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#runningafterdark medias

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T minus 33. i love running with this girl #keephammering #blacklab #runningafterdark  #dogsofinstagram
Running after dark enlivened by discovering this road sign which tells you mph then a smiley face, turned into a competition with hubby to see who could run by the fastest (he won!)
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#runningafterdark #nightrunning #eveningrun #besafebeseen
Getting hype for #midnightonmarsiii #runningafterdark #runDRC
Pounding the pavements with hubby and hound. Running after dark is not my fave but not much choice with these short days. Got it done!
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#nightrunning #runningafterdark #besafebeseen
Beautiful night for a run with my friend Maria ! #eastriver #queensborobridge #runningafterdark #viewenvy
All day!

#rundrc #runningafterdark #momiv #midnightonmarsiv #shonuff

Photo cred: @specialtraci85
It's going down this week!! #midnightonmarsIII this Friday and Saturday. If you plan on running make sure you register. We have sold just about half of our registration for the run so make sure you register before they're all gone. And secure you tshirt size as well. 
If you can't run for whatever reason just stop by on Friday or Saturday and kick it with us in our popup shop at the Gallery O on H st. It's gonna be a great weekend! #rundrc #MoMIII #runningafterdark #rundc
It's going down this week!! #midnightonmarsIII  this Friday and Saturday. If you plan on running make sure you register. We have sold just about half of our registration for the run so make sure you register before they're all gone. And secure you tshirt size as well. If you can't run for whatever reason just stop by on Friday or Saturday and kick it with us in our popup shop at the Gallery O on H st. It's gonna be a great weekend! #rundrc  #MoMIII  #runningafterdark  #rundc 
Sweaty but proud - day 3 of my #runstreakoctober is in the books! #runstreak #running #fitfam #runningafterdark
I had an awesome time tonight! Can't wait for the next one! @districtrunningcollective #midnightonmarsiii #rundc #rundrc #runningafterdark
Morning! My phone has completely died. No idea why. So for now I'm back on my old phone (which is very temperamental). .

So, I wanted to talk to people about how they keep safe when out running or dog walking in the dark months of winter. I'm feeling weird about an encounter with a man on my dog walk last night. It's now made me scared to walk the dogs in the dark on my own or even go for a run on my own. How do you keep yourselves safe in the winter guys? Let me know 
This breakfast has nothing to do witj my caption ๐Ÿ˜‚ .

