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#selfcare medias

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Taking my plant baby to the bathroom with me while I take a bath because "humidity makes it happy" #spoiledplant #bigbangbubblebar #lush #selfcare
Days 7 n 8 of #crazyfunkyyoga !!! #yogischoice  I went w a #handstand flat against a wall. And #1leg pose for day8. Crazy hosts😱
@stardivakhushi @laraliam @margareta_yoga @park_yoga_girl and @ktbabieyogini . Crazy sponsors😎 @re3 @re3life @gems_of_a_gypsy and @yogapaws .
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#happyyogi #yogalady #lovemypractice #yogisofinstagram #loveyoga #outdooryogi #igyoga #keeppracticing #keeppositive #selflove #selfcare #yogachallenges #yogadaily
Today has been nourish my home day... nourishing my outer environments also feeds my inner home. 
I began with cleaning and organizing so my cleaning lady could come clean... And then I went on a fun exploration to create a plant haven on my front porch and back porch. I LOVE the creativity that came through and feel very happy with what emerged! 
Pictured are a few of the finished products #succulents #selfcare #love #connection #ritual #yogalicious #heart #hearthappy #planting #plants #plantlove #welcomehome
Today has been nourish my home day... nourishing my outer environments also feeds my inner home. I began with cleaning and organizing so my cleaning lady could come clean... And then I went on a fun exploration to create a plant haven on my front porch and back porch. I LOVE the creativity that came through and feel very happy with what emerged! Pictured are a few of the finished products #succulents  #selfcare  #love  #connection  #ritual  #yogalicious  #heart  #hearthappy  #planting  #plants  #plantlove  #welcomehome 
If I'm being completely honest, I've slacked entirely too much on my #selfcare recently. Time to recenter myself and focus on self-kindness and self-compassion. I might be a bit harder to get ahold of in the coming weeks - please don't take it personally, as I just need to #unplug and #recharge.
If I'm being completely honest, I've slacked entirely too much on my #selfcare  recently. Time to recenter myself and focus on self-kindness and self-compassion. I might be a bit harder to get ahold of in the coming weeks - please don't take it personally, as I just need to #unplug  and #recharge .
Pretty much.

Don't look to the crowd to influence your deciding and doing. Your worthiness should always be people-proof! #SistaGirl #SistaGirlSunday #inspiration #selfworth #selfcare #peoplepleasing
DO IT 🔥

#selfloveclub #selfcare #revolution #feminism #glitter #feministaccount #bopo #sorority 
pic by 👉🏾@glitterjellybelly
For day 1 of #headtotoeasanas I thought I'd try to see if I could do this #toestand I've seen floating around Instagram. 🤗 Now if I could just get my face to do something other than look angry. 😂 ⠀
August 20-31
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Hosts:
@yogi_goddess
@milena.moon
@wildernessyogini 
@erickuhhls 
@calamityjill21 ⠀
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Sponsors:
@aloyoga 
@yogisurprise ⠀
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#yoga #yogi #yogapose #yogagirl #yogalife #yogachallenge #namaste  #loveyourself #selflove #selfcare #soulcare #peace #protectyourpeace #positiveenergy #goodvibes #igyoga #iloveyoga  #yogaeveryday  #practiceandalliscoming #yogaover40 #mimisfuturetransformationtuesday
For day 1 of #headtotoeasanas  I thought I'd try to see if I could do this #toestand  I've seen floating around Instagram. 🤗 Now if I could just get my face to do something other than look angry. 😂 ⠀ August 20-31 ⠀ Hosts: @yogi_goddess @milena.moon @wildernessyogini @erickuhhls @calamityjill21 ⠀ . Sponsors: @aloyoga @yogisurprise ⠀ . #yoga  #yogi  #yogapose  #yogagirl  #yogalife  #yogachallenge  #namaste  #loveyourself  #selflove  #selfcare  #soulcare  #peace  #protectyourpeace  #positiveenergy  #goodvibes  #igyoga  #iloveyoga  #yogaeveryday  #practiceandalliscoming  #yogaover40  #mimisfuturetransformationtuesday 
Between @energeticprinciples  and @neo_feminine_astrology 's podcast, @epwellness 's awesome added dose of astrology during her Yin yoga class that I attended, and @lookupthestarsastro 's Pluto article - astrology has been my best guide today. Thanks to you wise and curious folks who delivered it so beautifully. #selflove #selfcare #astrology #yoga #mindfulness
Between @energeticprinciples and @neo_feminine_astrology 's podcast, @epwellness 's awesome added dose of astrology during her Yin yoga class that I attended, and @lookupthestarsastro 's Pluto article - astrology has been my best guide today. Thanks to you wise and curious folks who delivered it so beautifully. #selflove  #selfcare  #astrology  #yoga  #mindfulness 
Here's to a brand spanking new week!⠀
It's going be an epic one 🙌🏻 I can't even hold back my smile while I'm doing 100s 😂😂 ⠀
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A full solar eclipse tomorrow AND more importantly my kiddos are headed back to school 🎉🙌🏻🤗 ⠀
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I'm not sure which one I should be more excited about 😆⠀
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What are you most excited about for the week? ⠀
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Here's to a brand spanking new week!⠀ It's going be an epic one 🙌🏻 I can't even hold back my smile while I'm doing 100s 😂😂 ⠀ ⠀ A full solar eclipse tomorrow AND more importantly my kiddos are headed back to school 🎉🙌🏻🤗 ⠀ ⠀ I'm not sure which one I should be more excited about 😆⠀ ⠀ What are you most excited about for the week? ⠀ ⠀
Lately I've been reminding myself *a lot* to trust myself, my body, my surroundings, etc. On the flip side of that though, I've also been reminding myself that there are some things that I can't trust. Like the heaps of doubt and panic that creep up without any notice. So when an anxious thought pops up- I will remind myself that while that thought is valid, I can't trust and put stock in it. What I can trust is myself- and that I will work through this thought, and any physical sensations that may accompany it. It's frustrating and really difficult to battle yourself for huge chunks of the day but eventually this will become rote, I'm sure. I hope. •
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#anxiety #panicattacks #panicdisorder #mentalillness #mentalhealth #trust #selflove #selfcare #selfgrowth #selfdoubt #bewell #bemindful
Lately I've been reminding myself *a lot* to trust myself, my body, my surroundings, etc. On the flip side of that though, I've also been reminding myself that there are some things that I can't trust. Like the heaps of doubt and panic that creep up without any notice. So when an anxious thought pops up- I will remind myself that while that thought is valid, I can't trust and put stock in it. What I can trust is myself- and that I will work through this thought, and any physical sensations that may accompany it. It's frustrating and really difficult to battle yourself for huge chunks of the day but eventually this will become rote, I'm sure. I hope. • • • #anxiety  #panicattacks  #panicdisorder  #mentalillness  #mentalhealth  #trust  #selflove  #selfcare  #selfgrowth  #selfdoubt  #bewell  #bemindful 
A throwback to our first hip hop class! The next class, we are gonna kick it up a notch!! Get that sweat pop!! Special thanks always to the talented @jewelsales & @pjinmotion / @homnyc & @ftfsnaps #movethemcurves #thickandfit #hiphop #nyc #newyork #plussize #plussizeblogger #effyourbodystandards #effyourbeautystands #fatyoga #alternativecurves #thecurveappeal #love #selflove #selfcare #health #plussizefitness #fitness #bodypositive #bodypositivity #honormycurves
A throwback to our first hip hop class! The next class, we are gonna kick it up a notch!! Get that sweat pop!! Special thanks always to the talented @jewelsales & @pjinmotion / @homnyc & @ftfsnaps #movethemcurves  #thickandfit  #hiphop  #nyc  #newyork  #plussize  #plussizeblogger  #effyourbodystandards  #effyourbeautystands  #fatyoga  #alternativecurves  #thecurveappeal  #love  #selflove  #selfcare  #health  #plussizefitness  #fitness  #bodypositive  #bodypositivity  #honormycurves 
As another Monday flies around, do you feel energized for a new week? Did you take some time to recharge your batteries over the weekend? During the week, we often forget to find some quality "me time" ... when was the last time you stopped to take in a few deep breaths, be grateful for all the good in your life & just stopped for a moment to just BE?
