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#selfcareseptember medias

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**DAY 15** of #SelfCareSeptember. I probably don't really have to go into detail about how important childlike play and curiosity is to me - that's what Ice Cream for Breakfast was all about! About all the lessons I learned from the girls I nannied last year... who (she screams, excitedly) I'm about to spend the whole weekend with! I've got face masks and glitter nail polish for some pampering tonight, and tomorrow we'll go on a "date" to a fancy restaurant where we will drink lemonade out of wine glasses, and in between we will colour in and jump on the trampoline and do read aloud and snuggle up for a movie. 48 hours of play - now THAT is some serious September self care 😊 How will you make time to piss about and look at the world through the eyes of a kid this weekend? #laurajanenannies
**DAY 15** of #SelfCareSeptember . I probably don't really have to go into detail about how important childlike play and curiosity is to me - that's what Ice Cream for Breakfast was all about! About all the lessons I learned from the girls I nannied last year... who (she screams, excitedly) I'm about to spend the whole weekend with! I've got face masks and glitter nail polish for some pampering tonight, and tomorrow we'll go on a "date" to a fancy restaurant where we will drink lemonade out of wine glasses, and in between we will colour in and jump on the trampoline and do read aloud and snuggle up for a movie. 48 hours of play - now THAT is some serious September self care 😊 How will you make time to piss about and look at the world through the eyes of a kid this weekend? #laurajanenannies 
Repost @rocket_science // #SelfCareSeptember - TIP # 18: Giving is receiving. β €
I love giving gifts as much as I love receiving them. It's a great feeling when you can give something that someone NEEDS rather than a token gesture. β €
Here I have wrapped an insulated @lunchbots from @biomestores as a birthday gift for my dear friend @mizzfizz_ - she's been complaining about her leaky lunchbox all year and I decided to get her an upgrade. β €
I've wrapped it in a Japanese lunch mat which acts as a napkin and also something you can lay over your lap when eating. It's a great zero waste alternative to wrapping paper. β €
Functional and aesthetically pleasing - that's what I like to look for in a gift. β €
What are your favourite gift ideas? βœŒοΈπŸ‘‡
Repost @rocket_science // #SelfCareSeptember  - TIP # 18: Giving is receiving. β € I love giving gifts as much as I love receiving them. It's a great feeling when you can give something that someone NEEDS rather than a token gesture. β € Here I have wrapped an insulated @lunchbots from @biomestores as a birthday gift for my dear friend @mizzfizz_ - she's been complaining about her leaky lunchbox all year and I decided to get her an upgrade. β € I've wrapped it in a Japanese lunch mat which acts as a napkin and also something you can lay over your lap when eating. It's a great zero waste alternative to wrapping paper. β € Functional and aesthetically pleasing - that's what I like to look for in a gift. β € What are your favourite gift ideas? βœŒοΈπŸ‘‡
β€œPerhaps we should love ourselves so fiercely, that when others see us they know exactly how it should be done” ~ Rudy Francisco ❀️❀️❀️❀️❀️❀️❀️❀️❀️ #fiercelove #mindfulmovement #selfcareseptember #pilatestoronto #pilatesteachertraining
Kicking of Self-Care September @barrecode_metd  with my daily ritual! β˜•οΈβ€οΈ Green tea, squeeze of πŸ‹, 🌴 oil and 🍯. #TLCwithTBC #TakeCareOfYourSelfie #LiveByTheBarreCode #SelfCareSeptember
Something I wanted to accomplish during #selfcareseptember was to work more with my hands. So I'm knitting a blanket and playing around with bread recipes. Last night, I perfected my favorite. Blanket is still TK. πŸ₯–πŸ₯–πŸ₯– #mdrsittystudio
Something I wanted to accomplish during #selfcareseptember  was to work more with my hands. So I'm knitting a blanket and playing around with bread recipes. Last night, I perfected my favorite. Blanket is still TK. πŸ₯–πŸ₯–πŸ₯– #mdrsittystudio 
Got off work at 5pm on a Saturday which meant I: 
1. chatted with my neighbors at the bodega 
2. made dinner with goodies from the farmers market 
3. shared dinner and caught up with @djbuttah 
4. did all the dishes and cleaned the kitchen (!) 5. lit some incense and put on a face mask (last day of #selfcareseptember) 
6. finished my first homework assignment for my photo class. 
All the while listening to @wnyc with my slippers on. It was a very cozy & productive night indeed.
