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TMI moment but any other girl just die when your ๐Ÿ”ด comes? These are some remedyโ€™s that help me. And you will be ๐Ÿ˜ณ 
@yogitea moon cycle has raspberry leaf that is used for menstrual discomforts and chamomile which helps soothe the mind and body. I drink 1 to 2 cups a day a few days before it starts and 2 to 3 cups a day during. 
Now for this #crampbark. You guys this is HOLYGRAIL!! I came across this at @sprouts and it caught Mayeye I didnโ€™t think it actually would work but honestly It Cut my cramps in half my pain was a 6 instead of 10 or 11. I suffer from endometriosis, so every month is a waiting game to see how bad the pain is going to be. Cramp bark is used for relieving cramps, muscle spasms, menstrual cramps, and cramps during pregnancy. Itโ€™s an herbal supplement and safe to use during pregnancy. I used 20 drops in some apple juice and did this 3 times a day the first two days of my period and also the day before when i started to feel pain. This is #glutenfree 
#herbalife #herbalsupplement #crampbark #period #endometriosis #endometriosisawareness #periodtips #sproutsfarmersmarket #yogi #tea #tealicious #healthy #lifestyle #blogger #tipsandtricks #help #selfhealing #potd #wednesdaynight
TMI moment but any other girl just die when your ๐Ÿ”ด comes? These are some remedyโ€™s that help me. And you will be ๐Ÿ˜ณ @yogitea moon cycle has raspberry leaf that is used for menstrual discomforts and chamomile which helps soothe the mind and body. I drink 1 to 2 cups a day a few days before it starts and 2 to 3 cups a day during. Now for this #crampbark . You guys this is HOLYGRAIL!! I came across this at @sprouts and it caught Mayeye I didnโ€™t think it actually would work but honestly It Cut my cramps in half my pain was a 6 instead of 10 or 11. I suffer from endometriosis, so every month is a waiting game to see how bad the pain is going to be. Cramp bark is used for relieving cramps, muscle spasms, menstrual cramps, and cramps during pregnancy. Itโ€™s an herbal supplement and safe to use during pregnancy. I used 20 drops in some apple juice and did this 3 times a day the first two days of my period and also the day before when i started to feel pain. This is #glutenfree  #herbalife  #herbalsupplement  #crampbark  #period  #endometriosis  #endometriosisawareness  #periodtips  #sproutsfarmersmarket  #yogi  #tea  #tealicious  #healthy  #lifestyle  #blogger  #tipsandtricks  #help  #selfhealing  #potd  #wednesdaynight 
The emotional demand of stress can build up over time, but if you learn to silence the outside world, if you find an unshakable peace, you'll find a way to return to your happy place, no matter what!โœจ #selfhealing
The emotional demand of stress can build up over time, but if you learn to silence the outside world, if you find an unshakable peace, you'll find a way to return to your happy place, no matter what!โœจ #selfhealing 
When the student is ready, the right teacher appears. Our journey is a continues learning path. Buddha, Dharma, Sangha- studentoflife #teacheroflife #selfhealing #energywork #mindfulness #buddha #sangha #community #reiki #compassion #understandingourmind #letgoofego #love #lifejourney #heartsoulandmindteacher #thisisourjourney #oneness #meditation #solitude #nepal #kathmandu
You gotta learn to love yourself because in this world, that's the realest love you'll get. - Kendrick Lamar #ArtWork #GraphicDesign #Collage #Goddess #SourceUnknown #Egypt #Pastels #Beauty #Strength #Love #SelfCare #SelfHealing #Inspiration
Those the do .... will!
Those the do .... will!
**The Alchemy of Confidence**Saturday, March 10th 3-7pm with Dharma and Carina

True confidence inspires us to become the highest version of ourselves. 
But many of us lack the genuine confidence we need to live the life we've envisioned.

When we cultivate genuine confidence we claim our desire for healthy relationships, a vibrant body, peaceful mind, and empowered pursuit of our dreams.

Join Dharma and Carina for a Saturday afternoon of transformation through discussion, yoga, meditation, and group life coaching designed to awaken the inner and outerย confidence,ย clarity, and empowered action you need to feel andย be your best in all areas of your life.

Self Investment: $45 ๐ŸŽฏLink for sign up...Http://fpdnktbv.megaph.com/ or see link in bio on Instagram
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity
**The Alchemy of Confidence**Saturday, March 10th 3-7pm with Dharma and Carina True confidence inspires us to become the highest version of ourselves. But many of us lack the genuine confidence we need to live the life we've envisioned. When we cultivate genuine confidence we claim our desire for healthy relationships, a vibrant body, peaceful mind, and empowered pursuit of our dreams. Join Dharma and Carina for a Saturday afternoon of transformation through discussion, yoga, meditation, and group life coaching designed to awaken the inner and outerย confidence,ย clarity, and empowered action you need to feel andย be your best in all areas of your life. Self Investment: $45 ๐ŸŽฏLink for sign up...Http://fpdnktbv.megaph.com/ or see link in bio on Instagram โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #donationyoga  #yogalution  #longbeachyoga  #donationbasedyoga  #yogalutionmovement  #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #longbeachcommunity  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiredyogis  #inspiredliving  #sacredpractice  #yogateacher  #selfhealing  #selflove  #healyourlife  #yogacommunity  #yogadaily  #yogaeveryday  #igyogacommunity 
Zoya's new Crystal Gardens on sale from Sunday at Craftastic Events!

Come along and take a look or message me for more details. โ˜บ

#crystalgardens #crystal #crystals #zoyas #zoyasmissb #craftasticevents #amethyst #citrine #amazonite #carnelian #jasper #rosequartz #peacockore #bluelaceagate #bluechalcedony #quartz #geode #agate #selfhealing #selenite #obsidian #celestine #celestite #sodalite #adventurine #crystalhealing
โ€ข Plant Based and Ayurvedic Foods Workshop with Melissa Botten and Om Rishikesh โ€ข Sunday, February 4th 3:30pm-5:30pm

Please join Om Rishikesh and Melissa Botten, for a fun and interactive food demo and lecture, on Plant Based Ayurvedic Healing! Learn how to achieve a more satisfying and balanced, alkaline plant-based diet. You'll learn how and why to add texture and color, to make your food more artistic, emotional & exciting! They'll also teach you how to add nutrient dense plants, detox herbs and eliminate any triggers, to help balance alkalinity & remove acidity. Let's not forget the blindfold food tasting, as each student will get 6 tastes of food! It's almost Valentine's Day as well, so maybe we will even teach you some aphrodisiacs foods & drinks to share with your partner! (blindfolded!!) ๐Ÿ’‹๐Ÿ’‹
$35/student, $55/couple
โœ…To RSVP for this event, email Melissabotten@gmail.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #ayurveda #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity
โ€ข Plant Based and Ayurvedic Foods Workshop with Melissa Botten and Om Rishikesh โ€ข Sunday, February 4th 3:30pm-5:30pm Please join Om Rishikesh and Melissa Botten, for a fun and interactive food demo and lecture, on Plant Based Ayurvedic Healing! Learn how to achieve a more satisfying and balanced, alkaline plant-based diet. You'll learn how and why to add texture and color, to make your food more artistic, emotional & exciting! They'll also teach you how to add nutrient dense plants, detox herbs and eliminate any triggers, to help balance alkalinity & remove acidity. Let's not forget the blindfold food tasting, as each student will get 6 tastes of food! It's almost Valentine's Day as well, so maybe we will even teach you some aphrodisiacs foods & drinks to share with your partner! (blindfolded!!) ๐Ÿ’‹๐Ÿ’‹ $35/student, $55/couple โœ…To RSVP for this event, email Melissabotten@gmail.com โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #donationyoga  #yogalution  #longbeachyoga  #donationbasedyoga  #yogalutionmovement  #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #longbeachcommunity  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiredyogis  #inspiredliving  #sacredpractice  #ayurveda  #selfhealing  #selflove  #healyourlife  #yogacommunity  #yogadaily  #yogaeveryday  #igyogacommunity 
โœจEmbodied Movement with Nicole Rossi and Lily Begler โœจSaturday 2/3 6pm-8pm

