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Be funny. Be Silly. Be adventurous. Be full of surprises. Be happy-go-lucky. Be free. Be your own magic. Just be YOU! 😘😘😋😄😂 #changes #happy #happiness #positivethoughts #positivevibes#grateful #selfie #snapchat #motivation #inspiration #selfrespect #selfworth
Thank goodness for these delicious Protein Flapjacks! Such a good snack!! Perfect for my chocolate cravings too! Thanks @zannavandijk for the amazing recipe! I've packed them with nuts and sultanas! #zannavandijk #proteinflapjack #proteinsnack #homecooking #loveyourself #selflove #selfrespect  #fooddiary #motivation #fitness #healthylife #cleaneating #instahealth #health #healthyeating #fitnessmotivation #strongwomen #transformation #progress #hiit #hiitworkout #instafit #bodygoals #getlean #getfit #girlswholift #bodyconfidence #highprotein #lowcarb
Thank goodness for these delicious Protein Flapjacks! Such a good snack!! Perfect for my chocolate cravings too! Thanks @zannavandijk for the amazing recipe! I've packed them with nuts and sultanas! #zannavandijk  #proteinflapjack  #proteinsnack  #homecooking  #loveyourself  #selflove  #selfrespect  #fooddiary  #motivation  #fitness  #healthylife  #cleaneating  #instahealth  #health  #healthyeating  #fitnessmotivation  #strongwomen  #transformation  #progress  #hiit  #hiitworkout  #instafit  #bodygoals  #getlean  #getfit  #girlswholift  #bodyconfidence  #highprotein  #lowcarb 
That's right loyal followers! Be a blooming unicorn and a proud one at that! What other people think of you is one of your business it's theirs. What you think of yourself however is of upmost importance! Be kind to yourself, date yourself, say nice things to yourself, you're worth it! #thursdayfunday #unicorns #sparklebaby #selflove #selfrespect #standout #fuckwhattheythink #youaregoldbaby #solidgold
One of our gorgeous clients and her transformation with Kelfit under the guidance of our consulting Dietician @a_dieticians_diary
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These photo's were taken a year apart, Carla has been on Kelfit for 12 weeks and just re-signed to meet her new goal while continuing to inprove her knowledge and relationship with food
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Carla also has a little boy of about 18 months old. We are so incredibly proud of her and all her hard work. The road has been full of ups and downs but she is making better choices each day and contributing to her present and future health in the best way!
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Contact bridge@kelfit.co.za or visit www.kelfit.co.za if you wish to sign up today!
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#food #fitness #lifestyle #health #wellness #weightloss #transformation #challenge #client #personal #journey #selflove #selfrespect #inspiration #motivation #weight #gym #training #livinghealthy #thebalancedlife
One of our gorgeous clients and her transformation with Kelfit under the guidance of our consulting Dietician @a_dieticians_diary . . These photo's were taken a year apart, Carla has been on Kelfit for 12 weeks and just re-signed to meet her new goal while continuing to inprove her knowledge and relationship with food . . Carla also has a little boy of about 18 months old. We are so incredibly proud of her and all her hard work. The road has been full of ups and downs but she is making better choices each day and contributing to her present and future health in the best way! . . Contact bridge@kelfit.co.za or visit www.kelfit.co.za if you wish to sign up today! . . . . . . . . . . . . . #food  #fitness  #lifestyle  #health  #wellness  #weightloss  #transformation  #challenge  #client  #personal  #journey  #selflove  #selfrespect  #inspiration  #motivation  #weight  #gym  #training  #livinghealthy  #thebalancedlife 
Day 56 of #108daysofyoga
@darshana16 😂😉 #currentmood.. The more you come home to yourself, doing  alot and pleasing everyone becomes less important.. Its quality of moments and memories that matter , not the quantity... #jomo #loveit 
#awakening #enlightenment #spiritjunkie #spiritualawakening #spiritualjourney #spiritualawakening #selflove #selfrespect #selfacceptenance #truthbomb #liveyourtruth #claimyourgreatness #sublyminessbutterfly
Full Yoni Lock Down 💫

I feel to share this to all my sisters. Many of you wonder why men are collectively not committing. Why? Because collectively we have abandoned our divine Feminine within, by making it so easy for them. Sex is now so easy to get in this fast food culture , with things like tinder , night clubs .. even Instagram ... new dating/stalking site .. The act of sex has unfortunately lost a lot of its  sacredness. Well, we are changing this NOW, one woman at a time. 
