an online Instagram web viewer

#silentretreat medias

Photos

The Earner
.
.
.
What to us looks like a place of retreat and peace, to this man is a place of work and a means of finding a meal for the night. Standing in the scorching sun, awaiting the perfect moment. Prancing about the greenery and silent waters, stalking its preys.

#thefisherman #mauritius #silentretreat
The Earner . . . What to us looks like a place of retreat and peace, to this man is a place of work and a means of finding a meal for the night. Standing in the scorching sun, awaiting the perfect moment. Prancing about the greenery and silent waters, stalking its preys. #thefisherman  #mauritius  #silentretreat 
Beautiful snowy garden greeted us this morning! ❄️💕🙏🏽
#silentretreat #yogaretreat #yoga #soundbath #meditation #kirtan #snow #winterwonderland
Join us next Saturday January 27th, 9am - 4pm
It's a day together in silence to explore how healing, self care along with yoga feels, inside and out. We will explore all that Yoga has to offer.  Email me or Venmo me to reserve your spot. 🧡
.
.

#GuidedDeepRelaxation #YogaNidra, #Asana #Breathing #Mudra #Meditation #layoga #losangelesyoga #saturdayfun #yogaretreat #yogaworks #yogainstructor #yogateacher #yogaheals #gratefulheart #restorativeyoga #silentretreat #losangeles #santamonicayoga #westlakevillage #calabasas #january #makingshapes #openheart #joinus #la #topangacanyon #thegreatoutdoors #yoga #visitconejo
Join us next Saturday January 27th, 9am - 4pm It's a day together in silence to explore how healing, self care along with yoga feels, inside and out. We will explore all that Yoga has to offer. Email me or Venmo me to reserve your spot. 🧡 . . #GuidedDeepRelaxation  #YogaNidra , #Asana  #Breathing  #Mudra  #Meditation  #layoga  #losangelesyoga  #saturdayfun  #yogaretreat  #yogaworks  #yogainstructor  #yogateacher  #yogaheals  #gratefulheart  #restorativeyoga  #silentretreat  #losangeles  #santamonicayoga  #westlakevillage  #calabasas  #january  #makingshapes  #openheart  #joinus  #la  #topangacanyon  #thegreatoutdoors  #yoga  #visitconejo 
“Retreat is the opportunity to lay down your burden, and discover the absolute joy and fulfillment at the core of your being” Gangaji
“Retreat is the opportunity to lay down your burden, and discover the absolute joy and fulfillment at the core of your being” Gangaji
• A month-long retreat is a LONG time! I missed you folks. The retreat was challenging and effortless, painful and blissful, chaotic and serene. The more time I spend on this blue and green speck we live on, the less anything is black and white. The retreat was all the things. Just like I am all the things. Just like you, and your water bottle, and the girl you had a crush on in 6th grade, and Trump, and this air I'm breathing right now, is ALL the things. Today I'm in one of my childhood homes on the east coast. I'm relaxing and integrating the last month. There have been tears and laughter and lots of quiet and tender moments with my family. I'm looking forward to returning to the fair City of Angeles, my clients and classes, and my love @christophersorenkelly soon. In the meantime I'm just going to lie on this floor and luxuriate in everything, knowing that everything and I are one and the same. I can't wait to see and hear what you've all been up to. I hope you are in enjoyment of this breath and the next. I see you and I love you.•
•
•
•
#meditation #meditationretreat #silentretreat #silence #calm #awakening #spiritualawakening #turtleneck #mindfulness #nonduality #love
• A month-long retreat is a LONG time! I missed you folks. The retreat was challenging and effortless, painful and blissful, chaotic and serene. The more time I spend on this blue and green speck we live on, the less anything is black and white. The retreat was all the things. Just like I am all the things. Just like you, and your water bottle, and the girl you had a crush on in 6th grade, and Trump, and this air I'm breathing right now, is ALL the things. Today I'm in one of my childhood homes on the east coast. I'm relaxing and integrating the last month. There have been tears and laughter and lots of quiet and tender moments with my family. I'm looking forward to returning to the fair City of Angeles, my clients and classes, and my love @christophersorenkelly soon. In the meantime I'm just going to lie on this floor and luxuriate in everything, knowing that everything and I are one and the same. I can't wait to see and hear what you've all been up to. I hope you are in enjoyment of this breath and the next. I see you and I love you.• • • • #meditation  #meditationretreat  #silentretreat  #silence  #calm  #awakening  #spiritualawakening  #turtleneck  #mindfulness  #nonduality  #love 
The Dharma of Kanye. #GOAT #silentretreat #mndflbrooklyn #qotd @mndflmeditation #kanyewest
This could be your room with a view, for the weekend of March 2-4th! Registrations for this year's Silent Retreat are ongoing and coming along nicely. Early-bird discount through the end of this month. Soothing quiet, stunning nature, amazing eats, impeccable digs, mountain view and all the yoga practices you could hope for. Sound good? Link to Retreat info in bio.

#silentretreat #silentyogaretreat #yogaretreatgreece #greekyogacommunity #yogaingreece #instagreece #theyellowseries
OK DONE with 5 days of intensive mediation retreat without running water, electricity or reception in the Sri Lankan mountains. Now beach time and a shower! Yay! #meditation #silentretreat #srilanka #beach #cocktailhour #sunset
Befinner mig någonstans i Dalarna, på väg till en reträtt. Stickar en socka i mörkret och maken fixar bilen som vi lånat på en verkstad efter att vår egen bil klappat ihop vid Köping. #sockknitting #carknitting #silentretreat
Befinner mig någonstans i Dalarna, på väg till en reträtt. Stickar en socka i mörkret och maken fixar bilen som vi lånat på en verkstad efter att vår egen bil klappat ihop vid Köping. #sockknitting  #carknitting  #silentretreat 
This is where peace lives!
