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Listo para la Carrera Verde INECOL 9.2K 🏃🏻☝🏼@runninglife_ Patrocinador Oficial ✌🏼| #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
🇺🇸My first Marine Corps Marathon is tomorrow! Ooruh! So excited and a little bit nervous. 😝  My goal tomorrow, besides completing it faster than my first marathon, is to enjoy it as much as possible while running along 30,000 runners in the sunny (76F) day tomorrow. ☀️Did you know that the MCM is the largest marathon in the world that does not offer prize money to its top finishers. Instead, the event is a celebration of every finisher’s honor, courage and commitment to training for, and completing, the MCM. Wish me luck! 😉🤞🏼 P.S.: I’ll do my best to shoot a video while running tomorrow. 😉I have a video from my first marathon in Miami in January. Link in profile, check it out and let me know if you want to run it someday. 😀
_______________________________________________________ 🇷🇺Мой второй марафон завтра!😝 Уже предчувствую как будет классно! Помимо того, что хочу пробежать быстрее в этот раз чем свой первый марафон в Майами, моя задача - насладиться этой длинной «пробежкой» с 30-и тысячной толпой в замечательный солнечный день по центру столицы Америки. 😍Завтра обещают +24С! Как бы не перегреться на солнышке в конце октября. 😁😎 Так что держите за меня кулачки завтра ✊🏼✊🏼. П.с.: Кстати,опять планирую снимать видео во время марафона🎬🎥🤳🏼🏃🏻‍♀️. А пока можете посмотреть мое видео с первого марафона в Майами. Ссылка в шапке профиля. ☝🏼 ________________________________________________

#runwiththemarines #mcm #marathon #marinecorpsmarathon #washingtondc #usa #runner #irunthisbody #irunthistown #instablog #fun #mascot #smile #cool #weekendvibes #runner 
#марафон #америка #бег #круто #спортсменка #мама #инстаблог #лайк #неселфи #mizuno
🇺🇸My first Marine Corps Marathon is tomorrow! Ooruh! So excited and a little bit nervous. 😝 My goal tomorrow, besides completing it faster than my first marathon, is to enjoy it as much as possible while running along 30,000 runners in the sunny (76F) day tomorrow. ☀️Did you know that the MCM is the largest marathon in the world that does not offer prize money to its top finishers. Instead, the event is a celebration of every finisher’s honor, courage and commitment to training for, and completing, the MCM. Wish me luck! 😉🤞🏼 P.S.: I’ll do my best to shoot a video while running tomorrow. 😉I have a video from my first marathon in Miami in January. Link in profile, check it out and let me know if you want to run it someday. 😀 _______________________________________________________ 🇷🇺Мой второй марафон завтра!😝 Уже предчувствую как будет классно! Помимо того, что хочу пробежать быстрее в этот раз чем свой первый марафон в Майами, моя задача - насладиться этой длинной «пробежкой» с 30-и тысячной толпой в замечательный солнечный день по центру столицы Америки. 😍Завтра обещают +24С! Как бы не перегреться на солнышке в конце октября. 😁😎 Так что держите за меня кулачки завтра ✊🏼✊🏼. П.с.: Кстати,опять планирую снимать видео во время марафона🎬🎥🤳🏼🏃🏻‍♀️. А пока можете посмотреть мое видео с первого марафона в Майами. Ссылка в шапке профиля. ☝🏼 ________________________________________________ #runwiththemarines  #mcm  #marathon  #marinecorpsmarathon  #washingtondc  #usa  #runner  #irunthisbody  #irunthistown  #instablog  #fun  #mascot  #smile  #cool  #weekendvibes  #runner  #марафон  #америка  #бег  #круто  #спортсменка  #мама  #инстаблог  #лайк  #неселфи  #mizuno 
I'm ready to represent Project Purple at Bull City Race Fest! Or at least my outfit is. 
