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Non ci si può nemmeno rilassare un attimo che ti rubano le chiodate, ma cos'è una giungla?!😂 #escilechiodate #run #runner #running #runaddict #runningmotivation #atletica #atleticaitaliana #noiatleti #trackandfield #tracknation #runnerspace #happyrunner #instarun #instafit #fit #fitness #gym #napoli #ueuagliò #training #allenamento #meme #ue #morte #ladro #allenatore #furto
Runners be like: holiday spirit is the best running distraction 😍🎄😍🎄😍
Runners be like: holiday spirit is the best running distraction 😍🎄😍🎄😍
I’ve made a promise to myself to drop everything that isn’t important in life and to not stress over things that aren’t worth stressing over.In the end those things don’t really matter what matters is that I accomplish my goals and that I’m happy!! Running is what makes me feel free and makes me want to be better and do big things!💓 I will Focus on being the best runner I can be and letting go of the little things because in the end they don’t really matter...... tonight at track we did a pretty decent workout and it finally wasn’t as cold😂 waking up in the morning to Run and go to the gym!!💓❤️(picture from race a while back with my best friend #1)
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#youthrunner #usatffuturestars #tracknation #trackandfield #usatf #runitfast #instarunners #igrunner #runnersofinstagram  #runshots #inspiringwomenrunners #fastgirl  #runningmotivation #runorlando #floridarunner  #runnershoutouts #runnersconmunity #distancerunning  #rundisney #runchat #runningmotivation #runnergirl #runhappy #nikepro #nikerunning #garmin #usatfjo #juniorOlympics #usatf
I’ve made a promise to myself to drop everything that isn’t important in life and to not stress over things that aren’t worth stressing over.In the end those things don’t really matter what matters is that I accomplish my goals and that I’m happy!! Running is what makes me feel free and makes me want to be better and do big things!💓 I will Focus on being the best runner I can be and letting go of the little things because in the end they don’t really matter...... tonight at track we did a pretty decent workout and it finally wasn’t as cold😂 waking up in the morning to Run and go to the gym!!💓❤️(picture from race a while back with my best friend #1 ) • • #youthrunner  #usatffuturestars  #tracknation  #trackandfield  #usatf  #runitfast  #instarunners  #igrunner  #runnersofinstagram  #runshots  #inspiringwomenrunners  #fastgirl  #runningmotivation  #runorlando  #floridarunner  #runnershoutouts  #runnersconmunity  #distancerunning  #rundisney  #runchat  #runningmotivation  #runnergirl  #runhappy  #nikepro  #nikerunning  #garmin  #usatfjo  #juniorOlympics  #usatf 
Yes!!! It’s why this community is the greatest! 🖐🏃
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Pic by @scottflathousephoto
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Follow @monitorthebeat and Hashtag #MonitortheBeat for a chance to be featured!
Yes!!! It’s why this community is the greatest! 🖐🏃 —— Pic by @scottflathousephoto —— Follow @monitorthebeat and Hashtag #MonitortheBeat  for a chance to be featured!
Comment below if You like this 👌
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Would like to order Running t-shirts?
Please check the link in my bio (profile) to order it ➡ @runningworld
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📷 by @alanarunning
#running #runner #run #runningman #runningchallenge #runninggirl #runningmotivation #runnerslife #runforyourlife #runnerscommunity
The 3 most important medals of 2017 .
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First was the @manchestermarathon #manchestermarathon where the asics frontrunners meet for the first time, and my marathon pb @ 3.50
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Second was the @great_run #bristolhalf where is pushed my body to the limit and again pb @1h34 .
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And lastly @virginsport #oxfordhalf where after 5km I got my stress fracture and ended my running for the past 2.5months .
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@asicsfrontrunner 
#ASICSFrontRunneruk #ASICSFrontRunner #bristol #runstagram #runningcommunity #instarun #runnersofinstagram #marathon #marathontraining #runningmotivation #instarunners #runtoinspire #runnersofig #runlovers #worldrunners #runnersworld #ukrunchat #run #halfmarathon #iworkout #instafitness #runchat #inspiration #runninginspiration #fenix3 #xtremerunnerslife
The 3 most important medals of 2017 . . First was the @manchestermarathon #manchestermarathon  where the asics frontrunners meet for the first time, and my marathon pb @ 3.50 . . Second was the @great_run #bristolhalf  where is pushed my body to the limit and again pb @1h34 . . And lastly @virginsport #oxfordhalf  where after 5km I got my stress fracture and ended my running for the past 2.5months . . @asicsfrontrunner #ASICSFrontRunneruk  #ASICSFrontRunner  #bristol  #runstagram  #runningcommunity  #instarun  #runnersofinstagram  #marathon  #marathontraining  #runningmotivation  #instarunners  #runtoinspire  #runnersofig  #runlovers  #worldrunners  #runnersworld  #ukrunchat  #run  #halfmarathon  #iworkout  #instafitness  #runchat  #inspiration  #runninginspiration  #fenix3  #xtremerunnerslife 
KING CHESEREK WINS KALAKAUA MERRIE MILE GENDER CHALLENGE
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Kenya-native U.S. resident Edward Cheserek, a recent University of Oregon grad who became the most decorated runner in NCAA history, won the race in 3:58.1 to edge teenage Kenyan Merriam Cherop by 0.6-seconds. Cherop, as well as the rest of the elite women starters, began their race 26 seconds before the men as a handicap system. Prize money was then awarded by where each person finished overall. Her time of 4:24.7 is the fastest mark ever recorded by a woman on Hawaiian soil, but it wasn’t enough to take the victory in the race.
