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COMING HOME: The widow of U.S. Army Sgt. La David Johnson, one of the 4 Green Berets killed during an ambush in Niger earlier this month, weeps as his remains arrive back home in Miami. #usa #army #specialforces #service #sacrifice #rip #supportourtroops #miami #florida #igbreakingnews
Have you identified these people in your life? 🤔If you are on the plane ✈️ to greatness, which I know you are.. it’s critical for your overall success to know who these people are! Confidents are lifelong friends who have your back and keep it💯no matter what!! Constituents are people who are not for you...but only for what you are for.. so as long as you are up and doing good they in yo face😳! Comrades are not for you or what you are for.. they are for what you are against....😩! Don’t confuse them... know who they are ... then act accordingly!😉If you are going up..ery body ain’t going wit you!! 👍🏼That’s just how it goes! You only want the truest of the true the fewest of the few.💯💯
#realshit #realtalk #benhillbeenreal #stilltrillsouthwest #genuine #true #elevation #riseup #youmust #youmustgiveuptogoup #sacrifice #truestofthetrue #millionairemindset #mindelevation #entrepreneur #entrepreneurlifestyle #giveback #makemoney #powermoves #couples #youngfolks #ballers #shotcaller #boss #bosslady #bosschick #bossbabe #20s #30s
Have you identified these people in your life? 🤔If you are on the plane ✈️ to greatness, which I know you are.. it’s critical for your overall success to know who these people are! Confidents are lifelong friends who have your back and keep it💯no matter what!! Constituents are people who are not for you...but only for what you are for.. so as long as you are up and doing good they in yo face😳! Comrades are not for you or what you are for.. they are for what you are against....😩! Don’t confuse them... know who they are ... then act accordingly!😉If you are going up..ery body ain’t going wit you!! 👍🏼That’s just how it goes! You only want the truest of the true the fewest of the few.💯💯 #realshit  #realtalk  #benhillbeenreal  #stilltrillsouthwest  #genuine  #true  #elevation  #riseup  #youmust  #youmustgiveuptogoup  #sacrifice  #truestofthetrue  #millionairemindset  #mindelevation  #entrepreneur  #entrepreneurlifestyle  #giveback  #makemoney  #powermoves  #couples  #youngfolks  #ballers  #shotcaller  #boss  #bosslady  #bosschick  #bossbabe  #20s  #30s 
"He knew what he signed up for..." Who the hell says this to a freaking WIDOW?! Donald Trump is the biggest piece of shit. And if you're still supporting him, you're a piece of shit, too. Delete me for constantly speaking out against him, I really don't care. Because he has crossed the line one too many times, and this time was far too low. He has a lot of damn nerve speaking to a Gold Star wife like that, ESPECIALLY after attacking past presidents. 
Service members, military families, you should be absolutely OUTRAGED and if you're not, what the hell is wrong with you? 
Fuck Donald Trump.
"He knew what he signed up for..." Who the hell says this to a freaking WIDOW?! Donald Trump is the biggest piece of shit. And if you're still supporting him, you're a piece of shit, too. Delete me for constantly speaking out against him, I really don't care. Because he has crossed the line one too many times, and this time was far too low. He has a lot of damn nerve speaking to a Gold Star wife like that, ESPECIALLY after attacking past presidents. Service members, military families, you should be absolutely OUTRAGED and if you're not, what the hell is wrong with you? Fuck Donald Trump.
😭😭😭💜💜💜
What HeartHijab live for alhamdulillah ❤ this makes me so happy, because this is literally our goal. It's not easy making our prices so low, especially when it's our only income, but it makes it all worth it when some sisters appreciate the effort and it really does make their lives and religion easier even if by a little. Thank you so much @_saja97 it doesn't take long to message us and let us know, but the happiness and relief lasts long ❤
Www.hearthijab.com 
Support us supporting you 💜

#hearthijab #family #love #loyal #happiness #happy #change #betterplace #everylittlehelps #support #ethical #sacrifice #company #hijabs #hijabi #hijab #modesty #modest #modestfashion #modestwear #hayaa #religion #headwrap
😭😭😭💜💜💜 What HeartHijab live for alhamdulillah ❤ this makes me so happy, because this is literally our goal. It's not easy making our prices so low, especially when it's our only income, but it makes it all worth it when some sisters appreciate the effort and it really does make their lives and religion easier even if by a little. Thank you so much @_saja97 it doesn't take long to message us and let us know, but the happiness and relief lasts long ❤ Www.hearthijab.com Support us supporting you 💜 #hearthijab  #family  #love  #loyal  #happiness  #happy  #change  #betterplace  #everylittlehelps  #support  #ethical  #sacrifice  #company  #hijabs  #hijabi  #hijab  #modesty  #modest  #modestfashion  #modestwear  #hayaa  #religion  #headwrap 
Didn't want to drink today either,  but coworkers got me started after work,  so had to get me a personal for home too! 🍻☺👌 lol  #budweiser #kingofbeers  #turnuptuesday #coworkers #badinfluence #lol #sacrifice #corridos #yarrivaelamerica!
