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Do you agree that everything is about trying over and over? Leave your opinion in comment. Today runnning quote: “Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.”
— Samuel Beckett

Tag your photo with @runningworldinsta and #runningworldinsta and get chance to be on our quotes :) DM to us with interesting running video.
Do you agree that everything is about trying over and over? Leave your opinion in comment. Today runnning quote: “Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.” — Samuel Beckett Tag your photo with @runningworldinsta and #runningworldinsta  and get chance to be on our quotes :) DM to us with interesting running video.
We're feeling nostalgic this #tbt 🏅🏅🏅 Who will be adding our 2017 medal to their collection?

#QueenstownMarathon
#MedalMotivation
#RunInspired
I love the first snowfall! It's quiet and beautiful. It's beginning to look a lot like Christmas here! ❄️❄️☃️❄️❄️
#winterrunning #girlswhorun #beatyesterday #runinspired
Sekian lame berehat .. training bukit sikit , kasi heart rate terkedu .. 😬😬 #keeprunning #mylifestyle #runwithnoregret #runinspired #trainhard
Race day! @airnzqueenstownmarathon
Race day! @airnzqueenstownmarathon
El entreno de hoy, me ha dado hambre, así que ayer hice esta delicia saludable:
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LASAÑA DE CALABACÍN Y , CON BECHAMEL DE CALABACÍN
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¿Queréis receta? 😉 Pues manitos arriba 🙋 y la edito. 
#mealrunner #singluten #mimejorversion #realfooding #sinazucar #realfood  #recetassaludables #glutenfree #runyourway #recetasfit #recipesfit #xtremrunnerslife #instarunners #love #runnerswoman #veganrecipes #runinspired #lifestyle #veganfood  #healthyrunner #mujeresquecorren #instafit #fitfamily #fithealthy #motivation #healthyfood #healthylifestyle #motivacion #healthychoicesmatter
El entreno de hoy, me ha dado hambre, así que ayer hice esta delicia saludable: . . . LASAÑA DE CALABACÍN Y , CON BECHAMEL DE CALABACÍN . . . ¿Queréis receta? 😉 Pues manitos arriba 🙋 y la edito. #mealrunner  #singluten  #mimejorversion  #realfooding  #sinazucar  #realfood  #recetassaludables  #glutenfree  #runyourway  #recetasfit  #recipesfit  #xtremrunnerslife  #instarunners  #love  #runnerswoman  #veganrecipes  #runinspired  #lifestyle  #veganfood  #healthyrunner  #mujeresquecorren  #instafit  #fitfamily  #fithealthy  #motivation  #healthyfood  #healthylifestyle  #motivacion  #healthychoicesmatter 
People looking at us like we're wackos! Well, we are.. Because we're runners! 😆 #HappyHolidays #DowntownRunGroup #SanAntonioTexas #Run #InstaRun #InstaRunner #MarathonTraining #HalfMarathon #5k #10k #Marathoner #Runner #Triathlon #Inspired #RunInspired
Everyone putting the jingle bells on their shoes before we head off on our jingle bell run😊🎅🏻🎄
#DowntownRunGroup #SanAntonioTexas #Run #InstaRun #InstaRunner #MarathonTraining #HalfMarathon #5k #10k #Marathoner #Runner #Triathlon #Inspired #RunInspired
Brrr! It was freezing when @alifeandstyle took this one; a bit like it is right now. Do check out my blogpost - the ultimate guide to buying a sports bra. @mishlingerie offered some spot on advice (they are the bra experts)! .
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#sportsbra #sportsbrasquad #sportstyle #runstyle #irunthisbody #boobs #supportbra #lingerie #bloggershoot #nikoncoolpix #outdoors #lifestylepost #lifestyle #runforfun #runnersofinstagram #instarunner #likeagirl #curves #fitchick #fitfluential #runhappy #womensrunningcomunity #runinspired #paleomom #motherrunner #likeagirl #thisgirlcanrun #fitness #healthybody #fitfreak
Brrr! It was freezing when @alifeandstyle took this one; a bit like it is right now. Do check out my blogpost - the ultimate guide to buying a sports bra. @mishlingerie offered some spot on advice (they are the bra experts)! . . . . . . . . . #sportsbra  #sportsbrasquad  #sportstyle  #runstyle  #irunthisbody  #boobs  #supportbra  #lingerie  #bloggershoot  #nikoncoolpix  #outdoors  #lifestylepost  #lifestyle  #runforfun  #runnersofinstagram  #instarunner  #likeagirl  #curves  #fitchick  #fitfluential  #runhappy  #womensrunningcomunity  #runinspired  #paleomom  #motherrunner  #likeagirl  #thisgirlcanrun  #fitness  #healthybody  #fitfreak 
Je vous envoie de l'amour 💚
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I'm sending love 2 you 💚💚
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#bataclan #cafebataclan #whyirun #runningforpeace 🌱 #runningforlife #runningforlove #breatheyouarealive #runinspired #whyirunparis #paris #parisisbeautiful #loveisintheair #fluctuatnecmergitur ☀️
12 | 12 . 12.12 KM *garmin. Happy Birthday Sweet-12! Anak buah, Aisha Yusaine. ❤ Gigih acik kau, sampai terlebih mileage BC session harini *jam stop & save selepas Maghrib. 19KM tanpa sengaja. Hiks. Walaupun kau tak paham, acik pun tak paham & tak semua paham. Susah nak explain. *jangan nak pergi buka akaun insta2 bagai lah ya. Cepuk sat lagi. 😂. Semoga jadi anak solehah dunia akhirat & jangan ada secalit memori hitam pun ketika umur 12tahun  begini macam acik kau. Moga Allah swt sentiasa melindungi mu Puteri.
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Terima kasih Rafiqha & suami, sponsor air mineral untuk 5km terakhir. 🙆. .
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- AY Trooper *tak layan starwars punnnn
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#LitByMahSing 
#artsandlights
#cubaannakmenangiphoneX
#throwbackSabturdate
#DuaBelasDuaBelasbukansaleje
#vsco
#bawalrunner
#ayroadtoBentongHM
