DOUBLE EVERYTHING! When the skin needs a hangover fix from the weekend 😂❤️
Its a 🎢 , lets go!
1. Exfoliate lips using diy coffee, sugar and oil scrub (i used @farsalicare rose gold elixir) you can use olive oil too!
2. Cleanse with @glamglow supercleanse!! ( this is so amazing, cleans out pores and takes away my oiliness)
3. Double cleanse with @dermalogica daily superfoliant (my holy grail for skin care, exfoliates gentle & overall gives me a brighter skin!)
4. Mask it up with @glamglow gravity mud, leave for 30mins & peel!!! (love this for my skin and pores & its super fun 😀😆)
5. Tone with my fav @pixibeauty glow tonic pads
6. Double mask with @purlisse coconut rice sheet mask for 20 mins (love this for hydration and brightening)
7. Some eye repair using @patchology flashpatch rejuvenating eye gels for 5 mins
8. Few drops of @sokoglam triple C lightning liquid ( love this for brightening!)
9. 1st layer of cream @sokoglam dr.G’s brightening peeling cream (works wonders along with above serum)
10. 2nd layer of hydration cream @dermae vitamin c moisturizer
11. Few drops of @farsalicare rose gold elixir to soften lips!
12 @laneige_us lip sleeping mask (best thing for my lips ever)
13. Dot @glamglow supermud mask on acne spots
My favorite part about the morning is putting on a fresh pair of scrubs and sipping on some freshly brewed coffee😊 I’m definitely not a morning person (and would much rather stay in bed for a little while longer), but these are the things that get me pumped for another busy workday💪
🌟TiScrubs GIVEAWAY alert!🌟 I’d love to know more about your morning routine and I’m super excited to be teaming up with @tiscrubs for this fun giveaway🤗 TWO lucky winners will each receive a gift card code for $50 towards anything on the @tiscrubs website. To enter, just follow these 3 steps:
1️⃣ Follow me @dr.audreyxsue and @tiscrubs
2️⃣ Like this post
3️⃣ Tag 2 friends and comment your favorite morning routine -
***Contest is closed!***
Congratulations to @danijay45 and @forevermama29!! Thank you all for participating, my loves!✨💋
Loved reading “Complications: A Surgeon’s Notes on an Imperfect Science” by Atul Gawande which is why I recommend it to anyone who wants to have a sense of reality surrounding medicine/surgery. If anyone’s looking for a gift to get someone, consider getting this book. As for the second book “The Heart Healers: The Misfits, Mavericks, and Rebels Who Created the Greatest Medical Breakthrough of Our Lives”, I never got the chance to read it but will hopefully be able to this coming year. If any of you have read either of these books, let me know, I’d like to hear what you thought of them!
Nurse Sylvie reporting for duty. You’re not going to believe how handy this scrub uniform has been over the years! Today it’s just for an audition :). .
One of my dream roles is of a nurse or doctor in a major hospital show. Just putting it out there universe, in case you are listening;)!!!.
Ownu Body was created to take care of your skin with only natural ingredients. We think that if it's too complicated to pronounce, you shouldn't use it. We believe that Mother Nature has everything you need to take care of your skin, protect it and make it glow. In an industry where almost everything is chemical, our mission is to provide a natural and efficient alternative for skin care. --------------------
Ownu Body will be available on March 2018. So please, stay tuned and subscribe to our mail list. Share our page with your loved ones because early subscribers will get more chances to get our limited edition, discount codes and giveaways alert 🚨 .
Also, engage with us. We are building ours products for YOU. Tell us what you would like to see on our page, answer our polls on our stories, ask questions and tell us about your skin problems. We are here for you! --------------------
Ownu Body XOX
Don’t forget we have a discount code for all your Christmas presents needs! Use Xmas17 at checkout for 10% off everything! #coffee#bodylove#scrubs
If you’re anything like me you like to avoid.
Avoid difficult conversations
Avoid facing facts
Avoid the obvious
Well here’s to the start of a new chapter
Here’s to deciding to stop avoiding
Thanks for all the amazing messages and texts today CBW peeps .... love you all ❤️
Rasa sangat tenang, wangi dan fresh mandi dengan menggunakannya darina?😱
"Dah guna Darina Shower Scrub. Bau darina wangi dan fresh. kulit jadi lembap walaupun cuaca sejuk dan kering ".