Nicole @rootedinspirit and Lily @universal_we invite you to an evening of free form movement and dance! This event and space is for all bodies and abilities! No experience is required. This is an opportunity for you to tune into yourself, your body and move in a way that feels good to you. We've prepared a fun soundscape journey to help you feel into your body and express yourself. Sliding scale $15-$30. Bring cash and pay at the door. If you have any questions you can reach Lily Begler at lilybegler@gmail.com and Nicole Rossi at rootedinspirithealing@gmail.com. To accommodate everyone we would like to keep it a scent free space. Please do not wear perfumes or essential oil.
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity
โœจEmbodied Movement with Nicole Rossi and Lily Begler โœจSaturday 2/3 6pm-8pm Nicole @rootedinspirit and Lily @universal_we invite you to an evening of free form movement and dance! This event and space is for all bodies and abilities! No experience is required. This is an opportunity for you to tune into yourself, your body and move in a way that feels good to you. We've prepared a fun soundscape journey to help you feel into your body and express yourself. Sliding scale $15-$30. Bring cash and pay at the door. If you have any questions you can reach Lily Begler at lilybegler@gmail.com and Nicole Rossi at rootedinspirithealing@gmail.com. To accommodate everyone we would like to keep it a scent free space. Please do not wear perfumes or essential oil. #donationyoga  #yogalution  #longbeachyoga  #donationbasedyoga  #yogalutionmovement  #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #longbeachcommunity  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiredyogis  #inspiredliving  #sacredpractice  #yogateacher  #selfhealing  #selflove  #healyourlife  #yogacommunity  #yogadaily  #yogaeveryday  #igyogacommunity 
Don't we all have a mission? Don't we all want everyone to win? but, first we have to get a few things in order - IT ALL STARTS WITH YOU!
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If my post resonates with you send me some ๐Ÿ’žhearts, comment below ๐Ÿ‘‡๐Ÿพand go to facebook and๐Ÿ‘‰๐Ÿพ like my page! 
The more we vibrate higher the more MAGNETIC MANIFESTATION sprinkles its fairy dust!
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This is YOUR TIME! .
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Do not let your FEARS out run YOU and your DREAMS! #groundinghearts
Don't we all have a mission? Don't we all want everyone to win? but, first we have to get a few things in order - IT ALL STARTS WITH YOU! . . If my post resonates with you send me some ๐Ÿ’žhearts, comment below ๐Ÿ‘‡๐Ÿพand go to facebook and๐Ÿ‘‰๐Ÿพ like my page! The more we vibrate higher the more MAGNETIC MANIFESTATION sprinkles its fairy dust! .โšซ๏ธ . This is YOUR TIME! . . Do not let your FEARS out run YOU and your DREAMS! #groundinghearts 
Belly Dance Basics with Amber RayโญSaturday, February 3rd 2-4pmโญ

Have you always been curious about belly dance? Have you just  recently started belly dancing and arelooking for more in depth instruction of basic belly dance technique? This workshop will be the perfect place for you to try out this wonderful art form. Belly Dance is graceful, fun, earthy and a great workout. Come experience the joy belly dance brings in this introductory/back to basics workshop. Amber Ray will break down the fundamentals: isolations, shimmies, undulations, and more! This workshop is also for experienced dancers, looking to refine their technique. Bring a yoga mat, and some water, be prepared for a fun class! No dance experience necessary!
Cost: $25 Visit amberraybellydance.wordpress.com to learn more about Amber Ray
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #ayurveda #selfhealing #selflove #healyourlife #bellydance #tribalbellydance #yogacommunity #yogadaily #yogaeveryday #igyogacommunity
Belly Dance Basics with Amber RayโญSaturday, February 3rd 2-4pmโญ Have you always been curious about belly dance? Have you just recently started belly dancing and arelooking for more in depth instruction of basic belly dance technique? This workshop will be the perfect place for you to try out this wonderful art form. Belly Dance is graceful, fun, earthy and a great workout. Come experience the joy belly dance brings in this introductory/back to basics workshop. Amber Ray will break down the fundamentals: isolations, shimmies, undulations, and more! This workshop is also for experienced dancers, looking to refine their technique. Bring a yoga mat, and some water, be prepared for a fun class! No dance experience necessary! Cost: $25 Visit amberraybellydance.wordpress.com to learn more about Amber Ray โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #donationyoga  #yogalution  #longbeachyoga  #donationbasedyoga  #yogalutionmovement  #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #longbeachcommunity  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiredyogis  #inspiredliving  #sacredpractice  #ayurveda  #selfhealing  #selflove  #healyourlife  #bellydance  #tribalbellydance  #yogacommunity  #yogadaily  #yogaeveryday  #igyogacommunity 
Uno de nuestros fieles a GoodFellas๐Ÿบ, le instalamos a este Turbo S un film protector de parabrisas BRAY GROUP.

Representantes e instaladores oficiales BRAY GROUP.

Hace tu consulta a: ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ปinfo@goodfellas.com.ar ๐Ÿ“ž11-5135-9817 ๐Ÿ’ปwww.goodfellas.com.ar ๐Ÿ“Local en Palermo Soho.

#GoodFellasArg #xpelargentina #xpel #ppf #protection #selfhealing #Argentina #vip #Vossen #Wheels #VossenArg #Armytrix #AutomotiveWeaponized #Fresh #feelslikenothingsthere #Carlover #cars #carporn #bikes #bikeporn #Racecars #Racebikes #Bmw #Audi #Porsche #Ceramicpro #Carspotter
Uno de nuestros fieles a GoodFellas๐Ÿบ, le instalamos a este Turbo S un film protector de parabrisas BRAY GROUP. Representantes e instaladores oficiales BRAY GROUP. Hace tu consulta a: ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ปinfo@goodfellas.com.ar ๐Ÿ“ž11-5135-9817 ๐Ÿ’ปwww.goodfellas.com.ar ๐Ÿ“Local en Palermo Soho. #GoodFellasArg  #xpelargentina  #xpel  #ppf  #protection  #selfhealing  #Argentina  #vip  #Vossen  #Wheels  #VossenArg  #Armytrix  #AutomotiveWeaponized  #Fresh  #feelslikenothingsthere  #Carlover  #cars  #carporn  #bikes  #bikeporn  #Racecars  #Racebikes  #Bmw  #Audi  #Porsche  #Ceramicpro  #Carspotter 
Episode 79: Sense of smell.

There is something extremely comforting about a house filled with the scent of a home-cooked meal. Donโ€™t get me wrong, I love candles, diffusers, perfumes, and lotions, but there happens to be an added pleasure when the delightful smell that permeates the air was your very own unique creationโ€” with a little help from the ingredients of course. One of my absolute favorites moments is stepping outside and returning to reintroduce myself to a smell Iโ€™ve become accustomed to. ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ
taco-style spaghetti squash: organic spaghetti squash baked in evoo/cumin/salt/pepper/chili & garlic powder + beans/pickled jalapeรฑo/bell pepper added + avocado + homemade salsa (green olives/organic onion/ organic tomato/evoo/lime/salt&pepper) + a dash of buffalo sauce .
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#spaghettisquash #chronicpain #chronicillness #selfhealing #taco #avocado #goodfat #healthyrecipes #easydinner #dinner #tuesday #homemade #organic #plantbased #veganrecipes #nomeat #glutenfree #antiinflammatory #eatthis #ulcerativecolitis #selfhealing #allthefood #cook #guthealth #instatasty
Episode 79: Sense of smell. There is something extremely comforting about a house filled with the scent of a home-cooked meal. Donโ€™t get me wrong, I love candles, diffusers, perfumes, and lotions, but there happens to be an added pleasure when the delightful smell that permeates the air was your very own unique creationโ€” with a little help from the ingredients of course. One of my absolute favorites moments is stepping outside and returning to reintroduce myself to a smell Iโ€™ve become accustomed to. ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ๐Ÿ‘ƒ๐Ÿฝ taco-style spaghetti squash: organic spaghetti squash baked in evoo/cumin/salt/pepper/chili & garlic powder + beans/pickled jalapeรฑo/bell pepper added + avocado + homemade salsa (green olives/organic onion/ organic tomato/evoo/lime/salt&pepper) + a dash of buffalo sauce . . . #spaghettisquash  #chronicpain  #chronicillness  #selfhealing  #taco  #avocado  #goodfat  #healthyrecipes  #easydinner  #dinner  #tuesday  #homemade  #organic  #plantbased  #veganrecipes  #nomeat  #glutenfree  #antiinflammatory  #eatthis  #ulcerativecolitis  #selfhealing  #allthefood  #cook  #guthealth  #instatasty 
Self acceptance is a critical piece of the "Healing Journey"!โ €
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Choose to live with unwavering self-love, self-belief and BEAT the most pervasive issue threatening our health and that of our kids...Diminished self-worth!โ €
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In order to heal our kids we must first heal ourself as mums...โ €
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#realhealthykids #sallgraynd #healing #guthealing #thegoodlife #livingwell #consciousparenting #empoweredmom #empowered #holisticwellness #wecanheal #naturalhealth #ignite #selfacceptance #selfhealing
Self acceptance is a critical piece of the "Healing Journey"!โ € โ € Choose to live with unwavering self-love, self-belief and BEAT the most pervasive issue threatening our health and that of our kids...Diminished self-worth!โ € โ € In order to heal our kids we must first heal ourself as mums...โ € โ € #realhealthykids  #sallgraynd  #healing  #guthealing  #thegoodlife  #livingwell  #consciousparenting  #empoweredmom  #empowered  #holisticwellness  #wecanheal  #naturalhealth  #ignite  #selfacceptance  #selfhealing 
๐Ÿ™๐Ÿผ๐Ÿ’™๐Ÿ™Œ๐Ÿฝ๐Ÿ’Ž
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Self care in all it's wonderful forms. It's not just the oils we use on our bodies or spa day, but shifting also our perspective on how we see ourselves and  valuing our self worth. When we can see ourselves in that new light, it allows us to love ourselves in all the ways that we need๐Ÿ’™
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@lalahdelia #selfcare #selflove #boundaries #selfhealing #healing #wellness #lovethyself #trust #trusttheprocess #positivelife
๐Ÿ™๐Ÿผ๐Ÿ’™๐Ÿ™Œ๐Ÿฝ๐Ÿ’Ž . Self care in all it's wonderful forms. It's not just the oils we use on our bodies or spa day, but shifting also our perspective on how we see ourselves and valuing our self worth. When we can see ourselves in that new light, it allows us to love ourselves in all the ways that we need๐Ÿ’™ . . . . @lalahdelia #selfcare  #selflove  #boundaries  #selfhealing  #healing  #wellness  #lovethyself  #trust  #trusttheprocess  #positivelife 
166 pages of poetry on love, loss, grace, resilience, self-love, healing and freedom. Available for preorder. Link in bio
166 pages of poetry on love, loss, grace, resilience, self-love, healing and freedom. Available for preorder. Link in bio
Although we innately self-heal, we sometimes need a way to give it a jumpstart. Our Weekend Healing Retreat will help to support your healing process. Sharing in circle, reconnecting to inner resources, and wonderful group meals, all in the idyllic setting of @MosswoodHollow, are on the agenda. Please join us!
Learn more: true-radiance.com
#Healing #SelfHealing #Retreat #TakeCareOfYou #MosswoodHollow #SusanPullen #GregYasuda #TrueRadiance
Ase ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ
Ase ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ
Tonights drawing. Goodnight๐Ÿ˜Š#myart #lovedrawing #dotting #poscaart #stressreliefe #selfhealing #goodnight
If you find yourself in and or are already in the Portland, Oregon area, give me a call (or text) to set up a Reiki session. You can also email chakra.rockin.reiki.mama@gmail.com with any questions you may have! ๐Ÿ‘๐Ÿ™โœŒ
If you find yourself in and or are already in the Portland, Oregon area, give me a call (or text) to set up a Reiki session. You can also email chakra.rockin.reiki.mama@gmail.com with any questions you may have! ๐Ÿ‘๐Ÿ™โœŒ
This week the energy asks us to do more inner work to get out of the mental and emotional funk. Issues of self worth can also arise so they spoke of self love and how important it would be this week. 
How is your week going and how have you practiced self love so far?
This week the energy asks us to do more inner work to get out of the mental and emotional funk. Issues of self worth can also arise so they spoke of self love and how important it would be this week. How is your week going and how have you practiced self love so far?
Die cut vinyl!!!
#honda #ridgeline #quality #qualitech
โšซ๏ธ๐Ÿ”ดโšช๏ธ
#black #red #grey 
_______________________________________________________________

