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What we can do on the empty street #carfreeday #runningbuddy #SMTR #indorunner
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Influence the future.
UNTIL WE ALL WIN. #EQUALITY
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#running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon
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Słowa są tu zbędne... 💕 📸
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#running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon
"Saturday morning exercise with the granddaughter. She's a good runner 😁 That smile at the end ❤️
Via @paulspence14
Follow Me @running_fans_hq 👉 Click my profile to get 👕Best Shirt!!! Don't be late!!!
"Saturday morning exercise with the granddaughter. She's a good runner 😁 That smile at the end ❤️ Via @paulspence14 Follow Me @running_fans_hq 👉 Click my profile to get 👕Best Shirt!!! Don't be late!!!
#tb to an earlybird trailrun in  Spain 🇪🇸😍 Dreaming of those hot days in cold and snowy Switzerland 🇨🇭❄ Scotty, can you beam us please? 😋.
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#asicsfrontrunner #trailrunning #upupup  #roadtorapperswil #imrapperswil
#ironmantraining #ironman #triathlon #triathlontraining #swimbikerun #runnersofinstagram #running #runner #runninggirl #sport #sportmotivation #motivation #inspire #inspiration #run #runningbuddy #womenwhotri #triathlete #fit
#tb  to an earlybird trailrun in Spain 🇪🇸😍 Dreaming of those hot days in cold and snowy Switzerland 🇨🇭❄ Scotty, can you beam us please? 😋. . . . . . #asicsfrontrunner  #trailrunning  #upupup  #roadtorapperswil  #imrapperswil  #ironmantraining  #ironman  #triathlon  #triathlontraining  #swimbikerun  #runnersofinstagram  #running  #runner  #runninggirl  #sport  #sportmotivation  #motivation  #inspire  #inspiration  #run  #runningbuddy  #womenwhotri  #triathlete  #fit 
Sometimes it just "accidentally" happens... 😂😂😂
Please follow me: @runningloversz
Via: @running_life_inspiration
Sometimes it just "accidentally" happens... 😂😂😂 Please follow me: @runningloversz Via: @running_life_inspiration
Just thought I'd grace your newsfeed with this precious angel laying next to her freshly dug hole 👼
#HuskiesOfInstagram #RunningBuddy #ShesABratThough
Bucky gets annoyed that I stop and take photos during our runs. 😁
#gsd #runningbuddy
Bucky gets annoyed that I stop and take photos during our runs. 😁 #gsd  #runningbuddy 
Virtual Run done ! :
1. Bima, Indonesia Wayang Series - January #88virtualrace 8,8K
2. New Begining Hope Year #iluvrun 50K
3. Run for Mother #virtualrunid  10K
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#virtualrun #virtualrace #indonesiawayangseries #instarunners #iluvrunvirtual #runformother #motherday #runningbuddy
The lovely Green Lake Loop. 
It might just look like a dirty lake, but for Marlz & me it represents our wonderful friendship. Who knows how many hundreds of loops we’ve ran here in the past 3.5 years 😛
The lovely Green Lake Loop. It might just look like a dirty lake, but for Marlz & me it represents our wonderful friendship. Who knows how many hundreds of loops we’ve ran here in the past 3.5 years 😛
Foto day!! 📸 ✌🏻
Fun race ABB5k 01/13/2018 🏃🏻‍♀️💪🏻
#abb5k #runhouston #runhou #runhoustonstrong #5k #runningbuddy #houmarathon #houhalf #motherrunner #fitmom #runner #runners #houstondouble #runnerslife
Say hello to my new friend with a cute little face and penchant for belly rubs.
#sweatybetty #runningbuddy #running #beach #dogsofinstagram #srilanka.
Got our vitamin "Run" today.  Alhamdulillah. 👍💞 #running #runningmom #irun #fitness #healthylifestyle #runningbuddy @yestifithri
Sunday's Donut Dash 4mile prediction run! I had so much fun running with @msteele314 and her awesome donut onsie! #runningbuddy #gbl #run #run419 #runhappy #donutonsie #milesofsmiles #whynot #procompression @procompression should make a donut sock! @remisminis #runhardeatdonuts
Follow @RunningTerritory for more. My sweetness 🍭🍬✨(📷: @run_nastya)
👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@_love_running (Click on my bio) 💗 *
Via:@runningterritory
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#Running_for_life.c #runningfree #runninggear #runningmum #runningfamily #runningwild #runninggirls #runningsucks #runningculture #runningpartner #runningintherain #runningismytherapy #runningheroes #runningclub #runninglate #runningwoman #runningislife #runningerrands #runningbuddies #runningday #runningbuddy #runninglife #runningaddict #runningtime #runningmom

#trailrunningsweden #dirtbagrunners #adidasrunning #sangabrielmountains #instarunnersmadrid
Follow @RunningTerritory for more. My sweetness 🍭🍬✨(📷: @run_nastya) 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@_love_running (Click on my bio) 💗 * Via:@runningterritory . . . #Running_for_life .c #runningfree  #runninggear  #runningmum  #runningfamily  #runningwild  #runninggirls  #runningsucks  #runningculture  #runningpartner  #runningintherain  #runningismytherapy  #runningheroes  #runningclub  #runninglate  #runningwoman  #runningislife  #runningerrands  #runningbuddies  #runningday  #runningbuddy  #runninglife  #runningaddict  #runningtime  #runningmom  #trailrunningsweden  #dirtbagrunners  #adidasrunning  #sangabrielmountains  #instarunnersmadrid 
Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningFervor | Where will today take me.. 🙏🏼 Keeping my mind, heart and soul open to new ideas, adventures, people and experiences! (📷: @kaliburns) Follow @RunningFervor for more.