Through Understanding the sacredness & innocence in sexuality. Just because a man gives you a little bit of attention doesn't entitle them to be in your bed. We need to not let our self worth get the better of us & desires take over in these moments. Sisters you hold the key to the queendom. Ask yourself, Has this man taken the time to get to know you, to penetrate your heart & actually want to be with you for reals? If not, DO NOT open your body temple to him. The more women are doing this is ruining it for the collective, it creates a culture in avoidance of true intimacy & disposable junk food sex - don't make it so easy ! 
This is what we actually all want at the deepest level - commitment with 1 person. To journey with 1 beloved so deep.

I share this with full love, because I want to see more people in real commitment loving partnerships engaging in Mind blowing sacred sexuality - TANTRA , real Tantra that can only be cultivated through a container built on safety,
Trust & respect. 
So sisters full Yoni lockdown until you feel safe, heard, held & committed to.

I share this as the 30 year old me, to all my sisters, just as I wished I had been told when I was a younger version of me & knew no better. You will thank me when you manifest the man of your dreams fully committed to you. Let's create the new paradigm of Feminine & masculine respected & sexuality as sacred. Real Tantra & full hearts open to true intimacy & expansion. 
Tools like the Jade Egg are great for circulating & cultivating desire & sexual energy into spiritual energy. I have a few left in my shop & would love to guide you personally if you are aligning with this message. ♥️ your sister ..
Nadine Lee
Full Yoni Lock Down 💫 I feel to share this to all my sisters. Many of you wonder why men are collectively not committing. Why? Because collectively we have abandoned our divine Feminine within, by making it so easy for them. Sex is now so easy to get in this fast food culture , with things like tinder , night clubs .. even Instagram ... new dating/stalking site .. The act of sex has unfortunately lost a lot of its sacredness. Well, we are changing this NOW, one woman at a time. Through Understanding the sacredness & innocence in sexuality. Just because a man gives you a little bit of attention doesn't entitle them to be in your bed. We need to not let our self worth get the better of us & desires take over in these moments. Sisters you hold the key to the queendom. Ask yourself, Has this man taken the time to get to know you, to penetrate your heart & actually want to be with you for reals? If not, DO NOT open your body temple to him. The more women are doing this is ruining it for the collective, it creates a culture in avoidance of true intimacy & disposable junk food sex - don't make it so easy ! This is what we actually all want at the deepest level - commitment with 1 person. To journey with 1 beloved so deep. I share this with full love, because I want to see more people in real commitment loving partnerships engaging in Mind blowing sacred sexuality - TANTRA , real Tantra that can only be cultivated through a container built on safety, Trust & respect. So sisters full Yoni lockdown until you feel safe, heard, held & committed to. I share this as the 30 year old me, to all my sisters, just as I wished I had been told when I was a younger version of me & knew no better. You will thank me when you manifest the man of your dreams fully committed to you. Let's create the new paradigm of Feminine & masculine respected & sexuality as sacred. Real Tantra & full hearts open to true intimacy & expansion. Tools like the Jade Egg are great for circulating & cultivating desire & sexual energy into spiritual energy. I have a few left in my shop & would love to guide you personally if you are aligning with this message. ♥️ your sister .. Nadine Lee
So, this is extremely hard for me to post! I was not going to post it because I can truly say that I am beyond embarrassed and heartbroken! I legit cried like a baby when I see the difference in between these two pictures! On the left; that's me at 26 yrs old. I was probably weighing in between 240-260lbs. I see it and my heart totally breaks for what I put my body through! I was extremely over weight, was battling severe depression, anxiety attacks, panic attacks, and severe low self esteem. At that time food was my only solution... my only friend. I hated myself and thought that nothing mattered. I see all that now and all I want to do is cry some more! The picture on the right?.... that me now! I'm so much more healthy than what I was back then! I'm not going to sit here and say I exercised or did a full diet. All I did was watching what I was eating and cut back on all the junk food and sodas! I realized that I need to better myself for MYSELF! I cut back on the sodas and the quantity of food I was stuffing down my throat! I'm not by any means at the weight I want to be or where I'm actually suppose to be. I'm weighing 173lbs., going to be 33 yrs old in 6 days, and let me tell you... my body feels better!! I have a better outlook on life and I LOVE MYSELF!! My depression is gone and the anxiety/panic attacks are far apart and few in between! I still have doubts about my body, but you know what? My support system at home and my husbands beautiful family has been there for me through the hard times and now the best!! I LOVE my body as it is! I want to THANK my Jim for being there for me and loving me regardless of what I looked like or how much weight I had put on! Thank you love, for always making me see the positive things in life! Thank you for sticking by my side when I needed you the most! I will for always be grateful to you for being my ROCK!!💙 #WeightLossTransformation #WeightLoss #PositiveLife #PositiveMind #SelfLove #SelfRespect #BattlingDepression #AnxietyAwareness #WeightBattleContinues #SelfEsteemBoost #LoveYourselfMore💗