Walk ins Welcome
9am - 5pm monday to saturday
For general information
Call โ˜Ž๏ธ 718-981-8468 or stop by our shop
_______________________________________________________________

Sainz Designs
66 Broadway Unit 4
Staten Island, NY 10310
๐Ÿ’ป www.sainzdesigns.com
๐Ÿ“ง info@sainzdesigns.com
_______________________________________________________________ #sainzdesigns #thewindowtinter #statenisland #statenislandclearbra #newyork #nyc #newjersey #ppf #xpel #3m #suntek #paintprotection #clearbra #selfhealing #clearprotection #statenislandclearbra #carwrap #taillights #tintshop #automotive #carwrapping
Die cut vinyl!!! #honda  #ridgeline  #quality  #qualitech  โšซ๏ธ๐Ÿ”ดโšช๏ธ #black  #red  #grey  _______________________________________________________________ Walk ins Welcome 9am - 5pm monday to saturday For general information Call โ˜Ž๏ธ 718-981-8468 or stop by our shop _______________________________________________________________ Sainz Designs 66 Broadway Unit 4 Staten Island, NY 10310 ๐Ÿ’ป www.sainzdesigns.com ๐Ÿ“ง info@sainzdesigns.com _______________________________________________________________ #sainzdesigns  #thewindowtinter  #statenisland  #statenislandclearbra  #newyork  #nyc  #newjersey  #ppf  #xpel  #3m  #suntek  #paintprotection  #clearbra  #selfhealing  #clearprotection  #statenislandclearbra  #carwrap  #taillights  #tintshop  #automotive  #carwrapping 
๐Ÿ’œ || Receiving Praise || ๐Ÿ’œ Who else loves being in the giving position?! Do you love being of service in business too? We feel joy as we give, and graciously appreciate the thrill of being paid for our service. The truth is that we'd do it for free... But we wouldn't be able to dedicate the same level of time and mastery to our art if we weren't being paid. So payment alone is freakin sensational - am I right? The fact we do get paid to give service feels so good... BUT the praise, referrals & heartfelt gestures of appreciation can overwhelm us! I realised that I feel amazing knowing I devote so much love and care to my clients - when they return and send a gift, a testimonial or thank me from the heart - I would cringe! I would block my heart, and shrink my soul in deep discomfort. It struck me in December last year that hearing so much gratitude from clients would make me freeze! So I noted in my journal: "Lysy, you struggle to receive praise! I know it puts you back in the receiving position unexpectantly - but it's time to learn how to simply let it in babe" ๐Ÿ’œ It's my 2nd week back in the office and daily I encounter praise and expressions of deep gratitude (This picture is from a Darling client in Norway thanking me for an extraordinary first session where she felt truly heard and accepted) And I practice simply breathing it in! I hear it... allowing it to unfold in the chambers of my heart before it melts throughout my soul. I want to share that I am working on this right now! ๐Ÿ’ซ๐Ÿ’–๐Ÿ’ซ It's funny what we can find hard in business Lol ๐Ÿ˜… I want to expose this vulnerability in the hope that anyone else who struggles with this can know they are not alone! Love, the reformed praise receiving Empress
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#heartchakra #hearthealing #risingtidesociety #seekthesimplicity #communityovercompetition #empath #heart #womeninbiz #creativehappyhands #creativeatheart #soulpurpose #theartofreceiving #ease #easeandflow #intuitive #intuition #raiseyourvibration #selfhealing #love #loveandlight #innerbeauty #mindbodyandsoul #alignment #receive #askandreceive #goaldigger #girlboss #healer #healersofinstagram
๐Ÿ’œ || Receiving Praise || ๐Ÿ’œ Who else loves being in the giving position?! Do you love being of service in business too? We feel joy as we give, and graciously appreciate the thrill of being paid for our service. The truth is that we'd do it for free... But we wouldn't be able to dedicate the same level of time and mastery to our art if we weren't being paid. So payment alone is freakin sensational - am I right? The fact we do get paid to give service feels so good... BUT the praise, referrals & heartfelt gestures of appreciation can overwhelm us! I realised that I feel amazing knowing I devote so much love and care to my clients - when they return and send a gift, a testimonial or thank me from the heart - I would cringe! I would block my heart, and shrink my soul in deep discomfort. It struck me in December last year that hearing so much gratitude from clients would make me freeze! So I noted in my journal: "Lysy, you struggle to receive praise! I know it puts you back in the receiving position unexpectantly - but it's time to learn how to simply let it in babe" ๐Ÿ’œ It's my 2nd week back in the office and daily I encounter praise and expressions of deep gratitude (This picture is from a Darling client in Norway thanking me for an extraordinary first session where she felt truly heard and accepted) And I practice simply breathing it in! I hear it... allowing it to unfold in the chambers of my heart before it melts throughout my soul. I want to share that I am working on this right now! ๐Ÿ’ซ๐Ÿ’–๐Ÿ’ซ It's funny what we can find hard in business Lol ๐Ÿ˜… I want to expose this vulnerability in the hope that anyone else who struggles with this can know they are not alone! Love, the reformed praise receiving Empress . . . . . . . . . . #heartchakra  #hearthealing  #risingtidesociety  #seekthesimplicity  #communityovercompetition  #empath  #heart  #womeninbiz  #creativehappyhands  #creativeatheart  #soulpurpose  #theartofreceiving  #ease  #easeandflow  #intuitive  #intuition  #raiseyourvibration  #selfhealing  #love  #loveandlight  #innerbeauty  #mindbodyandsoul  #alignment  #receive  #askandreceive  #goaldigger  #girlboss  #healer  #healersofinstagram 
So where are you on your healing journey?  Remember it's not a race.  Everyday is only another opportunity to become better at loving yourselfโฃ Trust the process! You are  a powerful being!
I love myself and you are a reflection of meโฃ ~Ase'
#selflove #selfhealing #chakrahealing #vibratehigher #twannamoore #essentialoilsboutique
You are somebodyโ€™s WCWโค๏ธ You are somebodyโ€™s inspiration ๐Ÿ’œ You are somebodyโ€™s motivation๐Ÿ’ž Be your own! @ctldesign1
You are somebodyโ€™s WCWโค๏ธ You are somebodyโ€™s inspiration ๐Ÿ’œ You are somebodyโ€™s motivation๐Ÿ’ž Be your own! @ctldesign1
Tonight 5:15pm in studio B @midtownyogamemphis #healing #body and #soul class! #free and #open to anyone looking to cultivate ease, #rejuvenation and #selfhealing. #restorative #yoga #everyonewelcome
Tonight 5:15pm in studio B @midtownyogamemphis #healing #body and #soul class! #free and #open to anyone looking to cultivate ease, #rejuvenation and #selfhealing. #restorative #yoga #everyonewelcome
Yin or Yang?  We carry the entire @beautywaterbyjp collection!  Find it at Blush With Green (brands-->beauty water). ๐Ÿ’š #blushwithgreen #blush #green #greenbeautyretailer #greenbeautystore #greenbeautystockist #greenskin #greenproducts #greenbeauty #greenskincare #yinyang #tcm #traditionalchinesemedicine #chinesemedicine #selfhealing #wellness ๐Ÿ“ท: Luca Alexander
Love is healing. Love is transformational. Love is, without question, lifeโ€™s greatest experience. #selflove #selfhealing
Love is healing. Love is transformational. Love is, without question, lifeโ€™s greatest experience. #selflove  #selfhealing 
I bow to the universe for constantly giving. I am humbled by the fact whatever I need is always there. When I feel depleted, depressed or worn I can always look out and find what I need. I just need to surrender.
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 #betterlife #mindfullness #consciousliving #raiseyourvibration #mindhealth #spiritualawakening #spiritualgrowth #selfhealing #wellnesszone #selfaware #buddhisttemple #buddhaquotes #buddhalove #awarenessiskey #selfawareness #yogspiration #yogainspo #yoga365 #yogavibes #badyogi #mindbodygram #inspiredyogi #yogaholic #myyogajourney #yogaeveryblessedday #igyogini #onebreathatatime #yogatherapy #practicepracticepractice #instayogi @preview.app
I bow to the universe for constantly giving. I am humbled by the fact whatever I need is always there. When I feel depleted, depressed or worn I can always look out and find what I need. I just need to surrender. . . . #betterlife  #mindfullness  #consciousliving  #raiseyourvibration  #mindhealth  #spiritualawakening  #spiritualgrowth  #selfhealing  #wellnesszone  #selfaware  #buddhisttemple  #buddhaquotes  #buddhalove  #awarenessiskey  #selfawareness  #yogspiration  #yogainspo  #yoga365  #yogavibes  #badyogi  #mindbodygram  #inspiredyogi  #yogaholic  #myyogajourney  #yogaeveryblessedday  #igyogini  #onebreathatatime  #yogatherapy  #practicepracticepractice  #instayogi  @preview.app
Todayโ€™s hike was so beautiful, this is my hobby!โ›ฐ๐Ÿƒ๐Ÿปโ€โ™€๏ธโœจโค๏ธ #palosverdes #hikingadventures #selfhealing
Forgiveness, can't be complete till you forgive others. ๐Ÿ™โœจโ™ฅ๏ธ Makeup done most of it with @bhcosmetics @nyxcosmetics , lipstick by @sephora Matte lipstick ๐Ÿ’„ and also cream paints ๐ŸŽจlike #makeupforever but unbranded. #forgive #forgotten #forgiveandforget #selfhealing #facepainting #artist #painter #treeoflife #makeupbyme #makeup #makeupartist #mua #chicagomua #chicagoartist #diormakeup #chanel #nyx #bhcosmetics #modernmattespalette #sephoramattelipstick #nyxliquidliner #lashes #redlips #iphone7 #shotbyiphone #instagramer #instabeauty #instaart
Forgiveness, can't be complete till you forgive others. ๐Ÿ™โœจโ™ฅ๏ธ Makeup done most of it with @bhcosmetics @nyxcosmetics , lipstick by @sephora Matte lipstick ๐Ÿ’„ and also cream paints ๐ŸŽจlike #makeupforever  but unbranded. #forgive  #forgotten  #forgiveandforget  #selfhealing  #facepainting  #artist  #painter  #treeoflife  #makeupbyme  #makeup  #makeupartist  #mua  #chicagomua  #chicagoartist  #diormakeup  #chanel  #nyx  #bhcosmetics  #modernmattespalette  #sephoramattelipstick  #nyxliquidliner  #lashes  #redlips  #iphone7  #shotbyiphone  #instagramer  #instabeauty  #instaart 
Youโ€™re invited to Breathe into Love and Connection with yourSelf. Soul Solace is a restorative yoga experience with @tiffany_shaddock, and is welcoming to ALL! Donation based, trauma sensitive, Bhakti yoga... 7:45 tonight @yogalutionmovement ๐Ÿ™๐Ÿฝ๐Ÿ’›๐ŸŒ™ #bhaktiyoga #traumasensitiveyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga #yogainspiration #yogateacher #yogaforlife #lbyogatribe #yogaforhealing #yogaforall #bhakti #shakti #flow #vinyasa #soulsolace #yogalutionmovement #tiffanyshaddock #yogalbc  #longbeach  #bodypositiveyoga  #yogapractice #selfhealing #selflove #healyourlife #queerpositiveyoga #inclusivecommunity #transpositive
Youโ€™re invited to Breathe into Love and Connection with yourSelf. Soul Solace is a restorative yoga experience with @tiffany_shaddock, and is welcoming to ALL! Donation based, trauma sensitive, Bhakti yoga... 7:45 tonight @yogalutionmovement ๐Ÿ™๐Ÿฝ๐Ÿ’›๐ŸŒ™ #bhaktiyoga  #traumasensitiveyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogainspiration  #yogateacher  #yogaforlife  #lbyogatribe  #yogaforhealing  #yogaforall  #bhakti  #shakti  #flow  #vinyasa  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #yogalbc  #longbeach  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #healyourlife  #queerpositiveyoga  #inclusivecommunity  #transpositive 
Youโ€™re invited to Breathe into Love and Connection with yourSelf. Soul Solace is a restorative yoga experience with @tiffany_shaddock, and is welcoming to ALL! Donation based, trauma sensitive, Bhakti yoga... 7:45 tonight @yogalutionmovement ๐Ÿ™๐Ÿฝ๐Ÿ’›๐ŸŒ™ #bhaktiyoga #traumasensitiveyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga #yogainspiration #yogateacher #yogaforlife #lbyogatribe #yogaforhealing #yogaforall #bhakti #shakti #flow #vinyasa #soulsolace #yogalutionmovement #tiffanyshaddock #yogalbc  #longbeach  #bodypositiveyoga  #yogapractice #selfhealing #selflove #healyourlife #queerpositiveyoga #inclusivecommunity #transpositive
Youโ€™re invited to Breathe into Love and Connection with yourSelf. Soul Solace is a restorative yoga experience with @tiffany_shaddock, and is welcoming to ALL! Donation based, trauma sensitive, Bhakti yoga... 7:45 tonight @yogalutionmovement ๐Ÿ™๐Ÿฝ๐Ÿ’›๐ŸŒ™ #bhaktiyoga  #traumasensitiveyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogainspiration  #yogateacher  #yogaforlife  #lbyogatribe  #yogaforhealing  #yogaforall  #bhakti  #shakti  #flow  #vinyasa  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #yogalbc  #longbeach  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #healyourlife  #queerpositiveyoga  #inclusivecommunity  #transpositive 
BAGAIMANA BIOGLASS DAPAT MENGUBAH AIR BIASA MENJADI AIR HEXAGONAL ATAU AIR YANG BERENERGI?

