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#scorpionpose medias

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Most people have no idea how good their body is designed to feel. 
#tbt extrañando el calorcito!! ☀️ #livbeyond #cyclinglife #strongirl #fitgirl #asana #yoga #yogapose #scorpionpose #beachyoga #womenintri #lovetotri #balance
‘Bu dünyada iyi, değerli ve ulaşılmaya layık olarak gördüğün her şey seni incitebilir ve bunu yapacaktır da!... seni incitme gücüne sahip olduğundan değil de, sadece sen onun bir illüzyon olduğunu inkar ettiğinden ve ona gerçeklik verdiğinden bu böyle.
Miracles Courses
#pinchamayurasana #forearmstand #scorpionpose #armbalance #yogaeveryday #yogalove #iloveyoga
Postura del escorpión 😊, practice on! 
#pinchamayurasana #scorpionpose #yoga #practiceon
If #ParsvaKukkutasana just ain’t happening ( #sidelotus #armbalance ) then you modify (half #ParsvaKukkutasana ), and then do something tricky so you don’t feel totally defeated and downtrodden. #itsallgood got that #funkydragonfly press down #workitout ...and feeling extra 😊 in these super fun @whiskinibikinis shorts. Wait until you see their bikinis! This amazing girl literally custom sews them for you, and they are reversible too. 👙
#myyogalife #myyogapractice #instagramyoga #armbalances #yogaflow 
Wearing @dontmesswithganesh top 
#lotus #roosterpose #scorpionpose
If #ParsvaKukkutasana  just ain’t happening ( #sidelotus  #armbalance  ) then you modify (half #ParsvaKukkutasana  ), and then do something tricky so you don’t feel totally defeated and downtrodden. #itsallgood  got that #funkydragonfly  press down #workitout  ...and feeling extra 😊 in these super fun @whiskinibikinis shorts. Wait until you see their bikinis! This amazing girl literally custom sews them for you, and they are reversible too. 👙 #myyogalife  #myyogapractice  #instagramyoga  #armbalances  #yogaflow  Wearing @dontmesswithganesh top #lotus  #roosterpose  #scorpionpose 
I don’t do yoga often, but when I do. I try very complicated things like the #scorpionpose... #yoga #thedogwantedtojoin #asalways #headstand #ineedtoslowlyeaseintoit #illgetthereoneday
#pincha night. It’s been a while. Cold weather makes it harder to warm up the back well enough. Looking forward to longer days and warmer weather. .
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#pinchamayurasana #scorpionpose #yoga #homeyoga #selfcare #yogisofinstagram #shoulderstand #spring2018 #yogainspiration #jefferymartin
Basically sums up how excited I am for the weekend. 🤸‍♂️💥
Basically sums up how excited I am for the weekend. 🤸‍♂️💥
Vrishchikasana : Scorpion Pose 🦂 Arm Balance + Backbend 💪🏻 🕉 Benefits of Vrishchikasana (The Scorpion Pose)
1. Vrishchikasana gives all the benefits of the inverted asanas like Sirsasana. It reverses the effect of gravity on the body.
2. It increases the flow of blood to the head and brain. It nourishes the pituitary glands and improves the health of all the endocrine glands.
3. It alleviates piles and varicose veins.
4. It tones the reproductive organs
5. The asana stretches and loosens the muscles of the back and spine.
6. It strengthens the arms.
7. It is good for creating a sense of balance.
Cr: #yogicwayoflife 🙏🏻 #vrischikasana #scorpionpose #armbalance #backbend #offthematproject #yoginionthego #stationx #huehotel #boracay #philippines #asiatrip #winterescape #poolsideyoga #yogaeverywhere #selfpractice
Vrishchikasana : Scorpion Pose 🦂 Arm Balance + Backbend 💪🏻 🕉 Benefits of Vrishchikasana (The Scorpion Pose) 1. Vrishchikasana gives all the benefits of the inverted asanas like Sirsasana. It reverses the effect of gravity on the body. 2. It increases the flow of blood to the head and brain. It nourishes the pituitary glands and improves the health of all the endocrine glands. 3. It alleviates piles and varicose veins. 4. It tones the reproductive organs 5. The asana stretches and loosens the muscles of the back and spine. 6. It strengthens the arms. 7. It is good for creating a sense of balance. Cr: #yogicwayoflife  🙏🏻 #vrischikasana  #scorpionpose  #armbalance  #backbend  #offthematproject  #yoginionthego  #stationx  #huehotel  #boracay  #philippines  #asiatrip  #winterescape  #poolsideyoga  #yogaeverywhere  #selfpractice 
Scorpion + @johnlonguini só olhando no fundo rs
#yoga #yogaforlife #scorpionpose #yogaevolution #letsloveyoga
Thought I should try this variation for today’s #chinnychestythursday  with these chinny chesty lovelies @natascha_yoga @elena_miss_yoga @karina_look_for_beauty 🙃🌹🙃🌷🙃
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This is also for #monnthursbackbend with my favorite backbend crew 💜 I can’t tag all of you, sorry 🙏🏼
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I’m looking to be an ambassador of some knee braces. I’m wearing one here but cut off the tag 😆 Happy Thursday night!! .
