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Breakfast no. 1  under 200 cal and 2% sat fat rate. Mango and all brand with yogurt full of antioxidants and protein + 🌿🌿 #healthyfoodcanbegood #heath #mango #simpleandeasy
👩‍🍳Afternoon Baking: 🍪Cream Cheese Cookies. So addicting🤤
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Ingredients: Cream Cheese - White Whole Wheat Flour - Egg Yolk - Vanilla Extract- Kosher Salt - Sugar - Honey Cactus Powder - Smart Butter
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#saturday #baking #creamcheeserecipe #creamcheesecookies #softcookies #cookies #easyrecipe #fallfood #homecooking #simpleandeasy #healthy #unprocessed #cleaneating #vegetarian #nutfree
Super quick salad for a late lunch. I somehow had dirt and leaves in my hair and clothes after my diy today. Took a shower, a short nap, and woke up when I realized how hungry I was.
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#simplesalad #paleosalad #glutenfreeforme #whole30meals #eatlikeyourlifedependsonit #simplestuff #simplecook #simpleandeasy #easylunches #imperfectlyme #paleohacks #glutenfreelunchideas #whatsonmyplate #21dsd #itsthateasy #lunchtip #notblandfood #spicemeup #keepitspicy #thatsyumtastic #thankfultoday #bethankfulalways #gratefultoday
Super quick salad for a late lunch. I somehow had dirt and leaves in my hair and clothes after my diy today. Took a shower, a short nap, and woke up when I realized how hungry I was. . . #simplesalad  #paleosalad  #glutenfreeforme  #whole30meals  #eatlikeyourlifedependsonit  #simplestuff  #simplecook  #simpleandeasy  #easylunches  #imperfectlyme  #paleohacks  #glutenfreelunchideas  #whatsonmyplate  #21dsd  #itsthateasy  #lunchtip  #notblandfood  #spicemeup  #keepitspicy  #thatsyumtastic  #thankfultoday  #bethankfulalways  #gratefultoday 
Salmon Burger 🐟 🍔 for lunch! @plated #goodeatsintheqc #mealsdelivered #simpleandeasy #keepingthisrecipe
Απαλλαχτείτε από τους μαύρους κύκλους κάτω από τα μάτια σας με απλά υλικά
Διαβάστε περισσότερα εδώ 👉http://xybk.eu/ξεφορτωθείτε-τους-μαύρους-κύκλους-απ/
#blackcircleunderyoureyes#getridofit#simpleandeasy
Απαλλαχτείτε από τους μαύρους κύκλους κάτω από τα μάτια σας με απλά υλικά Διαβάστε περισσότερα εδώ 👉http://xybk.eu/ξεφορτωθείτε-τους-μαύρους-κύκλους-απ/ #blackcircleunderyoureyes #getridofit #simpleandeasy 
Berry into this bowl 🍓 oats are the cure for gloomy days am I right? •
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The goods 👉🏼 in a pot warm up @bobsredmill rolled oats with @califiafarms unsweetened almond milk, @navitasorganics cacao, @simplyorganicfoods cinnamon, @organictraditions ashwaganda and maca. Top with all the berries, @manitobaharvest hemp seeds, cacao nibs, pumpkin seeds and drizzzzzzle that @wild_friends PB. Added on lots of @purely_elizabeth probiotic chocolate sea salt granola after cause duh 🔥💪🏼 •
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#instafood #instaeats #oatmeal #peanutbutter #chocolate #granola #healthy #simpleandeasy #superfoods #realfood #realingredients #oats #probiotics #almondmilk #simpleanddelicious #goodmoodfood #eatgood #delish #fuelyourbody #whatsinnybowl #buzzfeedfood #nutrition #vegetarian #eatrealfood #vegto #torontoeats #toronto #cleaneats #realandwholesome
