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Ready for your best body ever? Barre fuses vinyasa yoga, Pilates and ballet body conditioning to give you a beautiful workout with amazing toning and results. Launching Saturday 30 September @studio97 in Cronulla. Check out the timetable and book online. 
http://thewellnessfountain.com.au/services/barre-classes/ .
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#fit #summer #body #ballet #balletfit #lean #inspiration #bodygoals #yoga #pilates #toning #cronulla #caringbah #shiretalk #shire #sutherlandshire #miranda #sylvania #weightloss #results
Ready for your best body ever? Barre fuses vinyasa yoga, Pilates and ballet body conditioning to give you a beautiful workout with amazing toning and results. Launching Saturday 30 September @studio97 in Cronulla. Check out the timetable and book online. http://thewellnessfountain.com.au/services/barre-classes/ . . #fit  #summer  #body  #ballet  #balletfit  #lean  #inspiration  #bodygoals  #yoga  #pilates  #toning  #cronulla  #caringbah  #shiretalk  #shire  #sutherlandshire  #miranda  #sylvania  #weightloss  #results 
And the winner is .... Well done Angela πŸ’ͺ🏻
Please contact the office asap to make your appointment 
Voucher to be used with in 4 weeks 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
So in love with low maintenance healthy hair! #BRONDE is so on trend right now and so achievable on many hair types πŸ‘ŒπŸΌ#davines
So in love with low maintenance healthy hair! #BRONDE  is so on trend right now and so achievable on many hair types πŸ‘ŒπŸΌ#davines 
What an amazing shot by @adventures_ofjess
What an amazing shot by @adventures_ofjess
Its coming up to wedding season β˜€οΈβ˜€οΈ have you found the right celebrant yet?? Its one of the biggest decisions for your special day. My advice is speak to @married_by_tess πŸ‘ŒπŸ‘Œ
Its coming up to wedding season β˜€οΈβ˜€οΈ have you found the right celebrant yet?? Its one of the biggest decisions for your special day. My advice is speak to @married_by_tess πŸ‘ŒπŸ‘Œ
Cutting Seminar with Chris Burton at Hard Rock CafΓ© Sydney. #hair #hairanics #hairanticscaringbah #chrisburton #cuttingseminar #hairjamm #juuce #davines #shiretalk #shireshare #caringbah #cawarrardshops #
Loving the spring #brondes πŸŒ»β˜€οΈπŸŒˆ
Loving the spring #brondes  πŸŒ»β˜€οΈπŸŒˆ
JUST SOLD - 1 THE KNOLL, MIRANDA | We had a great turn out at the Auction over the weekend, which lead to a outstanding result. Congratulations to both the vendor and the new owners. 
Thinking of selling? Give our team a call today to find out what we can do for your home. #raywhitemiranda #sutherlandshirerealestate #rwm #shirelife #raywhite #shiretalk #sutherlandshire #sale #auction #sold #cooleyauctions
GIVEAWAY TIME - Head to our page to join in

