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#selfcaresunday medias

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Now focus on where you are at this very moment. You are here in the present, worthy as ever, with amazing possibilities ahead of you. What do you truly want? What do you already have? Set forth your desires and take control of your experience. #soulsunday
Now focus on where you are at this very moment. You are here in the present, worthy as ever, with amazing possibilities ahead of you. What do you truly want? What do you already have? Set forth your desires and take control of your experience. #soulsunday 
This is what happens when youโ€™re craving a spin on your coconut pumpkin mousse, and add ashwaganda & collagen cream, with gingerbread spice. Yes, Sunday got a little bit swirly... but trust when I say this, it was really quite nice๐Ÿ‘Œโœจ #HANmadebyHG
This is what happens when youโ€™re craving a spin on your coconut pumpkin mousse, and add ashwaganda & collagen cream, with gingerbread spice. Yes, Sunday got a little bit swirly... but trust when I say this, it was really quite nice๐Ÿ‘Œโœจ #HANmadebyHG 
โ€œHi Bex! I used your cream this morning and it's like effing angels were singing from my pores lol! And it smells INSANELY good!โ€ This email from a satisfied customer is pretty much the best thing ever. I totally cackled when I read it. This is the reason I make this stuff. Yโ€™all are awesome. .

Iโ€™ve got a few of the Whipped Rose cream left and ready to ship. This face treatment is super nourishing and moisturizing while gently exfoliating.  Last batch until after the holidays!! Pair it with some Aurora face oil for a great last minute gift or stocking stuffers. 
Click the link in the photo for more info on the jngredients used or to purchase! ๐ŸŒฒ๐ŸŽ„๐ŸŒฒ
โ€œHi Bex! I used your cream this morning and it's like effing angels were singing from my pores lol! And it smells INSANELY good!โ€ This email from a satisfied customer is pretty much the best thing ever. I totally cackled when I read it. This is the reason I make this stuff. Yโ€™all are awesome. . Iโ€™ve got a few of the Whipped Rose cream left and ready to ship. This face treatment is super nourishing and moisturizing while gently exfoliating. Last batch until after the holidays!! Pair it with some Aurora face oil for a great last minute gift or stocking stuffers. Click the link in the photo for more info on the jngredients used or to purchase! ๐ŸŒฒ๐ŸŽ„๐ŸŒฒ
Hello Weekend, we are excited and READY to celebrate our final event of the year!! NOURISH and NURTURE - a Holiday Yoga Workshop is coming to town!
Hello Weekend, we are excited and READY to celebrate our final event of the year!! NOURISH and NURTURE - a Holiday Yoga Workshop is coming to town!
Donโ€™t discount taking baby steps. You may surprise yourself when you realize how far youโ€™ve come.
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Awesome illustration by @sarahandersencomics (itโ€™s missing two frames because I couldnโ€™t fit it in Instagramโ€™s square)
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#BlurtMerryCalmness Day 16: ENCOURAGE
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Donโ€™t discount taking baby steps. You may surprise yourself when you realize how far youโ€™ve come. . Awesome illustration by @sarahandersencomics (itโ€™s missing two frames because I couldnโ€™t fit it in Instagramโ€™s square) . #BlurtMerryCalmness  Day 16: ENCOURAGE . .
Soul Bliss, LLC - a natural & holistic self care source๐Ÿ’š
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Visit the site for 25% off EVERYTHING now until 12/17/17 โ€ข link in bio
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๐Ÿ“ท: @_milliv
Soul Bliss, LLC - a natural & holistic self care source๐Ÿ’š . Visit the site for 25% off EVERYTHING now until 12/17/17 โ€ข link in bio . ๐Ÿ“ท: @_milliv
This is why Self Care Sunday is important. These are some of the influencers behind Self Care Sunday. It is time to take care of ourselves. It is time for Self Care Sundays! #selfcare #selfcaresunday #asana #yoga #blackgirlmagic #blackgirls #blackgirlyoga #yogisofinstagram #yogisofcolor #essence #influencer #changemakers #daybreakyogallc
Talking all about why I donโ€™t believe in birth plans (insert gasp here) on the blog today. Check it out - link in profile!
Talking all about why I donโ€™t believe in birth plans (insert gasp here) on the blog today. Check it out - link in profile!
Day date with myself at one of my favorite local spots journaling & enjoying the pretty day out โ˜€๏ธ #selfcaresunday
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A bowl full of quinoa, cabbage, salsa, avocado, cilantro & their OG sauce.
Day date with myself at one of my favorite local spots journaling & enjoying the pretty day out โ˜€๏ธ #selfcaresunday  โ€ข โ€ข A bowl full of quinoa, cabbage, salsa, avocado, cilantro & their OG sauce.
