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Since tonight was more or less about speed and form , let’s call this rehab cardio at the end. ten sets, one minute each direction. There you have it, 20 mins post training cardio! After the benching I did kinda the same accessories as my ohp night Monday. howeverrr, I swapped out the close grip bench for military dumbbell press, aside from that it was practically identical #lazarus #macebelltraining #alabamaambassadorofmacebellswingers #scientificwrestling #macebell #linamiron #finishstrong #catchconditioning #gotchstyle #artjunkietokyo #pushpull #jesusisjustalright
Since tonight was more or less about speed and form , let’s call this rehab cardio at the end. ten sets, one minute each direction. There you have it, 20 mins post training cardio! After the benching I did kinda the same accessories as my ohp night Monday. howeverrr, I swapped out the close grip bench for military dumbbell press, aside from that it was practically identical #lazarus  #macebelltraining  #alabamaambassadorofmacebellswingers  #scientificwrestling  #macebell  #linamiron  #finishstrong  #catchconditioning  #gotchstyle  #artjunkietokyo  #pushpull  #jesusisjustalright 
Catch Wrestling Hollywood is a reality now at the @nohoacademy. This team keeps growing between work in progress and some telephone hold on Kesa Gatame... hmm... someone still wondering who called... 👀❗️ Scientific Wrestling program is great for anyone is looking to improve the Grappling game, it's an effective Self-Defense integration and a solid base for both of MMA athletes and Professional Wrestlers.

www.combativesacademy.com
www.scientificwrestling.com

#combativesacademy #catchwrestlinghollywood #catchascatchcan #cacc #catchwrestling #scientificwrestling #pinandsubmit #doitagain #northhollywood #submission #grappling #selfdefense #wrestling #mma #teamwork #doublewristlock #leglock #leglocker #taporsnap
Catch Wrestling Hollywood is a reality now at the @nohoacademy. This team keeps growing between work in progress and some telephone hold on Kesa Gatame... hmm... someone still wondering who called... 👀❗️ Scientific Wrestling program is great for anyone is looking to improve the Grappling game, it's an effective Self-Defense integration and a solid base for both of MMA athletes and Professional Wrestlers. www.combativesacademy.com www.scientificwrestling.com #combativesacademy  #catchwrestlinghollywood  #catchascatchcan  #cacc  #catchwrestling  #scientificwrestling  #pinandsubmit  #doitagain  #northhollywood  #submission  #grappling  #selfdefense  #wrestling  #mma  #teamwork  #doublewristlock  #leglock  #leglocker  #taporsnap 
#FlashbackFriday 📆 Incredible time at #PinAndSubmit with incredible people both friends and legends alike! Huge thanks to @anomalist for your invitation and look forward to making it happen next year #scientificwrestling #catchwrestling
#FlashbackFriday 📆 Pin & Submit with the talented and marvellous @anomalist and head coaches The Warmaster @joshlbarnett and The Pinisher #WadeSchalles! Huge thanks for teaching us how to tear apart our fellow man! #doublewristlock #doitagain 🐍🕳
#FlashbackFriday 📆 Working some technique with @njpw1972 and @ringofhonor junior heavyweight @willospreay before he headed to Japan and won the 2016 Best of the Super Juniors #njpw #bosj #bestofthesuperjuniors 👊🏻💥🇯🇵🏆
#FlashbackFriday  📆 Working some technique with @njpw1972 and @ringofhonor junior heavyweight @willospreay before he headed to Japan and won the 2016 Best of the Super Juniors #njpw  #bosj  #bestofthesuperjuniors  👊🏻💥🇯🇵🏆