Got off work at 5pm on a Saturday which meant I: 1. chatted with my neighbors at the bodega 2. made dinner with goodies from the farmers market 3. shared dinner and caught up with @djbuttah 4. did all the dishes and cleaned the kitchen (!) 5. lit some incense and put on a face mask (last day of #selfcareseptember ) 6. finished my first homework assignment for my photo class. All the while listening to @wnyc with my slippers on. It was a very cozy & productive night indeed.
Cupping therapy // Acupuncture // Ayurveda // Glass of organic red wine πŸ™πŸ½πŸ·
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 #selfcareseptember #healingmodalities #alternativetherapies #takecareofYOSELF
Love this! #Repost @sumr86 (@get_repost)
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My wonderful new My Quality Time Self-Care Activity Deck was finally released by customs and I got to pick it up today. How beautiful are these cards?? My first draw was to "Tidy Up"  so I guess I better get to it! #myQTdeck by @dejadrewit #dejadrewit #selfcareseptember
Love this! #Repost  @sumr86 (@get_repost) ・・・ My wonderful new My Quality Time Self-Care Activity Deck was finally released by customs and I got to pick it up today. How beautiful are these cards?? My first draw was to "Tidy Up" so I guess I better get to it! #myQTdeck  by @dejadrewit #dejadrewit  #selfcareseptember 
#bodylove4all #selfcareseptember 
Today's theme is #andthatsok 
I have a huge show tonight - #AMDEF - with @wrecklessfreeks and guests. My body is feelin a little funky and sore today, and that's ok. 
And I'm singing Dvorak's song to the moon tonight and my #Czech is terrible. And that's ok. 
And I got lost on the bus and went the wrong way and had to cab here. And that's ok. 
And I'm in a neighborhood that's super close to my old place and its triggering sad memories, and that's ok because my triggers and traumas are MINE to manage, not for others to accommodate. 
In the end this is my happy place: greenrooms, rehearsals, warm ups, being jittery backstage and hearing my name called & the roar of the crowd. 
Sometimes I have to fight emotional beasts to get to that happy place. 
And that's ok. 
Cause I always get there.
#bodylove4all  #selfcareseptember  Today's theme is #andthatsok  I have a huge show tonight - #AMDEF  - with @wrecklessfreeks and guests. My body is feelin a little funky and sore today, and that's ok. And I'm singing Dvorak's song to the moon tonight and my #Czech  is terrible. And that's ok. And I got lost on the bus and went the wrong way and had to cab here. And that's ok. And I'm in a neighborhood that's super close to my old place and its triggering sad memories, and that's ok because my triggers and traumas are MINE to manage, not for others to accommodate. In the end this is my happy place: greenrooms, rehearsals, warm ups, being jittery backstage and hearing my name called & the roar of the crowd. Sometimes I have to fight emotional beasts to get to that happy place. And that's ok. Cause I always get there.
Self-care matters. Particular care is needed when you’re intuitive, sensitive, an empath or an introvert. Psychic medium Kim Thalken @inspired4us inspires us to seriously consider amping up the self-care! I loved my interview with Kim- and I know you will too - as she channels some wonderful guidance from her guides for us. Our conversation led us to also talk about how you can take care of yourself in a chaotic world. Click the link in my bio to head over to the blog where you’ll find the links to watch/listen to our chat! .