Follow me :➡ @running_lovers2 For More 😉 . . . .
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Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating...
➡ Click the link in my bio ( @running_lovers2 )
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😉 Tag & Share with your Friends⤵
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#Repost: @runningfervor
#runningbuddies #runningtril #runningaround #runningwater #runningbuddy #runningbug #runninggirls #runningirl #runningfamily #runningfit #runningclub #runningmama #runningdogs #runningshoe #runningwoman #runningshoes #runningtshirt #runningday #runningback #runninglover #runningviews #runningdad #runningtips #runningpartner #running🏃 #runningmom #runningerrands #runningtime #runningcoach
Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningFervor | Where will today take me.. 🙏🏼 Keeping my mind, heart and soul open to new ideas, adventures, people and experiences! (📷: @kaliburns) Follow @RunningFervor for more. Follow me :➡ @running_lovers2 For More 😉 . . . . ➖ Visit our shop to buy 🔝 👕 T-SHIRTS, Hoodies, Legging, Mugs... Updating... ➡ Click the link in my bio ( @running_lovers2 ) ➖ 🏪 Printed in the USA ➖ 🌎 Shipping worldwide ➖ 😉 Tag & Share with your Friends⤵ ➖ #Repost : @runningfervor #runningbuddies  #runningtril  #runningaround  #runningwater  #runningbuddy  #runningbug  #runninggirls  #runningirl  #runningfamily  #runningfit  #runningclub  #runningmama  #runningdogs  #runningshoe  #runningwoman  #runningshoes  #runningtshirt  #runningday  #runningback  #runninglover  #runningviews  #runningdad  #runningtips  #runningpartner  #running 🏃 #runningmom  #runningerrands  #runningtime  #runningcoach 
Congratulations @asif.khan05
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_______________________________________________  Follow us @bhagtey_raho and use hashtag #bhagteyraho for a chance to be feature
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. “Busy streets are not so busy sometimes”😉
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#earlymorning #practice #throughback #longrun #nrc #mumbai #flying #speed #nike #zoom #pegasus34 #tmm2018 #runningbuddy #team #pacers #believe #achieve #goals #bhagteyraho #worlderunners #fitness #strength #nevergiveup #neverquit #nikeindia
Congratulations @asif.khan05 . . . _______________________________________________ Follow us @bhagtey_raho and use hashtag #bhagteyraho  for a chance to be feature _______________________________________________ . . . “Busy streets are not so busy sometimes”😉 . . . . . . . #earlymorning  #practice  #throughback  #longrun  #nrc  #mumbai  #flying  #speed  #nike  #zoom  #pegasus34  #tmm2018  #runningbuddy  #team  #pacers  #believe  #achieve  #goals  #bhagteyraho  #worlderunners  #fitness  #strength  #nevergiveup  #neverquit  #nikeindia 
Got it done tonight, even with a sprained ankle. I’m so inspired by all of the amazing women teaming up together to go out and crush their goals and @gixofit workouts along the way! I crushed 3-Miles tonight and ran slow, but it felt so good! I joined the class late (hence the mileage being off) but did it anyways! I hemmed and hawed for a minute because I joined the class later, but that’s the cool thing about @gixofit you can still join in the fun! Thanks to @livefunfit for being an awesome coach! She’s my #wcw along with all these inspiring ladies! @jamiekingfit @yoga.by.nic @lizwilsonyoga @alysemb @awholestory @healthycarleeh and all the amazing of @fitapproach thank you all for constantly inspiring me to crush my goals every single day! 🏃🏼‍♀️🐶 Oh, and Roxy joined in the fun #runningbuddy tonight and we had a blast! 😍 #iamlimitless #ad .