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#mondaymotivation #appreciate #grateful #lifequotes #life #selflove #selfcare #business #career #busy #busybee #werk #werkwerkwerkwerkwerkwerk #onelife #healthcoach #singapore #asia #sg #focusonyourself #focus #relax #behappy #happiness #joy #lessanxiety #findjoy
As another Monday flies around, do you feel energized for a new week? Did you take some time to recharge your batteries over the weekend? During the week, we often forget to find some quality "me time" ... when was the last time you stopped to take in a few deep breaths, be grateful for all the good in your life & just stopped for a moment to just BE? . . . . #mondaymotivation  #appreciate  #grateful  #lifequotes  #life  #selflove  #selfcare  #business  #career  #busy  #busybee  #werk  #werkwerkwerkwerkwerkwerk  #onelife  #healthcoach  #singapore  #asia  #sg  #focusonyourself  #focus  #relax  #behappy  #happiness  #joy  #lessanxiety  #findjoy 
Sunday evening rituals... 📸: @hatgisinkphoto
Sunday evening rituals... 📸: @hatgisinkphoto
Can you believe it's almost here? 
The Solar Eclipse of 2017 is a great time to release any old negative thoughts, habits or fears and to set in place visions of all that you want to attract into your life. Choose what works for you, whether it's a ritual of writing and burning or simply setting the intention and visualizing. As you use your NASA approved safety glasses to look up at the eclipse, let any old habits or fears, anger and guilt of the past fall away and allow yourself to envision the true life that you desire for yourself. Include anything and everything, knowing that absolutely anything is possible. Since I've read that the spiritual essence of the solar eclipse is power and career, I would focus attention on what you desire to manifest for your career over the next year or so. I'm a believer that we can all help to heal this world, one soul at a time, so please include peace and unity for the world as you send out your desires, knowing that they are all for the greatest and highest good, not only for you but also for everyone else. As you come to a close, say a prayer of gratitude to God and the Universe for this amazing opportunity and repeat to yourself "and so it is and so it shall be". God bless!  www.sharingloveandlight.com
Can you believe it's almost here? The Solar Eclipse of 2017 is a great time to release any old negative thoughts, habits or fears and to set in place visions of all that you want to attract into your life. Choose what works for you, whether it's a ritual of writing and burning or simply setting the intention and visualizing. As you use your NASA approved safety glasses to look up at the eclipse, let any old habits or fears, anger and guilt of the past fall away and allow yourself to envision the true life that you desire for yourself. Include anything and everything, knowing that absolutely anything is possible. Since I've read that the spiritual essence of the solar eclipse is power and career, I would focus attention on what you desire to manifest for your career over the next year or so. I'm a believer that we can all help to heal this world, one soul at a time, so please include peace and unity for the world as you send out your desires, knowing that they are all for the greatest and highest good, not only for you but also for everyone else. As you come to a close, say a prayer of gratitude to God and the Universe for this amazing opportunity and repeat to yourself "and so it is and so it shall be". God bless!  www.sharingloveandlight.com
Words to SLAY by! 😘 #NouricheMedSpa
q: best memory?
a: Lex telling me i mean a lot to him and that he loves me (:
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don't lose your fight, kid😌
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dms are always open!
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#alltimelow #atl #alexgaskarth #riandawson #zacharymerrick #jackbarakat #awg #rrd #zsm #jbb #futurehearts #lastyoungrenegades #dirtylaundry #fanaccount #poppunk #bands #alexgaskarth #zackmerrick #safespace #lgbtq #lgbt #happy #help #support #lyr #positivity #bodypositivity #malepositivity #selflove #selfcare #loveyourself
q: best memory? a: Lex telling me i mean a lot to him and that he loves me (: - - - don't lose your fight, kid😌 - dms are always open! - #alltimelow  #atl  #alexgaskarth  #riandawson  #zacharymerrick  #jackbarakat  #awg  #rrd  #zsm  #jbb  #futurehearts  #lastyoungrenegades  #dirtylaundry  #fanaccount  #poppunk  #bands  #alexgaskarth  #zackmerrick  #safespace  #lgbtq  #lgbt  #happy  #help  #support  #lyr  #positivity  #bodypositivity  #malepositivity  #selflove  #selfcare  #loveyourself 
When your chill game is on fleek. I love just sitting still, especially the calm before the storm ⛈. I will be very busy this week until next Sunday so I have to be rested. #thisiswhyihavetothriftshopeveryday #recharge #rejuvenate #selfcare #gurlbosses #quietisperfect #magazinehoarder #chilling #edesign #lessismore #healthyliving #artofslowliving #entrepreneur #passionate #lifeofriley #lifeofrileyhome #lifeofrileydesigns #edesign #lifeofrileydesignstudio
Join us on August 27 5:30-7:30.. In the midst of the back to school chaos, let's take a moment to gather together, socialize and indulge back to self-care. Enjoy good company, refreshments, a Look into non toxic Pure Haven Personal Care and Cleaning Products with @phe_with_pam , and a Self-Care, Body Acceptance presentation by The Everyday Woman Kris! Your sure to leave with a new perspective and information into improving your Self-Care or at the least, a good time and a night out! Message me or @phe_with_pam for details. We tagged and evited so invite whoever I missed:) !! #selfcare #purehaven #nontoxic #bodyacceptance #intuitiveeating #gathering #womenempowerment
Join us on August 27 5:30-7:30.. In the midst of the back to school chaos, let's take a moment to gather together, socialize and indulge back to self-care. Enjoy good company, refreshments, a Look into non toxic Pure Haven Personal Care and Cleaning Products with @phe_with_pam , and a Self-Care, Body Acceptance presentation by The Everyday Woman Kris! Your sure to leave with a new perspective and information into improving your Self-Care or at the least, a good time and a night out! Message me or @phe_with_pam for details. We tagged and evited so invite whoever I missed:) !! #selfcare  #purehaven  #nontoxic  #bodyacceptance  #intuitiveeating  #gathering  #womenempowerment 
I'm everything and nothing. All in the same breath 💋
I'm everything and nothing. All in the same breath 💋
We are who we say we are. So, let's say we're unstoppable. 
