an online Instagram web viewer

#selfrespect medias

Photos

Nikdy se nenechte ovládat těmito třemi věcmi: vaší minulostí, ostatními lidmi a penězi. #beyourself #loveyourself #beincontrol #selfrespect #selflove #infinitewaters #divingdeep #repost @infinitewaters
I am learning how to walk away from people and situations that threaten my peace of mind.. #selfrespect 👣
.
•
...enjoy the long day ahead ツ
..
.
#cactus 🌵
#happyholidays 
#happydevali
I'm grateful for the #MeToo movement because it's reminded me to reflect on past moments I've chosen to forget. 🤔For me it's not about🚫 blame, and it's not about 🚫resistance. It's about understanding my worth now, ☝🏼and communicating that to others. It's about being LOVE, in all its forms. I respect myself more now than I did years ago. And I've noticed that I attract more of that love, joy and respect into my life. 🌅Last Sunday, at our first collaborative workshop, @renadumas, the attendees and I worked with the goddess Nemetona during our guided meditation and sound healing. 🏞She is the goddess of sacred space both within our bodies and in our environment. When we respect our environment, we respect our very being and vice versa. Through our human experience, we only see as much as we want to see, feel as much as we want to feel, face as much as we want to face, heal as much as we want to heal. ✨This movement is a rise in consciousness, proving that humans are ready to share their vulnerabilities, express their truth and understand that real connection happens when we communicate love. Let's be that ❤️ for ourselves and with each other. #loveistheanswer
I'm grateful for the #MeToo  movement because it's reminded me to reflect on past moments I've chosen to forget. 🤔For me it's not about🚫 blame, and it's not about 🚫resistance. It's about understanding my worth now, ☝🏼and communicating that to others. It's about being LOVE, in all its forms. I respect myself more now than I did years ago. And I've noticed that I attract more of that love, joy and respect into my life. 🌅Last Sunday, at our first collaborative workshop, @renadumas, the attendees and I worked with the goddess Nemetona during our guided meditation and sound healing. 🏞She is the goddess of sacred space both within our bodies and in our environment. When we respect our environment, we respect our very being and vice versa. Through our human experience, we only see as much as we want to see, feel as much as we want to feel, face as much as we want to face, heal as much as we want to heal. ✨This movement is a rise in consciousness, proving that humans are ready to share their vulnerabilities, express their truth and understand that real connection happens when we communicate love. Let's be that ❤️ for ourselves and with each other. #loveistheanswer 
สิ่งเดียวที่เอาชนะกาลเวลาได้คือ “ความทรงจำ”
#devilgirl #ผญสายแมน #selfconfident #followme #followers #selfrespect
As I view NYC from my bedroom I can't help to think. We were born winners,  warriors, ones who defied the odds by surviving the most gruesome battle of them all - the race to the egg. And now we are giants, why do we even doubt victory against smaller numbers and wider margins? The only walls that exist are those we placed in our minds. And whatever obstacles we conceive, exist only because we have forgotten what we have already achieved. Sometimes we have to sit back and smile to realize life is great and we are blessed. #isleepwellatnight #selfrespect #selfmade #legacy #continues #builiding #life #love #laugh #smile #headuphigh #nofear #winning #wehere #iseeyou #👀 #lessons #learn #cantsaveeverybody #godisgood
As I view NYC from my bedroom I can't help to think. We were born winners, warriors, ones who defied the odds by surviving the most gruesome battle of them all - the race to the egg. And now we are giants, why do we even doubt victory against smaller numbers and wider margins? The only walls that exist are those we placed in our minds. And whatever obstacles we conceive, exist only because we have forgotten what we have already achieved. Sometimes we have to sit back and smile to realize life is great and we are blessed. #isleepwellatnight  #selfrespect  #selfmade  #legacy  #continues  #builiding  #life  #love  #laugh  #smile  #headuphigh  #nofear  #winning  #wehere  #iseeyou  #👀 #lessons  #learn  #cantsaveeverybody  #godisgood 
“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.” – Buddha

#buddhaquotes #zen#happyinside #healthymind #positiveattitude #powerofpositive #positivelifestyle #positivelife #positivegirl#lovepositive #hipsterway #hipsterlife #hipster #hipstergirl#selfrespect #selflove #selfestreem  #selfrespect
Link in bio

CALLING ALL LADIES... The amazing ladies of XLPs Southwark Mentoring will be holding a free Self Esteem and Self Improvement workshop for young ladies titled "Beautiful Me". Every day for 21 days before the event, the ladies will be sharing positive posts about true beauty. This begins on 5th October.

Please get involved by investing the time to write a post of your own with the hash tags #21DaysOfBeauty & #BeautifulMe.