So, this is extremely hard for me to post! I was not going to post it because I can truly say that I am beyond embarrassed and heartbroken! I legit cried like a baby when I see the difference in between these two pictures! On the left; that's me at 26 yrs old. I was probably weighing in between 240-260lbs. I see it and my heart totally breaks for what I put my body through! I was extremely over weight, was battling severe depression, anxiety attacks, panic attacks, and severe low self esteem. At that time food was my only solution... my only friend. I hated myself and thought that nothing mattered. I see all that now and all I want to do is cry some more! The picture on the right?.... that me now! I'm so much more healthy than what I was back then! I'm not going to sit here and say I exercised or did a full diet. All I did was watching what I was eating and cut back on all the junk food and sodas! I realized that I need to better myself for MYSELF! I cut back on the sodas and the quantity of food I was stuffing down my throat! I'm not by any means at the weight I want to be or where I'm actually suppose to be. I'm weighing 173lbs., going to be 33 yrs old in 6 days, and let me tell you... my body feels better!! I have a better outlook on life and I LOVE MYSELF!! My depression is gone and the anxiety/panic attacks are far apart and few in between! I still have doubts about my body, but you know what? My support system at home and my husbands beautiful family has been there for me through the hard times and now the best!! I LOVE my body as it is! I want to THANK my Jim for being there for me and loving me regardless of what I looked like or how much weight I had put on! Thank you love, for always making me see the positive things in life! Thank you for sticking by my side when I needed you the most! I will for always be grateful to you for being my ROCK!!💙 #WeightLossTransformation  #WeightLoss  #PositiveLife  #PositiveMind  #SelfLove  #SelfRespect  #BattlingDepression  #AnxietyAwareness  #WeightBattleContinues  #SelfEsteemBoost  #LoveYourselfMore 💗
This Chapter has ended but a new one awaits me in my careers and education. 🙏🏻|| To my many seen and unseen followers, please understand that my IG serves as a timeline to me and only me. If you do happen to read my post then remember that as private as I love my life to remain, I continue to share  it to set an example for others that are observing their heartaches and upsets. Eventually, you get to enjoy the beauty of certain memories and you appreciate who you spent it with. For 18 years, I grew up with a boy I meet in my city and eventually I fell in love. I fell in love with his shyness, clumsiness, differences and most of all his kind heart. His soul was beautiful and we continued to grew for one another and for our future but not with the occasional bumps in the road. We loved and we eventually became a part of the common "American" dream - he served in the Marines and I became a Field/Specialty nurse. But along the way we lost ourselves in our careers and our continuing studies for our universities and we grew apart...our marriage ended but the saddest thing for me is that I lost my friend. We became strangers and we're now living two different lives. Although, all this heartaches feel fresh..I cannot help appreciate all the memories and beautiful times we've spent. I thought I could never forgive my "Old man," but I did...so I can selfishly move on to the next chapters in my life. I said my good-byes and cried my last tears but it's time for me to step forward into my new chapter in life and this time I'm doing it solo..it's hard imagining a life without this man but it's time for me to overcome my own obstacles and achieve all my career/business life's great goals. I always said that I'd marry once and if it'd end, then I will mentally be married to my careers. I no longer hold any bitterness towards your mistakes because we're human and all I want to hold on to is the beautiful memories of us. #selfrespect #awake #positivevibes
This Chapter has ended but a new one awaits me in my careers and education. 🙏🏻|| To my many seen and unseen followers, please understand that my IG serves as a timeline to me and only me. If you do happen to read my post then remember that as private as I love my life to remain, I continue to share it to set an example for others that are observing their heartaches and upsets. Eventually, you get to enjoy the beauty of certain memories and you appreciate who you spent it with. For 18 years, I grew up with a boy I meet in my city and eventually I fell in love. I fell in love with his shyness, clumsiness, differences and most of all his kind heart. His soul was beautiful and we continued to grew for one another and for our future but not with the occasional bumps in the road. We loved and we eventually became a part of the common "American" dream - he served in the Marines and I became a Field/Specialty nurse. But along the way we lost ourselves in our careers and our continuing studies for our universities and we grew apart...our marriage ended but the saddest thing for me is that I lost my friend. We became strangers and we're now living two different lives. Although, all this heartaches feel fresh..I cannot help appreciate all the memories and beautiful times we've spent. I thought I could never forgive my "Old man," but I did...so I can selfishly move on to the next chapters in my life. I said my good-byes and cried my last tears but it's time for me to step forward into my new chapter in life and this time I'm doing it solo..it's hard imagining a life without this man but it's time for me to overcome my own obstacles and achieve all my career/business life's great goals. I always said that I'd marry once and if it'd end, then I will mentally be married to my careers. I no longer hold any bitterness towards your mistakes because we're human and all I want to hold on to is the beautiful memories of us. #selfrespect  #awake  #positivevibes 
Classy is when you have a lot to say but you choose to remain silent infront of fools

#selflove 
#selfrespect 
#dressingroomselfie 
#singer 
#performerlife 
#titanium
You know that feeling when you eat something you can't stand and eat it anyway trying to convince yourself that it is good for you, but all you can think of how revolting it is? 