#ayrundiary2017
#nikeplusmalaysia
#stravamalaysia
#garminmalaysia
#takoffseasonlagiguyss
#malaysianrunners
#inspiring
#runnerstory
#runningmalaysia
#worldrunners
#xtremerunnerslife
#instarunners
#solorunner
#runnerscommunity
#runnersworld
#runnerslife
#runhappy
#runfree
#runinspired
#runwild
12 | 12 . 12.12 KM *garmin. Happy Birthday Sweet-12! Anak buah, Aisha Yusaine. ❤ Gigih acik kau, sampai terlebih mileage BC session harini *jam stop & save selepas Maghrib. 19KM tanpa sengaja. Hiks. Walaupun kau tak paham, acik pun tak paham & tak semua paham. Susah nak explain. *jangan nak pergi buka akaun insta2 bagai lah ya. Cepuk sat lagi. 😂. Semoga jadi anak solehah dunia akhirat & jangan ada secalit memori hitam pun ketika umur 12tahun  begini macam acik kau. Moga Allah swt sentiasa melindungi mu Puteri. . Terima kasih Rafiqha & suami, sponsor air mineral untuk 5km terakhir. 🙆. . . - AY Trooper *tak layan starwars punnnn . #LitByMahSing  #artsandlights  #cubaannakmenangiphoneX  #throwbackSabturdate  #DuaBelasDuaBelasbukansaleje  #vsco  #bawalrunner  #ayroadtoBentongHM  #ayrundiary2017  #nikeplusmalaysia  #stravamalaysia  #garminmalaysia  #takoffseasonlagiguyss  #malaysianrunners  #inspiring  #runnerstory  #runningmalaysia  #worldrunners  #xtremerunnerslife  #instarunners  #solorunner  #runnerscommunity  #runnersworld  #runnerslife  #runhappy  #runfree  #runinspired  #runwild 
El entreno de hoy, me ha dado hambre, así que ayer hice esta delicia saludable:
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LASAÑA DE CALABACÍN Y , CON BECHAMEL DE CALABACÍN
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¿Queréis receta? 😉 Pues manitos arriba 🙋 y la edito. 
#mealrunner #singluten #mimejorversion #realfooding #sinazucar #realfood  #recetassaludables #glutenfree #runyourway #recetasfit #recipesfit #xtremrunnerslife #instarunners #love #runnerswoman #veganrecipes #runinspired #lifestyle #veganfood  #healthyrunner #mujeresquecorren #instafit #fitfamily #fithealthy #motivation #healthyfood #healthylifestyle #motivacion #healthychoicesmatter
El entreno de hoy, me ha dado hambre, así que ayer hice esta delicia saludable: . . . LASAÑA DE CALABACÍN Y , CON BECHAMEL DE CALABACÍN . . . ¿Queréis receta? 😉 Pues manitos arriba 🙋 y la edito. #mealrunner  #singluten  #mimejorversion  #realfooding  #sinazucar  #realfood  #recetassaludables  #glutenfree  #runyourway  #recetasfit  #recipesfit  #xtremrunnerslife  #instarunners  #love  #runnerswoman  #veganrecipes  #runinspired  #lifestyle  #veganfood  #healthyrunner  #mujeresquecorren  #instafit  #fitfamily  #fithealthy  #motivation  #healthyfood  #healthylifestyle  #motivacion  #healthychoicesmatter 
First run in almost 2 weeks // dusted the cobwebs off my sneaks and legs and somehow managed 9ish pace // and then finished up with a coughing fit 😂 // nonetheless it felt great to be out there and hope this is just the beginning of some normalcy // #tuesdaymorning .
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#runner #running #runnerslife #irunthisbody #womensrunning #runhappy #instarunners #runningmotivation #runnersworld #fitness #womensrunningcommunity #runnersofig #runinspired #runningfromcancer #fitlife #fitnessover40 #thisis46 #breastcancersurvivor #lifeaftercancer #strongerthanyesterday #newbalance
First run in almost 2 weeks // dusted the cobwebs off my sneaks and legs and somehow managed 9ish pace // and then finished up with a coughing fit 😂 // nonetheless it felt great to be out there and hope this is just the beginning of some normalcy // #tuesdaymorning  . . . #runner  #running  #runnerslife  #irunthisbody  #womensrunning  #runhappy  #instarunners  #runningmotivation  #runnersworld  #fitness  #womensrunningcommunity  #runnersofig  #runinspired  #runningfromcancer  #fitlife  #fitnessover40  #thisis46  #breastcancersurvivor  #lifeaftercancer  #strongerthanyesterday  #newbalance 
I love the first snowfall! It's quiet and beautiful. It's beginning to look a lot like Christmas here! ❄️❄️☃️❄️❄️
#winterrunning #girlswhorun #beatyesterday #runinspired
What a difference just one week makes...the red, orange and golden leaves above the wrought iron fence (4 posts ago) now gone. The first snowfall and massive chill of the season took its toll. (PS...couldn’t take the exact same shot again due to someone in the way and not moving!) 🍂❄️🍂
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#falling #winter #winteriscoming #trees #leaves #bare #fence #wroughtiron #wroughtironfence #centralpark #nature #naturelover #explore #exploremore #motivation #inspiration #runners #running #runforlife #runinspired #instarunners #runnersofinstagram #runhappy #runnerslife #instanyc #instagramnyc #photooftheday #ilovenyc #manhattan #nyc
What a difference just one week makes...the red, orange and golden leaves above the wrought iron fence (4 posts ago) now gone. The first snowfall and massive chill of the season took its toll. (PS...couldn’t take the exact same shot again due to someone in the way and not moving!) 🍂❄️🍂 . . . . . #falling  #winter  #winteriscoming  #trees  #leaves  #bare  #fence  #wroughtiron  #wroughtironfence  #centralpark  #nature  #naturelover  #explore  #exploremore  #motivation  #inspiration  #runners  #running  #runforlife  #runinspired  #instarunners  #runnersofinstagram  #runhappy  #runnerslife  #instanyc  #instagramnyc  #photooftheday  #ilovenyc  #manhattan  #nyc 
Do you agree that everything is about trying over and over? Leave your opinion in comment. Today runnning quote: “Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.”
— Samuel Beckett

