RED FOODS AND YOUR IMMUNITY
In The Rainbow Diet, I discuss how red is a color of reaction - it gets us to respond. Many of the red-colored plant foods have nutrients that protect the body from the reaction of inflammation and allow our survival defenses to relax. Think adrenal glands, too. Red foods, such as red bell peppers, strawberries, acerola cherries, and tomatoes, are rich in vitamin C, which we need for both the stress response, cortisol, and immune system. #rainbowdiet
✨SOLD✨Teal Quartzite & Hematite Bracelet Trio | DM for order inquiries 🌙
If you're drawn to the Hematite, it could be a sign that you're in need of grounding and balancing in your life. As soon as the Hematite crystal stone touches the skin, you'll feel more centered and calm with its intense but subtle vibrations. While all crystals have powerful grounding effects, the Hematite crystal properties are a gem when it comes to clearing and activating the root chakra, the energy center that anchors us to the earth and provides a feeling of stability.✨ Hematite encourages you to "reach for the sun" and will remind you that the only thing standing in your way is yourself. It is associated with astrological signs, Aries and Aquarius. It is also said to have the ability to balance the energies that exist between the mind, body and spirit, creating harmony within yourself and all around you.✨
Some herbal baths can be used for Yoni steaming this can help to:
✨regulate the menstrual cycle
✨alleviate fibroids, cysts, ✨uterine prolapse, and endometriosis
✨heal the uterus after pregnancy and birth
✨assist with healing hemorrhoids
✨balance vaginal bacteria
✨remove toxins from the womb and body
✨increase circulation ✨relieve stress and promote deep relaxation @globallioness @sherosedoula
Link in bio 🖤✨💜
Your body yearns to feel grounded with the Earth. It is sometimes difficult to connect with the ground in the winter time, which is why many suffer from seasonal depression. Get your ass outside and play, you won’t regret it #rootchakrahealing#letitstorm#gsd
Spent the past few weeks meditating over last years creations listening to my guides kind words on how this creature can do better with expressing through this form of art. 🐉
This years range will be alot more nature and fantasy inspired as they are two massive influences in this life.
Every crystal puts out their own unique healing vibrations. During the process of creating the jewellry I use my own energy to amplify their vibrations and try to match the feeling to the design. 🌞
The piece in this photo has been my first creation this year and golly jeez it feels so great to be back creating through macrame 💮
It's made with a beautiful Smoky quartz which has a high frequency light vibration that will dissipate and purify most negative patterns and auric debris ☇
It is a highly grounding stone, ruling the root chakra, and improving its user’s connection with the physical world.
Its accompanied by bloodstone which is a intense healing stone used to cleanse and unblock the lower chakras.
The healing energies coming from this piece are to help with been grounded in this dimension and help keep away negative frequencies around it from multiple dimensions 🌠 .
Lovely 10mm Pink Tourmaline and Rose Quartz w custom charms.. Pink Tourmaline (Rubellite) brings cognitive awareness and experience of Universal Love. It is a very positive crystal, and is supportive of those require extra strength during any trials in one's life. Pink Tourmaline (Rubellite) opens and brings a higher vibration to the Heart Chakra. It is excellent for connecting with the Earth on an emotional level. This connection illuminates the relation between the Earth and Humanity, and helps one to live that relationship in a way that promotes the health of our planet.
Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of romance. Rose Quartz dispels negativity and protects against environmental pollution, replacing it with loving vibes. It encourages self forgiveness and acceptance invoking self trust and self worth.
Rose Quartz strengthens and balances the physical heart and circulatory system, and releases impurities from body fluids. It hastens recovery, reduces high blood pressure, aids chest and lung problems, heals the kidneys and adrenals, and alleviates vertigo. A good energetic support for those with leukemia. #womensgemstonebracelet#gemstonejewelrymadewithlove#charmbracelet#rosequartzhealing#love#heartchakrahealing#wonenshealth#pinktourmaline#rubellite#rootchakrahealing#reikihealing#reikiinfusedjewelry#zinfulcreations 😊💖💙💗
Another crystal for the root Chakra... Obsidian crystal. Obsidian is a powerful volcanic glass. *Highly protective stone
*Absorbs negative energy - make sure to cleanse the crystal often
*Helps us channel answers from spirit and our higher selves *Black obsidian can benefit the digestive system, particularly the stomach and intestinal tract. It can help heal muscle tissue and aid in overcoming viral and bacterial infections.
*It works wonders for grounding, centring, increasing strength, power and resilience.
*Obsidian can help block negative energy and and help increase ones self-control.
*It is also useful for cutting away negative spirits or energies releasing past issues or injuries. *Good stone to use for manifestation, creation and construction
Red Calcite is one of the healing crystals for the root Chakra located in the spine. Red calcite is one of the crystals that will help to balance out the root Chakra.
Healing Properties: *Vitality
*Stimulates ones will and motivation
*Removes any road blocks in the way
Keeping this crystal next to your bed will help prevent repeating any negative patterns. A powerful crystal - red calcite inspires the spirit to stay in the body and continue life, believed to heal life threatening diseases, removes negativity from the body, increases the will to live, heals the heart. Calcite is also helpful for healthy sensuality and sexuality.
