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Sån lyx att få hälsa på i Botaniska trädgården på lunchen. #lunchrun #vitsippsdalen #lunchlåda
(EN⬇) Alors que les pré inscriptions pour les courses du marathon du Mont-Blanc viennent de commencer, n'oubliez pas que la vidéo de notre reco est toujours disponible sur notre blog ! (lien dans la bio)

EN : The pre-registration for the Mont Blanc marathon races are on ! Watch our reconnaissance video on our blog if you want to know what it's look like! (link in our biography )

#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #montagne #mountains #chamonix #frenchalps #alps #montblancmarathon #marathondumontblanc #decathlon #paysage #landscape #vdtchx #runningdreamtrip #crossdumontblanc @decathlon
(EN⬇) Alors que les pré inscriptions pour les courses du marathon du Mont-Blanc viennent de commencer, n'oubliez pas que la vidéo de notre reco est toujours disponible sur notre blog ! (lien dans la bio) EN : The pre-registration for the Mont Blanc marathon races are on ! Watch our reconnaissance video on our blog if you want to know what it's look like! (link in our biography ) #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #montagne  #mountains  #chamonix  #frenchalps  #alps  #montblancmarathon  #marathondumontblanc  #decathlon  #paysage  #landscape  #vdtchx  #runningdreamtrip  #crossdumontblanc  @decathlon
Night Riders
Night Riders
Great way to open the week 👌😉
Great way to open the week 👌😉
Sometime you just want to #run on Ridge lines above the clouds.. 🏔flashback to my #Norway #runningdreamtrip with @salomonrunning @tinaemelie & @idanilssi what a dream come true full of days in the #mountains with good company!
🙏Roght now we have our friends @diellesmells & @jamesonclover visiting which has been incredible but NOT #running with Gwen and Danielle has been hard for myself &a Jameson who is also injured (but coming back slowly)‼️ I feel truly lucky to be able to spend time with such amazing women who understand what I am going through fully. 🏃I ❤️ surrounding myself with likeminded peeps 😁it makes life better!!
Happy Sunday! •
#ultrarunning #mountainrunning #skyrunning #timetoplay #salomonsquad #epicallymeaningful #plantpowered #plantbased #plantpositiverunning #veganrunner #trailsisters #trailrunning
Sometime you just want to #run  on Ridge lines above the clouds.. 🏔flashback to my #Norway  #runningdreamtrip  with @salomonrunning @tinaemelie & @idanilssi what a dream come true full of days in the #mountains  with good company! 🙏Roght now we have our friends @diellesmells & @jamesonclover visiting which has been incredible but NOT #running  with Gwen and Danielle has been hard for myself &a Jameson who is also injured (but coming back slowly)‼️ I feel truly lucky to be able to spend time with such amazing women who understand what I am going through fully. 🏃I ❤️ surrounding myself with likeminded peeps 😁it makes life better!! Happy Sunday! • #ultrarunning  #mountainrunning  #skyrunning  #timetoplay  #salomonsquad  #epicallymeaningful  #plantpowered  #plantbased  #plantpositiverunning  #veganrunner  #trailsisters  #trailrunning 
Little scouting run of the mini FKT route today. Excited for a few FKT runners next weekend! @carolabuschagne .
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@exploring_coffee @altrarunning @rfdebra57 
#embracethespace #zerolimits #runitfast #running #runner #run #instarunners #runhappy #furtherfasterforever #runnerspace #runhappy #neverstopexploring #ventureout #travelstoke #runsteepgethigh #runningdreamtrip
Fun morning run with great friends 💪 @kobypeled @hadarjz
Fun morning run with great friends 💪 @kobypeled @hadarjz
(EN⬇) La vidéo de la fin de notre reconnaissance du parcours des Templiers (entre Massebiau et l arrivée ) est en ligne ! (lien dans la bio). EN : The last video of our reconnaissance of the templier trail is available on our social medias (link in biography ). #run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #Millau #aveyron #lestempliers #festivaldestempliers #templiers #runningdreamtrip #paysage #landscape #automne #autumn #fall #traildestempliers #grandtraildestempliers #marathondescausses #latempliere
(EN⬇) La vidéo de la fin de notre reconnaissance du parcours des Templiers (entre Massebiau et l arrivée ) est en ligne ! (lien dans la bio). EN : The last video of our reconnaissance of the templier trail is available on our social medias (link in biography ). #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #Millau  #aveyron  #lestempliers  #festivaldestempliers  #templiers  #runningdreamtrip  #paysage  #landscape  #automne  #autumn  #fall  #traildestempliers  #grandtraildestempliers  #marathondescausses  #latempliere 
“Si entrenas duro, no sólo serás duro, serás duro de vencer” 📝 Herschel Walker 😍⛰👌🏼
#trailrunning
#runningdreamtrip
#runbrands
#aquihaytrail
#gora
#islascanarias
Beautiful #dusk yesterday evening -almost missed it while focusing on my tempo run 😅...trying to get ready for #transruinaulta and #transviamala .
#RunningDreamTrip #lovetorun #ultrarunners #runitfast #trailrunning #mountains #running #instarunners #fitness #alps #runnerslife #runnerscommunity #runnersworld #runhappy #binlaufen #timetoplay #rununiverse #jointhemovement #funrun #sunset
Maroon Bells. A little bit difficult today because of the snow. But the sunshine at the lakes are breathtaking. It was so quiet and peaceful. Never stop exploring during the time in Colorado.
