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Polish #ryemeal Soup #żurek ready to go #pierogichester #appreciation #thankfulness
#crumb for 45% combo flour(#ryemeal #wholemealspeltflour #wholewheat )#sourdough
Guess...too challenging for me..i will💪💪
Keitin vadelmat puuron seassa. Puurosta tuli nättiä. #puuro #porridge #ryemeal
Chocolate dipped waffles and fruit are today's sunny accessories☀️☀️☀️What will you eat first?
💕Repost/ 📷 @foodbites
For daily health tips Follow my new page @nutriu_lb ✔
Use #smoothies_n_co to be featured
Chocolate dipped waffles and fruit are today's sunny accessories☀️☀️☀️What will you eat first? 💕Repost/ 📷 @foodbites For daily health tips Follow my new page @nutriu_lb ✔ Use #smoothies_n_co  to be featured
#Sunday #bake #sourdough. Trying a new recipe #ryemeal #poolish  one plain dough & one with walnuts.  Watch this space 😜
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#wholegrain #rye #localfood #crackedrye #stonemilled #ncgrain @carolinaground
Beauty in Bulk #ryemeal #askneaded #bulkfoods #ladybaker
N d #crumb for previous post
10%#ryemeal 10%#demeterfarmmill #wholewheat #sourdough
Not s good s d day b4 this.
Haha...guess this is call artisan bake??!!
Well..should said my skill still "lao ya" lah..not consistent..i shall add oil nxt time..💪💪💪
In a rush..so..i cut half to inspect..😂
Still a bit warm.
N d #crumb  for previous post 10%#ryemeal  10%#demeterfarmmill  #wholewheat  #sourdough  Not s good s d day b4 this. Haha...guess this is call artisan bake??!! Well..should said my skill still "lao ya" lah..not consistent..i shall add oil nxt time..💪💪💪 In a rush..so..i cut half to inspect..😂 Still a bit warm.
READY STOCK!!!
Breadcrumb/ Panko/ Panir
Product of Thailand
1 Bag = 10 Kg (Idr 440.000/ bag)
Repackage (eceran)
1 kg Idr 45.000

Pembelian dalam jumlah banyak  HARGA NEGO!
WA ke 087827711226

#breadcrumb #bread #tepungroti #flour #tepung #semolina #ryemeal #buckwheat #mustardflour #mustardseed #oliveoil #chili #cayenne #blackpepper #whitepper #lada #chefschoice #bumbu #bumbuindonesia
Soup on Friday. Traditional Polish #ryemeal #soup with rye bread, boiled egg. #homecooked #goodfood #bowl #homecooking
READY STOCK!
Saffron Yellow Colour Powder
Produce of Saudi Arabia
Berat isi 100 gram
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Ingredients:
Tartrazine E-102 dan Sodium Chloride.
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Pembelian dalam jumlah banyak HARGA NEGO!
More info/ fast respon wa ke 087827711226
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#saffron #yellowsaffron #yellowsaffronpowder #blackpepper #blackpepperwhole 3blackpeppercracked #blackpeppercrushed #blackpepperpowder #pepper #lada #lada hitam #oregano #parsley #rosemary #bayleaves #ryemeal #semolina #buckwheat #flour #tepung #almond #saladoil #virginoil #extravirginoil #oliveoil #chilipowder #chiliflake #chiliflake #merica #ladaputih #bumbu #rempahrempah
READY STOCK! Saffron Yellow Colour Powder Produce of Saudi Arabia Berat isi 100 gram ㅤ Ingredients: Tartrazine E-102 dan Sodium Chloride. ㅤ Pembelian dalam jumlah banyak HARGA NEGO! More info/ fast respon wa ke 087827711226 ㅤ #saffron  #yellowsaffron  #yellowsaffronpowder  #blackpepper  #blackpepperwhole  3blackpeppercracked #blackpeppercrushed  #blackpepperpowder  #pepper  #lada  #lada  hitam #oregano  #parsley  #rosemary  #bayleaves  #ryemeal  #semolina  #buckwheat  #flour  #tepung  #almond  #saladoil  #virginoil  #extravirginoil  #oliveoil  #chilipowder  #chiliflake  #chiliflake  #merica  #ladaputih  #bumbu  #rempahrempah 
READY STOCK!
