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#Repost @ridgebarredo (@get_repost)
・・・
It’s official! I have qualified for the upcoming Commonwealth Games to be held on the Gold Coast in April this year. The hard work, dedication and sacrifice has paid off and now I have the opportunity to represent Australia at the biggest international multi-sport event within the Commonwealth. I wouldn’t be in the position I am today without the amazing support network I have and I am so grateful to everyone who has been there for me throughout this crazy ride. See you on the Goldy! 😎
#earnednotgiven #weightlifting #blessed #GC2018 #SHARETHEDREAM @commgamesaus @awfcomau @aphesisbarbellclub
#Repost  @ridgebarredo (@get_repost) ・・・ It’s official! I have qualified for the upcoming Commonwealth Games to be held on the Gold Coast in April this year. The hard work, dedication and sacrifice has paid off and now I have the opportunity to represent Australia at the biggest international multi-sport event within the Commonwealth. I wouldn’t be in the position I am today without the amazing support network I have and I am so grateful to everyone who has been there for me throughout this crazy ride. See you on the Goldy! 😎 #earnednotgiven  #weightlifting  #blessed  #GC2018  #SHARETHEDREAM  @commgamesaus @awfcomau @aphesisbarbellclub
Just 71 days left until the #QueensBaton reaches the sunny #GoldCoast where #batonbearer @johncoutis will carry it down The Esplanade!

#QSuperFeeling #ShareTheDream #QSuperSupports #QBR2018
#CommGames2018
#ThisIsQueensland #Embracing2018
The wait is finally over and I can now announce that today I have been officially  selected to represent Australia at the Commonwealth Games in a few months time. Although only being in the sport of Olympic Weightlifting for a little over two years now, my time so far has been extremely condensed after dedicating 100% of my time and effort in to achieve a goal that many dream of. The last 14 months in particular leading up to the Commonwealth Games Trials have been an intense run, but I’ve loved every minute of it. 
Two long training sessions most days to make 11 sessions a week, split up with daily recovery sessions in between, frequent myotherepy treatments and nutritional consults, while also working with the little time outside of training I had to try make it all happen had been my life in a nutshell since graduating university in the back end of 2016. Unfortunate injuries to overcome as well as the daily frustrations of trying to get the hang of this sport also couldn’t go unnoticed. Luckily I’ve been extremely fortunate to be situated around a team of people that have shaped and guided myself into the athlete thus far in my weightlifting career, and that I give them all the credit. Big thank you to @linzeyb , @danmarshall , @officialrecoverybar , @caesarleotraining , everyone at @goldcoastweightliftingclub , my very supportive family and friends and anyone that has supported or encouraged me along the way. I greatly appreciate it.

