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This babe! One of the luckiest things in my bike life is that one of my mtb idols is actually my real-life friend AND SHE RIDES WITH ME! @suzy_q_robbins is one of the best riders I know, with absolutely no need to mention gender. She shreds gnarly DH, flies off the big jumps, and blows through tech like it ain't no thing. And then her uphill skill, speed and endurance are yet another marvel.
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My riding has definitely stepped up since riding with her, and I cannot recommend enough to you to #alwaysgo when a better rider invites you. It's too easy to get intimidated or allow your confidence to limit you. "Oh, she would crush me! I don't want to make her wait. Oh there's no way I could keep up with her. No, she's too good! I'm too slow!" If a better rider invited you, I can almost guarantee they know what they're getting into. Go. Always go. Go now! #girlcrush #ladyshred #ridebikesbehappy
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#bikefriends #girlswhoshred #squad #radgirlslife #outdoorwomen #andshesdopetoo #thatswhatsheshred #sisterhoodofshred #mtb #mountainbiking #mountaingirls #likeamountaingirl #dirtlife #mountainvibes #mountainlife #colorado #coloradical #coloradolife #optoutside #outsideisfree #getoutside #getoutandride #getoutstayout #happytrails #unicornpicnic #thisalpinelife
This babe! One of the luckiest things in my bike life is that one of my mtb idols is actually my real-life friend AND SHE RIDES WITH ME! @suzy_q_robbins is one of the best riders I know, with absolutely no need to mention gender. She shreds gnarly DH, flies off the big jumps, and blows through tech like it ain't no thing. And then her uphill skill, speed and endurance are yet another marvel. . My riding has definitely stepped up since riding with her, and I cannot recommend enough to you to #alwaysgo  when a better rider invites you. It's too easy to get intimidated or allow your confidence to limit you. "Oh, she would crush me! I don't want to make her wait. Oh there's no way I could keep up with her. No, she's too good! I'm too slow!" If a better rider invited you, I can almost guarantee they know what they're getting into. Go. Always go. Go now! #girlcrush  #ladyshred  #ridebikesbehappy  . . . . . #bikefriends  #girlswhoshred  #squad  #radgirlslife  #outdoorwomen  #andshesdopetoo  #thatswhatsheshred  #sisterhoodofshred  #mtb  #mountainbiking  #mountaingirls  #likeamountaingirl  #dirtlife  #mountainvibes  #mountainlife  #colorado  #coloradical  #coloradolife  #optoutside  #outsideisfree  #getoutside  #getoutandride  #getoutstayout  #happytrails  #unicornpicnic  #thisalpinelife 
This morning I described a coffee as smooth sailing into chocolate town (complete with appropriate hand gestures). The customer was disappointingly unimpressed.
This morning I described a coffee as smooth sailing into chocolate town (complete with appropriate hand gestures). The customer was disappointingly unimpressed.
The @sturdydirtyenduro and @snow_summit captured the spirit of the lumberjack and lady shredders at the last race of the series. If you look real close you can see @outsiety ladies riding #hailyeah in style!
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@livcyclingusa #outsietycrew #morewomenonbikes #sisterhoodofshred #ichoosebikes
A HUGE thank you to everyone who participated in #mtnmonth17 !! 🗻🌄
It was our absolute pleasure to share this journey with you all!! Whether you got all the prompts completed or only managed a handful we hope you enjoyed the challenge as much as we did!!
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There were so many incredible posts shared over the month that we really did have our work cut out for us to pick a winner for the gorgeous Mountain Bliss watercolour palette from @paintandletters, but in the end there was one person who stood out to us all. This person wasn't afraid to share both their successes and 'failures', and progressed massively over the course of the month, creating some incredible pieces!
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🎉🎉 CONGRATULATIONS  @m3l4n13g 🎉🎉
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Send a message to @paintandletters to claim your watercolours!
A HUGE thank you to everyone who participated in #mtnmonth17  !! 🗻🌄 It was our absolute pleasure to share this journey with you all!! Whether you got all the prompts completed or only managed a handful we hope you enjoyed the challenge as much as we did!! . There were so many incredible posts shared over the month that we really did have our work cut out for us to pick a winner for the gorgeous Mountain Bliss watercolour palette from @paintandletters, but in the end there was one person who stood out to us all. This person wasn't afraid to share both their successes and 'failures', and progressed massively over the course of the month, creating some incredible pieces! . . 🎉🎉 CONGRATULATIONS  @m3l4n13g 🎉🎉 . Send a message to @paintandletters to claim your watercolours!