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#chinstand #chinstandpose #chinstandvariation #chinstrength  #cheststand #cheststandpose #cheststandvariation #yogainversion #inversion #scorpionpose  #scorpionposevariation #vrischikasana #gandabherundasana #viparitasalabhasana #uttanasalabhasana #armbalance #armstrength #quadstretch #yogabeginner #yogastrength #yogastretch #backbends #backbender #backbending #feettohead #yogitoes #bendyyogis #flexiyogi
Thought I should try this variation for today’s #chinnychestythursday  with these chinny chesty lovelies @natascha_yoga @elena_miss_yoga @karina_look_for_beauty 🙃🌹🙃🌷🙃 . . This is also for #monnthursbackbend  with my favorite backbend crew 💜 I can’t tag all of you, sorry 🙏🏼 . . I’m looking to be an ambassador of some knee braces. I’m wearing one here but cut off the tag 😆 Happy Thursday night!! . . . . . . . . . . #chinstand  #chinstandpose  #chinstandvariation  #chinstrength  #cheststand  #cheststandpose  #cheststandvariation  #yogainversion  #inversion  #scorpionpose  #scorpionposevariation  #vrischikasana  #gandabherundasana  #viparitasalabhasana  #uttanasalabhasana  #armbalance  #armstrength  #quadstretch  #yogabeginner  #yogastrength  #yogastretch  #backbends  #backbender  #backbending  #feettohead  #yogitoes  #bendyyogis  #flexiyogi 
That dope ass beat in your heart, vibe to it. 🤘🏼
I touched my head! ☺️😜✨⚡️ #smallvictories 💗♥️#scorpionpose 
#namastonez #namaste #chakra #anxiety #depression #ptsd #meditation #photooftheday #instayoga #yoga #girlswithtattoos #zen #scorpio #picoftheday #mentalhealth #girlswithgauges #inspiringwoman #instagood #yogi YOU ARE happening 👁 ⚡️🔮#staywoke #trusttheuniverse #whatyouthinkyoubecome ✨🌈 #yourvibeattractsyourtribe 🧘🏻‍♀️📿
That dope ass beat in your heart, vibe to it. 🤘🏼 I touched my head! ☺️😜✨⚡️ #smallvictories  💗♥️#scorpionpose  #namastonez  #namaste  #chakra  #anxiety  #depression  #ptsd  #meditation  #photooftheday  #instayoga  #yoga  #girlswithtattoos  #zen  #scorpio  #picoftheday  #mentalhealth  #girlswithgauges  #inspiringwoman  #instagood  #yogi  YOU ARE happening 👁 ⚡️🔮#staywoke  #trusttheuniverse  #whatyouthinkyoubecome  ✨🌈 #yourvibeattractsyourtribe  🧘🏻‍♀️📿
SPHYNX Sapphire and SIMPLE Black crop. .
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#mirrorflow #handstand
📷 : @meganmariephotography.nv 
These are my favorite bendy poses 😍💪😎
#scorpionpose #bendy #flexible #stretches #yoga #backflexibility #photography #blackandwhite
Practice and all is coming! 
Make sure that when you’re attempting the harder poses, you take sweet care of your body. No pretty pose is worth an injury due to force or excess. If you practice safely and with awareness, you can practice for a lifetime. 