The opportunity to represent my country at the Commonwealth Games is one thing, but to have the event situated in my hometown on the Gold Coast is another. Now time to do every thing I possibly can over the next few months to ensure I’m standing on the podium at the end of the competition with a medal around my neck, and if all goes to plan, with the Australian anthem playing in the background. There are still tickets available to my event and would love to fill this event with a sea of green and gold. The link to the ticket purchase page is http://m.tickets.gc2018.com/events/WEIGHTL18/venues/GXE/performances/EWLY2018702B (link is also in my Insta bio) @gc2018 #sharethedream
The wait is finally over and I can now announce that today I have been officially selected to represent Australia at the Commonwealth Games in a few months time. Although only being in the sport of Olympic Weightlifting for a little over two years now, my time so far has been extremely condensed after dedicating 100% of my time and effort in to achieve a goal that many dream of. The last 14 months in particular leading up to the Commonwealth Games Trials have been an intense run, but I’ve loved every minute of it. Two long training sessions most days to make 11 sessions a week, split up with daily recovery sessions in between, frequent myotherepy treatments and nutritional consults, while also working with the little time outside of training I had to try make it all happen had been my life in a nutshell since graduating university in the back end of 2016. Unfortunate injuries to overcome as well as the daily frustrations of trying to get the hang of this sport also couldn’t go unnoticed. Luckily I’ve been extremely fortunate to be situated around a team of people that have shaped and guided myself into the athlete thus far in my weightlifting career, and that I give them all the credit. Big thank you to @linzeyb , @danmarshall , @officialrecoverybar , @caesarleotraining , everyone at @goldcoastweightliftingclub , my very supportive family and friends and anyone that has supported or encouraged me along the way. I greatly appreciate it. The opportunity to represent my country at the Commonwealth Games is one thing, but to have the event situated in my hometown on the Gold Coast is another. Now time to do every thing I possibly can over the next few months to ensure I’m standing on the podium at the end of the competition with a medal around my neck, and if all goes to plan, with the Australian anthem playing in the background. There are still tickets available to my event and would love to fill this event with a sea of green and gold. The link to the ticket purchase page is http://m.tickets.gc2018.com/events/WEIGHTL18/venues/GXE/performances/EWLY2018702B (link is also in my Insta bio) @gc2018 #sharethedream 
It’s official! I have qualified for the upcoming Commonwealth Games to be held on the Gold Coast in April this year. The hard work, dedication and sacrifice has paid off and now I have the opportunity to represent Australia at the biggest international multi-sport event within the Commonwealth. I wouldn’t be in the position I am today without the amazing support network I have and I am so grateful to everyone who has been there for me throughout this crazy ride. See you on the Goldy! 😎
#earnednotgiven #weightlifting #blessed #GC2018 #SHARETHEDREAM @commgamesaus @awfcomau @aphesisbarbellclub
It’s official! I have qualified for the upcoming Commonwealth Games to be held on the Gold Coast in April this year. The hard work, dedication and sacrifice has paid off and now I have the opportunity to represent Australia at the biggest international multi-sport event within the Commonwealth. I wouldn’t be in the position I am today without the amazing support network I have and I am so grateful to everyone who has been there for me throughout this crazy ride. See you on the Goldy! 😎 #earnednotgiven  #weightlifting  #blessed  #GC2018  #SHARETHEDREAM  @commgamesaus @awfcomau @aphesisbarbellclub
As we say in Georgia, "if you don't like the weather, just wait a few minutes". While it may have been 60°F or more here today, it was a chilly 30°F in the daytime when we had snow just last Wednesday. We thought you might enjoy this picture from that day. 
Please remember that is through your much-appreciated support and patronage, and the work given by our volunteers and work groups, that Noah’s Ark stays afloat. We are grateful for any and all donations, thoughts and prayers, and please remember to spread the word about us! THANK YOU!

