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My Sunday workout was great! I am starting to get my legs back. Walked, ran 1.5 miles at tempo, 1.5 miles at uptempo, 1.5 miles for a cool down, walked and stretched. Oh, and I ate... a LOT of potatoes, butternut squash, and cauliflower!
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#vegan #veganrunner #plantbased #hclf #hclfvegan #vegansofig #vegansofinstagram #vegansofinsta #veganlifestyle #govegan #whatveganseat #veganfood #carbthefuckup #veganfoodshare #veganfoodporn #strava #stravarun #speedwork #runsonveggies #runsonplants #runner #run #running #roadrunning #workout #training #sundayrunday
My Sunday workout was great! I am starting to get my legs back. Walked, ran 1.5 miles at tempo, 1.5 miles at uptempo, 1.5 miles for a cool down, walked and stretched. Oh, and I ate... a LOT of potatoes, butternut squash, and cauliflower! . . . . . #vegan  #veganrunner  #plantbased  #hclf  #hclfvegan  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganlifestyle  #govegan  #whatveganseat  #veganfood  #carbthefuckup  #veganfoodshare  #veganfoodporn  #strava  #stravarun  #speedwork  #runsonveggies  #runsonplants  #runner  #run  #running  #roadrunning  #workout  #training  #sundayrunday 
On my way to a 20 mile marker, I was able to finish the #historicbrownsville #halfmarathon I even hit my fastest 13.1 somewhere along the way. All on my way to my #first26 
#runsonveggies #nopalessiguesigue #runningbeaner #spimarathon
There is no caption for the perfect Sunday. But this photo was an honest, unplanned, candid snapshot of the feeling.
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Rockstar start to a Half Marathon with an October sunshine-fall finish. Personal PR.
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Photo credit, chauffeur, signer-upper, support, love, and general happiness: Jakob Vonau #halfmarathon #müggelsee #berlin #müggelseehalbmarathon #happiness  #circus #circusinspiration #circuseverydamnday #PR #personalrecord #pace #run #irun #runner #sheruns #pace #yoga #notyoga #crosstrain #strong #strongnotskinny #girlswithmuscle #runsonveggies #runsonplants #happygirl #love #dowhatmakesyouhappy #nofilter #nofilterneeded #me
There is no caption for the perfect Sunday. But this photo was an honest, unplanned, candid snapshot of the feeling. . . Rockstar start to a Half Marathon with an October sunshine-fall finish. Personal PR. . . . Photo credit, chauffeur, signer-upper, support, love, and general happiness: Jakob Vonau #halfmarathon  #müggelsee  #berlin  #müggelseehalbmarathon  #happiness  #circus  #circusinspiration  #circuseverydamnday  #PR  #personalrecord  #pace  #run  #irun  #runner  #sheruns  #pace  #yoga  #notyoga  #crosstrain  #strong  #strongnotskinny  #girlswithmuscle  #runsonveggies  #runsonplants  #happygirl  #love  #dowhatmakesyouhappy  #nofilter  #nofilterneeded  #me 
I didn’t think I’d like this #workout. The instructor was so #intense, total #beast. As the week went on though, it made me #push myself in ways I never thought possible. Making me #gain #confidence in areas I didn’t think I had. Now as I complete day 5, I am in awe of who I am, and all I now know I’m capable of.  This guy has totally rocked my week. Now it’s shake time! Whew!!! #weekhardlabor #beastmode #fitmama #fitmoms #momsthatlift #workforit #nevergiveup #slowandsteady #journey #plantbased #poweredbyplants #runsonveggies #totalbody #gains #smoothie #shake #dedication #determination #loveyourself
I didn’t think I’d like this #workout . The instructor was so #intense , total #beast . As the week went on though, it made me #push  myself in ways I never thought possible. Making me #gain  #confidence  in areas I didn’t think I had. Now as I complete day 5, I am in awe of who I am, and all I now know I’m capable of. This guy has totally rocked my week. Now it’s shake time! Whew!!! #weekhardlabor  #beastmode  #fitmama  #fitmoms  #momsthatlift  #workforit  #nevergiveup  #slowandsteady  #journey  #plantbased  #poweredbyplants  #runsonveggies  #totalbody  #gains  #smoothie  #shake  #dedication  #determination  #loveyourself 
Race #2 of the Texas Bridge Series.🏃🏽‍♀️💪 #toughest10k #toughest10kgalveston #runsonveggies #nomeatathlete #texasbridgeseries #galveston #girlswhorun
I had THREE hours of sleep, collected TWO new friends in the high skies, landed in another state, and it's only 1113am EST!