What foods can you think of that you really dislike but force yourself to eat? 
I am kind of getting over this "Super foods" hype and also over obsessing over food in general. So, I just need to share it - maybe you can relate. 
We are paying so much money for these "Super foods" that cost us arm and a leg just because someone said they are super. 
Spirulina - seriously. Have you ever tried a spirulina drink? It is really not nice, you can try to convince yourself and maybe even me - but it just doesn't taste good. Lots of companies add adctually sweeteners into their swirling because otherwise, nobody will buy it. So, who is tricking whom? 
Goji berries - $33 for 500g. - I mean seriously? They don't even taste good. They are hard to chew and have hardly any flavour. Yes, they have vitamin C - so does a lemon from a tree that grown outside of my window. Get raisins - they have at least more flavour. 
Chia seeds - yes you can make a nice pudding with them. You can win me with that one - but why the hell does it cost $30 per kg? - Want to use them as a binder - get linseeds. They are less than half the price, have also good fats and lots of fibre. 
Cacao nibs - some of you probably will want to kill me now. But again - I just don't enjoy them on my porridge or my yogurt. They are hard, they are tasteless and they are super expensive. I am much better off buying dark chocolate and break it down into small chunks. It will be less hard and have more flavour and I will pay probable only half of it. 
So, now where it is of my chest, I would love to hear what foods hat are mean to be good for you, you really dislike?

#superfoods #hype #eatwhatyoulove #lovewhatyoueat #ditchdieting #foodfreedom #bodylove #selfrespect #selfacceptance #gojiberry #cacaonibs #chiaseeds #linseeds
You know that feeling when you eat something you can't stand and eat it anyway trying to convince yourself that it is good for you, but all you can think of how revolting it is? What foods can you think of that you really dislike but force yourself to eat? I am kind of getting over this "Super foods" hype and also over obsessing over food in general. So, I just need to share it - maybe you can relate. We are paying so much money for these "Super foods" that cost us arm and a leg just because someone said they are super. Spirulina - seriously. Have you ever tried a spirulina drink? It is really not nice, you can try to convince yourself and maybe even me - but it just doesn't taste good. Lots of companies add adctually sweeteners into their swirling because otherwise, nobody will buy it. So, who is tricking whom? Goji berries - $33 for 500g. - I mean seriously? They don't even taste good. They are hard to chew and have hardly any flavour. Yes, they have vitamin C - so does a lemon from a tree that grown outside of my window. Get raisins - they have at least more flavour. Chia seeds - yes you can make a nice pudding with them. You can win me with that one - but why the hell does it cost $30 per kg? - Want to use them as a binder - get linseeds. They are less than half the price, have also good fats and lots of fibre. Cacao nibs - some of you probably will want to kill me now. But again - I just don't enjoy them on my porridge or my yogurt. They are hard, they are tasteless and they are super expensive. I am much better off buying dark chocolate and break it down into small chunks. It will be less hard and have more flavour and I will pay probable only half of it. So, now where it is of my chest, I would love to hear what foods hat are mean to be good for you, you really dislike? #superfoods  #hype  #eatwhatyoulove  #lovewhatyoueat  #ditchdieting  #foodfreedom  #bodylove  #selfrespect  #selfacceptance  #gojiberry  #cacaonibs  #chiaseeds  #linseeds 
Never lower your vibe for the comforts of others. Be as you are, and your vibe will attract your true tribe. 👌🏼
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#repost #quote #keepit100 #goodvibesonly #vibes #selfrespect #onpoint
ਯਾਰ ਦੀ Friend ਤੇ ਨਾ ਅੱਖ ਰੱਖੀ ੲੇ ੳੱਚਾ ਮੁਲ ਪੈਦਾਂ ਸੁੱਥਰੇ ਿੲਮਾਨ ਦਾ।
#postivemind #selfrespect #selfmotivation
Follow @impressive.shayari_quotes
ਯਾਰ ਦੀ Friend ਤੇ ਨਾ ਅੱਖ ਰੱਖੀ ੲੇ ੳੱਚਾ ਮੁਲ ਪੈਦਾਂ ਸੁੱਥਰੇ ਿੲਮਾਨ ਦਾ। #postivemind  #selfrespect  #selfmotivation  Follow @impressive.shayari_quotes
Don't lower your standards for anyone or anything. Self respect is everything.