Berry into this bowl 🍓 oats are the cure for gloomy days am I right? • • • The goods 👉🏼 in a pot warm up @bobsredmill rolled oats with @califiafarms unsweetened almond milk, @navitasorganics cacao, @simplyorganicfoods cinnamon, @organictraditions ashwaganda and maca. Top with all the berries, @manitobaharvest hemp seeds, cacao nibs, pumpkin seeds and drizzzzzzle that @wild_friends PB. Added on lots of @purely_elizabeth probiotic chocolate sea salt granola after cause duh 🔥💪🏼 • • • #instafood  #instaeats  #oatmeal  #peanutbutter  #chocolate  #granola  #healthy  #simpleandeasy  #superfoods  #realfood  #realingredients  #oats  #probiotics  #almondmilk  #simpleanddelicious  #goodmoodfood  #eatgood  #delish  #fuelyourbody  #whatsinnybowl  #buzzfeedfood  #nutrition  #vegetarian  #eatrealfood  #vegto  #torontoeats  #toronto  #cleaneats  #realandwholesome 
Friday night study snack! Side note...Marilyn will eat apples if they are sprinkled with cinnamon! Yay! 🍎👏😁 #fruitforlife #veganeats #vegansnacks #healthychoices #cleaneating #simpleandeasy #compassionateliving
It's getting cold so time for some spicy potato soup that'll keep your tummy warm! Chicken, potatoes, jalapeño, onion, garlic & creole seasoning makes this dish...mmm, delish! 😁👍👅💦❤❤🌶🍴💯 #dinnerathome #dinnerfortwo #dinnertime #deliciousdinneridea #budgetdinner #creativecooking #simpleandeasy #foodgasm #foodpost #foodoninstagram #spicypotatosoup #soupcreation #souptowarmthesoul #tummywarmer #boldandsavory #lovespicyfood #spicylife #spicydinner #spicysoup #freshlymade #foodforthesoul #niceandfilling  #freshingredients #realmencancook #realmenlovetocook  #creativeanddelicious #homecooked #youonthechew🍏
It's getting cold so time for some spicy potato soup that'll keep your tummy warm! Chicken, potatoes, jalapeño, onion, garlic & creole seasoning makes this dish...mmm, delish! 😁👍👅💦❤❤🌶🍴💯 #dinnerathome  #dinnerfortwo  #dinnertime  #deliciousdinneridea  #budgetdinner  #creativecooking  #simpleandeasy  #foodgasm  #foodpost  #foodoninstagram  #spicypotatosoup  #soupcreation  #souptowarmthesoul  #tummywarmer  #boldandsavory  #lovespicyfood  #spicylife  #spicydinner  #spicysoup  #freshlymade  #foodforthesoul  #niceandfilling  #freshingredients  #realmencancook  #realmenlovetocook  #creativeanddelicious  #homecooked  #youonthechew 🍏
Big salad for dinner. Prosciutto, tomatoes, olives, bell pepper and pomegranate seeds topped with @tessemaes Lemon Garlic dressing. I inhaled it.
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#simplesalad #paleosalad #notblandfood #glutenfreeforme #whole30meals #21dsd #easysalad #easydinners #eatlikeyourlifedependsonit #usewhatyougot #simplestuff #simpleandeasy #itsthateasy #tastefully #simplecook #imperfectlyme #paleohacks #makefoodfun #enjoygoodfood #onmyplate #thatsyumtastic
Apple Pie Bites just in time for Thanksgiving🍎🥐🍏 #thanksgivinghacks🦃🦃🦃 #whatscooking #yumyum😋 #simpleandeasy
My bun looks crazy, my shirt looks like the shirt i wore yesterday (but its not).. but who cares?? It's FRIYAY AND IM THRIVING!!!
#HappyALOHA#Friday#AlwaysMovingForward
#Motivated#StayPositive#MommyHustle
#ThisMommyAin't
#GotTimeForNegativeVibes
#GotMy#VITAMINSANDNUTRIENTS
#In123Done#SimpleAndEasy
#ComeThrive
#DoubledUpOn#MyBlackLabel
#FLEXFRIDAY
What's Your Wearable Nutritional Patch For The Day!!!!???😉
Simple breakfast for me.