Fall time sending at @sleepyhollowinn this past weekend. @lo_poms is loving her new @yeticycles SB5 Beti. We have 2018 Yeti demos in stock already, so come on in and try one before the snow flies! 
#yetitribe #yetibikes #yetilife #everyoneswilderness #mtbvt #fotw #ridelikeagirl #ladyshred #sisterhoodofshred 
#mtb @fotwheel
Thanks so much to everyone that came out for our @gpt_seattle preseason training class on Tuesday night! Hope you have a great start to your season! It’ll be here before we know it! Many thanks to @ascent.outdoors for hosting us and @arcteryxseattle for all their support and bringing some awesome swag! You guys are the best! .
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#arcteryxseattle #shejumps #sheadventures #cascadia #choosemountains #liveskirepeat #gobecauseyoucan #ourpnw #pnwwonderland #turnsallyear #liveyouradventure #theoutbound  #explorewashington #pnwcollective  #pnwisbest #thatpnwlife #girlsdoski #wildher #sheshredsco #optoutside #sisterhoodofshred #radgirlslife #girlgetoutside #pnwoutdoorwomen #mountainbetches #weekendwarriors #ski #skiing #skiingislife
Thanks so much to everyone that came out for our @gpt_seattle preseason training class on Tuesday night! Hope you have a great start to your season! It’ll be here before we know it! Many thanks to @ascent.outdoors for hosting us and @arcteryxseattle for all their support and bringing some awesome swag! You guys are the best! . . . #arcteryxseattle  #shejumps  #sheadventures  #cascadia  #choosemountains  #liveskirepeat  #gobecauseyoucan  #ourpnw  #pnwwonderland  #turnsallyear  #liveyouradventure  #theoutbound  #explorewashington  #pnwcollective  #pnwisbest  #thatpnwlife  #girlsdoski  #wildher  #sheshredsco  #optoutside  #sisterhoodofshred  #radgirlslife  #girlgetoutside  #pnwoutdoorwomen  #mountainbetches  #weekendwarriors  #ski  #skiing  #skiingislife 
A few weeks ago I received a letter from my mother. Sometimes it's easy to think that you are struggling alone. This was a reminder that I never was: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Worshipping our bodies: the main thoughts I want to share --my dear Kristen, I was there with you when you struggled. Your words strike me so deeply because I could feel your pain, how uncomfortable you were in your body then. I remember how you towered over your friends… that you were at least 12 inches taller than everybody else – and you wanted to be petite like they were. I remember telling you how beautiful you were, how tall and statuesque, how one-of-a-kind you are.  And I also know that I didn’t know how to help you. That I said the wrong things…That I’m sure I did many, many wrong things as I tried to help you; my daughter was in pain!"
Read the rest at wildandweightless.com/blog/letter-from-mom
A few weeks ago I received a letter from my mother. Sometimes it's easy to think that you are struggling alone. This was a reminder that I never was: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Worshipping our bodies: the main thoughts I want to share --my dear Kristen, I was there with you when you struggled. Your words strike me so deeply because I could feel your pain, how uncomfortable you were in your body then. I remember how you towered over your friends… that you were at least 12 inches taller than everybody else – and you wanted to be petite like they were. I remember telling you how beautiful you were, how tall and statuesque, how one-of-a-kind you are.  And I also know that I didn’t know how to help you. That I said the wrong things…That I’m sure I did many, many wrong things as I tried to help you; my daughter was in pain!" Read the rest at wildandweightless.com/blog/letter-from-mom
#tbt to this early spring dream scene. Getting back on my bike after my big wreck last year had its challenges, but I just love it too much to stay away. As we ride out the last of the season's miles, I hope to keep making progress and maybe get to the desert before I put this horse up wet. Thanks @suzy_q_robbins for this great shot and another season chasing your speedy ass up and down mountains.