I had THREE hours of sleep, collected TWO new friends in the high skies, landed in another state, and it's only 1113am EST!
Proud of how far I’ve come, can’t wait to see where I’m going 🏃🏻‍♀️💨 💪  years of going back and forth, weight gain/loss, but finally sticking to a healthy lifestyle & it feels amazing! Big thanks to my healthy lifestyle partner @realjerseynick who’s always influencing me to do better ❤️
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#transfomation #girlsthatlift #healthylifestyle #gains #girlswholift #weightlifting #runner #lifestyle #balance #betterchoices #plantbased #workout #runsonveggies
Proud of how far I’ve come, can’t wait to see where I’m going 🏃🏻‍♀️💨 💪 years of going back and forth, weight gain/loss, but finally sticking to a healthy lifestyle & it feels amazing! Big thanks to my healthy lifestyle partner @realjerseynick who’s always influencing me to do better ❤️ . . . . #transfomation  #girlsthatlift  #healthylifestyle  #gains  #girlswholift  #weightlifting  #runner  #lifestyle  #balance  #betterchoices  #plantbased  #workout  #runsonveggies 
My run felt great tonight! I am pushing hard on the uphill and relaxing on the downhill. I ran a couple of repeats that were PR's on a hill that has 12% average gradient, and now have an awesome dinner sitting in front of me to help recover.
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#vegan #veganrunner #broadstreetramble #augustaga #10ktraining #plantbased #hclf #hclfvegan #vegansofig #vegansofinstagram #vegansofinsta #veganlifestyle #ctfu #carbthefuckup #strava #stravarun #pr #kom #runner #running #runnersofinstagram #runnerscommunity #runsonveggies #runsonplants #run #elevation #hillrepeats #training #workout
My run felt great tonight! I am pushing hard on the uphill and relaxing on the downhill. I ran a couple of repeats that were PR's on a hill that has 12% average gradient, and now have an awesome dinner sitting in front of me to help recover. . . . . #vegan  #veganrunner  #broadstreetramble  #augustaga  #10ktraining  #plantbased  #hclf  #hclfvegan  #vegansofig  #vegansofinstagram  #vegansofinsta  #veganlifestyle  #ctfu  #carbthefuckup  #strava  #stravarun  #pr  #kom  #runner  #running  #runnersofinstagram  #runnerscommunity  #runsonveggies  #runsonplants  #run  #elevation  #hillrepeats  #training  #workout 
Thank you @kittykateconfections for making the CUTEST treats 💕🎃
Thank you @kittykateconfections for making the CUTEST treats 💕🎃
Unexpected throwback post; Exactly a year ago I posted this. I overcame a lot last year and this was my collection of buckles from 100 milers including the grand slam buckle for completing the 4x100 milers in 5 months :) Thinking of my friends who ace their final race this year to compete the slam including to name but one @freezingiceblue Remember life is like a mountain...sometimes you it's worth looking back to see how far you've come before you look forward to see your journey and goals that lie ahead if they seem big. Because if your goals don't scare you they aren't big enough. 100 mile PB: 22h20. Now up to 14x100+ mile official event distances completed. Next year I hope to complete the canal slam which is 2x145 milers and a 130 miler within just 12 weeks!!! No woman has completed it yet!!!! I await the results of the ballot at the end of the month 🙏🏼🤞🏼#grandslam #throwback #ultrarunner #ultrarunning #ultratraining #Motivation #training #fitfam #fitspo #fitness #fitnessmotivation #Runner #instarunner #BonkSquad #bonkathletic #Getbonkedup #goals #trailrunner #trailrunning #runsonplants #runsonveggies #plantfueled #plantpowered #veganrunner #fitspo