#silentretreat# StBenedictsMonastery #SnowmassColorado #PEACE
Icy winds and rain turning into snow in the mountains... I’m taking shelter and making time for some introspection. #vipassana #silentretreat thank you @lgsormani for such a thoughtful birthday present!
Icy winds and rain turning into snow in the mountains... I’m taking shelter and making time for some introspection. #vipassana  #silentretreat  thank you @lgsormani for such a thoughtful birthday present!
As I sit still in silence I can hear every aspect of my being in everything. Embrace stillness and become familiar with your silence. Join us at the upcoming Silent Self-Realization Retreat this Memorial weekend in Sedona, AZ. *link in profile* ~ Tomeekha Pitre #meekretreats #tomeekhapitre #silentretreat #selfrealizarion #kumarivisionz #headwrap
The silent notice. An early start for our annual Holy Week Silent Retreat at Karis Retreat House Tagaytay, we are grateful to Rev. Father Ramon Bautista, SJ for accompanying our participants in this year's retreat. Limited slots available for our preached Ignatian silent retreat this coming March 28 to April 1, 2018. For inquiries and registration, contact us at 813-2554 or karis.tagaytay@gmail.com or handpickedbyronandchris@yahoo.com. Super thanks :) Chris and Ronald 
For more details about our 2018 Holy Week Silent Retreat, check out https://handpickedbyronandchris.blogspot.com/2018/01/invitation-of-return-sacred-days-silent.html

#handpickedbyronandchris #happydiscerninginspired #happy #discerning #inspired #karisretreathouse #tagaytay #holyweek #silentretreat #ignatian #PreachedRetreat  #pascaltriduum
The silent notice. An early start for our annual Holy Week Silent Retreat at Karis Retreat House Tagaytay, we are grateful to Rev. Father Ramon Bautista, SJ for accompanying our participants in this year's retreat. Limited slots available for our preached Ignatian silent retreat this coming March 28 to April 1, 2018. For inquiries and registration, contact us at 813-2554 or karis.tagaytay@gmail.com or handpickedbyronandchris@yahoo.com. Super thanks :) Chris and Ronald For more details about our 2018 Holy Week Silent Retreat, check out https://handpickedbyronandchris.blogspot.com/2018/01/invitation-of-return-sacred-days-silent.html #handpickedbyronandchris  #happydiscerninginspired  #happy  #discerning  #inspired  #karisretreathouse  #tagaytay  #holyweek  #silentretreat  #ignatian  #PreachedRetreat  #pascaltriduum 
Going off the grid... 10-day meditation retreat. Starting today!!! 🙏🏼 🤫 #vipassana #dhamma #meditation #10daymeditation #10daymeditationretreat #silentretreat 
See y’all soon
Looking for a way to reset in the new year?
Join us for our Winter Silent Retreat, full or half-day option, Saturday, February 24th with optional overnight on Friday, February 23.
Secluded on a 2-acre, lake-front private property just 30 minutes from downtown Austin (on Lake Travis) our half-day silent retreat from 8:30 a.m. to 1 p.m. or an optional FULL DAY silent retreat ending at 5 p.m. is an excellent way to unwind.
There is an optional discounted overnight stay Friday night at the Peace Retreat Tiny House or Lake House Airbnb property where the retreat is held.
.
.
.
.
#keepaustinweird #keepaustinmindful #austintx #austintxlife #momentslikethese #winterretreat #connect #create #community #theartifslowliving #livingwithintention #dogood #meditation #giveaway #entertowin #silentretreat #positiveaffirmations #encourageoneanother #createyourlife #bepresent #attitudeofgratitude #thankyouuniverse #peacebox
Looking for a way to reset in the new year? Join us for our Winter Silent Retreat, full or half-day option, Saturday, February 24th with optional overnight on Friday, February 23. Secluded on a 2-acre, lake-front private property just 30 minutes from downtown Austin (on Lake Travis) our half-day silent retreat from 8:30 a.m. to 1 p.m. or an optional FULL DAY silent retreat ending at 5 p.m. is an excellent way to unwind. There is an optional discounted overnight stay Friday night at the Peace Retreat Tiny House or Lake House Airbnb property where the retreat is held. . . . . #keepaustinweird  #keepaustinmindful  #austintx  #austintxlife  #momentslikethese  #winterretreat  #connect  #create  #community  #theartifslowliving  #livingwithintention  #dogood  #meditation  #giveaway  #entertowin  #silentretreat  #positiveaffirmations  #encourageoneanother  #createyourlife  #bepresent  #attitudeofgratitude  #thankyouuniverse  #peacebox 
Noget af det bedste ved mindfulness er at det er så så simpelt og det børn husker, er faktisk også det simple. Mere skal der ikke til og når de først har fået fundamentet ind, så kører det.
.
Jeg bruger meget tid på at lære børn fundamentet, mindfulness basis, og alt andet er bonus. For kan de basis, har de en følgesvend igennem resten af deres liv .
I videoen kan du se min datter fortælle om det der er mindfulness for hende... basis - vejrtækningen 🌟
.