Don't forget to check the link in my profile if you haven't donated yet! We're so close to $3,000, maybe we can get there by tomorrow!  #projectpurple #halfmarathon #run #runner #flatrunner
I'm ready to represent Project Purple at Bull City Race Fest! Or at least my outfit is. Don't forget to check the link in my profile if you haven't donated yet! We're so close to $3,000, maybe we can get there by tomorrow! #projectpurple  #halfmarathon  #run  #runner  #flatrunner 
@Regrann from @yerald1987 - Sigue la ruta Disfruta los pequeños detalles de la vida ... ____________________________________________ 🏃 🗽 🏃 Vive la experiencia 🗽 🏃 🗽 
Instructor Yerald Valderrama ___________________________________________#gymtime
#Gymstyle #health #fitness #fit #Runner #Followme #fitnessmodel #fitnessaddict #fitspo  #Like4like #cardio #gym #train #training #Likes4Likes #health #healthy #instahealth #like4likes #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #Instalikes
@Regrann from @yerald1987 - Sigue la ruta Disfruta los pequeños detalles de la vida ... ____________________________________________ 🏃 🗽 🏃 Vive la experiencia 🗽 🏃 🗽 Instructor Yerald Valderrama ___________________________________________#gymtime  #Gymstyle  #health  #fitness  #fit  #Runner  #Followme  #fitnessmodel  #fitnessaddict  #fitspo  #Like4like  #cardio  #gym  #train  #training  #Likes4Likes  #health  #healthy  #instahealth  #like4likes  #strong  #motivation  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #Instalikes 
Welcome Sunday... Nice weather on this week 
Keep it touch.. 😉😉🙏🏃🏃 #nike #nrc
#justdoit #nikerun
#justdoitsunday #nikerunning
#nikeplus #nikerunplus #running #nikesport  #runner #jogging #sunday #fun #niceweather #sunny  #instarunner
menuju belajar lari yang bener, larinya pelan dulu + foto foto 😅😅 #runforlife #miband2 #runner #iphone7plus
Nothing like a Sunday funday, smashing a @marlieseatery on the beach after a trail run, with little people and rad friends. Sunday’s rock 🤘🏼 #love #thisishowweroll #beach #sundayfunday #sunday #chill #runner #saltwatersandals #littlepinwheel #me
My pace and mileage has sucked a fat dick lately. I'll get back in the good graces of the running gods, but I need to do so without hurting myself. #run #runner #running #apple #dumplings #of #glory #and #power #fat #slow #saturday #night #food #foodporn #fatkid #squad #represent
@thefruityavocado Brandi collecting medals and running it from 🇩🇪. #werunthis #runnersheal
Finishing my 1st 10K race in 1 hour and half
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Sempet jalan di km 6 sampai 6,x (tanjakan jalan S. Parman) tapi selebihnya lari timik-timik ☺️
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Push yourself into your limit and you know that you are better than you'd ever thought
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#run 
#running 
#runner 
#runners 
#runninggirl 
#runnerscommunity 
#runnersofinstagram 
#morningrun 
#healthylifestyle 
#isopluscityrun 
#10krace
My baby won 2nd place on 10.5k Happiness Run 2017 Women’s division above 30 yrs. old. All the hard work really pays off... so proud of you 😍

#NRC #runner #nikerunning #nikerunclub #niketh #nikeph #MoveWithHeart #JustDoIt #nike #training #plantronics #skyelux #nikeskyelux #nikeplus #nikefree #Happinessrun2017 #justdoitsunday #nikerun #nikefree #nikeprocombat #itunes #readysetgorun #runningtracks #befearless #jogging #instarunners #Bangkok #Pattaya #Thailand
My baby won 2nd place on 10.5k Happiness Run 2017 Women’s division above 30 yrs. old. All the hard work really pays off... so proud of you 😍 #NRC  #runner  #nikerunning  #nikerunclub  #niketh  #nikeph  #MoveWithHeart  #JustDoIt  #nike  #training  #plantronics  #skyelux  #nikeskyelux  #nikeplus  #nikefree  #Happinessrun2017  #justdoitsunday  #nikerun  #nikefree  #nikeprocombat  #itunes  #readysetgorun  #runningtracks  #befearless  #jogging  #instarunners  #Bangkok  #Pattaya  #Thailand 
Listo para la Carrera Verde INECOL 9.2K 🏃🏻☝🏼@runninglife_ Patrocinador Oficial ✌🏼| #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
MOOD👸🏽🦄💜✨ #birthdayweek
HARDROCKRUN2017🏃‍♂️🏃‍♂️🏃‍♀️🏃‍♀️❤❤
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.#Rocknrun2017 #runner #healhty #bankerslife #running #runforhealth #runforfun #healthylifestyle
#hardrock #hardrockhotelbali
➡➡➡ Right now: COMPLIMENTARY Gear for our followers only - For a limited time only! 🦍💗 Go to the bio link to claim yours!
