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Le #Specialized Turbo Vado : La technologie d'assistance au pédalage permet de se rendre plus loins, plus vite. Le moteur 250W est entièrement intégré au cadre et il réagit intuitivement à la force de votre coup de pédale. Et avec une conception de lecteur de courroie interne, il fait cela sans vibration supplémentaire pour le tour le plus doux et le plus silencieux possible.

C'est vous et seulement vous 🚲⚡️💨 #turbovado #sherbrooke #bromont #magog #estrie
Le #Specialized  Turbo Vado : La technologie d'assistance au pédalage permet de se rendre plus loins, plus vite. Le moteur 250W est entièrement intégré au cadre et il réagit intuitivement à la force de votre coup de pédale. Et avec une conception de lecteur de courroie interne, il fait cela sans vibration supplémentaire pour le tour le plus doux et le plus silencieux possible. C'est vous et seulement vous 🚲⚡️💨 #turbovado  #sherbrooke  #bromont  #magog  #estrie 
La fois où ma mère a mis des talons et qu'elle me dépassait même pas 😂💕#merefille #motherdaughter #wedding #sherbrooke #onetaitbelles
Athletic Nutrition Personal training @ellafitpro_center 
Bookings :ellafitpro@gmail.com 
Train with an athlete for quick results 
#triplejump #longjump #Competitions #Tracknation #Entrepreneur #trainhard #believe #fit #fitness #fitsporation #eatclean #Nutrition #Proteins #feed #muscles #selfie #instafit #Afrohair #hairtutorial #makeupartist #fashionblogger #sherbrooke #mtl #Ottawa #Newyork #yaounde
One of the best things when you are a photographer is celebrating with our clients! #magentaphoto
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#picoftheday #photooftheday #instagood #face #school #portrait #happy #joy #happiness #photo #photography #photostudio #self #photographer #photoshoot #montreal #toronto #quebec #ottawa #sherbrooke
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L'utile à l'agréable! #sherbrooke #canada #quebec #papaye #encent
I'm leaving the Canada, going back to France. But first, a road trip from Boston to Washington ! This is my last picture at Sherbrooke (Quebec). #canada #sherbrooke #sherby #sherbylove #quebec #voyage #trip #roadtrip #usa #boston #nyc #newyork #newyorkcity #philadelphia #baltimore #washington #washingtondc
Nos physiothérapeutes Nicolas et Desirée seront sur place ce dimanche 2 juillet au parc Jacques-Cartier lors du demi-marathon de Sherbrooke ppur prendre soin des coureurs! Venez les voir à la tente Physio Atlas. #demimarathon #sherbrooke #physiotherapie #course
Nos physiothérapeutes Nicolas et Desirée seront sur place ce dimanche 2 juillet au parc Jacques-Cartier lors du demi-marathon de Sherbrooke ppur prendre soin des coureurs! Venez les voir à la tente Physio Atlas. #demimarathon  #sherbrooke  #physiotherapie  #course 
Notre nouveau magasin vient d'ouvrir à #Sherbrooke, #quebec, #Canada #legalize #Cannabis #THC #CBD
Le @cafe_general nous dévoile la bouchée de smore's maison grillé (sur demande)🤤 Procurez-vous votre billet pour la Soirée #BTC2017 lien dans la bio! #smores #bouffetoncentro #sherbrooke #sherbylove
Trouvez le cueilleur! Lui à la cime. Moi sur le bon vieux plancher des vaches. ♥️🍒 #sherbylove #sherbrooke #naturelovers #autocueillette
Nos athlètes étaient au rendez-vous en fin de semaine dernière au @immonttremblant 70.3 et au 5150. Les avez-vous vus vous dépasser? 😝// Our athletes were competing last weekend at the Mont-Tremblant half ironman 70.3 and 5150. Did you see them pass you? 😝____________________________________ #cts #triathlonsherbrooke #sherbylove #sherbrooke #clubdetriathlonsherbrooke #tri365 #triclub #triathlon #swimbikerun #tri365 #sherbrooke #cycle #biking #triathlete #tri #trilife #triathlontraining #ironman #ironman703 #fly #race #immt703 
#raceday #packleader #bikestagram #instafitness