A big thank you to @calarcoyoga for giving some really helpful tips on scorpion pincha this morning! 🙏🏼
#pinchamayurasana #scorpionpose #socloseyetsofar 😆
Practice and all is coming! Make sure that when you’re attempting the harder poses, you take sweet care of your body. No pretty pose is worth an injury due to force or excess. If you practice safely and with awareness, you can practice for a lifetime. A big thank you to @calarcoyoga for giving some really helpful tips on scorpion pincha this morning! 🙏🏼 #pinchamayurasana  #scorpionpose  #socloseyetsofar  😆
'Minha avó não gosta muito de ir ao bingo. ..' -😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 Por: @fitcartuns.alpino
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 #humor #image #photooftheday #roupa #vestimenta #vidasaudavel #cartum #desenho #cartoon #querosergrande #academia #saude #avo #vovo #grandma #yogabrasil #asanas #instayoga #loveyoga #yogaillustration #yogadrawings #yogaart #yogaforall #yogaparatodos #yogadesenho #yogaillustration #yogaart #yogadrawings #scorpionpose #posturadoescorpiao #Vrschikasana
'Minha avó não gosta muito de ir ao bingo. ..' -😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 Por: @fitcartuns.alpino 🌟 🌟 🌟 🌟 #humor  #image  #photooftheday  #roupa  #vestimenta  #vidasaudavel  #cartum  #desenho  #cartoon  #querosergrande  #academia  #saude  #avo  #vovo  #grandma  #yogabrasil  #asanas  #instayoga  #loveyoga  #yogaillustration  #yogadrawings  #yogaart  #yogaforall  #yogaparatodos  #yogadesenho  #yogaillustration  #yogaart  #yogadrawings  #scorpionpose  #posturadoescorpiao  #Vrschikasana 
Woo Hoo!  Let’s work on our Scorpion 🦂 pose!  Who is joining me tonight?  #airealyoga #goldenoakgogallc #scorpio #scorpion #scorpionpose #hammockyoga #Love #strength #flexibility #calmthemind #focus #practice #discipline #amazingteacher 💗🙏🏼🧘‍♀️
Full day tomorrow! I'm looking forward to starting my day teaching Dharma Yoga  at @zenhotyogavb south (930am) and then ending my day teaching alongside the beats of @druminyasa at @tribalyogahr (7pm). No better way to spend a Friday - surrounded by incredible yogis, amazing rhythms, and positive vibes 💗🕉💗. Come join us for either offering.....or both 😍🙏🏾😍
((((((((((((((((OM))))))))))))))))))
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(& yes, I'll be in my boot - pic of course, before I was injured :) #straightlegscorpion
Full day tomorrow! I'm looking forward to starting my day teaching Dharma Yoga at @zenhotyogavb south (930am) and then ending my day teaching alongside the beats of @druminyasa at @tribalyogahr (7pm). No better way to spend a Friday - surrounded by incredible yogis, amazing rhythms, and positive vibes 💗🕉💗. Come join us for either offering.....or both 😍🙏🏾😍 ((((((((((((((((OM)))))))))))))))))) .. (& yes, I'll be in my boot - pic of course, before I was injured :) #straightlegscorpion 
Vrishchikasana or The Scorpion Pose
❤️🧘🏻‍♀️🦂
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#yoga #yogi #scorpionpose #TryIt #ILoveIt
Celebrating my new hot pants in style with a perfect day at #fruitwinterfest. Caitlin, you are a creative genius and an inspiration of an acrobat and human being @duo_die_acrobatics I’m so grateful for you both and all the value and joy your presence and what you share with the world has added to my life! 🙏🙃❤️🤘 ...
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#handtohand #handstand #scorpionpose #scorpionhandstand #circuscircus #hotpants #ilovetheseshorts #acro #partneracro #acrobatics #partberacrobatics #standingacro #h2h #handstandchallenge #contortion #contortionist #contortionhandstand #yogainspiration #acroyoga
Celebrating my new hot pants in style with a perfect day at #fruitwinterfest . Caitlin, you are a creative genius and an inspiration of an acrobat and human being @duo_die_acrobatics I’m so grateful for you both and all the value and joy your presence and what you share with the world has added to my life! 🙏🙃❤️🤘 ... ... ... #handtohand  #handstand  #scorpionpose  #scorpionhandstand  #circuscircus  #hotpants  #ilovetheseshorts  #acro  #partneracro  #acrobatics  #partberacrobatics  #standingacro  #h2h  #handstandchallenge  #contortion  #contortionist  #contortionhandstand  #yogainspiration  #acroyoga 
Minha primeira Vrishchikasana - Scorpion pose 🦂 #vrishchikasana #scorpionpose #yoga #yogachallenge
So langsam wird es 🤗 
An manchen Tagen hab ich einfach das Bedürfnis die Welt auf den Kopf zu stellen und mich auszutoben - dann sind Umkehrhaltungen genau das richtige! 
#unterarmstand #forearmstand #scorpionpose #pincha
#tbt - Try not to bend over backwards too much ... unless you’re a yogi and it’s for yourself. Trust the inner guru and open your heart fully.
#tbt  - Try not to bend over backwards too much ... unless you’re a yogi and it’s for yourself. Trust the inner guru and open your heart fully.
“Don’t fixate on the end goal 🥅 and how it looks but enjoy the journey and how it makes you feel” ME
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After teaching I thought I’d try out a move I’d seen @smashletics whose tutorials I 💖 do this. Thought I’d give it a go!
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Definitely took a note out of my own 📖 with the quote above. I didn’t practice multiple times before filming. This is the first attempt. It was scary and exciting 😜, full of fear and exhilarating. My feet felt like they were over my head and almost touching my chin at times. 🤣 
At points I felt myself coming off the mirror and almost finding some balance! ⚖️ It was an exciting exploration and one I’ll be doing again this week!
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Fight the fear and enjoy the journey. Welcome any tips on increasing flexibility in the back. Drills or yin exercises.
