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“Do you need me or
Do you need someone
There is a difference.” ~ Rupi Kaur
________
Or do you need yourself?
We must heal ourselves, find strength within our own hearts, need ourselves first. Then and only then can we share our light and love.
No hand/wrist? No problem! Physically healing slowly 💚
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#yoga #yogi #yogainstructor #yogainspiration #sideplank #sideforearmplank #treepose #sideplankvariation #vrkasana #movebreathebe #healyourself #loveandlight #lovelovelove #rupikaur #rupikaurpoetry #yogastrong #coreyoga #corestrength
“Do you need me or Do you need someone There is a difference.” ~ Rupi Kaur ________ Or do you need yourself? We must heal ourselves, find strength within our own hearts, need ourselves first. Then and only then can we share our light and love. No hand/wrist? No problem! Physically healing slowly 💚 . . . #yoga  #yogi  #yogainstructor  #yogainspiration  #sideplank  #sideforearmplank  #treepose  #sideplankvariation  #vrkasana  #movebreathebe  #healyourself  #loveandlight  #lovelovelove  #rupikaur  #rupikaurpoetry  #yogastrong  #coreyoga  #corestrength 
MERCREDIS MONDE
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Pour un peu de lumière dans le gris de novembre, on se prescrit une bonne dose de Milk & Honey de Rupi Kaur. 📚
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#milkandhoney #rupikaur #rupikaurmilkandhoney #rupikaurpoetry #booklover #bookaddict #mercredismonde #pageparpage #lu #instalivre #passionlivres #livrealire #lecturedujour #lectureencours #lire #lecture #bookstagram #livreencours #livredumoment #currentread #currentlyreading #passionlecture #instabook #books #book #instabook @_rupi.kaur_ @rupikaur_
MERCREDIS MONDE 📚 📚 Pour un peu de lumière dans le gris de novembre, on se prescrit une bonne dose de Milk & Honey de Rupi Kaur. 📚 📚 #milkandhoney  #rupikaur  #rupikaurmilkandhoney  #rupikaurpoetry  #booklover  #bookaddict  #mercredismonde  #pageparpage  #lu  #instalivre  #passionlivres  #livrealire  #lecturedujour  #lectureencours  #lire  #lecture  #bookstagram  #livreencours  #livredumoment  #currentread  #currentlyreading  #passionlecture  #instabook  #books  #book  #instabook  @_rupi.kaur_ @rupikaur_
Traffic hours made not so ridiculous... courtesy @rupikaur____ #rupikaurpoetry ☀️🌸 #thesunandherflowers #traffichours #trafficcalming
"I notice everything i do not have and decide it is beautiful" #RupiKaur #RupiKaurPoetry #TheSunAndHerFlowers
Some Rupi to brighten your day. 🌊💙 #rupikaur #milkandhoney Made with: #pentelaquashbrushpen & #pentelfudetouchsignpen
🥛 & 🍯
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Insta➡➡ @high.imjess ✔
Photography insta➡➡ @hi.imj3ss✔
Snap ➡ ➡ j3sspoo ✔
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#rupikaur #rupi #rupikaurpoetry #kaur #bookworm #booklover #bookcover #bookphoto #medicalpandas #ayeliens #milkandhoneybook #milkandhoney #fueledbythc #kusharmy #thcgang #booksofinstagram #marijuanamodels #maryjmaidens #bookstagram #books #book #topshelflife #newyorktimesbestseller #quotebook #reading #lovethisbook
Rupi Kaur reads my mind okay #rupikaur #rupikaurpoetry #milkandhoney
fall
in love
with your solitude ~ rupi kaur
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📷: @justmeandmyinsanity 
#rupikaur #rupikaurpoetry
Stay strong through your pain 
grow flowers from it
you have helped me 
grow flowers out of mine so
bloom beautifully
dangerously
loudly
bloom softly
however you need 
just bloom 🌺
•••
Insta➡➡ @high.imjess ✔
Photography insta➡➡ @hi.imj3ss✔
Snap ➡ ➡ j3sspoo ✔
•••
#medicalpandas #ayeliens #liftedladies #litladies #fueledbythc #kusharmy #quote #stayhighlivehigh #marijuanamodels #maryjmaidens #rupikaurpoetry #iwillmarrymary #weedcloseup #topshelflife #macroweed #macrophotography #rupikaur #letsbakecanada #weed #cannabis #marijuana #dank #nugshot #nugporn #rupi
Stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully dangerously loudly bloom softly however you need just bloom 🌺 ••• Insta➡➡ @high.imjess ✔ Photography insta➡➡ @hi.imj3ss✔ Snap ➡ ➡ j3sspoo ✔ ••• #medicalpandas  #ayeliens  #liftedladies  #litladies  #fueledbythc  #kusharmy  #quote  #stayhighlivehigh  #marijuanamodels  #maryjmaidens  #rupikaurpoetry  #iwillmarrymary  #weedcloseup  #topshelflife  #macroweed  #macrophotography  #rupikaur  #letsbakecanada  #weed  #cannabis  #marijuana  #dank  #nugshot  #nugporn  #rupi 
what is it with you and sunflowers he asks 
I point to the field of yellow outside 