Ketika nano mineral berhubungan dengan frekuensi tertentu, mereka โ€˜bertingkah laku' berbeda dari atom yang ada. 
Contohnya: mereka mendidih lebih cepat, lebih ringan dan merefraksikan lebih banyak cahaya. Getaran alami ini memiliki kemampuan untuk menciptakan struktur molekul di setiap cairan dan sayuran yang dibuat secara pabrik atau yang sudah melalui proses tertentu oleh pabrik

Manfaat-manfaat BIOGLASS -Meningkatkan rasa makanan dan minuman -Menyeimbangkan yin/yang dan menciptakan kekuatan Chi kehidupan Getarannya memiliki efek menenangkan, meningkatkan kesadaran mental
-Mengurangi tingkat stres
-Meningkatkan oksigen dalam darah
-Meningkatkan kualitas tidur
-Mengubah air biasa menjadi air hexagonal atau air yang berenergi.
Air yang berenergi akan membantu proses detoksifikasi/ pembersihan racun dari dalam tubuh dan memberikan kesegaran/ hidrat pada seluruh sel tubuh
-Meningkatkan penyerapan asupan gizi: dari makanan, minuman, vitamin, produk kecantikan, dll
-Meningkatkan sistim kekebalan tubuh, dll.

More info chat
Wa 0813 9115 1858

#gayahidupsehat #hiduosehat #airhexagonal #airalkali #ihtiarsehat #memperbaikiregenerasisel #selfhealing #sehattanpaobat #bioglass #airbioglass #jualbioglass #bioglassmci
BAGAIMANA BIOGLASS DAPAT MENGUBAH AIR BIASA MENJADI AIR HEXAGONAL ATAU AIR YANG BERENERGI? Ketika nano mineral berhubungan dengan frekuensi tertentu, mereka โ€˜bertingkah laku' berbeda dari atom yang ada. Contohnya: mereka mendidih lebih cepat, lebih ringan dan merefraksikan lebih banyak cahaya. Getaran alami ini memiliki kemampuan untuk menciptakan struktur molekul di setiap cairan dan sayuran yang dibuat secara pabrik atau yang sudah melalui proses tertentu oleh pabrik Manfaat-manfaat BIOGLASS -Meningkatkan rasa makanan dan minuman -Menyeimbangkan yin/yang dan menciptakan kekuatan Chi kehidupan Getarannya memiliki efek menenangkan, meningkatkan kesadaran mental -Mengurangi tingkat stres -Meningkatkan oksigen dalam darah -Meningkatkan kualitas tidur -Mengubah air biasa menjadi air hexagonal atau air yang berenergi. Air yang berenergi akan membantu proses detoksifikasi/ pembersihan racun dari dalam tubuh dan memberikan kesegaran/ hidrat pada seluruh sel tubuh -Meningkatkan penyerapan asupan gizi: dari makanan, minuman, vitamin, produk kecantikan, dll -Meningkatkan sistim kekebalan tubuh, dll. More info chat Wa 0813 9115 1858 #gayahidupsehat  #hiduosehat  #airhexagonal  #airalkali  #ihtiarsehat  #memperbaikiregenerasisel  #selfhealing  #sehattanpaobat  #bioglass  #airbioglass  #jualbioglass  #bioglassmci 
The detail and complexity of the universe is incomprehensible.
โ€”
The detail and complexity of the human body is incomprehensible.
โ€”
But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way.
โ€”
Homeostasis.
โ€”
There is a normal state of balance and rhythm within the body.
โ€”
The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic.
โ€”
It is your perception that flips the switch and interrupts its normal day/night rhythm.
โ€”
Your mind is constantly processing incoming information from your surroundings.
โ€”
Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made.
โ€”
This automatic response mechanism is vital for survival.
โ€”
When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity.
โ€”
In this state, adaptations are made at a cellular level to improve your ability to survive.
โ€”
Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe.
โ€”
But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone?
โ€”
Your body will persist in the adapted state until it knows you are safe and the threat is gone.
โ€”
Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity.
โ€”
Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance.
โ€”
Are you signaling your body to fight or rest?
โ€”
โ€”
โ€”
#GermanNewMedicine #GNM #DrHamer #FiveBiologicalLaws #lawof2phases #restanddigest #parasympathetic #sympathetic #nervoussystem #homeostasis #rhythm #daynight #cancer #stress #disease #chronicpain #chronicdisease #worry #fear #personalgrowth #holistichealing #selfhealing #wellness #adapt #evolve #survivor #naturalhealing #consciousness #subconscious
The detail and complexity of the universe is incomprehensible. โ€” The detail and complexity of the human body is incomprehensible. โ€” But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way. โ€” Homeostasis. โ€” There is a normal state of balance and rhythm within the body. โ€” The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic. โ€” It is your perception that flips the switch and interrupts its normal day/night rhythm. โ€” Your mind is constantly processing incoming information from your surroundings. โ€” Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made. โ€” This automatic response mechanism is vital for survival. โ€” When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity. โ€” In this state, adaptations are made at a cellular level to improve your ability to survive. โ€” Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe. โ€” But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone? โ€” Your body will persist in the adapted state until it knows you are safe and the threat is gone. โ€” Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity. โ€” Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance. โ€” Are you signaling your body to fight or rest? โ€” โ€” โ€” #GermanNewMedicine  #GNM  #DrHamer  #FiveBiologicalLaws  #lawof2phases  #restanddigest  #parasympathetic  #sympathetic  #nervoussystem  #homeostasis  #rhythm  #daynight  #cancer  #stress  #disease  #chronicpain  #chronicdisease  #worry  #fear  #personalgrowth  #holistichealing  #selfhealing  #wellness  #adapt  #evolve  #survivor  #naturalhealing  #consciousness  #subconscious 
The detail and complexity of the universe is incomprehensible.
โ€”
The detail and complexity of the human body is incomprehensible.
โ€”
But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way.
โ€”
Homeostasis.
โ€”
There is a normal state of balance and rhythm within the body.
โ€”
The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic.
โ€”
It is your perception that flips the switch and interrupts its normal day/night rhythm.
โ€”
Your mind is constantly processing incoming information from your surroundings.
โ€”
Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made.
โ€”
This automatic response mechanism is vital for survival.
โ€”
When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity.
โ€”
In this state, adaptations are made at a cellular level to improve your ability to survive.
โ€”
Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe.
โ€”
But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone?
โ€”
Your body will persist in the adapted state until it knows you are safe and the threat is gone.
โ€”
Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity.
โ€”
Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance.
โ€”
Are you signaling your body to fight or rest?
โ€”
โ€”
โ€”
#GermanNewMedicine #GNM #DrHamer #FiveBiologicalLaws #lawof2phases #restanddigest #parasympathetic #sympathetic #nervoussystem #homeostasis #rhythm #daynight #cancer #stress #disease #chronicpain #chronicdisease #worry #fear #personalgrowth #holistichealing #selfhealing #wellness #adapt #evolve #survivor #naturalhealing #consciousness #subconscious
