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Daily #rootsandwingswisdom 
I often try to do everything on my own, forgetting that receiving is as important as giving. It is not possible to develop #wings when feeling worn out. 
Are you allowing yourself to receive enough support?  Or do you feel like you have to do it all alone?  Are you putting on a brave face while taking on way too much? I know, I do that far too often.

None of us is meant to do it all alone.  We are here to love and support one another.Our relationships are our #roots. 
Today's affirmation: I allow to receive support and allow other people to give .

Photo of Olchon Island, Siberia © Ilya Arz
#livinginthemoment #breathtakingBeauty #siberialove #togetherness  #stunningview
Daily #rootsandwingswisdom  I often try to do everything on my own, forgetting that receiving is as important as giving. It is not possible to develop #wings  when feeling worn out. Are you allowing yourself to receive enough support? Or do you feel like you have to do it all alone? Are you putting on a brave face while taking on way too much? I know, I do that far too often. None of us is meant to do it all alone. We are here to love and support one another.Our relationships are our #roots . Today's affirmation: I allow to receive support and allow other people to give . Photo of Olchon Island, Siberia © Ilya Arz #livinginthemoment  #breathtakingBeauty  #siberialove  #togetherness  #stunningview 
Daily #rootsandwingswisdom by #Erika_Maizi

Reclaim what has been forgotten.

#Dance the fire of your longing

under the waxing #moon of your full presence.

Carry the seeds of your dreams

awhile longer

in the womb of Nature's being.

Let the Earth incubate

your wild if onlys

in its embryonic embrace

as you re-member

the self you were

so many eons ago

when you were #forest and #moonlight. ~ #Edveeje_Fairchild

Photo of Baikal sea © Ilya Arz
Daily #rootsandwingswisdom  by #Erika_Maizi  Reclaim what has been forgotten. #Dance  the fire of your longing under the waxing #moon  of your full presence. Carry the seeds of your dreams awhile longer in the womb of Nature's being. Let the Earth incubate your wild if onlys in its embryonic embrace as you re-member the self you were so many eons ago when you were #forest  and #moonlight . ~ #Edveeje_Fairchild  Photo of Baikal sea © Ilya Arz
Daily #rootsandwingswisdom

Are you pressuring yourself to be #perfect? I know I have done almost all my life. Are you holding yourself to an impossible standard?  Do you feel like you have to look or act in a certain way before you can approve of yourself?

There will always be things you could be doing "better" but it is also true that in this moment you are perfect, whole and already enough.
You already have your #roots and #wings inside of you, your potential being present by you being simply alive.

One of the most freeing things that we can do is to drop the heavy weight of expectations that we place on ourselves and focus instead on all the ways that we are already enough just as we are.

Our affirmation for today: You are already good enough!

With love,

Erika Maizi

Olchon, Baikal Sea © Ilya Orz
Daily #rootsandwingswisdom  Are you pressuring yourself to be #perfect ? I know I have done almost all my life. Are you holding yourself to an impossible standard? Do you feel like you have to look or act in a certain way before you can approve of yourself? There will always be things you could be doing "better" but it is also true that in this moment you are perfect, whole and already enough. You already have your #roots  and #wings  inside of you, your potential being present by you being simply alive. One of the most freeing things that we can do is to drop the heavy weight of expectations that we place on ourselves and focus instead on all the ways that we are already enough just as we are. Our affirmation for today: You are already good enough! With love, Erika Maizi Olchon, Baikal Sea © Ilya Orz
Daily #rootsandwingswisdom

We all crave #connection and long to be understood.  And in order to have those deeps bonds and roots that we want with other people, we have to do something that can feel very scary.

In order to have real #intimacy we have to be willing to share our insecurities and doubts, to expose our shame, or ask for help when we need it.  We have to be vulnerable. 
#Vulnerability means risking rejection which is often our worst fear. Vulnerability is also what creates intimacy and brings meaning and belonging and love to us.

It takes strength to allow yourself to be seen. It takes courage to live with an open heart and to show your vulnerability.

Today's affirmation is: I allow myself to be vulnerable, to dive deep within my roots.