10.17日.凄く特別な日になった😊あゆが地元三重にいるなんて本当に信じられやんかった!
近すぎて泣きそうになったていうか泣いた笑😢

次はないかもしれやんけど本当にいい思い出になった✨ゆっきありがとう💓💓 #AyumiHamasaki 
#justthebeginning20tour2017 #justthebeginning第2章 
#sacrifice 
#ayu2017tour 
#三重県総合文化センター 
#最後の写真は関係ない 
#ただのあそびです 笑
10.17日.凄く特別な日になった😊あゆが地元三重にいるなんて本当に信じられやんかった! 近すぎて泣きそうになったていうか泣いた笑😢 次はないかもしれやんけど本当にいい思い出になった✨ゆっきありがとう💓💓 #AyumiHamasaki  #justthebeginning20tour2017  #justthebeginning第2章  #sacrifice  #ayu2017tour  #三重県総合文化センター  #最後の写真は関係ない  #ただのあそびです  笑
#POPOUTSEASON MIXTAPE OUT NOW‼️🚨🚨🚨💉🔌✈️💰⚡️💪🏾 #work #alwaysworking #listen #records #like4like #likeforlike #linkinbio #swag #stl #style #art #artist #motivation #dedication #sacrifice #turnup #truestory #t #deadendcertified #rap #trap #rapper #trapper #hot #raw #cold #hardwork #hard #TIMBO‼️🤘
5 star living! I can so get used to this!!! Here is a clip of tonight's private party! Just wow!! 🌴⭐️worth every bit of the climb to get here! #sacrifice #shortterm #forlonglife #dreamlife #5starliving #resorts #hardrockrivieramaya #workhardplayhard #wow #ait2017
Thai Tuesday Striking Drillz Ń Skillz @mftmma @CastilloJr_MMA @django_the_mayan @_thewolf_93 @emmanueljb_125 @greg_weingart @_roskodamon  We.. Are... #MFT #ThaiTuesday #Mayanz #Mixed #Martial #Arts #Fight #Team #Training #Camp #Ninja #FightLife #Vision #Pride #Sacrifice #Dedication #MayanWay #Massillon #Ohio #MMA #Professional #Combat #Sports #Team #WearetheMayanz #AskAboutUs
Quick back attack session today
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Stayin pretty tight considering I took a day for my cousins wedding and had a great time! ▪️▪️▪️
Puttin focus on the diet can allow a very occasional allowance in the grind! ▪️▪️▪️
Loads of lat pulls about 15 sets and pulls, low rows, bent over for a full back day!
Quick back attack session today ▪️▪️▪️ Stayin pretty tight considering I took a day for my cousins wedding and had a great time! ▪️▪️▪️ Puttin focus on the diet can allow a very occasional allowance in the grind! ▪️▪️▪️ Loads of lat pulls about 15 sets and pulls, low rows, bent over for a full back day!
Got a good leg sesh in after work & even got to barbell hip thrusters, gonna be feeling it tomo. I love my home workout programs but I sure do miss my heavy leg day at the gym. 
Food was about 80%
Water 90%
Work out 90%
Overall successful day. Been battling some depression issues over the last few weeks. Im not wanting sympathy but I want you to know that if you're going through a rough time, I can relate. Everyday isn't perfect but we push through until we see the sunshine again. ❤
Got a good leg sesh in after work & even got to barbell hip thrusters, gonna be feeling it tomo. I love my home workout programs but I sure do miss my heavy leg day at the gym. Food was about 80% Water 90% Work out 90% Overall successful day. Been battling some depression issues over the last few weeks. Im not wanting sympathy but I want you to know that if you're going through a rough time, I can relate. Everyday isn't perfect but we push through until we see the sunshine again. ❤
Service man & K9 from Pinterest🐾❤️🐾#thankyouforyourservice #sacrifice #respect🇺🇸🇺🇸🇺🇸🇺🇸
The front entrance inside Bancroft Hall at the U.S. Naval Academy in Annapolis, Maryland. Bancroft Hall is the largest single dormitory in the world.  Photograph by Butch Comegys.  October 2017.  #unitedstatesnavalacademy #bancrofthall #collegecampus #usnavy #midshipmen #tradition #honor #sacrifice #annapolismaryland #dormitory #usa
Trying to focus on landscapes/backgrounds today since it's one of my weaknesses. #inktober2017
Trying to focus on landscapes/backgrounds today since it's one of my weaknesses. #inktober2017 
Day 17- Ritualistic Sacrifice
@fabercastellglobal 
#fabercastelloween 
I was finally able to fine this pen/marker, which is why I'm finally taking a photo of it in this art. I didn't want to use a dime cause it didn't seem "aesthetic" of me to do so ~M✨
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#spoopy #antimatterart #inktober2017 #inktober #ink #black #blood #knife #satanism #satanic #ritual #sacrifice #drawing #art #traditionalart #red #trash #wow #random #aesthetic #itried #halloween
Day 17- Ritualistic Sacrifice @fabercastellglobal #fabercastelloween  I was finally able to fine this pen/marker, which is why I'm finally taking a photo of it in this art. I didn't want to use a dime cause it didn't seem "aesthetic" of me to do so ~M✨ - - - - - #spoopy  #antimatterart  #inktober2017  #inktober  #ink  #black  #blood  #knife  #satanism  #satanic  #ritual  #sacrifice  #drawing  #art  #traditionalart  #red  #trash  #wow  #random  #aesthetic  #itried  #halloween 
No gain w/o sacrifice! 
