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#rt4 medias

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Look at this beauty guys😍 this is a chocolate coconut nicecream and added a tiny bit of spinach just for the health 😜🌿💚🍃
Look at this beauty guys😍 this is a chocolate coconut nicecream and added a tiny bit of spinach just for the health 😜🌿💚🍃
“Don’t you get tired of eating the same thing over and over again?” 😳😂😂😂NEVER!!! 🍟🥔🍠 are my FAVORITE FOOD along with some🌱🍉🍍🍎🍌. DONT YOU EAT YOUR FAVORITE FOODS OVER AND OVER AGAIN? 
#potatodiet #frenchfrydiet 🍟🍟🍟🍟🍟🍟🍟🍟🍟
“No te cansas de sooner lo mismo?” 😂NUNCA! Las 🍟🥔🍟 y 🍍🌱🍉s son mi comida favorita! Apoco ustedes se cansan de comer su comida favorita? Escuchen porque como tantas papas en el Pod Cast de Marco en MarcoAntonioRegil.com 
#LaDietaDePapa #dietadefrenchfrys
“Don’t you get tired of eating the same thing over and over again?” 😳😂😂😂NEVER!!! 🍟🥔🍠 are my FAVORITE FOOD along with some🌱🍉🍍🍎🍌. DONT YOU EAT YOUR FAVORITE FOODS OVER AND OVER AGAIN? #potatodiet  #frenchfrydiet  🍟🍟🍟🍟🍟🍟🍟🍟🍟 “No te cansas de sooner lo mismo?” 😂NUNCA! Las 🍟🥔🍟 y 🍍🌱🍉s son mi comida favorita! Apoco ustedes se cansan de comer su comida favorita? Escuchen porque como tantas papas en el Pod Cast de Marco en MarcoAntonioRegil.com #LaDietaDePapa  #dietadefrenchfrys 
It’s beginning to look a lot like.... Halloween 🎃 The closest I’ll get to a pumpkin patch in London unless the fruit & veg section in Waitrose counts 😜 @tedsveg
It’s beginning to look a lot like.... Halloween 🎃 The closest I’ll get to a pumpkin patch in London unless the fruit & veg section in Waitrose counts 😜 @tedsveg
More Photos of this 2018 Porsche GT3 with K40 Radar System Installed. @k40electronics
#teamems #emsautonj #k40electronics #k40 #radar #jammer #protected #speeding #gt3 #firstone #paramus #nj #bergencounty #gardenstate #gardenstateparkway #gardenstateplaza #gardenstatemall #rt4 #rt17

Extreme Mobile Sounds & Extreme Motorsport 
171 RT 4 West Suite B & C 
Paramus Nj 07652
www.emsautonj.com
201-843-5522
Finally, watch me make vegan lasagna! I just posted the new video on my YouTube channel, link in bio.✨
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I’m sorry it has taken so long for this video to be available. Thank you to @donrique_ for helping me shoot and edit this video. Initially we shot it and had all kinds of fun slow motion shots but there ended up being an issue with the footage and I looked miserable 😂 (still getting used to being on camera) •
If you like this video please leave a comment, like and subscribe to my channel! I’ll also be starting to make more personal videos on lifestyle, fitness, grocery shopping, vlogging and self care!
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Get my new book RABBIT FOOD, now on amazon. 🌿🥕🍄🐰✨✌🏼
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#vegansofig #veganfoodshare #veganism #veganfood #govegan #plantbased #veganfoodporn #hclf #vegansofinstagram #veganlife #crueltyfree #rawtill4 #rawvegan #veganlifestyle #vegangirl #bestofvegan #highcarb #vegancommunity #vegans #highcarbvegan #plantstrong #veganlasagna #veganeats #dairyfree #vegetarian #plantbaseddiet #lasagna #rt4
Finally, watch me make vegan lasagna! I just posted the new video on my YouTube channel, link in bio.✨ • I’m sorry it has taken so long for this video to be available. Thank you to @donrique_ for helping me shoot and edit this video. Initially we shot it and had all kinds of fun slow motion shots but there ended up being an issue with the footage and I looked miserable 😂 (still getting used to being on camera) • If you like this video please leave a comment, like and subscribe to my channel! I’ll also be starting to make more personal videos on lifestyle, fitness, grocery shopping, vlogging and self care! • Get my new book RABBIT FOOD, now on amazon. 🌿🥕🍄🐰✨✌🏼 • • #vegansofig  #veganfoodshare  #veganism  #veganfood  #govegan  #plantbased  #veganfoodporn  #hclf  #vegansofinstagram  #veganlife  #crueltyfree  #rawtill4  #rawvegan  #veganlifestyle  #vegangirl  #bestofvegan  #highcarb  #vegancommunity  #vegans  #highcarbvegan  #plantstrong  #veganlasagna  #veganeats  #dairyfree  #vegetarian  #plantbaseddiet  #lasagna  #rt4 
Best & Biggest Cherimoyas I've Ever Had. Wanted to eat more but didn't have room after finishing 2 of them.
Best & Biggest Cherimoyas I've Ever Had. Wanted to eat more but didn't have room after finishing 2 of them.
Dies ist wohl der Schnapp 🐊 der Woche.
Denn für diese überleckeren 1,5kg Trauben  habe ich lediglich 1,50€😲 bezahlt! 
Ich habe sie gestern bei meinem Türken des Vertrauens in Altona gekauft.🇹🇷👍
Heutemorgen gab es dann natürlich gleich welche zum Frühstück. 
Selbst meine Oma, die ich heute Vormittag mit Frau und Kind besucht habe, hat welche abgenascht und für gut befunden.
