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#saturdaymorning medias

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A little shoulder workout for ya! 
Create shoulder stabilization with this banded shoulder workout. With the band around your wrists stand on one leg, increasing more core activation, bring the band overhead with straight arms. 
Keep light to medium tension on the band. 
Try it for 2 - 4 sets and 15 - 20 reps. 
You will feel the burn baby!!! ‘ON THE DAILY’
🙏🏼 -Nicole G
A little shoulder workout for ya! Create shoulder stabilization with this banded shoulder workout. With the band around your wrists stand on one leg, increasing more core activation, bring the band overhead with straight arms. Keep light to medium tension on the band. Try it for 2 - 4 sets and 15 - 20 reps. You will feel the burn baby!!! ‘ON THE DAILY’ 🙏🏼 -Nicole G
ALL ACCESS WEEKEND: Come join us this Saturday for the Launch of our new GX class Zumba Strong @ 9:30am with Leisa! Wear your Zumba Neon/Black to support our Theme! This class with me Our Zumba version of High Intensity Training! ALL friends & Family are welcome! Call our Club for more details! 
#zumba #strong #zumbafitness #zumbafun #24hourfitness #saturdaymorning #openhouse #fun #family #friends #24hourfitness #weare24 #fontana #northside
Great visit to the Bournemouth Scrap Store today! Found lots of things to inspire me for the Saturday morning craft sessions at Seaton Jurassic which begin again in February @seatonjurassic #woollydays #bournemouth #bournemouthscrapstore #lymebayladies #seaton #dorset #devon #seatonjurassic #craftteacher #crafting #saturday #eastdevon #children #thingstodo #craft #axminsternoticeboard #lymerefisnoticeboard #lymeregis #dinosaur #jurassiccoast #lymebay #weekend #saturdaymorning
Great visit to the Bournemouth Scrap Store today! Found lots of things to inspire me for the Saturday morning craft sessions at Seaton Jurassic which begin again in February @seatonjurassic #woollydays  #bournemouth  #bournemouthscrapstore  #lymebayladies  #seaton  #dorset  #devon  #seatonjurassic  #craftteacher  #crafting  #saturday  #eastdevon  #children  #thingstodo  #craft  #axminsternoticeboard  #lymerefisnoticeboard  #lymeregis  #dinosaur  #jurassiccoast  #lymebay  #weekend  #saturdaymorning 
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Annemin mutfağından bir kare 😊Bitmek bilmeyen değişimler bayılıyorum yeniliklere tabi ben yaparsam 😁😁#renk #saturdaymorning #mor #huzur #mutluluk #fallowme #degismeyentekseydegisimdir
I was afforded the wonderful opportunity to volunteer at the local library during the summer of 2017.☀️ I was asked to design an activity along with a craft and select a book to read to the young people in attendance. I chose one of my favorite books, "The monster at the end of this book"- written by John Stone , and decided to incorporate monster bookmarks as a supplement activity to the book.👩‍🏫📖 It brings me an immense amount of joy giving back to the community.  My Saturday mornings were dedicated to volunteering at the local library. "Educate and create with crafts" is a program in which I share with the young learners a book and then we create a craft project to coincide with the book.❤ The goal is to create something the kids can take with them and encourage reading .The children had a wonderful time listening to the story ! The students created monster bookmarks and was encouraged to check out a book from the library, in which they did enthusiastically.