Tag your photo with @runningworldinsta and #runningworldinsta and get chance to be on our quotes :) DM to us with interesting running video.
Do you agree that everything is about trying over and over? Leave your opinion in comment. Today runnning quote: “Ever tried. Ever failed. No Matter. Try again. Fail again. Fail better.” — Samuel Beckett Tag your photo with @runningworldinsta and #runningworldinsta  and get chance to be on our quotes :) DM to us with interesting running video.
Remember the DRG JINGLE BELL RUN - tomorrow @ 6:00 PM starting at Lions Field parking lot near Broadway and Mulberry.

Dress in "Holiday Festive", we'll provide jingle bells to put on your shoes and we will run into the Incarnate Word campus - round trip back to the DRG mobile in Lions Field parking lot is 3 miles-ish.  You will experience one of the top Christmas season light venues in San Antonio before returning to Lions Field for hot chocolate, Coca Cola in holiday cans, cookies, and Christmas cheer with fellow DRG'ers.

#DowntownRunGroup #SanAntonioTexas #Run #Runner #InstaRun #InstaRunner #MarathonTraining #Marathoner #Marathon #HalfMarathon #Triathlon #5k #10k #RunInspired
Remember the DRG JINGLE BELL RUN - tomorrow @ 6:00 PM starting at Lions Field parking lot near Broadway and Mulberry. Dress in "Holiday Festive", we'll provide jingle bells to put on your shoes and we will run into the Incarnate Word campus - round trip back to the DRG mobile in Lions Field parking lot is 3 miles-ish. You will experience one of the top Christmas season light venues in San Antonio before returning to Lions Field for hot chocolate, Coca Cola in holiday cans, cookies, and Christmas cheer with fellow DRG'ers. #DowntownRunGroup  #SanAntonioTexas  #Run  #Runner  #InstaRun  #InstaRunner  #MarathonTraining  #Marathoner  #Marathon  #HalfMarathon  #Triathlon  #5k  #10k  #RunInspired 
I am actually really excited to asked to join the #nuunlife for 2018! Can't wait to share the hydration with everyone this year! @nuunhydration is what we have for @everyrunnercounts at our pop up aid stations!!
I am actually really excited to asked to join the #nuunlife  for 2018! Can't wait to share the hydration with everyone this year! @nuunhydration is what we have for @everyrunnercounts at our pop up aid stations!!
3 super windy miles to start my day!  Wow nothing like a wind resistance workout😂 "We have to be fearless.  We have to take chances.  We can't live life just being afraid of what  comes next.  That's not what living is about"...❤❤❤
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#livefearlessly #momentumjewelry #momentumambassador #runnergirl #runinspired #motivator #nevermissamonday #runnersofinstagram #BMOPHX
The Manipal Marathon is an annual marathon held in the picturesque student town of Manipal, Karnataka. 
Manipal marathon 2018 will be the second iteration of this event. The marathon is a student run event with the aim to promote running in and around the area.