Das soll schon was heißen. 😂😂
Welche Trauben magst du??! Rote oder Helle??🍇
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#veganwerdenwaslosdigga#vegan#vegano#veganism#vegansofig#hclf#hclfrv#hclfgermany#veganhamburg#vegangermany#veganhamburg#hclffit#801010#whatveganseat#trauben#grapes#durianrider#healthyfood#govegan#instagood#yum#yummy#vegandeutschland#hamburg#vegandad#cleanfood#gesundlebe#breakfast#frühstück#rt4
Dies ist wohl der Schnapp 🐊 der Woche. Denn für diese überleckeren 1,5kg Trauben habe ich lediglich 1,50€😲 bezahlt! Ich habe sie gestern bei meinem Türken des Vertrauens in Altona gekauft.🇹🇷👍 Heutemorgen gab es dann natürlich gleich welche zum Frühstück. Selbst meine Oma, die ich heute Vormittag mit Frau und Kind besucht habe, hat welche abgenascht und für gut befunden. Das soll schon was heißen. 😂😂 Welche Trauben magst du??! Rote oder Helle??🍇 . . . #veganwerdenwaslosdigga #vegan #vegano #veganism #vegansofig #hclf #hclfrv #hclfgermany #veganhamburg #vegangermany #veganhamburg #hclffit #801010 #whatveganseat #trauben #grapes #durianrider #healthyfood #govegan #instagood #yum #yummy #vegandeutschland #hamburg #vegandad #cleanfood #gesundlebe #breakfast #frühstück #rt4 
ACURA NSX getting some love from @steambachofficial before getting its clear bra applied.Its gotta be perfect. #teamems #emsautonj #acura #acuransx #red #cleanup #protect #chips #cover #clearbra #bra  #paintprotection #wedoitall #paramus #nj #bergencounty #gardenstate #gsp #gardenstateparkway #gardenstateplaza #gardenstatemall #rt4 #rt17

Extreme Mobile Sounds & Extreme Motorsport 
171 RT 4 West Suite B & C 
Paramus Nj 07652
www.emsautonj.com
201-843-5522
ACURA NSX getting some love from @steambachofficial before getting its clear bra applied.Its gotta be perfect. #teamems  #emsautonj  #acura  #acuransx  #red  #cleanup  #protect  #chips  #cover  #clearbra  #bra  #paintprotection  #wedoitall  #paramus  #nj  #bergencounty  #gardenstate  #gsp  #gardenstateparkway  #gardenstateplaza  #gardenstatemall  #rt4  #rt17  Extreme Mobile Sounds & Extreme Motorsport 171 RT 4 West Suite B & C Paramus Nj 07652 www.emsautonj.com 201-843-5522
View from our past-life home rooftop 💚🙏🏽👫 No, seriously.. After wandering all day through thousands of temples and ruins of what used to be streets and agoras, we saw this little complex of abandoned pagodas covered in moss and grass, with its towers collapsing and no man made path leading there. There was a big sign with 'No entry' at the main arcade of the complex and the it was blocked with nailed pieces of wood. But the feeling was too strong: we had to go! Barefoot and during the hottest time of the day, we walked through throny bushes and finally we saw it- our home! We started checking every corner holding our breath and heart beating differently and saw our little cracked stairs going up on the roof. Alex kept telling me this story of us hundreds of years ago, how we used to spend our days soaking in the sun, with elephants playing in our backyard and about our little garden and the beautiful view of the city even pointing at where the library used to be. We spent here the rest of the day like it was a regular day at home; we sunbathe, Alex searched everywhere to see of we left anything behind, ate some fruits and listened to the whispering walls.. While walking back to this Realm, I had tears running down my face and a sense of happiness mixed with nostalgia. Life is magic!
View from our past-life home rooftop 💚🙏🏽👫 No, seriously.. After wandering all day through thousands of temples and ruins of what used to be streets and agoras, we saw this little complex of abandoned pagodas covered in moss and grass, with its towers collapsing and no man made path leading there. There was a big sign with 'No entry' at the main arcade of the complex and the it was blocked with nailed pieces of wood. But the feeling was too strong: we had to go! Barefoot and during the hottest time of the day, we walked through throny bushes and finally we saw it- our home! We started checking every corner holding our breath and heart beating differently and saw our little cracked stairs going up on the roof. Alex kept telling me this story of us hundreds of years ago, how we used to spend our days soaking in the sun, with elephants playing in our backyard and about our little garden and the beautiful view of the city even pointing at where the library used to be. We spent here the rest of the day like it was a regular day at home; we sunbathe, Alex searched everywhere to see of we left anything behind, ate some fruits and listened to the whispering walls.. While walking back to this Realm, I had tears running down my face and a sense of happiness mixed with nostalgia. Life is magic!
2008 Mercedes Benz S550 installed with a Compustar Remote Start System and integrated into the Factory Key Fob.LOCK 3TIMES! Its that time get you Remote Start Now.. #teamems #emsautonj #extreme #extrememobilesound #mercedes #benz #s550 #remote #remotestart #remotestartseason #compustar #integrated #cold #warm #freezing #blueline #bluealert #k9 #paramus #nj #bergencounty #gsp #gardenstate #gardenstateplaza #gardenstateparkway #rt4 #rt17 #gardenstatemall 
Extreme Mobile Sounds & Extreme Motorsport 
171 RT 4 West Suite B & C 
Paramus Nj 07652
www.emsautonj.com
201-843-5522
2008 Mercedes Benz S550 installed with a Compustar Remote Start System and integrated into the Factory Key Fob.LOCK 3TIMES! Its that time get you Remote Start Now.. #teamems  #emsautonj  #extreme  #extrememobilesound  #mercedes  #benz  #s550  #remote  #remotestart  #remotestartseason  #compustar  #integrated  #cold  #warm  #freezing  #blueline  #bluealert  #k9  #paramus  #nj  #bergencounty  #gsp  #gardenstate  #gardenstateplaza  #gardenstateparkway  #rt4  #rt17  #gardenstatemall  Extreme Mobile Sounds & Extreme Motorsport 171 RT 4 West Suite B & C Paramus Nj 07652 www.emsautonj.com 201-843-5522
Açaí, 🍌‘s,🍓’s, blueberries & GF granola😋
Açaí, 🍌‘s,🍓’s, blueberries & GF granola😋
Buddha bowl 😍 this one is with rainbow carrots, beet, avocado, salad, tempeh, quinoa and Thai peanut sauce🌱💚🌿
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#veganlife #govegan #cleaneating #raw #fruit #vegans #vegan #vegansofig #instadaily #lifestyle #rt4 #vegansofig #smoothie #girlsthatlift #instagood #veganfitness #healthy #whatveganseat #rawfood #veganfoodshare  #GFGchallenge #veganbowl #buddhabowl
Royal Berry 👑
recipe...
1 organic acai berry smoothie pack
1 organic banana sliced (frozen)
1 cup organic blackberries
1 cup organic blueberries
1 cup organic raspberries
1 cup organic strawberries
2 tbsp chia seeds
2 tbsp flax seeds
1 tbsp organic vanilla powder
1 cup unsweetened almond milk
Have a wonderful Wednesday IG!
Royal Berry 👑 recipe... 1 organic acai berry smoothie pack 1 organic banana sliced (frozen) 1 cup organic blackberries 1 cup organic blueberries 1 cup organic raspberries 1 cup organic strawberries 2 tbsp chia seeds 2 tbsp flax seeds 1 tbsp organic vanilla powder 1 cup unsweetened almond milk Have a wonderful Wednesday IG!