Day 16/365 day on loving yourself and respecting your higher self.
When they(others, either friends or lovers) tell you they don’t believe in selfcare. What they are saying is “I am going to walk all over your mental and emotional health. I don’t understand and respect boundaries.”
As mama Maya said, believe them and let them go.
Learning to set healthy boundaries is a super power for your mental wellbeing.
Use the energy of the new moon to root yourself and work on creating balance in your root chackra.
Beautifully Majestic Meditation Mala/Necklace (108 beads)... Kambaba Jasper is a stone of Peace and Tranquility, imbued with the nourishing green energy of Nature. It comforts, protects, calms and relaxes, soothing troubled minds and restoring balance to the body and spirit. Its slow steady frequency expands one’s ability to focus and is a remarkable aid in meditation, granting the release of negative thoughts and feelings.
Kambaba Jasper is a stone of spiritual confidence, drawing upon the wisdom of ancestral energies. It encourages happiness and activates the ability to attract prosperity and abundance to one’s life. Smokey Quartz is an excellent grounding stone. It gently neutralizes negative vibrations and is detoxifying on all levels, prompting elimination of the digestive system and protecting against radiation and electromagnetic smog. It brings emotional calmness, relieving stress and anxiety. Red Tiger Eye aids in enhancing confidence and self-esteem. It provides motivation to the non-motivated and energizes those who are feeling lethargic. Onyx is beneficial for those to be thought flighty by nature, or one who is having difficulty concentrating or focusing one's attention. A strengthening stone that may assist one in the approach to a lesson or task with greater self confidence and determination.
#kambabajasper#heartchakra#smokeyquartz#serenity#calm#rootchakrahealing#ankh#originoflife#protectivestones # #raiseyourvibration#reikiinfusedjewelry#zinfulcreations 😊❤🖤💚
Tonight’s practice focused on the root chakra (hence the red pants😉)
The root chakra which is located at the base of the spine. .
Key characteristics of the root chakra
. * Security, safety
* Basic needs (food, sleep, shelter, self-preservation, etc.)
* Physicality, physical identity and aspects of self
* Support and foundation for living our lives
The root chakra provides the foundation on which we build our life. It supports us in growing and feeling safe into exploring all the aspects of life. It is related to our feeling of safety and security, whether it’s physical or regarding our bodily needs or metaphorical regarding housing and financial safety. To sum it up, the first chakra questions are around the idea of survival and safety. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world.
~The Root Chakra~
Security, safety, survival. Being the first chakra it makes it the foundation to build upon. Located at the bottom of the spine.
Open by getting in touch with the earth.. walk barefoot, hug a tree, lay in the grass, take a walk, feel the breeze, surround yourself with the color red.. Red Jasper is pictured and vibrates to this chakra. It is a great stone to ground you to Gaia and empower you. It will bring you strength, stamina, and balance your emotions.. Due to the cold weather I personally have felt out of balance with this chakra and am longing to feel Gaia's energy again.. 🕉️🌍
This month’s bloom run has arrived. The first for 2018 and @alanahcheriefloristry_bloomrun has added a new “ting” to her bloom run. It is seriously so cool.😍😜
She has now embarked on a new journey with chakra crystals. So for every bloom run, she will add a chakra crystal. And for this month, I received the Hematite crystal. ▫️
Now I have never actually held a crystal before, and the moment I touched the Hematite I definitely felt the energy. Just rushing through my body. It was weird and is it even possible? Was I just too excited? Anyways, that was my personal reaction. I felt calm, and just felt at peace for a moment. So I sat down and just held it in my palm. Then I decided to read through the cards that was included in the package. And everything just made sense. The feelings I was feeling. All day, I carried the Hematite stone with me. It definitely has drawn out some negative vibes I have been carrying with me in the past couple of months. It was an emotional feeling, and to wake up today feeling more open and excited to embark on the journey I’ve been meaning to start on. Thank you @alanahcheriefloristry_bloomrun. For the beautiful, beautiful flowers and the chakra crystal. I am already excited for the next bloom run.😍✨💗
I forgot to mention, this blooming red bouquet was meant to go with the “Root Chakra” theme. They are breathtaking to look at in person. So vividly red. It definitely represents “ I AM.... strong, powerful, grounded, safe, confident, balanced, worthy, etc.
All in the aim of “SELF LOVE” ❤️
Root ❤️ chakra essential oils- I don't believe in western medicine..... I believe in healing yourself through the Earth. Using essential oils has changed my life. I love them so much.... these are a few that work well for your root chakra- patchouli, cedar, clove, sandlewood, myrrh, ylang ylang, Verviers, ginger, lavender, cypress, cinnamon, frankincense, and rosemary. I would suggest getting a book so you can have a guide to help use them in the best ways possible. I use them in my bath, put some in my lotion, rub on feet, on back of neck, in diffuser, they are edible ones as well, and my favorite is making some sprays to really elevate your aura. Great to use before meditation or on your pillow before you go to sleep. #rootchakrahealing#essentialoils#holisticmedicine
The Moon Is void all day today, until tomorrow morning.