Isha samler på likes og kommentarer, så giv gerne et med på vejen, så kan det være hun vil være med i endnu en mindfulness video 😉❤️
#mindfulness #stress #stresscoach #stresscoaching #stresssurvivor #stressfree #life #love #selfcare #selfcare #lifemasterycoach #lifemasterymastercoach #silentretreat #rippleeffect #shikhaguptaapassionforlife # #models #video #videoshoot #videos #photoshoot #photography #story #facts #myreality
#dagensbudskab #mindfulnessforkids #mindfulnessforteachers
Noget af det bedste ved mindfulness er at det er så så simpelt og det børn husker, er faktisk også det simple. Mere skal der ikke til og når de først har fået fundamentet ind, så kører det. . Jeg bruger meget tid på at lære børn fundamentet, mindfulness basis, og alt andet er bonus. For kan de basis, har de en følgesvend igennem resten af deres liv . I videoen kan du se min datter fortælle om det der er mindfulness for hende... basis - vejrtækningen 🌟 . Isha samler på likes og kommentarer, så giv gerne et med på vejen, så kan det være hun vil være med i endnu en mindfulness video 😉❤️ #mindfulness  #stress  #stresscoach  #stresscoaching  #stresssurvivor  #stressfree  #life  #love  #selfcare  #selfcare  #lifemasterycoach  #lifemasterymastercoach  #silentretreat  #rippleeffect  #shikhaguptaapassionforlife  # #models  #video  #videoshoot  #videos  #photoshoot  #photography  #story  #facts  #myreality  #dagensbudskab  #mindfulnessforkids  #mindfulnessforteachers 
Today is the day I start my 10-day Vipassana silent retreat. 🙏🏼
.
From the moment I applied for this retreat near Medellin, Colombia, I did not really know what to expect from these 10 days. .
Somehow I am afraid of the unknown, of the silence, of everything that lurks in me, that otherwise rarely comes to the surface. And at the same time, I knew from the beginning that I desperately wanted to take this step into the unknown, because I believe that this time will take me a giant step forward- in my development, in my self-discovery process, and on my path to a more mindful life.
.
My thoughts shortly before the retreat: I'm excited. I cannot wait to go in silence, to face some some of the emotions that have come up especially in the last weeks, months and actually the whole last year, and to explore their origin. 💕
.
As for my blog, this means that I will be completely "offline" the next 10 days and that there will be no videos, photos or other posts, but I have a lot in store for the time after! Of course, I will also be telling you about my time at Vipassana😍
.
Until then I wish you all well and if you ever feel stressed in the next 10 days or everything is just getting too much: Be silent with me, listen to yourself and your body, be loving to yourself and just let the feelings that want to be noticed and the thoughts that want to be heard, be. 🙏🏼
.
Namasté, Denise
.
My latest video, in which I take you on my trip to Colombia, by the way, you can find using the link in my bio 👆🏽
.
.
.
#vipassana #meditation #retreat #silentretreat #silence #trust #lifehappensforyou #mindfulness #buddhism #mindful #mindfultravel #selfdiscovery #bemindful #medellin #colombia #travel #traveler #instatravel #wanderlust #travellove #travelblog #travelblogger #travelousmind #reisen #reiseblog #mukoviszidose #reisenmitchronischererkrankung #cysticfibrosis #travelwithcf #happygirl
Today is the day I start my 10-day Vipassana silent retreat. 🙏🏼 . From the moment I applied for this retreat near Medellin, Colombia, I did not really know what to expect from these 10 days. . Somehow I am afraid of the unknown, of the silence, of everything that lurks in me, that otherwise rarely comes to the surface. And at the same time, I knew from the beginning that I desperately wanted to take this step into the unknown, because I believe that this time will take me a giant step forward- in my development, in my self-discovery process, and on my path to a more mindful life. . My thoughts shortly before the retreat: I'm excited. I cannot wait to go in silence, to face some some of the emotions that have come up especially in the last weeks, months and actually the whole last year, and to explore their origin. 💕 . As for my blog, this means that I will be completely "offline" the next 10 days and that there will be no videos, photos or other posts, but I have a lot in store for the time after! Of course, I will also be telling you about my time at Vipassana😍 . Until then I wish you all well and if you ever feel stressed in the next 10 days or everything is just getting too much: Be silent with me, listen to yourself and your body, be loving to yourself and just let the feelings that want to be noticed and the thoughts that want to be heard, be. 🙏🏼 . Namasté, Denise . My latest video, in which I take you on my trip to Colombia, by the way, you can find using the link in my bio 👆🏽 . . . #vipassana  #meditation  #retreat  #silentretreat  #silence  #trust  #lifehappensforyou  #mindfulness  #buddhism  #mindful  #mindfultravel  #selfdiscovery  #bemindful  #medellin  #colombia  #travel  #traveler  #instatravel  #wanderlust  #travellove  #travelblog  #travelblogger  #travelousmind  #reisen  #reiseblog  #mukoviszidose  #reisenmitchronischererkrankung  #cysticfibrosis  #travelwithcf  #happygirl 
Being completely off grid in silence for 7 days was one of the most wonderful experiences of my life 💛 Thank you @balisilentretreat I am forever grateful 🙏 .
.
.
.
.
.
.
.