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#womensrunningcommunity #gixofit #sweatpink  #sweatpinkpartner #womenrunning #fitgirlcode #fitspo #runner #runnergirl #outdoorwomen #training #run #gorun #runshots #runningcommunity #runhappy #runhard #runfast #runlikeagirl #girlswhorun #fitfluential #irunthisbody #monthlymiles #dogsofinstagram  #healthblogger #runnersofinstagram
Got it done tonight, even with a sprained ankle. I’m so inspired by all of the amazing women teaming up together to go out and crush their goals and @gixofit workouts along the way! I crushed 3-Miles tonight and ran slow, but it felt so good! I joined the class late (hence the mileage being off) but did it anyways! I hemmed and hawed for a minute because I joined the class later, but that’s the cool thing about @gixofit you can still join in the fun! Thanks to @livefunfit for being an awesome coach! She’s my #wcw  along with all these inspiring ladies! @jamiekingfit @yoga.by.nic @lizwilsonyoga @alysemb @awholestory @healthycarleeh and all the amazing of @fitapproach thank you all for constantly inspiring me to crush my goals every single day! 🏃🏼‍♀️🐶 Oh, and Roxy joined in the fun #runningbuddy  tonight and we had a blast! 😍 #iamlimitless  #ad  . . . . . #womensrunningcommunity  #gixofit  #sweatpink  #sweatpinkpartner  #womenrunning  #fitgirlcode  #fitspo  #runner  #runnergirl  #outdoorwomen  #training  #run  #gorun  #runshots  #runningcommunity  #runhappy  #runhard  #runfast  #runlikeagirl  #girlswhorun  #fitfluential  #irunthisbody  #monthlymiles  #dogsofinstagram  #healthblogger  #runnersofinstagram 
" @lianamichelon with @instatoolsapp ・・・
Ficar ofegante não é sinal de fraqueza... é sinônimo de superação! Provação de grandes sonhos. É aí que a mente diz ao corpo: “Continue” Porque vai valer a pena 👊🏼💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Enquanto por aqui o tempo está ☔️☁️ a gente fica lembrando dos treinos na praia com sol e calor!!! Bom demais!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________

Via @correrecompartilhar
Follow Me @running_fans_hq
 Don't forget to check out 👕on my profile with best 💲price, best quality
" @lianamichelon with @instatoolsapp ・・・ Ficar ofegante não é sinal de fraqueza... é sinônimo de superação! Provação de grandes sonhos. É aí que a mente diz ao corpo: “Continue” Porque vai valer a pena 👊🏼💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enquanto por aqui o tempo está ☔️☁️ a gente fica lembrando dos treinos na praia com sol e calor!!! Bom demais!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________________________ Via @correrecompartilhar Follow Me @running_fans_hq Don't forget to check out 👕on my profile with best 💲price, best quality
Kahit mahamog nakatakbo pa rin kami...
#run#keeprunning#keeprun#runinsta#instarunner
#10km#10kmrun#runningbuddy#myhusband😊😍😘
Mom made me run hills in the rain and I’m kinda pissed about it, but also 💪💪 #Eleven🐾 #runningbuddy #beagador
Anyone else like music when they run?!
Anyone else like music when they run?!
❤️ So cute 😍 Comment if U love this 👕
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📷 repost from @runnerscats
Congrats beautiful @gengen_lacaze -  Making them ponies swing 👱🏼‍♀️👯 .
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📸 @barisonzi_photo
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Congrats wonderful and inspiring woman !!! 😍😘 ➖
Go to my bio👉 @running_ig
to GRAB your 👕T-Shirts | Hoodies | Leggings | Mugs ☕
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👫 Double tap & tag your friend Love it
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#running #run #runner
#marathon #runners #marathontraining
#runningman #runnergirl #runninggirl
#runningshoes #runnerslife #runforfun
#runforlife #runnerspace #runnershigh
#marathoner #runningmon #stravarun
#runningmanchallenge #runningtime
#runninglife #runnersofig #runnermom
#runningday #runningbuddy #runnerlife
#runningbuddies #runningwoman
❤️ So cute 😍 Comment if U love this 👕 ➖ 📷 repost from @runnerscats Congrats beautiful @gengen_lacaze - Making them ponies swing 👱🏼‍♀️👯 . . . 📸 @barisonzi_photo . . Congrats wonderful and inspiring woman !!! 😍😘 ➖ Go to my bio👉 @running_ig to GRAB your 👕T-Shirts | Hoodies | Leggings | Mugs ☕ ➖ 🎁 Great #gift  for your family members and friends 🇺🇸 Printed in the USA ✈️ Worldwide shipping 💯 100% Satisfaction Guaranteed! 👫 Double tap & tag your friend Love it ➖ ❗️NOTE: Use #running_ig  or @running_ig to be featured! ➖ #running  #run  #runner  #marathon  #runners  #marathontraining  #runningman  #runnergirl  #runninggirl  #runningshoes  #runnerslife  #runforfun  #runforlife  #runnerspace  #runnershigh  #marathoner  #runningmon  #stravarun  #runningmanchallenge  #runningtime  #runninglife  #runnersofig  #runnermom  #runningday  #runningbuddy  #runnerlife  #runningbuddies  #runningwoman 