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#ridebikesbehappy #ladyshred #radgirlslife #outdoorwomen #andshesdopetoo #thatswhatsheshred #sisterhoodofshred #doyouevenridebro #mtb #mountainbiking #xc #mountaingirls #likeamountaingirl #dirtlife #mountainvibes #mountainlife #lovewhereyoulive #winterpark #colorado #coloradical #coloradolife #alwaysgo #optoutside #outsideisfree #getoutside #getoutandride #getoutstayout #happytrails #thisalpinelife
#tbt  to this early spring dream scene. Getting back on my bike after my big wreck last year had its challenges, but I just love it too much to stay away. As we ride out the last of the season's miles, I hope to keep making progress and maybe get to the desert before I put this horse up wet. Thanks @suzy_q_robbins for this great shot and another season chasing your speedy ass up and down mountains. . . . . . #ridebikesbehappy  #ladyshred  #radgirlslife  #outdoorwomen  #andshesdopetoo  #thatswhatsheshred  #sisterhoodofshred  #doyouevenridebro  #mtb  #mountainbiking  #xc  #mountaingirls  #likeamountaingirl  #dirtlife  #mountainvibes  #mountainlife  #lovewhereyoulive  #winterpark  #colorado  #coloradical  #coloradolife  #alwaysgo  #optoutside  #outsideisfree  #getoutside  #getoutandride  #getoutstayout  #happytrails  #thisalpinelife 
"Hi. Your company is awesome! Can we be friends?" This is how I started my first email I sent to @coalitionsnow a little over 2 years ago. Thank you for sharing the #sisterhoodofshred with me ❤️ Also, super shout out to Georgina for being a boss and for helping women choose their adventure !
"Hi. Your company is awesome! Can we be friends?" This is how I started my first email I sent to @coalitionsnow a little over 2 years ago. Thank you for sharing the #sisterhoodofshred  with me ❤️ Also, super shout out to Georgina for being a boss and for helping women choose their adventure !
Get yourself a friend who will take you hiking and pick you up when you're down...or take your dog on a hike and pick the pup up for a photo op. There's no better therapy than some time outside spent with a fluffy four legged animal and a best friend with 2 legs! 😏🐶 •
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#playwild #wildrye #outdoorwomen #getoutside #exploremore #sheexplores #getoutstayout #modernoutdoorswoman #dirtbagdarling #livethemountainlife #radgirlscollective  #wildernessvibes #adventureculture #girlboss #shejumps #yetibeti #ladyshred #greatoutdoors #livewylder #sisterhoodofshred #stayandwander #liveoutside #wanderlust #goatworthy #rei1440project #meetthemoment #mtb4her #ski
Get yourself a friend who will take you hiking and pick you up when you're down...or take your dog on a hike and pick the pup up for a photo op. There's no better therapy than some time outside spent with a fluffy four legged animal and a best friend with 2 legs! 😏🐶 • • • • #playwild  #wildrye  #outdoorwomen  #getoutside  #exploremore  #sheexplores  #getoutstayout  #modernoutdoorswoman  #dirtbagdarling  #livethemountainlife  #radgirlscollective  #wildernessvibes  #adventureculture  #girlboss  #shejumps  #yetibeti  #ladyshred  #greatoutdoors  #livewylder  #sisterhoodofshred  #stayandwander  #liveoutside  #wanderlust  #goatworthy  #rei1440project  #meetthemoment  #mtb4her  #ski 
Play. An important part of recovery. What makes you smile from ear to ear? What people give you belly laughs? What are you doing when you don't care about "looking cool"? Recovery doesn't always have to be serious, YOU don't always have to be serious. Play is a great way to get out of our heads and truly experience our bodies. 
So go. Be silly. Stand on your head, roll through the grass, maybe eat too much sugar, and play.
#wildandweightless 📸: @chillyourpanties
Play. An important part of recovery. What makes you smile from ear to ear? What people give you belly laughs? What are you doing when you don't care about "looking cool"? Recovery doesn't always have to be serious, YOU don't always have to be serious. Play is a great way to get out of our heads and truly experience our bodies. So go. Be silly. Stand on your head, roll through the grass, maybe eat too much sugar, and play. #wildandweightless  📸: @chillyourpanties
They see me Rollin (walking very slowly) #theyhatin
They see me Rollin (walking very slowly) #theyhatin 
When I searched to buy myself a snowboard pin there wasn't one out there that I liked so I designed these and had them made. Aren't they rad? Comes in two colors, link in bio.