We aim to inculcate the habit of running among the students who shall be the future pioneers of their respective fields and give talented individuals a platform to showcase their abilities. 
Be prepared on 11th of February, 2018.
Registration open at www.manipalmarathon.com
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#manipalmarathon #marathon #transformationtuesday #marathontraining #marathonmom #houstonstrong #fightforit #rungirl #runinspired #womenrunning #womensrunningcommunity #howbaddoyouwantit #nevergiveup7 #cim #runlikeagirl #goalsfollow #givingtuesday #athleteempowerment #giveback #run #running #nikeplus #runner #marathons #nikerunning #runners #triathlon #jogging #trailrunning #instarunners

https://www.facebook.com/ManipalBlog/videos/1752405681436610/
The Manipal Marathon is an annual marathon held in the picturesque student town of Manipal, Karnataka. Manipal marathon 2018 will be the second iteration of this event. The marathon is a student run event with the aim to promote running in and around the area. We aim to inculcate the habit of running among the students who shall be the future pioneers of their respective fields and give talented individuals a platform to showcase their abilities. Be prepared on 11th of February, 2018. Registration open at www.manipalmarathon.com . #manipalmarathon  #marathon  #transformationtuesday  #marathontraining  #marathonmom  #houstonstrong  #fightforit  #rungirl  #runinspired  #womenrunning  #womensrunningcommunity  #howbaddoyouwantit  #nevergiveup7  #cim  #runlikeagirl  #goalsfollow  #givingtuesday  #athleteempowerment  #giveback  #run  #running  #nikeplus  #runner  #marathons  #nikerunning  #runners  #triathlon  #jogging  #trailrunning  #instarunners  https://www.facebook.com/ManipalBlog/videos/1752405681436610/
The Manipal Marathon is an annual marathon held in the picturesque student town of Manipal, Karnataka. 
Manipal marathon 2018 will be the second iteration of this event. The marathon is a student run event with the aim to promote running in and around the area.

We aim to inculcate the habit of running among the students who shall be the future pioneers of their respective fields and give talented individuals a platform to showcase their abilities. 
Be prepared on 11th of February, 2018.
Registration open at www.manipalmarathon.com
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#manipalmarathon #marathon #transformationtuesday #marathontraining #marathonmom #houstonstrong #fightforit #rungirl #runinspired #womenrunning #womensrunningcommunity #howbaddoyouwantit #nevergiveup7 #cim #runlikeagirl #goalsfollow #givingtuesday #athleteempowerment #giveback #run #running #nikeplus #runner #marathons #nikerunning #runners #triathlon #jogging #trailrunning #instarunners