#colorado #maroonbells #aspen #aspencolorado #snowmass #sunshine #hiking #speedhiking #mountainlove #mountainboys #mountainlife #mountainrunning #runnershoutouts #runnershigh #trailrunner #trailrunninglife #trailrunninglife #running #runningdreamtrip #runningman #runningcommunity #runningmotivation #snowandsun #trailrunningviews
Maroon Bells. A little bit difficult today because of the snow. But the sunshine at the lakes are breathtaking. It was so quiet and peaceful. Never stop exploring during the time in Colorado. #colorado  #maroonbells  #aspen  #aspencolorado  #snowmass  #sunshine  #hiking  #speedhiking  #mountainlove  #mountainboys  #mountainlife  #mountainrunning  #runnershoutouts  #runnershigh  #trailrunner  #trailrunninglife  #trailrunninglife  #running  #runningdreamtrip  #runningman  #runningcommunity  #runningmotivation  #snowandsun  #trailrunningviews 
(EN⬇) La vidéo de la reco du final des Templiers est bientôt prête, alors abonnez vous à nos pages YouTube, Facebook et à notre blog pour ne pas rater sa sortie! (s'il vous plait 🙏) EN : Our video about the last kilometers of the Templiers Trail will soon be published.  Subscrive to our Facebook and YouTube pages if you don't want to miss it (please...🙏) #run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #Millau #aveyron #lestempliers #festivaldestempliers #templiers #grotte #cave #Pouncho #runningdreamtrip #landscape #grotteduhibou #marathondescausses #latempliere #traildestempliers #grandtraildestempliers
(EN⬇) La vidéo de la reco du final des Templiers est bientôt prête, alors abonnez vous à nos pages YouTube, Facebook et à notre blog pour ne pas rater sa sortie! (s'il vous plait 🙏) EN : Our video about the last kilometers of the Templiers Trail will soon be published. Subscrive to our Facebook and YouTube pages if you don't want to miss it (please...🙏) #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #Millau  #aveyron  #lestempliers  #festivaldestempliers  #templiers  #grotte  #cave  #Pouncho  #runningdreamtrip  #landscape  #grotteduhibou  #marathondescausses  #latempliere  #traildestempliers  #grandtraildestempliers 
Beautiful Autumnal evening run. Trying out my new @salomonrunning Sense Ultras.

#takesomeoneoutdoors #itsgreatoutthere #beactive #salomon #senseultra #timetoplay
FR (EN⬇) La suite de notre reconnaissance du trail des Templiers avec le secteur entre Saint André de Vezine et Pierrefiche (du kilomètre 34 au 47ème ) est disponible sur nos chaînes Youtube et Facebook (lien dans la biographie) !

EN : The next part of our trail templiers reconnaissance is available on our YouTube and Facebook pages !

#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #Millau #Aveyron #lestempliers #festivaldestempliers #Templiers #runningdreamtrip #fall #automne #autumn #traildestempliers #grandtraildestempliers
FR (EN⬇) La suite de notre reconnaissance du trail des Templiers avec le secteur entre Saint André de Vezine et Pierrefiche (du kilomètre 34 au 47ème ) est disponible sur nos chaînes Youtube et Facebook (lien dans la biographie) ! EN : The next part of our trail templiers reconnaissance is available on our YouTube and Facebook pages ! #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #Millau  #Aveyron  #lestempliers  #festivaldestempliers  #Templiers  #runningdreamtrip  #fall  #automne  #autumn  #traildestempliers  #grandtraildestempliers 
Bra utsikt från "min" terräng runda 😎. Blev tre varv i morse. 30k, 1000hm. Var krispigt från start men när solen kom... mmm 😃.
Börjar sitta nu med att springa med stavar oxå så att dom inte bromsar farten mer än dom hjälper till framåt. #kullamannenultra
Bra utsikt från "min" terräng runda 😎. Blev tre varv i morse. 30k, 1000hm. Var krispigt från start men när solen kom... mmm 😃. Börjar sitta nu med att springa med stavar oxå så att dom inte bromsar farten mer än dom hjälper till framåt. #kullamannenultra 
No glorious sunrise on my run this morning so  didn't even bother taking a picture. So here's @running.tall coming through the murk. He's racing Lakes in a day so I'm sure he'll be knee deep in bog about now. Best of luck to him
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#takesomeoneoutdoors #itsgreatoutthere #beactive #lakesinaday
No glorious sunrise on my run this morning so didn't even bother taking a picture. So here's @running.tall coming through the murk. He's racing Lakes in a day so I'm sure he'll be knee deep in bog about now. Best of luck to him . #takesomeoneoutdoors  #itsgreatoutthere  #beactive  #lakesinaday 
Fun trail today with some caves and cliff faces. Doing a little exploring around the north of Lesotho. 
@exploring_coffee 
#embracethespace #zerolimits #runitfast #running #runner #run #instarunners #runhappy #furtherfasterforever #runnerspace #runhappy #neverstopexploring #ventureout #travelstoke #runsteepgethigh #runningdreamtrip
Happy tired feet and a quick dip in the sea! Daydreaming about this magical moment on the boat after running along the Rum Cuillin #happydays #island #sailing #running @selkieexplorers @suzydevey @ruariwatt
Happy tired feet and a quick dip in the sea! Daydreaming about this magical moment on the boat after running along the Rum Cuillin #happydays  #island  #sailing  #running  @selkieexplorers @suzydevey @ruariwatt
What is your favorite thing that #running or trails has brought you?