BLACK PEPPER WHOLE PURE/ LADA HITAM UTUH
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ada hitam merupakan buah dari tanaman lada hitam dari keluarga Piperaceae dan juga biasa digunakan sebagai rempah-rempah dan obat.
Lada hitam dapat mengatasi masalah pernapasan, batuk, pilek, sembelit, gangguan pencernaan, anemia, penyakit gigi, penyakit pada gusi, diare, serta penyakit jantung, dll.
Lada hitam memiliki kandungan zat melimpah dari mangan, besi, kalium, vitamin-C, vitamin K, serta serat makanan. 
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Harga 1 kg Rp. 145.000,-
Pembelian dalam jumlah banyak HARGA NEGO!
Contact : 087827711226 (wa)
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Tersedia dalam ukuran:
1 kg
500 gr
250 gr
100 gr
50 gr
25 gr
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#blackpepper #blackpepperwhole #blackpeppercracked #blackpeppercrushed #blackpepperpowder #pepper #lada #lada hitam #oregano #parsley #rosemary #bayleaves #ryemeal #semolina #buckwheat #flour #tepung #almond #saladoil #virginoil #extravirginoil #oliveoil #chilipowder #chiliflake #chiliflake #merica #ladaputih #bumbu #rempahrempah
READY STOCK! BLACK PEPPER WHOLE PURE/ LADA HITAM UTUH ㅤ ada hitam merupakan buah dari tanaman lada hitam dari keluarga Piperaceae dan juga biasa digunakan sebagai rempah-rempah dan obat. Lada hitam dapat mengatasi masalah pernapasan, batuk, pilek, sembelit, gangguan pencernaan, anemia, penyakit gigi, penyakit pada gusi, diare, serta penyakit jantung, dll. Lada hitam memiliki kandungan zat melimpah dari mangan, besi, kalium, vitamin-C, vitamin K, serta serat makanan. ㅤ Harga 1 kg Rp. 145.000,- Pembelian dalam jumlah banyak HARGA NEGO! Contact : 087827711226 (wa) ㅤ Tersedia dalam ukuran: 1 kg 500 gr 250 gr 100 gr 50 gr 25 gr ㅤ #blackpepper  #blackpepperwhole  #blackpeppercracked  #blackpeppercrushed  #blackpepperpowder  #pepper  #lada  #lada  hitam #oregano  #parsley  #rosemary  #bayleaves  #ryemeal  #semolina  #buckwheat  #flour  #tepung  #almond  #saladoil  #virginoil  #extravirginoil  #oliveoil  #chilipowder  #chiliflake  #chiliflake  #merica  #ladaputih  #bumbu  #rempahrempah 
2 nov 2017. Here u go..all of them.
#crust. #crumb fm previous posts
Tq @autumn.kitchen . those videos r really helpful. I am very happy as i manage to get d small holes all open..I will try again. 💪💪
10%#wholemeal 10%#ryemeal #sourdough #handmix #homebakedbread #homebaked
20%#liquidstarter fed by #kiallapurefoods organic plain flour
75%hydration
80% nz #farmersmill summit high grade flour
2 nov 2017. For this trial, i am trying to follow d videos post by @autumn.kitchen.
Tq friend..i hope one day i can get it. 
I so scare i might get pancake...so..jst cut shallow..n hope for d best..here u go.."hor ka zai"!!!
#crust 10%#ryemeal 10%#wholemeal #sourdough #handmix #homebakedbread #homebaked
20%#liquidstarter fed by #kiallapurefoods organic plain flour
75%hydration
Many snf. Lost count. S i didnt get d dough right. 
Starter in 5pm. Final snf 9.40pm
Tip out bench preshape lightly 12.30am.