Love to you,

Erika Maizi

Baikal Sea at Sundown © Ilya Orz
Daily #rootsandwingswisdom  We all crave #connection  and long to be understood. And in order to have those deeps bonds and roots that we want with other people, we have to do something that can feel very scary. In order to have real #intimacy  we have to be willing to share our insecurities and doubts, to expose our shame, or ask for help when we need it. We have to be vulnerable. #Vulnerability  means risking rejection which is often our worst fear. Vulnerability is also what creates intimacy and brings meaning and belonging and love to us. It takes strength to allow yourself to be seen. It takes courage to live with an open heart and to show your vulnerability. Today's affirmation is: I allow myself to be vulnerable, to dive deep within my roots. Love to you, Erika Maizi Baikal Sea at Sundown © Ilya Orz
Daily #rootsandwingswisdom

Don't feel guilty if you are not able to love all of yourself all of the time. Or if your relationship with your body or with parts of your personality still feels difficult.You may feel your #roots, but not the #wings, or the other way around.

Real growth usually happens slowly over time. Changes that grow slowly tend to last.And the grass does not grow faster when you pull it.

We are always doing the best we can to take good care of ourselves, day by day.  Instead of getting upset with yourself for not being further along, be proud of yourself that you are trying.

Today's affirmation is:  I am patient with myself and my growth of roots and wings. 
With love,

Erika Maizi

Photo of Baikal Sea at sundown © Ilya Arz
Daily #rootsandwingswisdom  Don't feel guilty if you are not able to love all of yourself all of the time. Or if your relationship with your body or with parts of your personality still feels difficult.You may feel your #roots , but not the #wings , or the other way around. Real growth usually happens slowly over time. Changes that grow slowly tend to last.And the grass does not grow faster when you pull it. We are always doing the best we can to take good care of ourselves, day by day. Instead of getting upset with yourself for not being further along, be proud of yourself that you are trying. Today's affirmation is: I am patient with myself and my growth of roots and wings. With love, Erika Maizi Photo of Baikal Sea at sundown © Ilya Arz
Daily #rootsandwingswisdom

Spirit and matter are never separated. Everything is already part of it ALL. Your own #roots and #wings come alive when you start saying YES to all of yourself, becoming and just embracing the #radiance that you already are. 
Your radiance is your whole life awake as you, when your roots and wings are in sinc with eachother, always there already.

Today's affirmation is:  I accept and embrace all of my #wholeness, my  #roots and #wings.

With love,

Erika

Photo art near Baikal Sea © Ilya Arz
Daily #rootsandwingswisdom  Spirit and matter are never separated. Everything is already part of it ALL. Your own #roots  and #wings  come alive when you start saying YES to all of yourself, becoming and just embracing the #radiance  that you already are. Your radiance is your whole life awake as you, when your roots and wings are in sinc with eachother, always there already. Today's affirmation is: I accept and embrace all of my #wholeness , my #roots  and #wings . With love, Erika Photo art near Baikal Sea © Ilya Arz
I feel great #enthusiasm_for_life together with courage and heart to dive deep in unknown waters inside and outside. At the same time I stay focused and in harmony with it all.
#rootsandwingswisdom by #Erika_Maizi
Wie ein Baum, können wir uns mit unseren #Wurzeln verbinden und uns dem Himmel emporstrecken, unsere #Flügel ausbreiten. Uns hingeben zu allem was ist. Ein #Baum beschwert sich nicht über Regen, oder starken Wind. Er hält stand, und gibt sich hin. So können wir uns auch hingeben, in dieses GeWAHRSEIN, was in allen von uns INNE wohnt.