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RESULTS (combined time | separate time | age)
1–	3:58.1	3:58.1	23	🇰🇪	Edward CHESEREK
2–	3:58.7	4:24.7	18	🇰🇪	Mirriam CHEROP
3–	4:02.4	4:02.4	32	🇺🇸	Will LEER
4–	4:03.5	4:03.5	34	🇳🇿	Nick WILLIS
5–	4:05.4	4:05.4	24	🇺🇸	Mason FERLIC
6–	4:05.9	4:31.9	27	🇯🇲	Aisha PRAUGHT LEER
7–	4:06.2	4:32.2	31	🇨🇦	Nicole SIFUENTES
8–	4:09.9	4:35.9	22	🇺🇸	Jamie MORRISSEY
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#edwardcheserek #kingcheserek #merriemile #breakingbarriers #abbottwmm #milesplit #letsrun #flotrack #usatf #worlderunners #worldrunners #goat #nikeplus #justdoit #nikerunning #tracknation #trackandfield #track #raceday #runnershigh #runnerslife #runnerspace #tracklife #trackday #runner #run #runners #running
KING CHESEREK WINS KALAKAUA MERRIE MILE GENDER CHALLENGE • Kenya-native U.S. resident Edward Cheserek, a recent University of Oregon grad who became the most decorated runner in NCAA history, won the race in 3:58.1 to edge teenage Kenyan Merriam Cherop by 0.6-seconds. Cherop, as well as the rest of the elite women starters, began their race 26 seconds before the men as a handicap system. Prize money was then awarded by where each person finished overall. Her time of 4:24.7 is the fastest mark ever recorded by a woman on Hawaiian soil, but it wasn’t enough to take the victory in the race. • RESULTS (combined time | separate time | age) 1– 3:58.1 3:58.1 23 🇰🇪 Edward CHESEREK 2– 3:58.7 4:24.7 18 🇰🇪 Mirriam CHEROP 3– 4:02.4 4:02.4 32 🇺🇸 Will LEER 4– 4:03.5 4:03.5 34 🇳🇿 Nick WILLIS 5– 4:05.4 4:05.4 24 🇺🇸 Mason FERLIC 6– 4:05.9 4:31.9 27 🇯🇲 Aisha PRAUGHT LEER 7– 4:06.2 4:32.2 31 🇨🇦 Nicole SIFUENTES 8– 4:09.9 4:35.9 22 🇺🇸 Jamie MORRISSEY • #edwardcheserek  #kingcheserek  #merriemile  #breakingbarriers  #abbottwmm  #milesplit  #letsrun  #flotrack  #usatf  #worlderunners  #worldrunners  #goat  #nikeplus  #justdoit  #nikerunning  #tracknation  #trackandfield  #track  #raceday  #runnershigh  #runnerslife  #runnerspace  #tracklife  #trackday  #runner  #run  #runners  #running 
Ik kreeg de vraag of je wel kunt trainen voor een marathon, wanneer je in het verleden een eetstoornis hebt gehad. Is het slim? Is het wel verantwoord? Is het aan te raden een trainer te zoeken die hier rekening mee houdt? Op mijn blog vertel ik jullie hoe ik hier tegenaan kijk. Daarnaast vertel ik wat het trainen voor effect heeft gehad op mijn eetpatroon en hoe ging ik hiermee om ben gegaan 👊🏼 #linkinbio #jahetisvroegvoormijndoen ✌🏼 Pic by @andyastfalck
Ik kreeg de vraag of je wel kunt trainen voor een marathon, wanneer je in het verleden een eetstoornis hebt gehad. Is het slim? Is het wel verantwoord? Is het aan te raden een trainer te zoeken die hier rekening mee houdt? Op mijn blog vertel ik jullie hoe ik hier tegenaan kijk. Daarnaast vertel ik wat het trainen voor effect heeft gehad op mijn eetpatroon en hoe ging ik hiermee om ben gegaan 👊🏼 #linkinbio  #jahetisvroegvoormijndoen  ✌🏼 Pic by @andyastfalck
“I’m not a runner.” - but you just run? I hear this sentence too often. People seem to be afraid to give themselves this title, as if it entails certain commitments. You are a runner because you run. Not because you run fast or not because you run far. So, are you a runner? 🤘🏃‍♀️🏃 YES OR NO?⚡️
📷 by @lucamaraproduktion
#IMoveMe #trailrunning 
#ASICSFrontRunnerSweden
@asicsfrontrunner
“I’m not a runner.” - but you just run? I hear this sentence too often. People seem to be afraid to give themselves this title, as if it entails certain commitments. You are a runner because you run. Not because you run fast or not because you run far. So, are you a runner? 🤘🏃‍♀️🏃 YES OR NO?⚡️ 📷 by @lucamaraproduktion #IMoveMe  #trailrunning  #ASICSFrontRunnerSweden  @asicsfrontrunner
Na odstresowanie spokojne #6km w miłym towarzystwie - jak co środę z Przedszkolną Grupą Biegową😉 nie ma to jak odświeżyć umysł ☺️ bo bieganie jest najlepsze na wszystko - no nie? 😉 miłego wieczoru 😘 iii...trzymajcie jutro za mnie kciuki! 🙏😱😘 #pobiegane#bieganie#aftermovie#środa #idealnie#afterworkout#potreningu#trening#fit#endorphins#determination#runningmotivation#fitmotivation#workout#fit#biegaczka#biegam#instarun#instarunning#run#running#runner#runninggirl#zyjmysportem#polarm600 #happyme#polskabiega#selfie#instarunnerspolska#polskabiegapl
Na odstresowanie spokojne #6km  w miłym towarzystwie - jak co środę z Przedszkolną Grupą Biegową😉 nie ma to jak odświeżyć umysł ☺️ bo bieganie jest najlepsze na wszystko - no nie? 😉 miłego wieczoru 😘 iii...trzymajcie jutro za mnie kciuki! 🙏😱😘 #pobiegane #bieganie #aftermovie #środa  #idealnie #afterworkout #potreningu #trening #fit #endorphins #determination #runningmotivation #fitmotivation #workout #fit #biegaczka #biegam #instarun #instarunning #run #running #runner #runninggirl #zyjmysportem #polarm600  #happyme #polskabiega #selfie #instarunnerspolska #polskabiegapl 
NIGHT RUN ⚡️
Ce soir, j’ai encore chaussé mes baskets malgré la pluie qui ne cesse pas 😓! { legging collection 2015} 
#TEAMAMELIE
NIGHT RUN ⚡️ Ce soir, j’ai encore chaussé mes baskets malgré la pluie qui ne cesse pas 😓! { legging collection 2015} #TEAMAMELIE 
Happy Andrea 😊 Heute hab ich das Fitti geschwänzt und bin laufen gewesen 🏃🏻‍♀️❤️ Trotz Regen: es tat sooooo gut und war genau die richtige Entscheidung 😃 Freitag gibt’s dann aber wieder brav Core & Strength im Fitti 💪🏼😊 Außerdem musste ich doch endlich mal für @verena_laufs und #laufenfürlichterglanz ein paar km sammeln, nachdem ich die Aktion schon fast verpasst hab 🙈 Liebe Grüße 😃 #ichliebelaufen #laufenmachtglücklich #dcmbr17challenge #iloverunning #laufen #run #running #runninggirl #runnersworldde #runnerscommunity #wearetherunners #seenonmyrun #runner #correr #hardlopen #instarunners #laufblogger #nikerunning #nikeplus #getoutthere #garminbeatyesterday #beatyesterday #darumlaufenwir #happyrunner #runningmotivation  #garminfenix5s  #wenigeristmehr #womensrunningcommunity
Happy Andrea 😊 Heute hab ich das Fitti geschwänzt und bin laufen gewesen 🏃🏻‍♀️❤️ Trotz Regen: es tat sooooo gut und war genau die richtige Entscheidung 😃 Freitag gibt’s dann aber wieder brav Core & Strength im Fitti 💪🏼😊 Außerdem musste ich doch endlich mal für @verena_laufs und #laufenfürlichterglanz  ein paar km sammeln, nachdem ich die Aktion schon fast verpasst hab 🙈 Liebe Grüße 😃 #ichliebelaufen  #laufenmachtglücklich  #dcmbr17challenge  #iloverunning  #laufen  #run  #running  #runninggirl  #runnersworldde  #runnerscommunity  #wearetherunners  #seenonmyrun  #runner  #correr  #hardlopen  #instarunners  #laufblogger  #nikerunning  #nikeplus  #getoutthere  #garminbeatyesterday  #beatyesterday  #darumlaufenwir  #happyrunner  #runningmotivation  #garminfenix5s  #wenigeristmehr  #womensrunningcommunity 
#today #eveningrun #christmasrunning with #elteaerobik #girls 🎄🎊🎁🎉⛄️🏃🏽‍♀️❄️ #elte #beac #mozogniboldogsag #running #runnergirls #happygirls #thankyousomuch
⭐⭐Do not train only your body, train your mind⭐⭐⭐ El maratón es entreno de tu cuerpo pero como en todas las cosas la mente manda!