That moment when the endorphins kick in.  Every runner knows this moment.  That moment when nothing matters because you are out on the trail running.  Everything is suspended and it's just complete happiness.  #endorphins #thatmoment #bliss #happiness #everyrunnerknows #trail #trailrunner #runallthetrails #hitthetrails #snowytrail #irun #runwithmypup #czechgermanshepherd #gsd #bestdog #runningbuddy #northface #sunshineandblueskies #woods #nature #amongthetrees #beanoutsider #breathe #runlove #crunchofsnow #yaktrax
That moment when the endorphins kick in. Every runner knows this moment. That moment when nothing matters because you are out on the trail running. Everything is suspended and it's just complete happiness. #endorphins  #thatmoment  #bliss  #happiness  #everyrunnerknows  #trail  #trailrunner  #runallthetrails  #hitthetrails  #snowytrail  #irun  #runwithmypup  #czechgermanshepherd  #gsd  #bestdog  #runningbuddy  #northface  #sunshineandblueskies  #woods  #nature  #amongthetrees  #beanoutsider  #breathe  #runlove  #crunchofsnow  #yaktrax 
Better late than never. I did run on day 17, I paced my friend Natalie to hit her first ever sub 30 5k plus a gentle recovery run at the end, smashing 3 minutes off her previous PB time. I knew she could and was really proud to support her to achieve it. Well done Nat, 2 bottles of prosecco to celebrate on a school night is totally ok, right 🤔😁
#redjanuary #redjanuary2018 #runeveryday #pb #celebrate #thisgirlcan #thismumcan #achievement #prosecco #gottoparenttomorrow #runningbuddy #runtogether #runningfriends #support #proud #knewshecoulddoit
Better late than never. I did run on day 17, I paced my friend Natalie to hit her first ever sub 30 5k plus a gentle recovery run at the end, smashing 3 minutes off her previous PB time. I knew she could and was really proud to support her to achieve it. Well done Nat, 2 bottles of prosecco to celebrate on a school night is totally ok, right 🤔😁 #redjanuary  #redjanuary2018  #runeveryday  #pb  #celebrate  #thisgirlcan  #thismumcan  #achievement  #prosecco  #gottoparenttomorrow  #runningbuddy  #runtogether  #runningfriends  #support  #proud  #knewshecoulddoit 
Furever Freed Dog Rescue
 has CHARLY available for adoption!
Charly is a beautiful, local dog who is very well behaved!
She is very sweet and loving.
Charly was  orignally adopted from us about 7 months ago 
Charlie was a puppy then now she is almost 1 year old..
She is a Beautiful Setter/Collie/Spaniel cross approximately 42 lbs
She is Fully vetted, Fully housetrained
Good on leash..
A good girl that Loves dogs , Kids and people
Cats unknown
Loves to cuddle and her bed!
Crate trained.
Loves to play with toys..she will bring them to your lap for you to throw..
**She was originally adopted by an older lady who is now finding Charly too much for her....So its come to the owners thinking Charly needs someone who can exercise her more and taking to the park to play..**
Please email us for an application to meet him 
Lgmrescue@telus.net 
We will send one over..
#charly #setter #collie #spaniel #mixedbreeddog #gorgeousdog #lookingforahome #familydog #runningbuddy #playfulpup #fureverfreeddogrescue #Fureverfreed1 #fureverfreed
Furever Freed Dog Rescue has CHARLY available for adoption! Charly is a beautiful, local dog who is very well behaved! She is very sweet and loving. Charly was orignally adopted from us about 7 months ago Charlie was a puppy then now she is almost 1 year old.. She is a Beautiful Setter/Collie/Spaniel cross approximately 42 lbs She is Fully vetted, Fully housetrained Good on leash.. A good girl that Loves dogs , Kids and people Cats unknown Loves to cuddle and her bed! Crate trained. Loves to play with toys..she will bring them to your lap for you to throw.. **She was originally adopted by an older lady who is now finding Charly too much for her....So its come to the owners thinking Charly needs someone who can exercise her more and taking to the park to play..** Please email us for an application to meet him Lgmrescue@telus.net We will send one over.. #charly  #setter  #collie  #spaniel  #mixedbreeddog  #gorgeousdog  #lookingforahome  #familydog  #runningbuddy  #playfulpup  #fureverfreeddogrescue  #Fureverfreed1  #fureverfreed 
Tag your special running friend 🏃🏃‍♀️
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We all need them. That someone who gets us through even the toughest runs. The days when it just doesn't come naturally. The person who picks you up when you feel like quitting. Makes you laugh when your legs are hurting. And inspires you to go every last mile ❤️
Please follow me: @runningloversz
Via: @running_life_inspiration
Tag your special running friend 🏃🏃‍♀️ . We all need them. That someone who gets us through even the toughest runs. The days when it just doesn't come naturally. The person who picks you up when you feel like quitting. Makes you laugh when your legs are hurting. And inspires you to go every last mile ❤️ Please follow me: @runningloversz Via: @running_life_inspiration
"새벽 비행기라 잠은 안오고
노래는 11년전처럼 흐르고

Via @runners_jin
Follow Me @running_fans_hq 👉 Click my profile to get 👕Best Shirt!!! Don't be late!!!
