Today’s #day5#legday move brought out the old #dancer in me .... controlled #balance#coretight#completefocus on my #breath while each move today was Weighted this one brought me back way back to when I didn’t have to concentrate so much on form .... love love love the excitement in our group man! Tomorrow is staturday!!! Can’t wait for all the NSV’s
Hey Hey.....are there any Autumn Calabrese fans reading this ???? Would anyone be interested in starting her BRAND NEW 80 day obsession I’m starting another group !!!! This program is epic! !!!!!! If that answer is YES, give this post a big like and comment below "ME" and I'll be in touch with more details <3 ***cannot be a coach currently and/or working with another coach****
Who has paper / plastic plates sitting around the house???? Sure I have these 😎 cool disc things but you know you can most certainly try this move without
It’s #day3 of 80 and the best part about today was the fact that it was only 40 min not an hour....
I really appreciated the reminder to breathe ...and listen to my breath to set my best pace 1/2 way in 🤣
I loved this move so much I did it a third time just to capture this for you
But I loved it!!!!
Not every cardio move is about running and every Ab move doesn’t mean sit ups!
Today was hard but fun!
We can do hard things!
Matter of FACT we do them everyday.... Today I Scanned a horse! That was hard!
This here was fun!
Ready, let’s do this!
Is it your time?
Visit link in my bio to join my next challenge
Btw YES I said 🐎 horse 🐴
"Shiny happy people laughing
Meet me in the crowd, people, people
Throw your love around, love me, love me
Take it into town, happy, happy
Put it in the ground where the flowers grow.
Gold and silver shine"
Follow your taste, find your style!
See all collection -Link in Bio-