Hiia all beautiful earthlings😚💫 I hope you are all having a fantastic day. This beautiful buddha bowl of goodness is from one of my favourite new vegan restaurant in Oslo @nordvegan 💚😍 I have literally been living there lately ahaha. You all know that I'm a high fruit being who prefers raw fruits and veggies all day every day, but if I choose cooked food some evenings for dinner it has to be delicious!😋 Nordvegan is the place to be if you're looking for a great plantbased restaurant/café to meet your loved ones for dinner❤️ They offer take-away too, and if you arrive 15 minutes before closing time, all their food is 50% off!😁 Go check out their place if you're in Oslo💚💫
Hiia all beautiful earthlings😚💫 I hope you are all having a fantastic day. This beautiful buddha bowl of goodness is from one of my favourite new vegan restaurant in Oslo @nordvegan 💚😍 I have literally been living there lately ahaha. You all know that I'm a high fruit being who prefers raw fruits and veggies all day every day, but if I choose cooked food some evenings for dinner it has to be delicious!😋 Nordvegan is the place to be if you're looking for a great plantbased restaurant/café to meet your loved ones for dinner❤️ They offer take-away too, and if you arrive 15 minutes before closing time, all their food is 50% off!😁 Go check out their place if you're in Oslo💚💫
Vegan enchiladas and a cranberry walnut salad🇲🇽🌱🌰. Shared this meal with my dad the other day and it was so good👅. I love taking people to vegan restaurants because it opens a door to new experiences for them. Veganism isn’t tasteless nor does it have to be boring in any way. I personally used to eat steak (years ago😷) SMOTHERED in seasoning (aka plants) and sauce before I even touched it🙅🏽. Plant foods have so much flavor are are so versatile when you know how to use them in dishes. If you’re new to a vegan lifestyle give yourself time to adjust. My friend messaged me a couple weeks ago saying how she went vegan and everything she ate tasted bland and gross and just a few days ago she messaged me again saying how her meals taste so good and are so flavorful! Taste buds actually change and adapt which is pretty cool if you think about it. 🤔
Anyways it’s Wednesday so happy hump dayyyyyy 🐪 can’t wait for the weekend 🙌🏼
Vegan enchiladas and a cranberry walnut salad🇲🇽🌱🌰. Shared this meal with my dad the other day and it was so good👅. I love taking people to vegan restaurants because it opens a door to new experiences for them. Veganism isn’t tasteless nor does it have to be boring in any way. I personally used to eat steak (years ago😷) SMOTHERED in seasoning (aka plants) and sauce before I even touched it🙅🏽. Plant foods have so much flavor are are so versatile when you know how to use them in dishes. If you’re new to a vegan lifestyle give yourself time to adjust. My friend messaged me a couple weeks ago saying how she went vegan and everything she ate tasted bland and gross and just a few days ago she messaged me again saying how her meals taste so good and are so flavorful! Taste buds actually change and adapt which is pretty cool if you think about it. 🤔 Anyways it’s Wednesday so happy hump dayyyyyy 🐪 can’t wait for the weekend 🙌🏼
YOU ARE STRONG ENOUGH .
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You are going to make it. I know how overwhelming it is for you, but every day that you make the conscious decision to remain strong, to fight back, that is just one more day closer to triumph over your demons. It is going to get worse before it gets better, but I promise you it is worth it in the end. Never let someone, especially yourself, try to persuade you that you are not worth this life. Those are lies that YOU have to give power to. But if YOU tune out those lies, they no longer have power over you and you take back your life. It is up to you. Be strong. Have courage. Push through and live the life you were meant to live. I believe in you! 
Peace and love y'all ✌❤️
#100percentvegan #ifyouarentsweatingyouarentworking #dontcheatyourself #veganbiceps #eatandtrainintuitively #trainwithapurpose #losethegloves #gainthegrip #makinggainsnotexcuses #byepancakeass #creditcard #fitness #fitgirls #girlswholift #aesthetics #bosschicks #bodybuilding #gym #gymrat #consciousmuscle #vtaper
YOU ARE STRONG ENOUGH . . . . . . You are going to make it. I know how overwhelming it is for you, but every day that you make the conscious decision to remain strong, to fight back, that is just one more day closer to triumph over your demons. It is going to get worse before it gets better, but I promise you it is worth it in the end. Never let someone, especially yourself, try to persuade you that you are not worth this life. Those are lies that YOU have to give power to. But if YOU tune out those lies, they no longer have power over you and you take back your life. It is up to you. Be strong. Have courage. Push through and live the life you were meant to live. I believe in you! Peace and love y'all ✌❤️ #100percentvegan  #ifyouarentsweatingyouarentworking  #dontcheatyourself  #veganbiceps  #eatandtrainintuitively  #trainwithapurpose  #losethegloves  #gainthegrip  #makinggainsnotexcuses  #byepancakeass  #creditcard  #fitness  #fitgirls  #girlswholift  #aesthetics  #bosschicks  #bodybuilding  #gym  #gymrat  #consciousmuscle  #vtaper 
Pure sweetness... if you haven't tried yellow dragonfruit yet, you're missing out! 😍Order a box at miamifruit.org (price has been reduced) 💛 one of these was added to each variety box this week 🌈.
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#vegan #rawvegan #orderfruit #rawtilwhenever #veganforever #rt4 #rawtil4 #fruitarian #frugivore #hclf #comefruityourself #gofruityourself #vegancommunity #livingfoods #highvibrationfood #tastetherainbow #exoticfruit #rarefruit #tropicalfruit #fruitlovers #801010 #miamifruit #vegan #veganfoodshare #vegansofig #health #whatveganseat #veganfoodporn #yellowdragonfruit #yellowpitaya #pitaya
Pure sweetness... if you haven't tried yellow dragonfruit yet, you're missing out! 😍Order a box at miamifruit.org (price has been reduced) 💛 one of these was added to each variety box this week 🌈. . . #vegan  #rawvegan  #orderfruit  #rawtilwhenever  #veganforever  #rt4  #rawtil4  #fruitarian  #frugivore  #hclf  #comefruityourself  #gofruityourself  #vegancommunity  #livingfoods  #highvibrationfood  #tastetherainbow  #exoticfruit  #rarefruit  #tropicalfruit  #fruitlovers  #801010  #miamifruit  #vegan  #veganfoodshare  #vegansofig  #health  #whatveganseat  #veganfoodporn  #yellowdragonfruit  #yellowpitaya  #pitaya 
In my 7 years and 4 months vegan journey i saved 2,942,500 gallons of water, 107,000 lbs of grain, 80,250 sq feet of forest, 53,500 lbs of Co2 and 2,675 animal lives. You are welcome🌱 @luca_fithealth
In my 7 years and 4 months vegan journey i saved 2,942,500 gallons of water, 107,000 lbs of grain, 80,250 sq feet of forest, 53,500 lbs of Co2 and 2,675 animal lives. You are welcome🌱 @luca_fithealth
😍😍😍😍😍😍😍😍😍😍😍
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Chikn snack pack + HSP from @lordofthefries 😍 because all vegans eat are salads
Chikn snack pack + HSP from @lordofthefries 😍 because all vegans eat are salads
My first Australian açai bowl 🙌🏼 @pineapplecafecairns (after this I had a sneaky raw vegan caramel blondie 🤤) trying to cheer myself up after leaving my camera with 2 months of photos/videos on the plane 🤔 praying I'll get it back 🤞🏻🤞🏻🤞🏻
My first Australian açai bowl 🙌🏼 @pineapplecafecairns (after this I had a sneaky raw vegan caramel blondie 🤤) trying to cheer myself up after leaving my camera with 2 months of photos/videos on the plane 🤔 praying I'll get it back 🤞🏻🤞🏻🤞🏻
👑💏👸🏽🍉☀️🐞🐝 Feeling like the Queen and King of this lonely 'castle', surrounded by flowers, insects, butterflies and birds. It seems like once One steps in the Kingdom, One becomes quiet while everything around is pure meditation. One does not need to practice meditation when found in the frequency of heaven, One becomes meditation! ❤️🙏🏽
👑💏👸🏽🍉☀️🐞🐝 Feeling like the Queen and King of this lonely 'castle', surrounded by flowers, insects, butterflies and birds. It seems like once One steps in the Kingdom, One becomes quiet while everything around is pure meditation. One does not need to practice meditation when found in the frequency of heaven, One becomes meditation! ❤️🙏🏽
3 dagar kvar!!!
