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#sardines medias

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Turns out sardine cans make cute little planters! Don't love the rust but it did give us some upcycling ideas for when we have our own place...
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#upcycling #sardines #planters #gardening #herbgarden #diy #farmlife #exploring #Portugal
COSTELETAS DE SARDINHA™
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"Butterflied" fresh sardines from the Portuguese coast marinated in lemon juice, garlic, salt and pepper, triple-coated with corn flour, beaten egg and breadcrumbs, and then fried in vegetable oil.
COSTELETAS DE SARDINHA™ 🐟 "Butterflied" fresh sardines from the Portuguese coast marinated in lemon juice, garlic, salt and pepper, triple-coated with corn flour, beaten egg and breadcrumbs, and then fried in vegetable oil.
Started the prep for build your own salad for lunch.. the kids love this #eggs #lettuce #salad #carrots #onions #sardines #potatoes
Решила заняться разведением рыбок.... 🐟🐟🐟 Выбор пал на сардины 😄😄 #handmade #sardines #fish #stamping #stamps #scrapbooking #creative #papercraft #art #details #design #manualidades #hechoamano #sardinas #ручнаяработа #рыбки #сардины #штампы #скрапбукинг #детали #дизайн
SHRIMP 'N' EGGS... FRITTATAS!  Yummiliciousness! Easy bake,  Less butter  and oil. ADD Vegetables, Shrimp, Crabmeat, Lobster, Ham or...Sardines (Trini-Style). #frittatas #frittatasunday #eggs #omelette #shrimps #lobster #crab #sardines #trinidadandtobago #italianbreakfast #eggcupcakesareperfect #instabreakfast #breakfast #mornings #morningsun #gloriousday #gratitudejournal
Celebrating our Visionary Leader and Father of the Nation, Errol Barrow. How will you be celebrating today? Let us know below. 
Delicious, nutritious and affordable. Stock up on Brunswick® today #tuna #sardines #mackerel #foodie #seafood #brunswick #brunswickbarbados #barbados #brydenstokesltd
Breakfast of sardines, avocado and chilli on sourdough toast #sardines #avocadoontoast #allthefats #foodforfuel #foodforfoodies #iifym #iifymgirls #instafood #allaboutthefood
Having last lunch all by myself 😟 Fresh grilled sardines. #madeira #cliffbayhotel #sardines
Mushroom red pepper onion & garlic soup with garlic rubbed whole grain toast topped with sardines spinach & low fat mozarella-super tasty! 😋👌🏻✅💪🏼#soup #spinach #garlic #sardines #tomato #basil #healthyfood #healthyrecipes #healthy #recipe #tasty #delicious #yummy #fitfam #fitness #fit #nutrition #cleaneating #homemade #weightloss #workout #instagood #instafood #foodie #loveit
🐟 Fish week 🐟
Sardines, anchovies red mullet and common sea bream. All fresh from Greece! Come enjoy original Greek taste at Santorini Taverna HK.
🐟 Fish week 🐟 Sardines, anchovies red mullet and common sea bream. All fresh from Greece! Come enjoy original Greek taste at Santorini Taverna HK.
What’s for brunch? Chopped avocado, sardines, capers, lemon, parsley, cilantro, micro watercress.. mashed together. Honey mustard and sliced radishes on the bread, some sauerkraut for good measure. #brunch #darkryebread #balticrye #balticfood @wildplanetfoods #sardines #brokastis
One of my weakness.... curry puff. This one from #tiptopcurrypuff is one of the best.... chockful of sardines! Also, lower in calories compared to the chicken and potato version. Who am i kidding 🤣

#currypuff #snack #sardines
One of my weakness.... curry puff. This one from #tiptopcurrypuff  is one of the best.... chockful of sardines! Also, lower in calories compared to the chicken and potato version. Who am i kidding 🤣 #currypuff  #snack  #sardines 
親戚から背黒イワシが届いたので、今夜は一族が集まって大宴会!
イワシと牡蠣のフライ、白菜サラダ、人参サラダ、豚とモヤシのソテー
そして日本酒、日本酒!

I had a black sardine, so tonight I am a clan party!