1 year ago today I was given a Brazilian Jiu-Jitsu blue belt. It was a big deal to me at the time as I had worked extremely hard to achieve it - not being a "natural" or athletically-gifted and downright sucking a lot of the time for 2 years. Looking back, when I had it tied round my waist I had absolutely no idea how my life was about to change and how much was going to occur in the next year in every aspect of my life because of it. Today, honestly I feel like a well-dressed white belt most days but I am truly grateful for everything jiu-jitsu has given me and I have never been more excited about jiu-jitsu than I am right now. Thank you to everyone who supports me and I am looking forward to what this next year has to offer. 👍 #bjj #brazilianjiujitsu #jiujitsu #oss #jiujitsulifestyle #bjjlifestyle #catchwrestling #catchascatchcan #cacc #scientificwrestling #prowrestling #wrestling #csw #nhb #mma #ufc #subonly #submissiononly #ebi #submissiongrappling #nogi #submission #grappling
1 year ago today I was given a Brazilian Jiu-Jitsu blue belt. It was a big deal to me at the time as I had worked extremely hard to achieve it - not being a "natural" or athletically-gifted and downright sucking a lot of the time for 2 years. Looking back, when I had it tied round my waist I had absolutely no idea how my life was about to change and how much was going to occur in the next year in every aspect of my life because of it. Today, honestly I feel like a well-dressed white belt most days but I am truly grateful for everything jiu-jitsu has given me and I have never been more excited about jiu-jitsu than I am right now. Thank you to everyone who supports me and I am looking forward to what this next year has to offer. 👍 #bjj  #brazilianjiujitsu  #jiujitsu  #oss  #jiujitsulifestyle  #bjjlifestyle  #catchwrestling  #catchascatchcan  #cacc  #scientificwrestling  #prowrestling  #wrestling  #csw  #nhb  #mma  #ufc  #subonly  #submissiononly  #ebi  #submissiongrappling  #nogi  #submission  #grappling 
Nice submission chain moves from #judosidecontrol 1. #spinecrank #sternumcrank with an arm trapped 2. #armbar 3. #americana #keylock 4. #neckcrank #sternumcrank 5. #ezikielchoke #foodjitsumaster #주짓수 #주짓수그램 #서브온니 #노기주짓수 #그래플링 #푸짓수마스터 #Repost @joshlbarnett (@get_repost)
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Little submission flow from the head-and-arm position.
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#CatchAsCatchCan #CatchWrestling #Wrestling #Submission #Grappling #ScientificWrestling #SantaMonica #Instacool #Insta #Training #BJJ
Nice submission chain moves from #judosidecontrol  1. #spinecrank  #sternumcrank  with an arm trapped 2. #armbar  3. #americana  #keylock  4. #neckcrank  #sternumcrank  5. #ezikielchoke  #foodjitsumaster  #주짓수  #주짓수그램  #서브온니  #노기주짓수  #그래플링  #푸짓수마스터  #Repost  @joshlbarnett (@get_repost) ・・・ Little submission flow from the head-and-arm position. . . . . #CatchAsCatchCan  #CatchWrestling  #Wrestling  #Submission  #Grappling  #ScientificWrestling  #SantaMonica  #Instacool  #Insta  #Training  #BJJ 
More sub only goodness this Sunday! 😃 it pleases me enormously to see sub only tournaments springing up like weeds in the UK - I plan to attend as many as humanly possible #bjj #brazilianjiujitsu #jiujitsu #oss #jiujitsulifestyle #bjjlifestyle #catchwrestling #catchascatchcan #cacc #scientificwrestling #prowrestling #wrestling #csw #nhb #mma #ufc #subonly #submissiononly #ebi #submissiongrappling #nogi #submission #grappling
Some really great jiu-jitsu on display today at the Redditch Nogi Open. Unfortunately I lost my first match - no excuses, my opponent was the better man today. Despite not getting the result I wanted, I'm happy to have racked up some more experience points in the sub only arena. 👍 #bjj #brazilianjiujitsu #jiujitsu #oss #jiujitsulifestyle #bjjlifestyle #catchwrestling #catchascatchcan #cacc #scientificwrestling #prowrestling #wrestling #csw #nhb #mma #ufc #subonly #submissiononly #ebi #submissiongrappling #nogi #submission #grappling