#lift #sacrifice #gains #chiraq
The man, the legend.
The man, the legend.
If you in New Orleans nd wanna learn #Perfect Make up?  hit @makeupbychae 
THANKS FOR LOOKING💯🎨🌹🙌🗽 #SDSL #Shakill_Risin #Neworleans #Artist #MoreLife #Sacrifice #shine #motivate #Motivation #Ambition#love #hate #pain #Freedom #success #succeed #workingout #Grind  #Grow #readbooks #create #Makeup #Drawings
 #Rose #Raw #Shakill #ForTheLoveOfGod #girl #Makeup
When you have your passion, you never even think about other things. It's tunnel vision. You go until you get it.💡👁 photo by @alfiecinematic .
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#sacrifice #fitnessmodel #malemodel #california #photoshoot #blackandwhitephoto #waves #igmodel #nolimits #createyourhype #buildyourempire #hollywood
Words from the work couch: Accountability & fixing owning up to ur mistakes, take the short term L, to have the long term W. #entrepreneur #sacrifice #work #grow #build #learn #struggle #brainstorm #network #focus #dcornothing #grind #D.O.P.E #motivation #limitless #webseries #vlog #dmv #propertybrothers #fliporflop #homeimprovement #adayinthelife #rant #dailyv #experience
Si ya comenzaste termínalo y descubre lo qué hay al otro lado del túnel #vida #sacrifice #inspiration #motivation 😃😈💪🏻🤛🏻👊🏻⚔️🛡⚔️🇨🇴
Let the journey begin!!! .... See u soon, #CapeTown!!! 🇺🇸✈️🇿🇦 But, first......... 🎥❤️🙏🏼🔥🎈
#Warrior #HBO #HBOfilms #Cinemax #Season1 #capetown #actor #actorlife #actorgoals #dreambig #dreamsdocometrue #goals #prep #training #preproduction #weready #sacrifice #nolimit #blessed #grateful #humbled #handsoverfists #weoutchea #richtingworld
This is how a sleep deprived night and morning will look like when your baby keeps waking up for every hour and a half crying and wanting mamma. I got so tired of waking up and nursing her through out the night, so now i put her to sleep on my lap and sitting like clueless guggu. No amount of lullaby or patting works for leeya to get through the night. Well she s sleeping like baby (she hardly sleeps like a baby) in this final postion and i dare not change the position or move my limbs. I haven't slept well in 2 weeks and god bless my brain. I can feel the numbness growing like weed in my legs but hey that's what mommies do right. Yeah yeah...#sleepdeprived #sleeplikeababy #sacrifice #mommying #motherhood #leeya #tired #mom #baby #iwant #tosleep #toomuchloveforher #mylove at the end of the day #everything #is #gonna #be #alrighty i could have put up my own sleep deprived pic but u would never sleep again in ur mortal life😂 so please thank me😉 for not shooing away ur sleep.
This is how a sleep deprived night and morning will look like when your baby keeps waking up for every hour and a half crying and wanting mamma. I got so tired of waking up and nursing her through out the night, so now i put her to sleep on my lap and sitting like clueless guggu. No amount of lullaby or patting works for leeya to get through the night. Well she s sleeping like baby (she hardly sleeps like a baby) in this final postion and i dare not change the position or move my limbs. I haven't slept well in 2 weeks and god bless my brain. I can feel the numbness growing like weed in my legs but hey that's what mommies do right. Yeah yeah...#sleepdeprived  #sleeplikeababy  #sacrifice  #mommying  #motherhood  #leeya  #tired  #mom  #baby  #iwant  #tosleep  #toomuchloveforher  #mylove  at the end of the day #everything  #is  #gonna  #be  #alrighty  i could have put up my own sleep deprived pic but u would never sleep again in ur mortal life😂 so please thank me😉 for not shooing away ur sleep.