#Bali #balisilentretreat #silence #organicfood #ashram #indo #indonesia #travelindonesia #travelbali #silentretreat #retreat #rejuvenation #rest #yoga #meditation #love #peace #spirit #grace #devine #newmoon #nature
Speak to the silence of my heart ☺️💚 Had a very blessed and restoring weekend on a silent retreat which I recommend for every!! One!! Ever! Take a break and set your sights on your own hearts horizons, if u can :') #silentretreat #ignatianspirituality
Speak to the silence of my heart ☺️💚 Had a very blessed and restoring weekend on a silent retreat which I recommend for every!! One!! Ever! Take a break and set your sights on your own hearts horizons, if u can :') #silentretreat  #ignatianspirituality 
If you need to reach me, you’ll have to wait till around the 28th-30th of this month. I’m attending a 10 day silent Vipassana meditation retreat. The photos below are of the Dhamma retreat center in New Zealand that I attended over 3 years ago, and I’m headed back to attend one in Kaufman, TX. There are centers all over the world. Visit Dhamma.org to find a center if you are feeling the call. I am posting this out of an intuitive call that I heard, that someone that will read this will feel the call too, and start down the path towards personal liberation and freedom from suffering. This is the technique of meditation that Buddha was using when becoming the first enlightened human.(that we know of, who spread his teachings) While enlightenment is something to strive for (with non attachment), I am humbly practicing to serve greater, receive more guidance, react calmly to life’s circumstances, and creatively flow through this beautiful life in alignment with my kriya, my life force abundant energy. Here’s a few photos to help me explain more about what’s going on physically when practicing vipassana. With the breath ~ Tori  #vipassanameditation #silentretreat #meditationimmersion #cominghome #thegoodlife
If you need to reach me, you’ll have to wait till around the 28th-30th of this month. I’m attending a 10 day silent Vipassana meditation retreat. The photos below are of the Dhamma retreat center in New Zealand that I attended over 3 years ago, and I’m headed back to attend one in Kaufman, TX. There are centers all over the world. Visit Dhamma.org to find a center if you are feeling the call. I am posting this out of an intuitive call that I heard, that someone that will read this will feel the call too, and start down the path towards personal liberation and freedom from suffering. This is the technique of meditation that Buddha was using when becoming the first enlightened human.(that we know of, who spread his teachings) While enlightenment is something to strive for (with non attachment), I am humbly practicing to serve greater, receive more guidance, react calmly to life’s circumstances, and creatively flow through this beautiful life in alignment with my kriya, my life force abundant energy. Here’s a few photos to help me explain more about what’s going on physically when practicing vipassana. With the breath ~ Tori #vipassanameditation  #silentretreat  #meditationimmersion  #cominghome  #thegoodlife 
Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it solely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime. - Mark Twain .
.
.
.
.
.
.
.
.
.
.
#wellnesstravel #inspiration #retreat #with #holisticitilyfe #retreatseasonisuponus #amazing #destinations #with #skilled #wellnessprofessionals #staytuned #yogaretreat #meditationretreat #silentretreat #detoxretreat #rawretreat #couplesretreat #spreadinglove #healthandfitness #traveltheworld #travelisgoodforthesoul #traveler #retreatplanner #blogger #bloggerlife #glowup #2018
Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it solely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime. - Mark Twain . . . . . . . . . . . #wellnesstravel  #inspiration  #retreat  #with  #holisticitilyfe  #retreatseasonisuponus  #amazing  #destinations  #with  #skilled  #wellnessprofessionals  #staytuned  #yogaretreat  #meditationretreat  #silentretreat  #detoxretreat  #rawretreat  #couplesretreat  #spreadinglove  #healthandfitness  #traveltheworld  #travelisgoodforthesoul  #traveler  #retreatplanner  #blogger  #bloggerlife  #glowup  #2018 
#newmoon #intentions and a #silentretreat day for me. I love days where I can unplug and connect to myself. Turn down the external noise and turn up my Voice Who Knows. .
My tips for setting intentions and goals??....
.
1. Do it when it feels energetically right for you. When you can put some energy behind it! Don’t let yourself get swept up in the “shoulds” - when, what, or how. You know. .
2.  Take Action. Pick one thing that feels like it’s the sweet spot between what you’re most likely to do and what will most make you feel like you want to feel.
.
3.  You can’t make a wrong step! Have an #experimentalattitude about it all! Every choice you make leads you to an opportunity to experience yourself as a Divine Being having a human experience. Every step takes you closer to Remembering who you are. It’s just a matter of what adventures you’ll have along the way!!
.
#thecreatorsportal #mindfulness #mydreamstoldmeso #intuition #dreams #coaching #dreamcoaching #empowerment #youknow #cats #catsofinstagram
#newmoon  #intentions  and a #silentretreat  day for me. I love days where I can unplug and connect to myself. Turn down the external noise and turn up my Voice Who Knows. . My tips for setting intentions and goals??.... . 1. Do it when it feels energetically right for you. When you can put some energy behind it! Don’t let yourself get swept up in the “shoulds” - when, what, or how. You know. . 2. Take Action. Pick one thing that feels like it’s the sweet spot between what you’re most likely to do and what will most make you feel like you want to feel. . 3. You can’t make a wrong step! Have an #experimentalattitude  about it all! Every choice you make leads you to an opportunity to experience yourself as a Divine Being having a human experience. Every step takes you closer to Remembering who you are. It’s just a matter of what adventures you’ll have along the way!! . #thecreatorsportal  #mindfulness  #mydreamstoldmeso  #intuition  #dreams  #coaching  #dreamcoaching  #empowerment  #youknow  #cats  #catsofinstagram 
Beautiful views from every angle. As though you another reason to visit #Carriacou Grenada. #wellnesstravel
This beautiful babe just completed day 1 of his 10 day silent retreat in Nepal (I hope, I can't know for sure because, well, silent retreat also means no cell phones!)! Sending love and fortitude to the best travel partner and life partner I know ❤️😄😘🙏🎉 Good luck John!! @fully_awake_arts #vipassanameditation #nepal #vipassana #kathmandu #silentretreat
This beautiful babe just completed day 1 of his 10 day silent retreat in Nepal (I hope, I can't know for sure because, well, silent retreat also means no cell phones!)! Sending love and fortitude to the best travel partner and life partner I know ❤️😄😘🙏🎉 Good luck John!! @fully_awake_arts #vipassanameditation  #nepal  #vipassana  #kathmandu  #silentretreat 
Yes jeg er her stadig <3
.