For us:
We ❤️ it because 
#trailrunning allows us to go places we would never be able to get to hiking/biking/etc!
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Like this #runningdreamtrip to #Norway with @tinaemelie @idanilssi and @salomonrunning !!!😜
📷: @mattiasfredrikssonphotography 
#timetoplay #salomonsquad #ultrarunning #mountainrunning #skyrunning #plantbased #plantpowered #veganrunner #plantpositiverunning #doepicshit #otvadventures
What is your favorite thing that #running  or trails has brought you? For us: We ❤️ it because #trailrunning  allows us to go places we would never be able to get to hiking/biking/etc! • Like this #runningdreamtrip  to #Norway  with @tinaemelie @idanilssi and @salomonrunning !!!😜 📷: @mattiasfredrikssonphotography #timetoplay  #salomonsquad  #ultrarunning  #mountainrunning  #skyrunning  #plantbased  #plantpowered  #veganrunner  #plantpositiverunning  #doepicshit  #otvadventures 
EN (Fr⬇) The first video of our Templiers Trail reconnaissance is available on our Youtube ans Facebook pages.

Won't forget to subscrive!

FR : La première des vidéos de notre reco du trail des Templiers est dispo sur nos pages YouTube et Facebook!
Pensez à vous abonner pour voir la suite !

#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #Millau #aveyron #lestempliers #festivaldestempliers #templiers @les_templiers #Causse #Caussenoir #millauespacetrail #runningdreamtrip #traildestempliers #grandtraildestempliers
EN (Fr⬇) The first video of our Templiers Trail reconnaissance is available on our Youtube ans Facebook pages. Won't forget to subscrive! FR : La première des vidéos de notre reco du trail des Templiers est dispo sur nos pages YouTube et Facebook! Pensez à vous abonner pour voir la suite ! #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #Millau  #aveyron  #lestempliers  #festivaldestempliers  #templiers  @les_templiers #Causse  #Caussenoir  #millauespacetrail  #runningdreamtrip  #traildestempliers  #grandtraildestempliers 
"Si realmente deseas conseguirlo, la única manera es luchar por ello. Luchar de verdad y no quedarse esperando"
📝: Josef Ajram
⛰🏃❤️💪🏼
#trailrunning
#runningdreamtrip
#runbrands
#aquihaytrail
#gora
#islascanarias
Retour sur ce week-end à #Millau : Du point de vue Recotrail, entre le stabilisateur qui devient fou, les trombes d eau le samedi, la trace GPS foireuse, l objectif de filmer notre reco du trail des Templiers est un échec cuisant. 
Du point de vue perso, ça fait des super souvenirs de plus...et une bonne raison pour y retourner!
#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #aveyron #decathlon @decathlon #festivaldestempliers #lestempliers @les_templiers #paysage #landscape #sunset #causse #viaduc #Pouncho #templiers #grandtraildestempliers #runningdreamtrip #traildestempliers
Retour sur ce week-end à #Millau  : Du point de vue Recotrail, entre le stabilisateur qui devient fou, les trombes d eau le samedi, la trace GPS foireuse, l objectif de filmer notre reco du trail des Templiers est un échec cuisant. Du point de vue perso, ça fait des super souvenirs de plus...et une bonne raison pour y retourner! #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #aveyron  #decathlon  @decathlon #festivaldestempliers  #lestempliers  @les_templiers #paysage  #landscape  #sunset  #causse  #viaduc  #Pouncho  #templiers  #grandtraildestempliers  #runningdreamtrip  #traildestempliers 
Gwen: what should I wear?
Katie: you should wear something other than sweatpants that's for sure.
Gwen: I'm just gana wear a jean.
Katie: Jeans. Your just gana wear Jeans. A gene is something in your DNA.
Gwen: but I'm just going to wear one Jean, not multiple jeans! 😂🤔😂🤣
-pre job interview at #schweitzer conversation😜
😜Happy Monday guys!

#salomonsquad #timetoplay #running #run #ultrarunning #mountainrunning #runningdreamtrip #salomonrunning #plantbased #plantpositiverunning #outdoors
Gwen: what should I wear? Katie: you should wear something other than sweatpants that's for sure. Gwen: I'm just gana wear a jean. Katie: Jeans. Your just gana wear Jeans. A gene is something in your DNA. Gwen: but I'm just going to wear one Jean, not multiple jeans! 😂🤔😂🤣 -pre job interview at #schweitzer  conversation😜 😜Happy Monday guys! #salomonsquad  #timetoplay  #running  #run  #ultrarunning  #mountainrunning  #runningdreamtrip  #salomonrunning  #plantbased  #plantpositiverunning  #outdoors 
Cheers to an epic winter season filled with many memories and wild adventures⛈ #TrailRunning #GetOutside #RunningDreamTrip
It has been 7 days & 7 hours since I started my #100miler, making it now 6 days since I have ran, and I already miss it so much!
🏔I am still out with a really sore knee, was definitely hoping to go for a run tomorrow but it's not happening for sure! 😩everyone said that after a #100miles I won't want to run for weeks, but it's not at all how I felt, I wanted to #run probably 2 days after.. I just miss being outside in the #mountains for that chunk of time in the morning.. without #running or even being able to walk/bike or move out there I don't feel right, I don't know what to do with myself in the mornings!
☀️On the bright side it is allowing me more time to spend doing things I have been putting off due to nice weather and running, like getting our cookbook published on Amazon! That is a work in progress but hope it will be up there soon!
There is always a bright side of everything and I am focusing on that right now, even though the #mountainsarecalling me hard right now!!!
