The miracle isn't that I finished. The miracle is that I had the courage to start.
Yes the instagram apps is miracle start to suck up my data. The data run faster than me now.
Lucky I got 12GB🙊
It not easy to have a instagram, you need to see got likes or new followers or not. And many fake follow you than once you follow them they unfollow you. They really so much free time. If got so much time go out run better. Clock mileage at least long run dont get injure.
Singapore Runners should support runners.
Have a wonderful holiday tomorrow or go east coast run with us.
Be Brave, Be Wayang
We are back! We had to make a break to recharge the batteires. You know, we as well have to find motovation and inspiration to create posts. So if you have inspiration and motivation for us, please leave in comment.
Today running quote: Be quick but don't hurry.
I'm BACK! Back to feeling like me again after a week long cold that knocked me off my feet. (Literally!) It also FINALLY feels like Fall and I couldn't have been happier to get outside on this gorgeous 🍂day! Knocked out a 5k at 9:13 pace just to make sure my legs even still remembered how to run! 😂🏃🏻♀️I think they did, so all is well! Now to rack in some extra miles this week before the 10k this Saturday! Cheers to a healthy and happy Monday! ||#nevermissamonday#runhappy ••••••••••••••••••••••••••••••••••••
Because my legs soar for a greater purpose: 🏃🏻♀️💗✨
"Let us run with endurance the race that is set before us." Hebrews 12:1💓
Having a little fun pre-race with the woman who inspires me to run every day @elenglish! Thanks Mom for always cheering me on and always pushing me to reach new limits! Thanks @run.inspired for giving me the opportunity to come back home and run my first 10k in the same woods I ran back in high school cross country. What an amazing race! #IRUNONBEER 🏃🍻👍#bibchat#BibRavePro#RunInspired
3 miler on this gorgeous morning to clear my head and start my week! Had such a great weekend and did such a fun race. My racing season is over for the year and now to plan for 2018😃 It will definitely include another 26.2! "Run because it is beautiful. It epitomizes struggle, growth, failure, victory, surrender, life, fear, and life all wrapped up in the gift of miles"...❤❤❤
Happy Monday friends!
King of Sungai Lembing 2017 (50km men open)
Went to this run without any prior training. Zero LSD, longest run 4.5k.
Beginning 30-ish km: Misdirection (extra 2km), rollercoaster trail, barren land under scorching hot sun, waterless water station
Sudden thunderstorm calls it off.
Never been so relieved that I'm alive. Alone in an rubber estate without any signs of live in sight when the rain was pouring down like crazy with possibility of flash flood, and lightning striking not more than 20m from me.
Good decision by the organiser to call the race off for the safety of the runners.
Thank you @aaron.c2h and @k_kalaiselvi for supporting me and see me suffer. Love you 😁😍 #KOSL#RunInspired#ultramarathon#lynrunners
Run and done at today's @run.inspired 10k. The course was hilly but I ran a great race. Really excited to have my first 10k under my belt, already excited for my next one! Also itching to see my official results because I forgot to stop my watch. #BibChat#BibRavePro#RunInspired#10k