Your words of encouragement will also be shared with the young ladies at the event along with poetry, singing and practical tips. 
The workshop will involve some wonderful ladies sharing their experiences on the following: - Comparing your beauty - Overcoming low self esteem - Becoming the best version of yourself - Embracing Uniqueness - Words of Love

#21DaysOfBeauty #BeautifulMe #Xlp #Southwark #Mentors #Workshop #SelfEsteem #SelfWorth #SelfRespect #LoveYourself #KnowYourWorth #BeYourBestSelf #YouAreEnough #London #Ladies #Women #Girls #YoungWomen #YoungLadies #Daughters
Link in bio CALLING ALL LADIES... The amazing ladies of XLPs Southwark Mentoring will be holding a free Self Esteem and Self Improvement workshop for young ladies titled "Beautiful Me". Every day for 21 days before the event, the ladies will be sharing positive posts about true beauty. This begins on 5th October. Please get involved by investing the time to write a post of your own with the hash tags #21DaysOfBeauty  & #BeautifulMe . Your words of encouragement will also be shared with the young ladies at the event along with poetry, singing and practical tips. The workshop will involve some wonderful ladies sharing their experiences on the following: - Comparing your beauty - Overcoming low self esteem - Becoming the best version of yourself - Embracing Uniqueness - Words of Love #21DaysOfBeauty  #BeautifulMe  #Xlp  #Southwark  #Mentors  #Workshop  #SelfEsteem  #SelfWorth  #SelfRespect  #LoveYourself  #KnowYourWorth  #BeYourBestSelf  #YouAreEnough  #London  #Ladies  #Women  #Girls  #YoungWomen  #YoungLadies  #Daughters 
🎼🎶Take a pause.

Look around.

Take a break. 
Calibrate... Breathe.

Inhale hope. Exhale relief. Quick make up a new empowering belief, now do something silly.. Direct your attention toward gratitude.

Who loves you?
Who do you love?
I promise you things are working out, soon you'll see.. Cast the burden off to the universe. Focus on the sacred union. Trust. And move forward confidently.. There are no accidents in the story we're living. We can't control everything that happens nor the people around us. All we can do take charge on how we react to the stories unfolding around us.. This too shall pass.

Refresh. 
Close your eyes. 
Breathe.

Open your eyes and see with a renewed perspective.

What's the intention?

What is at the core of what's most important to you?

Finish the sentence:

I'm in love with my life because... 🎶✨
🎼🎶Take a pause. Look around. Take a break. Calibrate... Breathe. Inhale hope. Exhale relief. Quick make up a new empowering belief, now do something silly.. Direct your attention toward gratitude. Who loves you? Who do you love? I promise you things are working out, soon you'll see.. Cast the burden off to the universe. Focus on the sacred union. Trust. And move forward confidently.. There are no accidents in the story we're living. We can't control everything that happens nor the people around us. All we can do take charge on how we react to the stories unfolding around us.. This too shall pass. Refresh. Close your eyes. Breathe. Open your eyes and see with a renewed perspective. What's the intention? What is at the core of what's most important to you? Finish the sentence: I'm in love with my life because... 🎶✨
Lesson topic at Youth Livelihood Program class yesterday: "Rule of saving: spend less than you earn and save something every week".
.
#savingmoney #savings #spendless #youthlivelihoodprogram #grassroots #entrepreneurship #businesstraining #standingonmyown #selfreliant  #selfrespect #youthempowerment #ilovecaringhandsuganda
On Self-Love: To take responsibility for ourselves in various aspects of life is an act of deep love for the self. Take care of yourself. Honor your souls. ❤️ Richa.  _____________________________________________
#notestomysoul #richarana #thedignifiedsoul #soulfullife #writer #poet #motivation #inspiration #positive #quotes #qotd #empower #strength #spiritual #soulwork #selflove #mentalstrength #wisdom #peace #conscious #simplelife #slowllife #instagood #instaquote  #goodvibes #personalgrowth 
#selfrespect #responsibility #care
On Self-Love: To take responsibility for ourselves in various aspects of life is an act of deep love for the self. Take care of yourself. Honor your souls. ❤️ Richa. _____________________________________________ #notestomysoul  #richarana  #thedignifiedsoul  #soulfullife  #writer  #poet  #motivation  #inspiration  #positive  #quotes  #qotd  #empower  #strength  #spiritual  #soulwork  #selflove  #mentalstrength  #wisdom  #peace  #conscious  #simplelife  #slowllife  #instagood  #instaquote  #goodvibes  #personalgrowth  #selfrespect  #responsibility  #care 
🥇
You are worth the time you put into healthy cooking 😏