The detail and complexity of the universe is incomprehensible. โ€” The detail and complexity of the human body is incomprehensible. โ€” But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way. โ€” Homeostasis. โ€” There is a normal state of balance and rhythm within the body. โ€” The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic. โ€” It is your perception that flips the switch and interrupts its normal day/night rhythm. โ€” Your mind is constantly processing incoming information from your surroundings. โ€” Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made. โ€” This automatic response mechanism is vital for survival. โ€” When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity. โ€” In this state, adaptations are made at a cellular level to improve your ability to survive. โ€” Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe. โ€” But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone? โ€” Your body will persist in the adapted state until it knows you are safe and the threat is gone. โ€” Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity. โ€” Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance. โ€” Are you signaling your body to fight or rest? โ€” โ€” โ€” #GermanNewMedicine  #GNM  #DrHamer  #FiveBiologicalLaws  #lawof2phases  #restanddigest  #parasympathetic  #sympathetic  #nervoussystem  #homeostasis  #rhythm  #daynight  #cancer  #stress  #disease  #chronicpain  #chronicdisease  #worry  #fear  #personalgrowth  #holistichealing  #selfhealing  #wellness  #adapt  #evolve  #survivor  #naturalhealing  #consciousness  #subconscious 
The detail and complexity of the universe is incomprehensible.
โ€”
The detail and complexity of the human body is incomprehensible.
โ€”
But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way.
โ€”
Homeostasis.
โ€”
There is a normal state of balance and rhythm within the body.
โ€”
The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic.
โ€”
It is your perception that flips the switch and interrupts its normal day/night rhythm.
โ€”
Your mind is constantly processing incoming information from your surroundings.
โ€”
Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made.
โ€”
This automatic response mechanism is vital for survival.
โ€”
When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity.
โ€”
In this state, adaptations are made at a cellular level to improve your ability to survive.
โ€”
Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe.
โ€”
But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone?
โ€”
Your body will persist in the adapted state until it knows you are safe and the threat is gone.
โ€”
Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity.
โ€”
Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance.
โ€”
Are you signaling your body to fight or rest?
โ€”
โ€”
โ€”
#GermanNewMedicine #GNM #DrHamer #FiveBiologicalLaws #lawof2phases #restanddigest #parasympathetic #sympathetic #nervoussystem #homeostasis #rhythm #daynight #cancer #stress #disease #chronicpain #chronicdisease #worry #fear #personalgrowth #holistichealing #selfhealing #wellness #adapt #evolve #survivor #naturalhealing #consciousness #subconscious
The detail and complexity of the universe is incomprehensible. โ€” The detail and complexity of the human body is incomprehensible. โ€” But the Infinite Intelligence of Mother Nature expresses this incomprehensible complexity is the most elegant and simple way. โ€” Homeostasis. โ€” There is a normal state of balance and rhythm within the body. โ€” The nervous system is one harmonious network with two settings: a day setting and a night setting, an action setting and a rest setting, sympathetic and parasympathetic. โ€” It is your perception that flips the switch and interrupts its normal day/night rhythm. โ€” Your mind is constantly processing incoming information from your surroundings. โ€” Your subconscious mind makes an automatic assessment of a potentially threatening situation 7 seconds before your conscious mind is aware a decision has been made. โ€” This automatic response mechanism is vital for survival. โ€” When a Conflict occurs or a threat is present the body shifts into a state of sympathetic activity. โ€” In this state, adaptations are made at a cellular level to improve your ability to survive. โ€” Adaptation will continue to take place until the subconscious mind is set at ease and knows the surroundings are safe. โ€” But what if your conscious mind is constantly active with thoughts of fear, anxiety, and worry long after the actual danger is gone? โ€” Your body will persist in the adapted state until it knows you are safe and the threat is gone. โ€” Any treatment, cure, therapy, etc. that adds stress, fear, or worry promotes further adaptation and more sympathetic activity. โ€” Anything that creates a state of ease, peace of mind, wellbeing, security, and relaxation promotes healing and a shift to parasympathetic dominance. โ€” Are you signaling your body to fight or rest? โ€” โ€” โ€” #GermanNewMedicine  #GNM  #DrHamer  #FiveBiologicalLaws  #lawof2phases  #restanddigest  #parasympathetic  #sympathetic  #nervoussystem  #homeostasis  #rhythm  #daynight  #cancer  #stress  #disease  #chronicpain  #chronicdisease  #worry  #fear  #personalgrowth  #holistichealing  #selfhealing  #wellness  #adapt  #evolve  #survivor  #naturalhealing  #consciousness  #subconscious 
Fulfillment is the key ๐Ÿ”‘ stop chasing happiness like leaves ๐Ÿ in the wind ๐Ÿ’จ
Fulfillment is the key ๐Ÿ”‘ stop chasing happiness like leaves ๐Ÿ in the wind ๐Ÿ’จ
โ€œSomewhere between what she had survived, and who she was becoming, was exactly where she was meant to be. She was starting to love the journey. And find comfort in the quiet corners of her wildest dreams. They say people donโ€™t change, but she wasnโ€™t always this way. She had changed. Even if she didnโ€™t change the entire world, she would change her part of it. And she would effect the people she shared it with. A butterfly whose wings have been touched, can indeed still fly. Whether something was meant to be, or meant to leave, didnโ€™t matter much anymore. She would soak up the sun, kiss the breeze and she would fly.โ€ ๐Ÿ’ซ
-J. Raymond
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#inspiretoinspire #survivor #butterfly #fly #butterflyeffect #inspiring #yogagirl #yoga #handstand #inversion #meditate #innerpeace #selflove #selfacceptance #selfhealing #manifesting #askbelievereceive #faith #loveoverfear #author #strength #innerstrength #intuition #butterfly  #yogaeverydamnday #light #love #namaste
โ€œSomewhere between what she had survived, and who she was becoming, was exactly where she was meant to be. She was starting to love the journey. And find comfort in the quiet corners of her wildest dreams. They say people donโ€™t change, but she wasnโ€™t always this way. She had changed. Even if she didnโ€™t change the entire world, she would change her part of it. And she would effect the people she shared it with. A butterfly whose wings have been touched, can indeed still fly. Whether something was meant to be, or meant to leave, didnโ€™t matter much anymore. She would soak up the sun, kiss the breeze and she would fly.โ€ ๐Ÿ’ซ -J. Raymond . . . #inspiretoinspire  #survivor  #butterfly  #fly  #butterflyeffect  #inspiring  #yogagirl  #yoga  #handstand  #inversion  #meditate  #innerpeace  #selflove  #selfacceptance  #selfhealing  #manifesting  #askbelievereceive  #faith  #loveoverfear  #author  #strength  #innerstrength  #intuition  #butterfly  #yogaeverydamnday  #light  #love  #namaste 
Amo la comida y la comida me ama.
Amo la comida y la comida me ama.
Because this flu season has been so terribly nasty weโ€™ve decided to have a Giveaway!! We are giving away $100 in healing products!! Our goal is to help keep you healthy or fight off the flu that you may have already caught. ๐Ÿ˜ท

