Troubled with skin annoyances like blemishes and acne? Swipe left to discover the products that Senior Therapist Minna used religiously for her highly effective deep cleansing facials! 👏🏻👏🏻 #PTFavourites#TriedandTested
"I always recommend this product to my customers who have blemish issues. Whether you are focusing on problem areas or the whole face, this roll-on oil zaps and heals pimples effectively." - @oseamalibu Essential Corrective Complex Oil, $55
"After facial extraction, I will apply this ultra hydrating mask to my customers to help calm and replenish
moisture in their skin. It really plumps and elevate their appearance with every application!" - @joshrosebrook Advanced Hydration Mask, $135
"These range of Osea products are very popular amongst my acne-prone customers during facials–
they target existing blemishes and future breakouts gently, remove surface impurities and visibly brighten the complexion." - @oseamalibu Blemish Balm, $70; Osea Vitamin C Probiotic Face Polish,$160; Osea Red Algae Mask, $75
Putting the weight on my shoulders to take on the upcoming busy week I'm about to have while working on that shoulder mobility, it's not perfect I know! I'm always having tight shoulder which limits my full ROM so working on the OHS is one of the ways to test if your shoulder mobility is able to go to the full ROM! Glad I'm able to share the pain today with @yeelinxdaniel !
🔷WOD 01: 5km run (27:04)
🔷WOD 02: Snatch Complex(HP+PS+OHS) 60%-70%-80%
Tempo Back Squat (3330)
Strict Shoulder Press (3010)
Pick a weight where you'll go unbroken reps
Tempo OHS (3010)
🔶Accesory work: Push-ups 8x8
Pull-ups (1010) 5x5
HS Holds 30s/1m rest x 5
Leg raises 10x3
Shoulder mobility work
"The reason why most people give up is because they tend to look at how far they still have to go instead of how far they have come. Look forward, not backwards."
110 days to #SpartanRaceSingapore Ultra Beast!
#ReebokSG#BeMoreHuman#Nano7#ReebokCrossFit#spartanba17#TripleFitSG#YouUnlimited#AscentProtein @reebok_sg @crossfit @spartanrace @spartanracesingapore @triplefit.sg @ascent_protein
Trying to get by Sunday with a full day's worth of activities after gym? We got you covered! Stash all your belongings in this @aer_sf duffel bag—it is amazingly spacious with ventilated compartments for your post-sweat gears, multiple internal pockets for all your small tech accessories and even a padded storage to keep your laptop safe. Get it in-store today and thank us later. 👍🏻👍🏻 #aersf#travelbyaer#uptheantė
any guesses where this #ootd is taken at? soooo many of my mummy friends always bring up this particular place whenever we talk about nursing rooms. it's clean, comfortable, spacious and most importantly it has a very attentive attendant to ensure no one abuses the breastfeeding room. thank you #takashimayasg for placing children's and mummy's nursing needs as one of your TOP priority! 💕 👏🏻 #breastfeedingsg#nursingmadeeasy because of your attentiveness.
My heart is with my Spanish Family and friends after the attacks in Barcelona and Cambrils. I am thinking about the quote from Nelson Mandela that the previous American president Barrack Obama shared 2 days ago on Twitter "No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human than its opposite".
最終日は念願の #チリクラブ を食べて、
#マリナーベイサンズ で #ウォーターショー を観覧して、#ガーデンベイのイルミネーション
を見ました💕改めて #シンガポール 🇸🇬 という国大好きになりました😘永住したいくらい大好きになりました。
Going back to Japan😭Going back to work😭
When I was a kid, all I think about Singapore is just another version of HongKong. However my trip changed my opinion about SG, and made me fall in love with this amazing 🌴 island! Our Last day in 🇸🇬 #Singapore ended very well! After having a rainy tour around the #Merlion Park, we finally had #chili#crab for dinner. Later we watched the #watershow in #marinabaysands and the #illumination show in the #gardenbythebay . Leaving sounds 😭 sad, I will definitely miss the peaceful and cozy city 🌃 and come back soon!
Thank you, 🇸🇬 Singapore! 謝謝新加坡😘