www.noahs-ark.org  #NoahsArkAnimalSanctuary  #BLT  #ShareTheDream
As we say in Georgia, "if you don't like the weather, just wait a few minutes". While it may have been 60°F or more here today, it was a chilly 30°F in the daytime when we had snow just last Wednesday. We thought you might enjoy this picture from that day. Please remember that is through your much-appreciated support and patronage, and the work given by our volunteers and work groups, that Noah’s Ark stays afloat. We are grateful for any and all donations, thoughts and prayers, and please remember to spread the word about us! THANK YOU! www.noahs-ark.org  #NoahsArkAnimalSanctuary   #BLT   #ShareTheDream 
It’s official!!!!!! My day has been made! I am so so so happy for you @alyce_twins ❤️❤️ bring on the games! #Repost @alyce_twins with @get_repost
・・・
Announcement alert!!!!! 🏋🏻‍♀️🇦🇺💛💚 After the longest anticipated wait ever.. It's official, I've been selected as the 48kg lifter to represent Australia at the 2018 Commonwealth Games! Woohoooooooo, dreams DO come true and I still can't Believe it. We did it! We're actually going to the games baby !!! 😭😭😭#gc2018 #proudestmoment #roadtogc2018 #commonwealthgames #48kglifter #sharethedream #auslifter #dreamsdocometrue #athlete #letsdothis @angiewydall
It’s official!!!!!! My day has been made! I am so so so happy for you @alyce_twins ❤️❤️ bring on the games! #Repost  @alyce_twins with @get_repost ・・・ Announcement alert!!!!! 🏋🏻‍♀️🇦🇺💛💚 After the longest anticipated wait ever.. It's official, I've been selected as the 48kg lifter to represent Australia at the 2018 Commonwealth Games! Woohoooooooo, dreams DO come true and I still can't Believe it. We did it! We're actually going to the games baby !!! 😭😭😭#gc2018  #proudestmoment  #roadtogc2018  #commonwealthgames  #48kglifter  #sharethedream  #auslifter  #dreamsdocometrue  #athlete  #letsdothis  @angiewydall
Look what just came in the mail! Bring on March 5 in #CooktownTNQ #qbr2018 #gc2018 #sharethedream #queensbatonrelay #commonwealthgames #proud #batonbearer #honour
GET EXCITED 
#Repost @gc2018 with @get_repost
・・・
Who's as excited as @ausvolley's @mariafe_beach1 and @taliqua for #GC2018 beach volleyball?! 🙋🏾🏐 We have an exciting announcement coming soon so keep an eye out on our channels. #SHARETHEDREAM #ausport
GET EXCITED #Repost  @gc2018 with @get_repost ・・・ Who's as excited as @ausvolley's @mariafe_beach1 and @taliqua for #GC2018  beach volleyball?! 🙋🏾🏐 We have an exciting announcement coming soon so keep an eye out on our channels. #SHARETHEDREAM  #ausport 
Big Al's agenda for today involves swimming, swimming and, if there's still time, more swimming! Hope your week goes swimmingly too! www.noahs-ark.org #NoahsArkAnimalSanctuary #ShareTheDream
Big Al's agenda for today involves swimming, swimming and, if there's still time, more swimming! Hope your week goes swimmingly too! www.noahs-ark.org #NoahsArkAnimalSanctuary  #ShareTheDream 
So excited to get these in the post. @joshmurraylfc @bikeworkx sourced these for the Ulster Team at the Ras na mBan 2017 and we all loved them. Josh was on the ball from the onset to support me and supplied me with these to help with my nutrition and training need. Thanks you so much! Can't wait for next training run now 😊🚴🏼‍♀️🇦🇺#sharethedream #goteamni #gc2018 #womenscycling #otesports
So excited to get these in the post. @joshmurraylfc @bikeworkx sourced these for the Ulster Team at the Ras na mBan 2017 and we all loved them. Josh was on the ball from the onset to support me and supplied me with these to help with my nutrition and training need. Thanks you so much! Can't wait for next training run now 😊🚴🏼‍♀️🇦🇺#sharethedream  #goteamni  #gc2018  #womenscycling  #otesports 
#TeamGuernsey athlete @samwallbridge is based at @lborosport - #wherehistorybegins #gc2018 #goldcoast #sharethedream #guernsey
Would you like to be an "Amazon Angel" for Baloo, Shere Khan and hundreds more rescued animals that call Noah's Ark their forever home?  It's easy!  Check out our Wishlist on Amazon to purchase much needed items here: http://bit.ly/NoahsWishList.  And remember, every little bit really does help ensure our animals live the best lives possible!  Thank you!! #noahsarkanimalsanctuary #BLT #ShareTheDream
Would you like to be an "Amazon Angel" for Baloo, Shere Khan and hundreds more rescued animals that call Noah's Ark their forever home? It's easy! Check out our Wishlist on Amazon to purchase much needed items here: http://bit.ly/NoahsWishList. And remember, every little bit really does help ensure our animals live the best lives possible! Thank you!! #noahsarkanimalsanctuary  #BLT  #ShareTheDream 
It's Monday. No harm in dreaming about winning the Lotto or about Ireland being closer to the equator.

Here's Euromillions #ShareTheDream produced by Russell Curran Productions which made the dream of a whole nation come true: a sunny Ireland.