QOTD:
Let's go somewhere where the stars kiss the ocean.
- Unknown 😙
#awesome #health #earth #stunning #waterfall #views #lonelyplanet #travelphoto #naturegram #theoutbound #amazingview #naturelove #awesome_earthpix #seaview #runner #bluesea #globe_travel #lifeisbeautiful #travelholic #loveyourbody #calilife #tripstagram #wanderluster #beautifullandscape #photoaddict #lovesea #mountainviews #travelrock #hikingtrip #experiencelife
➡➡➡ Right now: COMPLIMENTARY Gear for our followers only - For a limited time only! 🦍💗 Go to the bio link to claim yours! QOTD: Let's go somewhere where the stars kiss the ocean. - Unknown 😙 #awesome  #health  #earth  #stunning  #waterfall  #views  #lonelyplanet  #travelphoto  #naturegram  #theoutbound  #amazingview  #naturelove  #awesome_earthpix  #seaview  #runner  #bluesea  #globe_travel  #lifeisbeautiful  #travelholic  #loveyourbody  #calilife  #tripstagram  #wanderluster  #beautifullandscape  #photoaddict  #lovesea  #mountainviews  #travelrock  #hikingtrip  #experiencelife 
@carogarciamtz running it ! #runnersheal #werunthis
Não sou atleta profissional, mas sempre que posso, gosto de participar de eventos que envolvem a prática da Atividade física nos momentos livres.

#copabigmais #trailrun 
#saúde #healthy #run #runner 
#corrida #correr #lazer #instarunner
2017.10/22
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#tae2034体組成計記録
(アプリはヘルスプラネットを使用)
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おはです😊
金曜にプチケーキ30個食べた翌々日の体組成計記録📝
雨だから走ってないけど、
影響はこのまま来ないのかな?😆
な訳はないだろうから..笑
明日までの雨が終わったらしっかり運動しよー!✨
かぼちゃ🎃サラダのおかげで
スイーツ食べたい欲がかなり我慢出来ていて
毎週必ず食べてたホールチーズケーキを
もう3週間食べてないのもいい影響なのかもしれない😊
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#ダイエット #筋トレ #アブクラックス #腹筋 #ラン #ランニング #ランナー #ワークアウト #フィットネス #ボディメイク #細マッチョ #食べて動く #training #gym  #run #runner #running #workout #fit #fitness #diet #bodymake 
#タニタ #TANITA #ヘルスプラネット #体組成計
2017.10/22 ・ #tae2034体組成計記録  (アプリはヘルスプラネットを使用) ・ ・ おはです😊 金曜にプチケーキ30個食べた翌々日の体組成計記録📝 雨だから走ってないけど、 影響はこのまま来ないのかな?😆 な訳はないだろうから..笑 明日までの雨が終わったらしっかり運動しよー!✨ かぼちゃ🎃サラダのおかげで スイーツ食べたい欲がかなり我慢出来ていて 毎週必ず食べてたホールチーズケーキを もう3週間食べてないのもいい影響なのかもしれない😊 ・ ・ #ダイエット  #筋トレ  #アブクラックス  #腹筋  #ラン  #ランニング  #ランナー  #ワークアウト  #フィットネス  #ボディメイク  #細マッチョ  #食べて動く  #training  #gym  #run  #runner  #running  #workout  #fit  #fitness  #diet  #bodymake  #タニタ  #TANITA  #ヘルスプラネット  #体組成計 
ALhamduLiLLah Rezeki anak soLeh..