Some really great jiu-jitsu on display today at the Redditch Nogi Open. Unfortunately I lost my first match - no excuses, my opponent was the better man today. Despite not getting the result I wanted, I'm happy to have racked up some more experience points in the sub only arena. 👍 #bjj  #brazilianjiujitsu  #jiujitsu  #oss  #jiujitsulifestyle  #bjjlifestyle  #catchwrestling  #catchascatchcan  #cacc  #scientificwrestling  #prowrestling  #wrestling  #csw  #nhb  #mma  #ufc  #subonly  #submissiononly  #ebi  #submissiongrappling  #nogi  #submission  #grappling 
Combatives Academy is where Catch Wrestling Hollywood brings the Old School ground game for Self-Defense, Grapplers, MMA athletes and Professional Wrestlers. Solid foundations, humility, discipline, respect and above all, learning while having fun; this is what it takes to be a part of our family. Special thanks to my mentor @anomalist from #ScientificWrestling since I fell in love with this Martial Arts center in No Ho. Come to visit us at 10246 Burbank Blvd - 91601 North Hollywood. CACC classes on Tuesday and Thursday at 8:30pm. Private classes available thru booking. 🙏🏻🤼‍♂️🥋 #combativesacademy #catchascatchcan #wrestling #cacc #catchwrestling #sambo #freestylewrestling #wrestlingbasics #groundgame #northhollywood #catchwrestlinghollywood #doublewristlock #leglock #leglocker #vitorea #prowrestling #taporsnap
Combatives Academy is where Catch Wrestling Hollywood brings the Old School ground game for Self-Defense, Grapplers, MMA athletes and Professional Wrestlers. Solid foundations, humility, discipline, respect and above all, learning while having fun; this is what it takes to be a part of our family. Special thanks to my mentor @anomalist from #ScientificWrestling  since I fell in love with this Martial Arts center in No Ho. Come to visit us at 10246 Burbank Blvd - 91601 North Hollywood. CACC classes on Tuesday and Thursday at 8:30pm. Private classes available thru booking. 🙏🏻🤼‍♂️🥋 #combativesacademy  #catchascatchcan  #wrestling  #cacc  #catchwrestling  #sambo  #freestylewrestling  #wrestlingbasics  #groundgame  #northhollywood  #catchwrestlinghollywood  #doublewristlock  #leglock  #leglocker  #vitorea  #prowrestling  #taporsnap 
#fbf and a shoutout to the #warmaster on his birthday! What an awesome experience it was to learn from one of the greatest catch wrestlers around! Hope to do it again one day and maybe do some mace training too. Happy birthday @joshlbarnett. I’m gonna jam out some bolt thrower on my way to go see Boris tonight!  #scientificwrestling #catchwrestling #pinandsubmit #artjunkie #trve #metal
My teammate @wait4it_adwan fights next Saturday November 18th for @spartacombatleague in Denver. Tickets are still available, hit me up if you wanna join us! #havoc#team#genisis#teamgtc#teamrakan#sport#combat#fight#night#training#teammates#scientificwrestling#cacc#catch#wrestling#mma#wrestler#denver#colorado#life#denvercolorado#coloradoinstagram#denverlife#coloradolife#support#local#photooftheday
Doing a lite combatives workout on the basics after training the previous 3 hours in : Combatives (Jeet Kune Do), Silat and Grappling with @vito_rea and Sifu Raffi. I was a little exhausted during the shooting of the video. Everything we do is tailored towards survival and street combatives.
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Video 1: We were just doing basic punching combination drills in Jeet Kune Do/ Combatives 1. (Combination: Jab, Cross Hook, Bob and Weave into a Lead Hook.)
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Video 2: We were doing Muy Thai. I was doing a push kick into a lead Thai Kick. I did make two mishaps during this drill. Exhaustion kicked in and I didn't lift my leg high enough to maximize my power in my push kick. Also my right hand should not be down during my Thai Kick. I left the right side of my body open for a counter.
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Video 3: We we're doing knife to knife combat. We did basic angles 1-5 and slowed down our movements for demonstration and video purposes.  This comes from the Filipino martial art eskrima. We study the Bahala Na branch of the Filipino martial art.