📷: @tinaemelie 
#thatslife #trailrunning #trailsisters #positivevibes #ultrarunning #runningdreamtrip #timetoplay #salomonsquad #plantpositiverunning #plantpowered
It has been 7 days & 7 hours since I started my #100miler , making it now 6 days since I have ran, and I already miss it so much! 🏔I am still out with a really sore knee, was definitely hoping to go for a run tomorrow but it's not happening for sure! 😩everyone said that after a #100miles  I won't want to run for weeks, but it's not at all how I felt, I wanted to #run  probably 2 days after.. I just miss being outside in the #mountains  for that chunk of time in the morning.. without #running  or even being able to walk/bike or move out there I don't feel right, I don't know what to do with myself in the mornings! ☀️On the bright side it is allowing me more time to spend doing things I have been putting off due to nice weather and running, like getting our cookbook published on Amazon! That is a work in progress but hope it will be up there soon! There is always a bright side of everything and I am focusing on that right now, even though the #mountainsarecalling  me hard right now!!! 📷: @tinaemelie #thatslife  #trailrunning  #trailsisters  #positivevibes  #ultrarunning  #runningdreamtrip  #timetoplay  #salomonsquad  #plantpositiverunning  #plantpowered 
På Stadlandet kan du kombinere surfing med å løpe på gøyale stier som den lokale Stiløperbanden holder ved like 👉🏼🐑🐑🐑. #aftersurf #sidespor
På Stadlandet kan du kombinere surfing med å løpe på gøyale stier som den lokale Stiløperbanden holder ved like 👉🏼🐑🐑🐑. #aftersurf  #sidespor 
Tror jag hittar lite bättre på Ängårdsbergen nu efter denna duvning 😋. #nightrun
Tror jag hittar lite bättre på Ängårdsbergen nu efter denna duvning 😋. #nightrun 
Ce week end on est à Millau pour une reco du parcours des Templiers! Si les conditions le permettent on essaiera de faire quelques stories!
#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #Millau #festivaldestempliers #paysage #landscape #lestempliers #runningdreamtrip #templiers @les_templiers #Aveyron
This is how it looks when you are running in your dreams.🗻
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#run #running #runningdreamtrip #dreams #trail #sky #instagram #runner #runnersworld #escape #outdoors #enjoy #skyrunner #skyrunning #girlrunner #trailrunner #salomon #dreamer #blue #mountainlove #mountainscape #naturephotography #nature #mountains #trainning #adventures #trailandkale
Time to workhard and enjoy the view ! 💪so much loving the landscape view at the magic desert 😎🔝
Time to workhard and enjoy the view ! 💪so much loving the landscape view at the magic desert 😎🔝
Sunrise with my pals before a relaxed coastal run.
Tried my new winter running gear @tribesports
Leggings and @inov_8 AT/C merino long sleeve. Both impressive if a bit warm yet.

#takesomeoneoutdoors #itsgreatoutthere #beactive #swisbest #explorediscover
Är man "hunted" av Kullamannen så är det bara att göra sin backe! 😀 #detnärmarsig
Är man "hunted" av Kullamannen så är det bara att göra sin backe! 😀 #detnärmarsig 
Sunday education. Off season is time to think about the next race season. Triathlon Training, Triathlon Bibel and some articles from the Harvard Business Review. I think it is always important to get new ideas and new thoughts about training and races. Never being satisfied and have an open mind.
#runitfast #runningman #triathlon_in_the_world #trailrunning_is_my_passion #tri365 #3athlonlife #worldrunners #runplanet #trailandkale #swimbikerun #runshots #running #triathlon #ironman703 #triathlontraining #icandothis #epic #sundaymood #runbehealthy #runnersglobe #runningdreamtrip #triathletes #ironmantri #ironman #triathlicious #runnersofinstagram #runitfast #runchat #runnershoutouts #choosetorun
Sunday education. Off season is time to think about the next race season. Triathlon Training, Triathlon Bibel and some articles from the Harvard Business Review. I think it is always important to get new ideas and new thoughts about training and races. Never being satisfied and have an open mind. #runitfast  #runningman  #triathlon_in_the_world  #trailrunning_is_my_passion  #tri365  #3athlonlife  #worldrunners  #runplanet  #trailandkale  #swimbikerun  #runshots  #running  #triathlon  #ironman703  #triathlontraining  #icandothis  #epic  #sundaymood  #runbehealthy  #runnersglobe  #runningdreamtrip  #triathletes  #ironmantri  #ironman  #triathlicious  #runnersofinstagram  #runitfast  #runchat  #runnershoutouts  #choosetorun 
Rundt Bergen er det mye fin natur å løpe i. Rekk opp hånda den som syns september er den fineste snøfrie måneden i fjellet! 🙋🏼‍♂️⛰#stiløperbanden #sidespor
Rundt Bergen er det mye fin natur å løpe i. Rekk opp hånda den som syns september er den fineste snøfrie måneden i fjellet! 🙋🏼‍♂️⛰#stiløperbanden  #sidespor 
First week of regular running after my 50 miler. Nice to be out.
First week of regular running after my 50 miler. Nice to be out.
Le point commun entre la Course des Terrils à Raismes et le Trail des Îles à Hénin Beaumont (qui ont toutes les 2 lieu fe week-end)? Des montées "dré din l'pentu" 😥!
La reco de ces courses est disponible sur notre page youtube !