Dr Paul Sojka Dental Practice

We would like to give a lucky winner a free examination and 2 x-rays to introduce you to our family friendly Dental Practice in Miranda ;-) Simply .... 1. Like our Facebook Page
2. Comment "Smile" on this post
3. Share this post 
Good Luck and keep smiling :-) 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
GIVEAWAY TIME - Head to our page to join in Dr Paul Sojka Dental Practice We would like to give a lucky winner a free examination and 2 x-rays to introduce you to our family friendly Dental Practice in Miranda ;-) Simply .... 1. Like our Facebook Page 2. Comment "Smile" on this post 3. Share this post Good Luck and keep smiling :-) 😊#dentist  #miranda  #shire  #sutherlandshire  #shiretalk  #teeth  #tooth  #toothbrush  #toothfairy  #clean  #gums  #sydney  #dental  #dentalpractice  #oral  #hygiene  #zoom  #teethwhitening 
Gather your partner in crime, and get ready to shake off your Monday! 
Tonight 7:30 - 8:30pm
Cronulla Central Hall
$7 @nolightsnolycracronulla
Gather your partner in crime, and get ready to shake off your Monday! Tonight 7:30 - 8:30pm Cronulla Central Hall $7 @nolightsnolycracronulla
πŸ˜‚πŸ˜‚ Lets get ready for the weekend πŸ‘ŒπŸ‘Œ Tag that friend πŸ˜‰πŸ˜‰
πŸ˜‚πŸ˜‚ Lets get ready for the weekend πŸ‘ŒπŸ‘Œ Tag that friend πŸ˜‰πŸ˜‰
Check out or new partner who dominates in catering for all needs, Cold Meats and cheese were purchased from #panevino_deli
Check out or new partner who dominates in catering for all needs, Cold Meats and cheese were purchased from #panevino_deli 
AUCTION TOMORROW | 1 The Knoll Miranda goes to Auction tomorrow at 11:15am. This is an opportunity not to be missed! #raywhitemiranda #sutherlandshirerealestate #rwm #shirelife #raywhite #shiretalk #sutherlandshire #auction #sales #cooleyauctions
When the recommendations keep flooding in you have to be on top of your game 😊 I will never get tired of hearing "I keep hearing about CES and I would like to open an account" the more the merrier πŸ’ƒπŸ» #sparky #sparkylife #sutherlandshire #electrical #airconditioning #aircon #shiretalk #sparkylife #sydney #australia #tarenpoint #152customersandcounting
Want to know the benefits of selling your property at Auction? Contact our office today on 9540 2888. #raywhitemiranda #sutherlandshirerealestate #rwm #shirelife #raywhite #shiretalk #sutherlandshire #rwadvice #auction #sales #thursdaytip
Back in stock now !!!! JOICO BLONDE LIFE range. Brassiness now a thing of the past. Brighter, healthier, shinier blonde hair is easy. #hair #hairantics #hairanticscaringbah #joico #joicoaustralianz #blondelife #cawarrardshops #blondehair #sutherlandshire #shiretalk #shireshare
Wild waves over the weekend, beaches closed and only the kite surfers out. #lovemylife #winterwonderland #cronulla #cronullalife #surfing #shiretalk #shirelife #instagood
@41dining @clubcronulla_ 
Great value and great food ... you will be surprised at the Monday to Thursday Specials menu (lunch and dinner) - for only $15 at 41 Dining at Club Cronulla... @clubcronulla_ @41dining @ginaloulou78
@41dining @clubcronulla_ Great value and great food ... you will be surprised at the Monday to Thursday Specials menu (lunch and dinner) - for only $15 at 41 Dining at Club Cronulla... @clubcronulla_ @41dining @ginaloulou78
A pretty cake to create. White mud cake , all edible, for princess Zahra πŸ‘‘ #cake #cakeantics #cakeanticscaringbah #fondant #princesscake #tiara #pink #pinkcake #shire #shiretalk #sutherlandshire #caringbah #cawarrardshops #yum #yummy
Another blonde transformation #loveblonde ❀️
Another blonde transformation #loveblonde  ❀️
Just what the doctor ordered 😊😍 Hope my customers don't want any 🀣🀣 #sparky #sparklylife #electrician #electrical #wholesale #wholesaler #sutherlandshire #breakfast #food #shire #shiretalk
A big colour change today for our lovely client , we decided to add some subtle red foils as well for a change. #hair #hairantics #hairanticscaringbah #joico #joicolumishine #joicoaustralianz #red #cawarrardshops #shiretalk #shireshare #caringbah
Huge haircut for young Ryder, he was very happy with his new look #hair #hairanics #hairanticscaringbah #sutherlandshire #shiretalk #shireshare #caringbah #boyscut #happy #cawarrardshops
MELBOURNE CUP
MENU & DETAILS COMING SOON ...
MELBOURNE CUP MENU & DETAILS COMING SOON ...
If you're thinking of selling your property, a burst of Spring can be a big draw card for buyers. Check out this article with simple tips and tricks on how to prepare your property for Spring Selling. http://raywhitemiranda.com.au/local-news/springselling/ #raywhitemiranda #sutherlandshirerealestate #rwm #shirelife #raywhite #shiretalk #sutherlandshire #springselling #tips #article
Our gorgeous local beach... come and grab a book to read whilst you enjoy relaxing in the sun!! #bloominbooks #bloominbookshop #books #cronulla #sutherlandshire #shiretalk #smallbusinessowner #kidsbookshop #beachlife #everythingsutherlandshire
Special offer:
$50 cash back*on Philips Zoom in-chair whitening treatment * terms and conditions apply 
Introducing Zoom teeth whitening 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
The difference between professional and non-professional whitening treatments 
Non-professional teeth whitening treatments are also known as over the counter products, such as strips and toothpaste. These products vary in their price, difficulty of use and effectiveness.