Oh and what is this asana called?
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#yoga #inversionjunkie #inversion #yogateacher #practiceandalliscoming #yogaeverydamnday #handstand #london #yogafitness #firstattempt #vinyasaflow #scorpion #scorpionpose #tryingsomethingdifferent #giveitago #yogapractice #yogapracticenotyogaperfect
“Don’t fixate on the end goal 🥅 and how it looks but enjoy the journey and how it makes you feel” ME * After teaching I thought I’d try out a move I’d seen @smashletics whose tutorials I 💖 do this. Thought I’d give it a go! * Definitely took a note out of my own 📖 with the quote above. I didn’t practice multiple times before filming. This is the first attempt. It was scary and exciting 😜, full of fear and exhilarating. My feet felt like they were over my head and almost touching my chin at times. 🤣 At points I felt myself coming off the mirror and almost finding some balance! ⚖️ It was an exciting exploration and one I’ll be doing again this week! * Fight the fear and enjoy the journey. Welcome any tips on increasing flexibility in the back. Drills or yin exercises. Oh and what is this asana called? * #yoga  #inversionjunkie  #inversion  #yogateacher  #practiceandalliscoming  #yogaeverydamnday  #handstand  #london  #yogafitness  #firstattempt  #vinyasaflow  #scorpion  #scorpionpose  #tryingsomethingdifferent  #giveitago  #yogapractice  #yogapracticenotyogaperfect 
My today backbend class ♡
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After timeout for some sugar during class, I ask for mercy. And here we go!! Bless to my supper master!! 😂😂😂
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#pyogadiary #yoga #yogapractice #practice #yogaeverywhere #handstand #scorpionpose #happyme #yogini #happyyogini
🏠 First practice in my new home 🏠
___________________________________________________________ Although we cannot go back and make a brand new start, we can start now and make new endings..... To new opportunities

Thank you 🙏🖤 @david.tsen @andrea.tsen @kimberley_19xo 
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Breathe . Explore . Express . Feel
🏠 First practice in my new home 🏠 ___________________________________________________________ Although we cannot go back and make a brand new start, we can start now and make new endings..... To new opportunities Thank you 🙏🖤 @david.tsen @andrea.tsen @kimberley_19xo ___________________________________________________________ Breathe . Explore . Express . Feel
Throw BACK  to when we captured @baconword in a beautiful heart-opening backbend.
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Vivian has been a dedicated yogini at @yogaview for quite some time now and says:
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“Yoga has been the only thing in the last 20 years that has made me feel completely free of all of the mundane aspects of life.”
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What’s your WHY? We’d love to hear.  Comment below to share or just tag in your next post: #youryogaview
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#tbt #scorpionpose #yogaview
Throw BACK to when we captured @baconword in a beautiful heart-opening backbend. . Vivian has been a dedicated yogini at @yogaview for quite some time now and says: .➖ “Yoga has been the only thing in the last 20 years that has made me feel completely free of all of the mundane aspects of life.” ➖ What’s your WHY? We’d love to hear. Comment below to share or just tag in your next post: #youryogaview  . #tbt  #scorpionpose  #yogaview 
Because when you see a low table in a fancy sitting room, what else *should* you do but take off your shirt and do #scorpionpose on it?? #namaste #obviousanswer -
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#yoga #scorpion #vinyasa #breath #yogi #yogisofinstagram #yogaguy #yogagram #inspiration #fit #beard #backbend #gay #instagay #gaygram #strong #core #menatyoga
Practice and all is coming 💚🙏 .
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Beautiful memories in my beloved Mexico. I remember we recorded this video the same day we were flying back to Spain before selling our motorbike 😄😅 .

We went to this lovely cenote near our apartment in Tulum, and suddenly it started raining a bit. It was like magic how it reflected on the water. Awesome experience! .

Thank you @andonisilva for your patience, your professionality 📸, and for all the love you put in everything you do ❤❤❤ .
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#magicplace #cenote #tulum #goodvibes #loveandalliscoming #yogainspiration #yoga4wroth #armbalance #forearmstand #scorpionpose #backbend #YogaAmbassador #trueyogareviews
Practice and all is coming 💚🙏 . . Beautiful memories in my beloved Mexico. I remember we recorded this video the same day we were flying back to Spain before selling our motorbike 😄😅 . We went to this lovely cenote near our apartment in Tulum, and suddenly it started raining a bit. It was like magic how it reflected on the water. Awesome experience! . Thank you @andonisilva for your patience, your professionality 📸, and for all the love you put in everything you do ❤❤❤ . . . #magicplace  #cenote  #tulum  #goodvibes  #loveandalliscoming  #yogainspiration  #yoga4wroth  #armbalance  #forearmstand  #scorpionpose  #backbend  #YogaAmbassador  #trueyogareviews 
I just launched a brand new website! And I’ll bribe you to check it out with a few hip opening video tutorials.