Toastmastergruppen förbereder sig inför lördagens 70-årsfest. Vill du förgylla vår kväll med ett telegram eller tal? Maila: fro@ladiescircle.se senast lördag 21/10  kl 12:00
#LC #LCSInsta #Charity #Friendshipandservice
#Weempower #Vifinnsöverallt #Ladiescirclesverige #lc70år #lc1 #rt4 #sidebyside #ladiescircle #jubileum #toastmasterplanering #kristianstad #1947 #lc1kristianstad
The kindaaaa vortex we all wanna get lost in 🍫🍫🍫 {Mary's chocolate nice-cream dream - ☁️ Frozen narnas, frozen mango, carob + almond milk} 🍌✨
The kindaaaa vortex we all wanna get lost in 🍫🍫🍫 {Mary's chocolate nice-cream dream - ☁️ Frozen narnas, frozen mango, carob + almond milk} 🍌✨
I think that about half of these wraps consisted of leafy greens! Lucky I love them; for reasons including and beyond their flavour. Leafy greens are full of so many essential vitamins and Minerals such as Vitamin A, C, K and E as well as Calcium (yes you don't need cows milk to be healthy). The consumption of leafy greens has been linked to reduced cognitive decline in adults and also helps the skin to renew and repair itself. Don't be fooled though, not all leafy greens are equal, spinach which was the main green in my wraps has poor bioavailability, meaning that our bodies cannot easily absorb the nutrients that it contains. However, not to worry, these veggies are still great for you as they're full of fibre which keeps the digestive system healthy 🥕🌿🍅🌽
I think that about half of these wraps consisted of leafy greens! Lucky I love them; for reasons including and beyond their flavour. Leafy greens are full of so many essential vitamins and Minerals such as Vitamin A, C, K and E as well as Calcium (yes you don't need cows milk to be healthy). The consumption of leafy greens has been linked to reduced cognitive decline in adults and also helps the skin to renew and repair itself. Don't be fooled though, not all leafy greens are equal, spinach which was the main green in my wraps has poor bioavailability, meaning that our bodies cannot easily absorb the nutrients that it contains. However, not to worry, these veggies are still great for you as they're full of fibre which keeps the digestive system healthy 🥕🌿🍅🌽
Fruit + hot weather = very happy Mirsini 🙆🏼🙏🏼 I live for the summer babyy 😻😻 açai bowls with coconut, strawbs, buckinis, cacao nibs, chia seeds, passion fruit & @purecocobella coconut yoghurt + coconut water 💦 #eatfruitnotfriends
Fruit + hot weather = very happy Mirsini 🙆🏼🙏🏼 I live for the summer babyy 😻😻 açai bowls with coconut, strawbs, buckinis, cacao nibs, chia seeds, passion fruit & @purecocobella coconut yoghurt + coconut water 💦 #eatfruitnotfriends 
HuMmUs CoLlArD gReeN wRaps 🌱🌼🌿 Topped with pepita seeds, fresh herbs, and raw virgin olive oil! I miss eating hummus and falafel everyday when I lived in the Middle East. Shoutout to my host mom Eman for making the best hummus and baba ganoush I’ve ever had lol 👏🏽 RECIPE:
-Hummus (2 cups chickpeas, 2 cloves garlic, lemon juice, opt. 1/4 olive oil, 1/2 cup tahini, salt, water, onion powder)
-2 collard green leaves
-Optional raw organic virgin olive oil
-Thyme + cilantro flakes -Pepita seeds

Roll it on up and enjoy!

Love&Peace,
Marina
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#zerowaste #collardgreens #collardgreenwrap #organic #beyondorganic #veganlunch #recipeideas #somuchyum #hummus #hummuswrap #glutenfree #raw #rawvegan #rt4 #rawfooddiet #ecogoddess
HuMmUs CoLlArD gReeN wRaps 🌱🌼🌿 Topped with pepita seeds, fresh herbs, and raw virgin olive oil! I miss eating hummus and falafel everyday when I lived in the Middle East. Shoutout to my host mom Eman for making the best hummus and baba ganoush I’ve ever had lol 👏🏽 RECIPE: -Hummus (2 cups chickpeas, 2 cloves garlic, lemon juice, opt. 1/4 olive oil, 1/2 cup tahini, salt, water, onion powder) -2 collard green leaves -Optional raw organic virgin olive oil -Thyme + cilantro flakes -Pepita seeds Roll it on up and enjoy! Love&Peace, Marina • • • • • #zerowaste  #collardgreens  #collardgreenwrap  #organic  #beyondorganic  #veganlunch  #recipeideas  #somuchyum  #hummus  #hummuswrap  #glutenfree  #raw  #rawvegan  #rt4  #rawfooddiet  #ecogoddess 
Wheatgrass shots ✅🌾💚
Wheatgrass shots ✅🌾💚
My boyfriend's dad is a dried fruit and nuts importer! How did I luck out like this?! These dates are super gooey, sweet, and they actually melt in your mouth. I'm so grateful! Thank you Danny!!!
My boyfriend's dad is a dried fruit and nuts importer! How did I luck out like this?! These dates are super gooey, sweet, and they actually melt in your mouth. I'm so grateful! Thank you Danny!!!
nothing better than roasted veggies & greens after a long day😣 I’m sorry I’ve been so inactive, I have been so busy with school, applying to colleges, and dance that I haven’t made very post worthy food🙈
nothing better than roasted veggies & greens after a long day😣 I’m sorry I’ve been so inactive, I have been so busy with school, applying to colleges, and dance that I haven’t made very post worthy food🙈
Bluesomeone’s pastries is so cute 🌸 too pretty to eat!! I got so motivated to make my pastries pretty! 😍🍃 it’s pretty and delicious at the same time!!
Bluesomeone’s pastries is so cute 🌸 too pretty to eat!! I got so motivated to make my pastries pretty! 😍🍃 it’s pretty and delicious at the same time!!