Strawberry yougurt & water
#weightlossjourney #goals #simpleandeasy #fitchick
I'm just being extra because it's Friday! #morningbeat #simpleandeasy I'll be sharing the details of this inexpensive every day makeup look and the products that I use on the blog tomorrow. In the meantime, Have a lovely day!
I'm just being extra because it's Friday! #morningbeat  #simpleandeasy  I'll be sharing the details of this inexpensive every day makeup look and the products that I use on the blog tomorrow. In the meantime, Have a lovely day!
Prepared and ready to go!!! Different burgers suffice to nourish me for the weekend. Work work work!!!❤❤❤
#crabandchicken #bunsandwich 
#cheeseandham 
#chichenandcheese 
#crablover #chichenlover 
#weekendpack
#simpleandeasy 
#prepandrun 
#alwaysonthego
Jednostavna i brza pita od sira 😊
Recept u opisu profila 🔝🔝🔝 #homemade #baketasteshare #cheese #cheesepie #pita #pitaodsira #delicious #simpleandeasy #instafood #instasweets #sliceofpie #instadaily #blogging #checkmyrecipes
Good morning!

Waking up with a dry scratchy throat is no fun...so adding a little soother to my Earl Grey.
Local honey and a few drops of Lemon eo are my go-to "married couple" for this morning tea.
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Lemon eo actually doesn't come from lemon juice. It is from the rind! This is why eo pH level is neutral, meaning it is not acidic. Without the acid to worry about, it makes it safer to use especially if detoxing.
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Lemon eo also contains the natural occuring constitute "limonene" and "beta-Pinene" which are monoterepenes....basically known for the energizing, uplifting properties. What an extra benefit of inhaling the aroma of lemon in the tea! A great start for the day no matter how you are feeling 😎.
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#funfactFriday
#greatpartofwakingup #lemons
#beehoney#lemonhoneyteam #soothing  #startdayright #uplifting #simpleOILutions #simpleandeasy #heathierliving #ONEdrop #MANYbenefits #boosthealth
Good morning! Waking up with a dry scratchy throat is no fun...so adding a little soother to my Earl Grey. Local honey and a few drops of Lemon eo are my go-to "married couple" for this morning tea. . Lemon eo actually doesn't come from lemon juice. It is from the rind! This is why eo pH level is neutral, meaning it is not acidic. Without the acid to worry about, it makes it safer to use especially if detoxing. . Lemon eo also contains the natural occuring constitute "limonene" and "beta-Pinene" which are monoterepenes....basically known for the energizing, uplifting properties. What an extra benefit of inhaling the aroma of lemon in the tea! A great start for the day no matter how you are feeling 😎. . #funfactFriday  #greatpartofwakingup  #lemons  #beehoney #lemonhoneyteam  #soothing  #startdayright  #uplifting  #simpleOILutions  #simpleandeasy  #heathierliving  #ONEdrop  #MANYbenefits  #boosthealth 
Salada de outono. Romã e frutos secos. Combinação perfeita.
#viverdevagar #vidanocampo #naturezaparaamesa #realfood #simpleandeasy
Simple - Clean - Easy .
Baked salmon w/ ghee, salt & lemon garlic seasoning. 
Sautéed green beans in EVO, salt & pepper 👌 .
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#simpleandclean #cleaneating #healthyliving #healthyeating #fitandhealthy #nutritionalmeals #easymeals #afterwork #simpleandeasy
So excited to get started on the Ottauquechee Trail in Vermont! 🍂👣⛅️Wearing Claudette reversible top white side.
So excited to get started on the Ottauquechee Trail in Vermont! 🍂👣⛅️Wearing Claudette reversible top white side.