#audaciousday #selflove #selfcare #positivevibes #positivity #naturalista #bighairdontcare #naturalhair #style
These ladies seriously KILLED it with their 3 week program 💕👊🏼 there is NO quick fixes, BUT results is a thing IF you're committed enough!😎👏🏼What I've found is the more support I have, the more likely I am to keep pushing and reach my goals! I'm about to make 🌻September🌻my best month yet, and I'm not allowing my clients to fail (that means I hold myself to the same standards😬). If failing wasn't an option wouldn't YOU go for it too!?🥇🙏🏼I haven't regretted one moment since I dove in💁🏼 SO hit me up when you're ready because I see you & I want to help you! 👀🤗📲
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#strongerseptember #backtoschool #nurselife #3weeks #fitgoals #strengthisbeauty #committed #positivevibe #womensupportingwomen #selfcare #coffeeaddict #noexcuses #betteringmyself #communitylove #sunflowers #failureisnotanoption
These ladies seriously KILLED it with their 3 week program 💕👊🏼 there is NO quick fixes, BUT results is a thing IF you're committed enough!😎👏🏼What I've found is the more support I have, the more likely I am to keep pushing and reach my goals! I'm about to make 🌻September🌻my best month yet, and I'm not allowing my clients to fail (that means I hold myself to the same standards😬). If failing wasn't an option wouldn't YOU go for it too!?🥇🙏🏼I haven't regretted one moment since I dove in💁🏼 SO hit me up when you're ready because I see you & I want to help you! 👀🤗📲 . . #strongerseptember  #backtoschool  #nurselife  #3weeks  #fitgoals  #strengthisbeauty  #committed  #positivevibe  #womensupportingwomen  #selfcare  #coffeeaddict  #noexcuses  #betteringmyself  #communitylove  #sunflowers  #failureisnotanoption 
Almost two weeks into R+F and feeling a little more clear + a lot more glowy! I've stopped using foundation, just opting for filled in brows (obvi), mascara, and a little blush instead. #rodanandfields
What I'm using:
💜Unblemish Regimen in the morning followed by 💚Soothe sensitive skin treatment
💚Soothe Regimen at night followed by ❤️Active Hydration Serum
Almost two weeks into R+F and feeling a little more clear + a lot more glowy! I've stopped using foundation, just opting for filled in brows (obvi), mascara, and a little blush instead. #rodanandfields  What I'm using: 💜Unblemish Regimen in the morning followed by 💚Soothe sensitive skin treatment 💚Soothe Regimen at night followed by ❤️Active Hydration Serum
Yummy cacao muesli, berries and coconut yoghurt. Mmmmmmm.... @banni1jm 
#yummy #countrylife #selfcare #empathy #veganfood #happydays #artistatwork #yogateacher
S/o to my brotha 😁👌🏼@jaronohno for making this quick video reel clip of me. He must be my number 1 fan. Tanks brooooo!! I like to dance because It feels good. And sliding around feels like riding waves. And i like 🌊. I sometimes pretend Im a Jedi Master using the force👋🏼💨 to twirl and swirl and defeat the bad guys.👽#starwars #bboy #expression #dance #live #life #fullest #theforceawakens #instagramhub #createdaily #learn #development #progress #selfcare#hiphop
S/o to my brotha 😁👌🏼@jaronohno for making this quick video reel clip of me. He must be my number 1 fan. Tanks brooooo!! I like to dance because It feels good. And sliding around feels like riding waves. And i like 🌊. I sometimes pretend Im a Jedi Master using the force👋🏼💨 to twirl and swirl and defeat the bad guys.👽#starwars  #bboy  #expression  #dance  #live  #life  #fullest  #theforceawakens  #instagramhub  #createdaily  #learn  #development  #progress  #selfcare #hiphop 
We're celebrating Internet Self-care Day tomorrow with @aloebud & @femsplain! 💗 How do you practice #selfcare online? #ISCD17 💗 [ art by @gemmacorrell ] 💗
Remember, we're here to support you 24/7 at: 866.488.7386 👆🏾text, chat & TrevorSpace available too- link in bio👆🏿👆🏼🌟 #youmatter #lgbtqia #lgbtq #trans #transgender #agender #nonbinary #genderqueer #genderfluid #gender #pansexual #ace #aro #asexual #selflove #mentalhealth #youarevalid #selfcare #loveislove #lovewins #protecttransstudents #protecttranslives #protecttransyouth #youarenotalone
We're celebrating Internet Self-care Day tomorrow with @aloebud & @femsplain! 💗 How do you practice #selfcare  online? #ISCD17  💗 [ art by @gemmacorrell ] 💗 Remember, we're here to support you 24/7 at: 866.488.7386 👆🏾text, chat & TrevorSpace available too- link in bio👆🏿👆🏼🌟 #youmatter  #lgbtqia  #lgbtq  #trans  #transgender  #agender  #nonbinary  #genderqueer  #genderfluid  #gender  #pansexual  #ace  #aro  #asexual  #selflove  #mentalhealth  #youarevalid  #selfcare  #loveislove  #lovewins  #protecttransstudents  #protecttranslives  #protecttransyouth  #youarenotalone 
Make yourself a little bit happier with Arbonne.  With pure, premium, gold standard products to help you be the best version of you.
Every little bit counts on the path to wellness and I am here to help you get there.  Whether it's to balance skin conditions, enhance your beautiful features or to nourish from within, choosing Arbonne is easy.