Straight retarded
6.40am into hot DO
2 nov 2017. For this trial, i am trying to follow d videos post by @autumn.kitchen. Tq friend..i hope one day i can get it. I so scare i might get pancake...so..jst cut shallow..n hope for d best..here u go.."hor ka zai"!!! #crust  10%#ryemeal  10%#wholemeal  #sourdough  #handmix  #homebakedbread  #homebaked  20%#liquidstarter  fed by #kiallapurefoods  organic plain flour 75%hydration Many snf. Lost count. S i didnt get d dough right. Starter in 5pm. Final snf 9.40pm Tip out bench preshape lightly 12.30am. Straight retarded 6.40am into hot DO
1-2 nov 2017 how i cut it..🙈😂
Last pic was my last snf at 9.40pm. 
I woke up 12.30am n it looks..完蛋了!!
Dunno wat to do..simple fold..rested..simple shape..straight into fridge
6.40am into hot DO after cut..
10% #wholemeal 10%#ryemeal #sourdough #handmix #homebakedbread #homebaked
20% #liquidstarter. Fed by #kiallapurefoods organic plain #naturallylevained
~75%hydration
80% nz #farmersmill summit high grade flour
#ryemeal . .
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#wholegrain #rye #localfood #crackedrye #stonemilled #ncgrain @carolinaground
Oat, Rye, Barley flakes with manuka honey, and, topped with black sesame. 🍵 green tea to start the day!
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#oatmealbreakfast #ryeflakes #barleyflakes #ryemeal #barleymeal #breakfast #healthymeal #healthybreakfastideas #manukahoney #blacksesame #sesame #greentea
Polish #ryemeal Soup #żurek ready to go #pierogichester #appreciation #thankfulness
READY STOCK!!!
Vanilla Bean/ Vanilli Bean - Biji Vanilli Utuh
Produce of Indonesia
Harga 1 kg Rp. 4.500.000,-
Tersedia dalam kemasan 1 kg, 500 gr, 250 gr, 100 gr, 50 gr, 30 gr, dan 15 gr.

Vanilli (Vanilla planifolia) merupakan rempah termahal kedua yang diperdagangkan di pasar internasional dan Indonesia merupakan negara terbesar yang memproduksi dan mengekspor vanilli.

Cara menggunakannya adalah buah vanilla kering disayat melintang hingga terbagi dua, kemudian biji-biji vanilla dikerik dari buahnya untuk siap dijadikan bahan baking ataupun flavor pada aneka makanan dan minuman. Bagian biji dalam vanilla ini disebut juga vanilla caviar. Biji-biji ini berwarna hitam.

Cara penyimpanan buah vanilla/panili ini adalah:
.	Letakkan dalam suatu wadah toples plastik maupun kaca yang memiliki tutup, selanjutnya simpan wadah toples plastik maupun kaca tersebut di tempat yang kering dan gelap seperti dalam lemari misalnya serta terhindar dari sinar matahari.
.	Jangan menyimpan di dalam refrigerator ataupun freezer karena bisa tumbuh jamur
.	Jangan menyimpan di udara terbuka dan dekat dengan sinar matahari karena bisa berakibat vanilla akan kering dan mudah patah. **** More info bisa komen disini atau wa ke 087827711226 ( Fast response).
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#vanillabean #vanillibean #bijivanilli #bijivanili #bijivanila #bean #jualvanilla #jualbumbu #bumbu #chefschoice #oregano #parsley #rosemary #marjoram #tarragon #basil #bayleaf #tepung #rye #ryemeal #terigu
READY STOCK!!! Vanilla Bean/ Vanilli Bean - Biji Vanilli Utuh Produce of Indonesia Harga 1 kg Rp. 4.500.000,- Tersedia dalam kemasan 1 kg, 500 gr, 250 gr, 100 gr, 50 gr, 30 gr, dan 15 gr. Vanilli (Vanilla planifolia) merupakan rempah termahal kedua yang diperdagangkan di pasar internasional dan Indonesia merupakan negara terbesar yang memproduksi dan mengekspor vanilli. Cara menggunakannya adalah buah vanilla kering disayat melintang hingga terbagi dua, kemudian biji-biji vanilla dikerik dari buahnya untuk siap dijadikan bahan baking ataupun flavor pada aneka makanan dan minuman. Bagian biji dalam vanilla ini disebut juga vanilla caviar. Biji-biji ini berwarna hitam. Cara penyimpanan buah vanilla/panili ini adalah: . Letakkan dalam suatu wadah toples plastik maupun kaca yang memiliki tutup, selanjutnya simpan wadah toples plastik maupun kaca tersebut di tempat yang kering dan gelap seperti dalam lemari misalnya serta terhindar dari sinar matahari. . Jangan menyimpan di dalam refrigerator ataupun freezer karena bisa tumbuh jamur . Jangan menyimpan di udara terbuka dan dekat dengan sinar matahari karena bisa berakibat vanilla akan kering dan mudah patah. **** More info bisa komen disini atau wa ke 087827711226 ( Fast response). • #vanillabean  #vanillibean  #bijivanilli  #bijivanili  #bijivanila  #bean  #jualvanilla  #jualbumbu  #bumbu  #chefschoice  #oregano  #parsley  #rosemary  #marjoram  #tarragon  #basil  #bayleaf  #tepung  #rye  #ryemeal  #terigu 
READY STOCK!!!