Introducing Zoom teeth whitening 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
The difference between professional and non-professional whitening treatments Non-professional teeth whitening treatments are also known as over the counter products, such as strips and toothpaste. These products vary in their price, difficulty of use and effectiveness. Introducing Zoom teeth whitening 😊#dentist  #miranda  #shire  #sutherlandshire  #shiretalk  #teeth  #tooth  #toothbrush  #toothfairy  #clean  #gums  #sydney  #dental  #dentalpractice  #oral  #hygiene  #zoom  #teethwhitening 
What Philips Zoom teeth whiteningΒ can do for your smile 
To achieve the teeth you want, Zoom Teeth Whitening offers you a full range of options based on your needs and your lifestyle. Professional teeth whitening with Philips Zoom is safe, effective pain-free, teeth whitening treatment used by over 10 million people worldwide. Watch a segment from Today EXTRA about Philips Zoom! and teeth whitening.

Introducing Zoom teeth whitening 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
What Philips Zoom teeth whiteningΒ can do for your smile To achieve the teeth you want, Zoom Teeth Whitening offers you a full range of options based on your needs and your lifestyle. Professional teeth whitening with Philips Zoom is safe, effective pain-free, teeth whitening treatment used by over 10 million people worldwide. Watch a segment from Today EXTRA about Philips Zoom! and teeth whitening. Introducing Zoom teeth whitening 😊#dentist  #miranda  #shire  #sutherlandshire  #shiretalk  #teeth  #tooth  #toothbrush  #toothfairy  #clean  #gums  #sydney  #dental  #dentalpractice  #oral  #hygiene  #zoom  #teethwhitening 
Philips Zoom teeth whitening 
Fast & effective 1 hour treatment by your dental

Introducing Zoom teeth whitening 😊#dentist #miranda #shire #sutherlandshire #shiretalk #teeth #tooth #toothbrush #toothfairy #clean #gums #sydney #dental #dentalpractice #oral #hygiene #zoom #teethwhitening
Yummy version of "Iced Vo-Vo" one of Todays Fathers Day Desserts #cakeantics #cakeanticscaringbah #slice #yum #yummy #shiretalk #shire #sutherlandshire #caringbah #woolooware #homemade
Winners are grinners !!!!! Great game Lachie πŸ™‚πŸ’ͺYou fractured your thumb mid season and tore your calf muscle late in the season but you weren't missing this game. Well done ! #grandfinal #footy #rugbyleague #gymeagorillas #winners #myboy #mysonπŸ’™ #prouddad #sydney #nsw #australia #sutherlandshire #shiretalk
Spring Vibes β˜€οΈπŸŒˆπŸŒΈ Using Davines
Spring Vibes β˜€οΈπŸŒˆπŸŒΈ Using Davines
Take a look at the new shop front @shire.barbers πŸ‘ŒπŸ‘ŒπŸ‘πŸ‘
Take a look at the new shop front @shire.barbers πŸ‘ŒπŸ‘ŒπŸ‘πŸ‘
Did you know there is a secret menu at The Cove Bar in California Adventure @disneyland ? This is called a "fun wheel". Isn't it pretty? #disneysmmc #disneyland 
Ingredients: from bottom to top the layering is: Pineapple juice, then X-Rated Passion Fruit Vodka (that neat pink color), and finally blue curaΓ§ao together with the Long Island ingredients. It’s all topped off with soda water and Disney’s beloved fomz.
Did you know there is a secret menu at The Cove Bar in California Adventure @disneyland ? This is called a "fun wheel". Isn't it pretty? #disneysmmc  #disneyland  Ingredients: from bottom to top the layering is: Pineapple juice, then X-Rated Passion Fruit Vodka (that neat pink color), and finally blue curaΓ§ao together with the Long Island ingredients. It’s all topped off with soda water and Disney’s beloved fomz.
Make Dad feel special this Father's Day at Cove Bar & Grill at Kareela Golf & Social Club

