Now focus on where you are at this very moment. You are here in the present, worthy as ever, with amazing possibilities ahead of you. What do you truly want? What do you already have? Set forth your desires and take control of your experience. #soulsunday
This is what happens when you’re craving a spin on your coconut pumpkin mousse, and add ashwaganda & collagen cream, with gingerbread spice. Yes, Sunday got a little bit swirly... but trust when I say this, it was really quite nice👌✨ #HANmadebyHG
“Hi Bex! I used your cream this morning and it's like effing angels were singing from my pores lol! And it smells INSANELY good!” This email from a satisfied customer is pretty much the best thing ever. I totally cackled when I read it. This is the reason I make this stuff. Y’all are awesome. .
I’ve got a few of the Whipped Rose cream left and ready to ship. This face treatment is super nourishing and moisturizing while gently exfoliating. Last batch until after the holidays!! Pair it with some Aurora face oil for a great last minute gift or stocking stuffers.
Click the link in the photo for more info on the jngredients used or to purchase! 🌲🎄🌲
Hello Weekend, we are excited and READY to celebrate our final event of the year!! NOURISH and NURTURE - a Holiday Yoga Workshop is coming to town!
Don’t discount taking baby steps. You may surprise yourself when you realize how far you’ve come.
Awesome illustration by @sarahandersencomics (it’s missing two frames because I couldn’t fit it in Instagram’s square)
#BlurtMerryCalmness Day 16: ENCOURAGE
Soul Bliss, LLC - a natural & holistic self care source💚
Visit the site for 25% off EVERYTHING now until 12/17/17 • link in bio
after a very busy week of pop-ups and events we are so excited for a chill day in the shop. 🙌 tomorrow, sunday the 17th, aniko of @wildorigins will be hanging out with us all day with her herbs, helping craft special tea blends for anyone who’d like one. no ticket purchase for this one, just come hang and enjoy good vibes. 🍵 a bag of loose leaf tea is just $7!
Your mind will always believe everything you tell it. Feed it Faith. Feed it Truth. And most of all, Feed it LOVE. #selflove#selfcaresunday
*** GIVEAWAY *** last chance! Win a summer @retreatyourselfbox . All you have to do is ✖️like this post
✖️tag 2 other goddesses who you think would love this gift
✖️all be following @_eva.rose_
✔️ Eyoto boho beach blanket
✔️ MooGoo natural sunscreen
✔️ Ewa nourish body oil
✔️ ONNE skincare face mask
✔️ Kez's kitchen raw & naked treats
✔️ Bodecare bamboo toothbrush
✔️ Love Ludie coconut, lime & grapefruit candle
✔️ Hellohair natural shampoo & conditioner
✔️ KOJA health natural pancake mix
✔️ Kitz living food mocha energy bar
✔️ Freedom Wellness beetroot latte
✔️ Vision Planner for 2018 *** giveaway closes midnight 17th December *** available to Australian addresses only *** not sponsored
Happy #selfcaresunday my angels 💖 This morning I got to do the most magical hike and swim with my lover @broadhurstworld and some yoga in the sunshine 👌 Then a double medi on the plane back to Sydney. What are you doing for #selfcaresunday ?
One of the most pivotal articles I ever read, “Things no one will tell fat girls, so I will” by @themilitantbaker celebrates self love in an open and honest way. Where we should celebrate the bodies we are given, and take the time to nurture ourselves and practice self love.
This is an extract from the article 🌿
You are beautiful. I'm saying this with a straight face and seriously meaningful look where I maintain eye contact for an uncomfortable amount of time. I know you don't feel like you fit into the category of gorgeous that our world creates. I know that it’s hard. I know that it’s a daily battle. But screw their fascist beauty standards. The second you stop looking for a skinny model in your mirror and start looking at YOU... is the second you will start to appreciate what you are. Stop looking for flaws. Stop looking for differences. You are perfect. You are more than enough. You are the best thing that has ever happened to you. And you are beautiful.
Say it with me.
