NSV over here. It’s pms week and I still have abs?! This is how consistency works. I have been working hard on having more good habits than bad. 80/20 is life! I mostly have a super simple meal@plan to thank.
And I am definitely looking forward to January! I’ll be trying out a timed nutrition plan AND starting operation abs & booty!! Are you in this time?? You’ll even have the chance to work with the super trainer who created this plan to get the best support and guidance. SO FRIGGIN’ AWESOME. I am IN! You don’t have to ask me twice. What about you?? If you want in one this once in a lifetime opportunity to train with the best, drop a 🙌🙌 in the comments and I’ll get you the details.