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#Repost @erykahbadu (@get_repost). #rootchakra  #rootchakrahealing ・・・
Root Chakra: 1st chakra. And the color is RED. Where we are grounded in home, tribe, bloodlines, affiliations like : church, religions, races, cultures, political partys, feminists, Cowboys fan, alphas, kappas, vegetarians , liberals, musicians, satanist, catholics, republican, healers..
Here in the root chakra we concentrate on phrases like : I AM A 'this ', YOU ARE A 'that . We apply titles to ourselves that we either identify with in order to create a "self purpose" or we adopt what we learned from our tribes or regions. We know when the ROOT chakra is aligned when we can accept other groups differences and solve problems with other groups with an understanding of that group and a true knowledgeable perspective. We are able to see things from another groups point of view without judging or condemnation. We know that the ROOT is not aligned when we are NOT able to do that. It throws off all other chakra rotations. Get the ROOT right first, perhaps. That's the core.- eb
#Repost  @erykahbadu (@get_repost). #rootchakra  #rootchakrahealing  ・・・ Root Chakra: 1st chakra. And the color is RED. Where we are grounded in home, tribe, bloodlines, affiliations like : church, religions, races, cultures, political partys, feminists, Cowboys fan, alphas, kappas, vegetarians , liberals, musicians, satanist, catholics, republican, healers.. Here in the root chakra we concentrate on phrases like : I AM A 'this ', YOU ARE A 'that . We apply titles to ourselves that we either identify with in order to create a "self purpose" or we adopt what we learned from our tribes or regions. We know when the ROOT chakra is aligned when we can accept other groups differences and solve problems with other groups with an understanding of that group and a true knowledgeable perspective. We are able to see things from another groups point of view without judging or condemnation. We know that the ROOT is not aligned when we are NOT able to do that. It throws off all other chakra rotations. Get the ROOT right first, perhaps. That's the core.- eb
♥️Root Chakra Yoga Pose 1- 
Corpse Pose ♥️
In this house, no yoga session is complete without a baby jumping on you at some point 😄 🔽Just lie down, with your arms slightly out at your sides, palms up, and take 3 deep breaths, releasing all your muscles more with each exhale. Feel yourself melt into the floor. Stay here as long as you can. As long as the rambunctious souls around you will allow 😉🔼 #chakrahealing #yoga #journeythroughthechakras
♥️Root Chakra Yoga Pose 1- Corpse Pose ♥️ In this house, no yoga session is complete without a baby jumping on you at some point 😄 🔽Just lie down, with your arms slightly out at your sides, palms up, and take 3 deep breaths, releasing all your muscles more with each exhale. Feel yourself melt into the floor. Stay here as long as you can. As long as the rambunctious souls around you will allow 😉🔼 #chakrahealing  #yoga  #journeythroughthechakras 
Letting go of le money struggles!🙈💸💰 Some of you are having a lack and limiting mindset when it comes to money! Now is the time to call upon your guides and angels to help release,transmute and heal any negativity surrounding wealth and finances. Having negative thoughts surrounding money will not help you be in the flow of abundance to receive opportunities in money. Having a balanced root chakra can also open the doors of abundance and prosperity when it comes to finances as well!! Until nextweek my loves!! 💫🔮 FOR FULL READING CHECK OUT MY YOUTUBE CHANNEL 👉🏽SaniyaArnold  #oraclereadersofinstagram #tarotreadersofinstagram #moneystruggles #motivation #psychic #psychicreading #rootchakrahealing #energyhealing
Letting go of le money struggles!🙈💸💰 Some of you are having a lack and limiting mindset when it comes to money! Now is the time to call upon your guides and angels to help release,transmute and heal any negativity surrounding wealth and finances. Having negative thoughts surrounding money will not help you be in the flow of abundance to receive opportunities in money. Having a balanced root chakra can also open the doors of abundance and prosperity when it comes to finances as well!! Until nextweek my loves!! 💫🔮 FOR FULL READING CHECK OUT MY YOUTUBE CHANNEL 👉🏽SaniyaArnold #oraclereadersofinstagram  #tarotreadersofinstagram  #moneystruggles  #motivation  #psychic  #psychicreading  #rootchakrahealing  #energyhealing 
Ground, my pretties, ground yourselves 🌙💫
Why is grounding important? To stop you and I feeling like we're on cloud nine! This is not a necessarily a bad thing, but it causes you to be out of balance, and in your spiritual practice (whether it be mediumship, psychic work or energy reading) balance is EVERYTHING. 
If you see my face pop on this, remind yourself to ground. Go outside, plonk your feet on the freezing grass and ground or you know, you can do a grounding meditation. But as a Scot, I love the cold - we were made for that shit! 
#grounding #groundingenergy
Ground, my pretties, ground yourselves 🌙💫 Why is grounding important? To stop you and I feeling like we're on cloud nine! This is not a necessarily a bad thing, but it causes you to be out of balance, and in your spiritual practice (whether it be mediumship, psychic work or energy reading) balance is EVERYTHING. If you see my face pop on this, remind yourself to ground. Go outside, plonk your feet on the freezing grass and ground or you know, you can do a grounding meditation. But as a Scot, I love the cold - we were made for that shit! #grounding  #groundingenergy 
Eisenkiesel quartz is a #quartz crystal with red #hematite inclusions.
Translated from German, this stone means “iron gravel/pebble” making it ideal for balancing your root chakra.
#EisenkieselQuartz is ideal for:
♦️#Concentration
♦️Amplified #Protection (what’s up #empaths)
♦️Overall #Harmony
♦️Relieving Depression (not to replace any medications or treatments; this is a holistic additive for your “well-being routine”)
♦️Slowing #Aging
#rootchakra #rootchakracrystals #rootchakrahealing #chakrahealing #depression #empathprotection #crystalwork #crystalmeditation #meditationtools #reiki #energyhealing #cristals #crystals #crystalcollection
Eisenkiesel quartz is a #quartz  crystal with red #hematite  inclusions. Translated from German, this stone means “iron gravel/pebble” making it ideal for balancing your root chakra. #EisenkieselQuartz  is ideal for: ♦️#Concentration  ♦️Amplified #Protection  (what’s up #empaths ) ♦️Overall #Harmony  ♦️Relieving Depression (not to replace any medications or treatments; this is a holistic additive for your “well-being routine”) ♦️Slowing #Aging  #rootchakra  #rootchakracrystals  #rootchakrahealing  #chakrahealing  #depression  #empathprotection  #crystalwork  #crystalmeditation  #meditationtools  #reiki  #energyhealing  #cristals  #crystals  #crystalcollection 
🌟 Galena is a lead-based stone, so it is best to limit how much it is handled and it is advised to wash your hands after handling.
🌟 It is a very grounding stone, aiding anchoring and centering.
🌟 It encourages harmony, bringing balance on all levels while harmonising the physical, etheric and spiritual planes.
🌟 Galena opens up the mind, expanding ideas and dissolving self-limiting assumptions from the past.
🌟 It reduces inflammation in the body.
🌟 It stimulates circulation and benefits the veins.
🌟 Galena is a lead-based stone, so it is best to limit how much it is handled and it is advised to wash your hands after handling. 🌟 It is a very grounding stone, aiding anchoring and centering. 🌟 It encourages harmony, bringing balance on all levels while harmonising the physical, etheric and spiritual planes. 🌟 Galena opens up the mind, expanding ideas and dissolving self-limiting assumptions from the past. 🌟 It reduces inflammation in the body. 🌟 It stimulates circulation and benefits the veins.
Sky above -earth below -peace within!
Transformation- magnified clarity - new moon  #meditation #nature #earthing #rootchakrahealing #breathitin #newmoon #prayers #believe #calm #guidance
🌑New Moon Listing🌑🦂
🌙Garnet Root Chakra Necklace, $25✨
👉Available in antique brass or silver👈
💎Garnet is a stone of personal power and self esteem. It's a very grounding Root Chakra stone. This deep dark red stone holds a flash and fire, which is said to stimulate survival instincts, courage and willpower. Garnet's inner fire is also said to bring light, alleviating depression and bringing joy. Garnets help control anger, especially toward oneself. A stone of passion, sexuality and sensuality, Garnet activates the kundalini energies in a controlled manner. A stone of commitment, it inspires love and loyalty. Garnets are said to bring success in business.💎
https://www.etsy.com/listing/573246415/garnet-necklace-root-chakra-gemstone
#newmoonlisting #newmooninscorpio #garnetnecklace #rootchakragemstone #rootchakrahealing #healinggemstonejewelry
🌑New Moon Listing🌑🦂 🌙Garnet Root Chakra Necklace, $25✨ 👉Available in antique brass or silver👈 💎Garnet is a stone of personal power and self esteem. It's a very grounding Root Chakra stone. This deep dark red stone holds a flash and fire, which is said to stimulate survival instincts, courage and willpower. Garnet's inner fire is also said to bring light, alleviating depression and bringing joy. Garnets help control anger, especially toward oneself. A stone of passion, sexuality and sensuality, Garnet activates the kundalini energies in a controlled manner. A stone of commitment, it inspires love and loyalty. Garnets are said to bring success in business.💎 https://www.etsy.com/listing/573246415/garnet-necklace-root-chakra-gemstone #newmoonlisting  #newmooninscorpio  #garnetnecklace  #rootchakragemstone  #rootchakrahealing  #healinggemstonejewelry 
Greatest joy, natural pleasure,  delight in controlling passion,  and blissfulness in concentration are represented by each of the petals. It is said that by meditating on the root chakra each of these attributes will unfold in your life, until they become a permanent part of your personality!  Lam!
#wisdomandunderstanding
#lawsofattraction
#mindcontrol
#rootchakra
#rootchakrahealing
#instagood
#realitytv
#invisibletruths
#lebronjames
#realmagick
Saturday Mantra🙏🌺Today we celebrate the Root Chakra, the chakra that forms our foundation to our mind, body, and soul! This chakra has immense value for personal growth and healing🙌
BALANCE this energy center by trusting your body's wisdom by slowing down and paying close attention to how your body communicates/reacts to food 🥑, your words, people, your environment 🌱and physical activity 🤸‍♀️or lack of.

