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πŸ€—πŸ˜ dreaming!!! completing my field experience with the district I went to my whole life 😭

#schoolcounseling #masters #gradschool
@lkecounseling’s students are really in the #mindfulness groove this week! They’re doing mindful melts to calm and refocus their bodies and minds β›„οΈπŸŒ… #schoolcounseling #Repost @lkecounseling (@get_repost)
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With the hustle and bustle of the holiday season, and getting everything done before winter break, 4th grade is going to focus on being mindful; focusing on how to keep their body’s calm and focused on the here and now.  Thanks @counselorkeri for helping us be mindful!
@lkecounseling’s students are really in the #mindfulness  groove this week! They’re doing mindful melts to calm and refocus their bodies and minds β›„οΈπŸŒ… #schoolcounseling  #Repost  @lkecounseling (@get_repost) ・・・ With the hustle and bustle of the holiday season, and getting everything done before winter break, 4th grade is going to focus on being mindful; focusing on how to keep their body’s calm and focused on the here and now. Thanks @counselorkeri for helping us be mindful!
Words cannot describe how proud I am of you little sis. You worked so hard...You are truly an inspiration and motivate me in more ways than you know. Congratulations! Love you :) πŸŽ“ #MastersDegree #SchoolCounseling
Words cannot describe how proud I am of you little sis. You worked so hard...You are truly an inspiration and motivate me in more ways than you know. Congratulations! Love you :) πŸŽ“ #MastersDegree  #SchoolCounseling 
I love these comics from LunarBaboon.com!
I love these comics from LunarBaboon.com!
Be a pineapple! 🍍🍍🍍🍍🍍🍍🍍🍍🍍 #kindness #schoolcounseling #schoolcounselor
Fun morning w/ Albemarle County Public Schools and @uvacurry school counseling interns (and alumnae)! I talked about strengthening sisterhood and wore my #resist shirt! #charlottesville #uva #schoolcounseling #sisterhood
Closing out small groups with hot cocoa.....And post tests! πŸ•΅πŸ»β€β™€οΈ got to keep it data driven ! #scchat #schoolcounselor #schoolcounseling #counselor #asca #smallgroup
What is social-emotional learning (SEL)? We live in a society where, clearly, some adults missed the lessons on working cooperatively, following ethical standards, having empathy for diverse others, and communicating effectively. 
This graphic shows the 5 core areas of SEL, as outlined by CASEL, and key skills for each area. If you're a parent, educator, counselor, children's librarian, or other professional working in/around schools, think about ways to tie activities to the critical skills. In the coming months, I'll be sharing resources that I've created or discovered over the years, and I'd love to hear where you need help.
What is social-emotional learning (SEL)? We live in a society where, clearly, some adults missed the lessons on working cooperatively, following ethical standards, having empathy for diverse others, and communicating effectively. This graphic shows the 5 core areas of SEL, as outlined by CASEL, and key skills for each area. If you're a parent, educator, counselor, children's librarian, or other professional working in/around schools, think about ways to tie activities to the critical skills. In the coming months, I'll be sharing resources that I've created or discovered over the years, and I'd love to hear where you need help.
Exciting news!!!! I am going to be in a private virtual test group WITH this mama right here, Autumn Calabrese, doing her new program that drops in January πŸ˜±πŸ€ΈπŸΌβ€β™€οΈπŸ™ŒπŸΌ ✨BUT here's the REALLY AHHHMAZING thing✨

I get to hand-select a few people to do it with me!! Are you ready to buckle down from Jan 15th-April 14th? Willing to commit a full 80 days of hard work and healthy, balanced eating?! Serious people only!! πŸ€œπŸΌπŸ€›πŸΌ Drop me an β€œI'm in!” below if you’re ready for reals!