Lumayan Lari Lari dapat sepeda 🙏

#instarunner 
#instarun
#runner 
#running 
#pertemanansehat 
#amatirrunner 
#run 
#beachnightrun
Foi difícil, muito cansativo...
Umas das trilhas mais difíceis que já fiz, foram 11,5km com muito sol, muitos morros íngremes e quase nenhuma sombra.
Mas cada km valeu a pena porque além de um visual incrível me mostrou como hábitos saudáveis com gente que te apoia acima de tudo te faz bem e te ajuda a chegar até o final!
#maisuma #trialrun #xcrunbuzios #3trecho #gameoverrunning #buzios #corrida #runner #runweekend #loverun #superação #ficounamemoria
Got an extra run in this evening. After being limited on time this morning before heading out to soccer (#dadlife ), it was great to get a few more miles this evening. Seeing sunrise and sunset on runs today wasn't too bad. 
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#dudewithakidneytransplant #teacherswhorun #altrarunning #beatyesterday #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #loverunning #runnerscommunity #fitness #fit #fitfam #workoutsnap
Got an extra run in this evening. After being limited on time this morning before heading out to soccer (#dadlife  ), it was great to get a few more miles this evening. Seeing sunrise and sunset on runs today wasn't too bad. ______________________________ #dudewithakidneytransplant  #teacherswhorun  #altrarunning  #beatyesterday  #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #loverunning  #runnerscommunity  #fitness  #fit  #fitfam  #workoutsnap 
Cross-country runner Haptom Haish celebrates the Kalamazoo Central High School men's team becoming the new SMAC champions.
Cross-country runner Haptom Haish celebrates the Kalamazoo Central High School men's team becoming the new SMAC champions.
Cheering on @mccracklax11 at @scoogie_events #8k and his 3rd place win! #run #runningcoach #tappingthepumpkin
The only person you should compare yourself to is the person you were yesterday. 🔥...
The only person you should compare yourself to is the person you were yesterday. 🔥...
With Michael Wardian he ran 7 Marathons  in 7 Days in thr 7 Continents. He started in Antarctica, then went to Chile, Miami, Madrid, Morocco, Dubai and finally Australia. .
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Con Michael Wardian el corrio 7 Maratones en 7 Dias y en los 7 Continentes. Empezo en la Antartica lugo en Chile, Miami, Madrid,Morocco, Dunai y finalmente Australia.
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#training  #instarunner  #Maratones  #WorldTraveler  #run #Corredor  #MadeinPanama  #Panamagirl  #panamarunner #reasontorun  #trotamundo #runtoinspire  #runtoinspirepeople  #persistence  #travelforraces  #runfree #travelandsportscorporation  #correr #mipasionescorrer  #marathoner #runner #corredor #marinecorpsmarathon  #mcmmarathon #washingtonbound #washingtonexplored #hyandai #Marines #marinecorps @mikewardian
With Michael Wardian he ran 7 Marathons in 7 Days in thr 7 Continents. He started in Antarctica, then went to Chile, Miami, Madrid, Morocco, Dubai and finally Australia. . . . . Con Michael Wardian el corrio 7 Maratones en 7 Dias y en los 7 Continentes. Empezo en la Antartica lugo en Chile, Miami, Madrid,Morocco, Dunai y finalmente Australia. . . . . #training  #instarunner  #Maratones  #WorldTraveler  #run  #Corredor  #MadeinPanama  #Panamagirl  #panamarunner  #reasontorun  #trotamundo  #runtoinspire  #runtoinspirepeople  #persistence  #travelforraces  #runfree  #travelandsportscorporation  #correr  #mipasionescorrer  #marathoner  #runner  #corredor  #marinecorpsmarathon  #mcmmarathon  #washingtonbound  #washingtonexplored  #hyandai  #Marines  #marinecorps  @mikewardian
I've had a great week of vacation in the mountains. I even managed to get a few good runs in. My nutritional intake could've been better, but hey it's vacation. Tomorrow is a start to a brand new week and a chance to get my goals back on track. Here's to a good nights sleep. #runderfulspoonie #chronicpain #fibromyalgia #fibrorunner #runner #runningwithfibro #chronicfatigue #cfsrunner #runningwithcfs #spoonie #spoonielife #running #onestepatatime #runnerscommunity #chronicillness #instarunners #runforlife #spooniestrong #runkeeper #happyrunner #onefootinfrontoftheother