#seethework #euromillions #dreamers #sunnyireland #happymondays #directors #producers #adcraft #creatives
Repost @gc2018
by @media.repost:
Who's as excited as @ausvolley's @mariafe_beach1 and @taliqua for #GC2018 beach volleyball?! 🙋🏾🏐 We have an exciting announcement coming soon so keep an eye out on our channels. #SHARETHEDREAM #ausport
Repost @gc2018 by @media.repost: Who's as excited as @ausvolley's @mariafe_beach1 and @taliqua for #GC2018  beach volleyball?! 🙋🏾🏐 We have an exciting announcement coming soon so keep an eye out on our channels. #SHARETHEDREAM  #ausport 
But first - the Live Australia Day Concert at the Sydney Opera House! 🇦🇺 This Friday, 26 January! If you can’t be there then you can watch it on Network Ten! Then later on 3 February: We're super excited to announce @damiim will be our headline performer at the #QBR2018 celebration at Pirrama Park in Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM #DamiArmy @nkim @ken_outch #damiim #nkim_ #ken_outch #freeconcert #PirramaPark #Sydney #3February #awesome #musician #newmusic #newsongs #newalbum #IHearaSongTour2018
But first - the Live Australia Day Concert at the Sydney Opera House! 🇦🇺 This Friday, 26 January! If you can’t be there then you can watch it on Network Ten! Then later on 3 February: We're super excited to announce @damiim will be our headline performer at the #QBR2018  celebration at Pirrama Park in Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM  #DamiArmy  @nkim @ken_outch #damiim  #nkim_  #ken_outch  #freeconcert  #PirramaPark  #Sydney  #3February  #awesome  #musician  #newmusic  #newsongs  #newalbum  #IHearaSongTour2018 
& we’re off!  Day one of 74 on this epic adventure around Australia with the Queen Baton Relay Team!
So excited to be in this historic event officially starting on the 25th January.  3800 Batonbearers will carry the Baton containing The Queen’s message through this beautiful land in its entirety, from coast to country, east to west, top to bottom making it the the longest relay ever.  40,000km in Australia.  230,000km over 388 days across all nations and territories of the Commonwealth.  If only I can take my Misiu along for the ride! (Not Chris) 😂
#letsdothis  #QBR2018 #SHARETHEDREAM #GC2018 #commonweathgames
& we’re off! Day one of 74 on this epic adventure around Australia with the Queen Baton Relay Team! So excited to be in this historic event officially starting on the 25th January. 3800 Batonbearers will carry the Baton containing The Queen’s message through this beautiful land in its entirety, from coast to country, east to west, top to bottom making it the the longest relay ever. 40,000km in Australia. 230,000km over 388 days across all nations and territories of the Commonwealth. If only I can take my Misiu along for the ride! (Not Chris) 😂 #letsdothis  #QBR2018  #SHARETHEDREAM  #GC2018  #commonweathgames 
Exploring (London lookalike) Brisbane. 👀 
#brisbane #brisbaneeye #sharethedream
Another session Arm squats done. Thanks for the spot Marty.
@ptcgoldcoast

#gc2018 #powerliftingaustralia #sharethedream #strongover50
#flashback to when the Queen’s Baton visited #norfolkisland 🇳🇫 Home of the descendants of the Bounty Mutineers. #commonwealthsights
Yay, coming soon AHMK design will release tshirt for XXI Commonwealth Games 2018, Gold Coast. Stay tuned ✨ Make sure to turn on your notification 😝 #commonwealthgames #goldcoast #sharethedream
Lifting some things with Team Aus! 🇦🇺💚💛
@awfcomau @australian_institute_of_sport #weightlifting #weightlifter #gc2018 #SHARETHEDREAM #roadtogoldcoast
Lelah.... berbagi mimpi #petty #sharethedream
Teams have been formed, sides have been taken... "Australia" takes on the "All Blacks" for a bit of fun competition on Saturday at the BVJC High Performance Junior Camp with Coach Nelson Oon.
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The players are also joined by 2016 Olympic Representative Robin Middleton and 2014 Commonwealth Games Representative Gronya Sommerville. 
Robin and Gronya providing some inside information for the players on what it is like representing Australia.
#BVJunior #BV #badminton #sport #sports #aus #australia #BVCommunity #melbourne #vic #victoria #gc2018 #sharethedream
Teams have been formed, sides have been taken... "Australia" takes on the "All Blacks" for a bit of fun competition on Saturday at the BVJC High Performance Junior Camp with Coach Nelson Oon. - The players are also joined by 2016 Olympic Representative Robin Middleton and 2014 Commonwealth Games Representative Gronya Sommerville. Robin and Gronya providing some inside information for the players on what it is like representing Australia. #BVJunior  #BV  #badminton  #sport  #sports  #aus  #australia  #BVCommunity  #melbourne  #vic  #victoria  #gc2018  #sharethedream 
Kraken: rum per persone pettinate. #kraken #rum #super #buonerrimo #sharethedream #workinprogress #pause #sad #winter #melancholy
Did you know today is National Hug day? Golden sure did, and he's showing appreciation of his favorite tree by giving it a great, big hug! Give someone an equally big hug today! www.noahs-ark.org #NationalHugDay #NoahsArkAnimalSanctuary #ShareTheDream
Turbo again this weekend 🤦🏼‍♀️ So frustrated with this weather. But just didn't want to chance any ice and the cold air out there. Iv set myself goals to try stay on the turbo that wee bit longer each time. I take my hat off  to those who can do their planned road miles on the turbo. But I just couldn't face it. So I'm happy to try push myself that wee bit each time I'm forced to turbo instead of road. I Hope to get away to a more pleasant climate come February 😊🚴🏼‍♀️#sharethedream #goteamni #gc2018 #womenonbikes #ballymenaroadclub #chainreactioncycles
Turbo again this weekend 🤦🏼‍♀️ So frustrated with this weather. But just didn't want to chance any ice and the cold air out there. Iv set myself goals to try stay on the turbo that wee bit longer each time. I take my hat off to those who can do their planned road miles on the turbo. But I just couldn't face it. So I'm happy to try push myself that wee bit each time I'm forced to turbo instead of road. I Hope to get away to a more pleasant climate come February 😊🚴🏼‍♀️#sharethedream  #goteamni  #gc2018  #womenonbikes  #ballymenaroadclub  #chainreactioncycles 
Have you got something good for breakfast this morning that will make everyone green with envy? The tortoises at Noah's Ark always have an envy for greens! 😀 🐢