#selfrespect #respect #yourself #walkaway #keepyourheadup #classyquotes #igers #igdaily #instaquote #thursday #motivation #workhard
Hakediyorsun! Mutluluğu, nefesin kesilircesine kahkaha atmayı hakediyorsun. Sevmeyi, gani gani sevilmeyi hakediyorsun. Özgür olmayı, kendin olmayı hakediyorsun. Hayatın bütün güzelliklerini hakediyorsun. Bugün bu gerçeği anımsayarak, bilerek yaşa. Ve aksini iddia edenler karşına çıkarsa, bak gözlerinin içine gülümse ve devam et... Şahane bir Perşembe dilerim. Sevgin, keyfin gani olsun. Gunaydin. 😉
🙏🎈🕉🕯☯️🕯🕉🎈🙏
#gozdeturkmen #evolve #lifecoach #yasamkocu #changeyourlife #mantra #istanbul -------------------------------------------------------------------
You deserve it! You deserve to be happy, you deserve to laugh so hard that you can not breathe. You deserve to love, to be loved aplenty. You deserve to be free, to be you. You deserve all the blessings of life. Live today remembering and knowing that truth. And if anyone who claims otherwise gets on your way, look them in the eye, smile and move on... Wish you a fabulous Thursday. May your love and joy be plenty. Good morning. 😉 
#love & #peace 💜✌
#namaste #lifestyle #selflove #selfbelief #selfrespect #coaching #awakening #gf_daily #me #turkey #gf_turkey #light #thirdeye #om #kisiselgelisim
Hakediyorsun! Mutluluğu, nefesin kesilircesine kahkaha atmayı hakediyorsun. Sevmeyi, gani gani sevilmeyi hakediyorsun. Özgür olmayı, kendin olmayı hakediyorsun. Hayatın bütün güzelliklerini hakediyorsun. Bugün bu gerçeği anımsayarak, bilerek yaşa. Ve aksini iddia edenler karşına çıkarsa, bak gözlerinin içine gülümse ve devam et... Şahane bir Perşembe dilerim. Sevgin, keyfin gani olsun. Gunaydin. 😉 🙏🎈🕉🕯☯️🕯🕉🎈🙏 #gozdeturkmen  #evolve  #lifecoach  #yasamkocu  #changeyourlife  #mantra  #istanbul  ------------------------------------------------------------------- You deserve it! You deserve to be happy, you deserve to laugh so hard that you can not breathe. You deserve to love, to be loved aplenty. You deserve to be free, to be you. You deserve all the blessings of life. Live today remembering and knowing that truth. And if anyone who claims otherwise gets on your way, look them in the eye, smile and move on... Wish you a fabulous Thursday. May your love and joy be plenty. Good morning. 😉 #love  & #peace  💜✌ #namaste  #lifestyle  #selflove  #selfbelief  #selfrespect  #coaching  #awakening  #gf_daily  #me  #turkey  #gf_turkey  #light  #thirdeye  #om  #kisiselgelisim 
When you hear negative comments about how you are, that's the alarm to remind you who should avoid in your life. If people can't accept how you shine they don't deserve to be in your life at all. .
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#selflove #selfrespect #selfworth #believeinyourself #trustyourself
Change happens, No need to explain yourself! 😊#change #selfrespect #loveyourselffirst #changeyourlife #changeyourmindset
HOLD THE DREAM © Maureen A. Worthen, 2017 All Rights Reserved.