Have a beautiful and grounding Saturday!❤️ #freelotusflower #rootchakra #rootchakrahealing #muladhara #trustyourbody #saturdaymantra
Saturday Mantra🙏🌺Today we celebrate the Root Chakra, the chakra that forms our foundation to our mind, body, and soul! This chakra has immense value for personal growth and healing🙌 BALANCE this energy center by trusting your body's wisdom by slowing down and paying close attention to how your body communicates/reacts to food 🥑, your words, people, your environment 🌱and physical activity 🤸‍♀️or lack of. Have a beautiful and grounding Saturday!❤️ #freelotusflower  #rootchakra  #rootchakrahealing  #muladhara  #trustyourbody  #saturdaymantra 
Day 3 of Muladhara Challenge! #MuladharaYogis 
Half Lord of the Fishes #halflordofthefishespose #ardhamatsyendrasana #matsyendrasana 
It was late again and @devinski33 and I were goofing...positivity and encouragement with high fives as we root! #highfive #rootchakrahealing #muladharayoga 
Hosts
@melmof_ 
@lolobearleo 
@mikmill 
@elliegriffinyoga 
Sponsors
@fourseeapparel 
@byoganow 
@bohemian_island 
@malaprayer 
#yoga #yogachallenge #igyogafam #igyogachallenge #yogisofinstagram #yogaposes #muladharachakra #rootchakra #grounddown #yogalife #yogafun #yogaeverywhere #yogaplay #doyouyoga #fourseeapparel #byoganow #bohemianisland #malaprayer #yogamotivation #yogspiration #namaste
Day 3 of Muladhara Challenge! #MuladharaYogis  Half Lord of the Fishes #halflordofthefishespose  #ardhamatsyendrasana  #matsyendrasana  It was late again and @devinski33 and I were goofing...positivity and encouragement with high fives as we root! #highfive  #rootchakrahealing  #muladharayoga  Hosts @melmof_ @lolobearleo @mikmill @elliegriffinyoga Sponsors @fourseeapparel @byoganow @bohemian_island @malaprayer #yoga  #yogachallenge  #igyogafam  #igyogachallenge  #yogisofinstagram  #yogaposes  #muladharachakra  #rootchakra  #grounddown  #yogalife  #yogafun  #yogaeverywhere  #yogaplay  #doyouyoga  #fourseeapparel  #byoganow  #bohemianisland  #malaprayer  #yogamotivation  #yogspiration  #namaste 
Root Chakra – Muladhara – Earth Chakra
Root chakra, deals with the survival instinct, and it is blocked by fear.
This chakra connects us to the Mother Earth, to the Universe we live in, and to our physical world.

I have been working on this chakra since September maybe longer now that I think about it?  I am ready to set new intentions and level up 🍄 with this new moon 🌛🌚🌜
Root Chakra – Muladhara – Earth Chakra Root chakra, deals with the survival instinct, and it is blocked by fear. This chakra connects us to the Mother Earth, to the Universe we live in, and to our physical world. I have been working on this chakra since September maybe longer now that I think about it? I am ready to set new intentions and level up 🍄 with this new moon 🌛🌚🌜
Made a 🔥 #ital root stew with these seasonal veggies from the market 🌱⚡️🙏
...............................................
||Root Stew|| JUST ROOTS!
Sweet Potatoes 
Baby white potatoes 
Beets 
Carrots
Onions 
Parsnips 
Garlic 
Turmeric 
Ginger 
Coconut Oil
Made a 🔥 #ital  root stew with these seasonal veggies from the market 🌱⚡️🙏 ............................................... ||Root Stew|| JUST ROOTS! Sweet Potatoes Baby white potatoes Beets Carrots Onions Parsnips Garlic Turmeric Ginger Coconut Oil
Celebation Flow Yoga studio all a glow. #rootchakrahealing #perfect
___________HEART CHAKRA___________

When balanced it feels like:
- More open heart
- Increased understanding of compassionate boundaries
- Healing of old heart wounds
- Increased patience and ability to forgive others