"새벽 비행기라 잠은 안오고 노래는 11년전처럼 흐르고 Via @runners_jin Follow Me @running_fans_hq 👉 Click my profile to get 👕Best Shirt!!! Don't be late!!!
When you are so tired and go for a run after work and even the pup isn't feeling it. #puppiesofinstagram #runningbuddy #huskypuppy #sheperdsofinstagram #mixedpuppy #archerdcosta
Sorry for the boring picture, we didn’t take any photos of us on our run this morning but still want to continue to use this space to be accountable. Started back on our running app and have set ourselves a goal of 9x runs before the 28th of this month 👍👊🏃🏻‍♀️🏃🏽‍♀️
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5.45am start this morning for a run around Manning Park with @leilareay. Back to basics with 1min 30sec intervals as we need to ease in after the holidays.
#couchto5k #runningbuddy #sisters #newrunner .
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NEW CHALLENGE = EXERCISE EVERYDAY 💪🏃🏊🏻
This month I’m going to do at least 30mins of exercise everyday! I’m going to try new types of exercise, try things that I’ve always thought I’d hate or thought I was too big or wouldn’t be fit enough to do. Let’s get sweaty, get my heart rate up and my body moving. #exercise #everyday #monthchallenge 
#bringiton .
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-GOALS-
🦋Fit all my clothes by my 33rd birthday
🦋Reduce my weight by 20kgs
🦋Run 5kms.
🦋Feel proud, strong and confident!
🦋Perform a solo Burlesque routine
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#timetofitmyclothes #transformation #fittnessgoals #changemylife #beforeandafter #lovemyself #fashion #bikinibody #lovemybody
Sorry for the boring picture, we didn’t take any photos of us on our run this morning but still want to continue to use this space to be accountable. Started back on our running app and have set ourselves a goal of 9x runs before the 28th of this month 👍👊🏃🏻‍♀️🏃🏽‍♀️ . 5.45am start this morning for a run around Manning Park with @leilareay. Back to basics with 1min 30sec intervals as we need to ease in after the holidays. #couchto5k  #runningbuddy  #sisters  #newrunner  . . NEW CHALLENGE = EXERCISE EVERYDAY 💪🏃🏊🏻 This month I’m going to do at least 30mins of exercise everyday! I’m going to try new types of exercise, try things that I’ve always thought I’d hate or thought I was too big or wouldn’t be fit enough to do. Let’s get sweaty, get my heart rate up and my body moving. #exercise  #everyday  #monthchallenge  #bringiton  . . -GOALS- 🦋Fit all my clothes by my 33rd birthday 🦋Reduce my weight by 20kgs 🦋Run 5kms. 🦋Feel proud, strong and confident! 🦋Perform a solo Burlesque routine . #timetofitmyclothes  #transformation  #fittnessgoals  #changemylife  #beforeandafter  #lovemyself  #fashion  #bikinibody  #lovemybody 
Having a dog means you always have an enthusiastic running partner, even when it’s freezing cold outside 🐶🏃🏼‍♀️#runningbuddy #StellaB #halfmarathontraining #nofilterneeded
So this was a first and not the last time. My running buddy Katie and I ran through a cemetery today, this one was from 1868! #cemeteryrun #runningbuddy #lauralhillcemetery
Haven’t ran in a week and a half so tonight was a bit of a struggle. It’s always nicer running with friends. Thanks @midlander71 for staying with me 😊🏃🏼‍♀️🏃🏼‍♀️#run #running #relivecc #runnersofinstagram #runnersofig #instarunner #instarunners #clubrunning #clubrun #runningbuddy #favrunningbuddy #stravarun #runningbore #loverunning
Somehow you can leave your house with a list in your mind of stuff that must be done and somewhere on the trail that list becomes unimportant.  It's lost and gone. You return home more relaxed.  One of the reasons I fell in love with running. It somehow puts everything into perspective.  #perspective #running #runningisagift #irun #trail #trailrunner #runallthetrails #snowtrail #woods #nature #amongthetrees #beanoutsider #breathe #forgeteverythingandjustrun #happyrunner #runwinter #allseasonrunner #runwithmydog #czechgermanshepherd #gsd #runningbuddy #happiness #happyplace #igrunners
Somehow you can leave your house with a list in your mind of stuff that must be done and somewhere on the trail that list becomes unimportant. It's lost and gone. You return home more relaxed. One of the reasons I fell in love with running. It somehow puts everything into perspective. #perspective  #running  #runningisagift  #irun  #trail  #trailrunner  #runallthetrails  #snowtrail  #woods  #nature  #amongthetrees  #beanoutsider  #breathe  #forgeteverythingandjustrun  #happyrunner  #runwinter  #allseasonrunner  #runwithmydog  #czechgermanshepherd  #gsd  #runningbuddy  #happiness  #happyplace  #igrunners 
My ride or die, my partner in crime, my shadow, my forever #runningbuddy and the best friend a girl could have. 🐶She never judges me for running slow at some parts and crushing it through others. She never gives up on me and is ALWAYS ready for a run on the trails. She doesn’t look at me weird for breathing hard and talking to myself on my runs. Yes. I do that. 😂 She’s always ready for our next adventure and has been patiently waiting for my ankle sprain to heal up so we can hit the trail ASAP and get back to what we love to do. 🙋🏼‍♀️🏃🏼‍♀️ On days when I can’t hit the trails, I’m so thankful for @gixofit and @fitapproach and my virtual workout pals who crush it every day! @jamiekingfit @yoga.by.nic @lizwilsonyoga y’all constantly inspire me to be and do better. 💪🏽 #iamlimitless .