Make yourself proud 👑 
Reach your goals with self-respect
Golden Brains

For the dough:🍴
1 egg + 30g oatflour +baking powder+ salt
[Toppings.. wathever you like. I had chicken ham slices with a sunnysideup egg +homemade dressing -> mustard,mayo,honey,cinnamon]
Add sweetner in the dough for the sweet version ☝️😏
Top with vegan protein powder mix with little almond milk or water = pudding 😳 so gooood
#best #cookingtime #passionforfood #tasty #youarewhatyoueat #selfrespect #wrap #foodrules #coffeetime #goldenbrains
🥇 You are worth the time you put into healthy cooking 😏 Make yourself proud 👑 Reach your goals with self-respect Golden Brains For the dough:🍴 1 egg + 30g oatflour +baking powder+ salt [Toppings.. wathever you like. I had chicken ham slices with a sunnysideup egg +homemade dressing -> mustard,mayo,honey,cinnamon] Add sweetner in the dough for the sweet version ☝️😏 Top with vegan protein powder mix with little almond milk or water = pudding 😳 so gooood #best  #cookingtime  #passionforfood  #tasty  #youarewhatyoueat  #selfrespect  #wrap  #foodrules  #coffeetime  #goldenbrains 
Esok lusa tiada siapa yang tahu. 
kata ibu dengar sahaja.
Cerita hanya kita berdua.
#selflove #selfiesunday #selfcare #selfworth #selfies #selfportrait #selfhate #selfdefense #selfrespect #selfpotrait #selfmade #selfish #selfiequeen
Repping the “G” in me! Thanks to @scribetees Order your Goddess shirt today✊🏾#scribetees #blackexcellence #valueyourself #knowyourworth #respectyourself #selflove #selfrespect #tobeafrican
Choosing you is never a bad nor selfish thing. Choose you because you can, and no one else has to. Be there for you. Do what's right by you so that you can do right by others. It is not selfish or unthoughtful when you make a decision based on what and how you feel, it is called being #wise and being a #survivor. Self love and care IS important, it's the most important thing of all. I choose me. 
#selfloveandcare #selflove #lovethyself #chooseyou #ichooseme #iamnumberone #loveexistswithin #overcomingabuse #emotionalabuse #overcomingnarcissism #iamstronger #lovinganarcissist #lovenomore #lovemyself #selfrespect #selfhealing
Choosing you is never a bad nor selfish thing. Choose you because you can, and no one else has to. Be there for you. Do what's right by you so that you can do right by others. It is not selfish or unthoughtful when you make a decision based on what and how you feel, it is called being #wise  and being a #survivor . Self love and care IS important, it's the most important thing of all. I choose me. #selfloveandcare  #selflove  #lovethyself  #chooseyou  #ichooseme  #iamnumberone  #loveexistswithin  #overcomingabuse  #emotionalabuse  #overcomingnarcissism  #iamstronger  #lovinganarcissist  #lovenomore  #lovemyself  #selfrespect  #selfhealing 
Apologies for the crappy photo, but I just sketched this on BART on my way to an ArtSpan event. Anyway. Here's my reaction to #inktober day 16, #fat. This is how many girls first truly experience fat, and this tends to be their lasting impression of it. I to some extent still think and see [myself] this way, as much as I hate to admit it. .
.
Not only is this tied to insanely specific "standards" for body shape and beauty, but it also ties a woman's self-respect, self-acceptance, and self-worth to her appearance. If she's out of that narrow range, she's not only hideous, but she's also worth less or worthless. .
.
So yeah. Let's raise up our girls. Let's start respecting ourselves, regardless of where we are with our bodies. That does not mean abandoning taking care of yourself and striving to be healthy, but rather being patient with yourself and understanding that biology, and thus the body, is complicated. Looking a certain way doesn't make you more or less of a person. Being caring, compassionate, logical, and creative makes you more of a person. .
.
#inktober #inktober2017 #ink #penandink #blancoynegro #blackandwhite #sketch #doodle #bodyimage #bodypositivity #respect #selfrespect #selfcare #selfworth #buildabetterfuture #selfesteem #commuter #onthetrain #disorderedeating #eatingdisorder #loveyourself