PUMPKIN SEED / BIJI LABU

Superfood kini menjadi tren dalam menu makanan sehat. Salah satu superfood yang kini banyak dikonsumsi adalah Pumpkin Seed atau Biji Labu. Biji labu populer di Latin Amerika dan dikenal dengan nama Pepita.

Biasanya biji ini dipakai dalam kuliner Meksiko atau dijadikan camilan. Pumpkin seed ini kaya akan zat besi,zinc, kalsium dan magnesium. Selain itu juga merupakan sumber protein, asam lemak essensial omega-3, antioksidan dan serat. Dalam 100 gr pumpkin seeds terdapat 559 kalori, 40,95 gr lemak, 1,29 gr gula, 10,71 gr karbohidrat, 30,23 gr protein, dan 6 gr serat.
Biji labu juga mengandung senyawa tanaman bermanfaat yang disebut phytosterol dan antioksidan mengikis radikal bebas. Karenanya superfoodini dapat memberi berbagai manfaat kesehatan.
Konsumsi biji labu bermanfaat untuk kesehatan jantung, hati dan sistem imunitas. Selain itu juga membantu melawan diabetes, menurunkan kadar kolesterol buruk dan memberi manfaat bagi kesehatan prostat pada pria.
Untuk wanita, biji labu dapat dimakan untuk meringankan gejala menopause. 
Konsumsi biji labu bersama buah beberapa jam sebelum tidur dapat membuat tidur lebih nyenyak karena kandungan tryptophan di dalamnya.
Jika biji labu sudah dibuka bungkusnya sebaiknya simpan dalam plastik kedap udara dan taruh di kulkas agar kualitasnya tetep terjaga.

More info bisa komen disini atau wa ke 087827711226

Harga per 250 gram Rp. 45.000,- Pembelian dalam jumlah banyak harga bisa nego :) •
Tersedia dalam ukuran paling kecil 50 gr dan 100 gr.
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#pumpkinseed #pumpkin #seed #chefschoice #jualbumbu #jualbijibijian #jualtepung #ryemeal #semolina #buckwheat #oregano #parsley #thyme #sage #basil #rosemary #chilipepper #chilipowder #blackpepper #whitepepper #cayennepepper #pepper #lada
READY STOCK!!! PUMPKIN SEED / BIJI LABU Superfood kini menjadi tren dalam menu makanan sehat. Salah satu superfood yang kini banyak dikonsumsi adalah Pumpkin Seed atau Biji Labu. Biji labu populer di Latin Amerika dan dikenal dengan nama Pepita. Biasanya biji ini dipakai dalam kuliner Meksiko atau dijadikan camilan. Pumpkin seed ini kaya akan zat besi,zinc, kalsium dan magnesium. Selain itu juga merupakan sumber protein, asam lemak essensial omega-3, antioksidan dan serat. Dalam 100 gr pumpkin seeds terdapat 559 kalori, 40,95 gr lemak, 1,29 gr gula, 10,71 gr karbohidrat, 30,23 gr protein, dan 6 gr serat. Biji labu juga mengandung senyawa tanaman bermanfaat yang disebut phytosterol dan antioksidan mengikis radikal bebas. Karenanya superfoodini dapat memberi berbagai manfaat kesehatan. Konsumsi biji labu bermanfaat untuk kesehatan jantung, hati dan sistem imunitas. Selain itu juga membantu melawan diabetes, menurunkan kadar kolesterol buruk dan memberi manfaat bagi kesehatan prostat pada pria. Untuk wanita, biji labu dapat dimakan untuk meringankan gejala menopause. Konsumsi biji labu bersama buah beberapa jam sebelum tidur dapat membuat tidur lebih nyenyak karena