When apple cinnamon muffins become spiced apple and walnut loaf✌🏼🍎 #getinmybelly
Keep your eyes 👀 looking young and fresh over this busy festive 🎄🎉 season with REDEFINE Multi Function Eye Cream!✅♂️♀️
It's especially designed for for the delicate skin around your eyes! 👁👁
Goodbye vulture 🦅 feet! 🙏🙌
Website in my bio ❤
How are you spending self-care Sunday?! We like ours with pedicures, lollipops & Sesame Street 😊
What do I need right now? What did I need this morning? After two sleep deprived nights in a row (with one sick big boy and one bubba who decided night time is play time) I got out of bed this morning, made sure everyone was fed, grabbed my keys and walked straight out the door. I got in the car, turned up the music and sang badly to some 80s pop. Now I sit in the cafe up the road with my journals (they come EVERYWHERE). I feel SO strongly that self care has got to be a simple, daily check in. Large chunks of self care time aren't generally available to me and so I grab it when I can get it - and I don't feel guilty about it. For me, I need time alone to rejuvenate and get my vibration up. 45 mins of bad music and journaling is really all I need to head back home with my energetic cup full and ready for the day. LIVE. WORK. LOVE. PLAY. FROM THE HEART ❤️ Btw loving my new 2018 Moon Diary purchased from @lionandbell at the @summerxsalt markets 🌙 ✨💫
Mosquito, thank you for bringing the aggregators of my life to my attention. With your countless bites, drawing out my life essence to take for your own brood, and ultimate death, you were the carrier of a sacred message I needed to hear and feel. When you come to visit, in the way you did just now, piercing all over my body, I know it’s a significant sign you carry. A time to pause and look at where I’m being aggravated in life at the moment. It’s been a theme I’ve been feeling this past week more than ever. Irrititation. Anger. Frustration. I’m really loving giving myself permission to feel this + to use my voice to express and release this in whatever way I feel. To process anger, is healthy and it’s an emotion we should all give ourselves permission to feel. Wild, ferocious & free - anger you are welcome. Mosquito, you touched me at my raw. Piercing through the restlessness asking me to stir the waters of my own emotions, releasing impurities and negativities. Sacred one, you’re an expert at detection, and detecting this was a bitter, sweet way for me to sit with this now. And be reminded of this, with every itch as I look to your wisdom and the way you thrive in amongst stagnated waters, to see the wisdom available to me in my own emotional landscapes at this time as I am amongst my white moon cycle this dark moon. #selfcaresunday
This is where you will find me on this gorgeous Sunday ☀️ I love Sundays...there is a kind of relaxation and non caring attitude that comes with it ~ don't care about your food, don't care if I don't make my bed, don't care if I don't leave the house....unless this is just me 🤔 currently enjoying my morning on my new couch (thanks @chanipeach ) drinking a ton of water, watching Netflix and catching up on work👩🏻💻 then later will start my self care Sunday routine;
~ face & hair mask
~ self development reading
~ light cleaning
~ christmas movie
~ yummy treats
~ goals for the coming week
Hope everyone is enjoying their Sunday and starts the new week off strong and happy 🌷
The only good thing about having to put a clean set of sheets on is the feeling you get when you're in them. I won't be getting the freshness feels just yet; it will have to wait for 3 weeks' time because I AM GOING ON A HOLIDAY. And I am meant to be packing for it.
Day 7 of #chillaxinchristmasyogis is a #puppy pose🎄❤️🎄❤️🎄❤️ Spent the day recovering after an overly late night out last night, so there's been plenty of self care happening today with gallons of tea and a bar of turron ❄🎄❄🎄❄️
Day 1: hero pose (Erica)
Day 2: side-lying savasana (Mer)
Day 3: bridge pose (Heather)
Day 4: tree pose (Aimee)
Day 5: pigeon pose (Erica)
Day 6: supported legs up wall (Mer)
Day 7: puppy pose (Heather)
Day 8: seated twist (Aimee) -
I treat myself to fresh flowers regularly. I enjoy making beautiful healthy creations in the kitchen. I thoroughly enjoy taking photos. I love to make my surroundings aesthetically pleasing. I get so excited about a fresh new book. I thrive off a great strength training or boxing session at the gym.
All of these things make me FEEL good. Loved. Looked after. Nurtured. Grateful.
It's important we prioritise the little rituals and joys in our lives that make us feel good and overflowing with love. Self-care is sexy.
What's one way you love to take care of you?