Embracing my history to make my happy future. ๐Ÿ”ป๐Ÿ™๐Ÿป #choosehappiness #chooseyourself #ichooseme #thefutureisfemale #thefutureisbright #happinessquotes #selflove #authenticity #selfcaresunday
after a very busy week of pop-ups and events we are so excited for a chill day in the shop. ๐Ÿ™Œ tomorrow, sunday the 17th, aniko of @wildorigins will be hanging out with us all day with her herbs, helping craft special tea blends for anyone whoโ€™d like one. no ticket purchase for this one, just come hang and enjoy good vibes. ๐Ÿต a bag of loose leaf tea is just $7!
after a very busy week of pop-ups and events we are so excited for a chill day in the shop. ๐Ÿ™Œ tomorrow, sunday the 17th, aniko of @wildorigins will be hanging out with us all day with her herbs, helping craft special tea blends for anyone whoโ€™d like one. no ticket purchase for this one, just come hang and enjoy good vibes. ๐Ÿต a bag of loose leaf tea is just $7!
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Falling
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#selfcaresunday โ˜€๏ธ๐ŸŒฟ
. Falling . a p a a r t . and then . falling . back . together. . #selfcaresunday  โ˜€๏ธ๐ŸŒฟ
Your mind will always believe everything you tell it. Feed it Faith. Feed it Truth. And most of all, Feed it LOVE. #selflove #selfcaresunday
Your mind will always believe everything you tell it. Feed it Faith. Feed it Truth. And most of all, Feed it LOVE. #selflove  #selfcaresunday 
Beautiful big summer salad to share with family, served with chicken and followed by orange, honey and almond cake ๐Ÿค—
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Salad = rocket, pear, avocado, onion, bacon, walnut, apple cider vinegar, olive oil, honey and baked Brie ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#nourish #nurture #recoveryisworthit #recoverywin #salads #instafoodie #healthynothungry
since the holidays have begun and itโ€˜s sunday, itโ€˜s time for #selfcaresunday - for me, this is all about relaxing, reading a book, wearing a lil face mask and oiling my hair. #perfectisboring โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
for my face mask, i like to mix a capsule of spirulina with a capsule of turmeric and two teaspoons of water, then leave it until it dries.
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spirulina has such great benefits for your skin, as itโ€˜s anti-bacterial and eliminates toxins.
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turmeric is anti-inflammatory and helps with dry skin.
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#iamhyperpigmochick #perfectisboring #hyperpigmentation #hyperpigmentationskin #flexinmycomplexion #skincare #selfcare #skincareroutine #facemasks #lazysunday #skincareblog #skincareblogger #carefreeblackgirl #blackout #blackgirlmagic #melaninpoppin #nomakeup #newskincareblog
since the holidays have begun and itโ€˜s sunday, itโ€˜s time for #selfcaresunday  - for me, this is all about relaxing, reading a book, wearing a lil face mask and oiling my hair. #perfectisboring  โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” for my face mask, i like to mix a capsule of spirulina with a capsule of turmeric and two teaspoons of water, then leave it until it dries. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” spirulina has such great benefits for your skin, as itโ€˜s anti-bacterial and eliminates toxins. - turmeric is anti-inflammatory and helps with dry skin. . . . #iamhyperpigmochick  #perfectisboring  #hyperpigmentation  #hyperpigmentationskin  #flexinmycomplexion  #skincare  #selfcare  #skincareroutine  #facemasks  #lazysunday  #skincareblog  #skincareblogger  #carefreeblackgirl  #blackout  #blackgirlmagic  #melaninpoppin  #nomakeup  #newskincareblog 
Taking time to soak in some sunshine and blue skies, definitely a self care Sunday out in the ocean air. ๐Ÿ™ Vesna .