#summer #volunteering #givingback #community #thatswonderful #read #readersmakeleaders #iteach #teacher #readingislit #crafts #artsandcrafts #library #openabook #sesamestreet #grover #monster #learn #saturdaymorning #libraryvolunteer #supportreading #wearevr
I was afforded the wonderful opportunity to volunteer at the local library during the summer of 2017.☀️ I was asked to design an activity along with a craft and select a book to read to the young people in attendance. I chose one of my favorite books, "The monster at the end of this book"- written by John Stone , and decided to incorporate monster bookmarks as a supplement activity to the book.👩‍🏫📖 It brings me an immense amount of joy giving back to the community.  My Saturday mornings were dedicated to volunteering at the local library. "Educate and create with crafts" is a program in which I share with the young learners a book and then we create a craft project to coincide with the book.❤ The goal is to create something the kids can take with them and encourage reading .The children had a wonderful time listening to the story ! The students created monster bookmarks and was encouraged to check out a book from the library, in which they did enthusiastically. #summer  #volunteering  #givingback  #community  #thatswonderful  #read  #readersmakeleaders  #iteach  #teacher  #readingislit  #crafts  #artsandcrafts  #library  #openabook  #sesamestreet  #grover  #monster  #learn  #saturdaymorning  #libraryvolunteer  #supportreading  #wearevr 
We are really looking forward to welcoming @thelongestmilecoffee for their first ever Powerhouse Markets THIS SATURDAY!! .
#farmersmarket #brisbanecoffee #coffee #saturdaymorning
Boot camp this Saturday 9am at Fern Glen Park, Coral Springs!! RSVP by Friday to save $3!
Boot camp this Saturday 9am at Fern Glen Park, Coral Springs!! RSVP by Friday to save $3!
To celebrate my new logo, I have a special offer this weekend only! Bring a friend for free! Saturday, 20th of January at 8am. 61 Belmont Rd, Tingalpa, Qld. Please DM me for details ❤️❤️#Yoga #saturdaymorning #celebrate #newlogo #yogalover #yogalove #yogalife #andreawestbrookyoga #yogawithandrea
#Repost @alwayscloudychi with @get_repost
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S1, E1: American Psycho Sweater Party Pt. 1 - Today we launch our Instasode channel! Here’s our first sketch, a holiday parody of American Psycho. Merry Christmas & Happy Holidays, everyone! •
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#americanpsycho #Parody #instasode #instagood #comedy #film #acting #actor #christmas #happyholidays #uglychristmassweater #TheRoots #Bonjovi #uglysweater #flashbackfriday #actorslife #saturdaymorning #saturday #eveoftheeve #collegehumor 
@emiliorigales @magmyles @thepwebb
#Repost  @alwayscloudychi with @get_repost ・・・ S1, E1: American Psycho Sweater Party Pt. 1 - Today we launch our Instasode channel! Here’s our first sketch, a holiday parody of American Psycho. Merry Christmas & Happy Holidays, everyone! • • • #americanpsycho  #Parody  #instasode  #instagood  #comedy  #film  #acting  #actor  #christmas  #happyholidays  #uglychristmassweater  #TheRoots  #Bonjovi  #uglysweater  #flashbackfriday  #actorslife  #saturdaymorning  #saturday  #eveoftheeve  #collegehumor  @emiliorigales @magmyles @thepwebb
It’s going down this weekend!!!! Come on out and hop on a bike. Let’s stay active. See you there! #lauderhillpd #slowroll #bikeriding #westkenlarkpark #stayfit #biking #funtimes #saturdaymorning
S1, E1: American Psycho Sweater Party Pt. 1 - As we prep for Episode 2, be sure to check out our first sketch from last month! •
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#americanpsycho #Parody #instasode #instagood #comedy #film #acting #actor #christmas #happyholidays #uglychristmassweater #TheRoots #Bonjovi #uglysweater #flashbackfriday #actorslife #saturdaymorning #wednesday #follow #follow4follow #sketchcomedy 
@emiliorigales @magmyles @thepwebb
Two wonderful packages arrived in the shop today, both with a Neal's Yard Dairy connection.  Firstly, the welcome return of the incredible Cornish Kern, which we have been missing since Christmas.  Secondly, the exciting new book by Bronwen (cheese buyer for Neal's Yard Dairy) and Francis Percival, Reinventing the Wheel - Milk, Microbes and the Fight for Real Cheese.  The book explores the loss of microbial diversity in the cheesemaking world since the advent of factory production and the individuals who are seeking to reverse this trend by looking back to the practices of their ancestors.  Cheese, like wine, should be an expression of terroir and not an industrially produced monoculture.  Exciting times are ahead.....