Lectura navideña preparación a Sevilla 2018 😀⭐😍 #gacelaysuprimermaraton
#run #runners #runningcommunity #runrunrun #running #nevernotrunning #runnersofinstagram #training #instarun#instarunners #26point2 #runnersofinsta #42k #marathon #nike #liebreygacela #fit #tigersrunningclub #runningmotivation #maratonsevilla2018 #maraton  #marathon #marathontraining #psicologiadeportiva #iloverunning #runninggirl
⭐⭐Do not train only your body, train your mind⭐⭐⭐ El maratón es entreno de tu cuerpo pero como en todas las cosas la mente manda! Lectura navideña preparación a Sevilla 2018 😀⭐😍 #gacelaysuprimermaraton  #run  #runners  #runningcommunity  #runrunrun  #running  #nevernotrunning  #runnersofinstagram  #training  #instarun #instarunners  #26point2  #runnersofinsta  #42k  #marathon  #nike  #liebreygacela  #fit  #tigersrunningclub  #runningmotivation  #maratonsevilla2018  #maraton   #marathon  #marathontraining  #psicologiadeportiva  #iloverunning  #runninggirl 
Day 311 Done ✅
Massive shout out tonight goes to @pap1973 . Great to get back out with you this evening Paula. Nice run round Elgin. I hope the hill efforts at the club weren't to bad. Especially doing a 5km warm up with myself first😃 see you again soon for another run 🏃‍♀️🏃‍♂️😃😎 Want to join me for a run? Then all you have to do is get in touch. Simple as that 😃
Day 311 Done ✅ Massive shout out tonight goes to @pap1973 . Great to get back out with you this evening Paula. Nice run round Elgin. I hope the hill efforts at the club weren't to bad. Especially doing a 5km warm up with myself first😃 see you again soon for another run 🏃‍♀️🏃‍♂️😃😎 Want to join me for a run? Then all you have to do is get in touch. Simple as that 😃
Today's 13 K evening #run. This is what you see while #running in darkness: beautiful lights at the horizon and sometimes nothing but the small piece of street in front of you lightened up by your headlamp... #runaddict #runningmotivation #instarun #stravarun #stravaathlete #salomon #kalenji #nikerunning #unlockwinter #runnersofinstagram
Yesterday's lunchtime #run. Short distance and a little more pace with a little less beard ✂️✂️😉 . #running #runner #instarun #stravarun #stravaathlete #runningmotivation #kalenji #decathlon #runforfun #playlist > #Dawes complete on #spotify #bose #microlink
« I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner » Bart Yasso .
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#runningpressgr .
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📸 @glykertz .
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#trail #trailrun #running #instarungreece #mountains #runningmotivation #nature #ig_greece #wu_greece #wu_europe #ig_europe #visitgreece #discovergreece
We had first major snow fall yesterday.⛄️❄️ This morning felt like-20°C with wind chill but at least there was sunshine. ☀️❄️ Snow slow down my pace but enjoyed every second of my run. I know I am crazy. 😜 😂 Now off to work I go! Have a great 🐫 day everyone! 😊
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#morningrun #snowrunning #run #runner #running #winterrunning #instarunners #runnersofinstagram #igfamily #justdoit #beatyesterday #snowytrails #dedication #womensrunningcommunity #marathontraining #runnerslife #runningcommunity #runhappy #runningmotivation #goalchaser #wintertime #getoutthere #winterwonderland #runnerscommunity #igrunners
We had first major snow fall yesterday.⛄️❄️ This morning felt like-20°C with wind chill but at least there was sunshine. ☀️❄️ Snow slow down my pace but enjoyed every second of my run. I know I am crazy. 😜 😂 Now off to work I go! Have a great 🐫 day everyone! 😊 . #morningrun  #snowrunning  #run  #runner  #running  #winterrunning  #instarunners  #runnersofinstagram  #igfamily  #justdoit  #beatyesterday  #snowytrails  #dedication  #womensrunningcommunity  #marathontraining  #runnerslife  #runningcommunity  #runhappy  #runningmotivation  #goalchaser  #wintertime  #getoutthere  #winterwonderland  #runnerscommunity  #igrunners 
WEAV RUNNERS - hi, I’m Caylin! I’m a #weavstreaker and I’m taking over @weavrun’s Instagram for the day. Here’s a little bit about me:
1. I love to run, spin, walk, workout, hike, and doing almost anything active. I love the runners high.
2. I’m a scuba diver 🐙🐠🐬
3. I have three tattoos - a dolphin, a lotus flower, and a hexagon. I got the dolphin when my mom passed away in 2010 because she had one. My dad, uncle, cousin and I all have one. 
4. I’m originally from New Jersey, I went to college in PA, then moved up to Boston for work and am now living out in LA, which I absolutely love!