Coconut and seeds are my sprinkles 🌈
Coconut and seeds are my sprinkles 🌈
Quinoa bowl 😋🌿 Tiene espinaca • quinoa perlada • tofu aderezado con sillao y ajo • tomate • ajonjolí negro • limón & sal 👌🏻 Un almuerzo o cena super sencillo de hacer ☺️ Este fin se semana hay nuevo video 🎥 estén atentos suscribiéndose al canal 🔥me encuentran como Daniela Lizarraga👽 | #livelikecatblog #veganblog #quinoabowl
Quinoa bowl 😋🌿 Tiene espinaca • quinoa perlada • tofu aderezado con sillao y ajo • tomate • ajonjolí negro • limón & sal 👌🏻 Un almuerzo o cena super sencillo de hacer ☺️ Este fin se semana hay nuevo video 🎥 estén atentos suscribiéndose al canal 🔥me encuentran como Daniela Lizarraga👽 | #livelikecatblog  #veganblog  #quinoabowl 
#flavor #profile #experiment 💫💫💫 yes, this is #fun 🎉 and #tasty 😛 every single mini-stack was different... #fullyraw #veggies and #toppings in various combos created some really good #flavorcombinations that I will def be using in the future... as always my #favorite were the #spicy ones that included #jalapeño 🙌🏻🌶😍 #breakintherules with strange #rawfood #combos produces some really good #wins (and of course some #fails too- but you don't know if you don't try!!) 🌿💓🌿💓🌿💓 #upgradetoraw #plantbased #rt4 #rawvegan #foodexperiment
#flavor  #profile  #experiment  💫💫💫 yes, this is #fun  🎉 and #tasty  😛 every single mini-stack was different... #fullyraw  #veggies  and #toppings  in various combos created some really good #flavorcombinations  that I will def be using in the future... as always my #favorite  were the #spicy  ones that included #jalapeño  🙌🏻🌶😍 #breakintherules  with strange #rawfood  #combos  produces some really good #wins  (and of course some #fails  too- but you don't know if you don't try!!) 🌿💓🌿💓🌿💓 #upgradetoraw  #plantbased  #rt4  #rawvegan  #foodexperiment 
Sometimes when you're fatigued you just need an easy boost✨🍇 Bananas, Mixed Berries, and 2 Celery Sticks. This is so great for giving your body and brain everything it needs. Healing the adrenals, nourishing all parts of the body to function and perform, getting toxins out, and staving off viruses, bacteria, illness, and disease. Giving you LIFE☀️😀🍇🍊🍋🍌🍉🍑
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#medicalmedium #rawvegan #chronicillness #chronicallyill #cfs #cfsme #chronicfatigue #wellnesswarrior #plantbased #plantstrong #plantpowered #801010 #spoonie #hclf #vegansofig #vegansofinstagram #cleanse #detox #heal #healing #rawtill4 #rt4 #fullyraw #raw #nongmo #whatveganseat #plantmedicine #foodasmedicine #foodismedicine
Sometimes when you're fatigued you just need an easy boost✨🍇 Bananas, Mixed Berries, and 2 Celery Sticks. This is so great for giving your body and brain everything it needs. Healing the adrenals, nourishing all parts of the body to function and perform, getting toxins out, and staving off viruses, bacteria, illness, and disease. Giving you LIFE☀️😀🍇🍊🍋🍌🍉🍑 * * * * #medicalmedium  #rawvegan  #chronicillness  #chronicallyill  #cfs  #cfsme  #chronicfatigue  #wellnesswarrior  #plantbased  #plantstrong  #plantpowered  #801010  #spoonie  #hclf  #vegansofig  #vegansofinstagram  #cleanse  #detox  #heal  #healing  #rawtill4  #rt4  #fullyraw  #raw  #nongmo  #whatveganseat  #plantmedicine  #foodasmedicine  #foodismedicine 
Sometimes it's the simple things. Even though watermelon is 92% water it's still loaded with nutrients including vitamins A, B6, and C as well as antioxidants! 🍉
#watermelon #hydrate #fruitarian #vegans #whatveganseat #health #fitness #inspiration #fruit #carbs #raw #rawtill4 #rt4 #veganism #veganforeverything #igers #instafood #foodstyling #poweredbyplants #wfpb
Because sometimes you need desert 😬 my take on traditional pecan pie, but healthy. Eat up! 
#pecanpie #sugarfree #dairyfree #healthydessert #rawdessert #rt4 #foodie #foodstagram #instafood #health #wellness #foodstyling #veganlife #veganforeverything #kateflowers #inspiration #eatclean #eatgoodfeelgood
All for me 😜🤤 (jokes)
All for me 😜🤤 (jokes)
Best part of the day is smoothie time! Banana, blueberries, my favorite vanilla chai vega one protein and other goodies! Eat good feel good!
#vegaone #smoothie #smoothiebowl #veganfoodie #foodstyling #kateflowers #rawlife #vegan #eatclean #rt4 #hclf #wfpb #igers #instamood #instagood #whatveganseat #dairyfree #sugarfree #plantbased #fruit #fitness #poweredbyplants
Summer is coming!! Why not grab one of these and head down to the park or the beach tonight. ✌🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞#veganadelaide #adelaidevegan #adelaidevegans #whatveganseat #vegansofig #veganfood #veganpizza #plantbasedpizza #plantbased #vegan #eatplants #instafood #instapizza #adelaideveganeats #adelaidefoodie #pizza #ctfu #vegangains #crueltyfreeeats #radelaide #food #nom #adelaidesbestpizza #pizzalovers #sonnyspizzabar #ctfu #vegangains #RT4 #vegano #burnfatnotoil
Summer is coming!! Why not grab one of these and head down to the park or the beach tonight. ✌🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞🌞#veganadelaide  #adelaidevegan  #adelaidevegans  #whatveganseat  #vegansofig  #veganfood  #veganpizza  #plantbasedpizza  #plantbased  #vegan  #eatplants  #instafood  #instapizza  #adelaideveganeats  #adelaidefoodie  #pizza  #ctfu  #vegangains  #crueltyfreeeats  #radelaide  #food  #nom  #adelaidesbestpizza  #pizzalovers  #sonnyspizzabar  #ctfu  #vegangains  #RT4  #vegano  #burnfatnotoil 
Nothing better than a HUGE salad to fuel you through your day. Lots of ways to get in your greens but this is my favorite, and it helps to have a good dressing. I struggled with creating one without oil but I think I finally found a keeper! 1 part tahini, 1 part balsamic vinegar, juice from half a lemon, tbs of mustard, and squeeze of agave. Sooo good!

#healthy #vegan #hclf #rt4, #wfpb #homemadedressing #dressingrecipe #veganfoodie #foodstyling #kateflowers #wellness #cleaneats #salad #instagood #igers #instafood #healthylifestyle
Nothing better than a HUGE salad to fuel you through your day. Lots of ways to get in your greens but this is my favorite, and it helps to have a good dressing. I struggled with creating one without oil but I think I finally found a keeper! 1 part tahini, 1 part balsamic vinegar, juice from half a lemon, tbs of mustard, and squeeze of agave. Sooo good! #healthy  #vegan  #hclf  #rt4 , #wfpb  #homemadedressing  #dressingrecipe  #veganfoodie  #foodstyling  #kateflowers  #wellness  #cleaneats  #salad  #instagood  #igers  #instafood  #healthylifestyle 
Smitten with my vegan southern fried artichoke sandwich 😊 Taking advantage of the dry weather ☀️ to get a visit with a good friend and to get my 10000 steps in early in the day! #fyn10000
Smitten with my vegan southern fried artichoke sandwich 😊 Taking advantage of the dry weather ☀️ to get a visit with a good friend and to get my 10000 steps in early in the day! #fyn10000 
📷 credit: @thewildflowervegan_

Green smoothie bowl for lunch today! 😍
This is my FAVORITE lunch of them all. I've found smoothies to be the best lunch for me, bc I can pack in the fruit, greens, and some protein in a delicious bowl. It gives me tons of energy and doesn't make me bloated. ❤❤❤❤
Inside: bananas, pb2, frozen fruit, almond milk, spinach. Toppings: cranberries, pb2, flax seed.