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#cheese #manlybeach #artisancheese #brunch #saturdaymorning #weekend #manlybeach #sydneyfoodie #sydneyfood #cheeseplate #ceramics #cheeseboard #saturdaycheese #instafoodie #instacheese #worldsbest #northernbeaches #cheese #realfood #cornishkern #cheese #manlyaustralia #shoplocal #supportlocal #shopsmallau
Two wonderful packages arrived in the shop today, both with a Neal's Yard Dairy connection. Firstly, the welcome return of the incredible Cornish Kern, which we have been missing since Christmas. Secondly, the exciting new book by Bronwen (cheese buyer for Neal's Yard Dairy) and Francis Percival, Reinventing the Wheel - Milk, Microbes and the Fight for Real Cheese. The book explores the loss of microbial diversity in the cheesemaking world since the advent of factory production and the individuals who are seeking to reverse this trend by looking back to the practices of their ancestors. Cheese, like wine, should be an expression of terroir and not an industrially produced monoculture. Exciting times are ahead..... . . . . . #cheese  #manlybeach  #artisancheese  #brunch  #saturdaymorning  #weekend  #manlybeach  #sydneyfoodie  #sydneyfood  #cheeseplate  #ceramics  #cheeseboard  #saturdaycheese  #instafoodie  #instacheese  #worldsbest  #northernbeaches  #cheese  #realfood  #cornishkern  #cheese  #manlyaustralia  #shoplocal  #supportlocal  #shopsmallau 
Just ❤️.
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#photo #photography #canon #canon1300d #passion #zoomnl #canonnederland #📷 #makingartformyself #foto #fotografie #fotograferen #fotograferen #practice #inspiration #creative #passion #art  #animalphotography #animalphoto #dierenfotografie #forest #koe #cow #saturdaymorning #❤ #mystyle #kampina #banisveld #mooistefotovannederland 
@cameranu_nl 
@fotovakschool
@zoomnl
@canonnederland
@thephotosociety
@natuurmonumenten
Just ❤️. . . . . . #photo  #photography  #canon  #canon1300d  #passion  #zoomnl  #canonnederland  #📷 #makingartformyself  #foto  #fotografie  #fotograferen  #fotograferen  #practice  #inspiration  #creative  #passion  #art  #animalphotography  #animalphoto  #dierenfotografie  #forest  #koe  #cow  #saturdaymorning  #❤ #mystyle  #kampina  #banisveld  #mooistefotovannederland  @cameranu_nl @fotovakschool @zoomnl @canonnederland @thephotosociety @natuurmonumenten
I woke up with music on my mind this morning, which is something that is normal for me! I know it's some of you out there that can relate😎🙉💿📡🔉#music#musicvideo#musician#art#artist#business#head#live#love#hiphop#ink#drake#edm#performance#instafame#igers#cool#saturdaymorning#swag#rnb#soulmusic#classic - #regrann
☉ Volta teu rosto sempre na direção do sol, e então, as sombras ficarão para trás. 👤🍃
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#blogger, #bloggingtips, #bloggerlife, bloggersgetsocial, #ontheblog #phxblogger, #phoenixbloggers, #labloggers
#theblogissue, #thatsdarling, #darlingmovement, #darlingweekend, #thehappynow, #petitejoys, #livethelittlethings, #livecolorfully
#Saturday, #SocialSaturday, #SaturdaySwag, #SuperStarSaturday, #SaturdayFun, #SaturdayFunday, #SaturdayMorning,
☉ Volta teu rosto sempre na direção do sol, e então, as sombras ficarão para trás. 👤🍃 • • • . #blogger , #bloggingtips , #bloggerlife , bloggersgetsocial, #ontheblog  #phxblogger , #phoenixbloggers , #labloggers  #theblogissue , #thatsdarling , #darlingmovement , #darlingweekend , #thehappynow , #petitejoys , #livethelittlethings , #livecolorfully  #Saturday , #SocialSaturday , #SaturdaySwag , #SuperStarSaturday , #SaturdayFun , #SaturdayFunday , #SaturdayMorning ,
Sandwich of the day | Grilled goat cheese with thyme honey
Sandwich of the day | Grilled goat cheese with thyme honey