5. This is a photo of me from the very first half marathon (and legitimate race) I ever ran. As you can see, I finished in 2:28, and walked at least 2 of the 13.1 miles. My current half marathon PR is 1:58 (more on this later)
6. I’m currently enrolled at USC in their pre-medical post-baccalaureate program so that I can become a doctor 👩🏼‍⚕️ 7. I love weav run and I’ve been able to PR twice during this running streak because of them!!!
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I’ll be posting and storying throughout the day so make sure to follow along 🙃🙃
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#weavrun #weakstreak #instatakeover #igtakeover #30daychallenge #day31 #stillstreaking #runnergirl #runningmusic #runhappy #lamarathon #workoutcommunity #runner #marathontraining #runnerslife #jumpforjoyrunning #laleggers #running #training #runstrong #halfmarathon #womensrunningcommunity #runningmotivation
WEAV RUNNERS - hi, I’m Caylin! I’m a #weavstreaker  and I’m taking over @weavrun’s Instagram for the day. Here’s a little bit about me: 1. I love to run, spin, walk, workout, hike, and doing almost anything active. I love the runners high. 2. I’m a scuba diver 🐙🐠🐬 3. I have three tattoos - a dolphin, a lotus flower, and a hexagon. I got the dolphin when my mom passed away in 2010 because she had one. My dad, uncle, cousin and I all have one. 4. I’m originally from New Jersey, I went to college in PA, then moved up to Boston for work and am now living out in LA, which I absolutely love! 5. This is a photo of me from the very first half marathon (and legitimate race) I ever ran. As you can see, I finished in 2:28, and walked at least 2 of the 13.1 miles. My current half marathon PR is 1:58 (more on this later) 6. I’m currently enrolled at USC in their pre-medical post-baccalaureate program so that I can become a doctor 👩🏼‍⚕️ 7. I love weav run and I’ve been able to PR twice during this running streak because of them!!! . I’ll be posting and storying throughout the day so make sure to follow along 🙃🙃 . . . #weavrun  #weakstreak  #instatakeover  #igtakeover  #30daychallenge  #day31  #stillstreaking  #runnergirl  #runningmusic  #runhappy  #lamarathon  #workoutcommunity  #runner  #marathontraining  #runnerslife  #jumpforjoyrunning  #laleggers  #running  #training  #runstrong  #halfmarathon  #womensrunningcommunity  #runningmotivation 
Pretzel M&M’s 🥨🍫 Still no sports 😢🏃🏼‍♀️🏋🏼‍♀️ This is getting so frustrating, really running behind with my schedule (I’m gonna cheer for you from behind @running_lena). On the positive side: more time to snuggle with my American candy 🍬 🍭😻 I’m actually keeping it in the upper back of my closet to not eat everything (and yes there’s more) 😂🤷🏼‍♀️
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#candy #candyshop #americancandy #pretzelchocolate #sourpatchkids #roadto21k #fitnessjourney #hajmarathon #fromwhereirun #laufenmachtglücklich #fittriocommunity #fitnessmotivation #nevernotrunning #fitfam #fitgirlcode #runhappy #nevernotrunning #runninggirl #runningmotivation #runningaddict  #runnerscommunity #runtoinspire #runningismyhappyplace #asicsfrontrunner2018 #furtherfasterstronger #fitfamgermany #laufliebe #runbabyrun #halfmarathontraining  #prettylittleiiinspo
Pretzel M&M’s 🥨🍫 Still no sports 😢🏃🏼‍♀️🏋🏼‍♀️ This is getting so frustrating, really running behind with my schedule (I’m gonna cheer for you from behind @running_lena). On the positive side: more time to snuggle with my American candy 🍬 🍭😻 I’m actually keeping it in the upper back of my closet to not eat everything (and yes there’s more) 😂🤷🏼‍♀️ . . . . . #candy  #candyshop  #americancandy  #pretzelchocolate  #sourpatchkids  #roadto21k  #fitnessjourney  #hajmarathon  #fromwhereirun  #laufenmachtglücklich  #fittriocommunity  #fitnessmotivation  #nevernotrunning  #fitfam  #fitgirlcode  #runhappy  #nevernotrunning  #runninggirl  #runningmotivation  #runningaddict  #runnerscommunity  #runtoinspire  #runningismyhappyplace  #asicsfrontrunner2018  #furtherfasterstronger  #fitfamgermany  #laufliebe  #runbabyrun  #halfmarathontraining  #prettylittleiiinspo 
Short of time - I did my 3 mile run on my lunch break during work. Running alone definately has its advantages, it allows you to go into that zone and push yourself to that uncomfortable pace you might not otherwise go to. #runningmotivation #runfast #runfree #plantpower #healthylifestyle
#imoveme #asicsfrontrunner können nicht nur #laufen sondern sind auch fit bei #gymnastics. Ab dem 15.1.18 könnt ihr euch wieder für das @asicsfrontrunner Team bewerben. In der neuen @laufen.de bzw jetzt @läuft steht alles drin. Oder geht auf die Homepage der ASICS FrontRunner. See you in 2018 #running #imovestuttgart #dontrunfly #laufenlaufenlaufen #runningmotivation #trailrunning Wer bewirbt sich ?