__________________________________________
#yoga #yogachallenge #yogainspiration #yogaeverydamnday #meditation #root #rootchakra #rootchakrahealing #chakra #chakrayoga #energy #consciousness #consciousliving #healing #chakrahealing
So much breath. It feels so amaze!!! I spent the past couple of days recording and layering mantras, breathing, sound therapy, embracing, feeling, releasing! 💫
♡
♡
When we are not grounded in our root, to this earth, we live in fear. 
Fear can be so many things. It can be the fear of physical pain. Fear of success, fear of not succeeding, fear of the future, fear of the past,  fear of self expression, fear of letting go, fear of being stuck. I could go on forever! It truly stems from the root to our higher self, digging deep within ourselves. Gratitude. Being present. I know sometimes it can seem more difficult when we try to quiet the mind because the ego wants control. It can be terrifying to let go of who we think we are, who others have defined us to be. It can be frightening to lose all expectations of ourselves or what or who others "think" we should be. I have been both places. I still struggle to be constantly present. That's okay. That's the most important , to just know it's okay. All we have to do is just pull ourselves right back to now! Also, know it's much more difficult to live in fear/Ego. It destroys self. All the happiness and love you need is within you. It's all inside, gratitude and the present moment! It's all on the other side of fear/Ego! So much awaits you ... in your "self". Love you! I love you! Ground you, feel the safety , the security, the connection of your soul and body to this earth! Then say "Thank You"! Say it over and over! 🌈🙏🏼
♡
♡
♡
♡
★★★★★★★★★★★★★★
#aum #breath #ujjayi #higherself #rootchakrahealing #muladhara #mantrayoga #mantras #tibetansingingbowls #soundtherapy #meditationeverydamnday #supportedheadstand #magicalplaces #quietthemind #thislyfeisdope #ifuckingloveyou #omnamahshivaya
So much breath. It feels so amaze!!! I spent the past couple of days recording and layering mantras, breathing, sound therapy, embracing, feeling, releasing! 💫 ♡ ♡ When we are not grounded in our root, to this earth, we live in fear. Fear can be so many things. It can be the fear of physical pain. Fear of success, fear of not succeeding, fear of the future, fear of the past, fear of self expression, fear of letting go, fear of being stuck. I could go on forever! It truly stems from the root to our higher self, digging deep within ourselves. Gratitude. Being present. I know sometimes it can seem more difficult when we try to quiet the mind because the ego wants control. It can be terrifying to let go of who we think we are, who others have defined us to be. It can be frightening to lose all expectations of ourselves or what or who others "think" we should be. I have been both places. I still struggle to be constantly present. That's okay. That's the most important , to just know it's okay. All we have to do is just pull ourselves right back to now! Also, know it's much more difficult to live in fear/Ego. It destroys self. All the happiness and love you need is within you. It's all inside, gratitude and the present moment! It's all on the other side of fear/Ego! So much awaits you ... in your "self". Love you! I love you! Ground you, feel the safety , the security, the connection of your soul and body to this earth! Then say "Thank You"! Say it over and over! 🌈🙏🏼 ♡ ♡ ♡ ♡ ★★★★★★★★★★★★★★ #aum  #breath  #ujjayi  #higherself  #rootchakrahealing  #muladhara  #mantrayoga  #mantras  #tibetansingingbowls  #soundtherapy  #meditationeverydamnday  #supportedheadstand  #magicalplaces  #quietthemind  #thislyfeisdope  #ifuckingloveyou  #omnamahshivaya 
Hematite  is great to help you stay grounded in many situations. It is also good for working with the Root Chakra, helping to transform negative energies into a more positive vibration. #getgrounded *
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#esthetics #esthetician #estheticianlife #reiki #reikimaster #hematite #healingcrystals #healingstones #healing #chakras #rootchakra #rootchakrahealing *
Intentionally working with the red and oranges, to elevate the energy vibrations in these chakras for the collective community. We share our struggles as a community, no man is an island ❤ and bringing in the kindness and tender love with these nails💅
#rootchakra #rootchakrahealing #redstones #familymatters #brokenfamily #connect #tribe #sacralchakrahealing #bellychakra #orangestones #relationshipgoals #relationshiphealing #honour #pinknails💅 #brushongel #gelishnails
Intentionally working with the red and oranges, to elevate the energy vibrations in these chakras for the collective community. We share our struggles as a community, no man is an island ❤ and bringing in the kindness and tender love with these nails💅 #rootchakra  #rootchakrahealing  #redstones  #familymatters  #brokenfamily  #connect  #tribe  #sacralchakrahealing  #bellychakra  #orangestones  #relationshipgoals  #relationshiphealing  #honour  #pinknails 💅 #brushongel  #gelishnails 
Did you know #redjasper helps you tune into your own life force energy? Keep it on you to stimulate #courage, a sense of #independence and the #motivation you need to chase your #dreams.
Dude, life is scary sometimes; it’s the little things that help.
📸: @tinydevotions
#rootchakra #rootchakrahealing #rootchakrawork #rootchakrastone #healingstone #healing #meditation #meditationtools #reiki #energyhealing #grounding #tinydevotions
An evening stroll along the park, and towards the end of the little relaxing and reflecting time I realized my thoughts and feelings were all around family and Dad!!! And I'm attracted to all these mesmerizing red scenes... Glad for the experience, cleaning inside and outside for my next big move in December! 🙏👼
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#travel #london #urbanart #streetart #cosy #doorsoflondon #evening #photography #memories #adventures #liveyourdream #liveyourlife #relax #meditation #transformatin #reikimagyaroszag #greatful #lessons #picoftheday #igers #redjacket #rootchakra #rootchakrahealing
An evening stroll along the park, and towards the end of the little relaxing and reflecting time I realized my thoughts and feelings were all around family and Dad!!! And I'm attracted to all these mesmerizing red scenes... Glad for the experience, cleaning inside and outside for my next big move in December! 🙏👼 • #travel  #london  #urbanart  #streetart  #cosy  #doorsoflondon  #evening  #photography  #memories  #adventures  #liveyourdream  #liveyourlife  #relax  #meditation  #transformatin  #reikimagyaroszag  #greatful  #lessons  #picoftheday  #igers  #redjacket  #rootchakra  #rootchakrahealing 
Week 1 - Root Chakra 🌱|Meditiation| Gnyan Mudra -> I am safe. #yoga #ellysdiary #meditation #mudra #gnyanmudra #red #sukasana #ohm #wavyhair #ellysdiary #rootchakra #rootchakrahealing #iam #iamsafe #yogini #dailypractice #grounding
The ocean can take any problem I have and turn it into sand. 
She’s taught me to be wild and soft
angry at times -
Flowing with a sprinkle of kind .
I sit with her often - she whispers the secrets of being the belly of a woman.  Well - She is the belly of the earth.
Waves move through me more and more now and I am finally starting to feel free again...
Grateful for her medicine 🌊💛
PS - I’m going surfing mañana with #ohanasurfshop #southflorida
The ocean can take any problem I have and turn it into sand. She’s taught me to be wild and soft angry at times - Flowing with a sprinkle of kind . I sit with her often - she whispers the secrets of being the belly of a woman. Well - She is the belly of the earth. Waves move through me more and more now and I am finally starting to feel free again... Grateful for her medicine 🌊💛 PS - I’m going surfing mañana with #ohanasurfshop  #southflorida 
Here are more things you can do to heal the Root Chakra!!! I've been feeling to urge to go earthing!!! May make that happen today!
Here are more things you can do to heal the Root Chakra!!! I've been feeling to urge to go earthing!!! May make that happen today!
One way of activating the ROOT CHAKRA is to wear the color the color RED!!! And last night I did just that!!! Interested in knowing whats in my lips!? Head over to my makeup page! @beautybycandicej
One way of activating the ROOT CHAKRA is to wear the color the color RED!!! And last night I did just that!!! Interested in knowing whats in my lips!? Head over to my makeup page! @beautybycandicej
Vermillion Red - The color of Muladhara Energy. Action. Confidence. Courage. Change. Passion. Power. Stability. Desire. It's interesting that red is the slowest color in wavelength, yet it is the most stimulating. Red commands attention. Be persistent. Set your goals. Commit...then focus on being determined and excited to overcome any obstacle you face. May you receive all of the above and dare to be brave today. 🙏🏽❤️😀 #yoga #love #trust #onthemat #offthemat #mulabhanda #earth #element #rootedinlove #ganesh #rootchakrahealing #energyhealing #foundation #stability #survival #rouge #consciousness #nofear #muladhara
Vermillion Red - The color of Muladhara Energy. Action. Confidence. Courage. Change. Passion. Power. Stability. Desire. It's interesting that red is the slowest color in wavelength, yet it is the most stimulating. Red commands attention. Be persistent. Set your goals. Commit...then focus on being determined and excited to overcome any obstacle you face. May you receive all of the above and dare to be brave today. 🙏🏽❤️😀 #yoga  #love  #trust  #onthemat  #offthemat  #mulabhanda  #earth  #element  #rootedinlove  #ganesh  #rootchakrahealing  #energyhealing  #foundation  #stability  #survival  #rouge  #consciousness  #nofear  #muladhara 
Ground root chakra Tree

The first chakra, located at the base of our spine, is called Muladhara in Sanskrit, meaning root support. Like the root system of a tree, our root or base chakra energetically grounds us in the physical world.