Like a #tree, we can feel our #roots and stretch our arms towards the sky like #wings. Surrender ourselves to ALL that IS. A tree does not complain about rain or wind. It stands,and simply surrenders. We can similarly surrender by falling into this #awareness, being present about ALL that is already here within us. 
#rootsandwingswisdom by #Erika_Maizi
Wie ein Baum, können wir uns mit unseren #Wurzeln  verbinden und uns dem Himmel emporstrecken, unsere #Flügel  ausbreiten. Uns hingeben zu allem was ist. Ein #Baum  beschwert sich nicht über Regen, oder starken Wind. Er hält stand, und gibt sich hin. So können wir uns auch hingeben, in dieses GeWAHRSEIN, was in allen von uns INNE wohnt. Like a #tree , we can feel our #roots  and stretch our arms towards the sky like #wings . Surrender ourselves to ALL that IS. A tree does not complain about rain or wind. It stands,and simply surrenders. We can similarly surrender by falling into this #awareness , being present about ALL that is already here within us. #rootsandwingswisdom  by #Erika_Maizi 
Wenn ich Baumsamen pflanze, stelle ich mir schon den ganzen Baum vor, das "große Ganze".Genau so ist es mit unseren Visionen und Potential. Das was du dir vorstellen kannst, kann auch erst  entstehen und wachsen.😀🌳 When I plant tree seeds, I already imagine how the tree will grow and flourish. The 'big picture" so to say. It's the same with our visions and potential.That what we can imagine can only start manifesting in real life and grow. 😀🌳
#rootsandwingswisdom by #Erika_Maizi
Wenn ich Baumsamen pflanze, stelle ich mir schon den ganzen Baum vor, das "große Ganze".Genau so ist es mit unseren Visionen und Potential. Das was du dir vorstellen kannst, kann auch erst entstehen und wachsen.😀🌳 When I plant tree seeds, I already imagine how the tree will grow and flourish. The 'big picture" so to say. It's the same with our visions and potential.That what we can imagine can only start manifesting in real life and grow. 😀🌳 #rootsandwingswisdom  by #Erika_Maizi 
Für mich bedeutet es zu den #Wurzeln zu gelangen, mich mit meiner Seele, meiner natürlichen #Wurzel in mir drin, zu verbinden.Und diese dann wachsen und blühen zu lassen. Das ist für mich #Lebensaufblühen mit #Wurzeln und #Flügeln.😃🌱❤️ For me getting to the #roots means to connect myself with my #soul, deep inside me, which is the most natural thing. And then let this connection grow and shine.This for me is #evolutionary_life with #roots and #wings.😃🌱❤️. #rootsandwingswisdom by #Erika_Maizi
Für mich bedeutet es zu den #Wurzeln  zu gelangen, mich mit meiner Seele, meiner natürlichen #Wurzel  in mir drin, zu verbinden.Und diese dann wachsen und blühen zu lassen. Das ist für mich #Lebensaufblühen  mit #Wurzeln  und #Flügeln .😃🌱❤️ For me getting to the #roots  means to connect myself with my #soul , deep inside me, which is the most natural thing. And then let this connection grow and shine.This for me is #evolutionary_life  with #roots  and #wings .😃🌱❤️. #rootsandwingswisdom  by #Erika_Maizi 
Ich bin angekommen zwischen Wurzeln und Flügeln, Himmel und Erde, Erwachsen und Kind, Ost und West und all dem Rest🌳😃. I have arrived home between roots and wings, sky and earth, being an adult and child, East and West and all the rest🌳😃. #rootsandwingswisdom by #Erika_Maizi
Ich bin angekommen zwischen Wurzeln und Flügeln, Himmel und Erde, Erwachsen und Kind, Ost und West und all dem Rest🌳😃. I have arrived home between roots and wings, sky and earth, being an adult and child, East and West and all the rest🌳😃. #rootsandwingswisdom  by #Erika_Maizi 
Schliesse #Frieden mit all deinen (inneren) #Kindern:das verleiht #Wurzeln und Flügel.🌱🙆🌈. Make peace with all your (inner) children.THAT gives you roots and wings🌱🙆🌈. #rootsandwingswisdom by #Erika_Maizi
Mögen unsere geplanzten #Samen aufgehen und GROß und REICH wachsen🌳❤️😃. May our planted #seeds open up and grow #tall and #rich🌳.❤️😃
#rootsandwingswisdom by #Erika_Maizi
Live from that #essence that brings you #joy and makes you feel alive. For  me its #embroidering,#yoga,#plantin_seeds and #painting.It's my #intentional_soul_expression where my #inner_tree grows and my #inner_flower flourishes🌱🌈🌞🌹. What is it vor you?

#rootsandwingswisdom by #Erika_Maizi
You are already #whole and ready to grow from the inside out. Just like a #tree stretches its roots and branches and just grows.I call it #intentional_growth.🌳🌿 #rootsandwingswisdom by #Erika_Maizi
We are made for those times,just like seeds planted are made to grow🌱. #rootsandwingswisdom by #Erika_Maizi