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#womensrunningcommunity #womensrunninguk #runningcommunity #ladieswhorun #girlwhorun #runningafterdark #eveningruns #walkingdogs #dogwalking #dogwalker #breakfastclub #breakfastbowl #plantbased #plantprotein #plantpower #eatforhealth
Morning! My phone has completely died. No idea why. So for now I'm back on my old phone (which is very temperamental). . So, I wanted to talk to people about how they keep safe when out running or dog walking in the dark months of winter. I'm feeling weird about an encounter with a man on my dog walk last night. It's now made me scared to walk the dogs in the dark on my own or even go for a run on my own. How do you keep yourselves safe in the winter guys? Let me know This breakfast has nothing to do witj my caption ๐Ÿ˜‚ . xx . . . . . #womensrunningcommunity  #womensrunninguk  #runningcommunity  #ladieswhorun  #girlwhorun  #runningafterdark  #eveningruns  #walkingdogs  #dogwalking  #dogwalker  #breakfastclub  #breakfastbowl  #plantbased  #plantprotein  #plantpower  #eatforhealth 
Happy Thursday!! As tired as I was after a long day in my classroom I worried this run would be bad...NOPE, it was amazing!! My brain and body just needed to run away and burn the day off!๐Ÿ’•๐Ÿ’•๐Ÿƒ๐Ÿผโ€โ™€๏ธ. 2 more days and my Navy boy will be home!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™โš“๏ธ. Hope everyone has had a great day and a great run!!๐Ÿ˜Š. #iloverunning #runninggoals #halfmarathontraining #womenrunners #runningburnsoffthecrazy #runningslow #runningblessed #runningafterdark #runningafter45 #thisis48 #12daysofchristmasstreak
Happy Thursday!! As tired as I was after a long day in my classroom I worried this run would be bad...NOPE, it was amazing!! My brain and body just needed to run away and burn the day off!๐Ÿ’•๐Ÿ’•๐Ÿƒ๐Ÿผโ€โ™€๏ธ. 2 more days and my Navy boy will be home!๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™โš“๏ธ. Hope everyone has had a great day and a great run!!๐Ÿ˜Š. #iloverunning  #runninggoals  #halfmarathontraining  #womenrunners  #runningburnsoffthecrazy  #runningslow  #runningblessed  #runningafterdark  #runningafter45  #thisis48  #12daysofchristmasstreak 
Havenโ€™t put in more than 3 miles at a time since arriving on the island nearly a month ago, 5 miles tonight was absolute bliss for this mama๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’“๐Ÿƒ๐Ÿผโ€โ™€๏ธ#day1092 
#runpuertorico #blackdiamond #runningafterdark #allworkandsomeplay #soberrunner #runmamarun #runaddict #wedorecover
T minus 33. i love running with this girl #keephammering #blacklab #runningafterdark  #dogsofinstagram
When you can't shake that mood so you go for a 5km run in the dark and finish with some stretches #gratitudeoveranxiety #runningmum #runninglove #runningafterdark #singlemumlife #solitudeisntalwaysbliss #mumof5boys #townsville #australia #aussiemum #lifeinthetropics #beautifulnight
Berfday? Still gotta get in a run. #running #birthday #iheartrunning #runningafterdark
Running after dark enlivened by discovering this road sign which tells you mph then a smiley face, turned into a competition with hubby to see who could run by the fastest (he won!)
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#runningafterdark #nightrunning #eveningrun #besafebeseen
Sometimes work, errands, or just life in general keep me going until after dark, but I still need to get my cardio in. I hate the treadmill and try to avoid it at all cost. Iโ€™d still rather put my miles in outside even if itโ€™s dark. Thank goodness there is a golf course across the street with lights. #optoutside #5k #cardiosmardio #treadmillsaretorture #gettinitdone #beartrailgolfcourse #runningafterdark
A big thank you to @newbalance and all the runners who came out for the Demo Run last night!
A big thank you to @newbalance and all the runners who came out for the Demo Run last night!
Pounding the pavements with hubby and hound. Running after dark is not my fave but not much choice with these short days. Got it done!
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#nightrunning #runningafterdark #besafebeseen
Running is always better outside! Thereโ€™s no way to beat the dark of upcoming winter, when the sun rises too late for me run before work but sets too early for me to run after. All week Iโ€™ve run on the treadmill at my community center. I๏ธ hate running on the treadmill so much that I๏ธ seriously considered quitting my run streak this week. But I๏ธ didnโ€™t. Today is day 211. Advice for running outside in the dark? #runstreak #needadvice #runningafterdark #runninginwinter