Unexpected throwback post; Exactly a year ago I posted this. I overcame a lot last year and this was my collection of buckles from 100 milers including the grand slam buckle for completing the 4x100 milers in 5 months :) Thinking of my friends who ace their final race this year to compete the slam including to name but one @freezingiceblue Remember life is like a mountain...sometimes you it's worth looking back to see how far you've come before you look forward to see your journey and goals that lie ahead if they seem big. Because if your goals don't scare you they aren't big enough. 100 mile PB: 22h20. Now up to 14x100+ mile official event distances completed. Next year I hope to complete the canal slam which is 2x145 milers and a 130 miler within just 12 weeks!!! No woman has completed it yet!!!! I await the results of the ballot at the end of the month 🙏🏼🤞🏼#grandslam  #throwback  #ultrarunner  #ultrarunning  #ultratraining  #Motivation  #training  #fitfam  #fitspo  #fitness  #fitnessmotivation  #Runner  #instarunner  #BonkSquad  #bonkathletic  #Getbonkedup  #goals  #trailrunner  #trailrunning  #runsonplants  #runsonveggies  #plantfueled  #plantpowered  #veganrunner  #fitspo 
Early morning run. 24 degrees and I realized too late that the jacket I thought I had with me wasn't there. Oh well- straight up a ridge we went and warmed right up! #trailrunning #trailrunner #mychurch #runningwithmydog #idahorunner #runningwithdogs #traildogsofinstagram #traildogs #plantbasedrunner #veganrunner #vegantrailrunner #veganaf #idahotrailrunner #runsonveggies #nopavementever #nopavement #priorities #blessed #traillab #loveidahomountains #lovemydog #callymcnally #fitnessover60 #fitnessover50 #fitat60  #resist #8645
Early morning run. 24 degrees and I realized too late that the jacket I thought I had with me wasn't there. Oh well- straight up a ridge we went and warmed right up! #trailrunning  #trailrunner  #mychurch  #runningwithmydog  #idahorunner  #runningwithdogs  #traildogsofinstagram  #traildogs  #plantbasedrunner  #veganrunner  #vegantrailrunner  #veganaf  #idahotrailrunner  #runsonveggies  #nopavementever  #nopavement  #priorities  #blessed  #traillab  #loveidahomountains  #lovemydog  #callymcnally  #fitnessover60  #fitnessover50  #fitat60  #resist  #8645 
Whipping out my cute little soup crocks on this chilly Monday with @happyherbivore black bean blender soup and home made spinach tortilla chips. Fall is here! 🍁  #happyherbivore #blackbeansoup #soup #soupseason #vegan #veganfoodshare #vegansofig #plantbased #plantpowered #theveggierunner #runsonveggies #veggie #vegangirl #madefromscratch
Breakfast wrapsssss 💕 tofurkey bacon and tofu scramble! 😻
Breakfast wrapsssss 💕 tofurkey bacon and tofu scramble! 😻
Sun kissed .... Lovin the Jamaican sunshine today
Sun kissed .... Lovin the Jamaican sunshine today
14 day IG challenge with @bonkathletic Day 1: RUNNING!!! This was taken at the lakes a few weeks ago. I hd decided that in order to push my boundaries further for future fell/trail/verrrry long ultras that I'd need to map read and properly. Off I went to a map reading course. In that weekend I really pushed myself outside of my comfort zone. I learnt and struggled to properly navigate through fells, I ran in the dark, I ran alone and with team mates. You see...running is an utter joy. It's the sport where you see returns on your hard work. The more you put in the more you get out. Running isn't just about staying slim, or healthy, it's a way of life, it's a way to live, a way to feel alive. I don't run to add years to my life...but to add life to my years, because the simple fact is my feet take me to beautiful places, both physically and metaphorically. After this weekend spent tracking the Lon Las ultra I've really found myself wanting to plot my own next adventure. If you thought #projectparis was good at 252 miles of a run and a 252 mile ride all in one week....then watch this space to see what I have up my sleeve....it's gonna be good!!!! Think three countries and one verrrrry long run in a big circle (triangle actually) and about 650 miles 😜! #bonksquad #dontstoprun #endurance #exploremore #fellrunning #fitfam #fitspo #fitness #fitgirls #goexplore #getoutside #instarunner #lakedistrict #marathontraining #motivation #motivationmonday #navigation #orienteering #outdoors #plantfueled #plantstrong #plantpowered #run #runner #runsonplants #runsonveggies #runnersofinstagram #bonkathletic #getbonkedup