Message me with any questions or send me an email to carolarvanitis.arbonne@gmail.com 😊🌼
#itistimetoflourish #Arbonne #skincare #pure #veganskincare #selfcare #holistic #wellbeing #glutenfree #vegan #healthyliving #nutrition #swissformulated #noGMOs #beneficial #nomineraloil #parabenfree #dermatologisttested #arbonnecarolarvanitis #arbonneaustralia #freshmakeup #enhanceyourfeatures #bestmakeup #makeupartist #bestlipstick #beauty #beautifulskin #makeitcount #thechoiceisyours
Make yourself a little bit happier with Arbonne. With pure, premium, gold standard products to help you be the best version of you. Every little bit counts on the path to wellness and I am here to help you get there. Whether it's to balance skin conditions, enhance your beautiful features or to nourish from within, choosing Arbonne is easy. Message me with any questions or send me an email to carolarvanitis.arbonne@gmail.com 😊🌼 #itistimetoflourish  #Arbonne  #skincare  #pure  #veganskincare  #selfcare  #holistic  #wellbeing  #glutenfree  #vegan  #healthyliving  #nutrition  #swissformulated  #noGMOs  #beneficial  #nomineraloil  #parabenfree  #dermatologisttested  #arbonnecarolarvanitis  #arbonneaustralia  #freshmakeup  #enhanceyourfeatures  #bestmakeup  #makeupartist  #bestlipstick  #beauty  #beautifulskin  #makeitcount  #thechoiceisyours 
Glitter makes even the dark days sparkle.  #selfcare
Glitter makes even the dark days sparkle. #selfcare 
Sunday Pamper Routine 💆🏻 My favorite Deep Cleansing Mask and Detox Tea 😍 and it's ALL certified vegan ❤️🌱 Perfect way to wind down after killing my chest & triceps at the gym today 😩 I'm ready to take on Monday!! 👊🏼💪🏼⠀
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#treatyoself #vegan #veganbeauty #CrueltyFree #crueltyfreebeauty #veganskincare #detox #teatime #essentials #selfcare #metime #momlife #mommytime #veganmom #vegansofig #veganlife #veganism #natural #arbonne #fitfam
Sunday Pamper Routine 💆🏻 My favorite Deep Cleansing Mask and Detox Tea 😍 and it's ALL certified vegan ❤️🌱 Perfect way to wind down after killing my chest & triceps at the gym today 😩 I'm ready to take on Monday!! 👊🏼💪🏼⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #treatyoself  #vegan  #veganbeauty  #CrueltyFree  #crueltyfreebeauty  #veganskincare  #detox  #teatime  #essentials  #selfcare  #metime  #momlife  #mommytime  #veganmom  #vegansofig  #veganlife  #veganism  #natural  #arbonne  #fitfam 
I am so looking forward to welcoming you all this week... my loyal & beautiful clients and some new exciting faces. 
Our August promo is running all week & I have a few Sunday appointments still available. 
Have a wonderful week 🌸🌸
#myhappyplace #salon #salonlife #healthyskin #selflove #selfconfidence #selfcare #selfworth #facial #oxygenfacial #beautifulskin #skinhealth #threegraceshealthbeauty #castlehill
Chani and our team of rock stars have worked relentlessly to develop an amazing online holistic health and wellness programme which allows for a better mind, body and  spirit This is what we now call The Healthstyle Emporium✨

At The Healthstyle Emporium we are all about going back to the basics, naturally nourishing your body from the inside out and giving your mind, body and spirit what is needs to thrive; therefore, giving your body everything that will bring out the best version of you!

The HealthStyle Emporium aligns with everything I’m passionate about as a Personal Trainer. Self love & care| whole food nutrition| healing your mind as well as your body| preventative health. 
It is such a fulfilling experience to guide my clients to optimal health and self discovery. Doing this alongside many health professionals; 
including dietitian’s, physiologists, dermatologists, nutritionists, personal trainers, yoga teachers, wellness coaches, psychologists, exercise scientists, counsellors, nurses, life coaches and so so so much more.

How lucky am I. 🍀 We work hard to help others and hard work always pays off 💜🌸
Chani and our team of rock stars have worked relentlessly to develop an amazing online holistic health and wellness programme which allows for a better mind, body and spirit This is what we now call The Healthstyle Emporium✨ At The Healthstyle Emporium we are all about going back to the basics, naturally nourishing your body from the inside out and giving your mind, body and spirit what is needs to thrive; therefore, giving your body everything that will bring out the best version of you! The HealthStyle Emporium aligns with everything I’m passionate about as a Personal Trainer. Self love & care| whole food nutrition| healing your mind as well as your body| preventative health. It is such a fulfilling experience to guide my clients to optimal health and self discovery. Doing this alongside many health professionals; including dietitian’s, physiologists, dermatologists, nutritionists, personal trainers, yoga teachers, wellness coaches, psychologists, exercise scientists, counsellors, nurses, life coaches and so so so much more. How lucky am I. 🍀 We work hard to help others and hard work always pays off 💜🌸
Everyone deserves love!! ❤
No matter what region, skin color, ethnicity, or sexuality. 
No matter what disabilities, or illnesses a person has. 
No matter what, every single person deserves to be loved❤
#love #onelove #loveeachother #mentalhealth #depression #anxiety #bpd #edons #panicdisorder #mentalhealthawareness #recovery #staystrong #keepfighting #recoverywarrior #bopo #positivebeatsperfect #selflove #selfcare #loveyourself #mhrecovery #traveler #personalttrainer #fitnesscoach #fitness #instagood #instadaily
Everyone deserves love!! ❤ No matter what region, skin color, ethnicity, or sexuality. No matter what disabilities, or illnesses a person has. No matter what, every single person deserves to be loved❤ #love  #onelove  #loveeachother  #mentalhealth  #depression  #anxiety  #bpd  #edons  #panicdisorder  #mentalhealthawareness  #recovery  #staystrong  #keepfighting  #recoverywarrior  #bopo  #positivebeatsperfect  #selflove  #selfcare  #loveyourself  #mhrecovery  #traveler  #personalttrainer  #fitnesscoach  #fitness  #instagood  #instadaily 
After a very hot day ☀️blueberry picking a cool swim by a waterfall💦 was pure heaven... I was so happy I had to do a plank, of course! 😀.