https://www.facebook.com/ManipalBlog/videos/1752405681436610/
The Manipal Marathon is an annual marathon held in the picturesque student town of Manipal, Karnataka. Manipal marathon 2018 will be the second iteration of this event. The marathon is a student run event with the aim to promote running in and around the area. We aim to inculcate the habit of running among the students who shall be the future pioneers of their respective fields and give talented individuals a platform to showcase their abilities. Be prepared on 11th of February, 2018. Registration open at www.manipalmarathon.com . #manipalmarathon  #marathon  #transformationtuesday  #marathontraining  #marathonmom  #houstonstrong  #fightforit  #rungirl  #runinspired  #womenrunning  #womensrunningcommunity  #howbaddoyouwantit  #nevergiveup7  #cim  #runlikeagirl  #goalsfollow  #givingtuesday  #athleteempowerment  #giveback  #run  #running  #nikeplus  #runner  #marathons  #nikerunning  #runners  #triathlon  #jogging  #trailrunning  #instarunners  https://www.facebook.com/ManipalBlog/videos/1752405681436610/
Year 2 🙌🏻 I guess things are getting pretty serious between us 💁🏼‍♀️
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In all seriousness, I’m proud and excited to be selected to rep @nuunhydration as a #nuunbassador! It’s my go-to hydration product for running, lifting, volleyballin’, and just plain livin’. Now excuse me while I go chug some cherry limeade 😋 💦
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#nuunlife #nuun #nuunhydration #ambassador #productsilove #makeyourwatercount #running #run #runchat #runhappy #halfmarathontraining #marathontraining #traininggear #runningessentials #runningmotivation #runinspired #runningfuel
Year 2 🙌🏻 I guess things are getting pretty serious between us 💁🏼‍♀️ - In all seriousness, I’m proud and excited to be selected to rep @nuunhydration as a #nuunbassador ! It’s my go-to hydration product for running, lifting, volleyballin’, and just plain livin’. Now excuse me while I go chug some cherry limeade 😋 💦 . . . #nuunlife  #nuun  #nuunhydration  #ambassador  #productsilove  #makeyourwatercount  #running  #run  #runchat  #runhappy  #halfmarathontraining  #marathontraining  #traininggear  #runningessentials  #runningmotivation  #runinspired  #runningfuel 
Ready steady... go!
#triathlonanna
I was ready for CIM. Completely fueled and hydrated. I had the energy to take me all the way. My legs never quit or got tired, but I have never experienced that pain in my left foot in any of my runs. I think that is what broke my heart the most at Mile 15.
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Let's go back to mile 7 where it all began. I started to get a non-familiar pain in the ball of my left foot. At first I thought my sock was moving around so I ignored it. I ended up stopping and took my shoe off, adjusted the sock and kept going. By mile 10 I knew it was not the sock and knew it wasn't going away. I had no ideas what was going on with my foot. I kept thinking is this plantar fasciitis?? My pace was still good by the time I got to Mile 13, but I was really hurting and I couldn't plant my foot, the pressure was too much.
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As my eyes began to water shortly after I past the mile 15 marker I knew I would not finish this race in the time frame I had hoped for. I wasn't sure I would even finish and that just crushed me. I ended up making the decision to adjust my landing on the left foot. Probably not the best idea, but if I was gonna finish this race, it had to be done. I ran more on the side of my foot to relieve the pressure and pain. It worked for awhile, but I still had to make a lot of stops.
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Mile 22....the final four! I was able to start putting pressure back on my left foot and run a little faster. I was hoping to make up for lost time. I even tried planting my foot heal first and that seemed to go well (thank you "Running with the Kenyans"). Kinda wish I would have thought of that sooner.  When Mile 24 came around, I was  pushing as hard as I could. I kept saying to myself "finish strong Marianne, you got this".
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Seeing that finish line...made the pain disappear for just enough time to push through.  Like you all say, you can train for this day but you never can predict what will happen out there on the course.
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I am definitely looking for a redemption race in 2018 and will be back at CIM next year.  But you know what? I am a MARATHONER!!!! 🙌
I was ready for CIM. Completely fueled and hydrated. I had the energy to take me all the way. My legs never quit or got tired, but I have never experienced that pain in my left foot in any of my runs. I think that is what broke my heart the most at Mile 15. . Let's go back to mile 7 where it all began. I started to get a non-familiar pain in the ball of my left foot. At first I thought my sock was moving around so I ignored it. I ended up stopping and took my shoe off, adjusted the sock and kept going. By mile 10 I knew it was not the sock and knew it wasn't going away. I had no ideas what was going on with my foot. I kept thinking is this plantar fasciitis?? My pace was still good by the time I got to Mile 13, but I was really hurting and I couldn't plant my foot, the pressure was too much. . As my eyes began to water shortly after I past the mile 15 marker I knew I would not finish this race in the time frame I had hoped for. I wasn't sure I would even finish and that just crushed me. I ended up making the decision to adjust my landing on the left foot. Probably not the best idea, but if I was gonna finish this race, it had to be done. I ran more on the side of my foot to relieve the pressure and pain. It worked for awhile, but I still had to make a lot of stops. . Mile 22....the final four! I was able to start putting pressure back on my left foot and run a little faster. I was hoping to make up for lost time. I even tried planting my foot heal first and that seemed to go well (thank you "Running with the Kenyans"). Kinda wish I would have thought of that sooner. When Mile 24 came around, I was pushing as hard as I could. I kept saying to myself "finish strong Marianne, you got this". . Seeing that finish line...made the pain disappear for just enough time to push through. Like you all say, you can train for this day but you never can predict what will happen out there on the course. . I am definitely looking for a redemption race in 2018 and will be back at CIM next year. But you know what? I am a MARATHONER!!!! 🙌