@1203herrera putting in that work while her Astros take on game 4. #commitment #sacrifice #goastros⚾️ #earnhistory #elitewarriorathletics
Words from the work couch: accountability rant- do what u say you Gona do but if you can’t, communication is key. #entrepreneur #sacrifice #work #grow #build #learn #struggle #brainstorm #network #focus #dcornothing #grind #D.O.P.E #motivation #limitless #webseries #vlog #dmv #propertybrothers #fliporflop #homeimprovement #adayinthelife #rant #dailyv #experience
Just a reminder to those who are  making shifts others don’t understand.🙏🏾
Just a reminder to those who are making shifts others don’t understand.🙏🏾
@joice_quotes #joicesamuelquotes #joicesamuel #quote #quoteoftheday #poetry #kavitha #facts #malayalam #ezhuthu #thoughts #instaquote #wordsofwisdom #writings #gooddies #goodmorning #fresh #relaxed #readings @verukal @entemanass @entekottayam @kadalaass @my_tweetz #lost #love #sacrifice #live #fee #mems @kalari___ @ink_of_life_ @malayalamquotes @malayalamtalkies @malayalam_videos_and_quotes @musically_malayalam @najimarshad @surajvenjaramoodu @pf.mathews @parameswarsumesh @rajeshshiva77 @rajeshcherthala @sree.kammath @kannur_insta @shalabham_ @anjuanne @anju_ann_karedath_ @thacheeee @kilimaram @ezhuthola  @changathikoottam @ithu_nammude_lokam @ezhuthupeedika @ezhuthpura @entepathanamthitta @ente_kozhencherry @thiricharivukal_ @nammude__thiruvalla  @kayyiliripp @changathikoottam @ezhuthola
@joice_quotes #joicesamuelquotes  #joicesamuel  #quote  #quoteoftheday  #poetry  #kavitha  #facts  #malayalam  #ezhuthu  #thoughts  #instaquote  #wordsofwisdom  #writings  #gooddies  #goodmorning  #fresh  #relaxed  #readings  @verukal @entemanass @entekottayam @kadalaass @my_tweetz #lost  #love  #sacrifice  #live  #fee  #mems  @kalari___ @ink_of_life_ @malayalamquotes @malayalamtalkies @malayalam_videos_and_quotes @musically_malayalam @najimarshad @surajvenjaramoodu @pf.mathews @parameswarsumesh @rajeshshiva77 @rajeshcherthala @sree.kammath @kannur_insta @shalabham_ @anjuanne @anju_ann_karedath_ @thacheeee @kilimaram @ezhuthola @changathikoottam @ithu_nammude_lokam @ezhuthupeedika @ezhuthpura @entepathanamthitta @ente_kozhencherry @thiricharivukal_ @nammude__thiruvalla @kayyiliripp @changathikoottam @ezhuthola
Behind the scenes of @vaofficialmovie ❤❤❤ @danilakozlovsky @zoeydeutch @lucyfry @therealsarahhyland @reallyrichelle @domsherwood @cameronmonaghan #love #sacrifice #vampireacademy #dimitribelikov #richellemead #Romitri #rosehathaway #zoeydeutch #danilakozlovsky #lissadragomir #christianozera #nataliedashkov #masonashford #dominicsherwood #lucyfry #cameronmonaghan
Two months from my "after" picture and I'm in better shape now! I have noticed some significant plateauing however, that's why I just signed for some personal training sessions @24hourfitness to build myself to my full potential. Hopefully 10 weeks from now I'll be stronger and tighter than ever! Hopefully this "after" pic will soon be my before as well! Wish me #luck #fitness #transform #transformationtuesday #lifestyle #strength #muscles #firm #shirtless #boyswithtattoos #nevergiveup #neverquit #fitnessjourney #makeyourself #hardwork #sacrifice #tight #dedication #motivated #lift #health
Two months from my "after" picture and I'm in better shape now! I have noticed some significant plateauing however, that's why I just signed for some personal training sessions @24hourfitness to build myself to my full potential. Hopefully 10 weeks from now I'll be stronger and tighter than ever! Hopefully this "after" pic will soon be my before as well! Wish me #luck  #fitness  #transform  #transformationtuesday  #lifestyle  #strength  #muscles  #firm  #shirtless  #boyswithtattoos  #nevergiveup  #neverquit  #fitnessjourney  #makeyourself  #hardwork  #sacrifice  #tight  #dedication  #motivated  #lift  #health 
The greatest LOVE story told through words and pictographs. 
#johnthreesixteen #sacrifice #love #god #jesus #salvation #reedemption #freedom #deathforlife #permissiontocreate #createdtocreate
This movie is so relevant to what is happening in #hollywood right now. its a couple of years old so you'l be able to find it online. go and watch it. #Weinstein #Weinsteingate #SRA # #Sacrifice #murder #Actress #SexualAssault #Directors #Executives #rituals #Satanism #initiation #illuminati #cabal #NWO
“Stop doubting yourself, work hard and make it happen.” To do great work, is to do what you love. Work hard in silence and let the success be the noise. #hardwork #dedication  #success #goals #gogetter #sacrifice
@Regrann from @abcworldnewstonight -
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#GRAVEDUTY: A day after igniting a #controversy by claiming previous #presidents, including #Obama, #Bush and #Clinton, didn't #call #families of fallen #American #servicemembers, President @realdonaldtrump phoned relatives of the 4 #US #SpecialOps #soldiers killed in #Niger on October 4; presidential #condolence letters also went out today.