Apologies for the crappy photo, but I just sketched this on BART on my way to an ArtSpan event. Anyway. Here's my reaction to #inktober  day 16, #fat . This is how many girls first truly experience fat, and this tends to be their lasting impression of it. I to some extent still think and see [myself] this way, as much as I hate to admit it. . . Not only is this tied to insanely specific "standards" for body shape and beauty, but it also ties a woman's self-respect, self-acceptance, and self-worth to her appearance. If she's out of that narrow range, she's not only hideous, but she's also worth less or worthless. . . So yeah. Let's raise up our girls. Let's start respecting ourselves, regardless of where we are with our bodies. That does not mean abandoning taking care of yourself and striving to be healthy, but rather being patient with yourself and understanding that biology, and thus the body, is complicated. Looking a certain way doesn't make you more or less of a person. Being caring, compassionate, logical, and creative makes you more of a person. . . #inktober  #inktober2017  #ink  #penandink  #blancoynegro  #blackandwhite  #sketch  #doodle  #bodyimage  #bodypositivity  #respect  #selfrespect  #selfcare  #selfworth  #buildabetterfuture  #selfesteem  #commuter  #onthetrain  #disorderedeating  #eatingdisorder  #loveyourself 
My brand new group on Facebook. Join me for major value and support. New curriculum. Live videos every week. 
Create your best, most healthy, nurturing relationships. You deserve to have it all. 💜🌱
.
.
.
.
.
.
.
.
.
.
.
#bethelight #lifecoach #life #coaching #relationships #soulwork #selflove #selfcare #selfrespect #selfforgiveness #LOVE #relationshipgoals #friendship #growthmindset #empowered #healing #healthy #mentalhealth #emotionalhealth #mindshift #mindset
My brand new group on Facebook. Join me for major value and support. New curriculum. Live videos every week. Create your best, most healthy, nurturing relationships. You deserve to have it all. 💜🌱 . . . . . . . . . . . #bethelight  #lifecoach  #life  #coaching  #relationships  #soulwork  #selflove  #selfcare  #selfrespect  #selfforgiveness  #LOVE  #relationshipgoals  #friendship  #growthmindset  #empowered  #healing  #healthy  #mentalhealth  #emotionalhealth  #mindshift  #mindset 
Some thoughts before bed. 💭♥️ #selflove #selfrespect
YES.. JUDGE AWAY. I'M EATING PIZZA AGAIN TONIGHT ;) ;) I thought I would give you a picture of the toppings underneath the mountain of mushrooms! If you haven't tried yams and corn on a pizza.. DO IT NOW. For serious. 
Sorry for the repeat but I just am too damn good at making pizza! :P [
[
#pizzaaddict #pizzaandbeer #beer #veganaf #pizzanight #shameless #goodshit
YES.. JUDGE AWAY. I'M EATING PIZZA AGAIN TONIGHT ;) ;) I thought I would give you a picture of the toppings underneath the mountain of mushrooms! If you haven't tried yams and corn on a pizza.. DO IT NOW. For serious. Sorry for the repeat but I just am too damn good at making pizza! :P [ [ #pizzaaddict  #pizzaandbeer  #beer  #veganaf  #pizzanight  #shameless  #goodshit 
Before this ends, 
To the brothers and sisters who decided to make a change and join the journey. happy national straight edge day!  #nationalstraightedgeday #edgeday #selfrespect #drugfree #alcoholfree #integrity #selftaughtmua #starightedge #sxe ✖✖✖
In spirit of National Edge Day, heres a series of edge oriented memes I've made!😆
🎶
Note: I did not make the last meme or the GIF I used to make the first meme. If these are your works, comment down below for credit!
🎶
#nationaledgeday #straightedge #xvx #sXe #Daveyhavok #minorthreat #poisonfree #truetildeath #XTRMST #jadepuget #hardcore #drugfree #noalcohol #outofstep #straightedgeforlife #respectforothers #nonconformity #selfrespect #atheist #vegan #vegetarian #raisethex #livepure #pureminded #armedwithamind #nailedtothex #AFI
In spirit of National Edge Day, heres a series of edge oriented memes I've made!😆 🎶 Note: I did not make the last meme or the GIF I used to make the first meme. If these are your works, comment down below for credit! 🎶 #nationaledgeday  #straightedge  #xvx  #sXe  #Daveyhavok  #minorthreat  #poisonfree  #truetildeath  #XTRMST  #jadepuget  #hardcore  #drugfree  #noalcohol  #outofstep  #straightedgeforlife  #respectforothers  #nonconformity  #selfrespect  #atheist  #vegan  #vegetarian  #raisethex  #livepure  #pureminded  #armedwithamind  #nailedtothex  #AFI 
🎯The90dayjourneyday12