All Father's Day Specials include a Free Schooner of Beer... Reservations are essential, call 95215555 to make a booking... @covebargrill @kareelagolfclub @ginaloulou78
Make Dad feel special this Father's Day at Cove Bar & Grill at Kareela Golf & Social Club All Father's Day Specials include a Free Schooner of Beer... Reservations are essential, call 95215555 to make a booking... @covebargrill @kareelagolfclub @ginaloulou78
Before & after transformation #bronde
Before & after transformation #bronde 
B R O N D E Transformation Using @davinescolor #healthyhair
B R O N D E Transformation Using @davinescolor #healthyhair 
Spring has sprung! 🌻
With longer days and the weather getting warmer, there is no better time to sell than Spring. With 115 Springs behind us here at Ray White, we know a thing or two about presenting your property in the best possible light at this time of year. So if you’re thinking of selling, get in touch with us today. 
#raywhitemiranda #sutherlandshirerealestate #rwm #shirelife #raywhite #shiretalk #sutherlandshire #spring #springsellingseason
Hello spring! We have a few things popping up in our store but more excitement in a couple of weeks! .
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Singlets and harems online now!
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#shirelife #shiretalk #beachbabies #beachkids #spring #springchicken #tiedye #tiedyekids #tiedyesinglet #harems #babyboy #littlebirdcollective #cronulla #supportlocal #mumpreneur #mumpreneur #mumswithhustle #myboyv#mummasboy #mumlife #momlife #bondimarkets
A N D  T H I S  M Y  Q U E E N S  I S 
H O W  Y O U  G O  B L O N D E πŸ‘ŠπŸ½ .
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1st & 2nd photo taken 3 months ago! 
Thanks to @olaplexau we are able to go blonder without damage! .
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#blondeprogress #springhair #longhair #haircolour #shiretalk #sutherlandshirehairdresser #fanoulaaus #vegasnay #brunettes #blondes #waveshair #curls #balayage #ombre #foils #olaplex #shiretalk #sydneyhairstylist #theshire #olaplex #olaplexau #hudabeauty #behindthechair #beforeandafter #makeuphairbbeauty #progresshot #slowandsteady
@olaplexau @olaplex 
@fanola_usa @behindthechair @claudske
A N D T H I S M Y Q U E E N S I S H O W Y O U G O B L O N D E πŸ‘ŠπŸ½ . . 1st & 2nd photo taken 3 months ago! Thanks to @olaplexau we are able to go blonder without damage! . . . . . . #blondeprogress  #springhair  #longhair  #haircolour  #shiretalk  #sutherlandshirehairdresser  #fanoulaaus  #vegasnay  #brunettes  #blondes  #waveshair  #curls  #balayage  #ombre  #foils  #olaplex  #shiretalk  #sydneyhairstylist  #theshire  #olaplex  #olaplexau  #hudabeauty  #behindthechair  #beforeandafter  #makeuphairbbeauty  #progresshot  #slowandsteady  @olaplexau @olaplex @fanola_usa @behindthechair @claudske
@kareelagolfclub @covebargrill 
Congratulations to Angelina who celebrated her 1st Holy Communion at Cove Bar & Grill at Kareela Golf & Social Club... We cater for all types of functions, big or small. 
For enquiries on all functions call 9521 5555 or email functions@kareelagolf.com.au

@kareelagolfclub @covebargrill @ginaloulou78
@kareelagolfclub @covebargrill Congratulations to Angelina who celebrated her 1st Holy Communion at Cove Bar & Grill at Kareela Golf & Social Club... We cater for all types of functions, big or small. For enquiries on all functions call 9521 5555 or email functions@kareelagolf.com.au @kareelagolfclub @covebargrill @ginaloulou78
Dogwood 52 Week Photo Challenge | Week 34: Story - Stranger | Paddleboader off the point at South Cronulla Beach | South Cronulla, NSW - Australia

Camera: Canon 760D
Lens: EF 50mm f1.8 STM
Focal Length: 50mm
Aperture:1/4000sec @ f4.5
ISO: 400
Date: August 2017

#paddleboarding #southcronulla #cronulla #sutherlandshire #visittheshire #watersports #recreation #waves #ocean #surf #visitnsw #discovernsw #matthewwithacamera #newsouthwales #australia #shiretalk #canon #canonaustralia #canoncollective #week34 #dogwood52 #52weekphotochallenge #52weekchallenge #saturdays #beautifulday #seeaustralia
Dogwood 52 Week Photo Challenge | Week 34: Story - Stranger | Paddleboader off the point at South Cronulla Beach | South Cronulla, NSW - Australia Camera: Canon 760D Lens: EF 50mm f1.8 STM Focal Length: 50mm Aperture:1/4000sec @ f4.5 ISO: 400 Date: August 2017 #paddleboarding  #southcronulla  #cronulla  #sutherlandshire  #visittheshire  #watersports  #recreation  #waves  #ocean  #surf  #visitnsw  #discovernsw  #matthewwithacamera  #newsouthwales  #australia  #shiretalk  #canon  #canonaustralia  #canoncollective  #week34  #dogwood52  #52weekphotochallenge  #52weekchallenge  #saturdays  #beautifulday  #seeaustralia