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#pingame #pingamestrong #enamelpin #enamelpinsforsale #pinstagram #snowboarding #snowboardseason #prayforsnow #utah #snowboardpin #sheshreds #propermountainwoman #girlspearlspowder #mountainsarecalling #sisterhoodofshred #pinsofig
Keep life simple and hike with good friends. 🐿 
@a_bleize @sgammastyle
Keep life simple and hike with good friends. 🐿 @a_bleize @sgammastyle
We like spring time and boats 🌱🛥 Thanks for getting old Tommy! 🍻 #sisterhoodofshred
We like spring time and boats 🌱🛥 Thanks for getting old Tommy! 🍻 #sisterhoodofshred 
With the snow line getting lower and the temperatures dropping I'm definitely itching to get back on these sticks. Super stoked to have friends like @coalitionsnow having my back for another year.
Photob by @olafurmbjornsson
#sisterhoodofshred
With the snow line getting lower and the temperatures dropping I'm definitely itching to get back on these sticks. Super stoked to have friends like @coalitionsnow having my back for another year. Photob by @olafurmbjornsson #sisterhoodofshred 
Throwback to a good summer! 🎥 @allinproducciones @coalitionsnow .
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#skilikeagirl #sisterhoodofshred #chile #winter #ski #esqui #fwq #antillanca
It's going to be a warm week here in southern #colorado, but that doesn't mean I cant have thoughts of #snow 🤘❄🌨⛷🏂 #shredon #winteriscoming #SisterhoodOfShred #letitsnow #latergram
Just watching the light change.
Just watching the light change.
A challenge from @kenibartley for the rest of the week: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Here's my challenge of the week, only say positive things about my body that have absolutely nothing to do with appearance! Say what?!?! Example: its really rad my tummy stores food (aka energy) so I can go on amazing adventures! 🙌🏽 Who is with me? What're you feeling about yourself today?!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Try this out. Write down what happens. Were you successful? Were you not successful? And if so what messages did you repeat to yourself throughout the week? Try it and report back! #wildandweightless
A challenge from @kenibartley for the rest of the week: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Here's my challenge of the week, only say positive things about my body that have absolutely nothing to do with appearance! Say what?!?! Example: its really rad my tummy stores food (aka energy) so I can go on amazing adventures! 🙌🏽 Who is with me? What're you feeling about yourself today?!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this out. Write down what happens. Were you successful? Were you not successful? And if so what messages did you repeat to yourself throughout the week? Try it and report back! #wildandweightless 
Ughhhh I wish it was full on winter already! Can't wait for it! #longlivewinter #coalitionsnow #sheexplores #colorado #mountaingirls #sisterhoodofshred
I call it: “Literally Falling for Fall”, also known as: “Headstands after @downeastcider’s pumpkin blend.” 🍂🍁🤸🏻‍♀️🎃
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It’s getting chilly up in Boston, and that means two things - it’s almost winter (!!!) and it’s officially leggings weather! Let your legs have some fun this fall and stock up on rad designs from @coalitionsnow.
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📷: @dantipaldo .
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#fallingforfall #sisterhoodofshred #coalitionsnow #coalitionsun #autumn #headstand #downeastcider #medfordma #backyardyoga
I call it: “Literally Falling for Fall”, also known as: “Headstands after @downeastcider’s pumpkin blend.” 🍂🍁🤸🏻‍♀️🎃 . . . It’s getting chilly up in Boston, and that means two things - it’s almost winter (!!!) and it’s officially leggings weather! Let your legs have some fun this fall and stock up on rad designs from @coalitionsnow. . 📷: @dantipaldo . . . #fallingforfall  #sisterhoodofshred  #coalitionsnow  #coalitionsun  #autumn  #headstand  #downeastcider  #medfordma  #backyardyoga 
There’s nothing worse than having your skis ghost on you like a bad Tinder date while dropping into a holy grail line after a slog uphill. With the La Nieve, you’ll never have to sacrifice commitment for a lightweight ride. ⠀