„Das größte Vergnügen im Leben besteht darin, Dinge zu tun, die man nach Meinung anderer Leute nicht fertig bringt!“ Wer kennt‘s nicht?! Es wird einem pauschal kaum etwas zugetraut... Mittlerweile laufe ich seit ca 2 Jahren & es haben auch schon einige mitbekommen. Aber immer wieder lerne ich Menschen kennen, die mich nur müde anlächeln wenn ich sage „Ich bin Läufer!“ 🤷🏻‍♂️ Warum? Weil ich bei 1.75m Größe keine 60kg wiege? Weil ich noch keinen Marathon gelaufen bin? Oder weil ich in keinem Lauf-Verein bin?! Mittlerweile kann ich mit solchen Reaktionen gut umgehen & denke mir meinen Teil. Schade ist es nur, dass solche Menschen andere, die vllt dadurch verunsichert werden, vllt sogar vom Laufen wegtreiben... 🤔 Schei*t auf die Meinung anderer & zieht euer Ding durch!!! ✌🏻😘 #run #laufen #running #flooorrriiimotiviert #runhappy #runningmotivation
„Das größte Vergnügen im Leben besteht darin, Dinge zu tun, die man nach Meinung anderer Leute nicht fertig bringt!“ Wer kennt‘s nicht?! Es wird einem pauschal kaum etwas zugetraut... Mittlerweile laufe ich seit ca 2 Jahren & es haben auch schon einige mitbekommen. Aber immer wieder lerne ich Menschen kennen, die mich nur müde anlächeln wenn ich sage „Ich bin Läufer!“ 🤷🏻‍♂️ Warum? Weil ich bei 1.75m Größe keine 60kg wiege? Weil ich noch keinen Marathon gelaufen bin? Oder weil ich in keinem Lauf-Verein bin?! Mittlerweile kann ich mit solchen Reaktionen gut umgehen & denke mir meinen Teil. Schade ist es nur, dass solche Menschen andere, die vllt dadurch verunsichert werden, vllt sogar vom Laufen wegtreiben... 🤔 Schei*t auf die Meinung anderer & zieht euer Ding durch!!! ✌🏻😘 #run  #laufen  #running  #flooorrriiimotiviert  #runhappy  #runningmotivation 
❄️😀Day-318❄️😀
Ok so today is Wednesday ahahahahahaha I really need to stop getting my days mixed up 😂 please please please be careful out there guys it is icy everywhere and there is black ice everywhere in Hamilton as it rained this afternoon and now it's below freezing again! Also if you are interested I have started marathon 101 on YouTube head over and search Colin McCourt! Right have a great evening get on the treadmills if you need! And I will see you all in the comments below 👇👇👇 let's talk about your training!
❄️😀Day-318❄️😀 Ok so today is Wednesday ahahahahahaha I really need to stop getting my days mixed up 😂 please please please be careful out there guys it is icy everywhere and there is black ice everywhere in Hamilton as it rained this afternoon and now it's below freezing again! Also if you are interested I have started marathon 101 on YouTube head over and search Colin McCourt! Right have a great evening get on the treadmills if you need! And I will see you all in the comments below 👇👇👇 let's talk about your training!
Extendemos nuestro agradecimiento a @xaviercito_sananay quien será el encargado de ponerte a bailar luego de la carrera de #ElEquipoDeLaCiudad🎽 
MACHALA RUNNING 5K Primera Edición 🏃🏻🏃🏻‍♀️ HOY ÚLTIMO DÍA DE INSCRIPCIÓN 😨

Sábado 16 de Diciembre, 
4 de la tarde ⌚️
Parque de los Héroes 👌🏻
Ven y participa de esta fiesta deportiva 🎉💪🏻 #MachalaRunning💚
#NoCorrasSoloNuncaMás👟

#wearetherunners #runchat #marathontraining #run #fit #instarun #fitness #fitfluential #workout  #runningmotivation #running #runner #runshots #tracknation #igrunners #inspiration
Extendemos nuestro agradecimiento a @xaviercito_sananay quien será el encargado de ponerte a bailar luego de la carrera de #ElEquipoDeLaCiudad 🎽 MACHALA RUNNING 5K Primera Edición 🏃🏻🏃🏻‍♀️ HOY ÚLTIMO DÍA DE INSCRIPCIÓN 😨 Sábado 16 de Diciembre, 4 de la tarde ⌚️ Parque de los Héroes 👌🏻 Ven y participa de esta fiesta deportiva 🎉💪🏻 #MachalaRunning 💚 #NoCorrasSoloNuncaMás 👟 #wearetherunners  #runchat  #marathontraining  #run  #fit  #instarun  #fitness  #fitfluential  #workout  #runningmotivation  #running  #runner  #runshots  #tracknation  #igrunners  #inspiration 
Waarom ging ik ook alweer in de regen hardlopen?😅 Hier kon ik nog lachen. Drijfnat thuis gekomen... maar wel geweest! 💪😁 #girlpower
Waarom ging ik ook alweer in de regen hardlopen?😅 Hier kon ik nog lachen. Drijfnat thuis gekomen... maar wel geweest! 💪😁 #girlpower 
Happy Saturday! 💪🏼
Today is a recovery day with a short 2 Mile Run at 9:19 Avg followed by a short spin before working my first night shifts in the ER 😳! Send prayers I like my sleep and normally go to bed at 9 🙏🏻🤣🙏🏻!
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Follow 👍 @runner.lover
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Would you like to wear RUNNING T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗
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COMMENT BELLOW 👇🏻👀
Happy Saturday! 💪🏼 Today is a recovery day with a short 2 Mile Run at 9:19 Avg followed by a short spin before working my first night shifts in the ER 😳! Send prayers I like my sleep and normally go to bed at 9 🙏🏻🤣🙏🏻! . . . 📷 by: @runningwithstrength ➖➖➖➖➖➖➖➖➖➖➖ Follow 👍 @runner.lover Follow 🔥 @runner.lover ➖➖➖➖➖➖➖➖➖➖➖ Would you like to wear RUNNING T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 ➖➖➖➖➖➖➖➖➖➖➖ What do you think ?👍 COMMENT BELLOW 👇🏻👀
What stays is worth fighting for.
What stays is worth fighting for.
Been on a Run Streak since Turkey Day! Thanks to Runners world and @casseybl for the inspiration to run every day even if it's just a mile:)!🏃🏼‍♀️Last night did 6 miles with an amazing new mother runner friend! This has been the best motivation for inbetween races and staying with it through the holidays, vacations and the darkness of winter! #justkeeprunning #rwrunstreak #runwithfriends #motherrunner #lovetorun #runningmakesmehappy #runningmotivation #noexcuses #justrun
Been on a Run Streak since Turkey Day! Thanks to Runners world and @casseybl for the inspiration to run every day even if it's just a mile:)!🏃🏼‍♀️Last night did 6 miles with an amazing new mother runner friend! This has been the best motivation for inbetween races and staying with it through the holidays, vacations and the darkness of winter! #justkeeprunning  #rwrunstreak  #runwithfriends  #motherrunner  #lovetorun  #runningmakesmehappy  #runningmotivation  #noexcuses  #justrun 
Lo se😉 lo se. Mi nivel de humor🤣 es un tanto "peculiar" pero me ha hecho mucha gracia leerlo😂 y después haber sido capaz de recrearlo en una foto📸. Son esas cosas absurdas que tanto me gustan 😁
Para los que aún no habéis adivinado🤔 el tema de hoy...
Vamos a hablar de villancicos🎶🥁
Esas canciócillas navideñas🎶🎄 que pasan de generación👴👵 en generación👨👩 pero que si te paras y las analizas🤔 bien...