Scroll down for english

En sevdiklerimden biri hayatında bir son yaşıyor bugün....🙄 Kabullenmesi kolay olmasa da yaşam, bize artık hizmetini tamamlamış olanları, bitiriyor binbir çeşit sonla...😐 Bazen ayrılık, bazen ölüm, bazen boşanma, bazen uzak mesafeler giriyor araya...😳 Kalpler ilk günkü gibi atmıyor birbiri için...Gözler eskisi gibi görmüyor diğerini..😕 Her son bir başlangıçtır derler...Öyle tabii..Eğer bitmiş olanı sonlandırabilirsek içimizde...Acısını yaşayıp, yasını tutup göz yaşlarımızla temizleyebilirsek kalan tortuları... Öğrettiği dersi sindirebilirsek en derinimizde...😔 Zaman mı herşeyin ilacı..insanın kendisi mi bilmiyorum..🤔 Bildiğim birşey var ki ne oluyorsa hep hayrımıza oluyor..Bir kapı kapanıyorsa daha iyisi açılıyor..🤗 Neden mi ? ☺️ Çünkü ruh kendisi için gerekli olanı deneyimledikçe mutlu oluyor.....tekamül ediyor...kaynağına biraz daha yakınlaşıyor...🙏 ------------------------------------------------ One of my beloveds is having an end in her life today.... 🙄
Although acceptance is not easy, life ends the ones who have completed the service for us till now... 😐 Sometimes separation, sometimes death, sometimes divorce, sometimes distant distances come between each other ... 😳 Hearts do not beat for  each other as the beginning ... Eyes do not see the other one any more...😕
They say every end is a new beginning ... So of course ... If we can end what is finishing... if we can live the pain ...and clean the dirt with our tears ... If we can digest the lesson that we have been taught ...😔
I do not know if time is the medicine or it is all about us...🤔
The thing what I know is everything happens for our goodness... If a door closes, the better one opens🤗
You ask why ? ☺️
Because the soul is happy as he experiences what is necessary for him ...evolving day by day... getting much more closer to his source ...🙏 #hayatımıneniyi90günü #best90daysofmylife #committedtomyself #the90daysplint #challenge #kendimetaahhüt #özsevgi #özdeğer #özsaygı #özgüven #özkabul #özfarkındalık #özbakım #özşevkat #özkeyif #özifade #özgüçlenme #selflove #selfworth  #selfrespect #selftrust #selfacceptance  #selfaware
🎯The90dayjourneyday12 Scroll down for english En sevdiklerimden biri hayatında bir son yaşıyor bugün....🙄 Kabullenmesi kolay olmasa da yaşam, bize artık hizmetini tamamlamış olanları, bitiriyor binbir çeşit sonla...😐 Bazen ayrılık, bazen ölüm, bazen boşanma, bazen uzak mesafeler giriyor araya...😳 Kalpler ilk günkü gibi atmıyor birbiri için...Gözler eskisi gibi görmüyor diğerini..😕 Her son bir başlangıçtır derler...Öyle tabii..Eğer bitmiş olanı sonlandırabilirsek içimizde...Acısını yaşayıp, yasını tutup göz yaşlarımızla temizleyebilirsek kalan tortuları... Öğrettiği dersi sindirebilirsek en derinimizde...😔 Zaman mı herşeyin ilacı..insanın kendisi mi bilmiyorum..🤔 Bildiğim birşey var ki ne oluyorsa hep hayrımıza oluyor..Bir kapı kapanıyorsa daha iyisi açılıyor..🤗 Neden mi ? ☺️ Çünkü ruh kendisi için gerekli olanı deneyimledikçe mutlu oluyor.....tekamül ediyor...kaynağına biraz daha yakınlaşıyor...🙏 ------------------------------------------------ One of my beloveds is having an end in her life today.... 🙄 Although acceptance is not easy, life ends the ones who have completed the service for us till now... 😐 Sometimes separation, sometimes death, sometimes divorce, sometimes distant distances come between each other ... 😳 Hearts do not beat for each other as the beginning ... Eyes do not see the other one any more...😕 They say every end is a new beginning ... So of course ... If we can end what is finishing... if we can live the pain ...and clean the dirt with our tears ... If we can digest the lesson that we have been taught ...😔 I do not know if time is the medicine or it is all about us...🤔 The thing what I know is everything happens for our goodness... If a door closes, the better one opens🤗 You ask why ? ☺️ Because the soul is happy as he experiences what is necessary for him ...evolving day by day... getting much more closer to his source ...🙏 #hayatımıneniyi90günü  #best90daysofmylife  #committedtomyself  #the90daysplint  #challenge  #kendimetaahhüt  #özsevgi  #özdeğer  #özsaygı  #özgüven  #özkabul  #özfarkındalık  #özbakım  #özşevkat  #özkeyif  #özifade  #özgüçlenme  #selflove  #selfworth  #selfrespect  #selftrust  #selfacceptance  #selfaware 
A popular book this week with clients! It is too easy to get pushed into the "rush" & be swayed by other's expectations. Moments of mindfulness can keep us focused and confident in our abilities and beliefs.
A popular book this week with clients! It is too easy to get pushed into the "rush" & be swayed by other's expectations. Moments of mindfulness can keep us focused and confident in our abilities and beliefs.
Be kind to yourself! 
It's hard to be happy when someone is mean to you all the time!
#selfrespect #healthymind #personaltrainer
Guess what im not very skinny or not super super Barbie like .. stop focusing on what magazines #definebeauty as and start looking at yourself with #love .... you can be super thick and be beautiful- you can be thin and beautiful stop comparing yourself to others and stop comparing others  why the heck would you want your mind and body to be torture like that ?!?! I don't freaking get it ?!? "  We as women even the men out there need to build each other up ...' beauty is about having self confidence if you don't have it learn to project it and develop it. Looks will fade and you can't always rely on plastic surgery..... no offense why the hell would you want to ?! #bohovibe #vibes #loveandlight #selflove #selfcare #selfreflection #selfrespect #selfworth #soulsearching #meditation #positivevibes #girls #empoweringwomen #loveandlife
Guess what im not very skinny or not super super Barbie like .. stop focusing on what magazines #definebeauty  as and start looking at yourself with #love  .... you can be super thick and be beautiful- you can be thin and beautiful stop comparing yourself to others and stop comparing others why the heck would you want your mind and body to be torture like that ?!?! I don't freaking get it ?!? " We as women even the men out there need to build each other up ...' beauty is about having self confidence if you don't have it learn to project it and develop it. Looks will fade and you can't always rely on plastic surgery..... no offense why the hell would you want to ?! #bohovibe  #vibes  #loveandlight  #selflove  #selfcare  #selfreflection  #selfrespect  #selfworth  #soulsearching  #meditation  #positivevibes  #girls  #empoweringwomen  #loveandlife 
There's nothing like doing the work to find your #success. How often have you come against #adversity and decided because of the level of difficulty,  it must not be meant for you?