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#attachmentparenting #gilmoregirls #montessori #schoolcounseling #postpartumjourney #gentleparenting #earthycrunchy #babywearing #harrypotter #coffeeaddict #unmedicatedbirth #hypnobirthing #nerdalert #cosleeping #bedsharing #psychstudent #educatorlife #bebrave #breastfeeding #normalizebreastfeeding #dawsons #onetreehill #baconislife #ADDmom #spiritualawakening #BraveBooties
Exciting news!!!! I am going to be in a private virtual test group WITH this mama right here, Autumn Calabrese, doing her new program that drops in January πŸ˜±πŸ€ΈπŸΌβ€β™€οΈπŸ™ŒπŸΌ ✨BUT here's the REALLY AHHHMAZING thing✨ I get to hand-select a few people to do it with me!! Are you ready to buckle down from Jan 15th-April 14th? Willing to commit a full 80 days of hard work and healthy, balanced eating?! Serious people only!! πŸ€œπŸΌπŸ€›πŸΌ Drop me an β€œI'm in!” below if you’re ready for reals! . . . . . #attachmentparenting  #gilmoregirls  #montessori  #schoolcounseling  #postpartumjourney  #gentleparenting  #earthycrunchy  #babywearing  #harrypotter  #coffeeaddict  #unmedicatedbirth  #hypnobirthing  #nerdalert  #cosleeping  #bedsharing  #psychstudent  #educatorlife  #bebrave  #breastfeeding  #normalizebreastfeeding  #dawsons  #onetreehill  #baconislife  #ADDmom  #spiritualawakening  #BraveBooties 
How do you keep pressure & frustration from undermining your confidence &  clarity? Take time each day to write down what lights you up and keeps you moving forward. 
Carry your list with you to pull out and read whenever your peace is threatened. 
Keeping a positive outlook is a mindset skill. You can control thoughts even when you can't control the world around you. 
For a free "Notes to Self" sheet you can print and put in your pocket or purse, click the link in bio. 
Photo credit: @heather_rosehill
How do you keep pressure & frustration from undermining your confidence & clarity? Take time each day to write down what lights you up and keeps you moving forward. Carry your list with you to pull out and read whenever your peace is threatened. Keeping a positive outlook is a mindset skill. You can control thoughts even when you can't control the world around you. For a free "Notes to Self" sheet you can print and put in your pocket or purse, click the link in bio. Photo credit: @heather_rosehill
A new round of calming sensory bottles are in the bag! Here is a Christmas green glitter bottle and a neon green glitter bottle with emojis 😎 #autism #schoolcounseling #schoolpsychology #childrensmentalhealth
#Repost @socialemotionalworkshop with @repostapp
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Helping kids figure out who they are and how to love being that person is the coolest job. #beyou #helpthembethem. ❀️ #schoolpsychologist
#Repost @themiddleschoolcounselor with @repostapp
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Getting discussion topics for my social skills class ready. Ready to practice conversation skills and problem solving things can happen over winter break.
#Repost  @themiddleschoolcounselor with @repostapp ・・・ Getting discussion topics for my social skills class ready. Ready to practice conversation skills and problem solving things can happen over winter break.
A workbook of calming coping skills. The Calm-a-Llama is ready to take away your stress.  The ther-llama-ter can take your anxiety temp and suggest ways to cope.  Grades 3-7 will enjoy these activity books.  http://bit.ly/2ADsmuC #anxiety #stress #copingskills #schoolcounselor #teacherspayteachers #iteachtoo #schoolcounseling #tpt #schoolsocialwork #spedontpt
How do you teach kids to practice calm down strategies and deep breathing? It's so much more effective when you make it fun!
How do you teach kids to practice calm down strategies and deep breathing? It's so much more effective when you make it fun!
Words cannot describe how proud I am of you little sis. You worked so hard...You are truly an inspiration and motivate me in more ways than you know. Congratulations! Love you :) πŸŽ“ #MastersDegree #SchoolCounseling
Words cannot describe how proud I am of you little sis. You worked so hard...You are truly an inspiration and motivate me in more ways than you know. Congratulations! Love you :) πŸŽ“ #MastersDegree  #SchoolCounseling 
Our Family Shared In This Grand Occasion!!! #shedidit #family #foe #graduate #graduation #ncat #schoolcounseling #schoolcounselor #irvingparkelementary #gcs
Three Boys Diner - the penguin's placard is a good focus for today. What's your wish today? Click link in bio for a free tool for imagining your future!
Three Boys Diner - the penguin's placard is a good focus for today. What's your wish today? Click link in bio for a free tool for imagining your future!