Here's another one for Karen @pilatesplaceyyc and #plankingaroundtheworld and also for Kristi @goneadventuringpilates and #goneadventuringpilates !! ❤️❤️❤️
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Hope everyone had a fabulous weekend 🌺☀️💕
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#pilates #plank #sundayfunday #plankvariation #familytime #summerpilates #matpilates #fitfam #fitmom #fitlife #selfcare #adventuring #fitnessinspiration #personaltrainer #fitnessmom #fitnessinstructor #pilatesinstructor #eastcoast #maritimes #novascotia #swimminghole #fitstagram #fitspiration #travel #pilateslife #pilatescommunity #pilateslovers
After a very hot day ☀️blueberry picking a cool swim by a waterfall💦 was pure heaven... I was so happy I had to do a plank, of course! 😀. Here's another one for Karen @pilatesplaceyyc and #plankingaroundtheworld  and also for Kristi @goneadventuringpilates and #goneadventuringpilates  !! ❤️❤️❤️ . Hope everyone had a fabulous weekend 🌺☀️💕 . #pilates  #plank  #sundayfunday  #plankvariation  #familytime  #summerpilates  #matpilates  #fitfam  #fitmom  #fitlife  #selfcare  #adventuring  #fitnessinspiration  #personaltrainer  #fitnessmom  #fitnessinstructor  #pilatesinstructor  #eastcoast  #maritimes  #novascotia  #swimminghole  #fitstagram  #fitspiration  #travel  #pilateslife  #pilatescommunity  #pilateslovers 
Happy Sunday 💜 I hope you all took a few moments to care for yourself today, or at least once this week. I'm especially talking to you, PARENTS. Do you want your children do grow up and know how to take care of themselves? Be the best, healthiest, most thriving version of themselves? Then you need to lead by example. You can't be the best mom, wife, father, sister, friend, employee, what have you- unless you take care of yourself FIRST! And don't feel guilty about it. Once a week I take 20 mins to do a detox bath with Epsom salts + oils, today I did juniper berry for extra detox. While I'm soaking I'll wear the dōTERRA mud mask on my face for skin detox simultaneously. Tonight I then followed with @shop_eunoiaandsunshine face food and eye cream! 😍 it is absolutely amazing! She makes natural, high quality, organic, magical, fantastic products using dōTERRA's essential oils and other pure ingredients. I'm obsessing over my new skin care products from her. My face feels like a baby's bottom lol. Thank you Elizabeth for making safe and high quality skin care so accessible and for incorporating my fave oils! 💧💜 💋 #Sunday #selfcare #detox #mudmask #doterra #skincare #eunoiaandsunshine #girlboss #natural #organic #cptg #essentialoils #spa #spanight #theweekly #relax #sundayfunday #selflove #healthylifestyle #bath #abundance
Happy Sunday 💜 I hope you all took a few moments to care for yourself today, or at least once this week. I'm especially talking to you, PARENTS. Do you want your children do grow up and know how to take care of themselves? Be the best, healthiest, most thriving version of themselves? Then you need to lead by example. You can't be the best mom, wife, father, sister, friend, employee, what have you- unless you take care of yourself FIRST! And don't feel guilty about it. Once a week I take 20 mins to do a detox bath with Epsom salts + oils, today I did juniper berry for extra detox. While I'm soaking I'll wear the dōTERRA mud mask on my face for skin detox simultaneously. Tonight I then followed with @shop_eunoiaandsunshine face food and eye cream! 😍 it is absolutely amazing! She makes natural, high quality, organic, magical, fantastic products using dōTERRA's essential oils and other pure ingredients. I'm obsessing over my new skin care products from her. My face feels like a baby's bottom lol. Thank you Elizabeth for making safe and high quality skin care so accessible and for incorporating my fave oils! 💧💜 💋 #Sunday  #selfcare  #detox  #mudmask  #doterra  #skincare  #eunoiaandsunshine  #girlboss  #natural  #organic  #cptg  #essentialoils  #spa  #spanight  #theweekly  #relax  #sundayfunday  #selflove  #healthylifestyle  #bath  #abundance 
Mike's not a fan of this hat. My kids are embarrassed by it. But you know what??? I LOVE it!!! ❤️💕❤️ It basically protects my entire upper body from the sun ☀️, It saves me from wearing sticky sunscreen on my face, AND it still allows me to rock my top-knot like a champ. Sounds like a win to me!!!🙌👍👊 The point is, if you love something, wear it!
If you want to do something, do it!

Just be you, and rock YOU! Ugly hat 🎩 and all 😘😜✌️💕 P.S....i think my next business venture will be creating a much cooler version of these bad boys....who wants one? 😜😍🎩
Mike's not a fan of this hat. My kids are embarrassed by it. But you know what??? I LOVE it!!! ❤️💕❤️ It basically protects my entire upper body from the sun ☀️, It saves me from wearing sticky sunscreen on my face, AND it still allows me to rock my top-knot like a champ. Sounds like a win to me!!!🙌👍👊 The point is, if you love something, wear it! If you want to do something, do it! Just be you, and rock YOU! Ugly hat 🎩 and all 😘😜✌️💕 P.S....i think my next business venture will be creating a much cooler version of these bad boys....who wants one? 😜😍🎩
Today has been all about me, guys 🙃 gave myself a mani, pedi & facial (cuz I'm balling on a budget), did my huuurrr to check out how the growth is coming alone & even treated myself to so gluten free 🍕 I've been in a funk for a little while & I knew I needed a day to take a breath & worry about me for a little bit. IT IS OKAY TO PRACTICE SELF CARE. Love yourself & take care of you ❤️ #mentalhealthawareness #mentalhealthadvocate #mentalhealth #mentalillness #selflove #selfcare #itsokaytobeselfishsometimes
Today has been all about me, guys 🙃 gave myself a mani, pedi & facial (cuz I'm balling on a budget), did my huuurrr to check out how the growth is coming alone & even treated myself to so gluten free 🍕 I've been in a funk for a little while & I knew I needed a day to take a breath & worry about me for a little bit. IT IS OKAY TO PRACTICE SELF CARE. Love yourself & take care of you ❤️ #mentalhealthawareness  #mentalhealthadvocate  #mentalhealth  #mentalillness  #selflove  #selfcare  #itsokaytobeselfishsometimes 
I'm a world where you can be anything, bee kind. // 📷: @cherie8822 #SlowBeauty #SlowBeautyForAFastWorld #SlowBeautyGoals
Meet Amato. The newest member of our family. He's an 8 year old pug with a sweet personality. #puglife
Meet Amato. The newest member of our family. He's an 8 year old pug with a sweet personality. #puglife 
P E A C E✨...Post global healing webinar with @davidelliott10 (Psssst... we just might be hosting this bad ass LIGHT Worker, Healer, bad joke tellin southern brother in @themommayurt VERY soon 😜) #breathwork #davidelliott #themommayurt #selfcare
P E A C E✨...Post global healing webinar with @davidelliott10 (Psssst... we just might be hosting this bad ass LIGHT Worker, Healer, bad joke tellin southern brother in @themommayurt VERY soon 😜) #breathwork  #davidelliott  #themommayurt  #selfcare 
Looks relaxing, doesn’t it? 😌 Here’s something else that will put you at ease: our face masks contain the highest-quality, naturally-derived ingredients like soothing Aloe Vera, hand-picked Calendula flowers, and Cranberry and Turmeric extracts. Soak them in. 🛁
#Kiehls #MaskMoments #MultiMasking #TreatYourself #SelfCare
Looks relaxing, doesn’t it? 😌 Here’s something else that will put you at ease: our face masks contain the highest-quality, naturally-derived ingredients like soothing Aloe Vera, hand-picked Calendula flowers, and Cranberry and Turmeric extracts. Soak them in. 🛁 #Kiehls  #MaskMoments  #MultiMasking  #TreatYourself  #SelfCare 
SAY IT WITH ME🦋Our mantra for when a case doesn't go the way we wanted it to. 🦋 #mentalhealthinlaw #justlawstudentthings #lawlife #lawladies #mantra #lawmantra #humanrightslawyer #selfcare #tumblr #quotes #lawquotes #lawlyf #femalelawyer #feminism #feministlawyer regram @igfeminist
Try this shower routine: dry brush with your favourite essential oils, hop into the shower with your @doterra mud mask, rinse, dry, then use the same essential oils mixed into your favourite body lotion 💦 I also used my doTERRA conditioner & left it in my hair as a mask for the same amount of time as the mud mask - AMAZING! Feeling that natural glow ✨.