📷@dassaurelien @lespapasfit
🏃@fredsteepleux 
#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #terril #traildesiles #Hénin #HDF #paysage #aquaterra #Lens #artois #coursedesterrils #Raismes #Valenciennes #Nord #runningdreamtrip #decathlon @decathlon
Le point commun entre la Course des Terrils à Raismes et le Trail des Îles à Hénin Beaumont (qui ont toutes les 2 lieu fe week-end)? Des montées "dré din l'pentu" 😥! La reco de ces courses est disponible sur notre page youtube ! 📷@dassaurelien @lespapasfit 🏃@fredsteepleux #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #terril  #traildesiles  #Hénin  #HDF  #paysage  #aquaterra  #Lens  #artois  #coursedesterrils  #Raismes  #Valenciennes  #Nord  #runningdreamtrip  #decathlon  @decathlon
Då undrar ❓❓❓ ni kanske vad Early Bird vinsten var idag 😉. Jo en runda på nya vägar på Hisingen! Grattis 😀
Då undrar ❓❓❓ ni kanske vad Early Bird vinsten var idag 😉. Jo en runda på nya vägar på Hisingen! Grattis 😀
✈ “There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed.” — Ray Goforth
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#latepost#wetrips#jesusblessed#haveaniceday#happywednesday#weareyoung#runningdreamtrip
Smile ! Its time to play 🏃🏼
Smile ! Its time to play 🏃🏼
If there was one takeaway from my #runningdreamtrip that I am using to fuel my mind for the #mointainlakes100 miler we have in 3 days is to soak in the beauty of the place you are in.
🏔To truly connect with that spot I am #running through, often when we #run we don't stop to smell the trees, flowers, appreciate the amazing mess that nature has provided.
😳100 miles is a long way, the furthest I have ran is 50 miles so mental preparation is everything. Gwen is prepping me for what might come, what the difficult times may be like and asking me questions about how I am going to deal with them, overcome them and continue to run when the pain seems unbearable.
❤️funny that this is the thing I love most, kinda sounds horrible doesn't it? But we love it actually. We see it as a microcosm of life and as an opportunity to practice how to handle hard times and thrive!
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#ultrarunning #mountainrunning #trailrunning #timetoplay #explore #norway #plantbasedrunner #plantpositiverunning #plantpositive #runner #outdoors #natureappreciation
If there was one takeaway from my #runningdreamtrip  that I am using to fuel my mind for the #mointainlakes100  miler we have in 3 days is to soak in the beauty of the place you are in. 🏔To truly connect with that spot I am #running  through, often when we #run  we don't stop to smell the trees, flowers, appreciate the amazing mess that nature has provided. 😳100 miles is a long way, the furthest I have ran is 50 miles so mental preparation is everything. Gwen is prepping me for what might come, what the difficult times may be like and asking me questions about how I am going to deal with them, overcome them and continue to run when the pain seems unbearable. ❤️funny that this is the thing I love most, kinda sounds horrible doesn't it? But we love it actually. We see it as a microcosm of life and as an opportunity to practice how to handle hard times and thrive! • • #ultrarunning  #mountainrunning  #trailrunning  #timetoplay  #explore  #norway  #plantbasedrunner  #plantpositiverunning  #plantpositive  #runner  #outdoors  #natureappreciation 
OATMEAL.. has been the center of our #breakfast for quite some time now, at home or as pictured here in the backcountry of #norway during the #runningdreamtrip - we pack in the #wholegrains #nutsandseeds & of course #berries !
😋but why? 
We don't often get too "sciency" on you guys because frankly we are not the best at wording it elegantly unlike our friends Jackson & Aaron from @tfflifestyle who are the kings 👑 of #nutrition and #science stuffs so here it is straight from them!
• @tfflifestyle 
We’re convinced that oatmeal is the healthiest breakfast for the budget-conscious, time scrapped, and health-focused person. A recent report by the World Cancer Fund and American Institute for Cancer Research found that every 3 servings of whole grains per day decreases one’s risk for colorectal cancer by 17% (source: http://bit.ly/2xcdwqD). Whole grains (like old fashioned oats) are high in fiber and promote the production of butyrate by our gut bacteria, a short-chain fatty acid that suppresses the inflammatory immune response in the colon (source: http://bit.ly/2xam7fT). Wheat germ, a lectin found in whole grains, has been shown to have anti-tumor effects (source: http://bit.ly/2fwxJ2J). Grains also reduce cholesterol and are associated with lower mortality, obesity, and inflammation.