Linking the chakras are a series of energy channels that, in their purest and unimpeded form, constantly flow and spiral up and down the spinal column, keeping our energetic system in connectivity to both the earth and ethereal energy above, with the chakras like little hubs in between.

Chakras can be described as processing centres of energy and information, as well as gateways for this energy and information to flow into, out of, and through. Note that when I refer to ‘energy’ I use the term to describe the concept used in many esoteric traditions of the vital life force energy, or spiritual energy, also known as prana or qi.

Many of us have sustained emotional and physical traumas in life which may have affected the formation and flow of our chakras. This biography of experience is energetically recorded in our chakra system (as well as the cells in our bodies.) This can cause our chakras to compensate by either restricting energy flow, becoming deficient or under active, or by becoming over active and excessive. Or even a combination of both.  #chakra #heartchakra #chakras #rootchakra
#rootchakrahealing #chakrahealing
#lightworkers #love #divinelight #divinefeminine #divinemasculine #consciousness #Universe #goodmorning #zen #buddha #newage #newagethinking #Knowledge #higherknowledge #1111 #qoutes #follow #like4likes #higherself #pleiadian #oneness #peace #cosmicconsciousness #cosmicordering
Ground root chakra Tree The first chakra, located at the base of our spine, is called Muladhara in Sanskrit, meaning root support. Like the root system of a tree, our root or base chakra energetically grounds us in the physical world. Linking the chakras are a series of energy channels that, in their purest and unimpeded form, constantly flow and spiral up and down the spinal column, keeping our energetic system in connectivity to both the earth and ethereal energy above, with the chakras like little hubs in between. Chakras can be described as processing centres of energy and information, as well as gateways for this energy and information to flow into, out of, and through. Note that when I refer to ‘energy’ I use the term to describe the concept used in many esoteric traditions of the vital life force energy, or spiritual energy, also known as prana or qi. Many of us have sustained emotional and physical traumas in life which may have affected the formation and flow of our chakras. This biography of experience is energetically recorded in our chakra system (as well as the cells in our bodies.) This can cause our chakras to compensate by either restricting energy flow, becoming deficient or under active, or by becoming over active and excessive. Or even a combination of both. #chakra  #heartchakra  #chakras  #rootchakra  #rootchakrahealing  #chakrahealing  #lightworkers  #love  #divinelight  #divinefeminine  #divinemasculine  #consciousness  #Universe  #goodmorning  #zen  #buddha  #newage  #newagethinking  #Knowledge  #higherknowledge  #1111  #qoutes  #follow  #like4likes  #higherself  #pleiadian  #oneness  #peace  #cosmicconsciousness  #cosmicordering 
Day 6 of my Root Chakra immersion. I heard a long time ago that repetition is the mother of all skill. I kept this in mind as I did today's practice. I was in the corpse position as I focused on my root. Over and over, I kept bringing my awareness back to this region as I chanted LAM! Peace and blessings!
#wisdomandunderstanding
#cultivateyourskills
#selfmasteryisalifestyle
#rootchakra
#rootchakrahealing
#rootchakraheal
#lawsofattraction
#mentalscience
#createyourownreality
#instagood
#lebronjames
#stephcurry
Day 6 of my Root Chakra immersion. I heard a long time ago that repetition is the mother of all skill. I kept this in mind as I did today's practice. I was in the corpse position as I focused on my root. Over and over, I kept bringing my awareness back to this region as I chanted LAM! Peace and blessings! #wisdomandunderstanding  #cultivateyourskills  #selfmasteryisalifestyle  #rootchakra  #rootchakrahealing  #rootchakraheal  #lawsofattraction  #mentalscience  #createyourownreality  #instagood  #lebronjames  #stephcurry 
Over the last week or so, Ive been asking myself this question a lot. The rights of the Root Chakra are the right to be here and the right to have! Being that this is referred to as the money chakra and also has to do with stability and security, its wise to look at our beliefs surrounding the things we have or dont have. If you feel you dont have stability or security, look at the reason why you feel that way? Then take a look at your actions or habit surrounding it. Ask yourself what are you not allowing yourself to have as it pertains to stability, security or financial abundance? For example, you get a paycheck every two weeks. And instead of allowing yourself to purchase that nice things you want to have, you hold on tightly to the money, choosing to save it for a rainy day. Because you wont freely allow yourself to have those nice things, you are placing a block on the universe. You are moving in a scarcity mindset. Almost in a sense of saying if I spend this money now, I wont have any later.  Blocking the flow of more money to you. This does not mean that you should not save. It does however, have more of an impact on what you unconsciously feel you are worthy of having. Its like telling yourself you dont deserve nice things. Or you dont deserve stability or security. Use this question in all aspects of your life. even on the subject of love.
Over the last week or so, Ive been asking myself this question a lot. The rights of the Root Chakra are the right to be here and the right to have! Being that this is referred to as the money chakra and also has to do with stability and security, its wise to look at our beliefs surrounding the things we have or dont have. If you feel you dont have stability or security, look at the reason why you feel that way? Then take a look at your actions or habit surrounding it. Ask yourself what are you not allowing yourself to have as it pertains to stability, security or financial abundance? For example, you get a paycheck every two weeks. And instead of allowing yourself to purchase that nice things you want to have, you hold on tightly to the money, choosing to save it for a rainy day. Because you wont freely allow yourself to have those nice things, you are placing a block on the universe. You are moving in a scarcity mindset. Almost in a sense of saying if I spend this money now, I wont have any later. Blocking the flow of more money to you. This does not mean that you should not save. It does however, have more of an impact on what you unconsciously feel you are worthy of having. Its like telling yourself you dont deserve nice things. Or you dont deserve stability or security. Use this question in all aspects of your life. even on the subject of love.
Captions don't do justice •••••••••••••••••••••• #appreciatethemoment #beauty #nature #inspiration #presence #awareness #consciousliving #beautyaroundus #roses #rootchakrahealing #meditation #rootchakra #smelltheroses
Say this and thought that this is amazing and will help me lots!!! #chakras #spiritualawakening #blockage #balance #colors #rootchakra #rootchakrahealing #crownchakra #amazing #love
Create the life you want through #meditation . Join @starkath88 for the 4th installment of this series with focus on the #rootchakra Sunday at 2pm.
Create the life you want through #meditation  . Join @starkath88 for the 4th installment of this series with focus on the #rootchakra  Sunday at 2pm.
Okay, I did it!! 🙏🏽😄🤘🏽💕I finally posted my first live video on my social. I'd love to hear your honest feedback, so let me know your thoughts. Join me every Wednesday for the next 7 weeks as I guide us through one or two yoga poses to help balance the chakra of focus for that week.
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Today's Poses: Mountain Pose & Tree Pose
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AND for anyone interested in a live one hour class, I'm developing a FREE 6-Week Community Offering Series in my area, so stay tuned!!!
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#mamasonamission #heavilymeditated #rootedinlove #yoga #ganesh #rootchakrahealing #earth #energyhealing #foundation #stability #survival #rouge #consciousness #nofear #muladhara
Okay, I did it!! 🙏🏽😄🤘🏽💕I finally posted my first live video on my social. I'd love to hear your honest feedback, so let me know your thoughts. Join me every Wednesday for the next 7 weeks as I guide us through one or two yoga poses to help balance the chakra of focus for that week. * * Today's Poses: Mountain Pose & Tree Pose * * AND for anyone interested in a live one hour class, I'm developing a FREE 6-Week Community Offering Series in my area, so stay tuned!!! * * #mamasonamission  #heavilymeditated  #rootedinlove  #yoga  #ganesh  #rootchakrahealing  #earth  #energyhealing  #foundation  #stability  #survival  #rouge  #consciousness  #nofear  #muladhara 
_________SOLA PLEXUS CHAKRA_________
When balanced it feels like:
- More confidence in self
- Increased knowledge of your strengths
- Increased belief in your ability to manifest
- Energy balancing