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@ceciliavegaabc reports to @davidmuirabc from the @whitehouse.
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#trump #obama #bush #clinton #military #heroes #sacrifice #service #usa #worldnewstonight
@Regrann from @abcworldnewstonight - . #GRAVEDUTY : A day after igniting a #controversy  by claiming previous #presidents , including #Obama , #Bush  and #Clinton , didn't #call  #families  of fallen #American  #servicemembers , President @realdonaldtrump phoned relatives of the 4 #US  #SpecialOps  #soldiers  killed in #Niger  on October 4; presidential #condolence  letters also went out today. . @ceciliavegaabc reports to @davidmuirabc from the @whitehouse. . #trump  #obama  #bush  #clinton  #military  #heroes  #sacrifice  #service  #usa  #worldnewstonight 
YOU KNOW TRAGEDY HAS STRUCK A SMALL SOUTHERN TOWN WHEN...
1. Random local folks start taking care of you.
2. Random food companies and stores start bringing mass amounts of food without being asked. For free.
3. They gon' bring fried chicken and pizza and 'sweet tea' and cake. And sausage cheese biscuits 'made from scratch'.
4. And, you gon' break bread wid 'em. They ain't askin'. You just eatin'. Unbelievable, unexpected, tremendous, appreciated support from so many local folks, teams, and companies and we can't tell you how grateful we are. Heart breaking circumstances, heart warming responses. So proud of the #correctionalofficers in this facility for in not giving up or in, heads up despite heavy hearts, supporting #fellowofficers and excellent administrators making sure all needs are met and listening. And to my #mentalhealth department supervisors for driving hours to support their staff. Proud of this family and grateful to be part of it. Feeling grateful to give back as I can. Thank you for supporting us and for allowing me to help you. I #gotyoursix #staystrong Love, #DocDawn😎 #bluelinefamily #correctionsofficer #bravery #proud #courage #sacrifice #police #sheriff #highwaypatrol #lawenforcement #homelandsecurity #publicsafety #cops #peaceofficers #deputies #troopers #probationofficer #holdtheline⚫️🔵⚫️ #deputies #pertteam
YOU KNOW TRAGEDY HAS STRUCK A SMALL SOUTHERN TOWN WHEN... 1. Random local folks start taking care of you. 2. Random food companies and stores start bringing mass amounts of food without being asked. For free. 3. They gon' bring fried chicken and pizza and 'sweet tea' and cake. And sausage cheese biscuits 'made from scratch'. 4. And, you gon' break bread wid 'em. They ain't askin'. You just eatin'. Unbelievable, unexpected, tremendous, appreciated support from so many local folks, teams, and companies and we can't tell you how grateful we are. Heart breaking circumstances, heart warming responses. So proud of the #correctionalofficers  in this facility for in not giving up or in, heads up despite heavy hearts, supporting #fellowofficers  and excellent administrators making sure all needs are met and listening. And to my #mentalhealth  department supervisors for driving hours to support their staff. Proud of this family and grateful to be part of it. Feeling grateful to give back as I can. Thank you for supporting us and for allowing me to help you. I #gotyoursix  #staystrong  Love, #DocDawn 😎 #bluelinefamily  #correctionsofficer  #bravery  #proud  #courage  #sacrifice  #police  #sheriff  #highwaypatrol  #lawenforcement  #homelandsecurity  #publicsafety  #cops  #peaceofficers  #deputies  #troopers  #probationofficer  #holdtheline ⚫️🔵⚫️ #deputies  #pertteam 
I posted this on my Instagram story the other day but I had to post it on my page because I am so happy that I can do this move (the crow) now ✊🏼 When I first started doing yoga, I literally thought it was impossible and at first I didn’t even wanna try it, but I kept practicing! I started out with the modified version and slowly worked my way up to the real thing!! My next goal is to be able to go to a handstand.. that may take awhile though 🙃 •
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In my bootcamp today, I had everyone share what they have improved on & I was so happy with all of the responses I got back!! For me, this is such a satisfy feeling. It just goes to show this journey isn’t just about losing inches or leaning up! It’s about getting stronger, accomplishing things you never have before & being able to have people who support you and have the same goals! I am so beyond blessed to have my clients & people who support me by my side because I couldn’t do it without them! 💛
I posted this on my Instagram story the other day but I had to post it on my page because I am so happy that I can do this move (the crow) now ✊🏼 When I first started doing yoga, I literally thought it was impossible and at first I didn’t even wanna try it, but I kept practicing! I started out with the modified version and slowly worked my way up to the real thing!! My next goal is to be able to go to a handstand.. that may take awhile though 🙃 • _____________________ In my bootcamp today, I had everyone share what they have improved on & I was so happy with all of the responses I got back!! For me, this is such a satisfy feeling. It just goes to show this journey isn’t just about losing inches or leaning up! It’s about getting stronger, accomplishing things you never have before & being able to have people who support you and have the same goals! I am so beyond blessed to have my clients & people who support me by my side because I couldn’t do it without them! 💛
Great seeing my friend Matt Peterson of @nefights today in Portland. This man gave me an opportunity to win the NEF 155 pound belt, and also gave me the call 3  weeks notice to fill in for an injured fighter on @danawhite “lookin for a fight”. Fresh off a win for WSOF that left me with two busted feet... I accepted. I went in injured and came out more injured... a torn LCL and a broken nose, but I left that cage victorious and I went home with a contract with the @ufc . We don’t always thank the guys who give us opportunities which open doors to a new wonderful lives we lead. Thank you you Matt, Nick and the whole NEF crew. I am forever grateful. 