Excited to video tape miso soup as part of a series of easy, yummy Party Dishes. Creating digital content is the next phase in my #entrepreneurialjourney Stay tuned! #entrepreneurmindset #easydinners #wokstar #partytips #misosoup #healthychoices
#simpleandeasy utk Ja mlm ni.. dgn Thana kutti @spthana_renu (+) Divya kutti @darrshinidivya buat #leg .. Ja dh workout awal pagi td.. nasib ada filter.. kalau takk.. sure nampak mata Ja rabak 😃😂 cik abams otw balik.. nk mkn sama kata nyaa.. mkn je tauu.. korang pikir ke lain pulak kennnn.. 😂😆😉 ok dhh.. besok Ja update lg 🌺💝 #kuttipillaywholifts #kuttipillaywithmuscles #neverskipyourworkout #fitness #fitnesswoman #fitnessaddict #fitnessfreak #fitfam #fitspo #fitnesslife #fitnesslifestyle #womanwholift #womanwithmuscles #gymlife #gymrat #fitchick #fitwoman #eatcleantrainmean #trainhardtraindirty #howwespendourevenings #yolo #solo #personaltrainer #ija_aaini 👱💪💟💞💕
#simpleandeasy  utk Ja mlm ni.. dgn Thana kutti @spthana_renu (+) Divya kutti @darrshinidivya buat #leg  .. Ja dh workout awal pagi td.. nasib ada filter.. kalau takk.. sure nampak mata Ja rabak 😃😂 cik abams otw balik.. nk mkn sama kata nyaa.. mkn je tauu.. korang pikir ke lain pulak kennnn.. 😂😆😉 ok dhh.. besok Ja update lg 🌺💝 #kuttipillaywholifts  #kuttipillaywithmuscles  #neverskipyourworkout  #fitness  #fitnesswoman  #fitnessaddict  #fitnessfreak  #fitfam  #fitspo  #fitnesslife  #fitnesslifestyle  #womanwholift  #womanwithmuscles  #gymlife  #gymrat  #fitchick  #fitwoman  #eatcleantrainmean  #trainhardtraindirty  #howwespendourevenings  #yolo  #solo  #personaltrainer  #ija_aaini  👱💪💟💞💕
A trim with minimal layering and the help of some Undressed, by @hairstorystudio is all it takes to bring out this beautiful face #loveyourhair #undress #naturalhair #simpleandeasy #nofuss #nomuss #salune #hudsonny
I have to give a proper shout out to this salad. So simple so delish.....avo, chickpeas, spring onion and your favourite feta a squeeze of lemon or lime and a sprinkle of parsley and BOOM it is done. Just so simple😁
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#simpleandeasy #salad #fullofyummygoodness #justperfectforsummer #qldlife #healthy #makeitagain #avocado #chickpeas
🍽Dinner: 🥗 🥕Honey Maple Roasted Thyme Carrots and Green Salad with Figs
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Ingredients: Carrots - Romaine Lettuce - Cilantro Beets - Cucumber - Celery - Dried Figs - Avocado -Fried Onions
🔸Seasoning: Honey Cactus Powder - Pure Maple - Flavorgod Garlic Lover - Pink Salt - Rosemary - Thyme
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#dinner #salad #figsalad #roastedcarrots #honeymapleroastedcarrots #fallfood #homecooking #protein #simpleandeasy #healthy #unprocessed #cleaneating #glutenfree #vegetarian
🍽Dinner: 🥗 🥕Honey Maple Roasted Thyme Carrots and Green Salad with Figs ▫️ ▫️ ▫️ Ingredients: Carrots - Romaine Lettuce - Cilantro Beets - Cucumber - Celery - Dried Figs - Avocado -Fried Onions 🔸Seasoning: Honey Cactus Powder - Pure Maple - Flavorgod Garlic Lover - Pink Salt - Rosemary - Thyme ▫️ ▫️ ▫️ #dinner  #salad  #figsalad  #roastedcarrots  #honeymapleroastedcarrots  #fallfood  #homecooking  #protein  #simpleandeasy  #healthy  #unprocessed  #cleaneating  #glutenfree  #vegetarian 
Although I’ve received Athena Calderone’s cookbook from @eyeswoon about 2 weeks ago, I haven’t had much of a chance to cook anything other than “swoon” over just about every recipe. The book is called Cook Beautiful and I love how she’s separated the recipes seasonally! Nothing is over complicated, easy to follow and judging by what I made tonight, absolutely delicious! Zucchini and feta fritters with avocado cream.👌