Itโ€™s easy as 1,2,3 ๐Ÿ˜Š

1. Follow us
2. Like our photo
3. Tag 2 friends in comments

Get extra entries for every tag

Giveaway closes at 10pm EST on Jan 28th 2018. The lucky Winner will be chosen at random on Monday Jan 29th 2018. Good luck!!๐Ÿ˜
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#silver4wellness #wellness #selfhealing #guthealth #health #ibs #colds #antiviral #antibacterial #antivirus #alkaline #nextgen #healthfirst #healthy #instahealth #healthandwellness #flu #breathe #natural #naturalhealing #silverhealing #holistichealth #holistic #selfcare #mindfulliving #immunity #petcare #giveaway
Because this flu season has been so terribly nasty weโ€™ve decided to have a Giveaway!! We are giving away $100 in healing products!! Our goal is to help keep you healthy or fight off the flu that you may have already caught. ๐Ÿ˜ท Itโ€™s easy as 1,2,3 ๐Ÿ˜Š 1. Follow us 2. Like our photo 3. Tag 2 friends in comments Get extra entries for every tag Giveaway closes at 10pm EST on Jan 28th 2018. The lucky Winner will be chosen at random on Monday Jan 29th 2018. Good luck!!๐Ÿ˜ โ€ข โ€ข โ€ข โ€ข โ€ข #silver4wellness  #wellness  #selfhealing  #guthealth  #health  #ibs  #colds  #antiviral  #antibacterial  #antivirus  #alkaline  #nextgen  #healthfirst  #healthy  #instahealth  #healthandwellness  #flu  #breathe  #natural  #naturalhealing  #silverhealing  #holistichealth  #holistic  #selfcare  #mindfulliving  #immunity  #petcare  #giveaway 
โญ๏ธFUN FACTโญ๏ธ
Iโ€™m super camera shy, so when @border.city hit me up to do a shoot, I was nervous & excited at the same time. ๐Ÿ˜… I think itโ€™s very important to come out of your comfort zone. You never know what magic can come from going through with it! ๐Ÿ’ซ
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Iโ€™m also thankful for the people that are adding to my vision and not wanting to extract or subtract from it. So much love goes out to you all! ๐Ÿ’–
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Follow me @prayersprosepoetry for content on creative writing techniques, poetry, +more! โœ…
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#poetryonig #poetrygram #poetrybooks #poetrydaily #writersgram #writerslife #writer #writetoheal #bookslover #booklife #selfgrowth #selfhealing #selfempowerment #poetryisnotdead #growingwings #book #lovepoems #prayersprosepoetry #writersblock #creativewriting #techniques #arrangements #poetry #poetsociety #literature #writersofinstagram #bookstagram
โญ๏ธFUN FACTโญ๏ธ Iโ€™m super camera shy, so when @border.city hit me up to do a shoot, I was nervous & excited at the same time. ๐Ÿ˜… I think itโ€™s very important to come out of your comfort zone. You never know what magic can come from going through with it! ๐Ÿ’ซ . . Iโ€™m also thankful for the people that are adding to my vision and not wanting to extract or subtract from it. So much love goes out to you all! ๐Ÿ’– . . Follow me @prayersprosepoetry for content on creative writing techniques, poetry, +more! โœ… . . . #poetryonig  #poetrygram  #poetrybooks  #poetrydaily  #writersgram  #writerslife  #writer  #writetoheal  #bookslover  #booklife  #selfgrowth  #selfhealing  #selfempowerment  #poetryisnotdead  #growingwings  #book  #lovepoems  #prayersprosepoetry  #writersblock  #creativewriting  #techniques  #arrangements  #poetry  #poetsociety  #literature  #writersofinstagram  #bookstagram 
Things your doctor is probably not saying: Thoughts create hormones, actions, and reality. To create your most healthy, happy, abundant (and of course, fertile), world, youโ€™ve gotta first get on top of whatโ€™s happening in your mind!
Things your doctor is probably not saying: Thoughts create hormones, actions, and reality. To create your most healthy, happy, abundant (and of course, fertile), world, youโ€™ve gotta first get on top of whatโ€™s happening in your mind!
This morning I woke up not feeling myself, so I wrapped myself in a jersey, took my coffee and sat in the cold morning air in the garden to process and ground myself.
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Side note - #melbourneweather is ridiculous! โ€ขโ€ข
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#coffee #bulletproofcoffee #selfwork #selfhealing #selflove #freshair #innerpeace #blissedout #selflovewarrior #grounding #readjust #nature #earthenergy #mornings #spiritualgrowth #wellbeing #mindset #holistic #healthandwellness
This morning I woke up not feeling myself, so I wrapped myself in a jersey, took my coffee and sat in the cold morning air in the garden to process and ground myself. โ€ขโ€ข Side note - #melbourneweather  is ridiculous! โ€ขโ€ข โ™ฅ๏ธ๐ŸŒธ #coffee  #bulletproofcoffee  #selfwork  #selfhealing  #selflove  #freshair  #innerpeace  #blissedout  #selflovewarrior  #grounding  #readjust  #nature  #earthenergy  #mornings  #spiritualgrowth  #wellbeing  #mindset  #holistic  #healthandwellness 
The love you offer to yourself and the love you offer to others is the same love. Think of it like the water cycle, which is all about receiving, then replenishing from a place of wholeness. Nothing can give what it has not received. And just in the same way that drops of water in your window naturally want  to connect with other drops of water on your window, so the love you offer yourself wants to connect with love outside of yourself, and it does. You now find an abundance of love in everything and everyone around you, connecting with the abundance youโ€™ve created within you. .
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#sketchbook #notetoself #illustration #comic #drawing #prose #selflove #selfhealing #selfhelp #love #abundance #energy #friendship #healing #water
The love you offer to yourself and the love you offer to others is the same love. Think of it like the water cycle, which is all about receiving, then replenishing from a place of wholeness. Nothing can give what it has not received. And just in the same way that drops of water in your window naturally want to connect with other drops of water on your window, so the love you offer yourself wants to connect with love outside of yourself, and it does. You now find an abundance of love in everything and everyone around you, connecting with the abundance youโ€™ve created within you. . . . . . #sketchbook  #notetoself  #illustration  #comic  #drawing  #prose  #selflove  #selfhealing  #selfhelp  #love  #abundance  #energy  #friendship  #healing  #water 
2 1/2 weeks in to my recovery plan and feeling stuck! Donโ€™t seem to be seeing any results, my tummy still feels bloated and big ๐Ÿ˜ฉ Although a cuddle with my babes makes me feel instantly better, Iโ€™d really love some inspiring words/encouragement from fellow coeliacs ? Please? #advice #coeliacdisease #coeliacuk #coeliac #coeliaclife #glutenfree #leakygut #candidadiet #theclevergutsdiet #ibs #bloated #autoimmunedisease #glutenfreebaking #glutenfreecooking #celiac #freefrom #microbiome #friendlybacteria #guthealth #selfhealing
2 1/2 weeks in to my recovery plan and feeling stuck! Donโ€™t seem to be seeing any results, my tummy still feels bloated and big ๐Ÿ˜ฉ Although a cuddle with my babes makes me feel instantly better, Iโ€™d really love some inspiring words/encouragement from fellow coeliacs ? Please? #advice  #coeliacdisease  #coeliacuk  #coeliac  #coeliaclife  #glutenfree  #leakygut  #candidadiet  #theclevergutsdiet  #ibs  #bloated  #autoimmunedisease  #glutenfreebaking  #glutenfreecooking  #celiac  #freefrom  #microbiome  #friendlybacteria  #guthealth  #selfhealing 
#Citrine is for creating and maintaining #wealth. ๐Ÿ™๐Ÿพ๐Ÿ’š๐Ÿ’™๐Ÿ’›โค๐Ÿ’œ I #love the energy of these crystals. ๐Ÿ™Œ๐Ÿพ #Vibes #Moments