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Video 4: We were doing empty hand vs knife combat. Again, we slowed our movements down for demonstration and video purposes. We did basic angles 1-5 and some take downs with a little bit of Silat mixed in. #jeetkunedo #filpinomartialarts #bladearts #combatives #silat #selfdefense #pentjaksilat #handtohandcombat #closecombat  #combativesacademy #losangeles #nohocacc #catchascatchcan #wrestling #cacc #lancashirewrestling #catchwrestling #scientificwrestling #pinandsubmit #thelostart #theviolentart #submission #grappling  #doublewristlock #leglock #leglocker #standup #groundwork #taporsnap
Doing a lite combatives workout on the basics after training the previous 3 hours in : Combatives (Jeet Kune Do), Silat and Grappling with @vito_rea and Sifu Raffi. I was a little exhausted during the shooting of the video. Everything we do is tailored towards survival and street combatives. --------------------------------------------------------------------------------------------- Video 1: We were just doing basic punching combination drills in Jeet Kune Do/ Combatives 1. (Combination: Jab, Cross Hook, Bob and Weave into a Lead Hook.) --------------------------------------------------------------------------------------------- Video 2: We were doing Muy Thai. I was doing a push kick into a lead Thai Kick. I did make two mishaps during this drill. Exhaustion kicked in and I didn't lift my leg high enough to maximize my power in my push kick. Also my right hand should not be down during my Thai Kick. I left the right side of my body open for a counter. --------------------------------------------------------------------------------------------- Video 3: We we're doing knife to knife combat. We did basic angles 1-5 and slowed down our movements for demonstration and video purposes. This comes from the Filipino martial art eskrima. We study the Bahala Na branch of the Filipino martial art. --------------------------------------------------------------------------------------------- Video 4: We were doing empty hand vs knife combat. Again, we slowed our movements down for demonstration and video purposes. We did basic angles 1-5 and some take downs with a little bit of Silat mixed in. #jeetkunedo  #filpinomartialarts  #bladearts  #combatives  #silat  #selfdefense  #pentjaksilat  #handtohandcombat  #closecombat  #combativesacademy  #losangeles  #nohocacc  #catchascatchcan  #wrestling  #cacc  #lancashirewrestling  #catchwrestling  #scientificwrestling  #pinandsubmit  #thelostart  #theviolentart  #submission  #grappling  #doublewristlock  #leglock  #leglocker  #standup  #groundwork  #taporsnap 
🐙 Don't miss out as Matt Moore steps back in the cage November 18 for another action packed Premier Championship MMA. This fight is going to be fireworks🎆 Don't miss out!
#premiermmachampionship #KrakenFightTeam #catchwrestling #scientificwrestling #ironfistgym #maysvilleky #pcmma #shootfighting
Resting and relaxing and watching Billy Robinson in the wrestler. If you’ve never seen this old gem, check it out, it’s a really cool movie. And honestly anything with Billy Robinson is gonna be badass #catchascatchcanwrestling #scientificwrestling #doitagain #wigan #uwfsnakepit #billytaylor
Excellent 2 hour catch wrestling private with @kameronasw at @asw_manchester today - also had a great time sparring with the ASW savages beforehand. Imo Kam is one of the best kept secrets in UK grappling and a phenomenal coach. Very grateful to have him in my corner. 👊👊👊 #asw #bjj #brazilianjiujitsu #jiujitsu #oss #jiujitsulifestyle #bjjlifestyle #catchwrestling #catchascatchcan #cacc #scientificwrestling #prowrestling #wrestling #csw #nhb #mma #ufc #subonly #submissiononly #ebi #submissiongrappling #nogi #submission #grappling #manchester
Excellent 2 hour catch wrestling private with @kameronasw at @asw_manchester today - also had a great time sparring with the ASW savages beforehand. Imo Kam is one of the best kept secrets in UK grappling and a phenomenal coach. Very grateful to have him in my corner. 👊👊👊 #asw  #bjj  #brazilianjiujitsu  #jiujitsu  #oss  #jiujitsulifestyle  #bjjlifestyle  #catchwrestling  #catchascatchcan  #cacc  #scientificwrestling  #prowrestling  #wrestling  #csw  #nhb  #mma  #ufc  #subonly  #submissiononly  #ebi  #submissiongrappling  #nogi  #submission  #grappling  #manchester 