Ojo cuidado😵
Vamos al turron🍫
🥁25 de diciembre ¡fun, fun fun!. ¿Me podéis explicar esto?.¿ Que es fun, fun, fun?. ¿Que estas fundido de tanta fiesta?.
🥁 Hacia Belén va una burra, rin rin tiene que ser un teléfono móvil. Son burras 2.0 Con smartphone para ir bien conectadas. Y atención ahora: Yo me remendaba, yo me remendé, yo me eché un remiendo, yo me lo quité ¿Yo me eché un remiendo, yo me lo quité? Haber, haber. O eres un cirujano plástico muy bueno capaz de hacerte autoremiendos o no me lo explico. Esto le viene bien a estas famosas que se hacen remiendos. Me pongo botox me quito la costilla flotante. Remiendos.
🥁Y no termina aquí el asunto, que después dice que la burra iba cargada de chocolate. Yo no digo nada, pero burras con móviles, chocolate. Haber si no iba a ser burra y es un camello en toda regla traficando. ¡Que escándalo!
🥁El protagonista de muchos villancicos, es el burro o la burra porque con el sexo no se pone nadie de acuerdo: Hacia Belén va una burra, Arre borriquito, vamos a Belén
🥁Y luego hay un misterio sin resolver, al menos para mí. Porque, vamos a ver: se supone que ellos iban en burro y cuando llegan, en el portal, hay una mula y un buey ¿Dónde está el burro? ¡Ha desaparecido! Aquí hay algo que no encaja Me falta un burro o me sobra una mula. Necesitamos a Iker Jiménez y su nave del misterio.

Veo que este tema🥁🎶 me divierte mucho😁 y da para una ✌️ edición.
Así que mañana insensatos😱 seguimos analizando😬 villancicos🎄🎶🥁 que seguro que nunca lo habíais visto estas canciones desde mi punto de Vista estropeado😁.
Feliz tarde_noche 🌚. Rock and roll🤘y a correr 🏃🏃insensat@s 😁.
PD. Espero que os esté gustando y ahora emocionado por ver el documental de @valentisanjuan en directo. He hablado con el y que grande es...
Lo se😉 lo se. Mi nivel de humor🤣 es un tanto "peculiar" pero me ha hecho mucha gracia leerlo😂 y después haber sido capaz de recrearlo en una foto📸. Son esas cosas absurdas que tanto me gustan 😁 Para los que aún no habéis adivinado🤔 el tema de hoy... Vamos a hablar de villancicos🎶🥁 Esas canciócillas navideñas🎶🎄 que pasan de generación👴👵 en generación👨👩 pero que si te paras y las analizas🤔 bien... Ojo cuidado😵 Vamos al turron🍫 🥁25 de diciembre ¡fun, fun fun!. ¿Me podéis explicar esto?.¿ Que es fun, fun, fun?. ¿Que estas fundido de tanta fiesta?. 🥁 Hacia Belén va una burra, rin rin tiene que ser un teléfono móvil. Son burras 2.0 Con smartphone para ir bien conectadas. Y atención ahora: Yo me remendaba, yo me remendé, yo me eché un remiendo, yo me lo quité ¿Yo me eché un remiendo, yo me lo quité? Haber, haber. O eres un cirujano plástico muy bueno capaz de hacerte autoremiendos o no me lo explico. Esto le viene bien a estas famosas que se hacen remiendos. Me pongo botox me quito la costilla flotante. Remiendos. 🥁Y no termina aquí el asunto, que después dice que la burra iba cargada de chocolate. Yo no digo nada, pero burras con móviles, chocolate. Haber si no iba a ser burra y es un camello en toda regla traficando. ¡Que escándalo! 🥁El protagonista de muchos villancicos, es el burro o la burra porque con el sexo no se pone nadie de acuerdo: Hacia Belén va una burra, Arre borriquito, vamos a Belén 🥁Y luego hay un misterio sin resolver, al menos para mí. Porque, vamos a ver: se supone que ellos iban en burro y cuando llegan, en el portal, hay una mula y un buey ¿Dónde está el burro? ¡Ha desaparecido! Aquí hay algo que no encaja Me falta un burro o me sobra una mula. Necesitamos a Iker Jiménez y su nave del misterio. Veo que este tema🥁🎶 me divierte mucho😁 y da para una ✌️ edición. Así que mañana insensatos😱 seguimos analizando😬 villancicos🎄🎶🥁 que seguro que nunca lo habíais visto estas canciones desde mi punto de Vista estropeado😁. Feliz tarde_noche 🌚. Rock and roll🤘y a correr 🏃🏃insensat@s 😁. PD. Espero que os esté gustando y ahora emocionado por ver el documental de @valentisanjuan en directo. He hablado con el y que grande es...