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.  #notetoself #lifespotential #liveboldly #lifequotes #lifesindulgences #selfcare #selfcaresunday #mindfulness #meditation #yogainspiration #personalstory #beach #kirra #travel #photooftheday #queensland #gratitude
*** GIVEAWAY *** last chance!  Win a summer @retreatyourselfbox . All you have to do is โœ–๏ธlike this post
โœ–๏ธtag 2 other goddesses who you think would love this gift
โœ–๏ธall be following @_eva.rose_ 
Box includes:
โœ”๏ธ Eyoto boho beach blanket
โœ”๏ธ MooGoo natural sunscreen
โœ”๏ธ Ewa nourish body oil
โœ”๏ธ ONNE skincare face mask
โœ”๏ธ Kez's kitchen raw & naked treats
โœ”๏ธ Bodecare bamboo toothbrush
โœ”๏ธ Love Ludie coconut, lime & grapefruit candle
โœ”๏ธ Hellohair natural shampoo & conditioner
โœ”๏ธ KOJA health natural pancake mix
โœ”๏ธ Kitz living food mocha energy bar
โœ”๏ธ Freedom Wellness beetroot latte
โœ”๏ธ Vision Planner for 2018 *** giveaway closes midnight 17th December *** available to Australian addresses only *** not sponsored
*** GIVEAWAY *** last chance! Win a summer @retreatyourselfbox . All you have to do is โœ–๏ธlike this post โœ–๏ธtag 2 other goddesses who you think would love this gift โœ–๏ธall be following @_eva.rose_ Box includes: โœ”๏ธ Eyoto boho beach blanket โœ”๏ธ MooGoo natural sunscreen โœ”๏ธ Ewa nourish body oil โœ”๏ธ ONNE skincare face mask โœ”๏ธ Kez's kitchen raw & naked treats โœ”๏ธ Bodecare bamboo toothbrush โœ”๏ธ Love Ludie coconut, lime & grapefruit candle โœ”๏ธ Hellohair natural shampoo & conditioner โœ”๏ธ KOJA health natural pancake mix โœ”๏ธ Kitz living food mocha energy bar โœ”๏ธ Freedom Wellness beetroot latte โœ”๏ธ Vision Planner for 2018 *** giveaway closes midnight 17th December *** available to Australian addresses only *** not sponsored
Happy #selfcaresunday my angels ๐Ÿ’– This morning I got to do the most magical hike and swim with my lover @broadhurstworld and some yoga in the sunshine ๐Ÿ‘Œ Then a double medi on the plane back to Sydney. What are you doing for #selfcaresunday?
Happy #selfcaresunday  my angels ๐Ÿ’– This morning I got to do the most magical hike and swim with my lover @broadhurstworld and some yoga in the sunshine ๐Ÿ‘Œ Then a double medi on the plane back to Sydney. What are you doing for #selfcaresunday ?
Last day at home - not too bad #grounding #sefcare #selfcaresunday #newmoon
"The magic and beauty are really in ourselves" ~ Khalil Gibran #selfcaresunday #love #nature #beautyhunter #sunsets #nofilter #mothernature #outdoors #funinthesun #allthefeels #familylife #photography
PLAY DAYYYYY. ๐Ÿค— Took a break from the kitchen today for a day long adventure! First, we drove into the city bright and early to participate in @wreathsacross at @arlingtonnatl. ๐Ÿ™Œ Check out my stories to see me bundled up like a giant walkinโ€™ talkinโ€™ marshmallow. No shame, friends, it was C O O D.๐Ÿ˜Ž After brunch with Danโ€™s coworkers in the city we scooped up Harper and explored @desertrosewinery which was completely cozy and wonderful! What did you do today? Iโ€™ll be back in the kitchen tomorrow prepping some stuff for the week. As always, let me know what youโ€™re craving because I want to make it a reality!!! Goodnight, everyone! ๐ŸŒ™ .
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#floraandvino #personalpost #tiuholidayhustle #foodblogger #foodphotography #foodphotographer #lifestyle #fitfam #balance #familyday #familyfun #wreathsacrossamerica #arlingtonnationalcemetery #virginiawine #novawine
PLAY DAYYYYY. ๐Ÿค— Took a break from the kitchen today for a day long adventure! First, we drove into the city bright and early to participate in @wreathsacross at @arlingtonnatl. ๐Ÿ™Œ Check out my stories to see me bundled up like a giant walkinโ€™ talkinโ€™ marshmallow. No shame, friends, it was C O O D.๐Ÿ˜Ž After brunch with Danโ€™s coworkers in the city we scooped up Harper and explored @desertrosewinery which was completely cozy and wonderful! What did you do today? Iโ€™ll be back in the kitchen tomorrow prepping some stuff for the week. As always, let me know what youโ€™re craving because I want to make it a reality!!! Goodnight, everyone! ๐ŸŒ™ . . . #floraandvino  #personalpost  #tiuholidayhustle  #foodblogger  #foodphotography  #foodphotographer  #lifestyle  #fitfam  #balance  #familyday  #familyfun  #wreathsacrossamerica  #arlingtonnationalcemetery  #virginiawine  #novawine 
One of the most pivotal articles I ever read, โ€œThings no one will tell fat girls, so I willโ€ by @themilitantbaker celebrates self love in an open and honest way. Where we should celebrate the bodies we are given, and take the time to nurture ourselves and practice self love.
This is an extract from the article ๐ŸŒฟ
You are beautiful. I'm saying this with a straight face and seriously meaningful look where I maintain eye contact for an uncomfortable amount of time. I know you don't feel like you fit into the category of gorgeous that our world creates. I know that itโ€™s hard. I know that itโ€™s a daily battle. But screw their fascist beauty standards. The second you stop looking for a skinny model in your mirror and start looking at YOU... is the second you will start to appreciate what you are. Stop looking for flaws. Stop looking for differences. You are perfect. You are more than enough. You are the best thing that has ever happened to you. And you are beautiful.