www.noahs-ark.org #NoahsArkAnimalSanctuary #ShareTheDream
Have you got something good for breakfast this morning that will make everyone green with envy? The tortoises at Noah's Ark always have an envy for greens! 😀 🐢 www.noahs-ark.org #NoahsArkAnimalSanctuary  #ShareTheDream 
Throwback to stretching before carrying the Queen’s Baton onto Australian soil with @Longines. I feel very humbled to have been recently announced as a Longines Friend for the Gold Coast 2018 Commonwealth Games. 
Wearing: The Official Watch for GC2018 – Longines Conquest V.H.P. Gold Coast 2018 Commonwealth Games 
#ShareTheDream #LonginesMomentKeeper #ConquestVHP
Throwback to stretching before carrying the Queen’s Baton onto Australian soil with @Longines. I feel very humbled to have been recently announced as a Longines Friend for the Gold Coast 2018 Commonwealth Games. Wearing: The Official Watch for GC2018 – Longines Conquest V.H.P. Gold Coast 2018 Commonwealth Games #ShareTheDream  #LonginesMomentKeeper  #ConquestVHP 
Back together again 👊🏼 Day one of our journey 😁
#day1 #roadtrip #seeaustralia #ateam #sharethedream #coffsharbour #dreamjob #raydoesnthaveinstagram
It was an absolute honour to be given the opportunity to be a Queens Baton Bearer for the 2018 Commonwealth Games and to take the baton up one of South Australia’s most iconic venues, Adelaide Oval! What an amazing and special experience, thank you @GC2018! #GC2018 #QBR2018 #SHARETHEDREAM #AdelaideOval #RoofClimb
It was an absolute honour to be given the opportunity to be a Queens Baton Bearer for the 2018 Commonwealth Games and to take the baton up one of South Australia’s most iconic venues, Adelaide Oval! What an amazing and special experience, thank you @GC2018! #GC2018  #QBR2018  #SHARETHEDREAM  #AdelaideOval  #RoofClimb 
That's a wrap #Adelaide! The Queen's Baton has been to the top of @adelaideoval with #GC2018 hopeful @hollytakos and has taken part in the #TourDownUnder with Games chanpion @StueYog. What a weekend! Next stop for #QBR2018 is Canberra. #SHARETHEDREAM #SeeSouthAustralia
The #queensbaton is officially Down Under 🇦🇺 🐨😱 and it's gonna make its way to the Spit! Stay tuned for more updates on it's journey #queensbatonrelay #goldcoast #gc2018 #commonwealthgames Repost @gc2018 The Queen's Baton has been welcomed by the traditional owners of Uluru, the Anangu, with a very special inma (dance and song) as #QBR2018 continues to #SHARETHEDREAM across Australia. #NorthernTerritory #Uluru #Maruku
Getting back into the swing of things with a 170kg hang clean. Now just to add another 20kg 📽@mwydall #weightlifting #bigdirtystinkingweights #hang #clean #SHARETHEDREAM #GC2018 #fitfam #fitspo #summeroftennis
Ladies, for more info on this stud muffin click here ——> @nwdk #marketing #dreamy #sharethedream
Grace, the beautiful wolf-dog hybrid has an amazing story. When she arrived at Noah's Ark she wasn't in the best of shape. She had had a chain around her neck, weighed only 52 lbs. and was infected with several different types of insect. Thankfully, Grace is doing wonderfully well now. She is monitored regularly and given health checks every 3 months. She sometimes hides away but when she's feeling sociable, she's hyper, bouncy, all-over-the-place fun! 
www.noahs-ark.org#NoahsArkAnimalSanctuary #BLT #ShareTheDream
Grace, the beautiful wolf-dog hybrid has an amazing story. When she arrived at Noah's Ark she wasn't in the best of shape. She had had a chain around her neck, weighed only 52 lbs. and was infected with several different types of insect. Thankfully, Grace is doing wonderfully well now. She is monitored regularly and given health checks every 3 months. She sometimes hides away but when she's feeling sociable, she's hyper, bouncy, all-over-the-place fun! www.noahs-ark.org#NoahsArkAnimalSanctuary  #BLT  #ShareTheDream 
"Cats are connoisseurs of comfort" - James Herriot 😻 Happy #Caturday! Doc wants you to know he is sending relaxing thoughts your way from the comfort of his cozy hammock! Come visit Noah's Ark today from Noon to 3pm for a fun and relaxing day! www.noahs-ark.org #NoahsArkAnimalSanctuary #BLT #ShareTheDream
"Cats are connoisseurs of comfort" - James Herriot 😻 Happy #Caturday ! Doc wants you to know he is sending relaxing thoughts your way from the comfort of his cozy hammock! Come visit Noah's Ark today from Noon to 3pm for a fun and relaxing day! www.noahs-ark.org #NoahsArkAnimalSanctuary  #BLT  #ShareTheDream 
So, how about it? Why not spend some quality family-time together today and head back to nature by visiting Noah's Ark? Our habitat visiting hours are from Noon-3pm and our Welcome Center is open from 9am-4pm. There's no admission but we do rely entirely on donations.