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. #moonbeamwellness #essentialoils #doterra #kitchenerwaterloo #cambridgeontario #skincare #naturalhealth #plantbased #wellnessadvocate #drybrushing #shower #selfcare
Try this shower routine: dry brush with your favourite essential oils, hop into the shower with your @doterra mud mask, rinse, dry, then use the same essential oils mixed into your favourite body lotion 💦 I also used my doTERRA conditioner & left it in my hair as a mask for the same amount of time as the mud mask - AMAZING! Feeling that natural glow ✨. . . . . . . #moonbeamwellness  #essentialoils  #doterra  #kitchenerwaterloo  #cambridgeontario  #skincare  #naturalhealth  #plantbased  #wellnessadvocate  #drybrushing  #shower  #selfcare 
This is the year of reading for pleasure. I'm into it. #selfcare
This is the year of reading for pleasure. I'm into it. #selfcare 
Self care!

Shaving my head regularly helps me keep cool, eases the personal cleaning burden, and provides a nice stimmy texture for me to bring everywhere with me. It's also my favorite look for myself right now. :) #shaved #glasses #selfie #sunlight #selfcare #hygiene #clean #spoonie #spoonielife #undiagnosed #thyroid #hyperthyroid #stim #stimmy
And the final part of #thingsitellmyself (after I've said all the other things) "What can I control? What do I need to do in this situation?" In the end, we can only control us. That's it. So figuring out what part you do/or will play is important. Keep that in mind this upcoming week! ❤️ #youcontrolyou .
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#dailyaffirmation #yearofvalidation #motivationalquotes #motivation #selfcare #selfcaresunday #inspiration #inspirationalquotes #wisdom #wisdomquotes #sundaymotivation
And the final part of #thingsitellmyself  (after I've said all the other things) "What can I control? What do I need to do in this situation?" In the end, we can only control us. That's it. So figuring out what part you do/or will play is important. Keep that in mind this upcoming week! ❤️ #youcontrolyou  . . . . #dailyaffirmation  #yearofvalidation  #motivationalquotes  #motivation  #selfcare  #selfcaresunday  #inspiration  #inspirationalquotes  #wisdom  #wisdomquotes  #sundaymotivation 
Starting the week like : "Everything is so beautiful when you stop looking for flaws"🤸🏽‍♀️💪🏼#summerglow #ontour #hotelroom #roomworkout #fitness #livingoutloud #celebratelife #positivity #feelgoodlookgood #livelaughloveandcreate #selflove #selfcare #laughter #smile #tourlife #China #Qingdao #moments
put your feet up and r e l a x! rice-filled eye masks are great heated or chilled in the freezer....
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#selfcare #selfcaresunday #etsy #etsyfinds #etsymade #brownhousereddoor #bhrd #bhrdbaby #mama #handmade #madewithlove
#practicing #selfcare 
@taylorguitars
Women are not here to be ranked by their level of attractiveness. Just one of Trump's disgusting habits regarding women.
Repost from @powerful.poc
Women are not here to be ranked by their level of attractiveness. Just one of Trump's disgusting habits regarding women. Repost from @powerful.poc
SHOULDER PAIN 😵
Is your shoulder still causing you troubles?
Are you still experiencing lack of mobility and pain?
Get some relief!
I see it ALOT and it always seems to be long lasting, patients complaining of trying all different kinds of therapies but still not %100 .
Until they try acupuncture! The real stuff not dry needling !
I'm here to do a job and that's help you! 
If you have shoulder pain and you want to be on the track to recovery,  I can promise you improvement from the moment you leave the table and if there is no change you won't be charged.
How good is that ?!
Book your session today and don't miss out! ⭐️
For mobile acupuncture sessions msg or call 0409 635 883!
Take charge of your health today the natural way with Natural Soul🙏

Photo by @osteopathic_regen_medicine
SHOULDER PAIN 😵 Is your shoulder still causing you troubles? Are you still experiencing lack of mobility and pain? Get some relief! I see it ALOT and it always seems to be long lasting, patients complaining of trying all different kinds of therapies but still not %100 . Until they try acupuncture! The real stuff not dry needling ! I'm here to do a job and that's help you! If you have shoulder pain and you want to be on the track to recovery, I can promise you improvement from the moment you leave the table and if there is no change you won't be charged. How good is that ?! Book your session today and don't miss out! ⭐️ For mobile acupuncture sessions msg or call 0409 635 883! Take charge of your health today the natural way with Natural Soul🙏 Photo by @osteopathic_regen_medicine
Are you thinking big enough??
Are you thinking big enough??
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💞Comment 'thanks' or a heart emoji if i have ever helped or inspired you💞
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#positivity #happy #recovery #depression #anxiety #bodypositivity #bodypositive #love #prorecovery #depressed #anorexia #bulimia #suicide #suicidal #alternative #aesthetic #quote #tumblr #wellness #motivation #mentalillness #mentalillnessawareness #stress #support #selfcare
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💝the tags I use are not meant to glorify or romanticize mental illness, but spread positivity and happiness to those struggling in life💝
- 💞Comment 'thanks' or a heart emoji if i have ever helped or inspired you💞 - #positivity  #happy  #recovery  #depression  #anxiety  #bodypositivity  #bodypositive  #love  #prorecovery  #depressed  #anorexia  #bulimia  #suicide  #suicidal  #alternative  #aesthetic  #quote  #tumblr  #wellness  #motivation  #mentalillness  #mentalillnessawareness  #stress  #support  #selfcare  - 💝the tags I use are not meant to glorify or romanticize mental illness, but spread positivity and happiness to those struggling in life💝
Watcha gonna do to take care of yourself this week? 📝 if you write it you gotta to do it, right?
🙋🏻 I'll cheer you if you cheer me!
👉tell me your goals for self care for this week. ✋️ No more excuses for me. I want my badass self back! I've never been a planner but after much resistance, I see it's the only way to reach my goals of health, wealth & success! I'm ready to Bring it💥

My plan 👇
🏋🏻‍♀️ getting my butt to @snapfitness with for some strength training & to get my Hugo fix.
🥑 focusing on whole foods - no 🍕 for me this week.
🕉 Yoga with my new tribe to nourish mind, body & soul
💦 doing some educating with a group of 10 exceptional women.