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#yoga #yogachallenge #yogainspiration #yogaeverydamnday #meditation #root #rootchakra #rootchakrahealing #chakra #chakrayoga #energy #consciousness #consciousliving #healing #chakrahealing
Day 5 of my Root Chakra immersion. Being grounded keeps you living in the now. Chanting 'Lam' helps the wandering mind focus on the Muladhara (root). I start of this session by doing some 'breath of fire'. This has a great effect on calming the mind. Then it's time for some  chanting. I chant on the exhale, then go into silence. I do my best to 'feel' the vibration in my root (coccygeal region). I then do some very deep and slow breathing,  inhale for 8, then exhale for 8, going as slow as I can without any strain. This is done for at least 20 minutes (if I have time up to a hour). The goal is to build a strong awareness and connection,  so that with a thought, you can manipulate this center at will! (I do some additional drills through out the day). More to come!
#wisdomandunderstanding
#cultivateyourskills
#selfmasteryisalifestyle
#rootchakra
#rootchakrahealing
#rootchakraheal
#lawsofattraction
#mentalscience
#createyourownreality
#instagood
#lebronjames
#subconsciousrulestheconscious
Day 5 of my Root Chakra immersion. Being grounded keeps you living in the now. Chanting 'Lam' helps the wandering mind focus on the Muladhara (root). I start of this session by doing some 'breath of fire'. This has a great effect on calming the mind. Then it's time for some chanting. I chant on the exhale, then go into silence. I do my best to 'feel' the vibration in my root (coccygeal region). I then do some very deep and slow breathing, inhale for 8, then exhale for 8, going as slow as I can without any strain. This is done for at least 20 minutes (if I have time up to a hour). The goal is to build a strong awareness and connection, so that with a thought, you can manipulate this center at will! (I do some additional drills through out the day). More to come! #wisdomandunderstanding  #cultivateyourskills  #selfmasteryisalifestyle  #rootchakra  #rootchakrahealing  #rootchakraheal  #lawsofattraction  #mentalscience  #createyourownreality  #instagood  #lebronjames  #subconsciousrulestheconscious 
#Repost @the.reiki.guide ・・・
Here's Your Root Chakra Health Tip:
There are seven main energy centers in the body that control the flow of Ki, or Life Force Energy. They are called the chakras. The first chakra is the Root Chakra, also known as Muladhara in Sanskrit meaning “root or support.”
It is located at the base of the spine and is associated with the adrenals. Signs of a balanced Root Chakra include high physical energy, being grounded and having good overall health.
Wearing the color red can support your Root Chakra, as can simply gazing at the color. But don’t over do it with red, though, as it can be quite stimulating (and avoid working with it in the case of heart disease, high blood pressure, varicose veins, ulcers, anger or aggression)! Also remember, that the chakras are a system and when one is out of whack, chances are some of the others are, too. So aim to work on supporting the health and balance of all of your chakras!
To get you started, here’s a great affirmation to use to support the health of your Root Chakra. Say it while meditating or just whenever you feel like it. While you speak or think the affirmation, envision your Root Chakra as clear of blockages, spinning freely and as a beautiful, bright red color.
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#chakra #chakras #chakrahealing #chakrahealth #rootchakra #rootchakrahealing #red #adrenals #grounded #energy #healthy #blockage #meditation #visualization #affirmations #healing #chakrahealer #reiki #thereikiguide
#Repost  @the.reiki.guide ・・・ Here's Your Root Chakra Health Tip: There are seven main energy centers in the body that control the flow of Ki, or Life Force Energy. They are called the chakras. The first chakra is the Root Chakra, also known as Muladhara in Sanskrit meaning “root or support.” It is located at the base of the spine and is associated with the adrenals. Signs of a balanced Root Chakra include high physical energy, being grounded and having good overall health. Wearing the color red can support your Root Chakra, as can simply gazing at the color. But don’t over do it with red, though, as it can be quite stimulating (and avoid working with it in the case of heart disease, high blood pressure, varicose veins, ulcers, anger or aggression)! Also remember, that the chakras are a system and when one is out of whack, chances are some of the others are, too. So aim to work on supporting the health and balance of all of your chakras! To get you started, here’s a great affirmation to use to support the health of your Root Chakra. Say it while meditating or just whenever you feel like it. While you speak or think the affirmation, envision your Root Chakra as clear of blockages, spinning freely and as a beautiful, bright red color. . . . #chakra  #chakras  #chakrahealing  #chakrahealth  #rootchakra  #rootchakrahealing  #red  #adrenals  #grounded  #energy  #healthy  #blockage  #meditation  #visualization  #affirmations  #healing  #chakrahealer  #reiki  #thereikiguide 
Here's Your Root Chakra Health Tip:
There are seven main energy centers in the body that control the flow of Ki, or Life Force Energy. They are called the chakras. The first chakra is the Root Chakra, also known as Muladhara in Sanskrit meaning “root or support.”
It is located at the base of the spine and is associated with the adrenals. Signs of a balanced Root Chakra include high physical energy, being grounded and having good overall health.
Wearing the color red can support your Root Chakra, as can simply gazing at the color. But don’t over do it with red, though, as it can be quite stimulating (and avoid working with it in the case of heart disease, high blood pressure, varicose veins, ulcers, anger or aggression)! Also remember, that the chakras are a system and when one is out of whack, chances are some of the others are, too. So aim to work on supporting the health and balance of all of your chakras!
To get you started, here’s a great affirmation to use to support the health of your Root Chakra. Say it while meditating or just whenever you feel like it. While you speak or think the affirmation, envision your Root Chakra as clear of blockages, spinning freely and as a beautiful, bright red color.
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#chakra #chakras #chakrahealing #chakrahealth #rootchakra #rootchakrahealing #red #adrenals #grounded #energy #healthy #blockage #meditation #visualization #affirmations #healing #chakrahealer #reiki #thereikiguide
Here's Your Root Chakra Health Tip: There are seven main energy centers in the body that control the flow of Ki, or Life Force Energy. They are called the chakras. The first chakra is the Root Chakra, also known as Muladhara in Sanskrit meaning “root or support.” It is located at the base of the spine and is associated with the adrenals. Signs of a balanced Root Chakra include high physical energy, being grounded and having good overall health. Wearing the color red can support your Root Chakra, as can simply gazing at the color. But don’t over do it with red, though, as it can be quite stimulating (and avoid working with it in the case of heart disease, high blood pressure, varicose veins, ulcers, anger or aggression)! Also remember, that the chakras are a system and when one is out of whack, chances are some of the others are, too. So aim to work on supporting the health and balance of all of your chakras! To get you started, here’s a great affirmation to use to support the health of your Root Chakra. Say it while meditating or just whenever you feel like it. While you speak or think the affirmation, envision your Root Chakra as clear of blockages, spinning freely and as a beautiful, bright red color. . . . #chakra  #chakras  #chakrahealing  #chakrahealth  #rootchakra  #rootchakrahealing  #red  #adrenals  #grounded  #energy  #healthy  #blockage  #meditation  #visualization  #affirmations  #healing  #chakrahealer  #reiki  #thereikiguide 
Omg just realized that it’s been a while since my last post! I’m doing my last stretch of production for the ooak show in toronto for my @aurabyjulienandemily business! Christmas is always my busiest season and for some reason I always get this burst of creativity at the same time which is not always the best combo! So between sewing masks, social media, designing some artworks for other amazing businesses and creating amazing ideas for my million of projects, I find my chakras to be a little out of balance. So I thought that it would be the perfect time to show you this series in pictures and get those aligned at the same time! ❣️❣️❣️❣️❣️
Illustration 1 of 8 : Root Chakra

The I AM chakra, symbolizes comfort, grounding and security and is associated with the Earth energy.