Throw in some fruit, nuts, ground flaxseed, maple syrup, and you’ve got yourself an extremely inexpensive, delicious, and nutritious meal. Your bowels will probably thank you within minutes of consumption 💩. You’ll be taking direct control of reducing your risk for some of the most prevalent chronic diseases 💪🏼. And you’ll be putting rocket fuel in the tank to launch you into an epic day🤘🏼 What are your favorite oatmeal toppings? ....Let us know👇🏼 #oatmeal #eatplants #plantbasedrunner #prerunfuel #takeepicdumps #thoughtforfood #plantbased #nutrition #fiber #guthealth #breakfastgoals
OATMEAL.. has been the center of our #breakfast  for quite some time now, at home or as pictured here in the backcountry of #norway  during the #runningdreamtrip  - we pack in the #wholegrains  #nutsandseeds  & of course #berries  ! 😋but why? We don't often get too "sciency" on you guys because frankly we are not the best at wording it elegantly unlike our friends Jackson & Aaron from @tfflifestyle who are the kings 👑 of #nutrition  and #science  stuffs so here it is straight from them! • @tfflifestyle We’re convinced that oatmeal is the healthiest breakfast for the budget-conscious, time scrapped, and health-focused person. A recent report by the World Cancer Fund and American Institute for Cancer Research found that every 3 servings of whole grains per day decreases one’s risk for colorectal cancer by 17% (source: http://bit.ly/2xcdwqD). Whole grains (like old fashioned oats) are high in fiber and promote the production of butyrate by our gut bacteria, a short-chain fatty acid that suppresses the inflammatory immune response in the colon (source: http://bit.ly/2xam7fT). Wheat germ, a lectin found in whole grains, has been shown to have anti-tumor effects (source: http://bit.ly/2fwxJ2J). Grains also reduce cholesterol and are associated with lower mortality, obesity, and inflammation. Throw in some fruit, nuts, ground flaxseed, maple syrup, and you’ve got yourself an extremely inexpensive, delicious, and nutritious meal. Your bowels will probably thank you within minutes of consumption 💩. You’ll be taking direct control of reducing your risk for some of the most prevalent chronic diseases 💪🏼. And you’ll be putting rocket fuel in the tank to launch you into an epic day🤘🏼 What are your favorite oatmeal toppings? ....Let us know👇🏼 #oatmeal  #eatplants  #plantbasedrunner  #prerunfuel  #takeepicdumps  #thoughtforfood  #plantbased  #nutrition  #fiber  #guthealth  #breakfastgoals 
Stirsdagstoget kommer rullende 🚂 Etter en uke med byløping var det herlig å endelig være tilbake der jeg elsker å løpe: På stiene i Lillomarka! 🌲#stirsdag #skyblazers #stiløping
Stirsdagstoget kommer rullende 🚂 Etter en uke med byløping var det herlig å endelig være tilbake der jeg elsker å løpe: På stiene i Lillomarka! 🌲#stirsdag  #skyblazers  #stiløping 
~Ayer escuché a un psicólogo que comentaba: "Imposible es sólo un estado mental". Compro la frase~
📝: @tofolcastanyer en @revistatrailrun n° 21
📸: @bryantrujillo_ 
#trailrunning
#runningdreamtrip
#runbrands
#aquihaytrail
#gora
#islascanarias
#timetoplay in the #mountains and #run on #glaciers 😜🏔what a trip of a lifetime!! •It was so so so inspiring to be #running with @tinaemelie & @idanilssi for a week, having a blast as @thewanderingfever shot 🎥& collected memories for the #salomontv #runningdreamtrip in #norway !!!!
Dreams do come true if you keep your eye on the prize and stay passionate!
😳I'm back home in #sandpoint with gwen❤️❤️❤️...it's cold, & raining for the first time since May so the 🌳 trees, garden and land truly appreciate this break from the ☀️ sun and heat! It is also giving me time to reflect.. and to mentally prep for what is next, our 100 miler this Saturday.. #mountainlakes100 !!!
😩I also caught a cold on the flight so I took yesterday and today off from running, I guess it's good for my Taper...?..?.. who knows.
HAPPY MONDAY!
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#trailsisters #trailrunning #ultrarunning #plantpowered #plantbasedrunner #plantpositiverunning #plantpositiverunner #nuttzo #poweredbynuttzo #timetoplay #salomonsquad
#timetoplay  in the #mountains  and #run  on #glaciers  😜🏔what a trip of a lifetime!! •It was so so so inspiring to be #running  with @tinaemelie & @idanilssi for a week, having a blast as @thewanderingfever shot 🎥& collected memories for the #salomontv  #runningdreamtrip  in #norway  !!!! Dreams do come true if you keep your eye on the prize and stay passionate! 😳I'm back home in #sandpoint  with gwen❤️❤️❤️...it's cold, & raining for the first time since May so the 🌳 trees, garden and land truly appreciate this break from the ☀️ sun and heat! It is also giving me time to reflect.. and to mentally prep for what is next, our 100 miler this Saturday.. #mountainlakes100  !!! 😩I also caught a cold on the flight so I took yesterday and today off from running, I guess it's good for my Taper...?..?.. who knows. HAPPY MONDAY! • • #trailsisters  #trailrunning  #ultrarunning  #plantpowered  #plantbasedrunner  #plantpositiverunning  #plantpositiverunner  #nuttzo  #poweredbynuttzo  #timetoplay  #salomonsquad 
Glen Coe Skyline? Seward Mount Marathon Race ? Non trail des iles a Henin Beaumont!
Pour un aperçu plus complet du parcours, le lien est dans la bio!