β€œShe’s fine” said #school staff β€œshe is quiet, does all her work, excellent grades... never gives any trouble.β€œ * *
Some Students are β€œmissed” because they don’t outwardly show emotion... they are the ones that hold their #sadness #pain #anger internally. 
#CRP exists so that #AllStudents  have access to #counseling support services.  So that students that are β€œfine” outwardly are supported inwardly before it gets to an acute state. #WeSeeYou #WeAreHereForYou #AllOfYou
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cc: @blackmomsblog #youth #leadership #empowerment #students #School #SchoolCounseling #AfterSchool #LMHC #LCSW #Community #SocialSkills #EmotionalSkills #ElementarySchool #thrive #notforprofit #nonprofit #grassroots #equality #socialjustice #voiceoftheyouth
β€œShe’s fine” said #school  staff β€œshe is quiet, does all her work, excellent grades... never gives any trouble.β€œ * * Some Students are β€œmissed” because they don’t outwardly show emotion... they are the ones that hold their #sadness  #pain  #anger  internally. #CRP  exists so that #AllStudents  have access to #counseling  support services. So that students that are β€œfine” outwardly are supported inwardly before it gets to an acute state. #WeSeeYou  #WeAreHereForYou  #AllOfYou  * * cc: @blackmomsblog #youth  #leadership  #empowerment  #students  #School  #SchoolCounseling  #AfterSchool  #LMHC  #LCSW  #Community  #SocialSkills  #EmotionalSkills  #ElementarySchool  #thrive  #notforprofit  #nonprofit  #grassroots  #equality  #socialjustice  #voiceoftheyouth 
Even by helping ONE child, ONE person better their lives, even by helping YOURSELF feel a bit more loved and accepted, can have a huge impact to the world itself. 🌱 But you have to be ready to face the challenges. Don't give up ! πŸ’ͺ🏿 Find peers, find support, educate yourself, revolt against the old, the stagnant, release your old beliefs and ways, address your fears, your pain and transmute them to wisdom, have an open heart and find the best way to solve any given problem! 🌱

Problems are opportunities of collective evolution!!! πŸ’—

#unlearn #relearn (r) #evolution #helping #bethechange
#schoolcounseling #familycounseling #openschool #counselling #systemicapproach #mindshift #expand #selflove #healing #infinitepossibilities #creative #openmind #thinkoutsidethebox #psychology
Even by helping ONE child, ONE person better their lives, even by helping YOURSELF feel a bit more loved and accepted, can have a huge impact to the world itself. 🌱 But you have to be ready to face the challenges. Don't give up ! πŸ’ͺ🏿 Find peers, find support, educate yourself, revolt against the old, the stagnant, release your old beliefs and ways, address your fears, your pain and transmute them to wisdom, have an open heart and find the best way to solve any given problem! 🌱 Problems are opportunities of collective evolution!!! πŸ’— #unlearn  #relearn  (r) #evolution  #helping  #bethechange  #schoolcounseling  #familycounseling  #openschool  #counselling  #systemicapproach  #mindshift  #expand  #selflove  #healing  #infinitepossibilities  #creative  #openmind  #thinkoutsidethebox  #psychology 
We were looking a liiiitle (way) too uni-cultural, so I displayed a display outside my office. It’s been generating lots of questions from students, and I love hearing it from inside my office when they walk by to go to lunch and specials. I’m glad to show our kids that we don’t only value some of them or only those who agree with us. #inclusive #schoolcounseling ❄️
We were looking a liiiitle (way) too uni-cultural, so I displayed a display outside my office. It’s been generating lots of questions from students, and I love hearing it from inside my office when they walk by to go to lunch and specials. I’m glad to show our kids that we don’t only value some of them or only those who agree with us. #inclusive  #schoolcounseling  ❄️
Help kids build self esteem with these fun Christmas themed resources. $2 click the link on my Instagram profile page to view or purchase this resource.  #teachersofinstagram #teachersfollowteachers #tpt #tptherapy #schoolcounselor #schoolcounseling #counseling #counselor #counselling #therapy #playtherapy #selfesteem #lmft #lpc #socialwork #parenting #homeschoolmom #homeschool #homeschooling #teacherspayteachers #christmas #specialeducation
Today a lot of dreams came true... Kids got to pie teachers in the face! πŸ˜‚ Did I mention I love my job? #lifeofaschoolcounselor #happyfriday #elementaryschoolcounseling #counselorsfollowcounselors #schoolcounseling #ilovemyjob #doitforthekids
A few fun examples of the Amazing Eagle cards that teachers write for their students chosen for our Amazing Eagle lunches on Fridays! The students’ faces always light up when they hear what their teacher thinks is special about them πŸ’™ Students also get to take their cards home to share with their families after the celebratory lunch! πŸ˜„πŸ¦…πŸŽ‰
A few fun examples of the Amazing Eagle cards that teachers write for their students chosen for our Amazing Eagle lunches on Fridays! The students’ faces always light up when they hear what their teacher thinks is special about them πŸ’™ Students also get to take their cards home to share with their families after the celebratory lunch! πŸ˜„πŸ¦…πŸŽ‰
I love these comics from LunarBaboon.com!