sunflowers worship the sun I tell him
only when it arrives do they rise 
when the sun leaves they bow their heads in mourning 
that is what the sun does to those flowers 
it’s what you do to me
-the sun and her flowers ☀️ 🌻 
#thesunandherflowers#rupikaur#rupikaurpoetry
what is it with you and sunflowers he asks I point to the field of yellow outside sunflowers worship the sun I tell him only when it arrives do they rise when the sun leaves they bow their heads in mourning that is what the sun does to those flowers it’s what you do to me -the sun and her flowers ☀️ 🌻 #thesunandherflowers #rupikaur #rupikaurpoetry 
Sometimes you need to remember you are worth more than the lies your ed tells you, you deserve happiness and recovery and life 💖
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#rupikaur #poetry #edfam #anarecovery #edrecovery #motivation #2fab4ana #anawho #edcommunity #recoveryisworthit #fuckana #beatana #realrecovery #nourishnotpunish #eatittobeatit #prorecovery #poems #rupikaurpoetry #milkandhoney
"She is Water
Soft Enough to Offer Life
And Tough Enough to Drown it Away." - Rupi Kaur
🌊
🍃
🌊
🍃
🌊
#instapic #instagood #instadaily #picoftheday #instagram #photographer #photographers #nature #naturephotography #natureisbeautiful #earth #river #hike #hiking #hikingadventures #beautiful #dayoff #rupikaur #rupikaurpoetry
Finally got this from my public library.  I am ready to dig in and experience the beauty inside!
Finally got this from my public library. I am ready to dig in and experience the beauty inside!
“You have so much
yet you are always hungry for more
the trick to being well fed is
you have to stop looking up 
at everything you don’t have 
and look around at everything you do” 🌷🌷🌷
Where the satisfaction lives - Rupi Kaur 
#blossom #pink #rupikaur #quotes #rupikaurpoetry
“You have so much yet you are always hungry for more the trick to being well fed is you have to stop looking up at everything you don’t have and look around at everything you do” 🌷🌷🌷 Where the satisfaction lives - Rupi Kaur #blossom  #pink  #rupikaur  #quotes  #rupikaurpoetry 
Don’t call me beautiful. I don’t care 
Call me intelligent. Tell me my laugh is contagious; that I made you smile.
Tell me I have something to offer.
(Source: Tumblr)
Don’t call me beautiful. I don’t care Call me intelligent. Tell me my laugh is contagious; that I made you smile. Tell me I have something to offer. (Source: Tumblr)
' and here you are living,
despite it all ' - Rupi Kaur
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#sunset #cloudysky #cloudysunset #latergram #bredonhill #sunsetsky #poetry #rupikaur #rupikaurpoetry #rupikaurmilkandhoney #milkandhoney
This book is basically my life....or let´s say - This is life. And life sucks.
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( if you are into poetry, depression or you just enjoy crying and feeling sorry for yourself, then I can 100 % recommend it!!! ) 
No honestly :) I think this book is beautiful. I just love it. I went through it over night and now I cannot stop reading it over and over again. 
It´s my very first english poetry and I’m in love. As I said I can see myself in it so much. #sadstory
#thesunandherflowers#rupikaur#rupikaurpoetry#rupikaurquotes#poem#poems#english#poetry#inlove#life#depressed#fuckedup#booksofinstagram#book#bookslover#review
This book is basically my life....or let´s say - This is life. And life sucks. . . . ( if you are into poetry, depression or you just enjoy crying and feeling sorry for yourself, then I can 100 % recommend it!!! ) No honestly :) I think this book is beautiful. I just love it. I went through it over night and now I cannot stop reading it over and over again. It´s my very first english poetry and I’m in love. As I said I can see myself in it so much. #sadstory  #thesunandherflowers #rupikaur #rupikaurpoetry #rupikaurquotes #poem #poems #english #poetry #inlove #life #depressed #fuckedup #booksofinstagram #book #bookslover #review 
Thank you, @okian.ro .
Been looking forward to these great reads! 😊
Game on, babe! -
• “the universe took its time on you,
crafted you to offer the world,
something different from everyone else.
when you doubt
how you were created,
you doubt an energy greater than us both.”
•
#rupikaurpoetry #thesunandherflowers #homodeus #yuvalnoahharari #okian #okianbookstagram 
#booknerdsunite #happinessproject #magicinside #historyoftomorrow #blessings #favouriteauthor
Tell them I was the warmest place you knew and tell them that you turned me cold.

