Learn to love yourself. "There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty" - Steve Maraboli
🗣Don’t miss out on my free giveaways in the remaining few weeks before 2017 ends! Just simply click on my bio link, scroll down to the bottom and you will see “Yes, I want some magic in my life.”✨@dashtrembley_quotes🌹
I see you, working your ass off.
You’re on that elliptical going as fast as you can absolutely milking yourself because you’re trying to work off a couple pieces of pizza you ate over the weekend.
You’re on the treadmill just running and running like your damn Forrest Gump because you think that’s going to help get rid of your stomach.
What if I told you, you were doing it WRONG!
Going to the gym and working out because you hate yourself is WRONG.
Running on the treadmill for hours to punish yourself is WRONG.
Trust me, I was that girl.
Never happy and constantly going to the gym because I was never satisfied. .
Do you know what can happen if you start loving yourself?
Coming from a place of love makes you able to actually enjoy your workout. Flow through it and do what feels right. Doesn’t that sound much better than punishment ?
Curious, if I were to do a free 3 day Empowerment session so you can get to this place of LOVE would you be interested?
Let me know in the comments ⬇️💕⬇️💕⬇️
This quote comes from a little book titled “When I Loved Myself Enough”. I came across this little book while waiting for an appointment and subsequently bought it. It is a lovely reminder to be kind to ourselves.
The older I get, the more I appreciate blessings that allow me to lose something rather than get something. The lessons have been more than valuable.
The job you lost, the relationship that ended, the opportunities you "missed" are all blessings.
Have you ever looked back at people you used to want so bad, and now you feel Beyoncé's "Best Thing I Never Had" on a spiritual level?
I know I have, and I'm forever grateful for those bullets I've dodged. *insert sanctified church shout*
It may not always seem like it at the time, but the things you lose were never yours to keep. Start preparing for what's to come because what you lost doesn't even compare to what's about to replace it. Get excited!
THIS is where our HEALTH should be housed. In our OWN HOMES!! 🏡 .
We shouldn't NEED to drive to go and get our health.....we should be surrounded by it ALL DAY long! Our kids should see it. Our kids should be exposed to it, and they should be involved!! 👨👨👧👦🤸♂️🏋🏻♀️🚴🏻♀️💪🏻
How amazing and SIMPLE would it be for you to have the right tools, to make some pretty incredible changes, right from your OWN HOME?🙌🙌
💫access to hundreds of amazing, 30 minute workouts
💫meal plans, recipes, nutrition tools
💫portion control (this is a BIG one!)
💫support AND accountability 24/7
💫access to a free app to track your progress
I am opening up another 5 SPOTS this week in my exclusive accountability group, and I am looking for women who are READY to lose at least 5-10+ lbs, who want to feel more ENERGETIC and PRODUCTIVE, and who have not been able to get to their goals on their own.👊🏻👊🏻
THIS is your wake-up call! Because I KNOW I can HELP. But you have to be ready to do the work✌️
Comment below "I am SO ready!" and I will be in touch with details!!❤️
"Mirrors are perpetually deceitful. They lie and steal your true self. They reveal only what your mind believes it sees" -Dee Remy
Happy Monday everyone! Although it is bloody fun to look fabulous, it's so wonderful to know that this is only a very minute part of us! I love celebrating the way I look with amazing clothes, Jewlery and everything that sparkles. But ultimately, I see this as an expression of myself that leaves no imprint on the truest version of myself, the one that can't be made to feel good or bad by anything i wear or the shape of my body!
Lots of love to you all! ❤️❤️❤️❤️
YAS YOU ARE!!!!
But it’s gotta come from you first.
I know those feelings when you wonna fill up on cake, find someone to cuddle you to sleep or turn the music up so loud you can’t hear your own feels 😞
Holy moly do I know that feeling.
🙏🏼 But guess what? You have the answer right with you.
The cure to that feeling.
It’s not with anyone else.
YOU loving yourself is the cure.
It’s the answer and the only way.
So it’s time to love yourself with the right words, the right food choices, the right people you choose to be with, the right places to be in.
😘 this is your time. To love you.
How are you loving you right now???????? Answer below ⬇️💖⬇️💖⬇️💖⬇️💖⬇️
JOURNALING PROMPT || Complete this sentence: ✨ “I Am Tolerating...” ✨ What are you putting up with in your life that you need to free yourself from?
Sacred Bombshell #SelfLove Journaling Cards via www.SelfLove.cards
Sometimes when you know too much, it becomes a curse because there're so many options.
And that leads to the bright and shiny object syndrome.
That was what happened to me for the past few weeks.
I was so determined and obsessed on doing a podcast.
But there was resistance.
And I no longer was having fun in my business.
It caused me sleepless nights and anxiety.
So today. I asked myself.
If there wasn't such a thing as podcast what would I do?
And I got my answers.
Stay with blogging.
Phew! Life can go on again.
As we make the transition to winter, the Earth is reminding us this is the time to begin to look inward. As nature grows more still, we should too. We should begin looking inward for guidance and growth so we can blossom come spring 🌟
As we transition to Scorpio season, remember that death is a part of the evolution process! We must embrace death to fully realize what it means to be alive!! And remember, love lives forever! Stay elevated and check out our shop link in the bio 🌟
Look for the joy in what you have - your relationships, your health, your opportunities - and more often than not, you'll find the comfort in life you've been looking for. You already have everything you need to become the person you've always been meant to become. Take comfort in knowing that you've always been enough, just the way you are.
Tag someone who needs this message and follow @sossafetymag for more great content!
I had someone tell me I couldn't understand their problems because I was, in their words, "bright eyed and bushy tailed." I may only be 25, and I may not have gone through the hardships others have faced, but that doesn't mean I've been exempt from life's troubles.
Perspective is everything, and I've made the conscious decision not to allow the things I've been through to change who I am, and that's the difference between us.
I'm "bright eyed and bushy tailed" because I choose to be. I choose to be happy, spread love and light, and encourage others because being miserable is no fun.
Happiness is always a choice, and even on the days I don't feel like encouraging anyone, let alone myself, I still choose to see the good in things.
Taking Sunday MEAL PREP to a whole other level!! 👊🏻👊🏻👊🏻
Oodles and oodles of homemade spaghetti sauce is going down!!! My freezer is going to be jam packed! 🍝 .
Who else is doing some weekly meal prep today? Drop me an emoji!👇