#astrology #selfhealing #tarot #psychic #spirituality #tarotreading #psychicreading #tarotreader #psychicreader #clairaudient #nature #clairvoyant #lamarrtownsendtarot #healer #holistic #grounding #todaysvibes #selfhelp #prayer #mood #energy
I'm in love with this new #Rhodonite piece I just finished! It kinda has an aztecy feel to it! Head to my shop to cop this pretty lady! Link in bio!
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#healingcrystal #healingstone #starseed #crystalenergy #highvibrations #goodvibes #raiseyourvibration #yoga #wirewrapped #crystalhealing #wirewrappedcrystal #bohochic #gbjrstones #weareone #jewlery #modern #crystaljewelry #lightworker #mindfulness #metaphysical #soulart #pink #wirewrappedjewelry #peace #handmadejewelry #beherenow 
#healing #selflove #selfhealing
I'm in love with this new #Rhodonite  piece I just finished! It kinda has an aztecy feel to it! Head to my shop to cop this pretty lady! Link in bio! . . . . . #healingcrystal  #healingstone  #starseed  #crystalenergy  #highvibrations  #goodvibes  #raiseyourvibration  #yoga  #wirewrapped  #crystalhealing  #wirewrappedcrystal  #bohochic  #gbjrstones  #weareone  #jewlery  #modern  #crystaljewelry  #lightworker  #mindfulness  #metaphysical  #soulart  #pink  #wirewrappedjewelry  #peace  #handmadejewelry  #beherenow  #healing  #selflove  #selfhealing 
๐ŸŒถCayenne Tips: If you want the benefits of cayenne it's best to buy it in the bulk section at your natural foods market. Purchasing cayenne in capsules is not the most effective way to take cayenne pepper. When you take cayenne in a glass of water (or raw vegetable/fruit juice), digestive juices are secreted to prepare your stomach for the cayenne. If you swallow a capsule, a few minutes later when the gelatin dissolves, you have surprised your stomach with about a half of a teaspoon of cayenne pepper. Beware of cayenne that has a dark color or smoky smell. If it has been burnt, the enzymes and other nutrients will be lost through overheating. And of course, choose organic whenever possible. 
Cayenne is great in: soups, fresh juices, hot chocolate, Asian especially Thai dishes like curry, veggie stirfry & is also delicious as a seasoning for fruits such as mango, watermelon, apple, orange, cucumber, avocado, & pineapple (just add a pinch of pink salt and a squeeze of lemon or lime.) ๐Ÿ˜‹๐Ÿ‘
๐ŸŒถCayenne Tips: If you want the benefits of cayenne it's best to buy it in the bulk section at your natural foods market. Purchasing cayenne in capsules is not the most effective way to take cayenne pepper. When you take cayenne in a glass of water (or raw vegetable/fruit juice), digestive juices are secreted to prepare your stomach for the cayenne. If you swallow a capsule, a few minutes later when the gelatin dissolves, you have surprised your stomach with about a half of a teaspoon of cayenne pepper. Beware of cayenne that has a dark color or smoky smell. If it has been burnt, the enzymes and other nutrients will be lost through overheating. And of course, choose organic whenever possible. Cayenne is great in: soups, fresh juices, hot chocolate, Asian especially Thai dishes like curry, veggie stirfry & is also delicious as a seasoning for fruits such as mango, watermelon, apple, orange, cucumber, avocado, & pineapple (just add a pinch of pink salt and a squeeze of lemon or lime.) ๐Ÿ˜‹๐Ÿ‘
Slight salad addiction ๐Ÿฅ— Made with iceberg lettuce, cucumber, grilled chicken, broccoli, red onion and my homemade creamy avocado dressing. Dressing will be up on website shortly! #nutritionist #nutrition #food #salad #eat #eatingforthegram #organic #homemade #hungry #dinner #eatwell #healthyfood #health #healthyeating #healing #makeadifference #selfhealing #comfort #happiness #cleaneating #healthybody #healthymind #painrelief #mindfulness #chronicillness #spoonie #mastcellactivationdisorder #mastcell #pots #dysautonomia
Slight salad addiction ๐Ÿฅ— Made with iceberg lettuce, cucumber, grilled chicken, broccoli, red onion and my homemade creamy avocado dressing. Dressing will be up on website shortly! #nutritionist  #nutrition  #food  #salad  #eat  #eatingforthegram  #organic  #homemade  #hungry  #dinner  #eatwell  #healthyfood  #health  #healthyeating  #healing  #makeadifference  #selfhealing  #comfort  #happiness  #cleaneating  #healthybody  #healthymind  #painrelief  #mindfulness  #chronicillness  #spoonie  #mastcellactivationdisorder  #mastcell  #pots  #dysautonomia 
#TuesdayTruth ๐Ÿ™๐Ÿผ Letโ€™s get real for a minute. Living a positive life takes work, and itโ€™s nothing that can be perfected. You will have down days. You will have negative thoughts and experiences. ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐Ÿ™‡๐Ÿปโ€โ™‚๏ธ
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Sometimes we can just push through them with positive energy and grateful thoughts, but sometimes we need to stop and address them. What is causing this negativity? Is it a new source of stress, or perhaps some negativity from your past you tucked away in a dark corner of your mind and heart? โ“
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In order to truly heal and live the lives weโ€™ve imagined, we need to work through these issues. Everyone has baggage, and it only gets heavier the longer we carry it. Know that one of the steps toward a happier, more positive life is addressing the emotions and experiences that are holding you back. โœจ
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You can do it, you are stronger than you think. Know that the pain wonโ€™t last forever. After the storm comes a serene feeling of peace and renewal.โœŒ๐Ÿผ
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#tuesday #motivation #lookinward #facethetruth #emotions #negativity #hardwork #youcandoit #believeinyourself #issues #selflove #selfhealing #moveforward #positivethoughts #positivevibes #positivelife #goodvibes #realtalk #youareamazing #instafam #healthylifestyle #storm #rain #peace #renewal #butterfly #monarch #pollinators #beepositive
#TuesdayTruth  ๐Ÿ™๐Ÿผ Letโ€™s get real for a minute. Living a positive life takes work, and itโ€™s nothing that can be perfected. You will have down days. You will have negative thoughts and experiences. ๐Ÿ™‡๐Ÿผโ€โ™€๏ธ๐Ÿ™‡๐Ÿปโ€โ™‚๏ธ *** Sometimes we can just push through them with positive energy and grateful thoughts, but sometimes we need to stop and address them. What is causing this negativity? Is it a new source of stress, or perhaps some negativity from your past you tucked away in a dark corner of your mind and heart? โ“ *** In order to truly heal and live the lives weโ€™ve imagined, we need to work through these issues. Everyone has baggage, and it only gets heavier the longer we carry it. Know that one of the steps toward a happier, more positive life is addressing the emotions and experiences that are holding you back. โœจ *** You can do it, you are stronger than you think. Know that the pain wonโ€™t last forever. After the storm comes a serene feeling of peace and renewal.โœŒ๐Ÿผ *** #tuesday  #motivation  #lookinward  #facethetruth  #emotions  #negativity  #hardwork  #youcandoit  #believeinyourself  #issues  #selflove  #selfhealing  #moveforward  #positivethoughts  #positivevibes  #positivelife  #goodvibes  #realtalk  #youareamazing  #instafam  #healthylifestyle  #storm  #rain  #peace  #renewal  #butterfly  #monarch  #pollinators  #beepositive 
Ana, 22, US ***TRIGGER WARNING*** mentions suicide
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. โ€œNovember 17th marked a year since I tried taking my lifeโ€ฆ. And oh boy am I thankful to be alive today. 
I have been struggling with depression for the past 4 years but it was only a year ago that I decided to seek help and get my life back on track. I was in an abusive relationship last year and that is what led me to my breaking point. I went through one of the toughest times in my life.

I stopped going to class which ultimately led me to drop out of my dream school and moving back with my parents. I really thought I had lost it all. But in reality my life was about to begin again.

Once I moved back home I started attending therapy two times a week and seeing a psychiatrist. As many people, I was entirely against taking medication because of the stigma I would attract.

I am currently trying my third medication because the first two gave me terrible side effects. It has definitely been a roller-coaster and every day I struggle to get better. I am currently working full time and trying to get back into school but every day I struggle to just get out of bed.

But it gets better, life gets better, relationships, work, school, everything. This is something I remind myself every day, specially on those days when it seems like the world is caving in. I am slowly learning to seek help when needed, to take days off even if I donโ€™t want to, to stay in bed a little longer if I need to but most importantly Iโ€™m learning that itโ€™s OK not to be OK.