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Say it with me.
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#thehappyorganicgirl #selflove #selfcare #selfcaresunday #selfcarematters #selfloveclub #sundays #youregorgeous #beautycommunity #instabeauty #instabeautyau #lovemyself #journalism #bebrave
One of the most pivotal articles I ever read, โ€œThings no one will tell fat girls, so I willโ€ by @themilitantbaker celebrates self love in an open and honest way. Where we should celebrate the bodies we are given, and take the time to nurture ourselves and practice self love. This is an extract from the article ๐ŸŒฟ You are beautiful. I'm saying this with a straight face and seriously meaningful look where I maintain eye contact for an uncomfortable amount of time. I know you don't feel like you fit into the category of gorgeous that our world creates. I know that itโ€™s hard. I know that itโ€™s a daily battle. But screw their fascist beauty standards. The second you stop looking for a skinny model in your mirror and start looking at YOU... is the second you will start to appreciate what you are. Stop looking for flaws. Stop looking for differences. You are perfect. You are more than enough. You are the best thing that has ever happened to you. And you are beautiful. โ €โ €โ €โ €โ €โ €โ €โ €โ € Say it with me. โ€ข โ€ข โ€ข โ€ข โ€ข #thehappyorganicgirl  #selflove  #selfcare  #selfcaresunday  #selfcarematters  #selfloveclub  #sundays  #youregorgeous  #beautycommunity  #instabeauty  #instabeautyau  #lovemyself  #journalism  #bebrave 
Lentil purรฉe and sautรฉed broccolini with fried eggs and dukkah on sourdough. Doing weekends well. 
#weekendwellness #selfcaresunday #eatmoreplants #meatfreemeals #lentiltime @henrimarc_
#repost ...like if u agree .โคโคโคโคโคโค
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#love #selflove #selfcare #selfcaresunday #hiddenquotes #lovequotes #repost
Sunday December 10
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9 basics w Adriana 
10:30 mixed level w Mariel
2 Thai Massage w Stacia *one spot left*
5:30 hour w Lisa .
โ€ข ๐Ÿ“ธ: @kikivonglinow โ€ข 
@adrianaadele 
@_marielfreeman_ 
@__secondchances__
@namastacia .
#threequeensyoga #3qyfamily #restoredisthenewadvanced #phillyyoga  #restorative #selfcare #restisthenewhustle #relax #selfcaresunday
Self care Sunday with Lavender! Probably the oil I use the most, and it did not leave my side when Reuben was a new born. Lavender helps with anxiety, is great for promoting sleep and just winds me down a bit. The last few nights I have left the diffuser going on the 4 hour setting just with Lavender in it. I have had such deep, deep sleeps and really woken up feeling rested. Such a great oil at this time of year and the only one my husband lets me put on him too โค๏ธ#lavender #doterra #essentialoils #selfcaresunday #selfcare #popuppilates #northernbeachesfitness #northernbeachesmums #healthychoices #mypilateslife
Self care Sunday with Lavender! Probably the oil I use the most, and it did not leave my side when Reuben was a new born. Lavender helps with anxiety, is great for promoting sleep and just winds me down a bit. The last few nights I have left the diffuser going on the 4 hour setting just with Lavender in it. I have had such deep, deep sleeps and really woken up feeling rested. Such a great oil at this time of year and the only one my husband lets me put on him too โค๏ธ#lavender  #doterra  #essentialoils  #selfcaresunday  #selfcare  #popuppilates  #northernbeachesfitness  #northernbeachesmums  #healthychoices  #mypilateslife 
Self care Sundays in the hammock at home. Love this book & this awesome weather ๐Ÿ’•๐Ÿ˜๐Ÿ™ Enjoy your Sunday friends. ๐Ÿ“ท by @hippygirlatheart .
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Self care Sundays in the hammock at home. Love this book & this awesome weather ๐Ÿ’•๐Ÿ˜๐Ÿ™ Enjoy your Sunday friends. ๐Ÿ“ท by @hippygirlatheart . . . . . . . . .
May your self care Sunday be filled with things that make you happy. PC @the_womens_collective .