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#sweatpink #wcw #ad #sweatpinkpartner #womensrunningcommunity #womenrunning #fitgirlcode #fitspo #runner #runnergirl #outdoorwomen #training #run #gorun #runshots #runningcommunity #runhard #runfast #girlswhorun #irunthisbody #monthlymiles #dogsofinstagram  #runnersofinstagram
My ride or die, my partner in crime, my shadow, my forever #runningbuddy  and the best friend a girl could have. 🐶She never judges me for running slow at some parts and crushing it through others. She never gives up on me and is ALWAYS ready for a run on the trails. She doesn’t look at me weird for breathing hard and talking to myself on my runs. Yes. I do that. 😂 She’s always ready for our next adventure and has been patiently waiting for my ankle sprain to heal up so we can hit the trail ASAP and get back to what we love to do. 🙋🏼‍♀️🏃🏼‍♀️ On days when I can’t hit the trails, I’m so thankful for @gixofit and @fitapproach and my virtual workout pals who crush it every day! @jamiekingfit @yoga.by.nic @lizwilsonyoga y’all constantly inspire me to be and do better. 💪🏽 #iamlimitless  . . . . . #sweatpink  #wcw  #ad  #sweatpinkpartner  #womensrunningcommunity  #womenrunning  #fitgirlcode  #fitspo  #runner  #runnergirl  #outdoorwomen  #training  #run  #gorun  #runshots  #runningcommunity  #runhard  #runfast  #girlswhorun  #irunthisbody  #monthlymiles  #dogsofinstagram  #runnersofinstagram 
finally reached the 10km....... thank you to @nomz262 who continually pushes me all the way 🙌🏻🏃🏼‍♀️
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#newchallenge #running #10km #goals #goalachieved #nextchallenge #runningbuddy #healthymind #healthymindandbody #proudfitfam #thursdaymorning #thursdaymotivation #justdoit #beginnerrunner #summer #morningrun
First proper decent sprint session in about a year, tonight!! Ended up doing extra reps as I hadn’t actually worked out how the watch worked 🤦🏼‍♀️ but, despite needing a little lay down after 😂 actually really enjoyed that!! 😆Really enjoyed the company (as usual) being pushed (still usual) being encouraged (spotting a theme now!) but also rediscovering I can actually do this!! Who’d have thunk it!??! This going back to basics stuff is working for me 😮 1 minute on,2 minutes off and getting up to start me speeds I never knew existed (not that they would for a whole actual mile, that’s just crazy talk!! 🤪) hmmm... what’s next then?! 🏃🏼‍♀️🐎💨💪🏻 #running #runnersofinstagram #runningbuddy #bestcoachever #backtobasics #speedsession #thisgirlcan #run4fun
First proper decent sprint session in about a year, tonight!! Ended up doing extra reps as I hadn’t actually worked out how the watch worked 🤦🏼‍♀️ but, despite needing a little lay down after 😂 actually really enjoyed that!! 😆Really enjoyed the company (as usual) being pushed (still usual) being encouraged (spotting a theme now!) but also rediscovering I can actually do this!! Who’d have thunk it!??! This going back to basics stuff is working for me 😮 1 minute on,2 minutes off and getting up to start me speeds I never knew existed (not that they would for a whole actual mile, that’s just crazy talk!! 🤪) hmmm... what’s next then?! 🏃🏼‍♀️🐎💨💪🏻 #running  #runnersofinstagram  #runningbuddy  #bestcoachever  #backtobasics  #speedsession  #thisgirlcan  #run4fun 
Running home from work with a slight detour via Hyde Park with @just.alx - we may have raced together again this year but we haven’t gone for a run together in ages! There will be plenty more runs together, so this was a good starting point
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It might be an old picture, but let’s face it, the pose would’ve been the same 😂🤷🏼‍♂️
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Happy Hump Day 😘
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#runningbuddy #runcommute #instarun #instarunner #instarunners #runner #running #nikerunning #tomtomrunner #marathontraining #marathon #halfmarathon #runlondon #werunlondon #worlderunners #gettheworldrunning #runitfast #fitness #nrc #irun #whywerun #stravarun
Running home from work with a slight detour via Hyde Park with @just.alx - we may have raced together again this year but we haven’t gone for a run together in ages! There will be plenty more runs together, so this was a good starting point . . It might be an old picture, but let’s face it, the pose would’ve been the same 😂🤷🏼‍♂️ . . Happy Hump Day 😘 . . #runningbuddy  #runcommute  #instarun  #instarunner  #instarunners  #runner  #running  #nikerunning  #tomtomrunner  #marathontraining  #marathon  #halfmarathon  #runlondon  #werunlondon  #worlderunners  #gettheworldrunning  #runitfast  #fitness  #nrc  #irun  #whywerun  #stravarun 