#selfcare #selflove #takecareofyourself #workout #eathealthy #yoga #wellness #mindbodysoul #metime #badass #youbeyou #healinfeelin💫 #essentialoils
Watcha gonna do to take care of yourself this week? 📝 if you write it you gotta to do it, right? 🙋🏻 I'll cheer you if you cheer me! 👉tell me your goals for self care for this week. ✋️ No more excuses for me. I want my badass self back! I've never been a planner but after much resistance, I see it's the only way to reach my goals of health, wealth & success! I'm ready to Bring it💥 My plan 👇 🏋🏻‍♀️ getting my butt to @snapfitness with for some strength training & to get my Hugo fix. 🥑 focusing on whole foods - no 🍕 for me this week. 🕉 Yoga with my new tribe to nourish mind, body & soul 💦 doing some educating with a group of 10 exceptional women. #selfcare  #selflove  #takecareofyourself  #workout  #eathealthy  #yoga  #wellness  #mindbodysoul  #metime  #badass  #youbeyou  #healinfeelin 💫 #essentialoils 
Confusion.  I have a weird side affect from some past trauma, I don't trust my own sense of reality.  #poetry #poetsofig #writingonasunday #spilledink #loveandloss #poetrycommunity #loveisephemeral #realitycheck #realitybites #selflove #selfcare #sundayblues #psychology #bloodletting #emotionalrescue
Whenever I feel overwhelmed in life I think of all the things I have to finish. If I divide these big tasks in little ones so that I can handle it better. The little things in life matter the most. So you all should celebrate tiny victories! 🎈

You did a presentation and was so scared about it? - celebrate it 
You talked to a stranger? - celebrate it
You reveal your feelings to someone? - celebrate it 
You decided to ask for help? - celebrate it
You decided to stop smoking? - celebrate it
You were nervous but made eye contact with somebody you like? - celebrate it

Trust me, CELEBRATE every little thing in your life, because as you grow older you gonna look back and remember that as the big things. Let all live in peace and harmony ✌

Today I studied for my exam and divided it in parts to make it feel less stressful. Even though I wasn't in the mood to study. I studied well so that's my tiny victory today. What were your tiny victories today? 💫
Whenever I feel overwhelmed in life I think of all the things I have to finish. If I divide these big tasks in little ones so that I can handle it better. The little things in life matter the most. So you all should celebrate tiny victories! 🎈 You did a presentation and was so scared about it? - celebrate it You talked to a stranger? - celebrate it You reveal your feelings to someone? - celebrate it You decided to ask for help? - celebrate it You decided to stop smoking? - celebrate it You were nervous but made eye contact with somebody you like? - celebrate it Trust me, CELEBRATE every little thing in your life, because as you grow older you gonna look back and remember that as the big things. Let all live in peace and harmony ✌ Today I studied for my exam and divided it in parts to make it feel less stressful. Even though I wasn't in the mood to study. I studied well so that's my tiny victory today. What were your tiny victories today? 💫
Pool side day dreaming ☀️ Our Coco Luxe coffee scrub contains coconut oil which acts as a natural sun protectant and hydrator 🌴
Pool side day dreaming ☀️ Our Coco Luxe coffee scrub contains coconut oil which acts as a natural sun protectant and hydrator 🌴
I just tried it for the first time and it made my skin soft and moisturized👌👌#hoetips #skincare #selfcare
Lesson of the Day 8.20.17: GIVE TO THOSE WHO LEAST EXPECT IT - Many times the people who never ask for help, could use it most. What can you give them or help them with that could help them feel cared for, respected, noticed, relieved or even happier? When we give, both sides feel good and a sense of gratitude. 🙂❤️🙏 #personalgrowth #personaldevelopment #selfcare #selfrespect #selfgrowth #selfhelp #selfimprovement  #growth #success #happiness  #entrepreneur #entrepreneurship #businessdevelopment #emotionalintelligence  #growth #mindsetshift #coach #coaching  #wellness  #inspirationalquotes #motivationalquotes  #psychology  #give #kindness
Lesson of the Day 8.20.17: GIVE TO THOSE WHO LEAST EXPECT IT - Many times the people who never ask for help, could use it most. What can you give them or help them with that could help them feel cared for, respected, noticed, relieved or even happier? When we give, both sides feel good and a sense of gratitude. 🙂❤️🙏 #personalgrowth  #personaldevelopment  #selfcare  #selfrespect  #selfgrowth  #selfhelp  #selfimprovement  #growth  #success  #happiness  #entrepreneur  #entrepreneurship  #businessdevelopment  #emotionalintelligence  #growth  #mindsetshift  #coach  #coaching  #wellness  #inspirationalquotes  #motivationalquotes  #psychology  #give  #kindness 
I love a lot about myself now, but a few years ago that wasn't so easy. What do you love about yourself? Link in bio for full blog!
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#selfcare #selflove #selfhelp #mentalillness #mentalhealth #loveyourself #love #selfcaresundays #goals #manifest #loveyourlife
Tomorrow is both a new moon + solar eclipse which is going to usher in massive energetic shifts for all of us. I don't know about you but I'm starting to feel the energy big time. I feel super called to eat high vibrational foods right now (just made a smoothie instead of ordering my usual Summer Sunday guilty pleasures 🙄) and I feel called to get grounded. Tomorrow feels like a new chapter; where I get the chance to release all of my old stories and truly step into who I'm meant to be. Do you feel that too? Anyway, I'm going to journal this one out and get clear about my new moon + eclipse intentions! Some journal prompts to think about:
•Where I have been hiding in my life?
•What patterns are holding me back?
•Where do I feel stuck?
•What stories about myself am I willing to give up?
•Who do I want to be?
•What do I want to create in my life?
•What is my highest vision for myself and my life?
✨Journal + get grounded via smudging, prayer, meditation, yoga, walking, hiking, whatever you choose! We're all clearing things out to make room for this new energy in our personal and collective lives. Out with the old, in with the new! 🙌🏾✨
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• 📷 via @smudged.co / @sundays_are_for_lovers
Tomorrow is both a new moon + solar eclipse which is going to usher in massive energetic shifts for all of us. I don't know about you but I'm starting to feel the energy big time. I feel super called to eat high vibrational foods right now (just made a smoothie instead of ordering my usual Summer Sunday guilty pleasures 🙄) and I feel called to get grounded. Tomorrow feels like a new chapter; where I get the chance to release all of my old stories and truly step into who I'm meant to be. Do you feel that too? Anyway, I'm going to journal this one out and get clear about my new moon + eclipse intentions! Some journal prompts to think about: •Where I have been hiding in my life? •What patterns are holding me back? •Where do I feel stuck? •What stories about myself am I willing to give up? •Who do I want to be? •What do I want to create in my life? •What is my highest vision for myself and my life? ✨Journal + get grounded via smudging, prayer, meditation, yoga, walking, hiking, whatever you choose! We're all clearing things out to make room for this new energy in our personal and collective lives. Out with the old, in with the new! 🙌🏾✨ • • • 📷 via @smudged.co / @sundays_are_for_lovers
It was a busy weekend. We like to try and relax on Sunday but 📸📸#leisurefotography has us working! As if the #instantpot was not a instant sell with my meal prep photos this delicious bolognese should seal the deal! Drop an emoji below if you want this recipe!
It was a busy weekend. We like to try and relax on Sunday but 📸📸#leisurefotography  has us working! As if the #instantpot  was not a instant sell with my meal prep photos this delicious bolognese should seal the deal! Drop an emoji below if you want this recipe!