#mykitchen #homecooking #homecook #recipe #zucchini #avocado #fritters #healthyfood #healthysnacks #simpleandeasy #quickandeasy
Although I’ve received Athena Calderone’s cookbook from @eyeswoon about 2 weeks ago, I haven’t had much of a chance to cook anything other than “swoon” over just about every recipe. The book is called Cook Beautiful and I love how she’s separated the recipes seasonally! Nothing is over complicated, easy to follow and judging by what I made tonight, absolutely delicious! Zucchini and feta fritters with avocado cream.👌 #mykitchen  #homecooking  #homecook  #recipe  #zucchini  #avocado  #fritters  #healthyfood  #healthysnacks  #simpleandeasy  #quickandeasy 
Day 15 at #myhousethismonth is Boogie Nights⭐️ Let me tell you this was a challenge. I lived (loathed) thru the Disco era, and sorry to say my Boogie Nights are over for the most part. Boring old Grandma here!🙋🏼 So the closest I come to a disco ball is my dining room light. Replaced my horrid "boob light", thank you Jamey @jagcagdesign for that apt description,😂 with a gifted $15.00 chandy from the thrift store ❤️ I do love it, but it left an unsightly ring where the "boob light" was. Never one to waste money painting a totally fine ceiling, I hopped on a ladder and painted this sweet wreath over the unsightly ring!😊 I think it turned out pretty cool!😍#diylighting #wednesdaywalldecor #paintedceiling #simpleandeasy #calihomevibes #actualinstahomes cheapchic #thriftstorescore #myvintagelife #middletownantiques
Day 15 at #myhousethismonth  is Boogie Nights⭐️ Let me tell you this was a challenge. I lived (loathed) thru the Disco era, and sorry to say my Boogie Nights are over for the most part. Boring old Grandma here!🙋🏼 So the closest I come to a disco ball is my dining room light. Replaced my horrid "boob light", thank you Jamey @jagcagdesign for that apt description,😂 with a gifted $15.00 chandy from the thrift store ❤️ I do love it, but it left an unsightly ring where the "boob light" was. Never one to waste money painting a totally fine ceiling, I hopped on a ladder and painted this sweet wreath over the unsightly ring!😊 I think it turned out pretty cool!😍#diylighting  #wednesdaywalldecor  #paintedceiling  #simpleandeasy  #calihomevibes  #actualinstahomes  cheapchic #thriftstorescore  #myvintagelife  #middletownantiques 
My favorite breakfast. Three ingredients. Quick and easy. What’s not to like?! What’s your favorite breakfast?
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#breakfastoftheday #loveavocado #eggwhites #toast #simpleandeasy #healthystarttotheday #healthyeating #seattlefoodie #readysetgo #goodfood #avocadotoast #ikeabamboocuttingboard
Take 5'.... No matter what, or else... you will... #bestrong #beconfident #simpleandeasy
#iamMe🙅🙅🙅
Craving for something that’s very simple to make 🙃😋😋
#remannoodles#foodlover#noodlelovers#simpleandeasy
This lady is sure loving the new dōTERRA sanitizing spray. 😍

I usually make my own bottle of hand sanitizer spray bottle with water, fractionated coconut oil and drops of On Guard, but this!!!! So conveniently already made for someone who had to care for 4 out of 5 sick ones including myself this weekend!😷🤒🤕🙃 . 💥Protective Blend in a SprayBottle 💥99.9% Effective against bacteria and other germs on skin 💥Infused with apple extract which makes skin soft 💥Made with Essential Oils (aka natural ingredients)

Did you know that some alcohol-based sanitizers just dry your skin? AND some may not be effective at all?!
Yikes! 
So who wants this??!!!
We are giving away 3 of these bottles for you to try so here are the Instagram Rules to win: 
1.) Follow simpleOILutions
2.) Like this post 👍
3.) Tag 3 friends 👵👮🙋 who you know could use this!