Get ‘em through the link in my bio.
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By the way, I built this website myself. I’m not a trained web developer or graphic designer. I don’t say this to toot my own horn... I’m sure a professional’s crack at it would put my work to shame.
I point this out to prove that if you stick with your yoga practice, eventually you’ll realize you can do anything you want. You need only be patient with yourself, cut the negative self-talk, and be willing to be a total ignoramus in the beginning. Yoga won’t teach you Wordpress, but it teaches you all those virtues and more.
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📸 @montystilson
I just launched a brand new website! And I’ll bribe you to check it out with a few hip opening video tutorials. Get ‘em through the link in my bio. ___ By the way, I built this website myself. I’m not a trained web developer or graphic designer. I don’t say this to toot my own horn... I’m sure a professional’s crack at it would put my work to shame. I point this out to prove that if you stick with your yoga practice, eventually you’ll realize you can do anything you want. You need only be patient with yourself, cut the negative self-talk, and be willing to be a total ignoramus in the beginning. Yoga won’t teach you Wordpress, but it teaches you all those virtues and more. ___ 📸 @montystilson
“Click” - that’s the sound my brain made when it figured out what it means to bring the chest forwards in scorpio. Although I’m still far off from the full expression of the pose, and will probably have 100 more “click” moments, it’s pretty incredible to even be here. Things that my body couldn’t do a year ago are feeling a little more effortless. At the end of the day it’s all about the progress and less about perfection. It’s about being grateful for what your body can already do and does for you every single day. 🙏🏻 #maririsinversions
“Click” - that’s the sound my brain made when it figured out what it means to bring the chest forwards in scorpio. Although I’m still far off from the full expression of the pose, and will probably have 100 more “click” moments, it’s pretty incredible to even be here. Things that my body couldn’t do a year ago are feeling a little more effortless. At the end of the day it’s all about the progress and less about perfection. It’s about being grateful for what your body can already do and does for you every single day. 🙏🏻 #maririsinversions 
Les rigolades annuelles avec Noémie : tous les ans, j'arrive chez @noxy21 et elle me dit "vient on fait ça". Cette fois je lui ai dit: "euuuuuuh" 😰 
Mon nez faisait des bruits super bizarres à chaque fois que je mettais la tête en bas donc pas le temps de tenter qu'on rigolait déjà. Sur 300 essais, on en a eu 1 ! (Temps réel à la fin)
@noxy21 : 💜😚
Les rigolades annuelles avec Noémie : tous les ans, j'arrive chez @noxy21 et elle me dit "vient on fait ça". Cette fois je lui ai dit: "euuuuuuh" 😰 Mon nez faisait des bruits super bizarres à chaque fois que je mettais la tête en bas donc pas le temps de tenter qu'on rigolait déjà. Sur 300 essais, on en a eu 1 ! (Temps réel à la fin) @noxy21 : 💜😚
#Repost @johnnymogo (@get_repost)
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"Sólo se puede ver bien con el corazón, lo esencial es invisible para los ojos." El Principito.
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Entre tanto caos es posible encontrar paz en mi bella Caracas. Gracias a todo aquel que me ha demostrado que una sonrisa puede cambiarlo todo.
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Por cierto, les recomiendo leer el Principito si no lo han hecho, que a pesar de que a simple vista parece una lectura para niños, va dirigida a adultos. Excelente para reflexionar 🤓
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 #handstand #acroextremo #yoga #acroyoga #asana #scorpionpose #acrobatics #yogacaracas #yogavenezuela #backbend #yogaboy #yogadude #yogaman #mensyoga #menofyoga #escorpion #vrischikasana #hollowback #adhomukhavrksasana #yogaeverydamnday #flexible #armbalance #circus #fitness #calisthenics #contortion #caracas #venezuela #namaste
#Repost  @johnnymogo (@get_repost) ・・・ "Sólo se puede ver bien con el corazón, lo esencial es invisible para los ojos." El Principito. - Entre tanto caos es posible encontrar paz en mi bella Caracas. Gracias a todo aquel que me ha demostrado que una sonrisa puede cambiarlo todo. - Por cierto, les recomiendo leer el Principito si no lo han hecho, que a pesar de que a simple vista parece una lectura para niños, va dirigida a adultos. Excelente para reflexionar 🤓 - #handstand  #acroextremo  #yoga  #acroyoga  #asana  #scorpionpose  #acrobatics  #yogacaracas  #yogavenezuela  #backbend  #yogaboy  #yogadude  #yogaman  #mensyoga  #menofyoga  #escorpion  #vrischikasana  #hollowback  #adhomukhavrksasana  #yogaeverydamnday  #flexible  #armbalance  #circus  #fitness  #calisthenics  #contortion  #caracas  #venezuela  #namaste 