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#selfcare#sundayfunday#selfcaresunday#kindnessmatters#womensupportingwomen#weekend#practice#timeout#thegirlcampaign
When apple cinnamon muffins become spiced apple and walnut loafโœŒ๐Ÿผ๐ŸŽ #getinmybelly
When apple cinnamon muffins become spiced apple and walnut loafโœŒ๐Ÿผ๐ŸŽ #getinmybelly 
#selfcaresunday ๐Ÿ’™๐Ÿค—
Keep your eyes ๐Ÿ‘€ looking young and fresh over this busy festive ๐ŸŽ„๐ŸŽ‰ season with REDEFINE Multi Function Eye Cream!โœ…โ™‚๏ธโ™€๏ธ
It's especially designed for for the delicate skin around your eyes! ๐Ÿ‘๐Ÿ‘
Goodbye vulture ๐Ÿฆ… feet! ๐Ÿ™๐Ÿ™Œ
Website in my bio โค
#selfcaresunday  ๐Ÿ’™๐Ÿค— Keep your eyes ๐Ÿ‘€ looking young and fresh over this busy festive ๐ŸŽ„๐ŸŽ‰ season with REDEFINE Multi Function Eye Cream!โœ…โ™‚๏ธโ™€๏ธ It's especially designed for for the delicate skin around your eyes! ๐Ÿ‘๐Ÿ‘ Goodbye vulture ๐Ÿฆ… feet! ๐Ÿ™๐Ÿ™Œ Website in my bio โค
How are you spending self-care Sunday?! We like ours with pedicures, lollipops & Sesame Street ๐Ÿ˜Š
How are you spending self-care Sunday?! We like ours with pedicures, lollipops & Sesame Street ๐Ÿ˜Š
What do I need right now? What did I need this morning? After two sleep deprived nights in a row (with one sick big boy and one bubba who decided night time is play time) I got out of bed this morning, made sure everyone was fed, grabbed my keys and walked straight out the door. I got in the car, turned up the music and sang badly to some 80s pop. Now I sit in the cafe up the road with my journals (they come EVERYWHERE). I feel SO strongly that self care has got to be a simple, daily check in. Large chunks of self care time aren't generally available to me and so I grab it when I can get it - and I don't feel guilty about it. For me, I need time alone to rejuvenate and get my vibration up. 45 mins of bad music and journaling is really all I need to head back home with my energetic cup full and ready for the day. LIVE. WORK. LOVE. PLAY. FROM THE HEART โค๏ธ Btw loving my new 2018 Moon Diary purchased from @lionandbell at the @summerxsalt markets ๐ŸŒ™ โœจ๐Ÿ’ซ
What do I need right now? What did I need this morning? After two sleep deprived nights in a row (with one sick big boy and one bubba who decided night time is play time) I got out of bed this morning, made sure everyone was fed, grabbed my keys and walked straight out the door. I got in the car, turned up the music and sang badly to some 80s pop. Now I sit in the cafe up the road with my journals (they come EVERYWHERE). I feel SO strongly that self care has got to be a simple, daily check in. Large chunks of self care time aren't generally available to me and so I grab it when I can get it - and I don't feel guilty about it. For me, I need time alone to rejuvenate and get my vibration up. 45 mins of bad music and journaling is really all I need to head back home with my energetic cup full and ready for the day. LIVE. WORK. LOVE. PLAY. FROM THE HEART โค๏ธ Btw loving my new 2018 Moon Diary purchased from @lionandbell at the @summerxsalt markets ๐ŸŒ™ โœจ๐Ÿ’ซ
Mosquito, thank you for bringing the aggregators of my life to my attention. With your countless bites, drawing out my life essence to take for your own brood, and ultimate death, you were the carrier of a sacred message I needed to hear and feel. When you come to visit, in the way you did just now, piercing all over my body, I know itโ€™s a significant sign you carry. A time to pause and look at where Iโ€™m being aggravated in life at the moment. Itโ€™s been a theme Iโ€™ve been feeling this past week more than ever. Irrititation. Anger. Frustration. Iโ€™m really loving giving myself permission to feel this + to use my voice to express and release this in whatever way I feel. To process anger, is healthy and itโ€™s an emotion we should all give ourselves permission to feel. Wild, ferocious & free - anger you are welcome. Mosquito, you touched me at my raw. Piercing through the restlessness asking me to stir the waters of my own emotions, releasing impurities and negativities. Sacred one, youโ€™re an expert at detection, and detecting this was a bitter, sweet way for me to sit with this now. And be reminded of this, with every itch as I look to your wisdom and the way you thrive in amongst stagnated waters, to see the wisdom available to me in my own emotional landscapes at this time as I am amongst my white moon cycle this dark moon. #selfcaresunday
Mosquito, thank you for bringing the aggregators of my life to my attention. With your countless bites, drawing out my life essence to take for your own brood, and ultimate death, you were the carrier of a sacred message I needed to hear and feel. When you come to visit, in the way you did just now, piercing all over my body, I know itโ€™s a significant sign you carry. A time to pause and look at where Iโ€™m being aggravated in life at the moment. Itโ€™s been a theme Iโ€™ve been feeling this past week more than ever. Irrititation. Anger. Frustration. Iโ€™m really loving giving myself permission to feel this + to use my voice to express and release this in whatever way I feel. To process anger, is healthy and itโ€™s an emotion we should all give ourselves permission to feel. Wild, ferocious & free - anger you are welcome. Mosquito, you touched me at my raw. Piercing through the restlessness asking me to stir the waters of my own emotions, releasing impurities and negativities. Sacred one, youโ€™re an expert at detection, and detecting this was a bitter, sweet way for me to sit with this now. And be reminded of this, with every itch as I look to your wisdom and the way you thrive in amongst stagnated waters, to see the wisdom available to me in my own emotional landscapes at this time as I am amongst my white moon cycle this dark moon. #selfcaresunday 
Do you take time out to make something for yourself?