When the mood is void, it's an ideal time to be still. Meditate, create, take a nap, write, reflect.
Black Obsidian shows up today to remind the collective of the importance of being protected on all levels.
Archangel Michael, your ancestors, your guardian angels can & will protect you. Help them help you.
Are you protected? Is your health insurance up to date ? Is your car insurance up to date? Are you trusting YOUR vibes?
If your spirit is not agreeing with or vibing with certain energies, trust those feelings. God gave us these feelings we have for a reason.
If you feel like you shouldn't go to a particular place, event, etc, DON'T.
Maybe you'll find out why later, maybe you won't.
Develop the habit of trusting your source more. Don't resist, don't question it.
Hold or wear black obsidian to deflect negative energy. Black Obsidian should be cleared regularly, as it is an excellent tool for absorbing negativity. If you feel you need more grounded protection, welcome this stone into your space.
I am recently realizing I was holding onto more than toxic people - that there own view points were still with mine. Even though I am still a broken mess I am accepting that with where I am it’s the universe telling me to feel it. Let that shitty mindset of others opinions go! It feels raw and peaceful! Embrace my own story without anyone else apart of it! Overcoming my own shit is mine to tell! Mine to feel! Mine to love!! #rootchakrahealing
ROOT❤CHAKRA look! Inspired by yesterday's heart chakra makeup look lol! The color of the root chakra is red, and a lot of root chakra stones are red and also black (like my black tourmaline pendant👆)! So I did a red and black smokey eye.😋
When our root chakra is balanced and we are grounded we feel confident in life. We feel Mother Earth's support and accept abundance in our lives so we can continue to build and grow. When it's off balanced we experience instability, fear, anxieties.
Life always works itself out. No matter if we worry or not, everything seems to always be okay. So why worry? It is true that the Earth remains stable under your feet, so no matter how insecure you may feel, you are always secure. Trust Mother Earth, she always provides.
Think about animals in nature, you never see them anxious or worried. They trust their instincts and always know that life on Earth will provide, because it is the truth. Perhaps us humans have just lost touch with our true instincts when we lost touch with nature...
So how do we heal and secure our roots? Eat real food! There's a reason why the Earth gives us plants! They make us feel grounded and healthy. Exercise! Yoga! Meditate! Root Chakra crystals! And spend lots of time in nature, for that is where we came from. Never forget your roots. And no matter how difficult this material and commercial lifestyle seems, know that none of it is true reality, it's all man-made. What's REAL is you and me and our cousins (the animals), the elements of nature, the majestic plants, the moon, the universe.
The beautiful ☾☼☽❤️↠ 🅡🅞🅞🅣 🅒🅗🅐🅚🅡🅐 ↞✪♡ ❤️❤️❤️
candle is made with 100% soy wax, with frankincense and myrrh essential oils, topped off with onyx and red jasper stones.
The root chakra is literally the foundation of the chakra system, as such its health and proper functions are an absolute prerequisite for living a balanced and fulfilling life.
It is known as the first chakra and is usually associated with the color red.
As with the foundation of a building, this chakra anchors the higher chakras - and the human body - to the earth and the world around the individual.
A damaged 1st chakra can cause a multitude of problems, making it difficult or impossible to find one's proper place in the world.
Because it lies at the core of the entire tantric network, a root chakra that is either under or over-active can prevent a person from usefully healing the higher chakras. Thus a healthy, balanced #Muladhara chakra should be considered an absolute prerequisite for general well being!!
There are many ways to heal an imbalanced chakra...and my crystal candles combine the power of essential oil and crystals to do just that!•
Pm me for orders as my website is not up and running yet. ❤️💌💋
Four is the number of the #rootchakra .. These cards are saying that health and happiness (The Sun) Can be yours🌞 if you take on the challenge! (Ace of Wands)Make changes now, make it a priority.... The Knight of Cups reminds us that to #manifest#yourdreams you must begin with grounding! (Ace of Pentacles) plant the seed! Tend the garden! Nurture and grow with a hands-on approach. A healthy ##rootchakrahealing will give you the resources you crave to #makeitso
This week has been all about kundalini rising. In our shamanic group, we’re devoting this week to acquainting ourselves with serpent energy. I often think that the extent to which I’m able to embrace serpent is the extent to which I’m able to embrace Eden on Earth. This week kundalini has been awakening in our group. She’s been hidden underground, power muted through the “shoulds”, shaming, and guilt-ridden culture that we’ve grown up in. It’s been incredibly powerful and humbling to facilitate healing for her rising, as well as notice her rising from my base. I’ve felt a lot of resistance to this serpentine energy, with the power of bellowing earthquakes and dancing fire. She is creative, unpredictable, passionate, and longing for vitality. What I notice most is how “alive” this energy is. This week I’m also meditating on the relationship of the sacral chakra with chronic fatigue, perhaps an echo of the suppression of creativity and life force. I am forever a student of my medicine path, and am so happy to be fascinating with my own unraveling. Aho!