This afternoon, after my weights workout which included back, chest, bicep, triceps, shoulders, abs & leg exercises, I decided I should get in some inversion time 🤸🏻‍♀️ 😆 Two reasons why this was a terrible idea (1) My whole body was tired & sore from the workout (2) The group fitness room was being used for a class so I had to clear a space near the only wall I could find that wasn’t hidden by equipment 😩 It was loud, busy & really hard to concentrate out in the open (it’s kind of right near a walkway too 😂). But despite the challenges I managed a few tiny handstand & pincha holds 🙌🏻 My headstand was ok but it’s not as good as it used to be 😔 There’s just too many things to practice & not enough time lol #yoga #yogapractice #yogaprogress #pinchamayurasana #scorpionpose #handstand #headstand #forearmbalance #stengthtraining
This afternoon, after my weights workout which included back, chest, bicep, triceps, shoulders, abs & leg exercises, I decided I should get in some inversion time 🤸🏻‍♀️ 😆 Two reasons why this was a terrible idea (1) My whole body was tired & sore from the workout (2) The group fitness room was being used for a class so I had to clear a space near the only wall I could find that wasn’t hidden by equipment 😩 It was loud, busy & really hard to concentrate out in the open (it’s kind of right near a walkway too 😂). But despite the challenges I managed a few tiny handstand & pincha holds 🙌🏻 My headstand was ok but it’s not as good as it used to be 😔 There’s just too many things to practice & not enough time lol #yoga  #yogapractice  #yogaprogress  #pinchamayurasana  #scorpionpose  #handstand  #headstand  #forearmbalance  #stengthtraining 
Masih butuh latihan lagi, lagi dan lagi 😅
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#yogist #yoga #scorpionpose #jatomifitness #namaste #newbie
“The Oracle of the Gods is the Child-Voice of Love in Thine own Soul! Hear thou it! Heed not the Siren-Voice of Sense, or the Phantom-Voice of Reason; rest in Simplicity, and listen to the Silence!” #zayin #thelovers #vrishchikasana #scorpionpose #sitges
“The Oracle of the Gods is the Child-Voice of Love in Thine own Soul! Hear thou it! Heed not the Siren-Voice of Sense, or the Phantom-Voice of Reason; rest in Simplicity, and listen to the Silence!” #zayin  #thelovers  #vrishchikasana  #scorpionpose  #sitges 
#flyhighin2018 
#pincharesolutions #scorpionpose 
Al practicar yoga tu cuerpo adquiere más salud, fortaleza y libertad para seguir al flujo natural de la vida🧡❤️🧡 #feliz #felizdia 
Hosts 🧘‍♀️
@omniyogagirl @rita_ashtangayoga @sarahuactive @sakshiguptayoga 
Sponsors ✨
@liforme @onzie @infinitystrap 
#myyogalife #yogastrong #yogalove #yogapractice #yogalife #yogagram #meditacion #yogapose #yogaeverydamnday #practicepracticepractice #yogainspiration #yogamotivation #yogaforlife #yogateacher #yoga2018 #doyoga #yogaterapeutico #gratitudeyoga20#yogavids #crazysexyyoga #yogachallenge
#flyhighin2018  #pincharesolutions  #scorpionpose  Al practicar yoga tu cuerpo adquiere más salud, fortaleza y libertad para seguir al flujo natural de la vida🧡❤️🧡 #feliz  #felizdia  Hosts 🧘‍♀️ @omniyogagirl @rita_ashtangayoga @sarahuactive @sakshiguptayoga Sponsors ✨ @liforme @onzie @infinitystrap #myyogalife  #yogastrong  #yogalove  #yogapractice  #yogalife  #yogagram  #meditacion  #yogapose  #yogaeverydamnday  #practicepracticepractice  #yogainspiration  #yogamotivation  #yogaforlife  #yogateacher  #yoga2018  #doyoga  #yogaterapeutico  #gratitudeyoga20 #yogavids  #crazysexyyoga  #yogachallenge 
Work in progress 🤸🏿‍♀️
Work in progress 🤸🏿‍♀️
Stay centered. Keep the faith.
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In every bad situation, life gives you a second chance to make it right. Some take it, others leave it and most don't see it.
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But by giving someone another chance, does that allow people to change for the better or allow people to repeat the same mistake?🤔
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#yogawithpassion #scorpionpose #vrishchikasana #throwbackthursday #havealittlefaith #wordsforthought #everythingwillbealright #ihope #stillnocolour #blackandwhitephoto
The elusive #vrischikasana aka #scorpionpose resembles the scorpion with its tail lifted upwards. When a scorpion wants to sting its victim, it raises the tail above the back and strikes the victim over the head. This pose resembles a scorpion ready to strike.