Fried sardines, oyster fried, salad of Chinese cabbage, salad of carrots, boiled pig and moyoshi.
And, sake, sake!
#親戚
#背黒イワシ
#大宴会
#イワシ
#牡蠣のフライ
#白菜サラダ
#人参サラダ
#豚とモヤシのソテー
#美味しい料理
#日本酒、
#ビール
#black-sardine
#party
#sardines
#oyster
#Chinese-cabbage
#carrotsboiled
#sake
#beer
#delicious
#cooking 
#Japanese
親戚から背黒イワシが届いたので、今夜は一族が集まって大宴会! イワシと牡蠣のフライ、白菜サラダ、人参サラダ、豚とモヤシのソテー そして日本酒、日本酒! I had a black sardine, so tonight I am a clan party! Fried sardines, oyster fried, salad of Chinese cabbage, salad of carrots, boiled pig and moyoshi. And, sake, sake! #親戚  #背黒イワシ  #大宴会  #イワシ  #牡蠣のフライ  #白菜サラダ  #人参サラダ  #豚とモヤシのソテー  #美味しい料理  #日本酒 、 #ビール  #black -sardine #party  #sardines  #oyster  #Chinese -cabbage #carrotsboiled  #sake  #beer  #delicious  #cooking  #Japanese 
L’ensemble de la gamme Ortiz est désormais disponible dans votre magasin Aux Gourmandises des Bayonnais !!! Thon Germon, Bonite, Maquereau, Sardine ? Pas de congelé, du poisson frais conditionné en bocal ou conserve. Du tout bon ! 
#gastronomie #ortiz #onsefaitplaisir #pornfood #thon #tuna #bonite #maquereau #sardines #conserves #mets #paysbasque #landes #espagne #bayonne #saintjeandeluz #biarritz #anglet #ciboure #hendaye #hossegor #capbreton
Muita imaginação também no nosso segundo piso... procure as latinhas do seu peixe preferido, são igualmente coloridas e trazem história de portugal..
🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟😍😍😍😍🎁🎁🎁 #casaoriental #porto #loveporto #tradicional #sardinha #sardines #comur #giftshop #casaorientalporto #mercearia #visitporto #portugal #conserveiradeportugal #clerigostower #loveporto #amarportugal #travel #clerigos #sardinha #portugalalive #conserveira #conservas #portolovers #oporto #portoalive #visitportugal #tradicionalgrocery #sardine
Muita imaginação também no nosso segundo piso... procure as latinhas do seu peixe preferido, são igualmente coloridas e trazem história de portugal.. 🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟😍😍😍😍🎁🎁🎁 #casaoriental  #porto  #loveporto  #tradicional  #sardinha  #sardines  #comur  #giftshop  #casaorientalporto  #mercearia  #visitporto  #portugal  #conserveiradeportugal  #clerigostower  #loveporto  #amarportugal  #travel  #clerigos  #sardinha  #portugalalive  #conserveira  #conservas  #portolovers  #oporto  #portoalive  #visitportugal  #tradicionalgrocery  #sardine 
The Portuguese in me 😆 #sardines #portugueseroots
majEl hkhkkhkhk
#repost @ddy.h90
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Mitelor Sarden 
@julian_miko14 @abopamflet 🙈gagal 1 aktor bang Ary hakakakaakak #sanggau #kalbar #mie #telor #sardines #gajelas #sanggaustory#sanggaukapuas#sanggau#endakjelas
Corvina em Azeite.... o mar mesmo aqui ao lado. 
The smell of the sea in a ocean can...
#ConserveiraDePortugal 🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🐟🎏 #comur #portugal #conservas #conserveira #lisboa #porto #can #fish #mar #portugues #sardinha #bacalhau #polvo #tradicional #carapau #robalo #dourada #atum #petinga #fishcan #sardines #lisbon #tinnedfish #lovefish #cannedfish #corvina #sea #oliveoil #lisbon #conserverie
sardynki z puszki wykwintnym daniem na drugie śniadanie? 😉 czemu nie. 
#breakfast #sardines #rucola #foodie #foodstagram #yummy
Mitelor Sarden 
@julian_miko14 @abopamflet 🙈gagal 1 aktor bang Ary hakakakaakak #sanggau #kalbar #mie #telor #sardines #gajelas
Happy 3rd birthday to our spoilt little shit of a cat that we love way too much. Thanks to all our family and friends for all the wishes today #jokes #nooneremembered #crapmates #sardines #yeswesanghappybirthday #pussycat
#carrefour #sardines #carrefoursardines not so bad but #founty is still the best
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モアルボアルで見たイワシの大群 🐟🐟🐟
海に飛び込んでびっくり 😳❣️
視界がイワシで真っ黒!!
イワシを割って泳ぐとサーっと道ができて、まるでモーゼの気分 💨
こんな絶景がシュノーケルで見れるのにもびっくり😳💓
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#オスロブ からバイクで2時間🏍
#モアルボアル
#セブ島#シュノーケル#ダイビング#群れが大好き🤤💓
#cebu#oslob#moalboal#travel #travelstagram #sardines#skindiver#diving#underthesea#underwaterphotography#divermag#tg5#olympus#海が好き#水中写真
. . モアルボアルで見たイワシの大群 🐟🐟🐟 海に飛び込んでびっくり 😳❣️ 視界がイワシで真っ黒!! イワシを割って泳ぐとサーっと道ができて、まるでモーゼの気分 💨 こんな絶景がシュノーケルで見れるのにもびっくり😳💓 . #オスロブ  からバイクで2時間🏍 #モアルボアル  #セブ島 #シュノーケル #ダイビング #群れが大好き 🤤💓 #cebu #oslob #moalboal #travel  #travelstagram  #sardines #skindiver #diving #underthesea #underwaterphotography #divermag #tg5 #olympus #海が好き #水中写真 
Nord Stream
Креативный концепт упаковки консервов ...Creative idea of packaging ... #concept #crab #design #fish #graphicdesign #octopus #packagedesign #packaging #packagingdesign #sardines