Det er flere dage siden jeg har skrevet et indlæg. Min datter og jeg har været meget syge det sidste stykke tid med høj feber (over 40 de fleste dage) og dage der bare flød sammen i sygdom...
.
Som selvstændig med en passion for det jeg laver og ønsket om at hjælpe alle og samtidig drive virksomhed, har jeg virkelig været plaget af tanken omkring, om jeg nu også kan gå under jorden i så lang tid, og hvis jeg ikke skriver noget relevant, mister jeg så interesserede, følgere, kunder (når jeg har sagt nej til opgaver i sidste uge) m.m. Alle de der hvad nu hvis tanker...
.
Puha de har fyldt, alt for meget, indtil en af dagene, hvor jeg sagde stop til mit hoved...stop til den virkelighed jeg var ved at skabe i mig selv, stop til frygten, som gjorde at jeg hverken var effektiv eller kunne slappe nok af til at passe på mig selv og blive rask...
.
Det gælder om at have tillid, tillid til den jeg er, det jeg gør og det jeg sender ud i verdenen...tillid til at det kommer til at være fantastisk...
.
Sender jeg tvivl ud, får jeg tvivl tilbage...
Sender jeg tillid ud, får jeg tillid tilbage fra alle dem omkring mig...
.
Kender du den følelse?
.
Så nu er jeg stille og roligt ved at komme tilbage på benene igen, og jeg har tillid til at jeg er der, og du er der, og det jeg vil er der for mig <3
.
Jeg håber du vil tage de tanker med i dit eget iværksætter hjerte...især når tvivlen banker på...
.
Tillid <3
#mindfulness #stress #stresscoach #stresscoaching #stresssurvivor #stressfree #life #love #selfcare #selfcare #lifemasterycoach #lifemasterymastercoach #silentretreat #rippleeffect #shikhaguptaapassionforlife # #models #video #videoshoot #videos #photoshoot #photography #story #facts #myreality
#dagensbudskab
Yes jeg er her stadig <3 . Det er flere dage siden jeg har skrevet et indlæg. Min datter og jeg har været meget syge det sidste stykke tid med høj feber (over 40 de fleste dage) og dage der bare flød sammen i sygdom... . Som selvstændig med en passion for det jeg laver og ønsket om at hjælpe alle og samtidig drive virksomhed, har jeg virkelig været plaget af tanken omkring, om jeg nu også kan gå under jorden i så lang tid, og hvis jeg ikke skriver noget relevant, mister jeg så interesserede, følgere, kunder (når jeg har sagt nej til opgaver i sidste uge) m.m. Alle de der hvad nu hvis tanker... . Puha de har fyldt, alt for meget, indtil en af dagene, hvor jeg sagde stop til mit hoved...stop til den virkelighed jeg var ved at skabe i mig selv, stop til frygten, som gjorde at jeg hverken var effektiv eller kunne slappe nok af til at passe på mig selv og blive rask... . Det gælder om at have tillid, tillid til den jeg er, det jeg gør og det jeg sender ud i verdenen...tillid til at det kommer til at være fantastisk... . Sender jeg tvivl ud, får jeg tvivl tilbage... Sender jeg tillid ud, får jeg tillid tilbage fra alle dem omkring mig... . Kender du den følelse? . Så nu er jeg stille og roligt ved at komme tilbage på benene igen, og jeg har tillid til at jeg er der, og du er der, og det jeg vil er der for mig <3 . Jeg håber du vil tage de tanker med i dit eget iværksætter hjerte...især når tvivlen banker på... . Tillid <3 #mindfulness  #stress  #stresscoach  #stresscoaching  #stresssurvivor  #stressfree  #life  #love  #selfcare  #selfcare  #lifemasterycoach  #lifemasterymastercoach  #silentretreat  #rippleeffect  #shikhaguptaapassionforlife  # #models  #video  #videoshoot  #videos  #photoshoot  #photography  #story  #facts  #myreality  #dagensbudskab 
In the month of January, like us on Instagram or Facebook. Then, share your intention with us by commenting or tagging us in a public post, and you will be entered to win a half-day silent retreat at PeaceBox’s beautiful lake-front property on Lake Travis.
Want more chances to win?
After you share your intention and like our page, tag three friends to help spread the word, and you will be entered to win a full day silent retreat!
.
.
.
#keepaustinweird #keepaustinmindful #austintx #austintxlife #momentslikethese #winterretreat #connect #create #community #theartifslowliving #livingwithintention #dogood #meditation #giveaway #entertowin #silentretreat #positiveaffirmations #encourageoneanother #createyourlife #bepresent #attitudeofgratitude #thankyouuniverse #peacebox
In the month of January, like us on Instagram or Facebook. Then, share your intention with us by commenting or tagging us in a public post, and you will be entered to win a half-day silent retreat at PeaceBox’s beautiful lake-front property on Lake Travis. Want more chances to win? After you share your intention and like our page, tag three friends to help spread the word, and you will be entered to win a full day silent retreat! . . . #keepaustinweird  #keepaustinmindful  #austintx  #austintxlife  #momentslikethese  #winterretreat  #connect  #create  #community  #theartifslowliving  #livingwithintention  #dogood  #meditation  #giveaway  #entertowin  #silentretreat  #positiveaffirmations  #encourageoneanother  #createyourlife  #bepresent  #attitudeofgratitude  #thankyouuniverse  #peacebox 
People keep asking me what I did during the silent retreat. I was allowed to do anything, so I did what I really like doing. #mylifewithoutinternet #solotravels #silentretreat
Aujourd’hui, on voudrait vous dire … de changer de perspective et d'appréhender la vie de l’intérieur 🧘🏻‍♀️ Il y a quelques jours, j’ai accompli quelque chose de fou. J’ai relevé un des plus grands challenges de ma vie. J’ai vécu l’expérience la plus difficile, la plus forte et la plus transcendante de mon existence. J’ai réalisé un rêve.