There are always times when we find ourselves afflicted with self-doubt. No matter what you are going through, always hold the dream. 🌺
#melancholy #melancholicthoughts #spiritual #spiritualawareness #selflove #selfdiscovery #selfrespect #poetry #poetsofinstagram #writers #writersofinstagram
Life didn’t come with instructions. Expressing your thoughts and feelings to someone else is not as simple as writing it in a book. Pain nourishes your courage. Sometimes, you have to give up on Him/Her. Not because you don’t care but because Him / Her didn’t. You have to fail in order to practice being brave and respect yourself. #dmv#dominicano #y #puertorican #philly #single #jersey #newyorker#latina #livelife #respect #stronger #selfworth #selfrespect #realtalk #knowyourworth #walkaway #bests #behonest #stronger #morningmotivation #mistreated #courage
Life didn’t come with instructions. Expressing your thoughts and feelings to someone else is not as simple as writing it in a book. Pain nourishes your courage. Sometimes, you have to give up on Him/Her. Not because you don’t care but because Him / Her didn’t. You have to fail in order to practice being brave and respect yourself. #dmv #dominicano  #y  #puertorican  #philly  #single  #jersey  #newyorker #latina  #livelife  #respect  #stronger  #selfworth  #selfrespect  #realtalk  #knowyourworth  #walkaway  #bests  #behonest  #stronger  #morningmotivation  #mistreated  #courage 
#WesnesdaysInspiration
You are a special kind of woman
A Queen, a lady of substance. Do not believe otherwise. Its all about #selfworth #selfesteem #selfconfidence #selfrespect
#Eventplanners  #owambe
August 24

The message for today is: Accept yourself.

Self-acceptance is a problem for you when you separate yourself from the majority. Everybody goes one way, you another. Do not stand out unnecessarily, but according to your kindness and orderly, peaceful life. You can manage every challenge when you edit thoughts in your head and feelings in your heart. Listen to yourself, also listen to others' opinions when they are honest with you, but follow your conscience.

Sandi Dolinar, www.meditation-sandi.com  www.deleroi.si  fb Meditation Sandi

#perfection #innerpeace #peace #meditation #spirituality #selfconfidence #selfrespect #spirit 
#message #power #God #universe #energy #chakra #meditate #mindfulness #peaceofmind #awakening #awareness #goodvibes #selflove #selfawareness #selfacceptance #freedom #frequency #future #love #loveyourself #quotes #healthy
August 24 The message for today is: Accept yourself. Self-acceptance is a problem for you when you separate yourself from the majority. Everybody goes one way, you another. Do not stand out unnecessarily, but according to your kindness and orderly, peaceful life. You can manage every challenge when you edit thoughts in your head and feelings in your heart. Listen to yourself, also listen to others' opinions when they are honest with you, but follow your conscience. Sandi Dolinar, www.meditation-sandi.com www.deleroi.si fb Meditation Sandi #perfection  #innerpeace  #peace  #meditation  #spirituality  #selfconfidence  #selfrespect  #spirit  #message  #power  #God  #universe  #energy  #chakra  #meditate  #mindfulness  #peaceofmind  #awakening  #awareness  #goodvibes  #selflove  #selfawareness  #selfacceptance  #freedom  #frequency  #future  #love  #loveyourself  #quotes  #healthy 
SELF LOVE: RECEIVING COMPLIMENTS 
So you know when someone says your hair looks great today and you go 'oh nooo, I just shoved it up!'...two things have happened here. Firstly someone just put themselves out there for you because they wanted you to feel good and you just blocked the love. They now feel a little stepped on. Secondly, you've ignored the opportunity to reinforce your self love. People don't tend to give out compliments willy nilly - they are special! Take that compliment by smiling at the person and thanking them sincerely. You do not need to return the compliment unless that is also sincere. Take that little dose of love and keep it in your heart today. It'll feel good. Believe that you are worth that compliment - you bloody are! Pro-tip: don't hold back on your compliments towards others. Share the love, people! #loveyourself4rx
SELF LOVE: RECEIVING COMPLIMENTS So you know when someone says your hair looks great today and you go 'oh nooo, I just shoved it up!'...two things have happened here. Firstly someone just put themselves out there for you because they wanted you to feel good and you just blocked the love. They now feel a little stepped on. Secondly, you've ignored the opportunity to reinforce your self love. People don't tend to give out compliments willy nilly - they are special! Take that compliment by smiling at the person and thanking them sincerely. You do not need to return the compliment unless that is also sincere. Take that little dose of love and keep it in your heart today. It'll feel good. Believe that you are worth that compliment - you bloody are! Pro-tip: don't hold back on your compliments towards others. Share the love, people! #loveyourself4rx 
I'm guilty of giving people more chances than they deserve but when I'm done, I'm done 🤚🏼
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#byefelicia #selfrespect #selfworth #beagoodhuman #loyalty #honesty #faith #hope #patience #heart #goodheart #kind #respect #strength #negativepeople #conscience #intuition #positive #positivevibes #goodvibes #chinup #happiness #smile
We transform and change throughout our whole lives..........It could take a lifetime for lots of us to fully feel comfortable both internally and outwardly to become what we truly want to be. It is our right to be what we want... it's our spiritual right to feel that everything we've ever done for ourselves as come as a result of our consent, choices and decisions. Can you stand tall today and be proud of who and what your are because it was 'entirely up to you' 💗💙 #lifequotes #livelife #beyourself #beyou #individual #individuality #human #beinghuman #humanrights #iamme #lifechoices #spiritual #free #freedom #doyourownthing #choices #decisions #beautiful #beautiful #selfrespect #selflove #pictureoftheday #picoftheday #photooftheday #instaday #instadaily #instalove #instamood #instagood #instagram #instagramers
We transform and change throughout our whole lives..........It could take a lifetime for lots of us to fully feel comfortable both internally and outwardly to become what we truly want to be. It is our right to be what we want... it's our spiritual right to feel that everything we've ever done for ourselves as come as a result of our consent, choices and decisions. Can you stand tall today and be proud of who and what your are because it was 'entirely up to you' 💗💙 #lifequotes  #livelife  #beyourself  #beyou  #individual  #individuality  #human  #beinghuman  #humanrights  #iamme  #lifechoices  #spiritual  #free  #freedom  #doyourownthing  #choices  #decisions  #beautiful  #beautiful  #selfrespect  #selflove  #pictureoftheday  #picoftheday  #photooftheday  #instaday  #instadaily  #instalove  #instamood  #instagood  #instagram  #instagramers 
There can only be one you. All others are taken. Not everyone will like you and that's a fact of life. By becoming a people pleaser, contorting yourself to fit everyone's image, you begin to lose yourself and your beauty.