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It has always been one of my favourite dream poses, the combination of strength and flexibility; masculinity and elegance
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#2018 is gonna be the year I strive towards this pose aiming to be able to do it without any wall support! So one day when I look back, I’ll see how far I’ve come through my journey.
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#yoga #yogapose #yogateacher #backbend #flexibility #inversion #instagood #yogalove #yogi #yogilife #yogaeverydamnday #yogaaddict #asana #menofyoga #lifequotes #yogadaily #yogiofinstagram #yogajournal #quoteoftheday #asianboy #yogagram #yogalicious #yogainspiration #fitness #boysofyoga #igyoga #namaste
The elusive #vrischikasana  aka #scorpionpose  resembles the scorpion with its tail lifted upwards. When a scorpion wants to sting its victim, it raises the tail above the back and strikes the victim over the head. This pose resembles a scorpion ready to strike. . It has always been one of my favourite dream poses, the combination of strength and flexibility; masculinity and elegance . . #2018  is gonna be the year I strive towards this pose aiming to be able to do it without any wall support! So one day when I look back, I’ll see how far I’ve come through my journey. . . #yoga  #yogapose  #yogateacher  #backbend  #flexibility  #inversion  #instagood  #yogalove  #yogi  #yogilife  #yogaeverydamnday  #yogaaddict  #asana  #menofyoga  #lifequotes  #yogadaily  #yogiofinstagram  #yogajournal  #quoteoftheday  #asianboy  #yogagram  #yogalicious  #yogainspiration  #fitness  #boysofyoga  #igyoga  #namaste 
I decided a few months back to participate in The Path Program at Renegade Yoga Center. It’s a 2 year program that dives deeper into Patanjali’s 8 Limbs as well as the Chakra System. One of our recent homework assignments is to pick an asana that is our nemesis. Well, Scorpion (bent legs) & Forearm Balance (straight legs) are the 2 asanas I have no use for. That means I probably need them the most so I’m practicing them until I learn their secrets. What asana (yoga pose) is your nemesis? 
#vrishchikasana #scorpionpose #nemesisyogapose #forearmbalance #pinchamayurasana #renegadeyogacenter #renegadepath
I decided a few months back to participate in The Path Program at Renegade Yoga Center. It’s a 2 year program that dives deeper into Patanjali’s 8 Limbs as well as the Chakra System. One of our recent homework assignments is to pick an asana that is our nemesis. Well, Scorpion (bent legs) & Forearm Balance (straight legs) are the 2 asanas I have no use for. That means I probably need them the most so I’m practicing them until I learn their secrets. What asana (yoga pose) is your nemesis? #vrishchikasana  #scorpionpose  #nemesisyogapose  #forearmbalance  #pinchamayurasana  #renegadeyogacenter  #renegadepath 
This week has been both physically and mentally taxing.
I felt like I didn’t want to do yoga some nights, but I’ve been making myself do it anyway.
I can’t explain how much it has helped to release some of my anxiety in physical asana!
Grateful for this practice.
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#yoga #yogapose #asana #scorpionpose #pinchamayurasana #yogafun #yogafit #yogaeverydamnday #badyogi #igyoga #igyogis #yogainspiration
On my last day of #trainingwithcatiebrier for a while I got my bun to my butt! @catie.brier.contortion is an amazing instructor and human! I hit soo many milestones in my flexibility over the couple months I spent here. I had so much fun and learned so much! If you're in SF or not, check her out! Thank you for everything Catie! 🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️ *
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#yoga #nyc #bk #sf #eastbay #chillwaves #manbun #strength #flexibility #instafit #nycyoga #sfyoga  #igyoga #ayearofyoga2018 #salabhasana #scorpionpose #viparitasalabhasana #cheststand #chinstand #vrschikasana #bikramyoga #hotyoga #notyoga #contortion
On my last day of #trainingwithcatiebrier  for a while I got my bun to my butt! @catie.brier.contortion is an amazing instructor and human! I hit soo many milestones in my flexibility over the couple months I spent here. I had so much fun and learned so much! If you're in SF or not, check her out! Thank you for everything Catie! 🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️ * * * * * * * * * #yoga  #nyc  #bk  #sf  #eastbay  #chillwaves  #manbun  #strength  #flexibility  #instafit  #nycyoga  #sfyoga  #igyoga  #ayearofyoga2018  #salabhasana  #scorpionpose  #viparitasalabhasana  #cheststand  #chinstand  #vrschikasana  #bikramyoga  #hotyoga  #notyoga  #contortion 
My New Year's resolution was to document more yoga.