Truly an amazing photo originally by @suewheeler63 Good morning! It’s the weekend #winter2018 #saturdaymorning #oakville #oakvilleontario #coronationparkoakville #oakvilleharbour #enjoyyourday #littlethings #naturesbeauty #naturephotography #realtor #suewheelerrealtor
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Happy #humpday remember Saturday morning 9am riverbed $10 #blubeast workout will be held, meeting by the track at liberty park #saturdaymorning  only taking 10 #commited people thats looking to change there body, tighten up them thighs and lose some body fat. #motivation #TEAMBLU #beastlinkup #beast #fitness #blubeast #personaltrainer #fitness #bodybuilding #sportstrainer #bootcamp #excercise #sexy #gymswagg
Our New bag 🎒is now available online.#red #website #Yox2 #apparel #bag #strap #fashion #patch #spzn #button #satchelbag #vegas #saturdaymorning
Luke is facing a life threatening illness, but he's in safe paws with the help of service dog, Jedi. Meet them on Saturday’s new episode on @thecw's One Magnificent Morning. Click the link in our profile bio to find when to watch in your area!
Luke is facing a life threatening illness, but he's in safe paws with the help of service dog, Jedi. Meet them on Saturday’s new episode on @thecw's One Magnificent Morning. Click the link in our profile bio to find when to watch in your area!
live in the sunshine. 🌞
#morningsunshine #sunlight #saturdaymorning
بعيداً عن التمارين التقليدية والروتين ... مارس رياضة الزومبا السريعة والممتعة على الشاطئ يوم السبت الساعة 8:30 صباحاً

انضم إلينا وكن جزءاً من عائلة تاليس سبا! 
احجز مكانك مجاناً من خلال الإتصال على 22269688

New class available with Talise! It’s Zumba Time! 
Join our energetic “Power Zumba” classes on the beachside jetty this Saturday at 8:30 am!

To book your complimentary space, please call 22269688 
#JumeirahMessilahBeach #StayDifferent #Zumba #Saturday #SaturdayMorning #Beachside #AmazingAtmosphere #Kuwait #Friends

#جميرا_شاطئ_المسيلة #زومبا #حصص #تاليس_سبا #يوم_السبت #عائلة #أصدقاء #رقص #أوقات_ممتعة #الكويت
بعيداً عن التمارين التقليدية والروتين ... مارس رياضة الزومبا السريعة والممتعة على الشاطئ يوم السبت الساعة 8:30 صباحاً انضم إلينا وكن جزءاً من عائلة تاليس سبا! احجز مكانك مجاناً من خلال الإتصال على 22269688 New class available with Talise! It’s Zumba Time! Join our energetic “Power Zumba” classes on the beachside jetty this Saturday at 8:30 am! To book your complimentary space, please call 22269688 #JumeirahMessilahBeach  #StayDifferent  #Zumba  #Saturday  #SaturdayMorning  #Beachside  #AmazingAtmosphere  #Kuwait  #Friends  #جميرا_شاطئ_المسيلة  #زومبا  #حصص  #تاليس_سبا  #يوم_السبت  #عائلة  #أصدقاء  #رقص  #أوقات_ممتعة  #الكويت 
Due to the #weather all my #appointments today were rescheduled! I DO have #availableappointments tomorrow afternoon and #saturdaymorning if anyone needs to get in! Please call or text 6012184810!! #staysafeyall #keepwarminstyle
@iamcardib and @offsetyrn kissing in a gas station. 🤨
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popsocket #m̼̠͓̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚ #x͓̽̽ #oprah #sanfrancisco #confession #kardashian #jenniferlawrence #jesus #pursuitofportraits #saturdaymorning #valentinesday  #angelasimmons #anastasiabeverlyhills #netneutrality #oes #ho #holidaynails #jailey #melaniemartinez #l #lebronjames #ClapbackSeason #beautiful destinations #xanaxbars #melaniemartinezfanpage🍼)
#culinary Escapes # breakfast #strawberry # deliciousness  #Vero Beach Green Market #Saturdaymorning 8-noon
ANOTHER HAPPY CLIENT! 💪🏽💪🏽💪🏽 Want your home to look more #Modern ? You can get the look by simply changing your front door. Look at this beautiful replacement we did over the weekend. 