Who lied to you and said life would roll out the red carpet to a happy,  easy life for you? ANYTHING worth having will not only require work,  it will demand tears,  frustration,  challenges and a pound or two of flesh. 
Once it realizes you're going to keep pushing,  doors will open, a ray of light will show you the path and happiness along with success will show up. BUT there will be new battles to maintain it so don't get complacent.  Are you ready?
There's nothing like doing the work to find your #success . How often have you come against #adversity  and decided because of the level of difficulty,  it must not be meant for you? Who lied to you and said life would roll out the red carpet to a happy,  easy life for you? ANYTHING worth having will not only require work,  it will demand tears,  frustration,  challenges and a pound or two of flesh. Once it realizes you're going to keep pushing,  doors will open, a ray of light will show you the path and happiness along with success will show up. BUT there will be new battles to maintain it so don't get complacent. Are you ready?
👊 True, when you feel punched in the stomach because someone has treated you with such disrespect, trust me...they don't respect you, and you know what?! Life goes on. Be with people who celebrate you, treat you with respect, be with those who know how to disagree, and can do so without having the need to emotionally attack who you are as a person.  Don't allow yourself to be someone's  punching bag, and know their verbal, mental, and emotional abuse has ZERO to do with you, and all to do with how unhappy they are. You're just the whipping post. Walk away. You may have things to work on, but you don't need someone constantly reminding you in a manner that hinders you and keeps you down. Perfection doesn't exist, and they aren't perfect either. Work on yourself, for yourself, but do not believe for one second that someone who disrespects you consistently truly cares for you. That's not love 
#disrespect #meanpeoplesuck #rude #selfrespect #dignity #saywhatyoumeanbutnotinameanway #dontbemean #walkaway
👊 True, when you feel punched in the stomach because someone has treated you with such disrespect, trust me...they don't respect you, and you know what?! Life goes on. Be with people who celebrate you, treat you with respect, be with those who know how to disagree, and can do so without having the need to emotionally attack who you are as a person. Don't allow yourself to be someone's punching bag, and know their verbal, mental, and emotional abuse has ZERO to do with you, and all to do with how unhappy they are. You're just the whipping post. Walk away. You may have things to work on, but you don't need someone constantly reminding you in a manner that hinders you and keeps you down. Perfection doesn't exist, and they aren't perfect either. Work on yourself, for yourself, but do not believe for one second that someone who disrespects you consistently truly cares for you. That's not love #disrespect  #meanpeoplesuck  #rude  #selfrespect  #dignity  #saywhatyoumeanbutnotinameanway  #dontbemean  #walkaway 
Unwanted attention, groping, touching, sexual assault, rape. 1 in 2 women will experience this. This is NOT ok. 
The over sexualizing that comes from movies and commercials. The patronizing that comes from workplaces, friends, family, doctors. The disbelief that comes from lawyers and trials. And the list goes on and on. 
So let's stay strong, stay together and say NO. No more of this. Your body is your own. Nobody has the right to it but you. Being harassed, groped or looked at in a way that's uncomfortable for you is NEVER ok. 
Let's drag this bullshit out in the light. Let's call it what it is. Let's stop being ashamed for what is NEVER EVER our fault. 
We rise together. ❤️
Unwanted attention, groping, touching, sexual assault, rape. 1 in 2 women will experience this. This is NOT ok. The over sexualizing that comes from movies and commercials. The patronizing that comes from workplaces, friends, family, doctors. The disbelief that comes from lawyers and trials. And the list goes on and on. So let's stay strong, stay together and say NO. No more of this. Your body is your own. Nobody has the right to it but you. Being harassed, groped or looked at in a way that's uncomfortable for you is NEVER ok. Let's drag this bullshit out in the light. Let's call it what it is. Let's stop being ashamed for what is NEVER EVER our fault. We rise together. ❤️
Happiness and Blessings... ❤️💜❤️💜❤️
Love yourself... Love your life...
Be humble... Be yourself...
#muahcikeddd
.
.
.
Positivity is Contagious.
Love and Gratitude. Always.
❤ 💯 👆👆👆👍👍👍
Stay blessed, everyone...!
Like attracts Like. 
Understand the Law of Attraction. 🌹
#iamlovedandblessed
Living in Abundance.