14 day IG challenge with @bonkathletic Day 1: RUNNING!!! This was taken at the lakes a few weeks ago. I hd decided that in order to push my boundaries further for future fell/trail/verrrry long ultras that I'd need to map read and properly. Off I went to a map reading course. In that weekend I really pushed myself outside of my comfort zone. I learnt and struggled to properly navigate through fells, I ran in the dark, I ran alone and with team mates. You see...running is an utter joy. It's the sport where you see returns on your hard work. The more you put in the more you get out. Running isn't just about staying slim, or healthy, it's a way of life, it's a way to live, a way to feel alive. I don't run to add years to my life...but to add life to my years, because the simple fact is my feet take me to beautiful places, both physically and metaphorically. After this weekend spent tracking the Lon Las ultra I've really found myself wanting to plot my own next adventure. If you thought #projectparis  was good at 252 miles of a run and a 252 mile ride all in one week....then watch this space to see what I have up my sleeve....it's gonna be good!!!! Think three countries and one verrrrry long run in a big circle (triangle actually) and about 650 miles 😜! #bonksquad  #dontstoprun  #endurance  #exploremore  #fellrunning  #fitfam  #fitspo  #fitness  #fitgirls  #goexplore  #getoutside  #instarunner  #lakedistrict  #marathontraining  #motivation  #motivationmonday  #navigation  #orienteering  #outdoors  #plantfueled  #plantstrong  #plantpowered  #run  #runner  #runsonplants  #runsonveggies  #runnersofinstagram  #bonkathletic  #getbonkedup 
In running, it doesn't matter whether you come in first, in the middle of the pack, or  last. You can say 'I have finished.' There is a lot of satisfaction in  that. -Fred Lebow

Sometimes you don't PR and that's alright! I'm disappointed with my time, but every race makes you stronger. It has motivated me to sign up for one last half this year because I want to join the sub 2 club! The plan was to join that club and be done with half's for a while and start on a new adventure - so it looks like I'm not quite ready to be done yet 😝
In running, it doesn't matter whether you come in first, in the middle of the pack, or last. You can say 'I have finished.' There is a lot of satisfaction in that. -Fred Lebow Sometimes you don't PR and that's alright! I'm disappointed with my time, but every race makes you stronger. It has motivated me to sign up for one last half this year because I want to join the sub 2 club! The plan was to join that club and be done with half's for a while and start on a new adventure - so it looks like I'm not quite ready to be done yet 😝
No running today. Rode Downtown for #cyclobiabrownsville and #brownsvillelatinjazzfestival Beautiful night for the bikes #runsonveggies #cyclingbeaner #singlespeed
5 miles today with @howdyhazelhenri they did great today! Ran fast and happy!
#plantbasedrunning #nomeatathlete #runsonveggies #runhappy #runwithdogs #runningdog #runningdoxies #rescuedogs #dogsofinstagram #dachshund
South Valley today- 5 sheep guard dogs surrounded Nally with hackles up and teeth bared. Thank God Nals was totally submissive and they backed off.  very large sheep herd heading South out of the mountains after a summer of grazing on public lands. Don't even get me started on ranchers who do this and insist wildlife must be "managed" (ie wild horses, wolves, mountain lions) so they can graze sheep/cows  in wildlife habitat. #govegan #trailrunning #trailrunner #mychurch #runningwithmydog #idahorunner #runningwithdogs #traildogsofinstagram #traildogs #plantbasedrunner #veganrunner #vegantrailrunner #veganaf #idahotrailrunner #runsonveggies #nopavementever #nopavement #priorities #blessed #traillab #loveidahomountains #lovemydog #callymcnally #fitnessover60 #fitnessover50 #fitat60  #resist