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@nosnowsnakes explores the #Tahoe backcountry on the La Nieve⠀
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PC @tahoebackcountrywomen ⠀
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#sisterhoodofshred ⠀
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There’s nothing worse than having your skis ghost on you like a bad Tinder date while dropping into a holy grail line after a slog uphill. With the La Nieve, you’ll never have to sacrifice commitment for a lightweight ride. ⠀ ⠀ @nosnowsnakes explores the #Tahoe  backcountry on the La Nieve⠀ ⠀ PC @tahoebackcountrywomen ⠀ ⠀ #sisterhoodofshred  ⠀ ⠀
Take some inspiration from @lucysack by sending it into the new week with style and ease 🤘🏼Happy Monday! May your days feel short and your fall rides be long and full of flow💁🏼🚴🏼‍♀️ 📷:@mistahcollie
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#playwild #wildrye #outdoorwomen #getoutside #exploremore #sheexplores #getoutstayout #modernoutdoorswoman #dirtbagdarling #livethemountainlife #radgirlscollective  #wildernessvibes #adventureculture #girlboss #shejumps #yetibeti #ladyshred #greatoutdoors #livewylder #sisterhoodofshred #stayandwander #liveoutside #wanderlust #goatworthy #rei1440project #meetthemoment #mtb4her #ski
Take some inspiration from @lucysack by sending it into the new week with style and ease 🤘🏼Happy Monday! May your days feel short and your fall rides be long and full of flow💁🏼🚴🏼‍♀️ 📷:@mistahcollie • • • #playwild  #wildrye  #outdoorwomen  #getoutside  #exploremore  #sheexplores  #getoutstayout  #modernoutdoorswoman  #dirtbagdarling  #livethemountainlife  #radgirlscollective  #wildernessvibes  #adventureculture  #girlboss  #shejumps  #yetibeti  #ladyshred  #greatoutdoors  #livewylder  #sisterhoodofshred  #stayandwander  #liveoutside  #wanderlust  #goatworthy  #rei1440project  #meetthemoment  #mtb4her  #ski 
River Crossing 101: take your pants off, walk into the water, get to the other side before you lose all feeling in your toes 👍😂
River Crossing 101: take your pants off, walk into the water, get to the other side before you lose all feeling in your toes 👍😂
Wrapping up some homework. Getting ready for the season ahead. 📚❄️ #snowstudy #backcountrytravel
It’s like Christmas morning for ski bums but better because this is just the start! Cheers to #day1 with @shreddyeddy 🏂⛷💃🏻💃🏻
It’s like Christmas morning for ski bums but better because this is just the start! Cheers to #day1  with @shreddyeddy 🏂⛷💃🏻💃🏻
Today, I celebrate the end of my youth as I know it. I was never very wild and never got in much trouble, but I was (am) also obsessed with a sense of youthfulness. I moved back and forth across the country four times, and managed to travel a fair amount. I went to hundreds of shows, made a bunch of art, didn't get drunk that often, slept in my tent a lot. I was practically wifed through most of it, with a home and partner and pets and a garden. It threw me a curve ball toward the end and everything changed yet so much stayed the same. I started dating for the first time, which has been a trip. I have certainly learned a lot. Now that I'm old as fuck, well, I'm not sure really. I'll probably start skateboarding more. And quit coffee. This is definitely the year I quit coffee.
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EDIT: Quit WORKING in coffee. I'm definitely not quitting drinking coffee.
Today, I celebrate the end of my youth as I know it. I was never very wild and never got in much trouble, but I was (am) also obsessed with a sense of youthfulness. I moved back and forth across the country four times, and managed to travel a fair amount. I went to hundreds of shows, made a bunch of art, didn't get drunk that often, slept in my tent a lot. I was practically wifed through most of it, with a home and partner and pets and a garden. It threw me a curve ball toward the end and everything changed yet so much stayed the same. I started dating for the first time, which has been a trip. I have certainly learned a lot. Now that I'm old as fuck, well, I'm not sure really. I'll probably start skateboarding more. And quit coffee. This is definitely the year I quit coffee. ------ EDIT: Quit WORKING in coffee. I'm definitely not quitting drinking coffee.