kandungan tryptophan di dalamnya. Jika biji labu sudah dibuka bungkusnya sebaiknya simpan dalam plastik kedap udara dan taruh di kulkas agar kualitasnya tetep terjaga. More info bisa komen disini atau wa ke 087827711226 Harga per 250 gram Rp. 45.000,- Pembelian dalam jumlah banyak harga bisa nego :) • Tersedia dalam ukuran paling kecil 50 gr dan 100 gr. • • #pumpkinseed  #pumpkin  #seed  #chefschoice  #jualbumbu  #jualbijibijian  #jualtepung  #ryemeal  #semolina  #buckwheat  #oregano  #parsley  #thyme  #sage  #basil  #rosemary  #chilipepper  #chilipowder  #blackpepper  #whitepepper  #cayennepepper  #pepper  #lada 
#sourdough #crackers #ryemeal #sesam prekvasil mi rozkvas..a tak po dlouhe dobe krekry
Yesterday morning bake..
My favourite #champlainsourdough. #sourdough
I do : 10%#ryemeal 10%#wholemealspeltflour 10%#demeterfarmmill #wholewheat
70% nz #farmersmill summit high grade(11.6% protein)
Added fried onion n garlic during 1st snf
20%#liquidstarter #naturallylevained
Thank you mr @trevorjaywilson for d video of mixing n so on..pick up a lot of things from yr blog . thank you again. 
#handmix
2 hrs 45min autolysed without starter. At rt say ~18c.
Swipe for dough pics if u like..
#homebaked #homebakedbread
Yesterday morning bake.. My favourite #champlainsourdough . #sourdough  I do : 10%#ryemeal  10%#wholemealspeltflour  10%#demeterfarmmill  #wholewheat  70% nz #farmersmill  summit high grade(11.6% protein) Added fried onion n garlic during 1st snf 20%#liquidstarter  #naturallylevained  Thank you mr @trevorjaywilson for d video of mixing n so on..pick up a lot of things from yr blog . thank you again. #handmix  2 hrs 45min autolysed without starter. At rt say ~18c. Swipe for dough pics if u like.. #homebaked  #homebakedbread 
#souredough_bread #ryemeal #beer #family #weekend konecne vikend 😊 psenicno-zitny s pivnimi vlockami
14 sep 2017 #crumb fm previous post
77% hydration #sourdough
10%#ryemeal 10%#wholemealspeltflour 
80% nz #farmersmill summit high grade flour (11.6%protein)
20%#liquidstarter #naturallylevained
#handmix #homebakedbread #homebaked
13-14sep 2017. #crust
 77%hydration #sourdough
At 10%#wholemealspeltflour
10%#ryemeal
80% nz #farmersmill summit high grade flour (11.6% protein)
Using 20%#liquidstarter #naturallylevained #handmix #homebakedbread #homebaked
Somewhere gone wrong. Need to figure out. Hope can be fixed. 💪💪
14 sep 2017. Good morning 😍
Have a good day
77%hydration#sourdough
Made of : 10%#ryemeal 10%#wholemealspeltflour 
80% nz #farmersmill summit high grade bread flour (11.6%protein)
Using 20%#liquidstarter #naturallylevained #handmix #homebakedbread #homebaked
Butuh bumbu khusus untuk memasak?
Check toko online kami di tokopedia " Chef'schoice" untuk mendapatkan bumbu terlengkap.
Tidak usah pusing-pusing nyari ke beberapa toko, karena kami supplier bumbu terlengkap.
Sekali klik, nikmati berbelanja hemat dengan ongkir 1 order yg sama 😊😊😊
Interested? More info bisa langsung kunjungi store kita di tokped atau wa ke 087827711226.