Feel free to contact me for all your impact window/door needs! 📲- 786-368-0023
⌨️ Direct_Impact305@yahoo@com
ANOTHER HAPPY CLIENT! 💪🏽💪🏽💪🏽 Want your home to look more #Modern  ? You can get the look by simply changing your front door. Look at this beautiful replacement we did over the weekend. Feel free to contact me for all your impact window/door needs! 📲- 786-368-0023 ⌨️ Direct_Impact305@yahoo@com
my break meal is looking sooo good this Wednesday 🙌🏼 thankful that I am feeling much better than yesterday and was able to come to work 🎉 I’m here until 2 & then I’m headed home for a nap, possibly a workout, and reading by the fireplace while the snow falls 😍 it’s supposed to start snowing around 12 and I’m hoping for a lot ❄️❄️❄️
👉🏼 Panera power quinoa oatmeal w/ blueberries and banana and a sprouted grain bagel flat with PB & the rest of the banana slices 😍
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 #healthyfood #healthylifestyle #healthyeating #healthblogger #healthblog #intuitiveeating #fitness #fitnessmotivation #fitnesslifestyle #fitnessblogger #fitnessblog #lifestyleblogger #healthybreakfast #saturday #saturdaymorning #healthylunch #postrun #runners #fivefacts #runnersofinstagram #aboutme #fitstagram.
my break meal is looking sooo good this Wednesday 🙌🏼 thankful that I am feeling much better than yesterday and was able to come to work 🎉 I’m here until 2 & then I’m headed home for a nap, possibly a workout, and reading by the fireplace while the snow falls 😍 it’s supposed to start snowing around 12 and I’m hoping for a lot ❄️❄️❄️ 👉🏼 Panera power quinoa oatmeal w/ blueberries and banana and a sprouted grain bagel flat with PB & the rest of the banana slices 😍 . . . #healthyfood  #healthylifestyle  #healthyeating  #healthblogger  #healthblog  #intuitiveeating  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnessblogger  #fitnessblog  #lifestyleblogger  #healthybreakfast  #saturday  #saturdaymorning  #healthylunch  #postrun  #runners  #fivefacts  #runnersofinstagram  #aboutme  #fitstagram .
Is Kylie Jenner their surrogate though ??
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 popsocket #m̼̠͓̓ͧͬͪ͂̓ͧ̄̈̓̔ͮ̇̿ͭ̚ #x͓̽̽ #oprah #sanfrancisco #confession #kardashian #jenniferlawrence #jesus #pursuitofportraits #saturdaymorning #valentinesday  #angelasimmons #anastasiabeverlyhills #netneutrality #oes #ho #holidaynails #jailey #melaniemartinez #l #lebronjames #ClapbackSeason #beautiful destinations #xanaxbars #melaniemartinezfanpage🍼)
⚡⚡⚡ * Black Rose * ⚡⚡⚡ 💫 Customers of BlackBerry Rose honored our continuous offers 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥
The kit consists of:
Women 's Scallop Watch
A first class zucchini kit consists of
Catenary-ring-ring-ring

In addition to a special package
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 * Special price * 230 * 📱📱📱
Contact me on wats app 0556672163 🌪🌪🌪 * Black Rose * 🌪🌪🌪
🔹 ⚡⚡⚡ *بلاك روز* ⚡⚡⚡ 💫عملاء بلاك روز الكرام  عروضنا مستمره 💫

اطقم نسائيه راقية من ماركة سيكلو 🔥
يتكون الطقم من:
ساعة سكلو نسائيه سنة ضمان ضد الماء 