Every Sunday let us share our #selfishsundaycrochet makes
Taking time out to connect with our crochet is important, it helps us to connect with it, remind us why we chose it and helps balance us. 
We are all busy making gifts for so many, but what about ourselves?

New summer top in the making for myself. No designing, no following a pattern, just me and the hook ๐Ÿ˜Š 
Yarn: #scheepjeswhirl Rose water Cocktail
Hook: #cloversofttouchhooks 4mm
Pattern: none (but using the gratitude pattern stitch)
#selfcaresunday #crochet #crochettop #crochetmakesmehappy #crochetismyhappyplace #crochetdesigner #buttonnosecrochet
Do you take time out to make something for yourself? Every Sunday let us share our #selfishsundaycrochet  makes Taking time out to connect with our crochet is important, it helps us to connect with it, remind us why we chose it and helps balance us. We are all busy making gifts for so many, but what about ourselves? New summer top in the making for myself. No designing, no following a pattern, just me and the hook ๐Ÿ˜Š Yarn: #scheepjeswhirl  Rose water Cocktail Hook: #cloversofttouchhooks  4mm Pattern: none (but using the gratitude pattern stitch) #selfcaresunday  #crochet  #crochettop  #crochetmakesmehappy  #crochetismyhappyplace  #crochetdesigner  #buttonnosecrochet 
Stay inside Sundayโ€™s ๐Ÿ–ค #selfcaresunday #wellnesslife #newreads #chronicillness
SELF-CARE SUNDAY! Take time to take care. // CLASS SCHEDULE //9AM Soul Flow with @kdrakeful , 10:30AM Yin with @aarongoodmantheyogaman and 6:30PM Yin & Restorative with Heidi ๐ŸŒž๐ŸŒœ. ๐Ÿ“ท: @daniel_fishjr ...
#sundayflow #sundayyoga #sundayyin #selfcaresunday #vancouverwa
SELF-CARE SUNDAY! Take time to take care. // CLASS SCHEDULE //9AM Soul Flow with @kdrakeful , 10:30AM Yin with @aarongoodmantheyogaman and 6:30PM Yin & Restorative with Heidi ๐ŸŒž๐ŸŒœ. ๐Ÿ“ท: @daniel_fishjr ... #sundayflow  #sundayyoga  #sundayyin  #selfcaresunday  #vancouverwa 
This is where you will find me on this gorgeous Sunday โ˜€๏ธ I love Sundays...there is a kind of relaxation and non caring attitude that comes with it ~ don't care about your food, don't care if I don't make my bed, don't care if I don't leave the house....unless this is just me ๐Ÿค” currently enjoying my morning on my new couch (thanks @chanipeach ) drinking a ton of water, watching Netflix and catching up on work๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป then later will start my self care Sunday routine;
~ face & hair mask
~ self development reading
~ light cleaning
~ christmas movie
~ yummy treats
~ goals for the coming week 
Hope everyone is enjoying their Sunday and starts the new week off strong and happy ๐ŸŒท
This is where you will find me on this gorgeous Sunday โ˜€๏ธ I love Sundays...there is a kind of relaxation and non caring attitude that comes with it ~ don't care about your food, don't care if I don't make my bed, don't care if I don't leave the house....unless this is just me ๐Ÿค” currently enjoying my morning on my new couch (thanks @chanipeach ) drinking a ton of water, watching Netflix and catching up on work๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป then later will start my self care Sunday routine; ~ face & hair mask ~ self development reading ~ light cleaning ~ christmas movie ~ yummy treats ~ goals for the coming week Hope everyone is enjoying their Sunday and starts the new week off strong and happy ๐ŸŒท
Sunday Offerings with Margo Champion 
9:00am Yin Yoga
11:00am Hatha Yoga #selfcaresunday #yinyoga #hathayoga #peacelovejoy #maitland #winterparkflorida #altamontesprings #casselberryfl
I wonder if I was a gypsy in a previous life. Ever get that sudden urge to just up and move? I get it all the time but do nothing about it. Sometimes it gets me down, that feeling of being stuck but then I remember that I am truly lucky to have this roof over my head. As an antidote to that feeling I have just saged my house for the first time! Sure I thought I was gonna burn down the house at one point but as I got more comfy with the process I definitely felt a slight change in energy. #rituals #sage #smudge #smudgestick #healing #energy #gypsy #soul #wellness #sunday #selfcare #selfcaresunday #cleanenergy #clear #mind #truth