So nice to be back training with SBR done a nice easy 4mile with the girls 💪💪
#SBR #running #runningbuddy #4miles
We are so proud to introduce our new look website.Running reviews and content by some of the most respected people in the industry. Journalists, to product developers with a passion for running.. Web link in our bio.  #running #nike #asics #brooksrunning #mizuno #hokaoneone #onrunning #puma #saucony #newbalance #runners #runnersofinstagram #testersneeded #runningshoes #runningbuddy
Lunchtime 5 miles. We were determined to get out despite the cold. (The furry one loves this weather) And we did so... with negative splits!!! Back in the office now to finish up the afternoon. ❤️🏃🏼‍♀️🐾#runner #garmin #running #lunchrun #training #runningbuddy #negativesplits #garmin #winterrunning @gordon.thegolden
"HALF MARATHON FIUMICINO 2017

Via @marcuzzzzzzzzz
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"HALF MARATHON FIUMICINO 2017 Via @marcuzzzzzzzzz Follow Me @running_fans_hq 👉 Click my profile to get 👕Best Shirt!!! Don't be late!!!
Post Run... his face sums up how we feel about our 4.25 miles today 😍

#runningbuddy #dogsofinstagram #girlswhorun #runnersworld #puppylove #run
Marathon training for @runflyingpig 
Day 2✅
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First run while it was snowing!🏃🏼‍♀️ ❄️ 🌨 Luckily this neighborhood is very nice and plowed the streets 🤗 There were some killer hills and my buns 🍑 are still on fire!🔥 If it wasn’t for my girl Vandy from @mrttsrttlouisville , I would’ve walked the hills 👊🏻
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#accountability #runwithafriend #runningbuddy #marathontraining #myfirstmarathon #mymarathonjourney #runningdiary #16weeksout #May6th #flyingpig #flyingpig2018 #flyingpig20thanniversary #run #running #runner #runallthemiles #eatallthedonuts #runlouisville #runkentucky #runohio #winterrunning #snotstache #runlikeagirl #runnersofinstagram #womensrunningcommunity #womenrunning #mrttsrtt #sherunsthistown
Marathon training for @runflyingpig Day 2✅ . First run while it was snowing!🏃🏼‍♀️ ❄️ 🌨 Luckily this neighborhood is very nice and plowed the streets 🤗 There were some killer hills and my buns 🍑 are still on fire!🔥 If it wasn’t for my girl Vandy from @mrttsrttlouisville , I would’ve walked the hills 👊🏻 . . #accountability  #runwithafriend  #runningbuddy  #marathontraining  #myfirstmarathon  #mymarathonjourney  #runningdiary  #16weeksout  #May6th  #flyingpig  #flyingpig2018  #flyingpig20thanniversary  #run  #running  #runner  #runallthemiles  #eatallthedonuts  #runlouisville  #runkentucky  #runohio  #winterrunning  #snotstache  #runlikeagirl  #runnersofinstagram  #womensrunningcommunity  #womenrunning  #mrttsrtt  #sherunsthistown 
Back running in my very worn out @mizunorunning trainers 👟 with my favourite but also least favourite running buddies 🐶 Today was a slow paced 5km aiming not to have to stop and wait for the dogs which dramatically failed as clearly the bushes and smells are better than running (don’t think we have mutual interests there). At least they’re nice and worn out fast asleep now 😴
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#running #run #mizuno #nike #nikepro #nikerunning #triathlon #poochto5k #motivation #runningbuddy #runningwithdogs #ineednewshoes #mud #strava #stravarun #stravarunning
Back running in my very worn out @mizunorunning trainers 👟 with my favourite but also least favourite running buddies 🐶 Today was a slow paced 5km aiming not to have to stop and wait for the dogs which dramatically failed as clearly the bushes and smells are better than running (don’t think we have mutual interests there). At least they’re nice and worn out fast asleep now 😴 ~ ~ ~ ~ ~ #running  #run  #mizuno  #nike  #nikepro  #nikerunning  #triathlon  #poochto5k  #motivation  #runningbuddy  #runningwithdogs  #ineednewshoes  #mud  #strava  #stravarun  #stravarunning 