South Valley today- 5 sheep guard dogs surrounded Nally with hackles up and teeth bared. Thank God Nals was totally submissive and they backed off. very large sheep herd heading South out of the mountains after a summer of grazing on public lands. Don't even get me started on ranchers who do this and insist wildlife must be "managed" (ie wild horses, wolves, mountain lions) so they can graze sheep/cows in wildlife habitat. #govegan  #trailrunning  #trailrunner  #mychurch  #runningwithmydog  #idahorunner  #runningwithdogs  #traildogsofinstagram  #traildogs  #plantbasedrunner  #veganrunner  #vegantrailrunner  #veganaf  #idahotrailrunner  #runsonveggies  #nopavementever  #nopavement  #priorities  #blessed  #traillab  #loveidahomountains  #lovemydog  #callymcnally  #fitnessover60  #fitnessover50  #fitat60  #resist 
Know yourself be yourself love yourself ...#fitforever #beachworkout
@eatmadradish soba noodle bowl is my new addiction
@eatmadradish soba noodle bowl is my new addiction
Today's long run was brought to you from Yorkshire. It was weird running along a canal and not doing 100+ miles 🙊Lovely little event although lessons learnt today that I'm more keen on doing fewer well planned marathons than marathons for marathon sake. Somehow ended up running about 270 of them inc the ultras though!!! The importance of rest is massive. Another heavy week before winding it all down, resting and recovering before NYC & Athens 05/11&12/11 and then Malaga & Pisa 10/12&17/12! The fitness and strength is coming along nicely now and I'm starting to feel fit and strong again...the journey back to sub 4 continues!!! #run #runner #runsonplants #runsonveggies #runnersofinstagram #instarunner #training #trailrunner #trailrunning #getoutside #exploremore #twentysixpointtwo #plantbased #plantstrong #plantpowered #veganrunner #fitfam #fitspo #fitness #fitgirls #girlswhorun #medal #endurance #trainhardwineasy #dontstoprun #bonksquad
Today's long run was brought to you from Yorkshire. It was weird running along a canal and not doing 100+ miles 🙊Lovely little event although lessons learnt today that I'm more keen on doing fewer well planned marathons than marathons for marathon sake. Somehow ended up running about 270 of them inc the ultras though!!! The importance of rest is massive. Another heavy week before winding it all down, resting and recovering before NYC & Athens 05/11&12/11 and then Malaga & Pisa 10/12&17/12! The fitness and strength is coming along nicely now and I'm starting to feel fit and strong again...the journey back to sub 4 continues!!! #run  #runner  #runsonplants  #runsonveggies  #runnersofinstagram  #instarunner  #training  #trailrunner  #trailrunning  #getoutside  #exploremore  #twentysixpointtwo  #plantbased  #plantstrong  #plantpowered  #veganrunner  #fitfam  #fitspo  #fitness  #fitgirls  #girlswhorun  #medal  #endurance  #trainhardwineasy  #dontstoprun  #bonksquad 
I'm ready to get back out there. I'm craving a run. By myself. On a quiet trail. Shoes relentlessly hitting the pavement. No set distance. No set pace. No headphones. Post marathon life is weird....so much down time to think about the fact that my marathon is over! 🖤🌥👟 _________________________________________________
#run #runner #running #runnerscommunity #runnergirl #runnersofinstagram #runnershigh #runnerslife #postmarathon #recovery #rest #relax #marathon #marathoner #nike #restless #ready #goodvibes #happiness #happy #love #life #sun #poweredbyplants #runsonveggies
I'm ready to get back out there. I'm craving a run. By myself. On a quiet trail. Shoes relentlessly hitting the pavement. No set distance. No set pace. No headphones. Post marathon life is weird....so much down time to think about the fact that my marathon is over! 🖤🌥👟 _________________________________________________ #run  #runner  #running  #runnerscommunity  #runnergirl  #runnersofinstagram  #runnershigh  #runnerslife  #postmarathon  #recovery  #rest  #relax  #marathon  #marathoner  #nike  #restless  #ready  #goodvibes  #happiness  #happy  #love  #life  #sun  #poweredbyplants  #runsonveggies 
Those who think they have no time for healthy eating will sooner or later have to find time for illness -Edward Stanley. 
Eat that rainbow!!!