"Jacob wrestling with the Angel" by Léon Bonnat - depicting the Bible story in Genesis where Jacob wrestles with an angel and gets his hip dislocated. ♂‍🤼🏻 #bjj #brazilianjiujitsu #jiujitsu #oss #jiujitsulifestyle #bjjlifestyle #catchwrestling #catchascatchcan #cacc #scientificwrestling #prowrestling #wrestling #csw #nhb #mma #ufc #subonly #submissiononly #ebi #submissiongrappling #nogi #submission #grappling
Another one I snagged from @anomalist, #tbt from the recent pin and submit camp. It looks like I’m really tuned into what wade was demonstrating. The wealth of knowledge and information to gain from all 3 of these men is honestly overwhelming, but I noticed this time around I not only took more notes but more thorough notes. Always trying to learn as much as I’m able to hang on to and improve as much as I’m able to #scientificwrestling #catchwrestling #pinandsubmit #pinisher #warmaster #anomoly #doitagain #gotchstyle #billystyle #funkwrestling
Another one I snagged from @anomalist, #tbt  from the recent pin and submit camp. It looks like I’m really tuned into what wade was demonstrating. The wealth of knowledge and information to gain from all 3 of these men is honestly overwhelming, but I noticed this time around I not only took more notes but more thorough notes. Always trying to learn as much as I’m able to hang on to and improve as much as I’m able to #scientificwrestling  #catchwrestling  #pinandsubmit  #pinisher  #warmaster  #anomoly  #doitagain  #gotchstyle  #billystyle  #funkwrestling 
Did my morning walk in the dark and watched the sun rise on the way back so I decided to get in some swings with Lazarus. Now it’s time for breakfast! #linamiron #finishstrong #catchconditioning #scientificwrestling #macebelltraining #alabamaambassadorofmacebellswingers #3671 #lazarus #evilmunkyenterprises
Lotta - Catch Wrestling ogni martedì e giovedì 17:30-18:30 (UWF Universal Wrestling Federation)
Lotta - Catch Wrestling ogni martedì e giovedì 17:30-18:30 (UWF Universal Wrestling Federation)
Fujiwara vs super tiger UWF 1984 #scientificwrestling #catchascatchcan
Sick seminar with former UFC heavyweight champion @joshlbarnett learning some awesome concepts #mmatraining #mma #fighter #ufc #heavyweightchamp #joshbarnett #warmaster #grappler #grappling #wrestling #seminar #catchascatchcan #catchwrestling #wadeshalles #england #pinandsubmit #scientificwrestling
Undeniably one of the most epic things about this whole trip! Aside from the fun I learned a lot from some of the best to walk this earth. I will get better. I will find all kill zones. My collection of bones will become immense. #lockflowintegrity #anglesoveranatomy #scientificwrestling
Undeniably one of the most epic things about this whole trip! Aside from the fun I learned a lot from some of the best to walk this earth. I will get better. I will find all kill zones. My collection of bones will become immense. #lockflowintegrity  #anglesoveranatomy  #scientificwrestling 
Snagged this from the awesome @anomalist story. Such a fun time and I can't wait to be back out here soon, so we can hopefully collaborate on spreading some Rocky Mountain catch wrestling!!! #catchascatchcan #scientificwrestling #pinandsubmit #milehighwrestling
Everything is all over with and I'll be feeling it tomorrow and the next few days for sure #catchascatchcan #scientificwrestling #pinandsubmit #artjunkietokyo #diematteistheilig
This bruise above my mouth is from people grinding their bone into my face skeleton....and I couldn't be happier #catchascatchcan #scientificwrestling #pinandsubmit
Eating tacos with the Guiness record holder of most pins of any living wrestler...... what did you do on a Saturday #Wadeschalles #legalpain #scientificwrestling #pinisher #pinandsubmit #guinessworldrecord
Post training dinner with the group. Fun stories and conversations. Good times good food good people. And nothing beats Josh Barnett telling me about black metal bands to check out and vice versa #catchascatchcan #pinandsubmit #scientificwrestling #wewerehungry
Combatives Academy in North Hollywood LA brings to you the "Lost Art" of Catch-As-Catch-Can Wrestling. To anyone is looking to share the mat with us and improve the stand-up/ground work I'll be available for both of group and private classes. 🤼‍♂️
For more info send me a message or find us on:
Facebook - @combativesacademy;
Twitter - @nohoacademy
E-mail: info@combativesacademy@gmail.com
vitorea.booking@gmail.com
#sayuncle #combativesacademy #northhollywood #la #losangeles #california #nohocacc #catchascatchcan #wrestling #cacc #lancashirewrestling #catchwrestling #scientificwrestling #pinandsubmit #thelostart #theviolentart #submission #grappling #gamechanger #doublewristlock #leglock #leglocker #standup #groundwork #taporsnap
