, yet somehow they trust in nature to provide for them. #Asanas , #Sounds , #Colors , and #Gems
Other ways to open a #blockedchakra include using #yoga , #mantras , #colors , and #gems . Yoga Asanas that help to open and align Muladhara are…
*Pavanamuktasana, knee to chest pose
*Janu Sirsansana, head to knee Pose
*Padmasana, lotus flexion
*Malasana, squatting pose
Women can also practice #Kegel exercises, and both men and women can do #Bandhayoga —where you lock or tighten certain areas of your body—to help bring strong energy and strength to the area of the #firstchakra .
#Chanting or toning sounds can also help bring you back to balance just like music brings people together. Sounds create vibrations in the body, and these vibrations help the cells work together in synchronistic harmony. The mantra sound that corresponds to the root chakra is #LAM .
Finally, colors and gems can help bring a chakra into balance. The root chakra’s color is #red . Gemstones for the first chakra include #garnet , #redjasper , #blacktourmaline , and #bloodstone . You can place the gemstone on the area of the chakra while lying down to help open and align it.