Before I enrolled in my vocal coach's "Career Mastermind" course, the idea of getting introspective felt like a prison sentence...like being trapped in my own head. I'm now four weeks in and so very, very grateful. Not only am I hearing myself, but I'm listening. I've never felt so free. @mymmvs ❤️
Safe space for healing tonight, 7:30-8:45pm at Mueller Lake Park | Flow + Release | Take a Moment for Self
Register Online (also in bio): www.ufuluchild.com/kemetichealing
Ufulu Child™ | Creating Safe Spaces to Feel Free to BE as we Perform, Heal, Teach, & Inspire.
♥️ NEXT FRIDAY ♥️
Self-love is the reason for every season. Come join us for a truly lit experience on #WorldHeartDay brought to you by @raveenalexis + don't forget to bring a friend! Live music, performances, including vendors. See you there.
#Repost @dansology ・・・
The New Moon is in earthy Virgo ♍ time to balance your Root Chakra (you can do this with exercise, dancing, walking barefoot on the ground, getting a massage or yes, sex 😉)
This New Moon energy asks us to reconnect with our bodies in sacred ways and question the thoughts, beliefs and behaviors we engage in that are not in keeping with our best physical, emotional or spiritual health. Setting new intentions to elevate and expand our personal growth, as well as making our spiritual practice a priority whilst remaining flexible to chaos and change is a great way to work with this Virgo New Moon energy.
Lunar blessings 🙏
Boy was this lunch a pleasant surprise to my day! Grilled chicken, Brussels sprouts, and cinnamon glazed carrots 🙌🏼 After my last class, I went to a different part of campus that supposedly has great food. And sure enough, it met my expectations 🤗 It also has a cafe area that is pretty quiet so it's perfect for getting some work done! This will definitely be a weekly event for sure 👌🏼
Confidence. It's a tricky bitch. Some days I can manage to have buckets of it. Some days I can't seem to find any. Most days I find that it's linked to how I feel about my body or (and even worse) how I think someone else feels about my body. That's real and that's hard. But, when I step onto my yoga mat and realize all of the amazing shit my body can do, my confidence knows no bounds. I'm grateful for a practice that allows me to see myself clearly and beautifully, and that's #whyiyoga . Come explore your "why" with me and special guest @maggiemayoga tonight at CorePower Henderson 6:30P.
Two week update 💪🏼 not gonna lie the main difference between these photos is the time of the month that they were taken 🤷🏻♀️ finally done with excuses and getting back to my routine today. Taking it day by day for now and pretty much counting each day that I don’t eat my weight in sugar as a win 😬 just kidddding (ok kind of serious) now time to HIIT the gym (punny AF) before catching up on my tv shows #guiltypleasures ok ok ok gonna go before I can find any excuse not to 🤗 byeee! Ps. Can you tell I had coffee today? I never drink coffee. Could potentially run 10 mph rn 🏃🏽♀️
If you're having a hard time feeling comfortable & confident in the bedroom then you must check out my latest blog post.
I interviewed sexologist, @shanboody to get her input on some common insecurities women have during sex and how to overcome it.
Click the link in my bio to listen to the interview! ♥ --> @devondaymoretti