🌟 GIVEAWAY 🌟 ***
Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world. - A.A.  Malee
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With the holidays approaching, I’m in the giving mood! What better way to spread holiday cheer than with gifting a motivation wrap from @momentumjewelry for you or a loved one. I have 2x 40% off and 2x 30% off discount codes to give away! 🎁 ***
All you have to do is follow me @thefitwanderluster and comment below a positive thing that happened in 2017 for you! I’ll randomly pick and DM the 4 winners! 🏆 -first and second name drawn will get 40% off and the remaining 2 will get 30% off until 1/3/18 - 🛍
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While you’re at it check out my latest blog post, in the link above, on closing out this year with some self-love tips 💝
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#bealegend #findyourspark #movemorefitness #giveaway #fitwanderluster #beatyesterday #bostonblogger #run4life #runningtime #runningadventure #runlikeagirl #runnerswanderlust #teamboa #wearetherunners #nevernotrunning #runshots #monitorthebeat #gorun #runtoinspire #womenrunning #runningday #runplanet #runnershoutouts #loverunning #runshots #runhappy
🌟 GIVEAWAY 🌟 *** Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world. - A.A. Malee *** With the holidays approaching, I’m in the giving mood! What better way to spread holiday cheer than with gifting a motivation wrap from @momentumjewelry for you or a loved one. I have 2x 40% off and 2x 30% off discount codes to give away! 🎁 *** All you have to do is follow me @thefitwanderluster and comment below a positive thing that happened in 2017 for you! I’ll randomly pick and DM the 4 winners! 🏆 -first and second name drawn will get 40% off and the remaining 2 will get 30% off until 1/3/18 - 🛍 *** While you’re at it check out my latest blog post, in the link above, on closing out this year with some self-love tips 💝 . . . . . . . #bealegend  #findyourspark  #movemorefitness  #giveaway  #fitwanderluster  #beatyesterday  #bostonblogger  #run4life  #runningtime  #runningadventure  #runlikeagirl  #runnerswanderlust  #teamboa  #wearetherunners  #nevernotrunning  #runshots  #monitorthebeat  #gorun  #runtoinspire  #womenrunning  #runningday  #runplanet  #runnershoutouts  #loverunning  #runshots  #runhappy 
valaki iszik egy kis bort vagy eszik egy tábla csokit, hogyha szar napja volt...én elmegyek futni 💪 (na jó, azért lehet eszek egy kis csokit is 😄) #run #runner #runners #running #runninggirl #runnergirl #runforrun #runforfun #nrc #nikerun #nikeshoes #nikerunning #nikerunclub #sport #fit #training #trainlikeagirl #justdoit #instarun #instarunner #instarunning #loverun #loverunning #worldofrunners #runnersworld #runningcommunity #runningmotivation #runnersofinstagram #ittfutottam #városnézésfutócipőben
valaki iszik egy kis bort vagy eszik egy tábla csokit, hogyha szar napja volt...én elmegyek futni 💪 (na jó, azért lehet eszek egy kis csokit is 😄) #run  #runner  #runners  #running  #runninggirl  #runnergirl  #runforrun  #runforfun  #nrc  #nikerun  #nikeshoes  #nikerunning  #nikerunclub  #sport  #fit  #training  #trainlikeagirl  #justdoit  #instarun  #instarunner  #instarunning  #loverun  #loverunning  #worldofrunners  #runnersworld  #runningcommunity  #runningmotivation  #runnersofinstagram  #ittfutottam  #városnézésfutócipőben 
Run with me, take my hand and let me lead you. I'll take you on a marathon journey and I promise I won't leave you...Mind over marathon  Bolton coming soon
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I will tell anyone they can Run a marathon it's just down to how much you want it...if you believe you will achieve. Not much of an ambassador for @boltonhospice at the mo due to man flu but we will be back stronger...No regrets. #mombolton #runner #runners #running #run #noregrets #charity #mindovermatter #takemyhand #teamboltonhospice #supporteachother #marathontraining #wednesdaywisdom
Run with me, take my hand and let me lead you. I'll take you on a marathon journey and I promise I won't leave you...Mind over marathon Bolton coming soon 🏃‍♂️ I will tell anyone they can Run a marathon it's just down to how much you want it...if you believe you will achieve. Not much of an ambassador for @boltonhospice at the mo due to man flu but we will be back stronger...No regrets. #mombolton  #runner  #runners  #running  #run  #noregrets  #charity  #mindovermatter  #takemyhand  #teamboltonhospice  #supporteachother  #marathontraining  #wednesdaywisdom 
Das 13. Kläppchen geöffnet und 13 Kilometer für den #adventskalenderlauf gelaufen.

91/300 geschafft

Lasst Euch eins sagen: mit Döner im Bauch lässt es sich nicht so optimal Laufen 😂😂
Es war kalt, es hat geregnet... Trotzdem eiskalt durchgezogen 💪😎✌ Die bunten Schuhe sind übrigens die #Asics Gel Noosa Tri 9

#runningmotivation #marathon #laufen #training #flooorrriiimotiviert #nurderkopfzählt #koelnmarathon #running #motivation #sportlavit
Saturday I ran scared. For the longest time I couldn't shake the guy in second. I knew that if I eased up in the slightest he would overtake me. He kept me accountable. I had to give it absolutely everything I had. Relaxing is for after you cross the finish line. In racing as well as in life. . . . 
#trailrunning #run #race #compete #elevation #win #accountability #work #fitness #lifestyle #spartantraining #cardio #milesforcoltman #exercise #utah #mountains #winter #nutrition #focus #runningmotivation #cold #strava #kom #altrarunning #nike #livelife #nativtrailrunner #wmwranglers #carpediem
Saturday I ran scared. For the longest time I couldn't shake the guy in second. I knew that if I eased up in the slightest he would overtake me. He kept me accountable. I had to give it absolutely everything I had. Relaxing is for after you cross the finish line. In racing as well as in life. . . . #trailrunning  #run  #race  #compete  #elevation  #win  #accountability  #work  #fitness  #lifestyle  #spartantraining  #cardio  #milesforcoltman  #exercise  #utah  #mountains  #winter  #nutrition  #focus  #runningmotivation  #cold  #strava  #kom  #altrarunning  #nike  #livelife  #nativtrailrunner  #wmwranglers  #carpediem 
#WhyIRun This mosaic sits at the top of the steps leading to the track at University of Puerto Rico #UPR Although it's been years since I've broken the tape, that feeling never leaves you & is felt at the end of every race - regardless of place - where you've left everything on the course. #runnersofig #instarunners #winning #justrun
#WhyIRun  This mosaic sits at the top of the steps leading to the track at University of Puerto Rico #UPR  Although it's been years since I've broken the tape, that feeling never leaves you & is felt at the end of every race - regardless of place - where you've left everything on the course. #runnersofig  #instarunners  #winning  #justrun 
Le set de fonctionnalités du Vivosport est impressionnant. Un bracelet qui peut rivaliser avec pas loin de la moitié des montres GPS.
Le set de fonctionnalités du Vivosport est impressionnant. Un bracelet qui peut rivaliser avec pas loin de la moitié des montres GPS.
PC: @kineticrev | Feeling very inspired with my running at the moment, the buzz from @berlinmarathon is definitely still tangible. I’m looking forward to pacing @hollyjeanonline around  at the start of November, and enjoying the trip down memory lane that running down that part of the Thames tow path provides 🏃🏻😍 After that though... I’m not sure!
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I’m looking for ideas for a race to enter in Jan/Feb...
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Any thoughts Instagram runners??