(le post de ce matin n était pas à la hauteur, c est pourquoi il a été supprimé. Merci à ceux qui l'ont liké! )
📹@fredsteepleux 
#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #terril #traildesiles #Hénin #HDF #paysage #landscape #generationHDF #aquaterra #Lens #artois ##runningdreamtrip #fall #automne #autumn #decathlon @decathlon
Glen Coe Skyline? Seward Mount Marathon Race ? Non trail des iles a Henin Beaumont! Pour un aperçu plus complet du parcours, le lien est dans la bio! (le post de ce matin n était pas à la hauteur, c est pourquoi il a été supprimé. Merci à ceux qui l'ont liké! ) 📹@fredsteepleux #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #terril  #traildesiles  #Hénin  #HDF  #paysage  #landscape  #generationHDF  #aquaterra  #Lens  #artois  ##runningdreamtrip  #fall  #automne  #autumn  #decathlon  @decathlon
Last 8.7 K training #tatrarunning #tatrarunningwomenscamp with @tatrarunning and cool girls @agnieszkapokropiona @magdaderezia @u_kate_do_it @joannasitek and others 🔝🔝🔝 despite 🌧weather we had FUN ❤ You all and can't wait to next meeting😀 #beskidniski #liveyouradventure  #timetoplay #lovetheoutside #salomonrunning #suuntorun #betterme #activelifeenergy #nikerunning #buff_pl #trainlikeagirl #trailrunning #runtrailnotrash #RunningDreamTrip #wyzwaniebiegowe #wyzwaniefitfighterki
Last 8.7 K training #tatrarunning  #tatrarunningwomenscamp  with @tatrarunning and cool girls @agnieszkapokropiona @magdaderezia @u_kate_do_it @joannasitek and others 🔝🔝🔝 despite 🌧weather we had FUN ❤ You all and can't wait to next meeting😀 #beskidniski  #liveyouradventure  #timetoplay  #lovetheoutside  #salomonrunning  #suuntorun  #betterme  #activelifeenergy  #nikerunning  #buff_pl  #trainlikeagirl  #trailrunning  #runtrailnotrash  #RunningDreamTrip  #wyzwaniebiegowe  #wyzwaniefitfighterki 
Run dominicale avec @audrey.bertry - plus vite que lumière ! .
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#nature #runningdreamtrip #casquetteurs #parcsaintcloud #trail #trailrunning #run #igrunners #communityrun #wild #running #instagood #instaday
Quand la ville se lève. Premières choses à faire quand tu débarques dans une nouvelle ville : trouver le stade, la piscine et les spots d'entrainements 😍 #chill #love #newzeland #newlife #instaverygood #harbour #triathlontraining #runningdreamtrip #runforlife #runcommunity #enjoy #shortlife
On a reconnu la course des terrils à Raismes. Ce n'est pas vraiment un trail mais cette course qui existe depuis 1983 fait incontestablement partie des classiques des Hauts de France.
📷@dassaurelien 
#run #running #runners #kalenjirunning #pnjinstant #trail #trailrunning #kalenji #instarunners #instarunfrance #instarun #runstagram #nature #terril #raismes #Valenciennes #Lille #paysage #nord #HDF #HDFvuspar #montée #ascent #runningdreamtrip #forêt #forest
On a reconnu la course des terrils à Raismes. Ce n'est pas vraiment un trail mais cette course qui existe depuis 1983 fait incontestablement partie des classiques des Hauts de France. 📷@dassaurelien #run  #running  #runners  #kalenjirunning  #pnjinstant  #trail  #trailrunning  #kalenji  #instarunners  #instarunfrance  #instarun  #runstagram  #nature  #terril  #raismes  #Valenciennes  #Lille  #paysage  #nord  #HDF  #HDFvuspar  #montée  #ascent  #runningdreamtrip  #forêt  #forest 
"Se gana contra uno mismo" 📝: @kilianjornet ⛰🏃❤️
#trailrunning
#runningdreamtrip
#runbrands
#aquihaytrail
#gora
#islascanarias
The @salomon Running Dream Trip in the Sunnmøre Alps, Norway is over and we summarize a fantastic time in the mountains. Capturing the talented trail runners in front of the dramatic Brekketinds Glacier was one of the highlights! Thanks to @dean_leslie & @jaredpaisley from the @thewanderingfever for a nice collaboration and fun times, @kjellmberli from @uteguiden for showing us the way and logistical help and of course the runners; the Dream Trip winner @plantpositiverunning and the Swedish mega duo @tinaemelie & @idanilssi for their hard work in front of the lens. Check #salomontv early next summer to see the film and more photos from the trip. 🇳🇴🏃🏼 #runningdreamtrip #timetoplay #visitnorway #fjordnorway #visitalesund #trailrunning #glacier
The @salomon Running Dream Trip in the Sunnmøre Alps, Norway is over and we summarize a fantastic time in the mountains. Capturing the talented trail runners in front of the dramatic Brekketinds Glacier was one of the highlights! Thanks to @dean_leslie & @jaredpaisley from the @thewanderingfever for a nice collaboration and fun times, @kjellmberli from @uteguiden for showing us the way and logistical help and of course the runners; the Dream Trip winner @plantpositiverunning and the Swedish mega duo @tinaemelie & @idanilssi for their hard work in front of the lens. Check #salomontv  early next summer to see the film and more photos from the trip. 🇳🇴🏃🏼 #runningdreamtrip  #timetoplay  #visitnorway  #fjordnorway  #visitalesund  #trailrunning  #glacier 
Today is my last day here in #norway so I wanted to list some neat things I've  seen:
*glaciers
*sheep on high mountains
*fjords so blue they look tropical
*mountains coming straight out of the fjords
*glacier lakes and streams
*"huts" which are like little-medium sized hostels in middle of the mountains!
*the most technical trails I have ran on in a long time
*new friends 
Today is overcast much like the day I arrived, it is allowing for some time for reflection of the experiences over the last 10 days...what a #dreamcometrue thanks to @salomonrunning this is truly a #runningdreamtrip 😀
❤🙏Gratitude for this epic time #trailrunning over tundra and #glaciers here in beautiful Norway!
