Studying abroad and staying balanced has been a challenge, but I have been doing it. This week though, my last week here in Denmark, I've been riding the struggle bus. I have been doing great with the #CHAARGBootyCamp and eating healthy and getting my school work done (So. Much. School work), but my sleep and social lives have suffered. The social one is fine, because ya girls an introvert and I love my alone time. But SLEEP?! I have never had a problem with that, and I am a person who NEEDS her 7-8 hours. As a result, I have had the worst acne of my life and mega headaches. SO, I am taking this day to chill after our class study tour and homework - I just finished my part of my LAST group presentation here so I am just going to practice, put on my jammies, watch PLL, and go to bed at like 8 lol. I haven't really been ready to come home until now so so thankful that that is happening in TWO DAYS 😭🙌💕 also gonna make up the bolts I am not doing today on Sunday as some bday bolts 😎💪🎉 Have a grrreat rest of your Thursday y'all. #Rant#ExpressYoSelf#Balance#CHAARGBootyCamp#IUCHAARG#CHAARGExec#CHAARGAbroad#SelfCare#SelfLove#SelfRespect#ListenToYourBody#Rest#Nourish#Chocolate#PlantBased#BodyPositivity#Werk#HomewardBound
"My mission in life is not merely to survive but to thrive; and to do so with passion, some compassion, some humor and some style."
~ Maya Angelou -----------------------------------
Be A Lovely man, by lovely I mean be a man with a great sense of humor and who is intelligent - a man who has a great smile. A man who loves to make everyone laugh. Be a man who is very passionate about his life, ambitious and driven and who has a good heart and is grateful for the presence of others. Be a man who is very strong and independent and confident - sexy - but at the same time, very kind to people. Be A Lovely Man. •
Sometimes just accepting that life is hard is more liberating than actually trying to see the bright side and convince yourself that everything is awesome.
At least for me.
I accept that life is hard and interesting and that I am strong enough to handle it. 💪
Some people in my life actually tried to convince me that I was weak and frail. It took me years to realize that I am actually incredibly resilient, resourceful and strong. And that all of the motivation and answers that I need are inside of me. I just had to learn how to trust myself again.
As vezes só aceitar que a vida é muito difícil é mais libertador do que tentar sempre ver o lado bom e se convencer de que tudo é perfeito.
Pelo menos para mim.
Eu aceito que a vida é difícil e interessante. E que eu sou forte o suficiente para lidar com isso. 💪
Algumas pessoas em minha vida tentaram, por anos, me convencer de que sou frágil e fraca. Levei anos para perceber que na verdade sou incrivelmente resiliente, engenhosa e forte. E que toda a motivação e forças que preciso estão dentro de mim. Eu só preciso aprender a voltar a confiar em mim mesma.
ABUSERS OF WOMEN AND CHILDREN BEWARE!!!
The conditions and circumstances currently facing Our Community Worldwide have deemed acts of Violence and Exploitation against Our Women, Children, and Elders, a genocidal Crime against Our Existence. These acts will be quickly and severely chastised by those of Us who understand that this violence is the epitome of counterproductive activity and stands in the way of Our Collective progress. Our curtailing of such Community harming and lovelessly Self-destructive behavior will solely be for the purpose of securing the existence of Our People and a Future for Our Children. ABUSERS OF ALL KIND, YOU HAVE BEEN PUT ON NOTICE!
BUILDING THE COLLECTIVE SELF!
You deserve happiness! No matter what you go through or where you might be, it is your birthright to be happy, loved, purposed, and at peace.
You must learn how to protect that peace because in a crazy world, you must master inner joy before it will follow on the outside.
You deserve happiness. 💜
Join me tonight LIVE on Facebook for a FREE masterclass where I will show you how to master this and more so that you can live the life you desire free of doubt, worry, and fear, and of doing for everybody else but your self.
I will be live at 9pm EST/8pm CST.
Todays motivational minute: You teach people how to treat you. People will only treat you how you allow them to treat you. When they step out of line its your responsibility to show them what your standard is. The people who truly love you will honor and respect your boundaries.