I got a tattoo to remind myself that it is not my time to go, โ€˜Heaven Can Waitโ€™.โ€ You can follow Anaโ€™s healing journey @gmzani_
Ana, 22, US ***TRIGGER WARNING*** mentions suicide . . . . . โ€œNovember 17th marked a year since I tried taking my lifeโ€ฆ. And oh boy am I thankful to be alive today. I have been struggling with depression for the past 4 years but it was only a year ago that I decided to seek help and get my life back on track. I was in an abusive relationship last year and that is what led me to my breaking point. I went through one of the toughest times in my life. I stopped going to class which ultimately led me to drop out of my dream school and moving back with my parents. I really thought I had lost it all. But in reality my life was about to begin again. Once I moved back home I started attending therapy two times a week and seeing a psychiatrist. As many people, I was entirely against taking medication because of the stigma I would attract. I am currently trying my third medication because the first two gave me terrible side effects. It has definitely been a roller-coaster and every day I struggle to get better. I am currently working full time and trying to get back into school but every day I struggle to just get out of bed. But it gets better, life gets better, relationships, work, school, everything. This is something I remind myself every day, specially on those days when it seems like the world is caving in. I am slowly learning to seek help when needed, to take days off even if I donโ€™t want to, to stay in bed a little longer if I need to but most importantly Iโ€™m learning that itโ€™s OK not to be OK. I got a tattoo to remind myself that it is not my time to go, โ€˜Heaven Can Waitโ€™.โ€ You can follow Anaโ€™s healing journey @gmzani_
wondrous woman ya. ๐Ÿ’Ž #CrystalNef ๐Ÿ”ฎ
wondrous woman ya. ๐Ÿ’Ž #CrystalNef  ๐Ÿ”ฎ
YOUR guardian angelโ€™s name + 1 oracle card pick + one meditative message..... just $25! 
Email me or send me a private message today. 
#blessed #blessings #oraclecards #faith #hope #positivevibes #positivethinking #positivity #god #help #support #spiritual #spirit #angel #angels #growth #selfhealing #heal #healing #universe #light #lightandlove
๐Ÿ’ŽPositive Vibes Only๐Ÿ’Ž โ€ข
When you constantly surround yourself with good books, powerful crystals, and a peaceful environment, you enable yourself to de-clutter your mind and to attract positive vibes. ๐Ÿค— โ€ข
The beautiful raw amethyst crystal, petrified wood bookends and small crystals that are pictured are for sale on my shop! Link in bio๐Ÿค— ๐Ÿ™๐Ÿปโ€ข
Also, these are my fav books. If you are in need of some good self-help or spiritual books, I highly suggest these ๐Ÿ˜๐Ÿ“”
๐Ÿ’ŽPositive Vibes Only๐Ÿ’Ž โ€ข When you constantly surround yourself with good books, powerful crystals, and a peaceful environment, you enable yourself to de-clutter your mind and to attract positive vibes. ๐Ÿค— โ€ข The beautiful raw amethyst crystal, petrified wood bookends and small crystals that are pictured are for sale on my shop! Link in bio๐Ÿค— ๐Ÿ™๐Ÿปโ€ข Also, these are my fav books. If you are in need of some good self-help or spiritual books, I highly suggest these ๐Ÿ˜๐Ÿ“”
I remember 7-8 years ago facing so many challenges, attracting more relationships, working long hours and feeling totally exhausted. .
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I was playing small and had a scarcity mindset!
My spiritual and healing practices didnt match my values. Heck! I had to undergo deep dive to discover WHO I WAS REALLY and WHAT MAKE ME SO MAGNETIC.
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Now, its my turn to help shape #soulthriverstribe you! I want to help soul thrivers who are feeling dispelled, lost,  have no soul compass, need some deep healing and soul alignment to attract and MANIFEST what you really want!
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Soul Thrivers make major impacts in the world. They are intuitively, magnetically and nurturing souls that people see as uniquely brilliant and strong-willed! They are creative, don't mind facing the music AND LOVE TO BALANCE LIFE OUT!
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COMMENT BELOW AND TELL ME WHAT MAKES YOU A SOUL THRIVER!!!
Send me hugs and positive vibes too! #groundinghearts
. Photo credit @lindsaymacleanphotography
I remember 7-8 years ago facing so many challenges, attracting more relationships, working long hours and feeling totally exhausted. . . I was playing small and had a scarcity mindset! My spiritual and healing practices didnt match my values. Heck! I had to undergo deep dive to discover WHO I WAS REALLY and WHAT MAKE ME SO MAGNETIC. . . Now, its my turn to help shape #soulthriverstribe  you! I want to help soul thrivers who are feeling dispelled, lost, have no soul compass, need some deep healing and soul alignment to attract and MANIFEST what you really want! . . Soul Thrivers make major impacts in the world. They are intuitively, magnetically and nurturing souls that people see as uniquely brilliant and strong-willed! They are creative, don't mind facing the music AND LOVE TO BALANCE LIFE OUT! . . COMMENT BELOW AND TELL ME WHAT MAKES YOU A SOUL THRIVER!!! Send me hugs and positive vibes too! #groundinghearts  . Photo credit @lindsaymacleanphotography
La sabidurรญa del santo Dr. Sebi.
La sabidurรญa del santo Dr. Sebi.
Banded Agate, Black Onyx Mala with a Raw Carnelian Guru Bead and Handmade Tassel available in my Etsy shop! ๐Ÿ’ซLink in Bio๐Ÿ’ซ ๐Ÿ•‰Agate promotes inner stability, composure and maturity. It has a highly stabilizing and strengthening influence. ๐Ÿ•‰Black Onyx is a POWERFUL protection stone. It absorbs negative energy off people to relieve stress. It promotes emotional wellbeing. ๐Ÿ•‰Carnelian is said to attract prosperity, new resources and good luck. It is a perfect stone for stimulating creativity. It also stimulates the Sacral Chakra .
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#moosmalas #malabeads #mala #handknotted #yoga #yogajewlery #tasselnecklace #crystals #crystalhealing #beadednecklace #chakrahealing #agate #blackonyx #carnelian #selfhealing #etsy #etsyseller #yogabeads #meditation #meditationbeads #meditationjewelry #raiseyourvibration #vibratehigher #rawcarnelian #bandedagate #treatyoself
Banded Agate, Black Onyx Mala with a Raw Carnelian Guru Bead and Handmade Tassel available in my Etsy shop! ๐Ÿ’ซLink in Bio๐Ÿ’ซ ๐Ÿ•‰Agate promotes inner stability, composure and maturity. It has a highly stabilizing and strengthening influence. ๐Ÿ•‰Black Onyx is a POWERFUL protection stone. It absorbs negative energy off people to relieve stress. It promotes emotional wellbeing. ๐Ÿ•‰Carnelian is said to attract prosperity, new resources and good luck. It is a perfect stone for stimulating creativity. It also stimulates the Sacral Chakra . . . #moosmalas  #malabeads  #mala  #handknotted  #yoga  #yogajewlery  #tasselnecklace  #crystals  #crystalhealing  #beadednecklace  #chakrahealing  #agate  #blackonyx  #carnelian  #selfhealing  #etsy  #etsyseller  #yogabeads  #meditation  #meditationbeads  #meditationjewelry  #raiseyourvibration  #vibratehigher  #rawcarnelian  #bandedagate  #treatyoself 
Obsessed with my daily roller blends:
*Peace+Lavender for my daily fragrance on my wrists and diffuser necklace to bring peace throughout the day.
*Deep Blue+Peppermint+Eucalyptus on my temples and neck for tingly pain relief.
*Dilution is key so 4 drops of each then fill with fractionated coconut oil! โœŒ #doterra  #essentialoils #moonessentials #peace #lavender #deepblue #diy #oilroller #hippiemama #selfcare #selfhealing #healingcrystals
Setelah mengikuti  Workshop Natural Trauma Healing (NTH)
Adalah suatu teknik yang menggunakan kecerdasan tubuh untuk melepaskan stres, ketegangan dan trauma psiko-biologis yang dialami seseorang. 
Ditantang untuk melakukan 30 hari Latihan, konsisten pada diri sendiri.
Baru aja Shaking Day #7 dah berasa banget manfaatnya. 
Semoga dengan latihan, trauma, stres akan berangsur melakukan pemulihan dengan sendirinya. 
Bisa menyeimbangkan hidup, berdamai dengan diri sendiri. 
Dan hidup ini dijalanin dengan penuh hepi, ikhlas, pasrah dan bersyukur. 
Tunggu kisahnya di my blog yaa.. Tengkyu atas kesempatannya @drdavebdg

Makasih bimbingannya Pak @senjayairawan
Yuk cyiin @alaikaabdullah
 semangat latihan

#NaturalTraumaHealing #SelfHealing
Setelah mengikuti Workshop Natural Trauma Healing (NTH) Adalah suatu teknik yang menggunakan kecerdasan tubuh untuk melepaskan stres, ketegangan dan trauma psiko-biologis yang dialami seseorang. Ditantang untuk melakukan 30 hari Latihan, konsisten pada diri sendiri. Baru aja Shaking Day #7  dah berasa banget manfaatnya. Semoga dengan latihan, trauma, stres akan berangsur melakukan pemulihan dengan sendirinya. Bisa menyeimbangkan hidup, berdamai dengan diri sendiri. Dan hidup ini dijalanin dengan penuh hepi, ikhlas, pasrah dan bersyukur. Tunggu kisahnya di my blog yaa.. Tengkyu atas kesempatannya @drdavebdg Makasih bimbingannya Pak @senjayairawan Yuk cyiin @alaikaabdullah semangat latihan #NaturalTraumaHealing  #SelfHealing