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#chefschoice #herbs #spices #flour #oil #jualbumbu #bumbu #bumbumasakan #allspice #ngohiong #oregano #chilipowder #cayennepepper #paprikapowder #smokedpaprika #oliveoil #coconut #garlic #onionpowder #ryemeal #wholemeal #semolinaflour
Butuh bumbu khusus untuk memasak? Check toko online kami di tokopedia " Chef'schoice" untuk mendapatkan bumbu terlengkap. Tidak usah pusing-pusing nyari ke beberapa toko, karena kami supplier bumbu terlengkap. Sekali klik, nikmati berbelanja hemat dengan ongkir 1 order yg sama 😊😊😊 Interested? More info bisa langsung kunjungi store kita di tokped atau wa ke 087827711226. • • • #chefschoice  #herbs  #spices  #flour  #oil  #jualbumbu  #bumbu  #bumbumasakan  #allspice  #ngohiong  #oregano  #chilipowder  #cayennepepper  #paprikapowder  #smokedpaprika  #oliveoil  #coconut  #garlic  #onionpowder  #ryemeal  #wholemeal  #semolinaflour 
#souredough_bread #beer #ryemeal psenicno zitny s pivnimi vlockami
All d slices..😍..not too bad i think..😜
💪💪#crumb #champlain #sourdough
#champlainsourdough
10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill #wholewheat
70% nz #farmersmill summit high grade
~77%hydration
Using 20%#liquidstarter #naturallylevained #handmix #homebakedbread #homebaked
6 sep 2017 #crumb fm previous post
Few bunnies.😜😜
Improving...i think..😊💪💪
#champlain #sourdough #handmix
#champlainsourdough
10%#ryemeal 10%#wholemealspeltflour
10%#demeterfarmmill #wholewheat
70% nz #farmersmill summit high grade
20%#liquidstarter #naturallylevained
77%hydration #homebaked #homebakedbread
6 sep 2017. #crust fm previous post
 #champlain #sourdough
#champlainsourdough 
It has 10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill #wholewheat
70% nz #farmersmill summit high grade (11.6%protein)
77%hydration
20%#liquidstarter #naturallylevained #handmix #homebakedbread
#homebaked
5-6 sep 2017. In progress..
#champlain #sourdough
#champlainsourdough
I do 10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill#wholewheat
D rest nz #farmersmill summit high grade
Need practices at slashing..😂😂😜
20%#liquidstarter (#kiallapurefoods organic plain)
~77% hydration
#naturallylevained #handmix ##homebakedbread #homebaked
Autolyse done at ~8.45am. Leave at my rt..say 15c. 50min later add starter. Baker's turn. Left at rt. ~20min later add salt. Baker's turn. Done around 10amplus. Transfered to greased tupperware n into ambient.
I did 2 stretch n fold at diff time. Have a look at my dough pics if u r interested..swip-->>😊
5-6 sep 2017. In progress.. #champlain  #sourdough  #champlainsourdough  I do 10%#ryemeal  10%#wholemealspeltflour  10%#demeterfarmmill #wholewheat  D rest nz #farmersmill  summit high grade Need practices at slashing..😂😂😜 20%#liquidstarter  (#kiallapurefoods  organic plain) ~77% hydration #naturallylevained  #handmix  ##homebakedbread  #homebaked  Autolyse done at ~8.45am. Leave at my rt..say 15c. 50min later add starter. Baker's turn. Left at rt. ~20min later add salt. Baker's turn. Done around 10amplus. Transfered to greased tupperware n into ambient. I did 2 stretch n fold at diff time. Have a look at my dough pics if u r interested..swip-->>😊
31 aug 2017.