The Grand Staircases of Bethesda Terrace. We’re still about a couple weeks away from official Winter, but for the first time this year it sure looked and felt like it this weekend! ❄️⛄️❄️
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#december #sunday #weekend #winter #winteriscoming #snow #snowfall #bethesdaterrace #staircase #stairs #architecture #architecturelovers #centralpark #nature #naturelover #explore #motivation #inspiration #runners #running #runinspired #instarunners #runhappy #runnerslife #instanyc #instagramnyc #photooftheday #ilovenyc #manhattan #nyc
The Grand Staircases of Bethesda Terrace. We’re still about a couple weeks away from official Winter, but for the first time this year it sure looked and felt like it this weekend! ❄️⛄️❄️ . . . . . #december  #sunday  #weekend  #winter  #winteriscoming  #snow  #snowfall  #bethesdaterrace  #staircase  #stairs  #architecture  #architecturelovers  #centralpark  #nature  #naturelover  #explore  #motivation  #inspiration  #runners  #running  #runinspired  #instarunners  #runhappy  #runnerslife  #instanyc  #instagramnyc  #photooftheday  #ilovenyc  #manhattan  #nyc 
The #millchill @rockymountmills today was awesome! Chilly and windy, but a great race! Our @bondbrosbeer team won first place overall, first place women and first place men. 😄
After the awards we had a great lunch/supper @tap1918 😄 I will definitely run this one again!
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#runwithfriends 
#run #running #runhappy #love2run #run2fun #runner #instarun #instarunners #halfmarathons #halfmarathontraining  #runinspired #runspiration #runnerslife  #badmotherrunner #girlsthatrun #womensrunningcommunity  #runnerscommunity #runtheusa #runnersofinstagram #runshots #igrunners
The #millchill  @rockymountmills today was awesome! Chilly and windy, but a great race! Our @bondbrosbeer team won first place overall, first place women and first place men. 😄 After the awards we had a great lunch/supper @tap1918 😄 I will definitely run this one again! . . . #runwithfriends  #run  #running  #runhappy  #love2run  #run2fun  #runner  #instarun  #instarunners  #halfmarathons  #halfmarathontraining  #runinspired  #runspiration  #runnerslife  #badmotherrunner  #girlsthatrun  #womensrunningcommunity  #runnerscommunity  #runtheusa  #runnersofinstagram  #runshots  #igrunners 
Golden leaves on the ground. Post-first snowfall of the season...the remaining leaves are falling at a much faster clip now. Most trees are already bare. These last few to succumb soon. ❄️🍁❄️
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#december #sunday #weekend #trees #golden #leaves #colorful #snow #snowfall #winter #centralpark #nature #naturelover #explore #exploremore #motivation #inspiration #runners #running #runforlife #runinspired #instarunners #runhappy #runnerslife #instanyc #instagramnyc #photooftheday #ilovenyc #manhattan #nyc
Golden leaves on the ground. Post-first snowfall of the season...the remaining leaves are falling at a much faster clip now. Most trees are already bare. These last few to succumb soon. ❄️🍁❄️ . . . . . #december  #sunday  #weekend  #trees  #golden  #leaves  #colorful  #snow  #snowfall  #winter  #centralpark  #nature  #naturelover  #explore  #exploremore  #motivation  #inspiration  #runners  #running  #runforlife  #runinspired  #instarunners  #runhappy  #runnerslife  #instanyc  #instagramnyc  #photooftheday  #ilovenyc  #manhattan  #nyc 
Half on the trails today! A first for me! Hardest run thus far, slipped twice, made the wrong turn three times, tweaked ankles at least five times 😂 but enjoyed every mile and finished with a huge smile! Congratulations to everyone who raced today! #rwtulsa @turkeymountain #roadrunner
Half on the trails today! A first for me! Hardest run thus far, slipped twice, made the wrong turn three times, tweaked ankles at least five times 😂 but enjoyed every mile and finished with a huge smile! Congratulations to everyone who raced today! #rwtulsa  @turkeymountain #roadrunner 
5 solo miles on Sunday Runday!  Beautiful morning for a run! "Running teaches us to keep moving forward, one step at a time, especially in the most painful moments"...❤❤❤
Happy Sunday Runday!
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#itsfineirantoday #momentumjewelry #momentumambassador #runnergirl #runinspired #motivator #BMOPHX
Perfect cold weather for a long run today, but strengthening my hips, hamstrings and glutes is priority for pain-free running. Plus I really wanted to lift. 😆
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•1 mile warmup
(keepin’ the streak alive)
•Side Shuffle Burpees w/Band
(because burpees!)
•Deadlift|Clean|Front Squat Superset thingy
(idk, wingin’ it)
•Step ups w/ Reverse Lunge
(hello, coordination)
•Cable Glute Kickbacks
(not pictured)
•Bench Curtsy Lunge
(yes, it burns)
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Happy Sunday, Y’all
✌🏻❤️🏃🏼‍♀️🏋🏼‍♀️
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#runnerswholift #morningworkout #morningmotivation 
#strongwomen #strongisbeautiful #girlsgonestrong #womenwholift #runtheday #liftheavyshit #runinspired #nuunbassador #thesweatlife #runstrong #halfmarathontraining #runchat #runnerscommunity #irunthisbody #ihavearunnersbody #inspiringwomenrunners #womensrunningcommunity #inspiration #trainharder #anytimefitness #thickthighrunclub #burpees #conditioning #burpeesfordays #barbellsandponytails #rwrunstreak #WeRunThisHoliday
