Tips to get your skin ready for fall💛🍁🍂
Ditch the soap. Fragrant soapy scrubs might feel (and smell) wonderful after a day at the beach, but they leave your skin dry. When fall arrives, switch to a soap-free hydrating cleanser. It’s time to put away the gels and bring out the creamy body wash.
Exfoliate with an oil-based scrub. The summer sun and chlorine may have left your skin feeling dry and flaky. Start the new season off with a full-body exfoliation session. Oil-based scrubs are wonderful because they exfoliate and hydrate.
Switch from lotion to cream. As the air becomes drier, your skin needs a thicker moisturizer. Creams provide a stronger oily barrier, which means they both reduce water loss from the outer layer of skin and provide hydration to this layer of skin at the same time.
Protect your lips. Start moisturizing now to prevent dry, cracked lips this winter. Use a non-petroleum based lip balm for best results.
Invest in hand cream. Hands often become dry and cracked during fall and winter. An ounce of prevention really is worth a pound of cure. Start moisturizing your hands now to ensure soft, supple hands all winter long.
King's City Ministries Worldwide
Kingdom Explosion 2017
Scriptural References: Gen:1:27, Gen. 1:31,
2Kings 7:1, Ruth 1:6; John 1:12
Ministering: Pst. (Mrs.) Faithful Nwoke Notes:
Life is precious and should be valued by everyone.
No one can change your identity. Only you can!
Crave for the doings of God. God is the provider of Goodnews.
Problem is only a situation but not your position in God. Situations can always change in your favour of you are in Christ, the God of goodnews
Do not allow your situation change your position.
It takes process for God's blessing to become a reality in our lives
Precious things do not come easily.
When God says it, you need to activate it to come to pass by your faith and corresponding action
Words are powerful (say positive things to yourself)
What you are not expecting, you can never really experience
Do not settle for less believer in Christ because you serve the God of goodnews.
Deadlifts with my sweet babe the other day.👩👦
Ever have those days where you just want to sweat & challenge yourself physically more than ever? Yeah, well, it started that way last night & I nearly puked & my legs shook like crazy. My crazy energy (fueled by Oreos) held out & it was an overall success. I wanted to quit a couple of times, but I wrote my workout down & I never stray away if it's written down. 🤷🏻♀️
I'll post my workout in the story if any of you are feeling frisky.🙃
•video- sped up•
#shineon from the sunshine state☀️