"Non posso sopportare di perdere qualcosa di così prezioso come il sole autunnale restando in casa. Così ho trascorso quasi tutte le ore di luce nel cielo aperto." (Nathaniel Hawthorne) #autumn#leaves#colours#nofilter#seasons
Blessed Autumn Equinox! 🍃🍂☯️ Another opportunity to align ourselves with the changing cycles and reflect upon the seeds planted in the spring. Let us value our experiences that have led us to this time and use the knowledge to move forward into the next cycle. #continuousgrowth#deeperknowing
According to Ayurveda, this season brings forth qualities of the Vata Dosha, predominant in the elements of Ether (space) and Air. We can expect our bodies to act in accordance with nature and begin to adopt qualities of lightness, dryness, and increased mobility (mentally and physically). Here are some practices to remain balanced during this delightful season: ▪Begin to transition inward and slow down -- journal and limit electronic activity
▪Mindful, seasonal eating -- "steamed and stewed" instead of "roast and toast"
▪Cleansing and Restorative yoga
▪Routine!!! -- wake at specific time each morning, meditate 5-20 minutes, pranayam (alternate nostril breathing)
▪Self-massage (abhyanga), oil pulling, lining inner ears and nostrils with organic seseme oil to combat dryness
Wishing you all a healthy, aligned life! 🌱✨ #embraceautumn#wisdomofequinox#fall#awaywitholdpatterns#ayurveda#nature#seasons#transitioning#cycles#dailypractice#meditate#ground#listen
Hace un par de meses que no publico nada, pero eso no quiere decir que haya dejado de hacer cosas bonitas. Me gusta mucho tanto la cara como la capa de hojas, pero no me gusta nada como han quedado las nubes. Tampoco sabría como arreglarlas. Lo he hecho con rotuladores con base de alcohol Windsor and Newton Promarker sobre una cartulina de 120g/cm² (creo). Tengo muchas cosas nuevas que compartir, ya las iré poniendo poco a poco. Podéis seguir mis actualizaciones a traves de todas las redes sociales que aparecen en el panel de la izquierda ¡Feliz solsticio de otoño!
It’s been a couple months since I last posted something here, but that doesn’t mean I stopped doing pretty things. I really like the face and the dead leaves cape, but I don’t like the clouds, nor I know how could I fix them… I’ve used Windsor and Newton Promarker markers over a 120g/cm² sheet (I think). I’ve got a lot of things to share, and I will do so little by little. You can get regular updates from my social networks on the left pannel. Happy autumn solstice!
Naomi Campbell strutting into Fall like 💅
Be ye not fooled by these warmer than normal temperatures, the season of shedding, hibernation and cold is upon us.
Are you ready to allow the leaves and trees to teach you how beautiful it can be to detach from certain things you were connected to? 🌳🍃🤔
My most favorite season has officially arrived!! Sweaters, scarves, boots, pumpkins and changing colors... 😍
It is currently 94° but I'm not letting that ruin the first day of fall! 🍁
How are you spending your day today?! #oils#fall#yay
🌙 happy first day of fall to all our beauties. we'll miss those long summer nights, but we're looking forward to the renewed energy the fall brings. cozy sweaters, jewel tone leaves, and crisp nights under the moon. sending you all sweet wishes for fall xo // 📷 @luisapa9
This picture is so perfect... happy autumn equinox! A time where we find balance, a calling for calm and peace... a time to harvest all we sowed from the beginning of the year. A time to turn inwards and reflect on all that has happened and all that we want to achieve in this half of the year ✨🍁🍂🥀 I can't wait for a weekend of yoga teacher training! #autumnequinox