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🏃‍♂️ Curated by: @runner.without.a.cause
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#instarunners #runnersworld #instarunner #runforfun #instarun #happyrunner #runnerscommunity #runforlife #runs #runninggirl #nevernotrunning #loverunning #runitfast #runaddict #runningmotivation #runningtime
PC: @kineticrev | Feeling very inspired with my running at the moment, the buzz from @berlinmarathon is definitely still tangible. I’m looking forward to pacing @hollyjeanonline around at the start of November, and enjoying the trip down memory lane that running down that part of the Thames tow path provides 🏃🏻😍 After that though... I’m not sure! • I’m looking for ideas for a race to enter in Jan/Feb... • Any thoughts Instagram runners?? • • • • • • ------------ 🏃‍♂️ Curated by: @runner.without.a.cause ------------ #instarunners  #runnersworld  #instarunner  #runforfun  #instarun  #happyrunner  #runnerscommunity  #runforlife  #runs  #runninggirl  #nevernotrunning  #loverunning  #runitfast  #runaddict  #runningmotivation  #runningtime 
REPOST. Setting goals keeps you going and gives you new energy!! 🔥 After a week of not running after my marathon, I already started to miss my running sessions and started to train again for some shorter runs 🏃‍♀️ In January I am going to run half a marathon through the dunes and on the beach. Hopefully, I am able to run one marathon in the beautiful Cape Town during my six-month internship! 🇿🇦 Which runs have you planned? 😃
#settinggoals #running #runningmotivation #determination #runnersofinstagram #addictedtorun #marathon #runner
REPOST. Setting goals keeps you going and gives you new energy!! 🔥 After a week of not running after my marathon, I already started to miss my running sessions and started to train again for some shorter runs 🏃‍♀️ In January I am going to run half a marathon through the dunes and on the beach. Hopefully, I am able to run one marathon in the beautiful Cape Town during my six-month internship! 🇿🇦 Which runs have you planned? 😃 #settinggoals  #running  #runningmotivation  #determination  #runnersofinstagram  #addictedtorun  #marathon  #runner 
Great RUNNING Story 🏃🏻💨💨👍
Betty Jean finished the Honolulu Marathon on Sunday, December 10, 2017 with a time of 6:47:31. That is correct - six hours, forty seven minutes and thirty-one seconds.  Naturally this is the fastest marathon ever run by a 90-year old woman. She bested the  previous world record for a woman that age by more than two hours - the mark of  8:53:08 by Mavis Lindgren at Portland Marathon in 1997. 
#fuelledbyscience #instarunner #polar #laufen #runningculture #runnersworld #runnerspace #runningshoes #runnershigh #runnerslife #runningday #runningcommunity #runnerforlife #runnerscommunity #runninglife #runningclub #runningcoach #runninglovers #runningmotivation #runner #running #marathonrunner #wingsforlife #wingsforlifeworldrun #laufenmachtglücklich #raceday  #skechersperformance #gripgrab #sharemyskechers
Great RUNNING Story 🏃🏻💨💨👍 Betty Jean finished the Honolulu Marathon on Sunday, December 10, 2017 with a time of 6:47:31. That is correct - six hours, forty seven minutes and thirty-one seconds. Naturally this is the fastest marathon ever run by a 90-year old woman. She bested the previous world record for a woman that age by more than two hours - the mark of 8:53:08 by Mavis Lindgren at Portland Marathon in 1997. #fuelledbyscience  #instarunner  #polar  #laufen  #runningculture  #runnersworld  #runnerspace  #runningshoes  #runnershigh  #runnerslife  #runningday  #runningcommunity  #runnerforlife  #runnerscommunity  #runninglife  #runningclub  #runningcoach  #runninglovers  #runningmotivation  #runner  #running  #marathonrunner  #wingsforlife  #wingsforlifeworldrun  #laufenmachtglücklich  #raceday  #skechersperformance  #gripgrab  #sharemyskechers 
Six months ago I ran after a boy,fell and tore my ankle ligaments and put a swift end to my budding running career... Yesterday,I was gifted these two #Wonderwoman running tops and it made me want to get back out on the road.

I'm not back at running strength yet but by Hera,I won't let a cowardly man,the pursuit of love or a busted ankle stop me from being my own superhero ❤

I am wise, I am loved and I am wonderful! Hear me roar!!
Six months ago I ran after a boy,fell and tore my ankle ligaments and put a swift end to my budding running career... Yesterday,I was gifted these two #Wonderwoman  running tops and it made me want to get back out on the road. I'm not back at running strength yet but by Hera,I won't let a cowardly man,the pursuit of love or a busted ankle stop me from being my own superhero ❤ I am wise, I am loved and I am wonderful! Hear me roar!!
I am sending you so much love through the screen right now and by the time you finish reading this you will have received a little package of peace and love! There you go! 
https://jogloblog.wordpress.com
I am sending you so much love through the screen right now and by the time you finish reading this you will have received a little package of peace and love! There you go! https://jogloblog.wordpress.com
Hello 👋 Today a super fun spinning class, a hard abs session 😖 and then beach footing with my favorite partner. Say cheeseeeee 📷😁🐶 Good afternoon ❤️ Hola 👋 hoy día una súper divertida clase de spinning, una sesión dura de abdominales 😖 y después footing en la playa con mi compañera favorita. Digan whiskeeeey (patataaaa) 📷😁🐶 Feliz tarde ❤️#running #run #runner #runners #runnerscomunity #runnergirl #runningwoman #runhappy #runningmotivation #doglover
Hello 👋 Today a super fun spinning class, a hard abs session 😖 and then beach footing with my favorite partner. Say cheeseeeee 📷😁🐶 Good afternoon ❤️ Hola 👋 hoy día una súper divertida clase de spinning, una sesión dura de abdominales 😖 y después footing en la playa con mi compañera favorita. Digan whiskeeeey (patataaaa) 📷😁🐶 Feliz tarde ❤️#running  #run  #runner  #runners  #runnerscomunity  #runnergirl  #runningwoman  #runhappy  #runningmotivation  #doglover 
Whether it is storming or snowing, there is no bad weather, only wrong clothes! My motto of the week!
Ob es stürmt oder schneit, es gibt kein schlechtes Wetter, nur falsche Kleidung! 😜 Mein Motto der Woche! 😂 Ab dem 21.12. werden die Tage wenigstens wieder länger!
Whether it is storming or snowing, there is no bad weather, only wrong clothes! My motto of the week! Ob es stürmt oder schneit, es gibt kein schlechtes Wetter, nur falsche Kleidung! 😜 Mein Motto der Woche! 😂 Ab dem 21.12. werden die Tage wenigstens wieder länger!
Hh-32

When you get to experience nature, and squeeze in a run at the end of the day.  priceless.  Now need to get the training schedule back in full force.  Any guesses on where this pic is?  Good luck. Let’s go!
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#letsgoruntoday
Hh-32 When you get to experience nature, and squeeze in a run at the end of the day. priceless. Now need to get the training schedule back in full force. Any guesses on where this pic is? Good luck. Let’s go! • • • #letsgoruntoday