I've had a great week of vacation in the mountains. I even managed to get a few good runs in. My nutritional intake could've been better, but hey it's vacation. Tomorrow is a start to a brand new week and a chance to get my goals back on track. Here's to a good nights sleep. #runderfulspoonie  #chronicpain  #fibromyalgia  #fibrorunner  #runner  #runningwithfibro  #chronicfatigue  #cfsrunner  #runningwithcfs  #spoonie  #spoonielife  #running  #onestepatatime  #runnerscommunity  #chronicillness  #instarunners  #runforlife  #spooniestrong  #runkeeper  #happyrunner  #onefootinfrontoftheother 
“Time to run shit. I feel like Shawty Lo when he was jogging in place. And i still haven’t done it all.  I needed help and they put they back to me...still i aint front at all.” - @michaelaristotle •••
#workhardstayfresh #longrun
“Time to run shit. I feel like Shawty Lo when he was jogging in place. And i still haven’t done it all. I needed help and they put they back to me...still i aint front at all.” - @michaelaristotle ••• #workhardstayfresh  #longrun 
Trabalho em equipe feito com sucesso! 🤜🏼🤛🏼#equipetime2run #bertiogamaresias
@scottyboy1616 today at Region for the Hoyas #hoyaxc #hoya #harrisonxc #nikon #sigmalens #runner #hoyasaxa #xc
🌾 #ข้าวนอกนา ..วิ่งเช้าลดความตึงเครียด .
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#sportguy #nikerun #nikefree 
#runner #running #ready 
#workout #workoutcomplete #shoot #nikefree #freeflyknit
#biker #strong #marketing 
#fitness #fitnessfirst #sport 
#adidas #cute #sweat #sweater 
#exercise #sport #sports 
#run #gym #cardio #Nikeplus
Since completing this half last week end I had more and more friends saying they want to start running. Yesterday I was listening to them complaining about their fitness issues and weight...(while I was stuffing myself with a slated caramel wheel😋😁) They said I have been an inspiration to them. Knowing me as a night bird, wild party machine. Work hard, party hard.
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Seeing me disabled 3 years ago, starting from 0 and coming back with a half.
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 If she can run I can run too. .
Now I am realising I got support and inspiration from you IG runners and I am now expected to inspire and help others to achieve their very first k. .
Such a different status now.😲
Not ready.😲😨
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#runningmy_life #runnerclick #runner #runners #running 
Hydrated by @soshydration
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Since completing this half last week end I had more and more friends saying they want to start running. Yesterday I was listening to them complaining about their fitness issues and weight...(while I was stuffing myself with a slated caramel wheel😋😁) They said I have been an inspiration to them. Knowing me as a night bird, wild party machine. Work hard, party hard. . Seeing me disabled 3 years ago, starting from 0 and coming back with a half. . If she can run I can run too. . Now I am realising I got support and inspiration from you IG runners and I am now expected to inspire and help others to achieve their very first k. . Such a different status now.😲 Not ready.😲😨 . #runningmy_life  #runnerclick  #runner  #runners  #running  Hydrated by @soshydration .
Huge milestone today in my running training! In the last 30 days I’ve clocked 100 miles! As I’ve made this transition everyone has been so encouraging and uplifting. Thank you to all of you.  Remember when you decide to be something and commit to it, you can be anything you want to be. When it comes to training hard and training smart these three things will help you the most: ➖ NUTRITION ➖REST, ACTIVATION, RECOVERY ➖ PROGRAMMING/ COACHING 
If you need help in any of these areas please reach out! 