📷Photo credit: @mattiasfredrikssonphotography
#timetoplay #run #running #plantpositive #plantpositiverunning #outdoors #visitnorway #salomonsquad #otvadventures
Today is my last day here in #norway  so I wanted to list some neat things I've seen: *glaciers *sheep on high mountains *fjords so blue they look tropical *mountains coming straight out of the fjords *glacier lakes and streams *"huts" which are like little-medium sized hostels in middle of the mountains! *the most technical trails I have ran on in a long time *new friends Today is overcast much like the day I arrived, it is allowing for some time for reflection of the experiences over the last 10 days...what a #dreamcometrue  thanks to @salomonrunning this is truly a #runningdreamtrip  😀 ❤🙏Gratitude for this epic time #trailrunning  over tundra and #glaciers  here in beautiful Norway! 📷Photo credit: @mattiasfredrikssonphotography #timetoplay  #run  #running  #plantpositive  #plantpositiverunning  #outdoors  #visitnorway  #salomonsquad  #otvadventures 
📷 repost from @tinaemelie ❤
😀Another summit another epic day on my #runningdreamtrip here in #norway😀
😀😀all smiles for days & days #running here in the #mountains with Sun & snow above & fjord below, what a dream come true!
🌸Some say I am lucky, others call it random chance, but I believe it is simply the way the world works..
Positivity, passion & persistence over many many days, months & years... all focused at my dream of running with the best at my best in the best conditions....
Mental training,  Meditation, practice, call if what you want but we have a very particular way of calling the events of our life into existence and it is NOT luck, nor is it random, I can promise you that.
❤Find your #passion and go for it with all you got. That is our method.

Thank you🙏 @salomonrunning @thewanderingfever @tinaemelie @dean_leslie @idanilssi @mattiasfredrikssonphotography for the kindess, the friendships & the fun #adventures & memories I will have forever ❤
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#timetoplay #skyrunning #mountainrunning #plantpositive #plantbasedrunner #plantpositiverunning #salomonsquad
📷 repost from @tinaemelie ❤ 😀Another summit another epic day on my #runningdreamtrip  here in #norway 😀 😀😀all smiles for days & days #running  here in the #mountains  with Sun & snow above & fjord below, what a dream come true! 🌸Some say I am lucky, others call it random chance, but I believe it is simply the way the world works.. Positivity, passion & persistence over many many days, months & years... all focused at my dream of running with the best at my best in the best conditions.... Mental training, Meditation, practice, call if what you want but we have a very particular way of calling the events of our life into existence and it is NOT luck, nor is it random, I can promise you that. ❤Find your #passion  and go for it with all you got. That is our method. Thank you🙏 @salomonrunning @thewanderingfever @tinaemelie @dean_leslie @idanilssi @mattiasfredrikssonphotography for the kindess, the friendships & the fun #adventures  & memories I will have forever ❤ . . #timetoplay  #skyrunning  #mountainrunning  #plantpositive  #plantbasedrunner  #plantpositiverunning  #salomonsquad 
Full Moon Trail🌌⛰🏃
Disfrutando desde prácticamente el principio hasta el final de carrera con estos dos cracks. Completando los 9km en un tiempo de 49:50
#trailrunning
#runningdreamtrip
#runbrands
#aquihaytrail
#gora
#islascanarias
#breakfast is not always glorious looking but we manage to always make it #nutrientdense and packed with #wholefoods 🍌this #runningdreamtrip with @salomonrunning @tinaemelie @idanilssi & @thewanderingfever has been breath taking and life changing!
👍What brought this group together was our love for #running in the mountains & #healthyfood so it has been a blast to spend the last week together!
While on the sailboat traveling, we did not take tons of time to plan meals so breakfast for me was bananas, Apple, muesli, cinnamon and soymilk which was really dang good actually!
(i actually traveled here with my own pre-packed bag of oats just  incase I needed them, which I usually do) so give that a try next time you travel because oats and dried fruit & nut mixes are really tasty on the airplane, even with a little orange juice or just water from the flight attendants it makes a good travel Meal that will nourish and sustain!
😀More posts to come but the fun is not over yet!
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#Salomon #timetoplay #plantbased #foodie #oats #postrunmeal #travelfood #vegantravel #norway #visitnorway #vegannorway #plantpositiverunning #run
#breakfast  is not always glorious looking but we manage to always make it #nutrientdense  and packed with #wholefoods  🍌this #runningdreamtrip  with @salomonrunning @tinaemelie @idanilssi & @thewanderingfever has been breath taking and life changing! 👍What brought this group together was our love for #running  in the mountains & #healthyfood  so it has been a blast to spend the last week together! While on the sailboat traveling, we did not take tons of time to plan meals so breakfast for me was bananas, Apple, muesli, cinnamon and soymilk which was really dang good actually! (i actually traveled here with my own pre-packed bag of oats just incase I needed them, which I usually do) so give that a try next time you travel because oats and dried fruit & nut mixes are really tasty on the airplane, even with a little orange juice or just water from the flight attendants it makes a good travel Meal that will nourish and sustain! 😀More posts to come but the fun is not over yet! . . #Salomon  #timetoplay  #plantbased  #foodie  #oats  #postrunmeal  #travelfood  #vegantravel  #norway  #visitnorway  #vegannorway  #plantpositiverunning  #run 
A moment in between during @salomon Running Dream Trip. @plantpositiverunning & @idanilssi at Gullmorbreen near Brekketindene in the Sunnmøre Alps, Norway. 🇳🇴 #salomontv #timetoplay #runningdreamtrip #visitnorway #fjordnorway #visitålesund
Har du lyst å bli med å løpe i fjellet? Slik var det i Trollheimen  i går😉 #sidespor #dynafittrollheimenfjellmaraton