#missbourguignon #rootchakrahealing #chakralove
Omg just realized that it’s been a while since my last post! I’m doing my last stretch of production for the ooak show in toronto for my @aurabyjulienandemily business! Christmas is always my busiest season and for some reason I always get this burst of creativity at the same time which is not always the best combo! So between sewing masks, social media, designing some artworks for other amazing businesses and creating amazing ideas for my million of projects, I find my chakras to be a little out of balance. So I thought that it would be the perfect time to show you this series in pictures and get those aligned at the same time! ❣️❣️❣️❣️❣️ Illustration 1 of 8 : Root Chakra The I AM chakra, symbolizes comfort, grounding and security and is associated with the Earth energy. #missbourguignon  #rootchakrahealing  #chakralove 
Do you ever wonder why life is demanding so much of us all at once? It's crazy. Some days are smooth sailing and others bring great obstacles. Sometimes on the days that bring great obstacles, we allow our mind to wander and get distracted because drifting off into an alternate reality is so much more fun than dealing with the current reality (helloooo fellow Piscean friends!! 🐠🐟🐡) It's interesting how our life situations can make us feel anxious and unstable (I'm feeling it hardcore this week!!)...but over the years, I've learned that unaddressed and unexpressed emotions end up manifesting as emotional unavailability, physical blocks and dis-ease. The mind/body connection is fascinating and part of maintaining that connection is to start with developing a healthy root chakra. This beautiful, red ball of grounding energy is our connection to the earth. Today, let's focus on that connection. Stand tall and strong like a mountain so that we can feel at home and experience all that life has to offer us. 🙏🏽
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📷✨Photo Cred: @disframe ☝🏽️Be sure to follow his page for more stunning shots & real talk!
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#rootedinlove #yoga #ganesh #rootchakrahealing #earth #energyhealing #foundation #stability #survival #rouge #consciousness #nofear #muladhara
Do you ever wonder why life is demanding so much of us all at once? It's crazy. Some days are smooth sailing and others bring great obstacles. Sometimes on the days that bring great obstacles, we allow our mind to wander and get distracted because drifting off into an alternate reality is so much more fun than dealing with the current reality (helloooo fellow Piscean friends!! 🐠🐟🐡) It's interesting how our life situations can make us feel anxious and unstable (I'm feeling it hardcore this week!!)...but over the years, I've learned that unaddressed and unexpressed emotions end up manifesting as emotional unavailability, physical blocks and dis-ease. The mind/body connection is fascinating and part of maintaining that connection is to start with developing a healthy root chakra. This beautiful, red ball of grounding energy is our connection to the earth. Today, let's focus on that connection. Stand tall and strong like a mountain so that we can feel at home and experience all that life has to offer us. 🙏🏽 * 📷✨Photo Cred: @disframe ☝🏽️Be sure to follow his page for more stunning shots & real talk! * * #rootedinlove  #yoga  #ganesh  #rootchakrahealing  #earth  #energyhealing  #foundation  #stability  #survival  #rouge  #consciousness  #nofear  #muladhara 
___________SACRAL CHAKRA______________

When balanced it feels like:
- Increased feeling of flow
- Increased ability to let go of old or negative thought patterns
- Increased acceptance of transition