🌈🌽🍆🍅🍠🍉🍍🍇🍐🍒🍌🍓🍋🍊🍈🍏🍑🌈
Red, blue and purple -foods that help your heart and protect your body from CANCER and STROKE
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Green - foods DETOXIFY your body and help your BONES
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Orange and Yellow - foods prevent CANCER and help your EYES and SKIN
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White - foods boost your IMMUNE SYSTEM and support CIRCULATION

#kreyhealthyfitness #vegan #plantBased #wellnesscoach #fitnesscoach #realfood #healthyeating #foodporn #wellness #food #vegansofig #yummy #nutrition #unprocessed #eatLikeYouGiveaFcuk #wholefoods #feelamazing #lookamazing  #eatCleanExerciseDirty #organic #nongmo #eatclean  #veganMuscle #runsOnVeggies #plantPoweredAthlete #allNaturalNoms #eatLikeYouGiveaFcuk #liveWellandProsper #vegansofig #letfoodbethymedicine #edwardstanley #ada
Those who think they have no time for healthy eating will sooner or later have to find time for illness -Edward Stanley. Eat that rainbow!!! 🌈🌽🍆🍅🍠🍉🍍🍇🍐🍒🍌🍓🍋🍊🍈🍏🍑🌈 Red, blue and purple -foods that help your heart and protect your body from CANCER and STROKE . Green - foods DETOXIFY your body and help your BONES . Orange and Yellow - foods prevent CANCER and help your EYES and SKIN . White - foods boost your IMMUNE SYSTEM and support CIRCULATION #kreyhealthyfitness  #vegan  #plantBased  #wellnesscoach  #fitnesscoach  #realfood  #healthyeating  #foodporn  #wellness  #food  #vegansofig  #yummy  #nutrition  #unprocessed  #eatLikeYouGiveaFcuk  #wholefoods  #feelamazing  #lookamazing  #eatCleanExerciseDirty  #organic  #nongmo  #eatclean  #veganMuscle  #runsOnVeggies  #plantPoweredAthlete  #allNaturalNoms  #eatLikeYouGiveaFcuk  #liveWellandProsper  #vegansofig  #letfoodbethymedicine  #edwardstanley  #ada 
Ok, so it could just be that I feel so good after switching diet, but just started day 5 of new program, and I feel like I already see a difference! Yay!
Workout ✔️
Happy dance ✔️
Smoothie✔️
Friday feels✔️
#workout #cleanweek #fitmoms #fitmama #progress #eatclean #nevergiveup #friday #happy #thankful #fitness #vegan #raw #plantpowered #runsonveggies #eatyourabs
Happy Friday the 13th! 👻🎃👻
Happy Friday the 13th! 👻🎃👻
And that's the strength and HIIT work down for the week. 8 gym classes in 4 days working upper, core and lower body. Weights, circuits, kettlebells, spinning, you name it I did it. You may say "you went to the gym and posted t on Instagram? So what gymwan**r?!" Well it's all part of my comeback, part of making myself fitter, stronger and better than I was yesterday. It's hard getting up at 6am most weekdays but eating properly, early nights and a well earned rest day, along with my coach keeping an eye on my training stress scores and progress etc mean it's possible. Working on speed and strength on marathons before the build up to ultras again next year. Time to taper soon for New York but first? A marathon this weekend 😅 #newyork #newyorkmarathon #nyc #marathon #training #fitness #fitfam #fitspo #fitgirls #motivation #ultrarunner #ultrarunning #ultratraining #gymrat #gymwanker #run #runner #runsonplants #runsonveggies #runnersofinstagram #veganrunner #plantbased #plantbuilt #plantfueled #plantstrong #plantpowered #twentysixpointtwo #girlswholift #bonksquad
And that's the strength and HIIT work down for the week. 8 gym classes in 4 days working upper, core and lower body. Weights, circuits, kettlebells, spinning, you name it I did it. You may say "you went to the gym and posted t on Instagram? So what gymwan**r?!" Well it's all part of my comeback, part of making myself fitter, stronger and better than I was yesterday. It's hard getting up at 6am most weekdays but eating properly, early nights and a well earned rest day, along with my coach keeping an eye on my training stress scores and progress etc mean it's possible. Working on speed and strength on marathons before the build up to ultras again next year. Time to taper soon for New York but first? A marathon this weekend 😅 #newyork  #newyorkmarathon  #nyc  #marathon  #training  #fitness  #fitfam  #fitspo  #fitgirls  #motivation  #ultrarunner  #ultrarunning  #ultratraining  #gymrat  #gymwanker  #run  #runner  #runsonplants  #runsonveggies  #runnersofinstagram  #veganrunner  #plantbased  #plantbuilt  #plantfueled  #plantstrong  #plantpowered  #twentysixpointtwo  #girlswholift  #bonksquad 
💕OATS OATS OATS 💕
💕OATS OATS OATS 💕
‼️GIVEAWAY TIME‼️Enter to win one of SIX complete meal kits for Stout-Glazed Burgers - using our brand new DIY Grounds! Did we mention they're delivered right to your door? 📦#instaYUM 
But first, rules:
🍔 Follow Tofurky on Instagram
🍔 Tag 2 friends in the comments below to enter
🍔 6 random winners will be announced on this thread on Monday, 10/16. 🍔 US only
‼️GIVEAWAY TIME‼️Enter to win one of SIX complete meal kits for Stout-Glazed Burgers - using our brand new DIY Grounds! Did we mention they're delivered right to your door? 📦#instaYUM  But first, rules: 🍔 Follow Tofurky on Instagram 🍔 Tag 2 friends in the comments below to enter 🍔 6 random winners will be announced on this thread on Monday, 10/16. 🍔 US only
Pacing a half marathon next weekend so out working on that pace today. 8 miles and nailed the pace. Looking forward to the Country Sole half in Chicago! Should be a good time!