#cold #warm #rupikaur #rupi #rupikaurpoetry #inlove #fav #follow @rupikaur_ 😍👑❤ #eye #deep #alt #different #onceuponatime #shoulder #collarbones #redhead #new #theme
I stole the book from my sister; sorry I haven’t been active I’m changing my theme soon bc yeah
I stole the book from my sister; sorry I haven’t been active I’m changing my theme soon bc yeah
You were the most beautiful thing I’d ever felt till now. I was convinced you’d remain the most beautiful thing I’d ever feel.
Do you know how limiting that is? To think at such a ripe young age I’d experienced the most exhilarating person I’d ever meet.
•••
Insta➡➡ @high.imjess ✔
Photography insta➡➡ @hi.imj3ss✔
Snap ➡ ➡ j3sspoo ✔
•••
#medicalpandas #ayeliens #liftedladies #litladies #quotesaboutlife #kusharmy #thcgang #stayhighlivehigh #marijuanamodels #maryjmaidens #rupikaurpoetry #quotesgram #rupikaur  #prettypotheads #collegebabes #sexystoners #honeyandmilk #selfie #portrait #babesofinsta #quote #canadianbabes #shamelessselfie
You were the most beautiful thing I’d ever felt till now. I was convinced you’d remain the most beautiful thing I’d ever feel. Do you know how limiting that is? To think at such a ripe young age I’d experienced the most exhilarating person I’d ever meet. ••• Insta➡➡ @high.imjess ✔ Photography insta➡➡ @hi.imj3ss✔ Snap ➡ ➡ j3sspoo ✔ ••• #medicalpandas  #ayeliens  #liftedladies  #litladies  #quotesaboutlife  #kusharmy  #thcgang  #stayhighlivehigh  #marijuanamodels  #maryjmaidens  #rupikaurpoetry  #quotesgram  #rupikaur  #prettypotheads  #collegebabes  #sexystoners  #honeyandmilk  #selfie  #portrait  #babesofinsta  #quote  #canadianbabes  #shamelessselfie 
“if you were born with the weakness to fall you were born with the strength to rise”
—
Rupi Kaur, Milk and Honey
“if you were born with the weakness to fall you were born with the strength to rise” — Rupi Kaur, Milk and Honey
“for you to see beauty here
does not mean
there is beauty in me
it means there is beauty rooted
so deep within you
you can't help but
see it everywhere”
—
Rupi Kaur, Milk and Honey
“for you to see beauty here does not mean there is beauty in me it means there is beauty rooted so deep within you you can't help but see it everywhere” — Rupi Kaur, Milk and Honey
“never feel guilty for starting again”
—
Rupi Kaur, The Sun and Her Flowers
“never feel guilty for starting again” — Rupi Kaur, The Sun and Her Flowers
the sun and her flowers 🌵 🌻 —
i have yet to read this, but i’ve heard some good things about it? 
also what would you guys like to see with this account? [ #bookster #booksofinstagram #bookstagram #books #rupikaurpoetry #rupikaur #poetry ]
🌠
The universe took its time on you
crafted you precisely
so you could offer the world
something distinct from everyone else
so when you doubt how you were created
you doubt an energy that greater than us both •• #rupikaur // #milkandhoney #irreplaceable
🌠 The universe took its time on you crafted you precisely so you could offer the world something distinct from everyone else so when you doubt how you were created you doubt an energy that greater than us both •• #rupikaur  // #milkandhoney  #irreplaceable 
Thankful for all of the growth :) — and all of this break time to allow growth (and some light reading!) I’m only to the ‘falling’ section of my Rupi book but growth is coming. Only if my favorites tho so far — “you ask