I love these comics from LunarBaboon.com!
College application week success! 80% of our seniors have applied to college πŸ™Œ Faculty, staff, and administration participated in activities. Such a fun week! 😊 #hscounselorlife #weareasca #counselorsfollowcounselors
This time next week we will be MASTERS! #sevendaystomasters #schoolcounseling #legendarythursdays #lovemygirls
Getting discussion topics for my social skills class ready. Ready to practice conversation skills and problem solving things can happen over winter break. #aconfidentcounselor #schoolcounselor #schoolcounseling #schoolsocialwork #schoolpsych #specialeducation #teachersfollowteachers #socialskills
The Kindness Tree πŸŽ„ Spreading Kindness one Ornament at a time πŸŽ„ #SchoolCounselor #SchoolCounseling #Kindness #Christmas #Specialeducation #counseling #Middleschool #Highschool
Excited to start my field placement internship with the school counselor at Crestwood Elementary next semester! #schoolcounseling #kidsarethebest #iwanttostealthem #internship #fieldplacement #masters
Today I figured out how to PRINT my bitmoji. Needless to say, it's a real game changer. #schoolcounseling #bitmoji
First college acceptance!! #college #firstgeneration #NLHS #schoolcounseling
🀩🀩🀩 Look at all the stars in the School Counseling Office! Congratulations on applying to a post-secondary program πŸ€©πŸ€©πŸ€©πŸ€©πŸ€©πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŒŸπŸŒŸπŸŒŸ#hitsubmit #ihitsubmit #collegebound #careerready #schoolcounseling
🀩🀩🀩 Look at all the stars in the School Counseling Office! Congratulations on applying to a post-secondary program πŸ€©πŸ€©πŸ€©πŸ€©πŸ€©πŸŽ“πŸŽ“πŸŽ“πŸŽ“πŸŒŸπŸŒŸπŸŒŸ#hitsubmit  #ihitsubmit  #collegebound  #careerready  #schoolcounseling 
Our Jenga tower got super high today 😱 and of course I had to modify this game to make it meaningful πŸ˜† #schoolsocialwork #jenga #schoolcounseling #socialwork
I debated this quote a lot this morning. I woke up feeling terrible. I slept horribly, coughed all throughout the night, but I still planned on going to work. I finally came to the decision that it's okay to take a mental health/sick day. My body and mind clearly it. πŸ‘©πŸ»β€πŸ«
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#schoolcounselor #schoolcounseling #elementaryschoolcounselor #counselor #counseling #elementaryschool #school #teacher #teachersfollowteachers #counselorsfollowcounselors #sick #sickday #selfcare #mentalhealthday #mentalhealth #listentoyourbody
I debated this quote a lot this morning. I woke up feeling terrible. I slept horribly, coughed all throughout the night, but I still planned on going to work. I finally came to the decision that it's okay to take a mental health/sick day. My body and mind clearly it. πŸ‘©πŸ»β€πŸ« . . . #schoolcounselor  #schoolcounseling  #elementaryschoolcounselor  #counselor  #counseling  #elementaryschool  #school  #teacher  #teachersfollowteachers  #counselorsfollowcounselors  #sick  #sickday  #selfcare  #mentalhealthday  #mentalhealth  #listentoyourbody 
#GoodMorning this week we encouraged our parents to add to their #HealthyBreakfast #MorningRoutine to #boost their health during the winter months.