I wonder if I was a gypsy in a previous life. Ever get that sudden urge to just up and move? I get it all the time but do nothing about it. Sometimes it gets me down, that feeling of being stuck but then I remember that I am truly lucky to have this roof over my head. As an antidote to that feeling I have just saged my house for the first time! Sure I thought I was gonna burn down the house at one point but as I got more comfy with the process I definitely felt a slight change in energy. #rituals  #sage  #smudge  #smudgestick  #healing  #energy  #gypsy  #soul  #wellness  #sunday  #selfcare  #selfcaresunday  #cleanenergy  #clear  #mind  #truth 
This delicious Tummy Tea found me yesterday at the @thefarmsmarket... thank you @thewellbeingteaco for settling my very uncooperative tum ๐ŸŒป๐ŸŒฟ๐ŸŒธ
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โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#tummytea #teatime #breakfast #brekkie #brekkiebowl #brekkietime #ilovebreakfast #cocao #thewellbeingteaco #yum #healthylifestyle #selfcaresunday #metime #healthandwellness #healthyish #sunday #markets #wollongong #killalea #killaleamarkets #illawarra #shellharbour #teagoals #tealife #followforfollow #instamood #instagood
This delicious Tummy Tea found me yesterday at the @thefarmsmarket... thank you @thewellbeingteaco for settling my very uncooperative tum ๐ŸŒป๐ŸŒฟ๐ŸŒธ . . . . . . . โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #tummytea  #teatime  #breakfast  #brekkie  #brekkiebowl  #brekkietime  #ilovebreakfast  #cocao  #thewellbeingteaco  #yum  #healthylifestyle  #selfcaresunday  #metime  #healthandwellness  #healthyish  #sunday  #markets  #wollongong  #killalea  #killaleamarkets  #illawarra  #shellharbour  #teagoals  #tealife  #followforfollow  #instamood  #instagood 
The only good thing about having to put a clean set of sheets on is the feeling you get when you're in them. I won't be getting the freshness feels just yet; it will have to wait for 3 weeks' time because I AM GOING ON A HOLIDAY. And I am meant to be packing for it.
#stampsforthebadboy #personificationofpassports
The only good thing about having to put a clean set of sheets on is the feeling you get when you're in them. I won't be getting the freshness feels just yet; it will have to wait for 3 weeks' time because I AM GOING ON A HOLIDAY. And I am meant to be packing for it. #stampsforthebadboy  #personificationofpassports 
Todayโ€™s #SelfCare tip: Laughter is medicine. Spend some quality time with those who put a smile on your face. ๐Ÿ˜ƒ #TherapyIsNotaDirtyWord ----โ €
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#saturdays #sundays #selfcaresunday #selfcare #selflove #smile #happy #mentalhealth #wellness #wellbeing #therapy #laughing #healthy #mentalwellness #counseling #relationships #friendships #family #love #friends #couples #bestfriends
Rubies: the stone of love and vitalityโค๏ธโค๏ธ Also, the perfect last minute stocking stuffer! Now to choose... Silver or gold ๐Ÿค”โ €
Shop the look at the link in bioโ €
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Rubies: the stone of love and vitalityโค๏ธโค๏ธ Also, the perfect last minute stocking stuffer! Now to choose... Silver or gold ๐Ÿค”โ € Shop the look at the link in bioโ € โ €
If anyone hasnโ€™t work out why animals love me so much itโ€™s because my minor Chakras are constantly active and spinning energy out though the palm of my hands ๐Ÿ™Œ๐Ÿป Dogs and cats get complimentary balances every time I pat their heads [third eye] or rub there bums [base chakra] and I happily give because I totally believe in the psychology behind petting animals and living longer! Thank you for pats and cuddles on the way to @soulspacecentre_sydney โ€œCloudโ€ ๐Ÿถ #wellness #energy #energyhealing #chakras #chakrabalance #dogs #animallover #woof #allthecuddles #alternativetherapy #selfcaresunday
If anyone hasnโ€™t work out why animals love me so much itโ€™s because my minor Chakras are constantly active and spinning energy out though the palm of my hands ๐Ÿ™Œ๐Ÿป Dogs and cats get complimentary balances every time I pat their heads [third eye] or rub there bums [base chakra] and I happily give because I totally believe in the psychology behind petting animals and living longer! Thank you for pats and cuddles on the way to @soulspacecentre_sydney โ€œCloudโ€ ๐Ÿถ #wellness  #energy  #energyhealing  #chakras  #chakrabalance  #dogs  #animallover  #woof  #allthecuddles  #alternativetherapy  #selfcaresunday 