Have been doing a lot of thinking over the past few days about the ways in which I find the words “overweight” and “obese” problematic – specifically, my unease reclaiming these terms in the same way us members of the fat acceptance movement reclaim the word “fat.” Instead of boring you with more of my own thoughts, I thought it would be enlightening to share how Esther Rothblum – professor of Women’s Studies and leading scholar in weight studies research – unpacks the challenge these words pose in her groundbreaking work “The Fat Studies Reader” (which all of you should go out and purchase IMMEDIATELY btw). "'Overweight’ is inherently anti-fat,” Rothblum says. “It implies an extreme goal: instead of a bell curve distribution of human weights, it calls for a lone, towering, unlikely bar graph with everyone occupying the same (thin) weights. If a word like ‘overweight’ is acceptable and even preferable, then weight prejudice becomes accepted and preferred.” Fundamentally, Rothblum’s critique of the words “obese” and “overweight” boils down to the way they “medicalize” human diversity. “Medicalizing diversity inspires a misplaced search for a ‘cure’ for naturally occurring difference,” Rothblum writes. “Far from generating sympathy for fat people, medicalization of weight fuels anti-fat prejudice and discrimination in all areas of society. People think: if fat people need to be cured, there must be something wrong with them. Cures should work; if they do not, it is the fat persons’ fault and a license not to employ, date, educate, rent to, sell clothes to, give a medical exam to, see on television, respect or welcome such fat people in society..[...]...Medicalization actually helps categorize fat people as social untouchables.” AND as if she wasn’t delivering enough of a total fucking mic drop already, she concludes with the following knockout punch of prose: “The only thing that anyone can diagnose, with any certainty, by looking at a fat person, is their own level of stereotype and prejudice toward fat people.” B O O M 💣💥
Have been doing a lot of thinking over the past few days about the ways in which I find the words “overweight” and “obese” problematic – specifically, my unease reclaiming these terms in the same way us members of the fat acceptance movement reclaim the word “fat.” Instead of boring you with more of my own thoughts, I thought it would be enlightening to share how Esther Rothblum – professor of Women’s Studies and leading scholar in weight studies research – unpacks the challenge these words pose in her groundbreaking work “The Fat Studies Reader” (which all of you should go out and purchase IMMEDIATELY btw). "'Overweight’ is inherently anti-fat,” Rothblum says. “It implies an extreme goal: instead of a bell curve distribution of human weights, it calls for a lone, towering, unlikely bar graph with everyone occupying the same (thin) weights. If a word like ‘overweight’ is acceptable and even preferable, then weight prejudice becomes accepted and preferred.” Fundamentally, Rothblum’s critique of the words “obese” and “overweight” boils down to the way they “medicalize” human diversity. “Medicalizing diversity inspires a misplaced search for a ‘cure’ for naturally occurring difference,” Rothblum writes. “Far from generating sympathy for fat people, medicalization of weight fuels anti-fat prejudice and discrimination in all areas of society. People think: if fat people need to be cured, there must be something wrong with them. Cures should work; if they do not, it is the fat persons’ fault and a license not to employ, date, educate, rent to, sell clothes to, give a medical exam to, see on television, respect or welcome such fat people in society..[...]...Medicalization actually helps categorize fat people as social untouchables.” AND as if she wasn’t delivering enough of a total fucking mic drop already, she concludes with the following knockout punch of prose: “The only thing that anyone can diagnose, with any certainty, by looking at a fat person, is their own level of stereotype and prejudice toward fat people.” B O O M 💣💥
Currently eating eggplant stir fry because #vegan, and painting.🖤 obviously not done yet, but painting I have fallen in love with. Creativity in general.🦋 with that being said I've decided to take some time away from social media & time away from my blog. I've grown rather discouraged with it & I need to take some mental health time away from everything for a bit & find myself again.✨ Might post next weekend because babe and I are headed to St. Louis.❣️ Be kind, be animal friendly when you can, be active, and be free.🌙💕 #spirituality #creative #selfcare
Currently eating eggplant stir fry because #vegan , and painting.🖤 obviously not done yet, but painting I have fallen in love with. Creativity in general.🦋 with that being said I've decided to take some time away from social media & time away from my blog. I've grown rather discouraged with it & I need to take some mental health time away from everything for a bit & find myself again.✨ Might post next weekend because babe and I are headed to St. Louis.❣️ Be kind, be animal friendly when you can, be active, and be free.🌙💕 #spirituality  #creative  #selfcare 
Thank you @dawnmauricio for making us laugh, and maybe cry a little, and for always encouraging us to experience gratitude, love & joy. We can't wait for you to come back in December 🙏🏾. Thank you to everyone who woke up early on a Sunday to join us. ❤️#yoga #thisisyoga #gratitude #selfmassage #rollout #selfcare #sundayfunday #sunday #meditation #massage #rest #connect #sukhavibes #goodvibesonly #montreal #tote #burlingtonvt #btv #churchstreetmarketplace
Thank you @dawnmauricio for making us laugh, and maybe cry a little, and for always encouraging us to experience gratitude, love & joy. We can't wait for you to come back in December 🙏🏾. Thank you to everyone who woke up early on a Sunday to join us. ❤️#yoga  #thisisyoga  #gratitude  #selfmassage  #rollout  #selfcare  #sundayfunday  #sunday  #meditation  #massage  #rest  #connect  #sukhavibes  #goodvibesonly  #montreal  #tote  #burlingtonvt  #btv  #churchstreetmarketplace 
"She is water. Powerful enough to drown you. Soft enough to cleanse you. Deep enough to save you." - Adrian Michael.
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"She" is you. Let the power you already have move you through life as fast or a slow as you choose for it to go. When you know who you are, your strength flows like water. Discover the indescribable limitless possibilities of your life and flow- #selfcareweekend.
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"She is water. Powerful enough to drown you. Soft enough to cleanse you. Deep enough to save you." - Adrian Michael. . "She" is you. Let the power you already have move you through life as fast or a slow as you choose for it to go. When you know who you are, your strength flows like water. Discover the indescribable limitless possibilities of your life and flow- #selfcareweekend . . . . . #followyourheart  #livelifetothefullest  #youcandoit  #believeinyourself  #trustwhoyouare  #water  #stressreliever  #godisgood  #trusttheprocess  #havefaith  #livelifetothefullest  #breakthrough  #knowyourworth  #selfcare  #youarebeautiful  #gritandvirtue  #sheworksHisway  #shereadstruth  #mompreneur  #momlife  #mommyandme  #momblogger  #mentalhealth  #mentalhealthawareness  #dreambig  #followyourdreams 
mission: where nacho dreams come true
mission: where nacho dreams come true
Detox, detox, detox. Get rid of those nasty toxins in your body and make room for the good stuff! We can not only get rid of those nasties, we can also help you replenish the healthy! Call us at 818.505.9511 to book an appointment today!
Detox, detox, detox. Get rid of those nasty toxins in your body and make room for the good stuff! We can not only get rid of those nasties, we can also help you replenish the healthy! Call us at 818.505.9511 to book an appointment today!
And exhale..... Its cosy and warm in here today @berrybeautyberry 
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