Coincidently, it’s ended exactly as it started...with a 20 min run. In 2013, just days after moving back to CO, I could barely finish a 20 min slog. And on Saturday, I bounced around for a 20 min shakeout before pacing the 2:00 group at the RNR Half on Sunday. My home trail for 4 1/2 yrs has seen hundreds of runs and thousands of miles, got me ready to run mountains and marathons...and brought me back to life. As I close out this chapter (and close on my very own condo!), I have nothing but gratitude for the time I had on this trail...coming back to running/skiing and the mountains has meant EVERYTHING to me, and brought me more wonderful people and experiences than I ever imagined...so while it’s sad to say goodbye to this stretch of gravel, I can’t wait to see where my new home trail will take me! #mileschangeyou
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#colorado #roostraceteam #runner #fall #change #trailrunning #mountains #runitfast #runlikeagirl #womenrunning #shejumps #chooseadventure #sunshine #sisterhoodofshred #trailsisters #run #mountaingirls #womensrunningcommunity #home #marathontraining #bostonbound #runnergirl #bq #mondaymotivation #beatyesterday
Coincidently, it’s ended exactly as it started...with a 20 min run. In 2013, just days after moving back to CO, I could barely finish a 20 min slog. And on Saturday, I bounced around for a 20 min shakeout before pacing the 2:00 group at the RNR Half on Sunday. My home trail for 4 1/2 yrs has seen hundreds of runs and thousands of miles, got me ready to run mountains and marathons...and brought me back to life. As I close out this chapter (and close on my very own condo!), I have nothing but gratitude for the time I had on this trail...coming back to running/skiing and the mountains has meant EVERYTHING to me, and brought me more wonderful people and experiences than I ever imagined...so while it’s sad to say goodbye to this stretch of gravel, I can’t wait to see where my new home trail will take me! #mileschangeyou  . . . . . . . #colorado  #roostraceteam  #runner  #fall  #change  #trailrunning  #mountains  #runitfast  #runlikeagirl  #womenrunning  #shejumps  #chooseadventure  #sunshine  #sisterhoodofshred  #trailsisters  #run  #mountaingirls  #womensrunningcommunity  #home  #marathontraining  #bostonbound  #runnergirl  #bq  #mondaymotivation  #beatyesterday 
For those of you who don’t know, I am currently on a mission to hike 30 peaks for the 30 million people impacted by eating disorders in the US. Yesterday I got to the top of peak 20! Yay!
This experience has been humbling. FOR SURE. For everything that has gone right, there are daily setbacks, and sometimes finding motivation to keep going is a struggle. (You know those times when the trail is covered in two feet of snow, or you realize you still have thousands to raise for your crowdfunding campaign.)
While on my hike I was able to find compassion for myself, (I have a lot going on and it's okay if things take time), I did not think about or judge my body, and start to really fall in love with my new home. Through hiking I found the inspiration and motivation to keep plugging away at my dream to turn Wild and Weightless into a nonprofit. 
The mission of Wild and Weightless is to offer outdoor experiences to those who have been impacted by eating disorders free of cost. These adventures will provide motivation and inspiration to live life free of disordered eating and negative body image. It will teach participants how to work through the times that feel harder or humbling. ❤️
To support this dream please donate by following the link in our bio. Every little bit helps! Happy Monday! #wildandweightless
For those of you who don’t know, I am currently on a mission to hike 30 peaks for the 30 million people impacted by eating disorders in the US. Yesterday I got to the top of peak 20! Yay! This experience has been humbling. FOR SURE. For everything that has gone right, there are daily setbacks, and sometimes finding motivation to keep going is a struggle. (You know those times when the trail is covered in two feet of snow, or you realize you still have thousands to raise for your crowdfunding campaign.) While on my hike I was able to find compassion for myself, (I have a lot going on and it's okay if things take time), I did not think about or judge my body, and start to really fall in love with my new home. Through hiking I found the inspiration and motivation to keep plugging away at my dream to turn Wild and Weightless into a nonprofit. The mission of Wild and Weightless is to offer outdoor experiences to those who have been impacted by eating disorders free of cost. These adventures will provide motivation and inspiration to live life free of disordered eating and negative body image. It will teach participants how to work through the times that feel harder or humbling. ❤️ To support this dream please donate by following the link in our bio. Every little bit helps! Happy Monday! #wildandweightless 
#mountainbiking the Klondike Bluffs in #moab #utah Even despite not doing a lot of trail riding, there was so much awesome this weekend. Need to up the training before heading back #ridegg #megatrail #shreddogg #mtblife #ridelikeagirl #mtb4her #sisterhoodofshred #cantquit #inspirebeforeyouexpire #mountainbike #mountainbiking #mtb
The desert is always so many funs but ya know what’s going to be even better!? Skiing tomorrow #day1 (and maybe my shower tonight) #doublepostdontcare #teletillyoursmelly #dropkneesnotbombs #whiteribbonofdeath #isthisreallife
✨This thing I did...checked off my 3rd 14er of the year🤷‍♀️
🌈Most stoked on the big horn sheep sighting, being a part of Carolyn's first 14er and successfully fishing her camera from a large cave at the summit🍻Friendly reminder of how tiny we are and how big our playground is..... #therapy #getoutside #14er #mtlangley @coalitionsnow #sisterhoodofshred
✨This thing I did...checked off my 3rd 14er of the year🤷‍♀️ 🌈Most stoked on the big horn sheep sighting, being a part of Carolyn's first 14er and successfully fishing her camera from a large cave at the summit🍻Friendly reminder of how tiny we are and how big our playground is..... #therapy  #getoutside  #14er  #mtlangley  @coalitionsnow #sisterhoodofshred 
Coming down off the weekend like... #fatelovesthefearless #sisterhoodofshred #sheshredsco @sheshredsco
Snow covered meowtains and 4 bike rides this week! Which is more than 3 and also 2 less than I did all summer. #ILERVBROWNPOW #BUTWHITEPOWISGOODTOO #winteriscoming #meowtains #fallgiggles #bikingishard #ferdagirls #nastywomen #sisterhoodofshred #senditformurph #lookatmynewbrainbucket! 📸: @jenny_oftheday
This morning I crawled out of my tent in the dark, put it away by the beam of my headlamp, and made coffee as the first light hit the mountaintops. Then I booked it back to Oakland to begin birthday festivities with my girlfriends. That's a wrap!