J’ai fait un saut à l’intérieur de moi-même. Pour apprendre à voir les choses différemment. Pour appréhender la vie de l’intérieur. Pour découvrir, dans chacun de ses détails, un lieu qui était en moi mais que je n’avais pourtant jamais visité. 
Alors que je participais à une retraite Vipassana en Inde, j’ai fermé les yeux plus de 20h quotidiennement. Pour découvrir la vie et me (re)découvrir. De l’intérieur. 
Pendant 10 jours, j’ai tenu le « noble silence ». Le silence complet. Et je suis revenue à moi. Juste à moi. 
Et je suis revenue à l’essentiel. 
Manger. Boire. Dormir. 
Et méditer …

Vipassana signifie « voir les choses telles qu’elles sont ». En restant immobile 10h par jour, j’ai appris à regarder la douleur différemment, comme si je regardais un élément extérieur à moi.

Et en observant. Juste en observant. Sans réagir. J’ai compris que dans la vie, rien n'est permanent. Que tout évolue. Tout change. Tout le temps. Et qu’il n’est plus nécessaire de vouloir influencer le cours des choses.

Ce que je voudrais vous dire aujourd’hui, c’est d’accepter les choses telles qu’elles sont parce que tout va et que tout vient. Et que comme chaque sensation dans le corps qui arrive et qui repart, tout finit toujours par passer et par s’en aller. 
Pendant 10 jours, pas à pas, cette technique de méditation m’a invitée à changer mon point de vue pour le placer à l’intérieur. Car nous passons notre vie à regarder et à chercher à l’extérieur. A mettre la responsabilité de notre bonheur ou de notre malheur sur les choses qui se passent en dehors. Quand, en fait, tout est en nous. 
Aujourd’hui, on voudrait vous dire qu’en se redécouvrant soi, on découvre que tout part de l’intérieur. Absolument tout. 
Et qu’il ne nous suffit que de tourner notre regard vers l’intérieur pour atteindre notre paix, notre harmonie et notre bonheur 💙
Aujourd’hui, on voudrait vous dire … de changer de perspective et d'appréhender la vie de l’intérieur 🧘🏻‍♀️ Il y a quelques jours, j’ai accompli quelque chose de fou. J’ai relevé un des plus grands challenges de ma vie. J’ai vécu l’expérience la plus difficile, la plus forte et la plus transcendante de mon existence. J’ai réalisé un rêve. J’ai fait un saut à l’intérieur de moi-même. Pour apprendre à voir les choses différemment. Pour appréhender la vie de l’intérieur. Pour découvrir, dans chacun de ses détails, un lieu qui était en moi mais que je n’avais pourtant jamais visité. Alors que je participais à une retraite Vipassana en Inde, j’ai fermé les yeux plus de 20h quotidiennement. Pour découvrir la vie et me (re)découvrir. De l’intérieur. Pendant 10 jours, j’ai tenu le « noble silence ». Le silence complet. Et je suis revenue à moi. Juste à moi. Et je suis revenue à l’essentiel. Manger. Boire. Dormir. Et méditer … Vipassana signifie « voir les choses telles qu’elles sont ». En restant immobile 10h par jour, j’ai appris à regarder la douleur différemment, comme si je regardais un élément extérieur à moi. Et en observant. Juste en observant. Sans réagir. J’ai compris que dans la vie, rien n'est permanent. Que tout évolue. Tout change. Tout le temps. Et qu’il n’est plus nécessaire de vouloir influencer le cours des choses. Ce que je voudrais vous dire aujourd’hui, c’est d’accepter les choses telles qu’elles sont parce que tout va et que tout vient. Et que comme chaque sensation dans le corps qui arrive et qui repart, tout finit toujours par passer et par s’en aller. Pendant 10 jours, pas à pas, cette technique de méditation m’a invitée à changer mon point de vue pour le placer à l’intérieur. Car nous passons notre vie à regarder et à chercher à l’extérieur. A mettre la responsabilité de notre bonheur ou de notre malheur sur les choses qui se passent en dehors. Quand, en fait, tout est en nous. Aujourd’hui, on voudrait vous dire qu’en se redécouvrant soi, on découvre que tout part de l’intérieur. Absolument tout. Et qu’il ne nous suffit que de tourner notre regard vers l’intérieur pour atteindre notre paix, notre harmonie et notre bonheur 💙
The retreat ended and after such an intensive meditation time, I am now going back to Goa to practice ashtanga. Back to old yoga love. I went through many feelings, states, thoughts, memories and nightmares during this retreat and I realize how the uncertainty of the future scares me, so I decided to fully throw myself into it to face the fear. 😬 NO PLAN only FOLLOWING THE FLOW. And this start with treating myself, eating only cakes and having amazing organic coffee before jumping in the night bus. Saying goodbye to Kodai is always painful. But everything happens for the best, isn't it ? 