#HealthyFamily #HealthyParentsHealthyKids
πŸ’ͺ🏽 Kids: 1 slice of lemon in warm water with 1/2 teaspoon of turmeric and 1/2 teaspoon of ginger and honey.
Parents: 2oz of @bragglivefoods #applecidervinegar 1 slice of lemon in warm water with 1/2 teaspoon of turmeric and 1/2 teaspoon of ginger and honey. πŸ’ͺ🏽
* πŸ”ˆ#SouthJamaicaParents  remember you can stop by @thenourishspot for a #quickandhealthy family breakfast if you are running late *
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cc: @repyvettedclarke @daneek4council @senator.james.sanders @senator_hamilton #youth #leadership #empowerment #nextgeneration #counseling #students #School #SchoolCounseling LMHC #LCSW #Community #JamaicaEast #PS40 #SocialSkills #EmotionalSkills #ElementarySchool #thrive #notforprofit #nonprofit #nextgeneration #grassroots #voiceoftheyouth
#GoodMorning  this week we encouraged our parents to add to their #HealthyBreakfast  #MorningRoutine  to #boost  their health during the winter months. #HealthyFamily  #HealthyParentsHealthyKids  πŸ’ͺ🏽 Kids: 1 slice of lemon in warm water with 1/2 teaspoon of turmeric and 1/2 teaspoon of ginger and honey. Parents: 2oz of @bragglivefoods #applecidervinegar  1 slice of lemon in warm water with 1/2 teaspoon of turmeric and 1/2 teaspoon of ginger and honey. πŸ’ͺ🏽 * πŸ”ˆ#SouthJamaicaParents  remember you can stop by @thenourishspot for a #quickandhealthy  family breakfast if you are running late * * cc: @repyvettedclarke @daneek4council @senator.james.sanders @senator_hamilton #youth  #leadership  #empowerment  #nextgeneration  #counseling  #students  #School  #SchoolCounseling  LMHC #LCSW  #Community  #JamaicaEast  #PS40  #SocialSkills  #EmotionalSkills  #ElementarySchool  #thrive  #notforprofit  #nonprofit  #nextgeneration  #grassroots  #voiceoftheyouth 
"It was all a dream... I used to read Word Up Magazine..." Shout out to my mentor Eric Thomas. @etthehiphoppreacher/..
and everyone else on the ETA squad who made this possible. 
Let's go change the world.
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#ericthomas
#waltdisney
#superheroes
#kidsuperheroes
#motivation
#speaker
#schoolcounseling
#kidsbooks #superherokids #kidmotivation #counselorlife #counselorsofinstagram #aconfidentcounselor #teachersofinstagram #schoolcounselor #teacherspayteachers #counselorsfollowcounselors #schoolcounselor #schoolcounseling #schoolcounselors #schoolcounselorlife #schoolcounselorsrock
"It was all a dream... I used to read Word Up Magazine..." Shout out to my mentor Eric Thomas. @etthehiphoppreacher/.. and everyone else on the ETA squad who made this possible. Let's go change the world. . . . . . . #ericthomas  #waltdisney  #superheroes  #kidsuperheroes  #motivation  #speaker  #schoolcounseling  #kidsbooks  #superherokids  #kidmotivation  #counselorlife  #counselorsofinstagram  #aconfidentcounselor  #teachersofinstagram  #schoolcounselor  #teacherspayteachers  #counselorsfollowcounselors  #schoolcounselor  #schoolcounseling  #schoolcounselors  #schoolcounselorlife  #schoolcounselorsrock 
Get students thinking about the blessings in their lives.  #positivethinking #mindset #growthmindset . πŸ“Ž see the link in my profile
Today is the #DecemberCounselorDeal sale on TpT. 50% some really great resources. I have my December bundle on sale. Check out bit.ly/DecCounDeal to see what’s on sale!  #schoolcounselor #schoolcounseling #schoolcounselorlife #schoolpsych #schoolsocialwork #teachersofinstagram