Something fishy going on here...😂☀️🏖- #kowie #portalfred #fishingtowns #ballie #fish #sardines #water #easterncape #comesee #southafrica
Jamie Oliver’s sardine spaghetti with fennel, spinach and lemon is packed with omega-3 fatty acids. Using tinned fish turns this classic Sicilian pasta dish into a speedy weeknight winner. Get this recipe, and more from Jamie, in today’s issue the Sunday Times Magazine or online. Photograph by @DavidLoftus #TheDish #SundayTimes @JamieOliver @TheSTMagazine #Dish #Pasta #Spaghetti #Sicily #ItalianFood #Foodie #Tasty #Fish #JamieOliver #Dinner #Instafood #Foodstagram #Cooking #Sardines
Jamie Oliver’s sardine spaghetti with fennel, spinach and lemon is packed with omega-3 fatty acids. Using tinned fish turns this classic Sicilian pasta dish into a speedy weeknight winner. Get this recipe, and more from Jamie, in today’s issue the Sunday Times Magazine or online. Photograph by @DavidLoftus #TheDish  #SundayTimes  @JamieOliver @TheSTMagazine #Dish  #Pasta  #Spaghetti  #Sicily  #ItalianFood  #Foodie  #Tasty  #Fish  #JamieOliver  #Dinner  #Instafood  #Foodstagram  #Cooking  #Sardines 
#moalboal #cebu #cabanabeach #sardines #sardine #diving #scubadiving #waterphoto #モアルボアル #セブ #セブ島 #philippines #フィリピン #カハナビーチ #イワシ #ダイビング #ダイビング #スキューバダイビング #スキューバーダイビング #水中写真 
セブのモアルボアルにて。イワシ玉を撮りたかったのに、一面壁というか川というか渦というかイワシだらけで玉になったまとまったイワシを撮れないぐらい❗️
#moalboal  #cebu  #cabanabeach  #sardines  #sardine  #diving  #scubadiving  #waterphoto  #モアルボアル  #セブ  #セブ島  #philippines  #フィリピン  #カハナビーチ  #イワシ  #ダイビング  #ダイビング  #スキューバダイビング  #スキューバーダイビング  #水中写真  セブのモアルボアルにて。イワシ玉を撮りたかったのに、一面壁というか川というか渦というかイワシだらけで玉になったまとまったイワシを撮れないぐらい❗️
Sardine Cheese Rollbread @ Roti Gulung Sardine Cheese.. Merekah! F.A.I.L !
#rollbread  #sardines #cheese 
#1stattempt #fail #ayuscooking 
#foodporn #foodlover #insta
#instafood #instagood #nangis
Most of our days we consume food without much thought. I try to at least once a week or so, prepare something. An experience if you will. I never go for something too over the top or difficult. Today’s Sunday share board. Pan fried bread, kimchi, a homemade pickle from a friend and sardines. Delicious 😋. #gymfoodie #shareboard #sourdough #kimchi #pickles #sardines #foodexperience #ilovefood
Most of our days we consume food without much thought. I try to at least once a week or so, prepare something. An experience if you will. I never go for something too over the top or difficult. Today’s Sunday share board. Pan fried bread, kimchi, a homemade pickle from a friend and sardines. Delicious 😋. #gymfoodie  #shareboard  #sourdough  #kimchi  #pickles  #sardines  #foodexperience  #ilovefood 
This dish reminds me of my childhood. I came from a poor family. Growing up, Sardines were the most common dish we ate because it was cheap. #sardines #filipinofood #foodstory
This dish reminds me of my childhood. I came from a poor family. Growing up, Sardines were the most common dish we ate because it was cheap. #sardines  #filipinofood  #foodstory 
Get in the water!!! #sardines too lets go!
Get in the water!!! #sardines  too lets go!
Sunday Malaysia style brunch 🍃 //. 我在Mamak檔最愛的搭配,就是黑咖啡走糖 + 沙丁魚燒餅加辣。不管走到哪裡,都好像離不開 ☕️ 🐟 🌶️。😂😂😂
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#Sunday #brunch #malaysiastyle #roticanai #sardines #blackcoffee #spicy #mamak #simpleandnice #delicous #delicousfood #yummylicious #yummy😋 #myfavorite #foodoftheday #foodporn #foodstagram
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丹後オイルサーディンとトマト、大葉のバゲットサンド🥖
去年の年末に買った半月の木のお皿、やっとこさ登場です🌓
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#サンドイッチ #バゲット #オイルサーディン #丹後オイルサーディン #大葉 #トマト #サラダほうれん草 #スナックエンドウ #舞茸 #ヨーグルト #マーマレード #半月 #木の器 #辻有希 #ライヨール #お昼ごはん #sandwich #baguette #sardines #tomate #epinard #yaourt #marmelade #haricots #bois #laguiole #dejeuner #lunch #점심 #pranzo
・ 丹後オイルサーディンとトマト、大葉のバゲットサンド🥖 去年の年末に買った半月の木のお皿、やっとこさ登場です🌓 ・ #サンドイッチ  #バゲット  #オイルサーディン  #丹後オイルサーディン  #大葉  #トマト  #サラダほうれん草  #スナックエンドウ  #舞茸  #ヨーグルト  #マーマレード  #半月  #木の器  #辻有希  #ライヨール  #お昼ごはん  #sandwich  #baguette  #sardines  #tomate  #epinard  #yaourt  #marmelade  #haricots  #bois  #laguiole  #dejeuner  #lunch  #점심  #pranzo 
LEAP diet meal prep for an early day out for my birthday weekend. Ayesha class and a bonus class along with a writer meeting. #howtoavoidcake #leapmrtdiet #goatyogurt #collagenpeptides #energynutballs #ketopancake #sardines
Nothing like a bit of tapas to get the evening going. Followed by a fantastic paella. #goodfood #spanish #sardines#octopus#olives#chorizo #prawns
Would you like to know if your omega 3 fish oil is working for you? Check the bio for info!