Perfect cold weather for a long run today, but strengthening my hips, hamstrings and glutes is priority for pain-free running. Plus I really wanted to lift. 😆 - •1 mile warmup (keepin’ the streak alive) •Side Shuffle Burpees w/Band (because burpees!) •Deadlift|Clean|Front Squat Superset thingy (idk, wingin’ it) •Step ups w/ Reverse Lunge (hello, coordination) •Cable Glute Kickbacks (not pictured) •Bench Curtsy Lunge (yes, it burns) - Happy Sunday, Y’all ✌🏻❤️🏃🏼‍♀️🏋🏼‍♀️ . . . #runnerswholift  #morningworkout  #morningmotivation  #strongwomen  #strongisbeautiful  #girlsgonestrong  #womenwholift  #runtheday  #liftheavyshit  #runinspired  #nuunbassador  #thesweatlife  #runstrong  #halfmarathontraining  #runchat  #runnerscommunity  #irunthisbody  #ihavearunnersbody  #inspiringwomenrunners  #womensrunningcommunity  #inspiration  #trainharder  #anytimefitness  #thickthighrunclub  #burpees  #conditioning  #burpeesfordays  #barbellsandponytails  #rwrunstreak  #WeRunThisHoliday 
The most perfect way to start my Sunday morning 🏃🏽‍♀️and having a race plan works👌🏼 #jingleallthewayrun #jinglealltheway15k #rundc #runinspired #runningplan #dcrunners #deliberatetraining #negativesplits #goals #strongereveryday #nevergiveup
« Oh putain c’était dur!! » je crois que cette phrase va devenir ma phrase fétiche à l’arrivée de mes courses... 😂 un vent proche de la tempête, une pluie glacée, un petit 4 degrés et de la boue, de la boue et encore de la boue jusqu’aux chevilles. 😱 Dans les montées ça glisse! Dans les descentes c’est le toboggan! L’enfer marron pendant 4h21, 29 bornes et 1000m de dénivelé. 💪 J’ai du finir avec des crampes dans le bide et une nausée bien emmerdante. 🤭 Mais comme d’hab la médaille me redonne le sourire une fois l’arche franchie. Un petit repas végétarien et bio offert à l’arrivée avec une soupe chaude bien réconfortante. 👌 Un grand bravo à mon yann qui malgré sa douleur à la hanche ne m’a pas abandonné car sans lui je sais pas si je l’aurai fini. ❤️ Le Grand méchant loup blanc nous a transformé en crème glacée avant de nous croquer. 🐺 Je n’ai que ces trois pauvres photos à vous proposer car mes doigts trop engourdis avaient déjà dû mal à tenir ma cuillère mais yann a tout filmé! Tous les réalisateurs ne sont pas prêts à s’immerger dans l’histoire à ce point la! 🤣 ça vaudra le coup d’y jeter un coup d’œil surtout pour voir notre état à l’arrivée. #trail #tlb #trailduloupblanc #running #runaddict #runningfamily #runinspired #apasdelouprun #togetherstronger #bestrong #nevergiveup #nopainnogain #jesuisloup #forceduloup #aouhhhhh
« Oh putain c’était dur!! » je crois que cette phrase va devenir ma phrase fétiche à l’arrivée de mes courses... 😂 un vent proche de la tempête, une pluie glacée, un petit 4 degrés et de la boue, de la boue et encore de la boue jusqu’aux chevilles. 😱 Dans les montées ça glisse! Dans les descentes c’est le toboggan! L’enfer marron pendant 4h21, 29 bornes et 1000m de dénivelé. 💪 J’ai du finir avec des crampes dans le bide et une nausée bien emmerdante. 🤭 Mais comme d’hab la médaille me redonne le sourire une fois l’arche franchie. Un petit repas végétarien et bio offert à l’arrivée avec une soupe chaude bien réconfortante. 👌 Un grand bravo à mon yann qui malgré sa douleur à la hanche ne m’a pas abandonné car sans lui je sais pas si je l’aurai fini. ❤️ Le Grand méchant loup blanc nous a transformé en crème glacée avant de nous croquer. 🐺 Je n’ai que ces trois pauvres photos à vous proposer car mes doigts trop engourdis avaient déjà dû mal à tenir ma cuillère mais yann a tout filmé! Tous les réalisateurs ne sont pas prêts à s’immerger dans l’histoire à ce point la! 🤣 ça vaudra le coup d’y jeter un coup d’œil surtout pour voir notre état à l’arrivée. #trail  #tlb  #trailduloupblanc  #running  #runaddict  #runningfamily  #runinspired  #apasdelouprun  #togetherstronger  #bestrong  #nevergiveup  #nopainnogain  #jesuisloup  #forceduloup  #aouhhhhh 
“Only put off until tomorrow what you are willing to die having left undone.” -Pablo Picasso
“Only put off until tomorrow what you are willing to die having left undone.” -Pablo Picasso
Sekian lame berehat .. training bukit sikit , kasi heart rate terkedu .. 😬😬 #keeprunning #mylifestyle #runwithnoregret #runinspired #trainhard
Today's forecast: 100% chance for a run 🌨️☃️😁🏃‍♂️
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#laufen #runnershoutouts #runningman #ultrarunning #snowrun #runningerrands #instarun #aloha #furtherfasterstronger #corriendo #brusselsrunning #pcmcrunners #runinspired #ランニング #morningrun
Hallo meine Freunde.
#mywaytofrankfurtcitytriathlon2018 🏊🚵🏃
Tag 8: Laufen 10 km/ 00:48:16/ 04:49 min/km
Zum Glück war ich schon heute Vormittag Laufen. Mittags waren wir auf dem Weihnachtsmarkt 🎄 (siehe Storys). Passend dazu hat es angefangen richtig doll zu schneien ❄️❄️❄️
Den restlichen Tag wird nix mehr gemacht.  Habt eine  schönen Tag.
🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
#frankfurtcitytriathlon2018 #triathlon #trilife #tri #swimbikerun #triathlete #teamairofin #triathlontraining #triathlonlife #worlderunners #running #runitfast #runshots #wearetherunners #runner #runinspired #runinspireshare #saucony #sauconygermany #runshutouts #runitfast #worlderunners #dcmbr17challenge #sport #instasport #fitfam #fitfamgermany #triathlon_in_the_world #triathlongram #aerofin #laufenfürlichterglanz
Hallo meine Freunde. #mywaytofrankfurtcitytriathlon2018  🏊🚵🏃 Tag 8: Laufen 10 km/ 00:48:16/ 04:49 min/km Zum Glück war ich schon heute Vormittag Laufen. Mittags waren wir auf dem Weihnachtsmarkt 🎄 (siehe Storys). Passend dazu hat es angefangen richtig doll zu schneien ❄️❄️❄️ Den restlichen Tag wird nix mehr gemacht. Habt eine schönen Tag. 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 #frankfurtcitytriathlon2018  #triathlon  #trilife  #tri  #swimbikerun  #triathlete  #teamairofin  #triathlontraining  #triathlonlife  #worlderunners  #running  #runitfast  #runshots  #wearetherunners  #runner  #runinspired  #runinspireshare  #saucony  #sauconygermany  #runshutouts  #runitfast  #worlderunners  #dcmbr17challenge  #sport  #instasport  #fitfam  #fitfamgermany  #triathlon_in_the_world  #triathlongram  #aerofin  #laufenfürlichterglanz 
How far you can go? Ask this question to yourself and explore the answer. Leave answer in comment and like for more. Today running quote: “Only those who risk going too far, can possibly find out how far one can go.”
— T.S. Elliot
How far you can go? Ask this question to yourself and explore the answer. Leave answer in comment and like for more. Today running quote: “Only those who risk going too far, can possibly find out how far one can go.” — T.S. Elliot
@Regranned from @annye_run -  Hoy os traigo una receta que hice este fin de semana. Un delicioso bizcocho, con harina de algarroba