Nos athlètes étaient au rendez-vous en fin de semaine dernière au @immonttremblant 70.3 et au 5150. Les avez-vous vus vous dépasser? 😝// Our athletes were competing last weekend at the Mont-Tremblant half ironman 70.3 and 5150. Did you see them pass you? 😝____________________________________ #cts  #triathlonsherbrooke  #sherbylove  #sherbrooke  #clubdetriathlonsherbrooke  #tri365  #triclub  #triathlon  #swimbikerun  #tri365  #sherbrooke  #cycle  #biking  #triathlete  #tri  #trilife  #triathlontraining  #ironman  #ironman703  #fly  #race  #immt703  #raceday  #packleader  #bikestagram  #instafitness 
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Yoga ✅ Run ✅ Hike ✅ Slaying lunch ✅ @piggerycafeburnhambeeches (this is my kind of cafe) 😋 Charred cauliflower, on cauli puree w pulled lamb shoulder and slices of pickled apples. Supoib👌#piggerycafe #sherbrooke #burnhambeeches
Yoga ✅ Run ✅ Hike ✅ Slaying lunch ✅ @piggerycafeburnhambeeches (this is my kind of cafe) 😋 Charred cauliflower, on cauli puree w pulled lamb shoulder and slices of pickled apples. Supoib👌#piggerycafe  #sherbrooke  #burnhambeeches 
A good balance of me time and working lunch ain't so bad @piggerycafeburnhambeeches. Charred cauliflower, on cauli puree w pulled lamb shoulder and slices of pickled apples. I'm complete 👌#piggerycafe #sherbrooke #burnhambeeches
A good balance of me time and working lunch ain't so bad @piggerycafeburnhambeeches. Charred cauliflower, on cauli puree w pulled lamb shoulder and slices of pickled apples. I'm complete 👌#piggerycafe  #sherbrooke  #burnhambeeches 
R.I.P My boy im gotta miss you #friend #quebec #sherbrooke
1 month ago around this hour, I arrived to a French speaking territory via an old but never used passport. It felt a bit unreal considering 2 years ago, I should have been finishing preparing for a month in England. But instead, I suffered alone in bed. Canada may not be overseas but God still humbled me.  I hate when people use that word lightly. No, it's not humbling having #adventures (those are fun) though I am beyond grateful for the opportunity. It's #humbling that my God is touching and healing me despite my unfaithfulness and weariness. My #Creator heard my cries and has given me pleasures I never thought I would feel, see, smell, and taste again back then. He would still be just as good if He hadn't decided to begin healing me. __________This part of my trip is a mixture of last stop in Canada (Singing 🐐 in #Sherbrooke), #PortlandME, #NewHampshire, and Vermont (in no particular order). It was gorgeous, and I can't imagine sharing these memories with anyone but @aerialepicure . 😍I have the travel bug right now and want to keep going!
1 month ago around this hour, I arrived to a French speaking territory via an old but never used passport. It felt a bit unreal considering 2 years ago, I should have been finishing preparing for a month in England. But instead, I suffered alone in bed. Canada may not be overseas but God still humbled me. I hate when people use that word lightly. No, it's not humbling having #adventures  (those are fun) though I am beyond grateful for the opportunity. It's #humbling  that my God is touching and healing me despite my unfaithfulness and weariness. My #Creator  heard my cries and has given me pleasures I never thought I would feel, see, smell, and taste again back then. He would still be just as good if He hadn't decided to begin healing me. __________This part of my trip is a mixture of last stop in Canada (Singing 🐐 in #Sherbrooke ), #PortlandME , #NewHampshire , and Vermont (in no particular order). It was gorgeous, and I can't imagine sharing these memories with anyone but @aerialepicure . 😍I have the travel bug right now and want to keep going!
C'est Sherbrooke, c'est mon ciel #lavieenrose #sunset #sherbrooke
Petite course autour du Lac des Nations ! #LacdesNations #Sherbrooke #OldMemories
La Classique Pif de balle lente, c'est vraiment... un événement estival classique à #Sherbrooke! Du 26 juin au 2 juillet. Yeah! ⚾️ #Sherbrooke #Sherbylove #evenementsportif #softball #classiquepif
🚨CONCOURS 🚨
Invitez-nous à bord! 
Courez la chance de gagner une carte cadeau de 100$ au Quartier DIX30. 