Giveway closes at 12PM EST, Friday November 17, 2017. 
Interested in wanting to learn more about essential oils and how they can greatly bless your health and home. Message us! 
#Germsnotourfriends #MOMsanity #FitsinMypocket
#SprayEverything
#BFFbottledup
#simpleandeasy
#heathierliving 
#simpleOILutions
#myhandsthankME
#immunesupport
This lady is sure loving the new dōTERRA sanitizing spray. 😍 I usually make my own bottle of hand sanitizer spray bottle with water, fractionated coconut oil and drops of On Guard, but this!!!! So conveniently already made for someone who had to care for 4 out of 5 sick ones including myself this weekend!😷🤒🤕🙃 . 💥Protective Blend in a SprayBottle 💥99.9% Effective against bacteria and other germs on skin 💥Infused with apple extract which makes skin soft 💥Made with Essential Oils (aka natural ingredients) Did you know that some alcohol-based sanitizers just dry your skin? AND some may not be effective at all?! Yikes! So who wants this??!!! We are giving away 3 of these bottles for you to try so here are the Instagram Rules to win: 1.) Follow simpleOILutions 2.) Like this post 👍 3.) Tag 3 friends 👵👮🙋 who you know could use this! Giveway closes at 12PM EST, Friday November 17, 2017. Interested in wanting to learn more about essential oils and how they can greatly bless your health and home. Message us! #Germsnotourfriends  #MOMsanity  #FitsinMypocket  #SprayEverything  #BFFbottledup  #simpleandeasy  #heathierliving  #simpleOILutions  #myhandsthankME  #immunesupport 
New tutorial on how to achieve a purple smokey cat eye went up on my YouTube channel! Go check it out. Link is in my bio. 💕 #makeup #beauty #mua
New tutorial on how to achieve a purple smokey cat eye went up on my YouTube channel! Go check it out. Link is in my bio. 💕 #makeup  #beauty  #mua 
اهليين بنات، درتلكم توتريال عن اخفاء الهالات و رسم الحواجب علي السناب شات، تنسوش تشوفوه قبل لا تمشي الستوري ✨✨ رايكم ف الايلاينر درته بالشدو بسيطط جداا ❤️❤️❤️.
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#makeuppesta #makeupblog #makeupbloggers #eyelinertutorial #smudgedeyeliner #warmtones #nofalsies #makeupjunkies #simpleandeasy
Ahhh, I just love a delivery that's #allforme! 😉
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Tbh, I had a guy lined up to #design business cards, until he completely fell off the face of the planet!
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I was then #delighted to find a design I love on.... Vista print!
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With #accessories! Lol, love it!
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@vistaprint .
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#black #gold #lush #forever #foreveryours #aloeandtarot #liveauthentic #lovethis #ievengotatshirt #stationary #mumpreneur #entrepreneur #simpleandeasy #success #business #businessowner #delivery #allmine #inspiration #motivation #health #wellbeing #tarot #tarotreadersofinstagram #aloevera #worklifebalance ♥
Ahhh, I just love a delivery that's #allforme ! 😉 . Tbh, I had a guy lined up to #design  business cards, until he completely fell off the face of the planet! . I was then #delighted  to find a design I love on.... Vista print! . With #accessories ! Lol, love it! . . . @vistaprint . . #black  #gold  #lush  #forever  #foreveryours  #aloeandtarot  #liveauthentic  #lovethis  #ievengotatshirt  #stationary  #mumpreneur  #entrepreneur  #simpleandeasy  #success  #business  #businessowner  #delivery  #allmine  #inspiration  #motivation  #health  #wellbeing  #tarot  #tarotreadersofinstagram  #aloevera  #worklifebalance  ♥
Just heat and eat.. Handy for on the go, in a hurry or simply not in the mood to cook.. Prices range from €4-€7 #simpleandeasy