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#yoga #yogachallenge #yogainspiration #yogaeverydamnday #meditation #root #rootchakra #rootchakrahealing #chakra #chakrayoga #energy #consciousness #consciousliving #healing #chakrahealing
#Repost @1.spiritual (@get_repost)
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♥️🌳 #rootchakra .
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#rootchakrahealing #iam #ifeel #lam #grounding #1spiritual #healingvibes #red #
|Get yourself grounded and you can navigate even the stormiest roads in peace| 😏✌
Steve Goodier
#peacefulwarrior #rootchakrahealing #earthsign #pnwyogi
The Root Chakra deals with security,  safety,  and being grounded.  Money issues are closely related to this  chakra, as a lack of money can affect your sense of  being secure,  safe, and well grounded!  Opening up and mastering this chakra involves getting control over your finances and getting rid of a poverty/lack consciousness.  The body part associated with this chakra is the anus (elimination) and the legs. We want to eliminate those things which cause us to feel afraid and walk in those things that cause us to feel safe, secure, and grounded.  Visualize what needs to be eliminated going into the ground being purified and returning to you as those things that will support you. See yourself walking (legs-taking action) in those things!  Say 'I Am safe, secure, and grounded'!
#wisdomandunderstanding
#cultivateyourskills
#selfmasteryisalifestyle
#rootchakra
#rootchakrahealing
#instagood
#realitytv
The Root Chakra deals with security, safety, and being grounded. Money issues are closely related to this chakra, as a lack of money can affect your sense of being secure, safe, and well grounded! Opening up and mastering this chakra involves getting control over your finances and getting rid of a poverty/lack consciousness. The body part associated with this chakra is the anus (elimination) and the legs. We want to eliminate those things which cause us to feel afraid and walk in those things that cause us to feel safe, secure, and grounded. Visualize what needs to be eliminated going into the ground being purified and returning to you as those things that will support you. See yourself walking (legs-taking action) in those things! Say 'I Am safe, secure, and grounded'! #wisdomandunderstanding  #cultivateyourskills  #selfmasteryisalifestyle  #rootchakra  #rootchakrahealing  #instagood  #realitytv 
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Are you feeling unstable, unsafe, or insecure?  Do you feel confused about your purpose in life, or you are fearful of the trajectory of your experience.
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If you said yes to any of the above, then it’s time to learn about your Root Chakra and pamper it.
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Our Root Chakra represents a foundation. It’s where we feel ourselves being grounded and safe.  Our energy is secure and stable if our Root Chakra is well taken care of. And it’s where most of us are blocked.
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It’s no wonder why Frankincense is in a red bottle. Red is the color of the Root Chakra and Frankincense is going to help support you through clearing this energy block.
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Apply Frankincense to your tailbone and pelvic area, morning and night.
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Repeat this affirmation to yourself
“I am Safe. I am Grounded. I Belong”
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Be gentle with yourself and be consistent.
Focus on the pelvis & feel your source there.
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#rootchakra #rootchakrahealing #chakratattoo #chakralove #essentialoillove #wellnessjourney #momswhoyoga #yogaeverydamnday #yogagram #redenergy #pelvichealth #energyhealing #stabilitytraining #groundingmyself @kariolsonco #koinstachallenge
. Are you feeling unstable, unsafe, or insecure? Do you feel confused about your purpose in life, or you are fearful of the trajectory of your experience. . If you said yes to any of the above, then it’s time to learn about your Root Chakra and pamper it. . Our Root Chakra represents a foundation. It’s where we feel ourselves being grounded and safe. Our energy is secure and stable if our Root Chakra is well taken care of. And it’s where most of us are blocked. . It’s no wonder why Frankincense is in a red bottle. Red is the color of the Root Chakra and Frankincense is going to help support you through clearing this energy block. . Apply Frankincense to your tailbone and pelvic area, morning and night. . Repeat this affirmation to yourself “I am Safe. I am Grounded. I Belong” . Be gentle with yourself and be consistent. Focus on the pelvis & feel your source there. . . . . . #rootchakra  #rootchakrahealing  #chakratattoo  #chakralove  #essentialoillove  #wellnessjourney  #momswhoyoga  #yogaeverydamnday  #yogagram  #redenergy  #pelvichealth  #energyhealing  #stabilitytraining  #groundingmyself  @kariolsonco #koinstachallenge 
The RED that I am wearing represent the ROOT CHAKRA ❤️❤️❤️❤️❤️❤️ ‼️ This chakra is often represented as a cone of energy starting at the base of the spine and going downward and then slight bent up . Functions or behavioral characteristics: •Security, Safety.‼️ •Survival‼️. •Basic needs ( food , sleep self-preservation,etc.).‼️. •Grounding ‼️. •Support and foundation for living our lives ‼️ Red symbolizes Strength , vitality. Lately I've been feeling off but got right back motivated with my yoga practice, it literally takes patience and I've grown to become a patient person ..it's not easy but it's worth the wait. Whatever is calling you or you know it's meant to be in your life fight for it never give up on your dreams or dream ..manifest the hell out it 💯‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️#happymonday #yogateachertraining #yogafit #rootchakrahealing #yogainspiration #yogamom #yogaforlife #yogadaily #yogalover #yogatribe #yogajunkie #yogatime #yogaflow #yogagoals #yogaistheanswer ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️
The RED that I am wearing represent the ROOT CHAKRA ❤️❤️❤️❤️❤️❤️ ‼️ This chakra is often represented as a cone of energy starting at the base of the spine and going downward and then slight bent up . Functions or behavioral characteristics: •Security, Safety.‼️ •Survival‼️. •Basic needs ( food , sleep self-preservation,etc.).‼️. •Grounding ‼️. •Support and foundation for living our lives ‼️ Red symbolizes Strength , vitality. Lately I've been feeling off but got right back motivated with my yoga practice, it literally takes patience and I've grown to become a patient person ..it's not easy but it's worth the wait. Whatever is calling you or you know it's meant to be in your life fight for it never give up on your dreams or dream ..manifest the hell out it 💯‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️#happymonday  #yogateachertraining  #yogafit  #rootchakrahealing  #yogainspiration  #yogamom  #yogaforlife  #yogadaily  #yogalover  #yogatribe  #yogajunkie  #yogatime  #yogaflow  #yogagoals  #yogaistheanswer  ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️
I've seen too many people retreat into a sheltered mindset because of their life experiences. Speaking from experience in this realm, I send those hearts the utmost compassion as I know how much work it takes to be fearless. ❤️ Over time, I've realized that our fears are derived from feelings of insecurity. What things have we experienced that have rocked our sense of security? What are our biggest fears? Address them. Talk about them. Give them a voice. Overcome them and start healing.  By practicing Abaya Mudra, we learn to let go. To trust. To feel at peace.
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To practice: Find a comfortable seat. Close your eyes and breathe naturally. Raise your right hand and place at shoulder height with your palm facing outward. With a deep, even inhalation, breathe in security. With a long, even exhalation, breathe out fear. Remember that there are people out there with good intentions. You are safe. Remember that the world doesn't stop for anyone. You are secure. Remember that life is meant to be lived. You are protected.
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Sending you peace and love ☮️❤️🙏🏽
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#rootedinlove #yoga #ganesh #rootchakrahealing #earth #energyhealing #foundation #stability #survival #rouge #consciousness #nofear #muladhara
I've seen too many people retreat into a sheltered mindset because of their life experiences. Speaking from experience in this realm, I send those hearts the utmost compassion as I know how much work it takes to be fearless. ❤️ Over time, I've realized that our fears are derived from feelings of insecurity. What things have we experienced that have rocked our sense of security? What are our biggest fears? Address them. Talk about them. Give them a voice. Overcome them and start healing. By practicing Abaya Mudra, we learn to let go. To trust. To feel at peace. * To practice: Find a comfortable seat. Close your eyes and breathe naturally. Raise your right hand and place at shoulder height with your palm facing outward. With a deep, even inhalation, breathe in security. With a long, even exhalation, breathe out fear. Remember that there are people out there with good intentions. You are safe. Remember that the world doesn't stop for anyone. You are secure. Remember that life is meant to be lived. You are protected. * * Sending you peace and love ☮️❤️🙏🏽 * * #rootedinlove  #yoga  #ganesh  #rootchakrahealing  #earth  #energyhealing  #foundation  #stability  #survival  #rouge  #consciousness  #nofear  #muladhara 
Red jasper and Tiger's eye waist beads from last night and bonus anklet!!! Hapi Moon-day! #rootchakrahealing #rootchakra #waistbeads
_________ROOT CHAKRA___________
When balanced it feels like: - Increased feeling of groundedness and connection to your foundation. - Increased feeling of being safe & centered. - Increased knowledge of self. - Increased feelings of internal strength.
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#yoga #yogachallenge #yogainspiration #yogaeverydamnday #meditation #root #rootchakra #rootchakrahealing #chakra #chakrayoga #energy #consciousness #consciousliving #healing #chakrahealing
_________ROOT CHAKRA___________ When balanced it feels like: - Increased feeling of groundedness and connection to your foundation. - Increased feeling of being safe & centered. - Increased knowledge of self. - Increased feelings of internal strength. __________________________________________ #yoga  #yogachallenge  #yogainspiration  #yogaeverydamnday  #meditation  #root  #rootchakra  #rootchakrahealing  #chakra  #chakrayoga  #energy  #consciousness  #consciousliving  #healing  #chakrahealing 
#sevendaysofyogaposes Post one picture each day for 7 days and nominate someone new each day. I was nominated by @leslieloonwill 💖
Day 2, I nominate @kristi.wallis .
I call this asana Tired Yogi, with bolster assist. 😅😴💖✌
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#iloveyoga #txkyoga #yogamom #yogatribe #yogateacherintraining #lovemytribe #surfboard #restorativeyoga #relax #asanas #yogamagic #yogini #yogalove #yogalove #yogaprops #rootchakrahealing #rootchakra #hipopener #nightnight #yogaallday #tiredyogi
#sevendaysofyogaposes  Post one picture each day for 7 days and nominate someone new each day. I was nominated by @leslieloonwill 💖 Day 2, I nominate @kristi.wallis . I call this asana Tired Yogi, with bolster assist. 😅😴💖✌ . #iloveyoga  #txkyoga  #yogamom  #yogatribe  #yogateacherintraining  #lovemytribe  #surfboard  #restorativeyoga  #relax  #asanas  #yogamagic  #yogini  #yogalove  #yogalove  #yogaprops  #rootchakrahealing  #rootchakra  #hipopener  #nightnight  #yogaallday  #tiredyogi 
Sexual needs play a major role in energy balance. Strong sexual connections lend to awakening the root chakra and even clear toxic energy! Building a healthy sex life is a sure fire way to keep those chakras aligned! Check ya roots 😈💦 #smudgeit #smudgetip #smudgedlife #rootchakra #rootchakrahealing #greatsexlife #reikimaster #lifecoach #lightworker #crystals #fuck
#Repost @1.spiritual (@get_repost)
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♥️🌳 #rootchakra .
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#rootchakrahealing #iam #ifeel #lam #grounding #1spiritual #healingvibes #red
Post Via @1.spiritual 💜
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♥️🌳 #rootchakra .
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#rootchakrahealing #iam #ifeel #lam #grounding #1spiritual #healingvibes #red #chakras
Happy SUN-DAY!! Day 3 of my Root Chakra immersion!  The ultimate objective is to unite all of the unconscious energy that resides in the root, awaken the 'sleeping serpent' (which is untapped potential) and bring it up to the so-called higher chakras (wheels/storehouse/distribution centers of energy), so that total awareness is realized!  In order to do that you must first release the 'junk' that blocks the flow and keeps the 'snake' asleep. When people try to open the so-called higher chakras, they set themselves up for deception!  If energy is not truly circulating from the root, then your ego will give you the illusion of progress and 'enlightenment'!! More to come!!
#wisdomandunderstanding
#cultivateyourskills
#selfmasteryisalifestyle
#rootchakra
#rootchakrahealing
#rootchakraheal
#lawsofattraction
#mentalscience
#createyourownreality
#instagood
#realitytv
#invisibletruths
#realmagick
Happy SUN-DAY!! Day 3 of my Root Chakra immersion! The ultimate objective is to unite all of the unconscious energy that resides in the root, awaken the 'sleeping serpent' (which is untapped potential) and bring it up to the so-called higher chakras (wheels/storehouse/distribution centers of energy), so that total awareness is realized! In order to do that you must first release the 'junk' that blocks the flow and keeps the 'snake' asleep. When people try to open the so-called higher chakras, they set themselves up for deception! If energy is not truly circulating from the root, then your ego will give you the illusion of progress and 'enlightenment'!! More to come!! #wisdomandunderstanding  #cultivateyourskills  #selfmasteryisalifestyle  #rootchakra  #rootchakrahealing  #rootchakraheal  #lawsofattraction  #mentalscience  #createyourownreality  #instagood  #realitytv  #invisibletruths  #realmagick 
What Root Chakra work are you called to? #rootchakra #rootchakrahealing #tarotforreallife
Good Morning! ☀️As with all new ventures, let's start with Ganesh. Although he makes appearances in various cultures around the world, he's known as the Hindu deity of new beginnings and the remover of obstacles. He holds yummy Laddoos as his offering towards living a sweet life. In another hand (because he's quite the multi-tusker...haha), he holds a lotus - the ultimate symbol of enlightenment. The flower of resilience and my personal favorite. (Seriously, where is the lotus emoji?) Ganesh also holds a hatchet or axe to destroy ignorance and remove attachments and with the Abhaya Mudra, we are asked to remove all fear as he is there to provide protection and clear the path. All we have to do is follow it. It's no wonder that he is the God of the Root Chakra. ✨ Located at the base of the spine, it is the energy that gives us security and makes us feel safe. Like the weight of the earth. 🗻 So as we move forward with our day, remember the adorable pot-bellied elephant God is always there for us. 🙏🏽❤️ 🐘
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#rootedinlove #yoga #ganesh #rootchakrahealing #earth #energyhealing #foundation #stability #survival #rouge #consciousness #nofear #muladhara
Good Morning! ☀️As with all new ventures, let's start with Ganesh. Although he makes appearances in various cultures around the world, he's known as the Hindu deity of new beginnings and the remover of obstacles. He holds yummy Laddoos as his offering towards living a sweet life. In another hand (because he's quite the multi-tusker...haha), he holds a lotus - the ultimate symbol of enlightenment. The flower of resilience and my personal favorite. (Seriously, where is the lotus emoji?) Ganesh also holds a hatchet or axe to destroy ignorance and remove attachments and with the Abhaya Mudra, we are asked to remove all fear as he is there to provide protection and clear the path. All we have to do is follow it. It's no wonder that he is the God of the Root Chakra. ✨ Located at the base of the spine, it is the energy that gives us security and makes us feel safe. Like the weight of the earth. 🗻 So as we move forward with our day, remember the adorable pot-bellied elephant God is always there for us. 🙏🏽❤️ 🐘 * * #rootedinlove  #yoga  #ganesh  #rootchakrahealing  #earth  #energyhealing  #foundation  #stability  #survival  #rouge  #consciousness  #nofear  #muladhara 
www.iRocDis.com