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#vegan #lunch #vegansofig #green #greensmoothie #smoothiebowl #delicious #yumm #healthy #wellness #pb2 #bananas #rt4 #vegetarian #plantbased #simple #energy #fruit
📷 credit: @thewildflowervegan_ Green smoothie bowl for lunch today! 😍 This is my FAVORITE lunch of them all. I've found smoothies to be the best lunch for me, bc I can pack in the fruit, greens, and some protein in a delicious bowl. It gives me tons of energy and doesn't make me bloated. ❤❤❤❤ Inside: bananas, pb2, frozen fruit, almond milk, spinach. Toppings: cranberries, pb2, flax seed. . . . . . #vegan  #lunch  #vegansofig  #green  #greensmoothie  #smoothiebowl  #delicious  #yumm  #healthy  #wellness  #pb2  #bananas  #rt4  #vegetarian  #plantbased  #simple  #energy  #fruit 
Kind of wishing I had this instead of the 6 bananas and avocado I brought to campus #mealprep #closeenough
Kind of wishing I had this instead of the 6 bananas and avocado I brought to campus #mealprep  #closeenough 
Hoy chile poblano relleno de frijoles en salsa de jitomate y epazote! 👉🏻Una pieza de chile poblano contiene más de 200 mg de vitamina C, es decir, más de 3 veces la recomendación diaria.
👉🏻En algunos estados de la República Mexicana se le conoce como chile corazón, miahuateco, joto o roque.
👉🏻 Como la mayoría de las verduras, el chile poblano también es fuente de fibra insoluble, que ayuda a controlar los niveles de glucosa en la sangre, así como el colesterol.
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#healthylife #vegansofig #vegan #veggie #madmedmedfølelse #heartfood #vegangirl #buzzfeedfood #yuminthetum #food52 #eeeats #feedfeed #newrecipe #eatbetternotless #instafood #bestofvegan #letscookvegan #instafoodlover #vegetatianos #plantbased #givemethatplant #foodart #rt4 #comidafit #instafit #whsoyhealthy
Hoy chile poblano relleno de frijoles en salsa de jitomate y epazote! 👉🏻Una pieza de chile poblano contiene más de 200 mg de vitamina C, es decir, más de 3 veces la recomendación diaria. 👉🏻En algunos estados de la República Mexicana se le conoce como chile corazón, miahuateco, joto o roque. 👉🏻 Como la mayoría de las verduras, el chile poblano también es fuente de fibra insoluble, que ayuda a controlar los niveles de glucosa en la sangre, así como el colesterol. ••••••••••••••••••••••••••••••••••••••••••••••••••• #healthylife  #vegansofig  #vegan  #veggie  #madmedmedfølelse  #heartfood  #vegangirl  #buzzfeedfood  #yuminthetum  #food52  #eeeats  #feedfeed  #newrecipe  #eatbetternotless  #instafood  #bestofvegan  #letscookvegan  #instafoodlover  #vegetatianos  #plantbased  #givemethatplant  #foodart  #rt4  #comidafit  #instafit  #whsoyhealthy 
You know what they say ... "An apple a day keeps the doctor away!" ... Or in this case, a few bushels😋 .
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#farmfresh #apples #farmtotable #local
Have you ever tried agretti (salsola soda) also known as barba di frate -which Can Be translated to monks Beard? It's rich in vitamins and minerals as calcium, iron, magnesium and the taste resembles to spinach. 
Here I Just boiled them 5/10 minutes then I mixed them with chickpeas, tomatoes and fresh herbs. 
Seriously, this is so delicious. 
Let me know if you have ever tried It and share your favorite recipe ;) -
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#plantbased #plantbasedfood #plantporn #veganitalia #italiavegan #italiankitchen #foodphotography #foodblogger #agretti #italianfood #veganfooporn #veganfoodspot #vegansofig #whatveganseat #plantpowered #foodie #801010 #rt4 #rawtillwhenever #hclfv #ctfu #plantbasedrecipes #veganrecipes #healtyfood #youarewhatyoueat
Have you ever tried agretti (salsola soda) also known as barba di frate -which Can Be translated to monks Beard? It's rich in vitamins and minerals as calcium, iron, magnesium and the taste resembles to spinach. Here I Just boiled them 5/10 minutes then I mixed them with chickpeas, tomatoes and fresh herbs. Seriously, this is so delicious. Let me know if you have ever tried It and share your favorite recipe ;) - - - #plantbased  #plantbasedfood  #plantporn  #veganitalia  #italiavegan  #italiankitchen  #foodphotography  #foodblogger  #agretti  #italianfood  #veganfooporn  #veganfoodspot  #vegansofig  #whatveganseat  #plantpowered  #foodie  #801010  #rt4  #rawtillwhenever  #hclfv  #ctfu  #plantbasedrecipes  #veganrecipes  #healtyfood  #youarewhatyoueat 
I made some Bek's balls... into squares (note to self, ease up on the date water 🤔).
I made some Bek's balls... into squares (note to self, ease up on the date water 🤔).
Load up on positivity, focus on a good stuff. And you'll see that the days you focus on a good stuff would be so different. You walk around different person as long as you thinking different thoughts. // Твої думки сильніші, ніж ти можеш уявити. Воно формують твоє життя. 😊🌞🌊👣🍇🍉🍇🍑 #sea #sunrise #beach #odessa #beautifulnature #morning #fruitarian #vegan #carbthefuckup #rawvegan #rt4 #focusonfruits #followyourheart #advetures #travellingalone #meditation
Load up on positivity, focus on a good stuff. And you'll see that the days you focus on a good stuff would be so different. You walk around different person as long as you thinking different thoughts. // Твої думки сильніші, ніж ти можеш уявити. Воно формують твоє життя. 😊🌞🌊👣🍇🍉🍇🍑 #sea  #sunrise  #beach  #odessa  #beautifulnature  #morning  #fruitarian  #vegan  #carbthefuckup  #rawvegan  #rt4  #focusonfruits  #followyourheart  #advetures  #travellingalone  #meditation 
Miałam ambitne plany na kręcenie vlogów każdego dnia ale jest mi tu tak błogo i dobrze, że zwyczajnie wolę lenić się 😜 Mimo, że Julek wyjeżdżał z dwa dni wcześniej zdiagnozowanym zapaleniem krtani i już myślałam, że z wakacji nic nie będzie, chłopak ekspresowo ozdrowiał, je 3 razy tyle co zwykle, chichra się bez przerwy, czkając i łykając hektolitry wody 😂 Przez to, że jest po sezonie nie ma za dużo ludzi i temperatury są naprawdę przyjemne. Polecam Minorkę na październikowy wypad, szczególnie dla lubiących spokój i z dzieciakami #zagranico #menorca  #veganpower #weganie #weganizm #weightloss #rt4 #rawtill4 #rowerwarszawa #rower #rowergórski #odchudzanie #paleo #polishgirl #polishvegan #savedbysugar #starchsolution #hclf #highcarb #instamatka#instamatki#veganmother
Miałam ambitne plany na kręcenie vlogów każdego dnia ale jest mi tu tak błogo i dobrze, że zwyczajnie wolę lenić się 😜 Mimo, że Julek wyjeżdżał z dwa dni wcześniej zdiagnozowanym zapaleniem krtani i już myślałam, że z wakacji nic nie będzie, chłopak ekspresowo ozdrowiał, je 3 razy tyle co zwykle, chichra się bez przerwy, czkając i łykając hektolitry wody 😂 Przez to, że jest po sezonie nie ma za dużo ludzi i temperatury są naprawdę przyjemne. Polecam Minorkę na październikowy wypad, szczególnie dla lubiących spokój i z dzieciakami #zagranico  #menorca  #veganpower  #weganie  #weganizm  #weightloss  #rt4  #rawtill4  #rowerwarszawa  #rower  #rowergórski  #odchudzanie  #paleo  #polishgirl  #polishvegan  #savedbysugar  #starchsolution  #hclf  #highcarb  #instamatka #instamatki #veganmother 
La cena de hoy 😌😋 Es pasta de espelta y tarda solo 5 mins en cocinarse. Le he puesto 🍄🍄, 🌿, perejil, judías, espinacas, pimientos y cebolla. La salsa es de 🍅, bebida de soja, mostaza y especias varias.