#yoga #yogaeveryminute #yogaoffthemat #retreat #meditationretreat #zen #zenmeditation #silentretreat #silence #treatyourself #gratitude #mindfulness #ashtanga #ashtangayoga #omshanti
The retreat ended and after such an intensive meditation time, I am now going back to Goa to practice ashtanga. Back to old yoga love. I went through many feelings, states, thoughts, memories and nightmares during this retreat and I realize how the uncertainty of the future scares me, so I decided to fully throw myself into it to face the fear. 😬 NO PLAN only FOLLOWING THE FLOW. And this start with treating myself, eating only cakes and having amazing organic coffee before jumping in the night bus. Saying goodbye to Kodai is always painful. But everything happens for the best, isn't it ? #yoga  #yogaeveryminute  #yogaoffthemat  #retreat  #meditationretreat  #zen  #zenmeditation  #silentretreat  #silence  #treatyourself  #gratitude  #mindfulness  #ashtanga  #ashtangayoga  #omshanti 
Deer Park Monastery in Escondido, founded by Thich Nhat Hanh. On Sundays they have a “day of mindfulness” which includes a walking meditation, one “dharma talk”, one small-group sharing, (vegan) lunch, washing your own dishes, and a deep relaxation meditation. ✨ My birthday gift to myself. They ask for a donation of $10 or $20, but technically it’s free. 🙏
Deer Park Monastery in Escondido, founded by Thich Nhat Hanh. On Sundays they have a “day of mindfulness” which includes a walking meditation, one “dharma talk”, one small-group sharing, (vegan) lunch, washing your own dishes, and a deep relaxation meditation. ✨ My birthday gift to myself. They ask for a donation of $10 or $20, but technically it’s free. 🙏
The peaceful #ChattahoocheeRiver is the perfect setting for the #Ignatius House #Jesuit #Retreat Center.

A week ago today I completed my first silent retreat at the #IgnatiusHouse #JesuitRetreatCenter Atlanta - what an #empowering experience! The retreat was the perfect preparation for my Sarasota visit to support my Mother in her tremendous grief, sorrow & heartache related to her Beloved's departure.

#river #nature #naturewalk #naturephotography #trees #dormantseason #catholic #silentretreat #silenceisgolden #introspection #heartcentered #Atlanta #hollyelmore #hollyelmoreimages
The peaceful #ChattahoocheeRiver  is the perfect setting for the #Ignatius  House #Jesuit  #Retreat  Center. A week ago today I completed my first silent retreat at the #IgnatiusHouse  #JesuitRetreatCenter  Atlanta - what an #empowering  experience! The retreat was the perfect preparation for my Sarasota visit to support my Mother in her tremendous grief, sorrow & heartache related to her Beloved's departure. #river  #nature  #naturewalk  #naturephotography  #trees  #dormantseason  #catholic  #silentretreat  #silenceisgolden  #introspection  #heartcentered  #Atlanta  #hollyelmore  #hollyelmoreimages 
Silent Retreat - Day #8 ✨ I gaze though this beautiful chapel window as this 8 day retreat comes to an end - tears of consolation streaming down my cheeks. Thank you God for the privilege of walking with these young seekers on their journey of faith. I leave here with renewed hope, joy and love in my heart and I am deeply grateful. ✨ #jrhcleveland  #8dayretreat  #johncarrolluniversity  #ignatius  #jesuit #spiritualexercises  #silence  #retreat #silentretreat #gratitude
Let’s play #WouldYouRather! Answer in the comments 👉 would you rather go on a silent retreat and not be able to speak for a week but have your needs taken care of, or spend a week hiking and totally roughing it, but with friends?
Let’s play #WouldYouRather ! Answer in the comments 👉 would you rather go on a silent retreat and not be able to speak for a week but have your needs taken care of, or spend a week hiking and totally roughing it, but with friends?
Domingooooo🎋#midiadesilencio siempre queremos hacer un stop a la cantidad de pensamientos que van a mil en nuestra mente... qué tal si no lo paramos... y le adicionamos las palabras que son? 🙌🏻💪🏻 #remember #consider #wonder #miracles #stillness #appreciate #breath #nature #live #love #rhythm #duality #light #thanks #joy #respect #livelaughlove #balilife #silentretreat #lilithstravel #lilithstribu #lilithsteam
“In this retreat, silence should be louder than noise...for God is most eloquent when we are silent.” - Dom Paco
#silentretreat #stfrancisdesales #silangcavite #benedictinemonk
Planning your Retreat in Ubud, Bali?
❤️🌾HATI PADI 🌾❤️is the place!
🌾We are located in the middle of rice field, quiet and private.
🌾We have 8 bed rooms, one big terrace and living room for common space and activities.
🌾Restaurant and kitchen for Breakfast, Lunch and Dinner.
🌾Infinity Pool overlooking the rice field.
🌾We have massage therapist ready every day.
🌾 We can organize transport, tour and activities around Bali.