This morning I crawled out of my tent in the dark, put it away by the beam of my headlamp, and made coffee as the first light hit the mountaintops. Then I booked it back to Oakland to begin birthday festivities with my girlfriends. That's a wrap!
Sometimes you've just got to post a snowy mountain selfie because you're stoked on life 🦄🤷🏻‍♀️
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Thanks for the new leggings @coalitionsnow ! 
#hike365 #exploreAlberta #coalitionSUN #winterhiking #getoutside #girlswhohike #mecnation #mtnchicks #sheadventures #alpinebabes #sisterhoodofshred #howloften #hillsound10 #clevelcirque
Blustery and socked in, but we summited. Thankful for some mountain sister time! #vermontingsohard #camelshump #sisterhoodofshred #ilovefall #winteriscoming #peakbagging #birching
Load 'em up!  @sofiaforsmans is bagging laps at @revelstoke 🚵🏻🚵🏻🚵🏻 what are you doing today?⠀
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PC @flowphoto_co ⠀
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#sisterhoodofshred ⠀
Load 'em up! @sofiaforsmans is bagging laps at @revelstoke 🚵🏻🚵🏻🚵🏻 what are you doing today?⠀ ⠀ PC @flowphoto_co ⠀ ⠀ ⠀ #sisterhoodofshred  ⠀
Well, were certainly not in "Kansas," anymore. Pretty soon I'll be trading in four hooves for two planks. #bringitwinter #funemployment #sisterhoodofshred
I had no service at camp last night, but here I am. Yesterday I spent the day driving down backcountry desert roads alone, listening to my old favorite albums and crying because my heart is so full but also a little empty and it's all just so big, you know.
I had no service at camp last night, but here I am. Yesterday I spent the day driving down backcountry desert roads alone, listening to my old favorite albums and crying because my heart is so full but also a little empty and it's all just so big, you know.
Are you checking out my insta stories?!
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Because working bigger and more detailed means that I don't have a ready flow of finished pieces to post regularly,  I'm going to share progress shots and videos with you in my stories ✌ 🗻 .

Juggling a full time day job with my passion is interesting to say the least, but this way I get to keep sharing with you all without the pressure to complete something every day - so make sure you jump on my stories to see what I'm up to 😉🌄
Are you checking out my insta stories?! . Because working bigger and more detailed means that I don't have a ready flow of finished pieces to post regularly, I'm going to share progress shots and videos with you in my stories ✌ 🗻 . Juggling a full time day job with my passion is interesting to say the least, but this way I get to keep sharing with you all without the pressure to complete something every day - so make sure you jump on my stories to see what I'm up to 😉🌄
Another entertaining and informative presentation by NWS meteorologist @zachtahoe @californiaavalancheworkshop #knowbeforeyougo #supportyoursac #sisterhoodofshred
Mornings before the snow
Mornings before the snow
I may or may not have a healthy obsession
I may or may not have a healthy obsession
Today was just an all around really great day. Friends, climbing, swimming, 🍕. All the important things in life. Thanks @lindsbing and @unh603
Today was just an all around really great day. Friends, climbing, swimming, 🍕. All the important things in life. Thanks @lindsbing and @unh603
I never expected the landscape to change so much in one national park.. from shell beaches to white sand, red cliffs to purple rocks, open plains, paper tree forests and tropical jungles..an absolute hikers dream😍
I never expected the landscape to change so much in one national park.. from shell beaches to white sand, red cliffs to purple rocks, open plains, paper tree forests and tropical jungles..an absolute hikers dream😍
Perfect day to be out exploring, looking for trailheads we couldn't find, and then ending up some place familiar. #sheexplores #colorado #mountaingirls #coalitionsnow #sisterhoodofshred #forceofnature
Opening day at A-Basin - the earliest day on the slopes some we moved to Colorado (over 5 years ago). Felt so good to be back on my board & now I'm REALLY ready for the season. (📷: Thanks Dave Armstrong!)