#plantbasedrunning #pacer #bigchangethefilm #runsonveggies #runhappy #run
4️⃣ miles //yep, my forehead vein always dilates that much when i run//
4️⃣ miles //yep, my forehead vein always dilates that much when i run//
Life isn't about avoiding the storm but learning to dance in the rain! What started out as a bit of a hard work sort of run, turned into a great sense of achievement after since it required a bit more effort and then the rain came!!!. Only an hour interval set with about 53% at tempo pace and 47% at easy pace but ended up feeling good. These legs needed moving before I wreak havoc with DOMS tonight and tomorrow 😂 
#legsday #gymrat #runner #runnersofinstagram #danceintherain #runner #instarunner #veganrunner #runsonplants #runsonveggies #plantpowered #plantbuilt #plantstrong #marathon #training #fitfam #fitspo #fitness #fitgirls #girlswhorun #girlswholift #ultrarunner #ultrarunning #twentysixpointtwo #marathontraining #ultratraining #endurance #bonksquad
Life isn't about avoiding the storm but learning to dance in the rain! What started out as a bit of a hard work sort of run, turned into a great sense of achievement after since it required a bit more effort and then the rain came!!!. Only an hour interval set with about 53% at tempo pace and 47% at easy pace but ended up feeling good. These legs needed moving before I wreak havoc with DOMS tonight and tomorrow 😂 #legsday  #gymrat  #runner  #runnersofinstagram  #danceintherain  #runner  #instarunner  #veganrunner  #runsonplants  #runsonveggies  #plantpowered  #plantbuilt  #plantstrong  #marathon  #training  #fitfam  #fitspo  #fitness  #fitgirls  #girlswhorun  #girlswholift  #ultrarunner  #ultrarunning  #twentysixpointtwo  #marathontraining  #ultratraining  #endurance  #bonksquad 
Plant power bitches!! 🍃 Maybe these will give me abs? 💪😳 @thatprotein #proteinwanker #plantshaveprotein #plantpowered #runsonveggies #veganprotein #cowsmilkisforbabycows #wheyisnotok #vegansofig
It looks like it snowed homemade parm in my dinner. #parm #vegan #raw #potato #avocado #dressing #simple #salads #buddhabowl #cucumber #hummus #plantpowered #vegetarian #runsonveggies #eatclean #paleo #paleovegan #df #gf
This girl done did it again! Holy fat boy, Batman! I could eat that whole pan, swear to God.
#vegan #nomeatathlete #poweredbyplants #plantpower #runsonveggies #crossfit#vegansofig#ultramarathon #ultrarunner 
#Repost @_julia_n_julian_ (@get_repost)
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The Egggplant Lasagna with creamy cashew cheese sauce was a hit in our house. We will be stuffing our faces with his recipe more often! Recipe: http://www.pastabased.com/vegan-eggplant-parmesan/
Too lazy to make fresh rolls so I made a salad instead. Perfect snack after a long day of yoga. And soooo yummy 😋 >kale mix >shredded carrot noodles >red cabbage >green onion >cucumber >sesame seeds >Thai peanut dressing .
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#eatmorecolor #fresh #runsonveggies #eatmoreplants #domoreyoga #yogaeverydamnday #mindbodysoul #fuel #nutrition #greens
But putting a “Coexist” bumper sticker on your car, wearing a ‘What would Jesus do?’ bracelet, or sporting a ‘Peace and Love and Sunshine’ t-shirt, that is not ‘getting involved’! I understand that we are all on a journey in life. We all have different likes and dislikes, different nationalities and religions too, but there is one thing that we need to have in common with each other, and that’s peace! Genuine compassion and genuine peace for our planetary companions. ~Gary Yourofsky

If you ever want to question me on my choice of becoming Vegetarian go listen to one of the best Speeches you will ever hear , regarding Vegetarianism aswell as Veganism by Gary Yourofsky. 