#hatipadicottages #balilife #ubudhood #balibible #yogalife #silentretreat #healingspace #yogaretreat #ubudretreat #wellnessretreat #ubudworkshop #ricefieldview #privatevillasbali
Planning your Retreat in Ubud, Bali? ❤️🌾HATI PADI 🌾❤️is the place! 🌾We are located in the middle of rice field, quiet and private. 🌾We have 8 bed rooms, one big terrace and living room for common space and activities. 🌾Restaurant and kitchen for Breakfast, Lunch and Dinner. 🌾Infinity Pool overlooking the rice field. 🌾We have massage therapist ready every day. 🌾 We can organize transport, tour and activities around Bali. #hatipadicottages  #balilife  #ubudhood  #balibible  #yogalife  #silentretreat  #healingspace  #yogaretreat  #ubudretreat  #wellnessretreat  #ubudworkshop  #ricefieldview  #privatevillasbali 
Silent Retreat - Day #7 ❄️ Puzzle prayer time at home this morning - until the roads were clear enough to head back to JRH. ❄️ #jrhcleveland  #8dayretreat  #johncarrolluniversity  #ignatius  #jesuit #spiritualexercises  #silence  #retreat #silentretreat #puzzleprayers #puzzles #prayer
Ik ben het jaar in stilte begonnen op een berg in Italië. Ben ik niet echt gewend, dat niet praten. Maar het is bizar wat een rust het brengt. En inzichten, en lekker eten, en yoga, en meditatie, en, en, en.... 2018 I got you😇  #dingendiejezietalsjeerdetijdvoorneemt #mandaliexperience @mandali_retreats #silentretreat #contemplating #bestbirthdaypresent
Silence is a great source of strength. It is full of answers. It is the ultimate connection with our true being. 🙏🏽 #meditate #yoga #pray #contemplate
Silence is a great source of strength. It is full of answers. It is the ultimate connection with our true being. 🙏🏽 #meditate  #yoga  #pray  #contemplate 
My first meditation pillow 16 years ago in #Thailand 😇 #vipassana #silentretreat #goenka
I'm off for a little one day silent retreat with faith filled ladies ♡
Super excited!
A little nervous. 
And definitely ready to be romanced by my Lord ♡
#SilentRetreat♡ #ImReadyLord
I'm off for a little one day silent retreat with faith filled ladies ♡ Super excited! A little nervous. And definitely ready to be romanced by my Lord ♡ #SilentRetreat ♡ #ImReadyLord 
After 11 days of not being allowed to talk or even look at each other I am now the happiest person again 😊 #silentretreat #meditation #vipassana #dhamma #noblesilence #pokhara #nepal #happy #mistermartin
“Take heart; rise, he is calling you.” Mark 10:49
#scripture #silentretreat #seminary #seminarylife #catholic #chapel #home
Resident Dan G. stacking firewood for the January retreat. Back online 1/20. See you on the other side!
.
.
📸's by Resident Christopher Russell
#mindfulwork #silentretreat #awakenedwaysupreme
Just wanted to let you know...#wellnessadvocate
Lifechanging experience at my 2nd @vipassanaorg 10 day silent retreat with these incredible beings.... meditated 10 hours a day (100 hours all up!! I FEEL SOOOO PRESENT!!!!) sitting still as a statue on concrete floors, skipped dinner, got up at 4am, had our phones locked away the entire time but had the most AMAZING experience!!! Feel soooo centered, present & calm in myself. Despite all the really hard heartbreaking stuff 2017 sent my way im ready for 2018 & so empowered by this beautiful practice! Will continue with vipassana meditation in my daily sadhana. Saw a giant kangaroo up close, slept loads at lunchtimes, watched the mist & sunrise over Blackheath skylines, met women who are all feminist artists, filmmakers, teachers, accountants, human rights lawyers, human rights & vegan activists & studying medicine & postgrads ... & inspired the hell out of me....As we went through this together, we will be bonded for life 🧘🏾‍♀️✌🏾#feministsontheloose #summer #vipassana #satsang #sangha #inspiringwomen #meditation #hardcore #silentretreat #10days #lifechanging #learningtomeditatedeeper #nature #bluemountains #nsw
Lifechanging experience at my 2nd @vipassanaorg 10 day silent retreat with these incredible beings.... meditated 10 hours a day (100 hours all up!! I FEEL SOOOO PRESENT!!!!) sitting still as a statue on concrete floors, skipped dinner, got up at 4am, had our phones locked away the entire time but had the most AMAZING experience!!! Feel soooo centered, present & calm in myself. Despite all the really hard heartbreaking stuff 2017 sent my way im ready for 2018 & so empowered by this beautiful practice! Will continue with vipassana meditation in my daily sadhana. Saw a giant kangaroo up close, slept loads at lunchtimes, watched the mist & sunrise over Blackheath skylines, met women who are all feminist artists, filmmakers, teachers, accountants, human rights lawyers, human rights & vegan activists & studying medicine & postgrads ... & inspired the hell out of me....As we went through this together, we will be bonded for life 🧘🏾‍♀️✌🏾#feministsontheloose  #summer  #vipassana  #satsang  #sangha  #inspiringwomen  #meditation  #hardcore  #silentretreat  #10days  #lifechanging  #learningtomeditatedeeper  #nature  #bluemountains  #nsw 
Silent Retreat - Day #6 💛  The focus of my prayer time this morning is this beautiful plate my daughter made for me as a Christmas gift this year. Guess she knows I like mandalas... 🙂  #jrhcleveland  #8dayretreat  #johncarrolluniversity  #ignatius  #jesuit #spiritualexercises  #silence  #retreat #silentretreat #mandalas  #pottery  #daughterappreciation
Tonight Small Mouth Sounds premiers for the first time on our Main Stage. We can't wait to join these 6 runaways and watch their stories unfold on their silent retreat.
Tonight Small Mouth Sounds premiers for the first time on our Main Stage. We can't wait to join these 6 runaways and watch their stories unfold on their silent retreat.
"While I was sleeping"...#workinprogress #cancersurvivor - I woke up from my treatment - 11 month #silentretreat - and the world was no longer the same...#ceramicsculpture #ilovemycat