You know what I was scared... I know the feeling of sitting with a decision weighing on your mind so fucking uncertain of the outcome🤞🏻What if they judge me? What if I’m not good at it? I could never do what she does.... FEAR can stop us dead in our tracks yet when we were little that same feeling is what got us to experience the most amazing memories in our lives 💕 bc that’s really all it is a FEELING that through growing up we’ve convinced ourself it’s fear instead of excitement...Fuck yes I was terrified to start this business gawd it took me over a year to just get started on a healthier journey but like a kid I finally jumped in & it began to change my life 🦄✨I accepted that fear was inevitable it’s what we are conditioned to believe but if we never lean into the unknown we honestly never will know what we are capable of ... if you’re sitting here like me 2 1/2 years ago trying to tell myself all the reasons why it wouldn’t work for me yet it’s all I can dream about girl take the jump 🤸🏻♀️💕💕the worst things that’s going to happen is a squad of rad ass girls being there to catch you & believe in you until you believe in yourself
Tonight my workout wasn't perfect.... Actually... it was kind of a hot mess if I'm being honest.
I wasn't in the mood. My daughter kept wanting to snuggle 💗. My dog kept bringing me his ball (picture in the comments)... .
... and I can't lie. At first I was frustrated and thought about calling it quits, but then I reminded myself that an imperfect workout is better than not doing one at all.
I reminded myself of how much I NEEDED to get my workout in after a stressful day. I reminded myself to find the laughter in the situation and to fully love my daughter (and my dog 🙄)... because life is too short to worry about perfection or to miss out on those moments. .
So, mommas... stop being so hard on yourselves because I KNOW you are doing the best that you absolutely can. .
You are perfectly imperfect. AND you should be so very proud of that. ❤️
(PS- Join me LIVE tomorrow afternoon on Facebook @natashanayduchwellness for a chat about MOM GUILT... It's about to get real!)
You know perfection is a load of 💩I give myself more anxiety trying to stick to the perfect schedule than if I just make a damn list & don't finish till I get it done 👏🏻👏🏻I've read so many things about creating & committing to timed schedules (FML if you saw the number of calendars I have 1/2 used you'd question if I get anything done) but for real for some knowing every hour planned out of their day works which I think is great for you 🤘🏻🤸🏻♀️but this girl just simply likes living on ma own damn time which may explain after all these years why I struggled so hard with a "regular" job 🕊💕💕 I mean some of us are just mean to be the wanderers of life ya feel me?!? So today if your looking at that time thinking OMG I'm so far behind do me a favour close your damn calendar, tell yourself you got this shit & plug away at what you can get done stop trying to be perfect 👌🏻...Now seriously off to crush Cardio which in a perfect world was supposed to be done at 6:30 🖕🏻lol better late than never!! #realitycheck