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#beyourself #beoriginal #bebeautiful #onelife #cocochanel #beauty #selfreflection #selflove #selfrespect #innerbeauty #myblackisbeautiful
If y'all knew better y'all would do better... Don't believe me research it yourself. #wakeup #wiseup  #selfrespect #loveyourself
#happythursday ♥️ Wie oft habt ihr euch schon sagen gehört: "Wenn ich erst mal dies oder Jenes habe, dann bin ich happy- dann ist alles perfekt." Die "bittere Wahrheit" jedoch ist: ES WIRD NIEMALS ALLES PERFEKT SEIN. Perfektion liegt so oder so im Auge des Betrachters. Anstatt auf "das Perfekte" zu warten, sollten wir endlich JETZT leben und das Leben genießen. Das Leben ist zu kurz und zu schön- mach JETZT was draus. Du hast es verdient JETZT glücklich zu sein. Sei wild, frech und wunderbar. 🦋♥️ #happyday #positivevibes #positivethinking #healthychoices #healing #recovery #teamselbstliebe #love #loveyourself #selflove #selflovejourney #selfworth #selfrespect #bekindtoyourself #life #live #laugh #makeitwork #vienna #viennablogger #igervienna #wien #wienerin #wienblogger #wienersofinstagram #welovevienna #lifecoach #lebensberatung ♥️🌞
#happythursday  ♥️ Wie oft habt ihr euch schon sagen gehört: "Wenn ich erst mal dies oder Jenes habe, dann bin ich happy- dann ist alles perfekt." Die "bittere Wahrheit" jedoch ist: ES WIRD NIEMALS ALLES PERFEKT SEIN. Perfektion liegt so oder so im Auge des Betrachters. Anstatt auf "das Perfekte" zu warten, sollten wir endlich JETZT leben und das Leben genießen. Das Leben ist zu kurz und zu schön- mach JETZT was draus. Du hast es verdient JETZT glücklich zu sein. Sei wild, frech und wunderbar. 🦋♥️ #happyday  #positivevibes  #positivethinking  #healthychoices  #healing  #recovery  #teamselbstliebe  #love  #loveyourself  #selflove  #selflovejourney  #selfworth  #selfrespect  #bekindtoyourself  #life  #live  #laugh  #makeitwork  #vienna  #viennablogger  #igervienna  #wien  #wienerin  #wienblogger  #wienersofinstagram  #welovevienna  #lifecoach  #lebensberatung  ♥️🌞
"Self love, self respect, and self worth.... There is a reason they all start with self. You cannot find them in anyone else." -Unknown #selflove #selfrespect #selfworth #unknownquote #loveyourself #beautywithin #selfappreciation #selfapproval #upliftempowervalidate #savinglasheschanginglives #worthy #youarenotyourillness #youarebeautiful #youareenough #iamenough
☀️ Self-Respect ☀️ ✨ ✨

Archangel Michael is supporting your quest for happiness, health, and abundance by advising you to respect and love yourself. ✨ ✨

The situation you’re inquiring about has some dysfunctional aspects, which can adversely affect your self-esteem. ✨ ✨

This card is a sign that it’s time to honor yourself, even if others aren’t treating you in a worthy manner. 