Combatives Academy in North Hollywood LA brings to you the "Lost Art" of Catch-As-Catch-Can Wrestling. To anyone is looking to share the mat with us and improve the stand-up/ground work I'll be available for both of group and private classes. 🤼‍♂️ For more info send me a message or find us on: Facebook - @combativesacademy; Twitter - @nohoacademy E-mail: info@combativesacademy@gmail.com vitorea.booking@gmail.com #sayuncle  #combativesacademy  #northhollywood  #la  #losangeles  #california  #nohocacc  #catchascatchcan  #wrestling  #cacc  #lancashirewrestling  #catchwrestling  #scientificwrestling  #pinandsubmit  #thelostart  #theviolentart  #submission  #grappling  #gamechanger  #doublewristlock  #leglock  #leglocker  #standup  #groundwork  #taporsnap 
Snagged this from @team_gtc story. Day one of the pin and submit camp with @anomalist @joshlbarnett and wade Schalles. The person I'm working with in this shot actually doesn't live too far from me and we've already hit it off and he's been helping out with stuff when we drill the stuff we learned. And I'm already looking forward to visiting in Georgia for @snakepitusa in march ,that his training facility is putting on! It beats me up and I'm in shit shape right now but I love catch wrestling! #scientificwrestling #catchwrestling #catchascatchcan #anglesoveranatomy #lockflowintegrity
Snagged this from @team_gtc story. Day one of the pin and submit camp with @anomalist @joshlbarnett and wade Schalles. The person I'm working with in this shot actually doesn't live too far from me and we've already hit it off and he's been helping out with stuff when we drill the stuff we learned. And I'm already looking forward to visiting in Georgia for @snakepitusa in march ,that his training facility is putting on! It beats me up and I'm in shit shape right now but I love catch wrestling! #scientificwrestling  #catchwrestling  #catchascatchcan  #anglesoveranatomy  #lockflowintegrity 
I'm starving and it's time to eat. Hope I can shake not being anywhere near up to par as far as training at altitude is concerned, I felt like an oxygen deprived wimp for getting a bad headache 🤕 hahaha #scientificwrestling #catchascatchcan #artjunkietokyo
I'm starving and it's time to eat. Hope I can shake not being anywhere near up to par as far as training at altitude is concerned, I felt like an oxygen deprived wimp for getting a bad headache 🤕 hahaha #scientificwrestling  #catchascatchcan  #artjunkietokyo 
I’m doing some Catch Wrestling this weekend! 🖤❤️ photo credit: @xposerphotography Singlet by @defilasport #catchwrestling#cacc#scientificwrestling#wrestling#training#fitness#fit#denver#colorado#denvercolorado#coloradoinstagram#denverlife#sports#instagood#instadaily#photography#photoftheday
Reading(mostly examining pics) some cool stuff on the flight. #saw #catchascatchcan #scientificwrestling
Headin out west tomorrow and I'm looking forward to learning new torture!! #scientificwrestling #catchascatchcan #alwaysdodamage
Wow...just wow. In what felt like an infinite stretch of time but was only about 2 mins, we managed to talk about fujiwara briefly when he liked my fujiwara gumi shirt and I got to work in that gotch style is my style too and even mentioned I had trained with @anomalist. And then the icing on the cake I showed him my drivers license so he could see we have the same birthday ....he smiled and said "same, same" Once in a lifetime moment worth every penny and hassle getting across the dennys map to here for tonight. This is going to be a magical experience!! #deathbeforedishonor #suzukigun #ichiban #scientificwrestling #catchascathcan #fujiwaragumi #gotchstyle #geminis #roh #sincity
Wow...just wow. In what felt like an infinite stretch of time but was only about 2 mins, we managed to talk about fujiwara briefly when he liked my fujiwara gumi shirt and I got to work in that gotch style is my style too and even mentioned I had trained with @anomalist. And then the icing on the cake I showed him my drivers license so he could see we have the same birthday ....he smiled and said "same, same" Once in a lifetime moment worth every penny and hassle getting across the dennys map to here for tonight. This is going to be a magical experience!! #deathbeforedishonor  #suzukigun  #ichiban  #scientificwrestling  #catchascathcan  #fujiwaragumi  #gotchstyle  #geminis  #roh  #sincity 
Nobuhiko takada along with Billy Robinson, Danny Hodge, and Lou Thesz. UWF-i Bushido #catchascatchcan #scientificwrestling