1. Publiez une photo à l'intérieur de votre voiture. 🚗 
2. Identifiez-nous !
3. Suivez notre compte Instagram. ** Tirage le 11 juillet**
🚨CONCOURS 🚨 Invitez-nous à bord! Courez la chance de gagner une carte cadeau de 100$ au Quartier DIX30. 1. Publiez une photo à l'intérieur de votre voiture. 🚗 2. Identifiez-nous ! 3. Suivez notre compte Instagram. ** Tirage le 11 juillet**
Une soirée au domaine Howard: des contes (oui, oui!), un étang, des poissons, des tortues et... un dragon! #Sherbrooke #Sherbylove #familyfun #contesaudomaine
Offrez vous le luxe d’une monture sur mesure, dessinée par Marie-Sophie Dion. #exclusif #baralunettes #surmesure #perfection #mariesophiedion #mtl #stlambert #laval #sherbrooke
Athletics Tips ...Athlete & Coach  Ella Fit Pro  will be giving some business cards during Canadian Championships ...
If you need some advice to your Nutrition program or need to know which quantity of protein or carbs your muscles need ? See you at Canadian Champs ...
90% of Ella Fit Pro's fitness level  coming from her nutrition as coaching 80 % herself so imagine having a coach 100% and plus good nutrition ...Do not hesitate during Champs to approach Her She will come with some sample ...
Athlete Performance @ellafitpro_center

#Triplejumpers #longjump #Competitions #trainhard #Athletes #Tracknation #run #sprints #fitspiration #fit #fitness #eatclean #hairtutorial #fashionblogger #makeupartist #follows #selfie #likes #Mtl #sherbrooke #Ottawa #Newyork #yaounde
Athletics Tips ...Athlete & Coach Ella Fit Pro will be giving some business cards during Canadian Championships ... If you need some advice to your Nutrition program or need to know which quantity of protein or carbs your muscles need ? See you at Canadian Champs ... 90% of Ella Fit Pro's fitness level coming from her nutrition as coaching 80 % herself so imagine having a coach 100% and plus good nutrition ...Do not hesitate during Champs to approach Her She will come with some sample ... Athlete Performance @ellafitpro_center #Triplejumpers  #longjump  #Competitions  #trainhard  #Athletes  #Tracknation  #run  #sprints  #fitspiration  #fit  #fitness  #eatclean  #hairtutorial  #fashionblogger  #makeupartist  #follows  #selfie  #likes  #Mtl  #sherbrooke  #Ottawa  #Newyork  #yaounde 
Athletics Tips ... I will be giving my business cards during Canadian Championships ...
You need some advice to your Nutrition program or need to know which quantity of protein or carbs your muscles need ? See you at Canadian Champs ...
90% of my fitness level  coming from my nutrition as coaching 80 % myself so imagine having a coach 100% and plus good nutrition ...Do not hesitate during Champs to approach me  I will come with some sample ...
Athlete Performance @ellafitpro_center

#Triplejumpers #longjump #Competitions #trainhard #Athletes #Tracknation #run #sprints #fitspiration #fit #fitness #eatclean #hairtutorial #fashionblogger #makeupartist #follows #selfie #likes #Mtl #sherbrooke #Ottawa #Newyork #yaounde
Athletics Tips ... I will be giving my business cards during Canadian Championships ... You need some advice to your Nutrition program or need to know which quantity of protein or carbs your muscles need ? See you at Canadian Champs ... 90% of my fitness level coming from my nutrition as coaching 80 % myself so imagine having a coach 100% and plus good nutrition ...Do not hesitate during Champs to approach me I will come with some sample ... Athlete Performance @ellafitpro_center #Triplejumpers  #longjump  #Competitions  #trainhard  #Athletes  #Tracknation  #run  #sprints  #fitspiration  #fit  #fitness  #eatclean  #hairtutorial  #fashionblogger  #makeupartist  #follows  #selfie  #likes  #Mtl  #sherbrooke  #Ottawa  #Newyork  #yaounde 
Ma ville, c'est la plus belle. #sherby #sherbrooke #cantonsdelest
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My new led installation , install by me ahah !!! I love it honda crv 🤘🏼 #honda #hondacrv #2015 #led #lights #multicolorlights #multicolorled #music #car #crv2015 #beautiful #shine #amazing #sherbrooke #🚙 #🤘🏼#party
28 juin 2017
Sate Season is on! #fave #indonesianfood #sherbrooke