www.noahs-ark.org #NoahsArkAnimalSanctuary #BLT #ShareTheDream
So, how about it? Why not spend some quality family-time together today and head back to nature by visiting Noah's Ark? Our habitat visiting hours are from Noon-3pm and our Welcome Center is open from 9am-4pm. There's no admission but we do rely entirely on donations. www.noahs-ark.org #NoahsArkAnimalSanctuary  #BLT  #ShareTheDream 
Good Luck @netballni in your World Cup Qualifiers this weekend. 
Action starts tonight Vs Wales. Watch online live from 
www.bbc.co.uk/sport/live/netball/42367467 
#GoTeamNI  #SHARETHEDREAM #netballworldcup #strongesttogether
Don't miss great tickets to #GC2018 athletics 🏃 badminton 🏸 hockey 🏑 and more 🎉 Grab yours on our website today 🎟 #SHARETHEDREAM
Don't miss great tickets to #GC2018  athletics 🏃 badminton 🏸 hockey 🏑 and more 🎉 Grab yours on our website today 🎟 #SHARETHEDREAM 
A big week for star Aussie distance runner @celia_sullohern.

Winning the @athleticsnsw 10,000m Champs in Newcastle on Sat night in 32:56.21 - a Comm Games B qualifier and world leading time.

And then being officially named in the @commgamesaus team for @gc2018 in the 10,000m on Wed!

Be watching Mon night 9th April when Celia dons the green and gold and ties the start line for the Comm Games Women’s 10,000m Final. 📷 @alancfield 
#ThisIsAthletics #ShareTheDream
A big week for star Aussie distance runner @celia_sullohern. Winning the @athleticsnsw 10,000m Champs in Newcastle on Sat night in 32:56.21 - a Comm Games B qualifier and world leading time. And then being officially named in the @commgamesaus team for @gc2018 in the 10,000m on Wed! Be watching Mon night 9th April when Celia dons the green and gold and ties the start line for the Comm Games Women’s 10,000m Final. 📷 @alancfield #ThisIsAthletics  #ShareTheDream 
Decisions, decisions, decisions... New training tights arrived #weightlifting #bigdirtystinkingweights #SHARETHEDREAM #GC2018 #fashion #fitspo #newyearnewme
Repost @jlhenryon
by @media.repost:
We're super excited to announce @damiim will be our headline performer at the #QBR2018 celebration at Pirrama Park in Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM #DamiArmy @nkim @ken_outch #damiim #nkim_ #ken_outch #freeconcert #PirramaPark #Sydney #3February #awesome #musician #newmusic #newsongs #newalbum #IHearaSongTour2018
‘A’ stands for ‘Amusing’, ‘Adorable’ and ‘Active’. Fittingly, it also stands for ‘Angus’ and ‘Anna Lou’. Angus (an American black bear) and Anna Lou (a grizzly bear) are both very similar in age (they are approaching 4 years) but they both arrived at Noah’s Ark separately and from different backgrounds.