Opening day at A-Basin - the earliest day on the slopes some we moved to Colorado (over 5 years ago). Felt so good to be back on my board & now I'm REALLY ready for the season. (📷: Thanks Dave Armstrong!)
These days are counted now, #tbt to the last alpine ride of the season. 
#TheRealStoke
These days are counted now, #tbt  to the last alpine ride of the season. #TheRealStoke 
It's a sign... Snow is on the way, it's time to train! Approaching a year since my ACL/meniscus surgery and feeling good. I just started a @mountain_tactical dryland ski cycle. What are you doing to get strong for your ski season? How do you take care of your body?
It's a sign... Snow is on the way, it's time to train! Approaching a year since my ACL/meniscus surgery and feeling good. I just started a @mountain_tactical dryland ski cycle. What are you doing to get strong for your ski season? How do you take care of your body?
The equivalent of ugg boots for hikers: socks and sandals #shameless
The equivalent of ugg boots for hikers: socks and sandals #shameless 
Cannot wait for this to be my view again.

#sisterhoodofshred @coalitionsnow #forceofnature #outdoorwomen #vacationland #theloaf
Find your wild. This is where I find mine. It comes effortlessly here, one berm at a time. My instincts take over and they only know one rule… Don’t fight the flow. Sure its comforting to feel in control but isn't it more fun to just let it rip?!
Find your wild. This is where I find mine. It comes effortlessly here, one berm at a time. My instincts take over and they only know one rule… Don’t fight the flow. Sure its comforting to feel in control but isn't it more fun to just let it rip?!
Looking for your next #powder #skis @powdermagazine is giving away a pair of @coalitionsnow skis USE LINK IN BIO to enter #powder31DOGA #powdertothepeople #coalitionsnow #sisterhoodofshred #abyss #winter
Opening day!!!! Having a blast with @laurietewksbury spreading the stoke! #coalitionsnow #sisterhoodofshred #thelegend #13monthsofskiing #colorado #sheexplores #mountaingirls #spreadthestoke #owa
Places I’d rather be : 📸@mrobs__
Places I’d rather be : 📸@mrobs__
🎿Want to win FREE SKIS!? 🎿Of course you do. We teamed up with @powdermagazine to hook you up with your new favorite shred sticks. Enter to win the SOS (named Skier's Choice) Abyss or Bliss ski. 💥 Link in Bio to Enter💥⠀
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@tarniischott ripping the SOS ski last winter⠀
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#sisterhoodofshred ⠀
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#free #giveaway #skis #powder #forceofnature #skilikeagirl #ladyshred #sheshreds
"The essential ingredient for true freedom from eating difficulties is consciousness, an acute awareness, moment to moment, of who we really are, and what we truly desire." Anita Johnston
📸 @jess.wilke 
Bring more awareness to everything you do this weekend, see what happens! #wildandweightless
"The essential ingredient for true freedom from eating difficulties is consciousness, an acute awareness, moment to moment, of who we really are, and what we truly desire." Anita Johnston 📸 @jess.wilke Bring more awareness to everything you do this weekend, see what happens! #wildandweightless 
💪 Hang in there! Just a few more months till winter! ❄️ What are you doing to stay strong and sane in the meantime?⠀
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@laladventures will be bouldering her way to joy.⠀
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#sisterhoodofshred ⠀
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💪 Hang in there! Just a few more months till winter! ❄️ What are you doing to stay strong and sane in the meantime?⠀ ⠀ @laladventures will be bouldering her way to joy.⠀ ⠀ ⠀ #sisterhoodofshred  ⠀ ⠀
That post hike satisfaction 😎🤙
That post hike satisfaction 😎🤙
Red Rock Deli 🌶🌶🌶
Red Rock Deli 🌶🌶🌶
Done training🏋️‍♀️💪😋#sisterhoodofshred
I haven't stopped sweating since Sunday.
I haven't stopped sweating since Sunday.
The best thing about camping is waking with the sun 🌅
The best thing about camping is waking with the sun 🌅