S'embarquer dans des histoires aussi incroyables ça se fait à deux ! #sherbrooke #lard #soifsanscesse #madrier #boys #hangover
Prom is a special day you will  remember all your life.. Might as well make it a good hair day! 🌹📸 @ka__ssy @stephididi @jasminepiche #prom #2k17 #june #summer #hairstyles #braids #makeup #nails #beauty #beautician #hair #hairsalon #beautysalon #hairfashion #hairideas #hairinspo #promhair #hairstylist #hairdresser #hairdressermagic #hairgoals #updo #braidedupdo #braidupdo #paulmitchell #sherbrooke
En collaboration avec Onnano Autodéfense et le Coin des Coureurs, le Club de Triathlon de Sherbrooke organise une deuxième édition de l’atelier d’autodéfense 🤼‍♀️ pour les joggeuses 🏃le 29 juin à 18h00 à 20h30 pour 20$ au Chalet Antonio Pinard. Pour vous inscrire, vous devez appeler au 819-574-7284 ou par courriel @ Onnanoautodefense@gmail.com_______________________________________________________ #cts #triathlonsherbrooke #autodefense #coindescoureurs #runningroom #triathlon #triathlete #run #runner #womenrunning #selfdefense #girlpower #sherbrooke #runnerscommunity #runnerproblems #empoweringwomen #empowerment #strongwoman #strongwomen
En collaboration avec Onnano Autodéfense et le Coin des Coureurs, le Club de Triathlon de Sherbrooke organise une deuxième édition de l’atelier d’autodéfense 🤼‍♀️ pour les joggeuses 🏃le 29 juin à 18h00 à 20h30 pour 20$ au Chalet Antonio Pinard. Pour vous inscrire, vous devez appeler au 819-574-7284 ou par courriel @ Onnanoautodefense@gmail.com_______________________________________________________ #cts  #triathlonsherbrooke  #autodefense  #coindescoureurs  #runningroom  #triathlon  #triathlete  #run  #runner  #womenrunning  #selfdefense  #girlpower  #sherbrooke  #runnerscommunity  #runnerproblems  #empoweringwomen  #empowerment  #strongwoman  #strongwomen 
👉CONCOURS!👈
Allez voir notre page #Facebook https://m.facebook.com/fetedulacdesnations/?locale2=fr_CA 😎 #concours #FeteDuLacDesNations #PromutuelAssurance #FLN2017 #LotoQuebec #Bell #eteSAQ #sherbrooke #sherbylove #festival #musique
Hihigihihihihihiihi Cute blue boi at Sherbiiiiie 💙❤💙❤💙❤💙❤💙❤💙❤💙❤💙
#sherbie #sherbrooke #selfie #spambecausewedonthavewifiathomefornow
Rainy date to buy stuff for our new appart. On mange dégueux.
#love #happy #sweet #newhome #arkdufastfood #aandw #valentine #sherbrooke
C'est le temps des fraises et nous sommes allés en cueillir pour nos recettes! 🍓

It's Strawberry Season and we went to pick some for our recipes! ✌

#cuisinesetracines #cantonsdelest #easterntownships #quebec #canada #fraises #fraisesduquebec #food #foodie #fruits #berry #strawberry #yummy #sherbrooke #sherbylove #compton #farmlife #farming #fruitpicking #fruitsrouges
Buy your Laudry Token on montrealtokens1.wixsite.com/montrealtokens.com  or on Ebay goo.gl/Dqcv4N Buy a stack of 100 Tokens Tokette GI Greenwald Type I for only 35$  100 Tokens only 35C$
Acheter 100 Tokens Tokette Greenwald pour 35C$  #token #greenwald #montreal #quebec #saguenay #hull #ottawa #toronto #montroyal #quebeccity #canada #usa #unitedstates #tokette #septiles #stjeromes #sherbrooke #vancouver
Petit coin pour les enfants au @cafe_general 😊🐣#th3rdwave
Petit coin pour les enfants au @cafe_general 😊🐣#th3rdwave 
Trying to learn how to appreciate the little things. 🍃
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#vsco #vscocam #travel #canada #sherbrooke #lennoxville #quebec #villedesherbrooke #flower #daisy #farm #field #crop #clouds #sky #green #nature
De l'art urbain en processus de création au centro! À voir, en plus de nos belles murales historiques. 
#sherbrooke #arturbain #lecentro
Le 10e anniversaire de la résidence les Seigneuries du Carrefour :) #sherbrooke
Le 10e anniversaire de la résidence les Seigneuries du Carrefour :) #sherbrooke 
Perçage au meilleur prix  #piercing #piercings #perçage #bijoux #bodyjewelry #sherbrooke @alchemiaboutique
Bijoux uniques faits à la main par une artiste locale 💐 #bijoux #faitmain #handcraft #handmade #handmadejewelry #jewelry #sherbrooke @alchemiaboutique
Une des bouchées que vous pourrez déguster lors de @bouffetoncentro . Smore's maison, grillés à la commande.
#cafegeneral #sherbrooke #quartieralexandre #smores#centrevilledesherbrooke