Nice pairing with curry..😉
#crumb fm previous post
10%#wholemealspeltflour 
10%#ryemeal
#sourdough at 75%hydration
Using 23%#liquidstarter #naturallylevained #handmix #homebakedbread #homebaked
30-31 aug 2017. 10%#ryemeal 10%#wholemealspeltflour #sourdough
At ~75%hydration
23%#liquidstarter #naturallylevained
#handmix #homebakedbread
 #homebaked 
I did 30min autolysed
Trying out nz #farmersmill flour..summit high grade..11.6% protein. Temporaly,  this will be my base flour from now on
In August 2016, so exactly 1 year ago, I stopped using conventional shampoo and switched to a method I later found out was called the "no poo method". At first, I started with hair soaps, because I still needed foam and the smell for a "clean feeling". Later, I added apple cider vinegar as conditioner. A few weeks ago I switched to rye meal.... Wow. I have always been so obsessed with my hair and all the products... and now? I feel so liberated not having these useless thoughts about my hair all the freaking time. And guess what? My hair has never been so healthy! Man, how much time and money did I waste in the past? 😂🙈 ----- #plasticfree #plastikfrei
In August 2016, so exactly 1 year ago, I stopped using conventional shampoo and switched to a method I later found out was called the "no poo method". At first, I started with hair soaps, because I still needed foam and the smell for a "clean feeling". Later, I added apple cider vinegar as conditioner. A few weeks ago I switched to rye meal.... Wow. I have always been so obsessed with my hair and all the products... and now? I feel so liberated not having these useless thoughts about my hair all the freaking time. And guess what? My hair has never been so healthy! Man, how much time and money did I waste in the past? 😂🙈 ----- #plasticfree  #plastikfrei 
#crumb towards tip..better..!!
Fm previous post. 
10%#ryemeal 10%#wholemealspeltflour #sourdough
75%hydration
#naturallylevained
#handmix
#homebakedbread #homebaked
23-24aug 2017 #crumb 
10%#ryemeal 10%#wholemealspeltflour #sourdough
75%hydration
50% #liquidstarter #naturallylevained
#handmix #homebakedbread #homebaked
I think this one no autolyse. Is all in 1. Salt delay 30min. Midnite shaping. Left at counter 3 hrs at 12-14c. Then retarded 1.5-2hrs n bake in hot DO.
#crumb  seem slices towards d tip look better.
#champlain #sourdough
75% hydration
10%#ryemeal
10%#wholemealspeltflour
10%#demeterfarmmill #wholewheat
20% #liquidstarter #naturallylevained
#handmix #homebakedbread
#homebaked
22-23aug 2017. My champlain ##sourdough
75%hydration
10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill#wholewheat
20% of #liquidstarter #naturallylevained
#handmix #homebakedbread
#homebaked
My previously autolysed process.
N d #crumb for previous post
10%#ryemeal 10%#demeterfarmmill #wholewheat #sourdough
Not s good s d day b4 this.
Haha...guess this is call artisan bake??!!
Well..should said my skill still "lao ya" lah..not consistent..i shall add oil nxt time..💪💪💪
In a rush..so..i cut half to inspect..😂
Still a bit warm.
N d #crumb  for previous post 10%#ryemeal  10%#demeterfarmmill  #wholewheat  #sourdough  Not s good s d day b4 this. Haha...guess this is call artisan bake??!! Well..should said my skill still "lao ya" lah..not consistent..i shall add oil nxt time..💪💪💪 In a rush..so..i cut half to inspect..😂 Still a bit warm.
This one is 10%#ryemeal 10%#demeterfarmmill #wholewheat #sourdough
75%hydration
Using 50% of #liquidstarter #naturallylevained
#handmix #homebakedbread #homebaked
Cutting..1st one that greet me..😂..
#crumb champlain #sourdough #handmix #liquidstarter #naturallylevained #homebaked #homebakedbread
10%#ryemeal 10%#wholemealspeltflour 
12%#wholewheat
5 aug 2017 i think it could be a "yes" ...
But how "yes"..shall wait..😜
S it continue singing for 5 min++😉
Jst couldn't believe it..it was like no volume..no growing in d basket at all..
Not much jiggly..
Pics n This trial timing at the bck.. It is a 75% hydration champlain #sourdough using 50% of #liquidstarter #naturallylevained
#homebaked #homebakedbread #handmix

I used 10% #ryemeal 25g 10%#wholemealspeltflour 25g
12%#demeterfarmmill #wholewheat 30g
70% homebrand high protein 175g
172g rt water (winter)
125g liquid starter fed by kiallapurefood organic plain (11%protein), (out fm fridge it was fed at 1:1:1(baguette); 1:2:2(semolina); 1:2:2(zebra); 1:2:2(champlain))
5g himalayan salt.