5 outta 9. Not bad.

#RedJasper for Strength✔
#Hematite for Grounding✔
Black #Kyanite for Clearing✔
Black #Tourmaline for Protection✔
#Chiastolite for Blessing- excited to research this
#Jet for Boundaries
#Garnet for Fertility
Petrified Wood for #Ancient #Wisdom
#Bloodstone for Flow & Circulation✔
Repost from @crystalsandchakras -  Oh look, a shopping list! 📝
🔺 #Root #Chakra #Affirmations:
🔺 I am grounded.
🔺 I am safe.
🔺 I #love my body. [#mirrorwork]
🔺 The #universe will always provide for me.
🔺 I am anchored and connected to #MotherEarth.
🔺 Life loves me and I love being here.
📸: @thesagegoddess

#rootchakra #rootchakrahealing #rootchakrastone #rootchakracrystals #chakracrystals #chakrahealing #chakrabalancing #grounding #energy #positivethinking #meditate #intention #manifest
www.iRocDis.com 5 outta 9. Not bad. #RedJasper  for Strength✔ #Hematite  for Grounding✔ Black #Kyanite  for Clearing✔ Black #Tourmaline  for Protection✔ #Chiastolite  for Blessing- excited to research this #Jet  for Boundaries #Garnet  for Fertility Petrified Wood for #Ancient  #Wisdom  #Bloodstone  for Flow & Circulation✔ Repost from @crystalsandchakras - Oh look, a shopping list! 📝 🔺 #Root  #Chakra  #Affirmations : 🔺 I am grounded. 🔺 I am safe. 🔺 I #love  my body. [#mirrorwork ] 🔺 The #universe  will always provide for me. 🔺 I am anchored and connected to #MotherEarth . 🔺 Life loves me and I love being here. 📸: @thesagegoddess #rootchakra  #rootchakrahealing  #rootchakrastone  #rootchakracrystals  #chakracrystals  #chakrahealing  #chakrabalancing  #grounding  #energy  #positivethinking  #meditate  #intention  #manifest 
Oh look, a shopping list! 📝
🔺Root Chakra #Affirmations:
🔺I am grounded.
🔺I am safe.
🔺I love my body.
🔺The #universe will always provide for me.
🔺I am anchored and connected to #MotherEarth.
🔺Life loves me and I love being here.
📸: @thesagegoddess
#thesagegoddess #sagegoddess #rootchakra #rootchakra #rootchakrahealing #rootchakrastone #rootchakracrystals #chakracrystals #chakrahealing #chakrabalancing #grounding #energy #positivethinking #meditate #meditating #intention #manifest
Oh look, a shopping list! 📝 🔺Root Chakra #Affirmations : 🔺I am grounded. 🔺I am safe. 🔺I love my body. 🔺The #universe  will always provide for me. 🔺I am anchored and connected to #MotherEarth . 🔺Life loves me and I love being here. 📸: @thesagegoddess #thesagegoddess  #sagegoddess  #rootchakra  #rootchakra  #rootchakrahealing  #rootchakrastone  #rootchakracrystals  #chakracrystals  #chakrahealing  #chakrabalancing  #grounding  #energy  #positivethinking  #meditate  #meditating  #intention  #manifest 
Septarian 💎✨❤️Root Chakra stone #rootchakra #rootchakrahealing it's a stone that has been here long before the dinosaurs 70 million years! Whoa 😲 I love this stone because it has such grounding energy and it has profound Mother Earth energy 🤰🏻🌎✨ great for public speaking, clearing away negativity and bringing peace, love and joy into your life. Also known as Dragon 🐉 stone, opens psychic abilities 🔮, protecting mind, body and spirit, can be used on sacral and solar plexus chakra too! Something Fun for you all! 💎💆🏻✨💕 The first 15 people who comment they want a crystal healing session with me at Crystal Way -San Francisco #crystalwaysf and book a session will get a crystal goody bag from me with your session! Look forward to your comments! 💎✨💆🏻💕 #healingwithsima #septarian #crystalhealing #sanfrancisco #bayareasf #bayareahealers #northerncalifornia #crystals #crystalhealer #crystaltherapy #crystalwaysf #crystalgems #energyhealer #lightworker #gemstones #healer
Septarian 💎✨❤️Root Chakra stone #rootchakra  #rootchakrahealing  it's a stone that has been here long before the dinosaurs 70 million years! Whoa 😲 I love this stone because it has such grounding energy and it has profound Mother Earth energy 🤰🏻🌎✨ great for public speaking, clearing away negativity and bringing peace, love and joy into your life. Also known as Dragon 🐉 stone, opens psychic abilities 🔮, protecting mind, body and spirit, can be used on sacral and solar plexus chakra too! Something Fun for you all! 💎💆🏻✨💕 The first 15 people who comment they want a crystal healing session with me at Crystal Way -San Francisco #crystalwaysf  and book a session will get a crystal goody bag from me with your session! Look forward to your comments! 💎✨💆🏻💕 #healingwithsima  #septarian  #crystalhealing  #sanfrancisco  #bayareasf  #bayareahealers  #northerncalifornia  #crystals  #crystalhealer  #crystaltherapy  #crystalwaysf  #crystalgems  #energyhealer  #lightworker  #gemstones  #healer