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#vegan #RT4 #Healty #Fitness #FitnessMotivation #HealthyFood #Veganlifestyle #FithessGirl #HighCarb #Lowfat #eatyourveggies #fitnesslover #gymlover #positivethinking #selfgrowth #selflove #foodblogger #Healtyliving #eatclean #healtychoices #foodporn #startuplife #nevergiveup#success #alwayslearning
La cena de hoy 😌😋 Es pasta de espelta y tarda solo 5 mins en cocinarse. Le he puesto 🍄🍄, 🌿, perejil, judías, espinacas, pimientos y cebolla. La salsa es de 🍅, bebida de soja, mostaza y especias varias. . . . . . . #vegan  #RT4  #Healty  #Fitness  #FitnessMotivation  #HealthyFood  #Veganlifestyle  #FithessGirl  #HighCarb  #Lowfat  #eatyourveggies  #fitnesslover  #gymlover  #positivethinking  #selfgrowth  #selflove  #foodblogger  #Healtyliving  #eatclean  #healtychoices  #foodporn  #startuplife  #nevergiveup #success  #alwayslearning 
💧happy tears💧
💧happy tears💧
Oats, oats, oats... what would I do without them? Maybe you think I'm boring for always eating them, if you do then you've obviously never had good oats and you must be doing something wrong. They're so easy to make, pick any plant based milk you enjoy- I absolutely adore rice milk (it reminds me of my childhood eating rice cream out of a can)- add this milk to your oats and let them soak overnight.  In the morning you can add any toppings you want including fruit, nuts, seeds, coconut yoghurt and spices (cinnamon is my fav!). This brekkie is so nutritious and such a time saver, it's a win win. Anyway for all of you wonderful people following me, have a beautiful day!
Oats, oats, oats... what would I do without them? Maybe you think I'm boring for always eating them, if you do then you've obviously never had good oats and you must be doing something wrong. They're so easy to make, pick any plant based milk you enjoy- I absolutely adore rice milk (it reminds me of my childhood eating rice cream out of a can)- add this milk to your oats and let them soak overnight. In the morning you can add any toppings you want including fruit, nuts, seeds, coconut yoghurt and spices (cinnamon is my fav!). This brekkie is so nutritious and such a time saver, it's a win win. Anyway for all of you wonderful people following me, have a beautiful day!
Another throwback to my magical banana beet potion 🍌 ↠ to make ↞
Just blend half a beetroot with 1-2 cups of almond milk, a banana and a handful of berries and wallah! The perfect meal to start your day 😄
Another throwback to my magical banana beet potion 🍌 ↠ to make ↞ Just blend half a beetroot with 1-2 cups of almond milk, a banana and a handful of berries and wallah! The perfect meal to start your day 😄
Green smoothie bowl for lunch today! 😍
This is my FAVORITE lunch of them all. I've found smoothies to be the best lunch for me, bc I can pack in the fruit, greens, and some protein in a delicious bowl. It gives me tons of energy and doesn't make me bloated. ❤❤❤❤
Inside: bananas, pb2, frozen fruit, almond milk, spinach. Toppings: cranberries, pb2, flax seed.
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#vegan #lunch #vegansofig #green #greensmoothie #smoothiebowl #delicious #yumm #healthy #wellness #pb2 #bananas #rt4 #vegetarian #plantbased #simple #energy #fruit
Green smoothie bowl for lunch today! 😍 This is my FAVORITE lunch of them all. I've found smoothies to be the best lunch for me, bc I can pack in the fruit, greens, and some protein in a delicious bowl. It gives me tons of energy and doesn't make me bloated. ❤❤❤❤ Inside: bananas, pb2, frozen fruit, almond milk, spinach. Toppings: cranberries, pb2, flax seed. . . . . . #vegan  #lunch  #vegansofig  #green  #greensmoothie  #smoothiebowl  #delicious  #yumm  #healthy  #wellness  #pb2  #bananas  #rt4  #vegetarian  #plantbased  #simple  #energy  #fruit 
Another day another post-workout smoothie bowl! With @plantwarriorco 😍🌱 I feel so bloody motivated after @sfnexpo at the weekend  so I’ve been pushing myself extra hard in the gym. Today’s SHOULDER workout:
3x12 Military press
3x10 Seated press
3x15 Lateral raises
3x12 Front raises
3x12 Face pulls
3x15 Cable delt fly
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Refuelling after my workout with @plantwarriorco protein. I’ve been using this protein consistently for a while and here’s what I ❤️ about it:
🌱 It’s whey healthier than whey protein but just as effective (did u see what I did there?)
🌳 For each bag bought a tree is planted!!
🙈 I’ll either have it in a smoothie with banana and berries (in the pic) or just with some almond milk!
Another day another post-workout smoothie bowl! With @plantwarriorco 😍🌱 I feel so bloody motivated after @sfnexpo at the weekend so I’ve been pushing myself extra hard in the gym. Today’s SHOULDER workout: 3x12 Military press 3x10 Seated press 3x15 Lateral raises 3x12 Front raises 3x12 Face pulls 3x15 Cable delt fly ⠀ ⠀ Refuelling after my workout with @plantwarriorco protein. I’ve been using this protein consistently for a while and here’s what I ❤️ about it: 🌱 It’s whey healthier than whey protein but just as effective (did u see what I did there?) 🌳 For each bag bought a tree is planted!! 🙈 I’ll either have it in a smoothie with banana and berries (in the pic) or just with some almond milk!
😍😍😍 coconut BLT sandwich and loaded cheesy nachos at @mother.works 🍞 East London is the place to be for vegans 🌱
😍😍😍 coconut BLT sandwich and loaded cheesy nachos at @mother.works 🍞 East London is the place to be for vegans 🌱
Ich habe gerade frei und genieße die gemeinsame Zeit mit meiner Freundin und meinem vor drei Wochen geborenen Sohn. 
Wir waren heute schon früh (also für unsere Verhältnisse 🤣) in der Stadt, sind frühstücken gegangen und haben Amtsgänge erledigt. 
Danach haben haben wir Isajah aus der Kita abgeholt und ich habe diese leckeren avotoasts abgsnackt🥑👌. Jetzt geht's noch ne Runde laufen🏃🏼‍♂️, ein paar Sachen für morgen vorbereiten und dann ab ins Bett. 