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#selflove #selfcare #honorthyself #listentoyourheart #heartcenter #livewithlove #selfcaresunday #selfcareseptember #selfcarematters #selfcareissacred #alonetime #selfloveclub #selflovejourney #selflovefirst #selflovesunday #letgo #lifelessons #lifeadvice #forgiveness #awareness #startfresh #lookingonthebrightside #loveyourself #selfconfidence #beconfident #quiettime #peaceandquiet #beautifulmorning #morningroutine
Self-care matters. Particular care is needed when you’re intuitive, sensitive, an empath or an introvert. Psychic medium Kim Thalken @inspired4us inspires us to seriously consider amping up the self-care! I loved my interview with Kim- and I know you will too - as she channels some wonderful guidance from her guides for us. Our conversation led us to also talk about how you can take care of yourself in a chaotic world. Click the link in my bio to head over to the blog where you’ll find the links to watch/listen to our chat! . . . . . . #selflove  #selfcare  #honorthyself  #listentoyourheart  #heartcenter  #livewithlove  #selfcaresunday  #selfcareseptember  #selfcarematters  #selfcareissacred  #alonetime  #selfloveclub  #selflovejourney  #selflovefirst  #selflovesunday  #letgo  #lifelessons  #lifeadvice  #forgiveness  #awareness  #startfresh  #lookingonthebrightside  #loveyourself  #selfconfidence  #beconfident  #quiettime  #peaceandquiet  #beautifulmorning  #morningroutine 
🧑 #Goodnight thoughts πŸŒ„ #Repost @meetmindful (@get_repost)
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Don’t be too hard on yourself. We’re all just fragile human beings, after all. #selfcare 🐣
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#meetmindful #selfcarematters #selfcareseptember  #selflove #loveyourself #doyourbest #gentle #love #selfworth #positivity #motivation #inspiration #relaxing #mindfulliving #mindfulness #QOTD #quoteoftheday #motivationalquotes #inspirationalquotes #quotes #quotestoliveby #quotestagram #dating #relationships #love β €β €
🧑 #Goodnight  thoughts πŸŒ„ #Repost  @meetmindful (@get_repost) ・・・ Don’t be too hard on yourself. We’re all just fragile human beings, after all. #selfcare  🐣 .β €β € .β €β € .β €β € .β €β € .β €β € .β €β € #meetmindful  #selfcarematters  #selfcareseptember  #selflove  #loveyourself  #doyourbest  #gentle  #love  #selfworth  #positivity  #motivation  #inspiration  #relaxing  #mindfulliving  #mindfulness  #QOTD  #quoteoftheday  #motivationalquotes  #inspirationalquotes  #quotes  #quotestoliveby  #quotestagram  #dating  #relationships  #love  β €β €
Saying you don't have time to work on improving yourself by attending seminars, reading books,  researching,  networking and spending time to refuel.....is the same as saying you don't have time to stop for gas because you're too busy driving. Eventually it will catch up to you with complacency or burning out. 
Top books right now include: 
1. Relentless by Tim Grover
2. Soar by TD Jakes
3. Chop Wood, Carry Water by Joshua Medclaf
#sunday  #selfcare #focus
Saying you don't have time to work on improving yourself by attending seminars, reading books, researching, networking and spending time to refuel.....is the same as saying you don't have time to stop for gas because you're too busy driving. Eventually it will catch up to you with complacency or burning out. Top books right now include: 1. Relentless by Tim Grover 2. Soar by TD Jakes 3. Chop Wood, Carry Water by Joshua Medclaf #sunday  #selfcare  #focus 
Sometimes it truly is therapy. 
A healthy way to let out frustration or icky vibes. 
Leave them at the gym and carry on w your day.
#selfcare #Cravefitness #gymtherapy
Sometimes it truly is therapy. A healthy way to let out frustration or icky vibes. Leave them at the gym and carry on w your day. #selfcare  #Cravefitness  #gymtherapy 
This floral and stripes pairing is simply amazing. The bold colors have a hint of softness which lets the pinks be the stand out! 
Comment mine to claim! #lularoe #lularoeoutfit #ootd #getittogether #fallfashion #floralandstripes #fashionista #fashion #entrepreneur #bossbabe #bosslady #momlife #mommystyle #selfcareseptember #selfcare #retailtherapy #retailtherapist #becauseoflularoe #beautiful #newthreads #checkthisout #famous #kentucky #smallbusiness
This floral and stripes pairing is simply amazing. The bold colors have a hint of softness which lets the pinks be the stand out! Comment mine to claim! #lularoe  #lularoeoutfit  #ootd  #getittogether  #fallfashion  #floralandstripes  #fashionista  #fashion  #entrepreneur  #bossbabe  #bosslady  #momlife  #mommystyle  #selfcareseptember  #selfcare  #retailtherapy  #retailtherapist  #becauseoflularoe  #beautiful  #newthreads  #checkthisout  #famous  #kentucky  #smallbusiness 
Congratulations to Ruthcarol for prioritizing her self care every. single. day of #selfcareseptember !  You inspired us with not only your daily commitment but also with your creativity.  Thanks for sharing your journey with us!  Now enjoy your new mug. #realignmentswag 🀣  @beastiesrus #realignmentstudio #realignmentdc #treatyoself #weloveyou
Life is tough but so are you. #happyHumpday β€’πŸ’œβ€’
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#fall2017 #selfcareOctober #embraceyourindividuality #fitnessstyleπŸ’ͺ🏼 #dreambig #sneakers #athleticwear  #lifestyledesign #lifestyleblogger #lifestylephotography #lifestyleblog @oldnavy @fabletics #womeninmedicine
This guy! πŸ™ŒπŸ» @samfarmer_co on the blog today πŸ‘†πŸ»Such fun chatting with him last month. Link in the bio!