BIZCOCHO DE ALGARROBA Y NUECES SIN AZÚCAR (SIN GLUTEN) 
INGREDIENTES Raciones: 8
8 dátiles sin hueso
200 g de harina sin gluten
100 g de harina de algarroba
10 g de levadura en polvo
5 g de canela en polvo
5 g de bicarbonato
70 g de aceite de coco (líquido)
250 g de leche vegetal 
60 g de nueces peladas
3 huevos

PREPARACIÓN 
Comenzamos la receta poniendo a remojo los dátiles en un cuenco pequeño con agua templada. Los dejaremos durante unos 15 minutos que podemos aprovechar para continuar con la receta.

Precalentamos el horno a 180 grados, con calor arriba y abajo.

Mezclamos y aireamos los ingredientes en polvo. Para ello ponemos la harina sin gluten, la de algarroba, la levadura en polvo, la canela y el bicarbonato, y reservamos.

En otro cuenco mezclaremos los líquidos, es decir, el aceite y la leche vegetal. Reservamos.

Transcurrido el tiempo de hidratación, escurrimos bien los dátiles y los picamos en una picadora, y reservamos.

Batimos los huevos ( que queden espumosos) 
Añadimos los dátiles y ⅓ de la mezcla de harina, y lo mezclamos bien, con las varillas ( manuales o batidora) A continuación vertemos la mitad de los líquidos y otro ⅓ de la mezcla de harina, haciendo la misma operación. Incorporamos lo que nos quede de los líquidos y de la mezcla de harina y mezclamos una última vez hasta que no quede grumos. 
Incorporamos las nueces ( entrenas, en trocitos, picadas, o en polvo) 
Vertemos el contenido en el molde que teníamos preparado. Introducimos en el horno y cocemos a la misma temperatura durante 25 minutos o hasta que al pincharlo el palito salga limpio.

Una vez cocido, retiramos y dejamos que repose unos 10 minutos tras los cuales desmoldaremos y dejaremos enfriar completamente sobre rejilla.

#mealrunner #singluten #Reto1MesConComidaReal #mimejorversion #realfooding #sinazucar #realfood  #recetassaludables #glutenfree #runyourway #recetasfit #recipesfit #xtremrunnerslife #instarunners #love #runnerswoman #veganrecipe #runinspired #lifestyle #veganfood  #healthyrunner #mujeresquecorren #instafit #fitfamily
@Regranned from @annye_run - Hoy os traigo una receta que hice este fin de semana. Un delicioso bizcocho, con harina de algarroba BIZCOCHO DE ALGARROBA Y NUECES SIN AZÚCAR (SIN GLUTEN) INGREDIENTES Raciones: 8 8 dátiles sin hueso 200 g de harina sin gluten 100 g de harina de algarroba 10 g de levadura en polvo 5 g de canela en polvo 5 g de bicarbonato 70 g de aceite de coco (líquido) 250 g de leche vegetal 60 g de nueces peladas 3 huevos PREPARACIÓN Comenzamos la receta poniendo a remojo los dátiles en un cuenco pequeño con agua templada. Los dejaremos durante unos 15 minutos que podemos aprovechar para continuar con la receta. Precalentamos el horno a 180 grados, con calor arriba y abajo. Mezclamos y aireamos los ingredientes en polvo. Para ello ponemos la harina sin gluten, la de algarroba, la levadura en polvo, la canela y el bicarbonato, y reservamos. En otro cuenco mezclaremos los líquidos, es decir, el aceite y la leche vegetal. Reservamos. Transcurrido el tiempo de hidratación, escurrimos bien los dátiles y los picamos en una picadora, y reservamos. Batimos los huevos ( que queden espumosos) Añadimos los dátiles y ⅓ de la mezcla de harina, y lo mezclamos bien, con las varillas ( manuales o batidora) A continuación vertemos la mitad de los líquidos y otro ⅓ de la mezcla de harina, haciendo la misma operación. Incorporamos lo que nos quede de los líquidos y de la mezcla de harina y mezclamos una última vez hasta que no quede grumos. Incorporamos las nueces ( entrenas, en trocitos, picadas, o en polvo) Vertemos el contenido en el molde que teníamos preparado. Introducimos en el horno y cocemos a la misma temperatura durante 25 minutos o hasta que al pincharlo el palito salga limpio. Una vez cocido, retiramos y dejamos que repose unos 10 minutos tras los cuales desmoldaremos y dejaremos enfriar completamente sobre rejilla. #mealrunner  #singluten  #Reto1MesConComidaReal  #mimejorversion  #realfooding  #sinazucar  #realfood  #recetassaludables  #glutenfree  #runyourway  #recetasfit  #recipesfit  #xtremrunnerslife  #instarunners  #love  #runnerswoman  #veganrecipe  #runinspired  #lifestyle  #veganfood  #healthyrunner  #mujeresquecorren  #instafit  #fitfamily 
This morning’s run views!! Legs felt tired but the beautiful morning kept my spirits upbeat!
This morning’s run views!! Legs felt tired but the beautiful morning kept my spirits upbeat!
Beautiful winter days in the mountain. I always get paranoid when running in the snow that I'll slip and break something, so I tend to keep most of my runs inside on a treadmill. Its not exciting and it's definitely not as enjoyable as running in places like this, but at least I know that I'm less likely to injure myself before I get to America!
Beautiful winter days in the mountain. I always get paranoid when running in the snow that I'll slip and break something, so I tend to keep most of my runs inside on a treadmill. Its not exciting and it's definitely not as enjoyable as running in places like this, but at least I know that I'm less likely to injure myself before I get to America!