Day 87. Another chilly run tonight but better than yesterday. The lovely @lindacbawden met me from the station straight from work and it was a hilly run home. New running injury, my running bag rubbed on arm... Omg it hurts sooooo much. 😭  #runningbuddy #2milesaday #2milesadayfor100days #runeveryday #runeverydayinjanuary #runningsisters #runningchallenge #runningcommunity #runninginjury #running #run #runchat #ukrunchat #thisgirlruns #runstreak #runnerlicious #runnerslife #runners #runnersofig #runneraofinstagram #instarunners #instarunner #womensrunningcommunity #womenrunning #womenrunninguk #trainingforahalfmarathon #fitnes #exercise #marathontraining #trainingtobearodeoclown
Day 87. Another chilly run tonight but better than yesterday. The lovely @lindacbawden met me from the station straight from work and it was a hilly run home. New running injury, my running bag rubbed on arm... Omg it hurts sooooo much. 😭 #runningbuddy  #2milesaday  #2milesadayfor100days  #runeveryday  #runeverydayinjanuary  #runningsisters  #runningchallenge  #runningcommunity  #runninginjury  #running  #run  #runchat  #ukrunchat  #thisgirlruns  #runstreak  #runnerlicious  #runnerslife  #runners  #runnersofig  #runneraofinstagram  #instarunners  #instarunner  #womensrunningcommunity  #womenrunning  #womenrunninguk  #trainingforahalfmarathon  #fitnes  #exercise  #marathontraining  #trainingtobearodeoclown 
Rolo and I finally got to go out for a run after the smart meter guy had been, we experienced all weathers including hail! Very glad for my @runr_uk beanie to keep my head warm and protected from the hailstones #runner #runr #runningbuddy #dogswhorun #choccylab #marathontraining
So today has been so lovely! A walk into town with the hubster who treated me to my first vegan meal out 💑 a walk home, then 4 miles on the turbo trainer while he did the school run. Not to mention i started the day off with the 2 mile school run on foot. Day 17 and after all the exercise over the course of this month, today I am really feeling it. Just walking I started to feel a niggle in my hip so my run was a very quick one, not worth recording, round the block with my fur-baby running buddy. She needed out, I needed a reason to go out in the rain for a quick run and now we can rest... #redjanuary #redjanuary2018 #exhausted #hippain #quickrun #runningbuddy
So today has been so lovely! A walk into town with the hubster who treated me to my first vegan meal out 💑 a walk home, then 4 miles on the turbo trainer while he did the school run. Not to mention i started the day off with the 2 mile school run on foot. Day 17 and after all the exercise over the course of this month, today I am really feeling it. Just walking I started to feel a niggle in my hip so my run was a very quick one, not worth recording, round the block with my fur-baby running buddy. She needed out, I needed a reason to go out in the rain for a quick run and now we can rest... #redjanuary  #redjanuary2018  #exhausted  #hippain  #quickrun  #runningbuddy 
More hill training tonight was tough! Thanks to my running buddy for keeping me going. One More run day tomorrow and then it's rest day! Oh my legs are looking forward to rest day 😀😂🏃👣🐢🗻🛀❄ #marathontraining #marathonmotivation #brightonmarathon  #brightonhalfmarathon2018 #runninginthecold❄ #Running #run #instarunner #runningbuddy #runnersofinstagram #afterrunfeast #countingdowntorestday😂
Marathon imitates life. Never give up!!!
Marathon imitates life. Never give up!!!
We love snow days! (ft. 1.5” Rigid Collar in Black) 📷 @a_star921
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My favorite pic of this girl in the snow :) #snowday #snowypaws #snow #happygirl #giantschnauzer #happytrailsgiants #happytrailsshellleaveyouwithasmile #riesenschnauzer #giantsofinatagram #dogswithbeards #fearthebeard #dogswhorun #runningbuddy #upstate #sc #yeahthatgreenville #loftliving #modernicon #madeinusa #handmade
Dagens «fridag» ble en løpetur langs Akerselva med han her🏃🏼‍♀️🐶
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#running #cardio #cardioday #dog #runningbuddy #workout #jentersomtrener #trening #løping #løpetur #hund #treningsinspirasjon #løpekompis #femininfysikk
#flashback to that time we ran up and down the beach in crazy wind and rain!!! @jennykrasnova .
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#running #run #marathontraining #26.2 #halfmarsthon #lamarathon  #runningbuddy #runfast #insta #instagram #smile #fit #fitness
My kind of bath! 🛀🏼
My kind of bath! 🛀🏼
IT'S. THE. WEEKEND. 🎉🎉🎉
What number are you responding with? 😂
Please follow me: @runningloversz
Via: @running_life_inspiration
IT'S. THE. WEEKEND. 🎉🎉🎉 What number are you responding with? 😂 Please follow me: @runningloversz Via: @running_life_inspiration