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Today’s blog post is a LOT later than I actually intended to post (I'd actually written it weeks ago), mainly due to September incurring a spanner in the works after a trip to A&E and having to REST for a few days, the irony of #selfcareseptember right? Soooo, my apologies peeps, but I am feeling better and back on track, so here we go!

Link in the bio πŸ‘†πŸ» On today’s post I welcome the awesome @samfarmer_co to the blog, taking time from his busy schedule to chat with me about his own self care and of course, his awesome skincare brand! 
Plus he's a fellow lover of my home town of Hull, City of Culture 2017, which makes me admire the guy even more! -
Keep your eyes peeled for Part 2 of our chat coming up on the blog soon! -
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#samfarmer #skincare #selfcareseptember #selfcare #selfcaresessions #victoriafarr #grateful #happy
This guy! πŸ™ŒπŸ» @samfarmer_co on the blog today πŸ‘†πŸ»Such fun chatting with him last month. Link in the bio! - - - Today’s blog post is a LOT later than I actually intended to post (I'd actually written it weeks ago), mainly due to September incurring a spanner in the works after a trip to A&E and having to REST for a few days, the irony of #selfcareseptember  right? Soooo, my apologies peeps, but I am feeling better and back on track, so here we go! Link in the bio πŸ‘†πŸ» On today’s post I welcome the awesome @samfarmer_co to the blog, taking time from his busy schedule to chat with me about his own self care and of course, his awesome skincare brand! Plus he's a fellow lover of my home town of Hull, City of Culture 2017, which makes me admire the guy even more! - Keep your eyes peeled for Part 2 of our chat coming up on the blog soon! - - - - #samfarmer  #skincare  #selfcareseptember  #selfcare  #selfcaresessions  #victoriafarr  #grateful  #happy 
Sunday night swim with the littles. They are always a good time! πŸ’–βœ¨πŸ’–
Sunday night swim with the littles. They are always a good time! πŸ’–βœ¨πŸ’–
I love capturing these moments with her...#eryssfaith
I love capturing these moments with her...#eryssfaith 
Intuitive Food Shopping 
Looks like 
Choosing whatever inspires 
Yesterday at the SB farmers market was thissss beautiful Savoy Cabbage.. it’s so yummy, it’s like cabbage and kale had a baby ☺️
I enjoy shopping at my local farmers market. It connects us to truly understanding food as medicine 🌿
Intuitive Food Shopping Looks like Choosing whatever inspires Yesterday at the SB farmers market was thissss beautiful Savoy Cabbage.. it’s so yummy, it’s like cabbage and kale had a baby ☺️ I enjoy shopping at my local farmers market. It connects us to truly understanding food as medicine 🌿
β€œDonuts makes me go nuts”
Thanks @naviluminous aka @godmeetsgoddess for these wonderful Gluten Free Deliciousness. 
Gluten Free & Vegan Donuts
Matcha Lavender and Pumpkin
The lavender was my fav
I’m not a huge fan of sweets,
Yet it’s always fun to experience Donut 🍩 Bliss 
Navi says I destroyed the box pretty fast. πŸ€·πŸΌβ€β™€οΈβ­οΈπŸŽƒ
πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©
@slodoco
In my Facebook group Embody Wisdom 
Friday’s is called Fearless Food Friday’s 
The thing is, it’s really about allowing yourself to see if the foods you fear truly will cause you harm . 
If they do; you will know, your Goddess Body will speak πŸ™βœ¨ It’s our journey to listen
And every once in a while .. EnjOy β˜ΊοΈπŸ¦„ the experience, Trust the Body can hold a few donuts... and Dance on that sugar high 🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨
β€œDonuts makes me go nuts” Thanks @naviluminous aka @godmeetsgoddess for these wonderful Gluten Free Deliciousness. Gluten Free & Vegan Donuts Matcha Lavender and Pumpkin The lavender was my fav I’m not a huge fan of sweets, Yet it’s always fun to experience Donut 🍩 Bliss Navi says I destroyed the box pretty fast. πŸ€·πŸΌβ€β™€οΈβ­οΈπŸŽƒ πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ’‹πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ©πŸ© @slodoco In my Facebook group Embody Wisdom Friday’s is called Fearless Food Friday’s The thing is, it’s really about allowing yourself to see if the foods you fear truly will cause you harm . If they do; you will know, your Goddess Body will speak πŸ™βœ¨ It’s our journey to listen And every once in a while .. EnjOy β˜ΊοΈπŸ¦„ the experience, Trust the Body can hold a few donuts... and Dance on that sugar high 🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨🍩✨