💥HUBZERO CITYWALK DUBAI
💥4pm til late 💥BY @moto_dancers_afrobeats 💥VIBES BY @rasdru @djphisics 💥HOST MC WORD
💥show me by @challenger.pro big tune outta Uganda-Dubai🔥
Happening on 01JUL2017
At HUBZERO CITY WALK DUBAI
#afrobeats Dance Battle 🎵See u there 🚻🚹🚺♿️
🎵vibes by @rasdru @djphisics 🎵MC Word
🎵Brought to you by @moto_dancers_afrobeats 👉more details on flyer👈
I suffer hugely from post-marathon blues but I know how lucky I am to have a passion like #running , and with everything that's going on in the world right now, running a race is very insignificant and I've never thought of it being anything more than that to be honest.
But, that said, my focus remains the same, more hard work going forward and I'll continue to chase my dreams and try my best to make things happen throughout all aspects of my life, and others too.
My running journey, desire and ambition is what is keeping me going - what I'm doing is no different, more special or meaningful than anyone else whatsoever - but if I can help inspire people along the way that's job done for me.
A little 📸 throwback ⬆️ to the marathons I've been fortunate enough to run with @underarmourme. Proud to represent #UnderArmourME .
This post is perhaps a little deep in all honesty and what it has also made me realise is I should probably get my haircut soon 😊.
Hitting the new week like 👊 @underarmourme... marathons don't run themselves and I'm completing my final preparations this week ahead of #StockholmMarathon 🏃🏻.
In the 🎥, you'll see a mixture of #strength and #conditioning , #core#exercises and #speed work I do regularly to help my body cope with the demands of long-distance #training 💪.
I'm not one for regimented plans or programmes, I just think it's best to listen to your body and learn what works great for you in all aspects - and then tailor it to your passion - for me, that's #running 👟.
Like anyone else, I'm constantly trying to learn and improve - it's often a case of trial and error and purely having the desire to get stronger every day 😊.
🌍AFRICA DAY IS EVERY DAY🌍
O ye i have been chained,slaved,exploited ,bombed,cut down ,excavated ,trodden on ,farmed ,feared,appreciated,laughed at,adored ,misunderstood ,treasured,mystified...
i the dark continent ,the mighty one, the sleeping giant ,the foundation ,