طقم زوكون درجة اولى يتكون من
سلسال -حلق-خاتم-اسواره 
بالاضافه الى علبه طقم خاصه
🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 *بسعر مميز *230* 🌪🌪🌪 *بلاك روز* 🌪🌪🌪
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#saatkombinleri #saatkombinleri #saturdaymorning #americansalon #casesamsung #jeddah #سا #ساعات #ساپورت #ساعات_رولكس_هوبلت_كارتير_فخمه_المدينه_جده_الرياض_مكه_السعوديه #ساعات_درجة_اولى #ساع #ساعت #ساعة #ساعت #ساعه #ساعة_يد #ساعة #اكسس #اكسسورات_شنط_ساعات_كبك_باقات_ورد_طقوم_رجاليه_ونسائيه_استشور_فير_تغليف_هدايا_هدايا_حفلات #إكسسوارات_نسائية #اكستنشن #اكسسوارات_منزلية #اكسسوار #اكسسورات
⚡⚡⚡ * Black Rose * ⚡⚡⚡ 💫 Customers of BlackBerry Rose honored our continuous offers 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 🔥 The kit consists of: Women 's Scallop Watch A first class zucchini kit consists of Catenary-ring-ring-ring In addition to a special package 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 * Special price * 230 * 📱📱📱 Contact me on wats app 0556672163 🌪🌪🌪 * Black Rose * 🌪🌪🌪 🔹 ⚡⚡⚡ *بلاك روز* ⚡⚡⚡ 💫عملاء بلاك روز الكرام عروضنا مستمره 💫 اطقم نسائيه راقية من ماركة سيكلو 🔥 يتكون الطقم من: ساعة سكلو نسائيه سنة ضمان ضد الماء طقم زوكون درجة اولى يتكون من سلسال -حلق-خاتم-اسواره بالاضافه الى علبه طقم خاصه 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 *بسعر مميز *230* 🌪🌪🌪 *بلاك روز* 🌪🌪🌪 💜 💙 💓 #saatkombinleri  #saatkombinleri  #saturdaymorning  #americansalon  #casesamsung  #jeddah  #سا  #ساعات  #ساپورت  #ساعات_رولكس_هوبلت_كارتير_فخمه_المدينه_جده_الرياض_مكه_السعوديه  #ساعات_درجة_اولى  #ساع  #ساعت  #ساعة  #ساعت  #ساعه  #ساعة_يد  #ساعة  #اكسس  #اكسسورات_شنط_ساعات_كبك_باقات_ورد_طقوم_رجاليه_ونسائيه_استشور_فير_تغليف_هدايا_هدايا_حفلات  #إكسسوارات_نسائية  #اكستنشن  #اكسسوارات_منزلية  #اكسسوار  #اكسسورات 
FRIDAY NIGHT!!!
We are Challenging you at a level unmatched!!!! This Friday Night/ Saturday Morning!!
**SPECIAL 12AM TRAINING** Just $5 for non- members!
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#TakeoverFitness #MidnightTraining #MidnightMadness #Train #fortlauderdale #browardcounty #gym #fit #fitness #fitlife #gymlife #fridaynight #saturdaymorning
Wat is er mooier dan van elkaar leren #Saturdaymorning #powerskating #u8 #u14
Zmęczony, ale szczęśliwy 
Nowy Tomyśl, wakacje 
#familytime #saturdaymorning #breakfastofchampions #techno #adidas #smokingtime
Surely one of the best brunch in GreenVille - West Jakarta area!!
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Well done @bakerella.id 👍🏻👍🏻👍🏻
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#BakerellaID #SoalPerut #GreenVille #OPCO #Pastry #Bakery #Bake #Baking #Cafe #BakeForLyfe
I love it when it all starts coming together.
Working on an original song •
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#singer #songwriter #blues #soul #rnb #philly #phillymusic #philadelphia #originalmusic #classic #songs # piano #music #cover #saturdaymorning #jams #musician #vocalist #jams #acousticcover #liveauthentic #livefolk #becreative #creative #creativity #rnb #soul #becreative #band