#grateful #thanks #sacrifice #ufc #mma #lifechanger #thankful #notbitter #happy #life
Great seeing my friend Matt Peterson of @nefights today in Portland. This man gave me an opportunity to win the NEF 155 pound belt, and also gave me the call 3 weeks notice to fill in for an injured fighter on @danawhite “lookin for a fight”. Fresh off a win for WSOF that left me with two busted feet... I accepted. I went in injured and came out more injured... a torn LCL and a broken nose, but I left that cage victorious and I went home with a contract with the @ufc . We don’t always thank the guys who give us opportunities which open doors to a new wonderful lives we lead. Thank you you Matt, Nick and the whole NEF crew. I am forever grateful. #grateful  #thanks  #sacrifice  #ufc  #mma  #lifechanger  #thankful  #notbitter  #happy  #life 
We all have a story what's your quote it by @lilydsatraining !!!!!The best trainer in Atlanta she always been with me every step of the way Great women . Y'all ever in Atlanta you know who to call @lilydsatraining Thank you for the support and much Love !!!!!!💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💯❤️#HowGodChangedMe#truetoyourself #sacrifice #dsatraining #HowGodChangedMe#yourstore #love#peace#Mind
DAY FIVE - #22for22 Push-up #Challenge. I’d like to say the #pushups are getting easier but they’re not. Things aren’t easy for our #Vets either. That’s why I’m doing this. None of our #servicemen and women should feel such despair that they contemplate #suicide The facts are however that every day in this country 22 #veterans and #soldiers do take their own lives. Do this challenge with me. Be their #voice #JerseyGirl on it #exercise #workout for our #heros #health #fitness and #wellness #pray #support #believe #honor #challengeaccepted #mycurrentsituation #22for22challenge #22for22vets #LOVE #HOPE #potd #video #sacrifice #nopainnogain
DAY FIVE - #22for22  Push-up #Challenge . I’d like to say the #pushups  are getting easier but they’re not. Things aren’t easy for our #Vets  either. That’s why I’m doing this. None of our #servicemen  and women should feel such despair that they contemplate #suicide  The facts are however that every day in this country 22 #veterans  and #soldiers  do take their own lives. Do this challenge with me. Be their #voice  #JerseyGirl  on it #exercise  #workout  for our #heros  #health  #fitness  and #wellness  #pray  #support  #believe  #honor  #challengeaccepted  #mycurrentsituation  #22for22challenge  #22for22vets  #LOVE  #HOPE  #potd  #video  #sacrifice  #nopainnogain 
My prayer🙏🏽
My prayer🙏🏽
"You should never view your challenges as a disadvantage. Instead, it's important for you to understand that your experience facing and overcoming adversity is actually one of your biggest advantages." | Michelle Obama 🖤
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#advantages #strength #sacrifice #michelleobama #adversity #utah #instagood #positivevibes #happy #optoutside #hiking #millcreek #hikingadventures #myhappyplace
What branch?? Usa.armedforces_🇺🇸🇺🇸
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What branch?? Usa.armedforces_🇺🇸🇺🇸 Dm to have your picture featured 💢 ------------------------------------ Follow the original @military ------------------------------------ No disrespect or hate, If you don't agree simply unfollow❗️❗️🇺🇸 ------------------------------------ Questions or concerns comment 🇺🇸Below 🇺🇸 ------------------------------------ Ignore⬇️ Page related hastags... #usa  #America  #American  #rangers  #army  #military  #badass  #combat  #war  #brothers  #brother  #brotherhood  #honor  #valor  #strength  #guns  #trump  #operator  #rltw  #usmc  #navy  #grunt  #sacrifice  #pride  #soldier  #tactical  #freedom  #firearms  #sof  #patriotic 
I skipped yesterday's Inktober prompt, because I want some more time to work on it.  But here's a sneak preview of Inktober, Day 16, "Fat." #MaxfieldRoach #drawing #sketch #illustration #creature #decapitation #sacrifice #fat #inktober #inktober2017
On October 17, 1777, British General John Burgoyne surrendered his 5,000 British and Hessian troops to American General Horatio Gates at Saratoga, New York. This was the first large-scale surrender of British forces in the Revolutionary War and immeasurably bolstered the American cause. After word of the victory reached France, King Louis XVI agreed to recognize the independence of the United States. Arrangements were also made for the French to begin providing formal aid to the American war effort.