#abundance #happy #healthy #wealthy #selfrespect #like4like #photooftheday #instagood #instaphoto #love #hope #faith #courage #motivations #inspirational #successful #grateful #positivevibes #lawofattraction #thesecret #thinkandgrowrich #unlimitedbeliefs #blessings #syukurselalu #oak  #darimatahatiku
💝💐💝💐💝
Love, honesty & kindness are Never wasted! √ 🙌🙌🙌🙌🙌 Be Real. Be YOU.
Be True. Be Honest. ❤🌿❤🌿❤
Love always ~

@Oaktree @liajdt
@perjuanganditeruskan
Happiness and Blessings... ❤️💜❤️💜❤️ Love yourself... Love your life... Be humble... Be yourself... #muahcikeddd  . . . Positivity is Contagious. Love and Gratitude. Always. ❤ 💯 👆👆👆👍👍👍 Stay blessed, everyone...! Like attracts Like. Understand the Law of Attraction. 🌹 #iamlovedandblessed  Living in Abundance. #abundance  #happy  #healthy  #wealthy  #selfrespect  #like4like  #photooftheday  #instagood  #instaphoto  #love  #hope  #faith  #courage  #motivations  #inspirational  #successful  #grateful  #positivevibes  #lawofattraction  #thesecret  #thinkandgrowrich  #unlimitedbeliefs  #blessings  #syukurselalu  #oak  #darimatahatiku  💝💐💝💐💝 Love, honesty & kindness are Never wasted! √ 🙌🙌🙌🙌🙌 Be Real. Be YOU. Be True. Be Honest. ❤🌿❤🌿❤ Love always ~ @Oaktree @liajdt @perjuanganditeruskan
So back to exploring Self –Enjoyment!  Came across this French phrase Joie De Vivre meaning the joy of living or the delight in being alive.

Easy when to choose to experience joy when we receive a bunch of flowers or a wonderful surprise, so how do you choose joy when life keeps throwing curve balls?

Like anything the more you do something the more ingrained the habit.  So the more we coach ourselves to choose joy the more easily this will become. 
In my experience it’s a realisation that the curve balls are challenges and even in the most difficult of circumstances I have trained myself to be patient step back and see the bigger picture.  I have come to understand that my soul grows to mastery through tests and over time I have been able to repond in calm acceptance allowing me to quickly shift myself to a joyful state and be thankful for the gift of the test - the lesson.

Hope this helps you in some way.
Take care of you
Love from me
Karen

Photosource: @bloomdefleur love your work!

#petitesoulsanctuary #loveyourself #lovingmyself #personalgrowth #personaldevelopment #lovingme #lovelife #lifecoach #happylife #onelife #livewell #selfrespect #selflove #lornajane #movenourishbelieve #womensupportingwomen #sisterhood #youthmentor #youthmentoring #teendevelopment #mumsinbusiness #brisbanemums #sunshinecoastmums #positivewords #positivevibes #joy #selfenyoyment #choosejoy
So back to exploring Self –Enjoyment!  Came across this French phrase Joie De Vivre meaning the joy of living or the delight in being alive. Easy when to choose to experience joy when we receive a bunch of flowers or a wonderful surprise, so how do you choose joy when life keeps throwing curve balls? Like anything the more you do something the more ingrained the habit.  So the more we coach ourselves to choose joy the more easily this will become. In my experience it’s a realisation that the curve balls are challenges and even in the most difficult of circumstances I have trained myself to be patient step back and see the bigger picture.  I have come to understand that my soul grows to mastery through tests and over time I have been able to repond in calm acceptance allowing me to quickly shift myself to a joyful state and be thankful for the gift of the test - the lesson. Hope this helps you in some way. Take care of you Love from me Karen Photosource: @bloomdefleur love your work! #petitesoulsanctuary  #loveyourself  #lovingmyself  #personalgrowth  #personaldevelopment  #lovingme  #lovelife  #lifecoach  #happylife  #onelife  #livewell  #selfrespect  #selflove  #lornajane  #movenourishbelieve  #womensupportingwomen  #sisterhood  #youthmentor  #youthmentoring  #teendevelopment  #mumsinbusiness  #brisbanemums  #sunshinecoastmums  #positivewords  #positivevibes  #joy  #selfenyoyment  #choosejoy 
TRUTH 👍

Always be mindfull...mindfull or mind full?