if we can still be friends

i explain how a honeybee

does not dream of kissing 
the mouth of a flower 
and then settle for its leaves” -Rupi Kapur 🌱💗 also, I am in LOVE with these little pink leaves 😍 .
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#growth #rupikaur #rupikaurpoetry #succulents #succulent #succulentlove #succulentlover #succulentgarden #succulentgram #babyleaves #pinkleaves #mygarden #windowgarden #greenthumb #greentumbs #succulentgardens #succulentaddict
Thankful for all of the growth :) — and all of this break time to allow growth (and some light reading!) I’m only to the ‘falling’ section of my Rupi book but growth is coming. Only if my favorites tho so far — “you ask if we can still be friends i explain how a honeybee does not dream of kissing the mouth of a flower and then settle for its leaves” -Rupi Kapur 🌱💗 also, I am in LOVE with these little pink leaves 😍 . . . . . #growth  #rupikaur  #rupikaurpoetry  #succulents  #succulent  #succulentlove  #succulentlover  #succulentgarden  #succulentgram  #babyleaves  #pinkleaves  #mygarden  #windowgarden  #greenthumb  #greentumbs  #succulentgardens  #succulentaddict 
Se avessi saputo 
com’è fatta una cosa sicura
avrei passato 
meno tempo a cadere tra
braccia che non lo erano
@rupikaur_ °
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°
°
#pink #pastel #pastelbackground #redhair #makeup #makeupaddict #straighthair #tartan #outfit #poetry #rupikaurpoetry #rupikaur #orange #autumn #retro #retrophoto #retrophotography #noise #photonoise #vintage #vintagestyle #hipster #picoftheday #beauty #photooftheday #photo #influencer #ilovephotography #igers #igersitalia  @preview.app
Se avessi saputo  com’è fatta una cosa sicura avrei passato  meno tempo a cadere tra braccia che non lo erano @rupikaur_ ° ° ° ° #pink  #pastel  #pastelbackground  #redhair  #makeup  #makeupaddict  #straighthair  #tartan  #outfit  #poetry  #rupikaurpoetry  #rupikaur  #orange  #autumn  #retro  #retrophoto  #retrophotography  #noise  #photonoise  #vintage  #vintagestyle  #hipster  #picoftheday  #beauty  #photooftheday  #photo  #influencer  #ilovephotography  #igers  #igersitalia  @preview.app
Milk & Honey. So, so good. #milkandhoney #poetry #rupikaurpoetry #tuesdaythoughts #inspiration @rupikaur_
Quote for today 👩🏽‍💻
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👩🏽‍💻Rupi Kaur
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#rupikaur 
#rupikaurpoetry 
#quotes
#quotesgram
#quotetag #quotesporn
#quotestagram 
#quoteoftheday
#quotestoshare
Dobrze dobranych słów nigdy dość 😉
#mlekoimiód #milkandhoney #rupikaur #rupikaurpoetry #poetry #poem #literature #bookstagram #booklover #book #readinglist #readingtime @_rupi.kaur_
What is stronger than the human heart, which shatters over and over - and still lives. #art #medicine #rupikaurpoetry #qotd #humanheart
• K A U R •

i like the way the stretch marks

on my thighs look human and

that we’re soft yet

rough and jungle wild

when we need to be

i love that about us

how capable we are of feeling

how unafraid we are of breaking

and tend to our wounds with grace

just being a woman

calling myself

a woman

makes me utterly whole

and complete

__________________________________
#effyourbeautystandards #vsco #vscocam #beccacosmetics #fentybeauty #jeffreestarcosmetics #morphe #morphexjaclynhill #motd #plussizefashion #rupikaurpoetry
• K A U R • i like the way the stretch marks on my thighs look human and that we’re soft yet rough and jungle wild when we need to be i love that about us how capable we are of feeling how unafraid we are of breaking and tend to our wounds with grace just being a woman calling myself a woman makes me utterly whole and complete __________________________________ #effyourbeautystandards  #vsco  #vscocam  #beccacosmetics  #fentybeauty  #jeffreestarcosmetics  #morphe  #morphexjaclynhill  #motd  #plussizefashion  #rupikaurpoetry 
I know you've probably seen this book everywhere on Instagram, but it truly is an amazing poetry book ✨ one of my favourite poems from it: 
I want to apologize to all the women I have called pretty
before i’ve called them intelligent or brave
I am sorry I made it sound as though
something as simple as what you’re born with
is all you have to be proud of
when your spirit has crushed mountains 
from now on I will say things like
you are resilient, or you are extraordinary
not because I don’t think you’re pretty
but because you are so much more than that ✨✨✨
I know you've probably seen this book everywhere on Instagram, but it truly is an amazing poetry book ✨ one of my favourite poems from it: I want to apologize to all the women I have called pretty before i’ve called them intelligent or brave I am sorry I made it sound as though something as simple as what you’re born with is all you have to be proud of when your spirit has crushed mountains from now on I will say things like you are resilient, or you are extraordinary not because I don’t think you’re pretty but because you are so much more than that ✨✨✨
you are in the habit
of co-depending
on people to
make up for what
you think you lack
who tricked you
into believing
another person
was meant to complete you
when the most they can do is complement
〰
Rupi Kaur
〰
📸 @paoloraeli
you are in the habit of co-depending on people to make up for what you think you lack who tricked you into believing another person was meant to complete you when the most they can do is complement 〰 Rupi Kaur 〰 📸 @paoloraeli