#embracechange #embracefear #fitness #nutrition #lifestyle #healthylifestyle #healthyliving #runner #running #athlete #milestone #achievement #goals #progress #nikerunning #weekendvibes
Huge milestone today in my running training! In the last 30 days I’ve clocked 100 miles! As I’ve made this transition everyone has been so encouraging and uplifting. Thank you to all of you. Remember when you decide to be something and commit to it, you can be anything you want to be. When it comes to training hard and training smart these three things will help you the most: ➖ NUTRITION ➖REST, ACTIVATION, RECOVERY ➖ PROGRAMMING/ COACHING If you need help in any of these areas please reach out! #embracechange  #embracefear  #fitness  #nutrition  #lifestyle  #healthylifestyle  #healthyliving  #runner  #running  #athlete  #milestone  #achievement  #goals  #progress  #nikerunning  #weekendvibes 
live it up now. Above the Storm
Live it up, live it up now. Have you ever seen a break in the cloud?
The rain's falling down but the sunshine's shining
Do you ever get lost in the sound? @stickfiguremusic #gym#motivation#fit#fitness#beast#swole#thick#tattoos#girlswithtattoos#ink#run#runner#booty#abs#workout#curves#me#like#follow#beastmode#happy#girlswithink#inkspiration#lifesyle#instafit#squats#legs
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Tudo pronto para amanhã!!!
Foi uma longa jornada até aqui. Há três anos tento firmar meu retorno às corridas de rua, mas as dores físicas, emocionais e mentais (que me mantinham no antigo ciclo vicioso autodestrutivo) dominavam meu ser. 
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Agora vai. Agora é. Tudo ficou, por fim, no passado. E embora ainda hajam memórias flutuantes que necessitam de atenção, cura e muito amor, sinto...acredito...sei que amanhã será lindo. Faça chuva ou faça sol. Porque já vem sendo dentro de mim. Amanhã será apenas a transposição para a prática. O registro de mais uma superação na minha linha do tempo. 
Porque meu milagre está muito mais na coragem que tive para começar e me manter firme no propósito do que nas minhas chegadas. A forma como caminho e me entrego à vida faz de cada dia um pódio. 
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Então, amanhã eu vou é curtir. Estar totalmente presente, valorizando cada segundo desta prova, pois voltar a correr já é um presente. Gratidão Deus...por me permitir chegar até aqui. Que eu esteja forte e conectada a tal ponto que a dor física se transforme em desafio e motivação mais uma vez. E eu possa sentir aquela sensação de vida pulsando a cada passo, a cada respiração, a cada batida de meu coração. 
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Alquimia da Guria 💟
por: Cel Franca
☺🎁👧💎👼🌹🤑🎉🙌🌟😍 #AlquimiaDaGuria #CelFranca #corridaderua #running #runner #CorridaPelaVida #propósito #superação #adoréamiga #desafiossãopresentes #aprendizados #abundância #transformações #vidafeliz #evolução #gratidão
___ Tudo pronto para amanhã!!! Foi uma longa jornada até aqui. Há três anos tento firmar meu retorno às corridas de rua, mas as dores físicas, emocionais e mentais (que me mantinham no antigo ciclo vicioso autodestrutivo) dominavam meu ser. ___ Agora vai. Agora é. Tudo ficou, por fim, no passado. E embora ainda hajam memórias flutuantes que necessitam de atenção, cura e muito amor, sinto...acredito...sei que amanhã será lindo. Faça chuva ou faça sol. Porque já vem sendo dentro de mim. Amanhã será apenas a transposição para a prática. O registro de mais uma superação na minha linha do tempo. Porque meu milagre está muito mais na coragem que tive para começar e me manter firme no propósito do que nas minhas chegadas. A forma como caminho e me entrego à vida faz de cada dia um pódio. ___ Então, amanhã eu vou é curtir. Estar totalmente presente, valorizando cada segundo desta prova, pois voltar a correr já é um presente. Gratidão Deus...por me permitir chegar até aqui. Que eu esteja forte e conectada a tal ponto que a dor física se transforme em desafio e motivação mais uma vez. E eu possa sentir aquela sensação de vida pulsando a cada passo, a cada respiração, a cada batida de meu coração. ___ Alquimia da Guria 💟 por: Cel Franca ☺🎁👧💎👼🌹🤑🎉🙌🌟😍 #AlquimiaDaGuria  #CelFranca  #corridaderua  #running  #runner  #CorridaPelaVida  #propósito  #superação  #adoréamiga  #desafiossãopresentes  #aprendizados  #abundância  #transformações  #vidafeliz  #evolução  #gratidão 
A quick 5k tonight.