Angus was originally kept at a small zoo that no longer had the resources to continue to care for him. Anna Lou, on the other paw, was taken from her mother at a very young age so as to develop her trust in people for the purpose of profitable public encounters. Since sharing a habitat at Noah’s Ark with Angus, she has gradually ‘rediscovered’ her natural bear behaviour. The pair of them love to play rough and tumble together (instigated more often by Anna Lou), but when the more-laid-back Angus has had enough antics, he heads to his den to kick-back on his favorite bed of hay.

It is through your much-appreciated support and patronage, and the work given by our volunteers and work groups, that Noah’s Ark stays afloat. We are grateful for any and all donations, thoughts and prayers, and please remember to spread the word about us! THANK YOU! From our den to yours, have a bear-y good evening!

www.noahs-ark.org #NoahsArkAnimalSanctuary #ShareTheDream
‘A’ stands for ‘Amusing’, ‘Adorable’ and ‘Active’. Fittingly, it also stands for ‘Angus’ and ‘Anna Lou’. Angus (an American black bear) and Anna Lou (a grizzly bear) are both very similar in age (they are approaching 4 years) but they both arrived at Noah’s Ark separately and from different backgrounds. Angus was originally kept at a small zoo that no longer had the resources to continue to care for him. Anna Lou, on the other paw, was taken from her mother at a very young age so as to develop her trust in people for the purpose of profitable public encounters. Since sharing a habitat at Noah’s Ark with Angus, she has gradually ‘rediscovered’ her natural bear behaviour. The pair of them love to play rough and tumble together (instigated more often by Anna Lou), but when the more-laid-back Angus has had enough antics, he heads to his den to kick-back on his favorite bed of hay. It is through your much-appreciated support and patronage, and the work given by our volunteers and work groups, that Noah’s Ark stays afloat. We are grateful for any and all donations, thoughts and prayers, and please remember to spread the word about us! THANK YOU! From our den to yours, have a bear-y good evening! www.noahs-ark.org #NoahsArkAnimalSanctuary  #ShareTheDream 
Come and watch some of the strongest athletes. Weightlifting and Para Powerlifting tickets on sale now. 74 days to go !!!
www.gc2018.com

#gc2018 #sharethedream
#parapowerlifting #powerliftingaustralia
A stones throw from Carrara Stadium home of #gc2018 athletics beautiful wetlands. #newlife #morningswim #emeraldlakeswetlands #nature #birdlife #magpiegeese #gosling #lilypond #sunrise
Morning glow. Woohoo it’s the weekend. Enjoy 😉
Morning glow. Woohoo it’s the weekend. Enjoy 😉
"Ain't no party like a Noah's Ark party, because a Noah's Ark party don't stop!" Boaz the Galah cockatoo is stepping into the weekend with style! Come visit him and his friends today from 12pm to 3pm and hang out with the wildest crowd in town! www.noahs-ark.org  #NoahsArkAnimalSanctuary  #BLT  #ShareTheDream
"Ain't no party like a Noah's Ark party, because a Noah's Ark party don't stop!" Boaz the Galah cockatoo is stepping into the weekend with style! Come visit him and his friends today from 12pm to 3pm and hang out with the wildest crowd in town! www.noahs-ark.org #NoahsArkAnimalSanctuary  #BLT  #ShareTheDream 
Ready for life on the island! #ShareTheDream. Play #EuroMillions before 7.30 pm this evening in-app or online at Lottery.ie. Play responsibly - Play for fun! #FridayFeeling
Repost from @dami_im_dreamers #damiim #artist #musician #songwriter ❤️ #Repost @gc2018
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We're super excited to announce @damiim will be our #headline #performer at the #QBR2018 #celebration at Pirrama Park in #Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM #DamiArmy
So excited to start practicing with my girls! I loved every minute with my tap teachers! LaVaughn Robinson and Peter Briglia, you taught me so much more than hoofing. Blessed beyond belief to have journeyed with you and now to watch my babies learn your language. #tapdancing #proudmama #sharethedream #a5678 ❤️
So excited to start practicing with my girls! I loved every minute with my tap teachers! LaVaughn Robinson and Peter Briglia, you taught me so much more than hoofing. Blessed beyond belief to have journeyed with you and now to watch my babies learn your language. #tapdancing  #proudmama  #sharethedream  #a5678  ❤️
What's your beach rituals?  If you think beaches are only great for water activities and sunbathing, then that's probably only partially right because beaches are actually the most amazing for dining!! And if you think the coastal line along that long stretch of gorgeous sand is all that of Gold Coast Queensland, well that's not true. Once you get acquainted with the real roundup of best beaches on the Gold Coast, you will see that fact is only partially true. Some of the beach plays front yard to countless bar, coffee houses, and some eat haunts. 
Simple bites are big on relaxation thanks to the beautiful view, epic BBQ is fantastic for some hands on experience, and a complete full course dining is fabulous with the essential white-sand-blue-sea combo.  It is not going to be just another dining experience for sure. Oh and don't forget the sunset department !