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In the summer of 1777, General Burgoyne led an army of 8,000 men south through New York. He intended to join forces with British General Sir William Howe’s troops along the Hudson River. Burgoyne captured several forts along the way and camped near Saratoga. A larger American army Under General Gates gathered four miles away from the British position. These forces clashed on September 19 at the Battle of Freeman’s Farm, also remembered as the First Battle of Saratoga. Burgoyne’s troops were forced to retreat after they failed to break the American lines.
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On October 7, Burgoyne launched another attack. This assault was repulsed by an American force under the command of General Benedict Arnold in the Battle of Bemis Heights, also referred to as the Second Battle of Saratoga.
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Burgoyne and his 5,000 surviving troops were forced to retreat north to the village of Saratoga. By October 13, around 20,000 Americans had surrounded the British. Four days later, General Burgoyne was forced to surrender his army.
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The Americans hard earned victory at Saratoga changed the course of the Revolutionary War. After the young nation proved itself on such a large scale, France was convinced to enter the war as America’s ally. The road ahead was still filled with great challenges, but French assistance was vital to the eventual American victory in the War of Independence. 🇺🇸 #ThisIsWhyWeStand
On October 17, 1777, British General John Burgoyne surrendered his 5,000 British and Hessian troops to American General Horatio Gates at Saratoga, New York. This was the first large-scale surrender of British forces in the Revolutionary War and immeasurably bolstered the American cause. After word of the victory reached France, King Louis XVI agreed to recognize the independence of the United States. Arrangements were also made for the French to begin providing formal aid to the American war effort. • In the summer of 1777, General Burgoyne led an army of 8,000 men south through New York. He intended to join forces with British General Sir William Howe’s troops along the Hudson River. Burgoyne captured several forts along the way and camped near Saratoga. A larger American army Under General Gates gathered four miles away from the British position. These forces clashed on September 19 at the Battle of Freeman’s Farm, also remembered as the First Battle of Saratoga. Burgoyne’s troops were forced to retreat after they failed to break the American lines. • On October 7, Burgoyne launched another attack. This assault was repulsed by an American force under the command of General Benedict Arnold in the Battle of Bemis Heights, also referred to as the Second Battle of Saratoga. • Burgoyne and his 5,000 surviving troops were forced to retreat north to the village of Saratoga. By October 13, around 20,000 Americans had surrounded the British. Four days later, General Burgoyne was forced to surrender his army. • The Americans hard earned victory at Saratoga changed the course of the Revolutionary War. After the young nation proved itself on such a large scale, France was convinced to enter the war as America’s ally. The road ahead was still filled with great challenges, but French assistance was vital to the eventual American victory in the War of Independence. 🇺🇸 #ThisIsWhyWeStand 
#motherhood is your child having a whole plate of #cheesefries but taking the ONE lone fry on your plate instead. #momlife
Was just introduced to incredible artists named Michael Tracy, Eugenia Vargas Daniels and Eloy Tarciscio. This group plus a powerful gathering of people enacted a ritual of release through the River Pierce Sacrifice back in 1990.  Check him out.
Was just introduced to incredible artists named Michael Tracy, Eugenia Vargas Daniels and Eloy Tarciscio. This group plus a powerful gathering of people enacted a ritual of release through the River Pierce Sacrifice back in 1990. Check him out.
When they ask how you've made it ?  #sacrifice#
When they ask how you've made it ? #sacrifice #
A little under a month apart. Back has been a focal point of my offseason. But then again what hasn't been this offseason. I got the depth just need the width. Slowly but surely it's getting there. Going to completely re work my physique so I can bring a better package come show day. Been making a lot of better diet choices this year and making a way better mind muscle connection. 