A quick 5k tonight.
Been a bit bound at home because of the car (which I got back yesterday). So haven't been able to drive to town for workouts. All I have done is running, walking, work at home and yoga. This was last run I did and I was happy with the pace. I hope to maybe be able to workout tomorrow evening. #cardio #run #løb #runner #løber #running #activelifestyle #healthy #healthylifestyle #notreadmill #sund #sundhed #weightloss #weightlossjourney #fit #fitfam #fitspo #fitness #fitgirl #fat2fit #fitgirls #fitchicks #bosslady #fitnessmotivation #fitnessaddict #workout #workhard #workinprogress #setbacktocomeback
Been a bit bound at home because of the car (which I got back yesterday). So haven't been able to drive to town for workouts. All I have done is running, walking, work at home and yoga. This was last run I did and I was happy with the pace. I hope to maybe be able to workout tomorrow evening. #cardio  #run  #løb  #runner  #løber  #running  #activelifestyle  #healthy  #healthylifestyle  #notreadmill  #sund  #sundhed  #weightloss  #weightlossjourney  #fit  #fitfam  #fitspo  #fitness  #fitgirl  #fat2fit  #fitgirls  #fitchicks  #bosslady  #fitnessmotivation  #fitnessaddict  #workout  #workhard  #workinprogress  #setbacktocomeback 
Day 13 of 365. Nice afternoon rainy 10k with the ever so handsome @chadrsconner Refueling @victoryclubsalem with a @claim52brew Fluffy IPA! Good choice @beauzo222 and @heidieljohnson #drinkerwitharunningproblem #run #fit #fitness #fitlife #igrunners #runner #runlife #runeveryday #10k #10km #5k #5km #5keveryday #fitnessmotivation #running #craftbeer #craftnotcrap #victoryclub #beer #strava #garmin #garmin735xt
Our Fancee night out at the annual #furball by #petalliance 🐶❤🐱 Sometimes I like to wear a Dress & Heels 😉👠#animalrescue #saturdaynight #fancydress #cocktails #doglovers #animallovers #nightout #silentauction #rescueanimals #fundraiser #event #reddress #runnergirl #fitchick #runner
Domingo é dia de colocar o pé na rua #W21k #halfmarathon #acordapracorrer
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Madrugar,  chegar cedo e sentir toda aquela energia maravilhosa pré largada......bom demais! Segura ❤️ *
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E nada melhor do que ter uma bela noite de sono!
Então tá....vou tentar dormir amigos #runners .... até amanhã! *
#corrida #corremulherada #boracorrersp #corridaderua #suacorrida #runnergirl #justdoit #atitudeboaforma #laufenmachtglücklich #corremulher #runwithheart #runner #wrun #whbrasil
Domingo é dia de colocar o pé na rua #W21k  #halfmarathon  #acordapracorrer  * Madrugar, chegar cedo e sentir toda aquela energia maravilhosa pré largada......bom demais! Segura ❤️ * * E nada melhor do que ter uma bela noite de sono! Então tá....vou tentar dormir amigos #runners  .... até amanhã! * #corrida  #corremulherada  #boracorrersp  #corridaderua  #suacorrida  #runnergirl  #justdoit  #atitudeboaforma  #laufenmachtglücklich  #corremulher  #runwithheart  #runner  #wrun  #whbrasil 
Saturday runday! Seen during my run. One of my favorite places to run for my long run. Weather was gorgeous, feels like summer in Orange County. #run #runner #running #runday #surfcity #huntingtonbeach #surfer #dogbeach #dog #palmtrees #southerncalifornia #OC #orangecounty #beach #beachrun #longrun #marathoner #marathontraining #nycmarathontraining2017 #14miles #huntingtonbeachpier
My soul came home again today. I am consistently humbled by this canyon. She is rugged, harsh, loving, all giving, and most of all awe inspiring. Coming back to the river and this canyon is coming home. It strips me of everything I think I am and moves me to my core. #grandcanyon