Alhamdulillah akak ni bagi feedback dia seronok sangatt mandi dengan Darina sebab Darina bau wangi dan fresh. Kulit makin lembap.
🌸 Membantu menghaluskan kulit
🌸 Membantu memudarkan parut di badan
🌸 Membantu memgatasi masalah selulit
🌸 Menghilangkan stretchmark
🌸 Selamat digunakan oleh ibu-ibu mengandung
🌹 Mandi dan ratakan gel dan scrub mandian ini ke seluruh badan
🌹 Gunakan seelok-eloknya pagi dan petang (2 kali sehari)
Nak kulit lembap ?? Jangan biarkan lama-lama. Jom bersihkan diri dengan Darina Shower Scrub.
Whatsapp cecepat tau 0168887509 sebab ain nak bagi diskaun kalau awak whatsapp ain sekarang 😘
Recuerda exfoliar no sólo tu rostro sino tambien la piel de tu cuerpo! La diferencia entre los exfoliantes de cara y de cuerpo es que los exfoliantes corporales tienden a ser más granulosos y por lo tanto, más abrasivos. La piel es más gruesa, sin embargo no caigas en el error de "sobre-exfoliar", es suficiente 1 vez X semana!! Puedes hacer tu exfoliación en Mist o llevarte tu tarro favorito y hacertela en casa! #mist#scrubs#goodforyourskin#happymonday 🍎🍎🍎
Do you vaccinate your children?? As we evolve more families are drawing away from doing so also there have been cases of increase rates in disease prevented by vaccinating in those not vaccinated! As a citizen you have the right to do so or not to do so!! -
This post is for the rebels out there who think that now that it’s wintertime, they can get away without wearing sunscreen. ❄️🌞
This weekend, we went on this snowy hike and I was the only person wearing sunscreen // My pals thought I was crazy.
Well, I’ve got news for you. When it is cold outside, what you are feeling is primarily a decrease in infrared waves, which are responsible for the sensation of heat. UV rays on the other hand (especially UVA rays, the ones that cause skin aging and that have also been linked to skin cancer) persist in the winter, so you still have to protect yourself!
I use @cerave AM Daily Moisturizer every morning and reapply later in the day with @colorescience Brush-On Sunscreen // Rain or shine // Summer or not.
เปิดบิล 10 ซอง 350 บาทสนใจทักมาเยย 💕
💸 K - Bank | TrueWallet
🔥 สั่งซื้อ | สอบถาม | สมัครตัวแทน
ปรึกษาฟรี ถูกคอมีลด 5555 💘
Line ID : @rgj6740m หรือจิ้มลิ้งค์ที่ไบโอ 😍
🍑 #scrubpeachbsbk 💖
#scrubs#scrubpeach#สคร ับพีช #สคร ับ
#PhysicalMondays | A low-GI diet can have many health benefits: more steady energy levels, less bloating, no sugar cravings, all of which can help you stay feeling positive. GI stands for glycaemic index, the ranking of carbohydrate-containing foods based on their overall effect on blood glucose levels. When we eat foods with a high GI, such as white bread, pastries and sweets, our blood sugar spikes and then rapidly drops, leaving us tired, irritable and hungry. Eating low-GI foods such as beans, rye bread, and most fruits and veggies, helps ensure your body is fuelled throughout the day and night, avoiding the spikes and dips in your blood sugar that can have a detrimental effect on your emotions, and therefore leaves you feeling more balanced. #bhealthwellness
🚨HUGE WINTER SALE🚨 -😍Tag a friend who would love this
-🏥Why not save lives in style? Check out our supply of top quality jewelry, clothing, badge reels stethoscopes and more!
Link : www.nurses-are-us.com (link in bio).
Etsy informed me today that I have reached 1000 sales! Woo! What a wonderful few years I have had, thanks to my many supporters (both local and overseas). Don't forget to celebrate by entering my 12 colours of Christmas giveaway - see the previous post for more info! 😍