Running is always better outside! Thereโ€™s no way to beat the dark of upcoming winter, when the sun rises too late for me run before work but sets too early for me to run after. All week Iโ€™ve run on the treadmill at my community center. I๏ธ hate running on the treadmill so much that I๏ธ seriously considered quitting my run streak this week. But I๏ธ didnโ€™t. Today is day 211. Advice for running outside in the dark? #runstreak  #needadvice  #runningafterdark  #runninginwinter 
If you ever see someone jogging/running at 1am and ever thought who is this knuckle head running around at this hour, it's me. My first run after taking most of the last week off for my tight achilles. Didn't think it would be smart to push the distance too much so I kept it under 5k and as flat as possible. Everything felt good. 
#weightloss #weightlossjourney #training #garmin #ldnont #cardio #igrunners #instarunner #myfitnesspal #fitness #canada #canadianrunning #strava #diet #healthyfood #healthyliving #runningafterdark
If you ever see someone jogging/running at 1am and ever thought who is this knuckle head running around at this hour, it's me. My first run after taking most of the last week off for my tight achilles. Didn't think it would be smart to push the distance too much so I kept it under 5k and as flat as possible. Everything felt good. #weightloss  #weightlossjourney  #training  #garmin  #ldnont  #cardio  #igrunners  #instarunner  #myfitnesspal  #fitness  #canada  #canadianrunning  #strava  #diet  #healthyfood  #healthyliving  #runningafterdark 
Running after dark. Looking for comets but only finding street lights. โœจ๐Ÿƒโ€โ™€๏ธ. #running #loverunning #runningafterdark #keepgoing
Sweaty but proud - day 3 of my #runstreakoctober is in the books! #runstreak #running #fitfam #runningafterdark
Another run after the street lights come on!๐Ÿ˜. My first run in compression socks, I've always used them for recovery only. Aren't they so art teachery?๐Ÿ˜œ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ. #crazycompression #runninggoals #runningismytherapy #runningslow #oldladyrunning #runningafterdark #runningafter40 #artteacherontherun
A ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Una Hora 
#gorun #runninggirl #runningtime #fitness #gymathemorning #runningafterdark #yesican #motivate #salycorre  #nomastele #viernesdeejercisio #fitnessruning #gymrunning #gymmotivation #sisepuede @yesyoucan @yesyoucancommunity @alejandrochaban
Gotta run at night to beat the heat... #runningafterdark #callofthehounds #houndsman
#yasss set #goals and #crush them! Under 10 minutes in less than a month. #run #runkeeper #fit #fitfam #fitness #countrylife #runningafterdark
Five miles done in the dark. Coyotes, hills, fog, baby rabbits, spiderwebs, gravel roads - this run had it all. Ready to wash this deet off and go to sleep. ๐Ÿ˜ด.
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#sfwr #run605 #siouxfallstrailrunners #trailrunners #trailrunning #Singletrackmind #nerdsontherun #nightrun #runningafterdark
Whether perched on a portaledge, cooking in camp or stretching the limits of the daylight hours, bright, reliable lighting is an essential tool for any mountain adventurer. Defy the dark with @blackdiamond's headlamp collection.
Whether perched on a portaledge, cooking in camp or stretching the limits of the daylight hours, bright, reliable lighting is an essential tool for any mountain adventurer. Defy the dark with @blackdiamond's headlamp collection.
Doesn't matter how fast, all that matters is that I did it. First time outdoors in over 2 years. #bestdamnversionofme #laurynruns #justenoughmiles #runningafterdark
#gbfnyc #Runningstreak Days 135 and 136!! Still feeling the #aftermath of Wednesday's crazy #legworkout #deadlift #squats and #snatches #fitdad doing #fitshit #nikeplus #nikegps #nikerunning #kinvara4 #runningafterdark
#gbfnyc #runningstreak Days 133 and 134!! Against my better judgement I started #lifting again #highvolume #heavysquats and it #feelsgood #fitAF #fitdad doing #fitshit #runeveryday #moveeveryday #runnerslife #nikerunning #nikeplus #nikegps #newtonrunning #runningafterdark
#gbfnyc runningstreak days 119, 120, 121, 122! Fought off some stomach issues and now I'm ready to race ๐Ÿ started squatting again and I paid for it...marathon season is coming #fitdad #fitlife #nikerunning #nikeplus #nikegps #newtonrunning #runningafterdark
#gbfnyc #weekendrunning #runningstreak days 116! 117! and 118! Had some #crappy #runs Friday and Saturday but tonight was #great. These new #airmaxflyknit feel good #fitdad doing #fitshit #fitlife #summerfitness #runeveryday #moveeveryday #moveyourass #nikeplus #nikerunning #nikegps #runningafterdark