Better quality version.... Thanks to @richmunnphoto 
How cool it was last weekend to train with these 3 living legends at the Scientific Wrestling Seminar.  Believe it or not, there is none of that snapchat age filter on my pic 😂 i really look that old! Big thanks to @richmunnphoto for taking the time to do all these pro shots of everyone and letting me share them. Check out his work @richmunnphoto 
#catchascatchcan #catchwrestling 
#ScientificWrestling 
#pinorsubmit
#violentart 
#joshlbarnett #wadeschalles #jakeshannon
#Vanquish
#ineachofusatruewarriorliesbeneaththesurface 
#thanktheuniverse 
#hometothingsofpureintention 
#warriorspirit
Better quality version.... Thanks to @richmunnphoto How cool it was last weekend to train with these 3 living legends at the Scientific Wrestling Seminar. Believe it or not, there is none of that snapchat age filter on my pic 😂 i really look that old! Big thanks to @richmunnphoto for taking the time to do all these pro shots of everyone and letting me share them. Check out his work @richmunnphoto #catchascatchcan  #catchwrestling  #ScientificWrestling  #pinorsubmit  #violentart  #joshlbarnett  #wadeschalles  #jakeshannon  #Vanquish  #ineachofusatruewarriorliesbeneaththesurface  #thanktheuniverse  #hometothingsofpureintention  #warriorspirit 
Me and Wade Schalles world record holder for the most pinfalls in freestyle wrestling, originater of Funk wrestling all round legit wrestling legend, mugging It up for the camera at #PinandSubmit  #ScientificWrestling 
He holds  most of those pins by tap out. "THEY DON'T TAP IN FREESTYLE WRESTLING, SILLY COLOSSUS" i hear you cry. I beg to differ, they do tap by putting their shoulders to the mat, hence the world record he holds for most pin. Was a big moment for me to understand this and once Wade gets hold of you, you get It real quick.

Know i'm going on but can't explain how lucky i felt to learn and have him explain, take the time to make sure i understand me his secerts. Thank you Wade, i'm going to collect some heads in your honour, Gods honest truth.
Me and Wade Schalles world record holder for the most pinfalls in freestyle wrestling, originater of Funk wrestling all round legit wrestling legend, mugging It up for the camera at #PinandSubmit  #ScientificWrestling  He holds most of those pins by tap out. "THEY DON'T TAP IN FREESTYLE WRESTLING, SILLY COLOSSUS" i hear you cry. I beg to differ, they do tap by putting their shoulders to the mat, hence the world record he holds for most pin. Was a big moment for me to understand this and once Wade gets hold of you, you get It real quick. Know i'm going on but can't explain how lucky i felt to learn and have him explain, take the time to make sure i understand me his secerts. Thank you Wade, i'm going to collect some heads in your honour, Gods honest truth.
High crotching and heel hookin with @joshlbarnett at @akademinord today! #catchascatchcan #scientificwrestling #ufc #bjj #frontlineacademyörebro #akademinord #örebro #heelhook #highcrotch #🍦
I was pulling hard for @qosbaszler and seeing @jessamynduke rocking this sick @shinichirokato shirt made me wish the ending would've gone a little different. But hey let's be honest #cacc is back in a big way and it's spreading more and a lot of influential people are getting it more and more big time attention! Which is always a great thing! As each day passes I'm looking more forward to working with and learning from,some of the greats  again at the next scientific wrestling camp!! #catchascatchcan #scientificwrestling #gotchstyle #pinandsubmit @anomalist #CACC
I was pulling hard for @qosbaszler and seeing @jessamynduke rocking this sick @shinichirokato shirt made me wish the ending would've gone a little different. But hey let's be honest #cacc  is back in a big way and it's spreading more and a lot of influential people are getting it more and more big time attention! Which is always a great thing! As each day passes I'm looking more forward to working with and learning from,some of the greats again at the next scientific wrestling camp!! #catchascatchcan  #scientificwrestling  #gotchstyle  #pinandsubmit  @anomalist #CACC 
I managed to sneak along to the end of the London Scientific Wrestling camp to meet a few heroes as well as getting to shake hands with the equally legendary Wade Shalles and Josh Barnet I also got to speak to @anomalist who was just as cool and interested as I'd imagined. Great times.

#catchwrestling #scientificwrestling #grappling #prowrestling #ufc #catchascatchcan