You deserve respect from yourself and others. ✨ ✨

Possible specific meanings: Get counselling to build your self-esteem • Leave an abusive situation • Let go of  behaviours that you know deep down aren’t healthy or right for you, as guilt erodes self-respect • Insist that others treat you with respect ✨ ✨

#todaysreading #tarot #oraclecards #doreenvirtue #psychic #psychictarot #respect #selfrespect #selflove #youarebeautiful #youareenough #heal #love #live #believe #grow #prosper #letgo #forgiveness
☀️ Self-Respect ☀️ ✨ ✨ Archangel Michael is supporting your quest for happiness, health, and abundance by advising you to respect and love yourself. ✨ ✨ The situation you’re inquiring about has some dysfunctional aspects, which can adversely affect your self-esteem. ✨ ✨ This card is a sign that it’s time to honor yourself, even if others aren’t treating you in a worthy manner. You deserve respect from yourself and others. ✨ ✨ Possible specific meanings: Get counselling to build your self-esteem • Leave an abusive situation • Let go of behaviours that you know deep down aren’t healthy or right for you, as guilt erodes self-respect • Insist that others treat you with respect ✨ ✨ #todaysreading  #tarot  #oraclecards  #doreenvirtue  #psychic  #psychictarot  #respect  #selfrespect  #selflove  #youarebeautiful  #youareenough  #heal  #love  #live  #believe  #grow  #prosper  #letgo  #forgiveness 
Vitenge vya kigoma havipauki 😂😂😂😂😂😂😂😂😂
#selfrespect#selftreatment
It's inevitable.  We can't take everyone on the entire journey of our life. And that's ok! You have to learn to let go. Sometimes we're only together for a season. But I'll always send you love. 💜🌱
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#bethelight #relationships #life #coaching #lifecoach #soulwork #selflove #selfcare #selfrespect #selfforgiveness #LOVE #relationshipgoals #growthmindset #growth #highstandards #grateful #mindshift #gratitude #evolve #evolution #levelup #shine #happylife #mentalhealth #emotionalhealth #chooselove #choosejoy #nurture
It's inevitable. We can't take everyone on the entire journey of our life. And that's ok! You have to learn to let go. Sometimes we're only together for a season. But I'll always send you love. 💜🌱 . . . . . . . . . . . #bethelight  #relationships  #life  #coaching  #lifecoach  #soulwork  #selflove  #selfcare  #selfrespect  #selfforgiveness  #LOVE  #relationshipgoals  #growthmindset  #growth  #highstandards  #grateful  #mindshift  #gratitude  #evolve  #evolution  #levelup  #shine  #happylife  #mentalhealth  #emotionalhealth  #chooselove  #choosejoy  #nurture 
\\ NEW BLOG //
"The death of the lone wolf - how isolation is killing men"
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Alan from the hangover - thought the lone wolf was the strategy, but soon realised how important connection is. •
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This is what I explore in my latest blog, out now. 👇🏼
LINK IN BIO
\\ NEW BLOG // "The death of the lone wolf - how isolation is killing men" • • Alan from the hangover - thought the lone wolf was the strategy, but soon realised how important connection is. • • This is what I explore in my latest blog, out now. 👇🏼 LINK IN BIO
I will never settle.
And will continue fighting against this devil.
Either my head is all up in the clouds
Or I will think out loud
I'm discovering again who I truly am. 
And only a piece remains of who I was then.
Tapping back into my soul 
Which will make me whole 
These hidden gifts of mine are resurfacing 
I've been doing some heavy gardening and harvesting. 
Only then will you see things growing.
Then it is something worth showing.
It's constant work behind the scenes.
Don't you agree Kings and Queens? •
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#lasvegas #fit #fitchick #muscle #muslcepoppin #bodyofmuscle #gains #train #riseupwiseup #climbup #blackandwhite #humpday #positivevibes #flex #neversettle #dream #work #soulfilled #selfworth #selfrespect #live #life #manifest #natural #biceps #straightflexing #real
I will never settle. And will continue fighting against this devil. Either my head is all up in the clouds Or I will think out loud I'm discovering again who I truly am. And only a piece remains of who I was then. Tapping back into my soul Which will make me whole These hidden gifts of mine are resurfacing I've been doing some heavy gardening and harvesting. Only then will you see things growing. Then it is something worth showing. It's constant work behind the scenes. Don't you agree Kings and Queens? • • • #lasvegas  #fit  #fitchick  #muscle  #muslcepoppin  #bodyofmuscle  #gains  #train  #riseupwiseup  #climbup  #blackandwhite  #humpday  #positivevibes  #flex  #neversettle  #dream  #work  #soulfilled  #selfworth  #selfrespect  #live  #life  #manifest  #natural  #biceps  #straightflexing  #real