#transformationtuesday 
#bodybuilding 
#powerlifting 
#powerbuilding 
#sacrifice
A little under a month apart. Back has been a focal point of my offseason. But then again what hasn't been this offseason. I got the depth just need the width. Slowly but surely it's getting there. Going to completely re work my physique so I can bring a better package come show day. Been making a lot of better diet choices this year and making a way better mind muscle connection. #transformationtuesday  #bodybuilding  #powerlifting  #powerbuilding  #sacrifice 
What a damn cluster. I thought I had more time. So I did a quick 3 mile ride warm up then the 20 min tech (work to 10 back squats at 65-75% max) then I looked at my phone and realized I had 45 mins to shower, change, pack up and walk back to the hotel to get to dinner!! FACK!! Tomorrow I kill the WOD. 8m EMOM alternating between wall balls and box jump overs. I wish I had just a LITTLE more time. BUT I'm happy I did even a wee something!! #fit #fitness #travel #worktravel #fitnessonthego #healthy #active #betterthanyesterday #crossfit #girlswhocrossfit #workout #girlswhoworkout #strong #strength #strongnotskinny #earnednotgiven #sacrifice #success #lifestyle #gains #cardio #happy #fitover40
What a damn cluster. I thought I had more time. So I did a quick 3 mile ride warm up then the 20 min tech (work to 10 back squats at 65-75% max) then I looked at my phone and realized I had 45 mins to shower, change, pack up and walk back to the hotel to get to dinner!! FACK!! Tomorrow I kill the WOD. 8m EMOM alternating between wall balls and box jump overs. I wish I had just a LITTLE more time. BUT I'm happy I did even a wee something!! #fit  #fitness  #travel  #worktravel  #fitnessonthego  #healthy  #active  #betterthanyesterday  #crossfit  #girlswhocrossfit  #workout  #girlswhoworkout  #strong  #strength  #strongnotskinny  #earnednotgiven  #sacrifice  #success  #lifestyle  #gains  #cardio  #happy  #fitover40 
SPOTS ARE LIMITED SIGN UP WHILE THE SPECIAL LAST 🏆BOSS LIFE ATHLETICS🏆Offers the best fitness packages to achieve your health and fitness goals.✔️Personal Training ✔️Boot Camp ✔️Calisthenics classes
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www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE"#pullup #pushup#power#movement #dips #bodyweight #lift #motivation #flexfriday #abs #healthyfood #lifestyle #personaltrainer #parsippany #njpersonaltrainer #fitness #northjersey #getfit #bootcamp #smallgrouptraining #sacrifice #dedication #stayhungry #stayhumble #bosslifeathletics
SPOTS ARE LIMITED SIGN UP WHILE THE SPECIAL LAST 🏆BOSS LIFE ATHLETICS🏆Offers the best fitness packages to achieve your health and fitness goals.✔️Personal Training ✔️Boot Camp ✔️Calisthenics classes ✔️Weight Training ✔️Buddy Packages ✔️Nutrition Guidance ✔️Sport Specific Training Contact us TODAY to get started and BOSS your life up! www.bosslifeathletics.com or call/text 973-876-7824 "BOSS LIFE OR NO LIFE"#pullup  #pushup #power #movement  #dips  #bodyweight  #lift  #motivation  #flexfriday  #abs  #healthyfood  #lifestyle  #personaltrainer  #parsippany  #njpersonaltrainer  #fitness  #northjersey  #getfit  #bootcamp  #smallgrouptraining  #sacrifice  #dedication  #stayhungry  #stayhumble  #bosslifeathletics 
Ok... this is getting out of hand... Nothing is brave about speaking openly now.... Another woman who had a chance to stop this predatory practice but chose "career goals" ahead of what is right. Everybody has a price.... whether it’s monetary or popularity... Not sorry if I offended anyone.... #wakeupamerica #civiliandivision #civilianlife #civilianaf #veteran #usmc #marines #marinecorps #bluelivesmatter #semperfidelis #usn #navy #usaf #airforce #usa #army #sacrifice #fr🇺🇸dom #ptsd #disabledveteran #freedom #libtards #woundedwarrior #patriotism #triggered #america #merica #murica🇺🇸
Ok... this is getting out of hand... Nothing is brave about speaking openly now.... Another woman who had a chance to stop this predatory practice but chose "career goals" ahead of what is right. Everybody has a price.... whether it’s monetary or popularity... Not sorry if I offended anyone.... #wakeupamerica  #civiliandivision  #civilianlife  #civilianaf  #veteran  #usmc  #marines  #marinecorps  #bluelivesmatter  #semperfidelis  #usn  #navy  #usaf  #airforce  #usa  #army  #sacrifice  #fr 🇺🇸dom #ptsd  #disabledveteran  #freedom  #libtards  #woundedwarrior  #patriotism  #triggered  #america  #merica  #murica 🇺🇸
Thanks does not do justice to the support that Marin County Fire has received over the last week. It is so humbling to be part of such a great department with an amazing community supporting us. We can feel the love from Marin and the entire Bay Area . Getting some much needed rest tonight and back on the line first thing in the morning . Thank you to the Bolinas-Stinson School for the awesome banner!❤️ @marincountyfire
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Credit to @californiafirefighter

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Thanks does not do justice to the support that Marin County Fire has received over the last week. It is so humbling to be part of such a great department with an amazing community supporting us. We can feel the love from Marin and the entire Bay Area . Getting some much needed rest tonight and back on the line first thing in the morning . Thank you to the Bolinas-Stinson School for the awesome banner!❤️ @marincountyfire ・・・ Credit to @californiafirefighter DOUBLE TAP pic 🚹 TAG your friends 🆘 DM your Pics/Vids 📡 Check My IG Stories 💥Check the link in Bio 👉@firefighter_news_ 🔥Follow us @firefighter_news_ --------------------- #firefighter_news_  #firefighting  #survival  #courage  #fireman  #firemen  #firefighter  #inspire  #follow  #fitness  #train  #duty  #serve  #protect  #sheepdog  #thinredline  #brotherhood  #pursue  #family  #commitment  #dedication  #danger  #sacrifice  #hardwork  #firefightersmotive  #push  #love  #career  #live  #life  ---------------------