#GC2018 #SHARETHEDREAM #thisisqueensland #seeaustralia
What's your beach rituals?  If you think beaches are only great for water activities and sunbathing, then that's probably only partially right because beaches are actually the most amazing for dining!! And if you think the coastal line along that long stretch of gorgeous sand is all that of Gold Coast Queensland, well that's not true. Once you get acquainted with the real roundup of best beaches on the Gold Coast, you will see that fact is only partially true. Some of the beach plays front yard to countless bar, coffee houses, and some eat haunts. Simple bites are big on relaxation thanks to the beautiful view, epic BBQ is fantastic for some hands on experience, and a complete full course dining is fabulous with the essential white-sand-blue-sea combo. It is not going to be just another dining experience for sure. Oh and don't forget the sunset department ! #GC2018  #SHARETHEDREAM  #thisisqueensland  #seeaustralia 
Repost from @jlhenryon using @RepostRegramApp - We're super excited to announce @damiim will be our headline performer at the #QBR2018 celebration at Pirrama Park in Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM #DamiArmy @nkim @ken_outch #damiim #nkim_ #ken_outch #freeconcert #PirramaPark #Sydney #3February #awesome #musician #newmusic #newsongs #newalbum #IHearaSongTour2018 #usa #damiarmy
Share the love! Or the sweet corn. Definitely share the sweet corn. Actually, share the POPcorn today too, because it's #NationalPopcornDay! (no, we didn't realize either!) 🌽 😃

www.noahs-ark.org #NoahsArkAnimalSanctuary #BLT #FeatheredFriday #ShareTheDream
Carrara precinct where I will welcome visitors to #gc2018 #athletics
We're super excited to announce @damiim will be our headline performer at the #QBR2018 celebration at Pirrama Park in Sydney on 3 Feb 2018 🎉🎵 Check out our website for all the details. #SHARETHEDREAM #DamiArmy @nkim @ken_outch #damiim #nkim_ #ken_outch #freeconcert #PirramaPark #Sydney #3February #awesome #musician #newmusic #newsongs #newalbum #IHearaSongTour2018
A colourful #flashback to the #QBR2018 welcoming party on the #Carribean nation of St Kitts and Nevis. We hope you're as excited as we are to kick off the epic Australian Relay in Canberra next week! #SHARETHEDREAM
A colourful #flashback  to the #QBR2018  welcoming party on the #Carribean  nation of St Kitts and Nevis. We hope you're as excited as we are to kick off the epic Australian Relay in Canberra next week! #SHARETHEDREAM 
First day in a new chapter for me (I know it's only 3 months but still lol 😂). Glad it's a rest day! 😊 glad to have some down time, but also the ground outside is covered in snow! Stay safe everyone out on the road! And again thank you for all the messages of support, generous donations, organising fund raising events and businesses helping me with equipment. Thank you. 😊#sharethedream #gc2018 #goteamni
First day in a new chapter for me (I know it's only 3 months but still lol 😂). Glad it's a rest day! 😊 glad to have some down time, but also the ground outside is covered in snow! Stay safe everyone out on the road! And again thank you for all the messages of support, generous donations, organising fund raising events and businesses helping me with equipment. Thank you. 😊#sharethedream  #gc2018  #goteamni 
@robwhittakermma’s the UFC middleweight champion but there's a sport he thinks is even tougher, and it's on the cards at #GC2018! 🤼‍♂️ #SHARETHEDREAM
@robwhittakermma’s the UFC middleweight champion but there's a sport he thinks is even tougher, and it's on the cards at #GC2018 ! 🤼‍♂️ #SHARETHEDREAM 
Team @CommGamesAus souvenirs are here! Collect the whole range and show your support for the Aussies! 💚💛 #SHARETHEDREAM
Team @CommGamesAus souvenirs are here! Collect the whole range and show your support for the Aussies! 💚💛 #SHARETHEDREAM