Um hoffentlich eine erholsame Nacht zu haben 😴🙃😄
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#veganwerdenwaslosdigga#vegan #veganlife#vegano#papa#familylife#govegan#veganfoodshare#vegansnack#801010#rt4#vegangermany#vegandeutschland#blogger#vegandad#veganhamburg#veganlifestyle#hclffit#hclf#vegansofig#veganwerden#whatveganseat#whatvegansdo#veganism#veganhh#instagood#yum#yummy
Ich habe gerade frei und genieße die gemeinsame Zeit mit meiner Freundin und meinem vor drei Wochen geborenen Sohn. Wir waren heute schon früh (also für unsere Verhältnisse 🤣) in der Stadt, sind frühstücken gegangen und haben Amtsgänge erledigt. Danach haben haben wir Isajah aus der Kita abgeholt und ich habe diese leckeren avotoasts abgsnackt🥑👌. Jetzt geht's noch ne Runde laufen🏃🏼‍♂️, ein paar Sachen für morgen vorbereiten und dann ab ins Bett. Um hoffentlich eine erholsame Nacht zu haben 😴🙃😄 . . . #veganwerdenwaslosdigga #vegan  #veganlife #vegano #papa #familylife #govegan #veganfoodshare #vegansnack #801010 #rt4 #vegangermany #vegandeutschland #blogger #vegandad #veganhamburg #veganlifestyle #hclffit #hclf #vegansofig #veganwerden #whatveganseat #whatvegansdo #veganism #veganhh #instagood #yum #yummy 
🤔💭is it worth it ???
🤔💭is it worth it ???
lunch the other day was lentils, brown rice, lettuce, roasted broccoli!! 🙃😋
lunch the other day was lentils, brown rice, lettuce, roasted broccoli!! 🙃😋
SPINACH & HEMP OATMEAL::
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Sometimes a pictures so pretty that you have to post it twice! 😍 For this recipe you will need...
1/3-1/2 C GF Oats (depending on how much you want)
1/2 C spinach 
1 Tbs Hemp seeds
1/2 Tbs Cinnamon
1 Tsp Chlorella
Just enough hot water (or plant milk) to cover the oats
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1. Add your oats and your spinach to a food processor or a ninja (1 serving blender) Pulse until crumbly and the oats turn green then pour into a bowl and set aside. 
2. Stir in some hot water, just enough to coat the oats 😉and then let the mixture thicken a bit. You can add more liquid if you’d like. You can also add plant milk. 
3. Too with whatever you’d like! I added chlorella, strawberries, banana, hemp seeds, and peanut butter (just to make a fancy swirl) •
Want to know more about the benefits of oats and what they can do for our bodies? Visit my previous post! •
Want some more breakfast recipes? Get my new book RABBIT FOOD, now on amazon. 🌿🥕🍄🐰✨✌🏼
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#vegansofig #veganfoodshare #veganism #veganfood #govegan #plantbased #veganfoodporn #hclf #vegansofinstagram #veganlife #crueltyfree #rawtill4 #rawvegan #veganlifestyle #vegangirl #bestofvegan #highcarb #vegancommunity #vegans #highcarbvegan #plantstrong #oatmeal #veganeats #dairyfree #vegetarian #plantbaseddiet #oatmealbowl #rt4
SPINACH & HEMP OATMEAL:: • Sometimes a pictures so pretty that you have to post it twice! 😍 For this recipe you will need... 1/3-1/2 C GF Oats (depending on how much you want) 1/2 C spinach 1 Tbs Hemp seeds 1/2 Tbs Cinnamon 1 Tsp Chlorella Just enough hot water (or plant milk) to cover the oats • 1. Add your oats and your spinach to a food processor or a ninja (1 serving blender) Pulse until crumbly and the oats turn green then pour into a bowl and set aside. 2. Stir in some hot water, just enough to coat the oats 😉and then let the mixture thicken a bit. You can add more liquid if you’d like. You can also add plant milk. 3. Too with whatever you’d like! I added chlorella, strawberries, banana, hemp seeds, and peanut butter (just to make a fancy swirl) • Want to know more about the benefits of oats and what they can do for our bodies? Visit my previous post! • Want some more breakfast recipes? Get my new book RABBIT FOOD, now on amazon. 🌿🥕🍄🐰✨✌🏼 • • • • #vegansofig  #veganfoodshare  #veganism  #veganfood  #govegan  #plantbased  #veganfoodporn  #hclf  #vegansofinstagram  #veganlife  #crueltyfree  #rawtill4  #rawvegan  #veganlifestyle  #vegangirl  #bestofvegan  #highcarb  #vegancommunity  #vegans  #highcarbvegan  #plantstrong  #oatmeal  #veganeats  #dairyfree  #vegetarian  #plantbaseddiet  #oatmealbowl  #rt4 
I’ve been recently looking into essential oil diffusers because I heard of the amazing benefits that aromatherapy has to offer✨ My friends from @mymonq were kind enough to help me out by sending me their vibrant and happy essential oil diffusers. These aromatherapy pens are not “smoke/vape” pens, they simply contain water vapor and a mixture of essential oils ranging from vanilla, thyme, lemon, fennel, and so on😌. The way these work is you breathe it in through your mouth and exhale through your nose. 💨
It’s just a convenient way of reaping the benefits of essential oils instead of having to carry around a huge essential oil diffuser with you everywhere you go 😂
Since these have worked well for me I figured I would share the love with you guys. If you want one of your own, you can get 10% off your order using the code ‘plantstrongmarisa’ at checkout 😘
#MyMonq
I’ve been recently looking into essential oil diffusers because I heard of the amazing benefits that aromatherapy has to offer✨ My friends from @mymonq were kind enough to help me out by sending me their vibrant and happy essential oil diffusers. These aromatherapy pens are not “smoke/vape” pens, they simply contain water vapor and a mixture of essential oils ranging from vanilla, thyme, lemon, fennel, and so on😌. The way these work is you breathe it in through your mouth and exhale through your nose. 💨 It’s just a convenient way of reaping the benefits of essential oils instead of having to carry around a huge essential oil diffuser with you everywhere you go 😂 Since these have worked well for me I figured I would share the love with you guys. If you want one of your own, you can get 10% off your order using the code ‘plantstrongmarisa’ at checkout 😘 #MyMonq 
RESILIENT .
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Without my lows, I never would have realized how strong I am. Life is not always easy, but with life's challenges comes a new appreciation for truly living instead of simply going through the motions. Never let an emotional decision be your last. Step back, breathe, and remember that life goes on. Whatever has made you upset has already passed and isn't worth your anger or your tears. Peace and love y'all ✌❤️
#100percentvegan #ifyouarentsweatingyouarentworking #dontcheatyourself #veganbiceps #eatandtrainintuitively #trainwithapurpose #losethegloves #gainthegrip #makinggainsnotexcuses #byepancakeass #creditcard #fitness #fitgirls #girlswholift #aesthetics #bosschicks #bodybuilding #gym #gymrat #consciousmuscle #vtaper
RESILIENT . . . . . . Without my lows, I never would have realized how strong I am. Life is not always easy, but with life's challenges comes a new appreciation for truly living instead of simply going through the motions. Never let an emotional decision be your last. Step back, breathe, and remember that life goes on. Whatever has made you upset has already passed and isn't worth your anger or your tears. Peace and love y'all ✌❤️ #100percentvegan  #ifyouarentsweatingyouarentworking  #dontcheatyourself  #veganbiceps  #eatandtrainintuitively  #trainwithapurpose  #losethegloves  #gainthegrip  #makinggainsnotexcuses  #byepancakeass  #creditcard  #fitness  #fitgirls  #girlswholift  #aesthetics  #bosschicks  #bodybuilding  #gym  #gymrat  #consciousmuscle  #vtaper