Just heat and eat.. Handy for on the go, in a hurry or simply not in the mood to cook.. Prices range from €4-€7 #simpleandeasy 
VEGAN MAYO MADE FROM AQUAFABA 🌿🌼Aquafaba is just ma...gi...cal! Bean water isn't trash, but quite a treasure! You can make meringues, mayo and chocolate mousse etc. 🍃 I'll soon post a how-to video! #sustainablefuture
#veganmayo 
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#wasteproducts #beanjuice #aquafaba #innovativethinking #cookinginnovation #vegan #eggreplacer #veganmayo #plantbased #veganfoodshare #futurefriendlyfood #plants #chickpeas #chickpeaswater #tasty #simpleandeasy
VEGAN MAYO MADE FROM AQUAFABA 🌿🌼Aquafaba is just ma...gi...cal! Bean water isn't trash, but quite a treasure! You can make meringues, mayo and chocolate mousse etc. 🍃 I'll soon post a how-to video! #sustainablefuture  #veganmayo  ________________________________ #wasteproducts  #beanjuice  #aquafaba  #innovativethinking  #cookinginnovation  #vegan  #eggreplacer  #veganmayo  #plantbased  #veganfoodshare  #futurefriendlyfood  #plants  #chickpeas  #chickpeaswater  #tasty  #simpleandeasy 
One jumbo yam makes a bundle of delicious snack…munch all you want, there's plenty to eat😁
Sugar glazed deep fried yams…
Simple treat that you never get tired of🍠

もはやお菓子作りとは思えないような道具で下準備…本当に大きなサツマイモに悪戦苦闘😂
でも、大量の芋けんぴが出来たので大満足💕
甘くて素朴な昔ながらのおやつ…
いつ食べても飽きない美味しさだ✨

#sugarglaze#yam#veggiesnack
#japanesetreats#deepfried
#simpleandeasy#alltimefavourite
One jumbo yam makes a bundle of delicious snack…munch all you want, there's plenty to eat😁 Sugar glazed deep fried yams… Simple treat that you never get tired of🍠 もはやお菓子作りとは思えないような道具で下準備…本当に大きなサツマイモに悪戦苦闘😂 でも、大量の芋けんぴが出来たので大満足💕 甘くて素朴な昔ながらのおやつ… いつ食べても飽きない美味しさだ✨ #sugarglaze #yam #veggiesnack  #japanesetreats #deepfried  #simpleandeasy #alltimefavourite 
Give yourself an early Christmas present and receive the gift of healthy living 🌼🎅🎄
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While these photos are way out of my comfort zone, I hope they can inspire you to join me on a health and wellness journey that will set you up for 30 days and beyond. I did two rounds of the program and not only did I lose weight and inches, I had:
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🏃‍ WAY more energy 🏃‍
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🌟 Glowing skin 🌟
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💤 Better sleep 💤
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So if you want to look and feel fabulous for the festive season, give me a shout. Next round starts on November 20!
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#makeithappen #healthyhappy #festiveglow
Give yourself an early Christmas present and receive the gift of healthy living 🌼🎅🎄 . While these photos are way out of my comfort zone, I hope they can inspire you to join me on a health and wellness journey that will set you up for 30 days and beyond. I did two rounds of the program and not only did I lose weight and inches, I had: . 🏃‍ WAY more energy 🏃‍ . 🌟 Glowing skin 🌟 . 💤 Better sleep 💤 . So if you want to look and feel fabulous for the festive season, give me a shout. Next round starts on November 20! . #makeithappen  #healthyhappy  #festiveglow 
Stuffed Bell Pepper
On a bed of rice
With a sprinkle cheese and sauce on top 
#mondaynight #bellpeppers #cheese #rice #groundbeef #DINNER #simpleandeasy
Healthy made simple🇲🇽 Chicken Fajitas with low sodium black beans and some lemon tea😛👏🏽
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#dinnerideas 
#simpleandeasy
#mexicanfood
Ever since my Sjogrens Syndrome Diagnosis, food has become so much more than just fuel for energy.  Check out link in bio
Ever since my Sjogrens Syndrome Diagnosis, food has become so much more than just fuel for energy. Check out link in bio