Always be nourishing your mind, body and spirit😃

Keep moving forward in the right direction 👊

#daily #dailygrind #motivation #inspiration #workout #training #selfimprovment #innerpeace #newday #positivethinking #aimhigh #dailydrive #gratitude #health #spiritual #lifestyle #goals #quote #wellbeing #selfrespect #dreams #happyness #harmony #dailyquotes #dailymotivation #dailyinspiration #inspiration #motivate #motivated #mentor #knowyourworth
TRUTH 👍 Always be mindfull...mindfull or mind full? Always be nourishing your mind, body and spirit😃 Keep moving forward in the right direction 👊 #daily  #dailygrind  #motivation  #inspiration  #workout  #training  #selfimprovment  #innerpeace  #newday  #positivethinking  #aimhigh  #dailydrive  #gratitude  #health  #spiritual  #lifestyle  #goals  #quote  #wellbeing  #selfrespect  #dreams  #happyness  #harmony  #dailyquotes  #dailymotivation  #dailyinspiration  #inspiration  #motivate  #motivated  #mentor  #knowyourworth 
Respect yourself enough to say "I deserve peace," and walk away from people or things that prevent you from attaining it. - Jerico Silvers
•
•
•
#yoga #quote #selfrespect #yogagirl #yogababe #treepose #mtnbabes #colorado #aspen #reflection #topless #yogiswithtattoos #yogaeverydamnday #yogaeverywhere #travel #yogalove #yogalife #yogajourney #yogatravel #hikelife #yogaforlife #yogisofinstagram #yogalover #yogapose #yogadaily #yogaoutside #yogaonarock #yogaonthefritz #inspiration #yogi
Respect yourself enough to say "I deserve peace," and walk away from people or things that prevent you from attaining it. - Jerico Silvers • • • #yoga  #quote  #selfrespect  #yogagirl  #yogababe  #treepose  #mtnbabes  #colorado  #aspen  #reflection  #topless  #yogiswithtattoos  #yogaeverydamnday  #yogaeverywhere  #travel  #yogalove  #yogalife  #yogajourney  #yogatravel  #hikelife  #yogaforlife  #yogisofinstagram  #yogalover  #yogapose  #yogadaily  #yogaoutside  #yogaonarock  #yogaonthefritz  #inspiration  #yogi 
If you haven't checked out @janellesilver you must must must!!. She is my favorite ray of sunshine in my feed and you can see why! #selflove #selfcare #selfrespect #loveyourbody #feelingsarefriends #eathealthyfood #exercise #freshair #evolution
Janelle @she.writes.for.good is now creating a new project @dear.self.love! 💓
While sometimes it's the hardest love to give, self-love can be just be just as important as having love for others. If you want to contribute to this wonderful project, please DM Janelle @dear.self.love or @she.writes.for.good! Thank you! 💕
•
#love #selflove #selfrespect #respect #projects #support #help #letters #loveletters #mentalhealth #health #selfhelp
A transformation post of the mind not the body. 
First picture: self-destructing habits, poor self esteem, and fad diets. Second picture: a clear mind, self-love and respect, and a LIFESTYLE that will support me for years to come. Show me your transformation below! 
#beachbody #beachbodycoach #diabulimia #t1d #youareworthit #selflove #selfrespect #transformationtuesday #transformation
Hate is heavy on your heart, let it go! Instead lift weights and get mind, body and soul strong. #letitgo#nohate#nohatezone#noroomforhate#selflove#selfrespect#selflove#selfcare#noexcuse#kindness#kindnessmatters#healthylifestyle#healthymind#healthysoul#keepmovingforward
You get what you give.
It is what you are. 
You are more than it is. ✨Murrmade ✨
#love #poetry #selfrespect #universe #lawofattraction #murrmade #youarebeautiful #youareenough
That time @photosbydarlenys helped me step outside of my comfort zone. Y'all when I tell you I was very tense during the photo shoot, I am not lying! For a moment I thought about not posting this picture because I cannot stand my double chin, but %$&@ it! I love this picture. That right there is a beautiful and happy woman. I had a hard time dealing with fat shaming during my teenage years. Because of their unhealthy body image, those closes to me forced me to to combat fat shaming by suppressing my emotions. That defense mechanism just caused more pain. Ahhhhhh, I forgive you if you were one of the individuals who hurt a younger me. I I'm definitely letting go!
That time @photosbydarlenys helped me step outside of my comfort zone. Y'all when I tell you I was very tense during the photo shoot, I am not lying! For a moment I thought about not posting this picture because I cannot stand my double chin, but %$&@ it! I love this picture. That right there is a beautiful and happy woman. I had a hard time dealing with fat shaming during my teenage years. Because of their unhealthy body image, those closes to me forced me to to combat fat shaming by suppressing my emotions. That defense mechanism just caused more pain. Ahhhhhh, I forgive you if you were one of the individuals who hurt a younger me. I I'm definitely letting go!
❤️Accountability
💜Home workouts
💛The best Nutrition your body will ever experience
💜Meal ideas
❤️Support
👉 Curious?
💌 Me
...
#itsnevertoolate #itallstartswithyou  #youarewhatyoueat #yourjourneystartshere #yourkidsarewatching #selfdrive #selfrespect #selfcare #momlife #mombod #kidsjoinin #easyhomeworkouts #accountabilitypartner #superfoodsmoothie #support #mealprep #fuelyourbody #healthmatters #healthylifestyle