#omega3 #fish #fishoil #omega369 #polyphenols #sardines #inflammation #inflammatory #disease #healthy #health #diet #singlemom #love #instagood
Would you like to know if your omega 3 fish oil is working for you? Check the bio for info!

#omega3 #fish #fishoil #omega369 #polyphenols #sardines #inflammation #inflammatory #disease #healthy #health #diet #singlemom #love #optimalhealth #immunesystem
We are not puzzies anymore @homiesin !! Me and Malik finally  got a fish from Sacramento!! Ayeeeee

#usa #california #sacramento #river #fishing #catfish #sardines #daily #hobby #friends #nature
So I never thought I'd ever in a million years electively was #Sardines though hearing about them over and over on the @2ketodudes podcast... I broke down and bought some... Holy crap they are delicious!

#KetoSimple #ThatKetoLife #KetoQuestions #FoodiePics4Urrica #KetogenicLifestyle #KetogenicDiet #Ketogenic #Keto #LCHF #Health #LoveFat #Diet #KetoGeek #KetoLeader #SugarFree #KetoBeards #WeightLoss #2KetoDudes #KetoLife #LowCarb #Food #KeepItSimple #FoodAgainstDiabetes #Community #ketofam #Love #Compassion #NoCarbs
So I never thought I'd ever in a million years electively was #Sardines  though hearing about them over and over on the @2ketodudes podcast... I broke down and bought some... Holy crap they are delicious! #KetoSimple  #ThatKetoLife  #KetoQuestions  #FoodiePics4Urrica  #KetogenicLifestyle  #KetogenicDiet  #Ketogenic  #Keto  #LCHF  #Health  #LoveFat  #Diet  #KetoGeek  #KetoLeader  #SugarFree  #KetoBeards  #WeightLoss  #2KetoDudes  #KetoLife  #LowCarb  #Food  #KeepItSimple  #FoodAgainstDiabetes  #Community  #ketofam  #Love  #Compassion  #NoCarbs