Summer is ~Sandy tracks to long lazy days of swimming and sun ~ cooling off under outdoor showers โœจ
Summer is ~Sandy tracks to long lazy days of swimming and sun ~ cooling off under outdoor showers โœจ
Follow your heart. โค๏ธ
Follow your heart. โค๏ธ
When your face needs a pick me up from being up to late ๐Ÿ˜‚
#selfcare #mudmask #selfcaresunday #doTERRA 
#immyapproved
Day 7 of #chillaxinchristmasyogis is a #puppy pose๐ŸŽ„โค๏ธ๐ŸŽ„โค๏ธ๐ŸŽ„โค๏ธ Spent the day recovering after an overly late night out last night, so there's been plenty of self care happening today with gallons of tea and a bar of turron โ„๐ŸŽ„โ„๐ŸŽ„โ„๏ธ
โ„๐ŸŽ„โ„ โ„๏ธ
Hosts
@erica_whitman
@theoldgraymer
@chicform
@mypointedtoes
๐ŸŽ„
Sponsors
@davalbeauty 
@pilatesgoddessclothing
@shimmering_willow_jewels
@buddhateas
@gemspell
@picassojasper

Day 1: hero pose (Erica)
Day 2: side-lying savasana (Mer)
Day 3: bridge pose (Heather)
Day 4: tree pose (Aimee)
Day 5: pigeon pose (Erica)
Day 6: supported legs up wall (Mer)
Day 7: puppy pose (Heather)
Day 8: seated twist (Aimee) -

#yoga #christmas #christmasyoga #selfcaresunday #yogaeverydamnday
Day 7 of #chillaxinchristmasyogis  is a #puppy  pose๐ŸŽ„โค๏ธ๐ŸŽ„โค๏ธ๐ŸŽ„โค๏ธ Spent the day recovering after an overly late night out last night, so there's been plenty of self care happening today with gallons of tea and a bar of turron โ„๐ŸŽ„โ„๐ŸŽ„โ„๏ธ โ„๐ŸŽ„โ„ โ„๏ธ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes ๐ŸŽ„ Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper Day 1: hero pose (Erica) Day 2: side-lying savasana (Mer) Day 3: bridge pose (Heather) Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) - #yoga  #christmas  #christmasyoga  #selfcaresunday  #yogaeverydamnday 
Happy Sunday ๐Ÿ’• I am planning a relaxing day today. Plus I only have 3 days of work this week before my Christmas holidays! Hopefully I will be able to finish wrapping all of my Christmas presents today and do some food shopping to reduce stress later in the week. What are you up to today? . ๐Ÿ“ธ@bodymindfull .
 #sunday #sundayfunday #presents #wrappingpresents #selfcaresunday #3daystilholidays #goalsetting #relax #coffee
Self Care Sundays ๐Ÿ’— | Are you still getting through your Christmas shopping? Spoil someone with these beautiful pamper products | Open today 11am - 3pm โœ”๏ธ
Self Care Sundays ๐Ÿ’— | Are you still getting through your Christmas shopping? Spoil someone with these beautiful pamper products | Open today 11am - 3pm โœ”๏ธ
Self-care Sunday sounds like a great idea! ๐Ÿงก #selfcare #selfcaresunday #health #wellness #altruistmacarthur
Yes. ๐Ÿ’š
Yes. ๐Ÿ’š
I treat myself to fresh flowers regularly. I enjoy making beautiful healthy creations in the kitchen. I thoroughly enjoy taking photos. I love to make my surroundings aesthetically pleasing. I get so excited about a fresh new book. I thrive off a great strength training or boxing session at the gym.
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All of these things make me FEEL good. Loved. Looked after. Nurtured. Grateful.
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It's important we prioritise the little rituals and joys in our lives that make us feel good and overflowing with love. Self-care is sexy.
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What's one way you love to take care of you?
I treat myself to fresh flowers regularly. I enjoy making beautiful healthy creations in the kitchen. I thoroughly enjoy taking photos. I love to make my surroundings aesthetically pleasing. I get so excited about a fresh new book. I thrive off a great strength training or boxing session at the gym. โ €โ €โ €โ €โ €โ €โ €โ €โ € All of these things make me FEEL good. Loved. Looked after. Nurtured. Grateful. โ €โ €โ €โ €โ €โ €โ €โ €โ € It's important we prioritise the little rituals and joys in our lives that make us feel good and overflowing with love. Self-care is sexy. โ €โ €โ €โ €โ €โ €โ €โ €โ € What's one way you love to take care of you?
Oh how I love Sundayโ€™s ๐Ÿ’–
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#sundays #selfcaresunday #reading coffee