Once i transferred my dough into tupperware, i take it as done n bulk start at ambient place
5 aug 2017 i think it could be a "yes" ... But how "yes"..shall wait..😜 S it continue singing for 5 min++😉 Jst couldn't believe it..it was like no volume..no growing in d basket at all.. Not much jiggly.. Pics n This trial timing at the bck.. It is a 75% hydration champlain #sourdough  using 50% of #liquidstarter  #naturallylevained  #homebaked  #homebakedbread  #handmix  I used 10% #ryemeal  25g 10%#wholemealspeltflour  25g 12%#demeterfarmmill  #wholewheat  30g 70% homebrand high protein 175g 172g rt water (winter) 125g liquid starter fed by kiallapurefood organic plain (11%protein), (out fm fridge it was fed at 1:1:1(baguette); 1:2:2(semolina); 1:2:2(zebra); 1:2:2(champlain)) 5g himalayan salt. Once i transferred my dough into tupperware, i take it as done n bulk start at ambient place
4 aug 2017. Not s jiggly s last wk. Not much volume.. Lets wait n see tomolo if d inside worse..😂
I made extra fold i think...will check bck my pic when am free. Didnt make note.
Prep in a rush..
My 75% hydration champlain #sourdough
10%#ryemeal 10%#wholemealspeltflour
12%#demeterfarmmill #wholewheat
Using 50%of  #liquidstarter #naturallylevained
#homebaked #homebakedbread #handmix
Gröt på rågflingor. Ja, men det funkar ju också 💪 #grötlife #gröt #frukost #breakfast #vego #vegan #rye #ryemeal #whatveganseat #veganfood #veganfoodshare #wfpb #dailydozen #healthy #hälsa #hälsa2020 #vegansk
26 jul 2017 #crumb for my champlain #sourdough at 75%hydration
Using 50%#liquidstarter #naturallylevained
Nice soft texture. At my acceptable level of sourness. Maybe 1 out of 5..
#handmix #homebaked #homebakedbread
10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill #wholewheat
26 jul 2017 #crumb for my champlain #sourdough at 75%hydration #handmix using 50%#liquidstarter #naturallylevained
10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill #wholewheat
#homebakedbread #homebaked
26 jul 2017.  #sourdough at 75% hydration
Using 50%#liquidstarter #naturallylevained
A mixed of :
10%#ryemeal 25g
10%#wholemealspeltflour 25g
10%#demeterfarmmill #wholewheat 25g
70% homebrand high flour (11.8%protein) 175g
5g himalayan salt
#homebaked #homebakedbread #handmix
26 jul 2017. In progress..
Champlain #sourdough
10%#ryemeal 10%#wholemealspeltflour
10%#demeterfarmmill #wholewheat
70% homebrand high flour (11.8%protein)
50% starter fed by #kiallapurefoods organic white 
Feeding ratio was 1:1:1, 1:2:2 (starter:flour:water)
Start to finish..~24hrs. 
#liquidstarter#homebaked #naturallylevained #handmix #homebakedbread
Dough pix at d bck
25 jul 2017. Sometimes we love to see this kind of..."...."...😂😂😜😜u know i know..😄
Not sure will success or not..final proof nw..then retard and bake tonite when free.
75% hydration #sourdough champlain
Up my #liquidstarter to 50%
10%#ryemeal 10%#wholemealspeltflour 
10%#demeterfarmmill #wholewheat
70% homebrand high flour (11.8% protein)
Starter was 1:1:1, 1:2:2
#handmix at 5.45am this morning. 
Will update caption later tonite.
25 jul 2017. Sometimes we love to see this kind of..."...."...😂😂😜😜u know i know..😄 Not sure will success or not..final proof nw..then retard and bake tonite when free. 75% hydration #sourdough  champlain Up my #liquidstarter  to 50% 10%#ryemeal  10%#wholemealspeltflour  10%#demeterfarmmill  #wholewheat  70% homebrand high flour (11.8% protein) Starter was 1:1:1, 1:2:2 #handmix  at 5.45am this morning. Will update caption later tonite.