Gary is one of the most known and effective people in the field of animal rights activism and when it comes to spreading the awareness of the cruelty of the meat and dairy industry and also its dangers for our health.

He has inspired millions of people to adopt a more responsible, cruelty-free and healthier lifestyle over the years and still does.

@therealgaryyourofsky
❤🙏🙏🙏❤ #vegetarian#vegetarianism#vegan#veganism#govegetarian
#love#nature#animals#bekindtoeverykind#runsonveggies#govegan#meditation#yoga#journaling
But putting a “Coexist” bumper sticker on your car, wearing a ‘What would Jesus do?’ bracelet, or sporting a ‘Peace and Love and Sunshine’ t-shirt, that is not ‘getting involved’! I understand that we are all on a journey in life. We all have different likes and dislikes, different nationalities and religions too, but there is one thing that we need to have in common with each other, and that’s peace! Genuine compassion and genuine peace for our planetary companions. ~Gary Yourofsky If you ever want to question me on my choice of becoming Vegetarian go listen to one of the best Speeches you will ever hear , regarding Vegetarianism aswell as Veganism by Gary Yourofsky. Gary is one of the most known and effective people in the field of animal rights activism and when it comes to spreading the awareness of the cruelty of the meat and dairy industry and also its dangers for our health. He has inspired millions of people to adopt a more responsible, cruelty-free and healthier lifestyle over the years and still does. @therealgaryyourofsky ❤🙏🙏🙏❤ #vegetarian #vegetarianism #vegan #veganism #govegetarian  #love #nature #animals #bekindtoeverykind #runsonveggies #govegan #meditation #yoga #journaling 
That's all folks! Final long run before race day! My training has been all over the place and not consistent, so this run was supposed to be done a week and a half ago... I know I'm cutting it close, but I'm taking it easy the next 5 days 😇 
I can't believe I'm running my 3rd half marathon in less than a week!
That's all folks! Final long run before race day! My training has been all over the place and not consistent, so this run was supposed to be done a week and a half ago... I know I'm cutting it close, but I'm taking it easy the next 5 days 😇 I can't believe I'm running my 3rd half marathon in less than a week!
My husband @pocketrockethill today after completing the Great Eastern Run, a half marathon in a very speedy time of 1:16:28, New PB 👏👏👏 #runsonveggies #greateasternrun #veganrunner #veganrunners #vruk #whatveganslooklike

#vegan #plantbased #poweredbyplants #plantpowered #thrivingonplants #hclf #forksoverknives #vegansofinstagram #veganism #veganlife #vegancommunity #govegan #vegantips #veganfoodlovers #veganpower #vegetarian
It’s the most wonderful time of the year! 🎃 •all things fall• continues with apple cider donuts and pumpkin spice bites 🍂 #fall #pumpkinspice #appleciderdonuts #donuts #vegan #veganfoodshare #vegansofig #plantbased #plantpowered #theveggierunner #runsonveggies #veggie #pumpkin #applecider #vegangirl #madefromscratch
Longest Long Run Ever. 18.5 in 3.5
Brand new #clifton4 and @yosoycynthiaramos cheering me on. Well on my way to my first 26! #iceplease #runsonveggies #runningbeaner #romanwasntbuiltinaday #runspi #nopalessiguesigue
Recovery meal..smoothie bowl!  Frozen mixed fruit,  a banana,  spinach,  and cashew milk ... with homemade oil free granola😜. Full of protein and fiber!  #recoverymeal #smoothiebowl #healthyveganeats #smoothie #realfood #eatmoreplants #eatyourgreens #replenish #whatveganseat #plantbasedrecovery #plantfuel #runsonplants #runsonveggies
(Pumpkin) Spice up your life! Fall and • all the pumpkin things • Are in full force! I made pumpkin hummus today in preparation for a party tomorrow and it’s pretty delicious 🎃 #pumpkinspice #fall #pumpkin #vegan #hummus #veganfoodshare #whatveganseat #vegansofig #plantbased #plantpowered #theveggierunner #runsonveggies #vegangirl
#Dinner! Love this pasta. Served with lightly sautéed veggies I tossed with spicy peanut sauce, topped with #avocado, and #sriracha. Yummy!! #explorecuisine #pasta #veggies #peanutsauce #plantprotein #vegan #vegetarian #runsonveggies #plantpowered #yummy #plantbased #eatclean #paleo #paleovegan