My soul came home again today. I am consistently humbled by this canyon. She is rugged, harsh, loving, all giving, and most of all awe inspiring. Coming back to the river and this canyon is coming home. It strips me of everything I think I am and moves me to my core. #grandcanyon 
#runningisagift  Po 2 miesiacach niemocy z powodu tragicznej hemoglobiny 8.4 / 126-norma i poziomu zelaza 1.9 na norme 9.0+. ... Przez co nie bylam w stanie przetruchtac bez zadyszki i przerwy 4km ... Myslalam ,ze to sie juz nigdy nie skonczy... Na szczescie.. Zelazo w tabletkach pomoglo ... Jak to cydownie znow robic zakresy po 5.10 bez problemu... ❤️❤️❤️💪🏼 nareszcie znow biega .. #running #love #passion #runningisanadventure #runningislove #forest #mountains #memories #ślęża #runner #motivation #iambacktothegame ❤️💪🏼
#runningisagift  Po 2 miesiacach niemocy z powodu tragicznej hemoglobiny 8.4 / 126-norma i poziomu zelaza 1.9 na norme 9.0+. ... Przez co nie bylam w stanie przetruchtac bez zadyszki i przerwy 4km ... Myslalam ,ze to sie juz nigdy nie skonczy... Na szczescie.. Zelazo w tabletkach pomoglo ... Jak to cydownie znow robic zakresy po 5.10 bez problemu... ❤️❤️❤️💪🏼 nareszcie znow biega .. #running  #love  #passion  #runningisanadventure  #runningislove  #forest  #mountains  #memories  #ślęża  #runner  #motivation  #iambacktothegame  ❤️💪🏼
- Started my day with a 10 mile run, and then a 4 mile obstacle course race...goodtimes. #runner #running #obstaclecourse #workingonmyself
Planned on 6 miles today, then once I got to 10, I figured I should just get the half marathon. Spontaneous half marathon...now that’s a good Saturday!
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#run #running #runner #halfmarathon #riotaz #nike #nikerunning #garmin #garminfitness #beatyesterday #nuun #training #fitness #exercise #workout #hydrate #healthyliving #healthylife #livelokai #gopro #giantrace #knockaround #desertrunning #saturday #scottsdale #phoenix #arizona
I just finished the 2017 Buffalo Creek Half Marathon! The race was on the Butler Freeport Community Trail which had very scenic views of fall foliage. All proceeds from the event support the maintenance, construction and promotion of the a 21 mile rail trail where the race took place. A big thanks to @megslin123 for waking up early and supporting me at the race! 🏃🏻
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#BuffaloCreekHalfMarathon #run #runner #runners #running #InstaRun #InstaRunner #InstaRunners #InstaRunning #trailrun #trailrunner #trailrunners #trailrunning #roadrunner #RunningCommunity #RunnersOfInstagram #RunnersCommunity #RunHappy #MarathonTraining #marathon #halfmarathon #5K #correr #RunJanji #JanjiCorps #RunForAnother #AbbottWMM #Zensah #1sk
I just finished the 2017 Buffalo Creek Half Marathon! The race was on the Butler Freeport Community Trail which had very scenic views of fall foliage. All proceeds from the event support the maintenance, construction and promotion of the a 21 mile rail trail where the race took place. A big thanks to @megslin123 for waking up early and supporting me at the race! 🏃🏻 . . . #BuffaloCreekHalfMarathon  #run  #runner  #runners  #running  #InstaRun  #InstaRunner  #InstaRunners  #InstaRunning  #trailrun  #trailrunner  #trailrunners  #trailrunning  #roadrunner  #RunningCommunity  #RunnersOfInstagram  #RunnersCommunity  #RunHappy  #MarathonTraining  #marathon  #halfmarathon  #5K  #correr  #RunJanji  #JanjiCorps  #RunForAnother  #AbbottWMM  #Zensah  #1sk