#scorpionpose #yogaeverydamnday
🕉If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow💫 #acro #scorpionpose #ibendsoidontbreak
Based by @jakemdrew 💙
📸: @arik.cardenas 💋
🕉If you focus on the hurt, you will continue to suffer. If you focus on the lesson, you will continue to grow💫 #acro  #scorpionpose  #ibendsoidontbreak  Based by @jakemdrew 💙 📸: @arik.cardenas 💋
The long road to scorpion...🦂 Are my feet really ever going to get anywhere near my head!? 🤔🤣🤷🏻‍♀️ Best I can do for now 😉#scorpionpose #yoga #babysteps
The long road to scorpion...🦂 Are my feet really ever going to get anywhere near my head!? 🤔🤣🤷🏻‍♀️ Best I can do for now 😉#scorpionpose  #yoga  #babysteps 
I don't know why but I want to be able to do scorpion one day. Right now it's just developing my feathered peacock first. Step by step.

Morning handstand practice with the sound of rainbow lorikeets in the background! How lucky am I!!! #pinchamayurasana #featheredpeacockpose #scorpionpose #vrischikasana 
#mensyoga #menatyoga #myyogapractice #yogaeveryday #yogaeverywhere #yogachallenge #japaneseyoga #ashtangayoga #yoga #pilates #yogateacher #yogastudio #pilatesstudio #fitness #motivation #inspiration #turramurra #pymble #gordon #wahroonga #armbalance #asimpleasabc #alignbreatheconnect
I don't know why but I want to be able to do scorpion one day. Right now it's just developing my feathered peacock first. Step by step. Morning handstand practice with the sound of rainbow lorikeets in the background! How lucky am I!!! #pinchamayurasana  #featheredpeacockpose  #scorpionpose  #vrischikasana  #mensyoga  #menatyoga  #myyogapractice  #yogaeveryday  #yogaeverywhere  #yogachallenge  #japaneseyoga  #ashtangayoga  #yoga  #pilates  #yogateacher  #yogastudio  #pilatesstudio  #fitness  #motivation  #inspiration  #turramurra  #pymble  #gordon  #wahroonga  #armbalance  #asimpleasabc  #alignbreatheconnect 
The long road to #Scorpion 🦂Master Aljoscha and Master Yoda are back in town to remind that “Patience you must have, much to learn you still have” 🙏🏼✨✨✨ #padawanintraining #allyouneedisinside #yogajourney #yogatracher #poweryoga #yogabrasil_asanas #armbalance #asics #setyourintention #aimtrue #scorpionpose #chinstandscorpion
When the first song in your head for the day is "His Eye is On the Sparrow" you know it's going to be epic. .
Well this happened today and I felt safe and in control during the transition from shoulder stand to Scorpion which means progress. Breath needs to catch up, but I need to slow down.
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Keep it Upside down January, my sinuses don't like it right side up!
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#yoga #yogaeverydamnday #bloopers #homepractice #asana #breathe #shoulderstand #scorpionpose #whereismygaze?
When the first song in your head for the day is "His Eye is On the Sparrow" you know it's going to be epic. . Well this happened today and I felt safe and in control during the transition from shoulder stand to Scorpion which means progress. Breath needs to catch up, but I need to slow down. . Keep it Upside down January, my sinuses don't like it right side up! ⚡️ #yoga  #yogaeverydamnday  #bloopers  #homepractice  #asana  #breathe  #shoulderstand  #scorpionpose  #whereismygaze ?
Yep I’m cool as ice & smooth as (vegan) butta 😎🤸🏼‍♀️😜✌🏼#playitoff  #100daysofhandstands #yogaeverydamnday #scorpionpose #handstand #yoga #theyogamac #newbern
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Snow days call for warm soup, hot chocolate and yoga ☺️ I have not done scorpion handstand in probably a year or more!! So happy I was able to hold it for a good while. Seeing progress already!❤️ .

What are you doing on your snow day? .
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#handstand #snowday #yoga #yogalover #yogagirl #gettinghandsy #ncsnow #backstretch #scorpionpose #handstandscorpion #handstandlove
T U R N 
T H E 
L I G H T S
O F F.  AND I STILL GLOW💰🌴 #freakneek #playboi #offset #scorpionpose #dt
Today I woke up to find out that someone had hacked my paypal account and stolen $1,000 from me. After spending the morning sorting it out, my body showed me some of the progress I’d been craving. So it wasn’t all bad.
Today I woke up to find out that someone had hacked my paypal account and stolen $1,000 from me. After spending the morning sorting it out, my body showed me some of the progress I’d been craving. So it wasn’t all bad.
Progress comes in different forms - a month ago I couldn't even grab my foot because my shoulder flexibility wasn't good enough. Its not there yet but I'm working on it 💪🏻 .
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#cheerleading #scorp #scorpion #scorpionpose #yoga #progress
*And one day she discovered 🐛
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That she was fierce, and strong 💪🏼, .
And full of fire 🔥
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And that, not even she could hold herself back,🦂
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Because her passion burned brighter than her fears.* 🦋🐳🕉
#MarkAnthony
#ScorpionPose
#PinchaPlay
#RealTime
#Pinchamayurasana