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#sleep medias

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This is what 0400 on your 3rd 12 hour night shift and 5th shift in a row looks like.  So tired!!! and then I realised that since Wed (5 days) I've worked 52 hours out of my 64 for the fortnight.  That would be why I'm exhausted.  And I've only got 48 hrs before I'm back on a day shift!!! Send help with caffeine!!! #nurselife #nurse #shiftworker #nightshift #beanursetheysaid #exhausted #tired #caffeine #energy #whatenergy #isitoveryet #imissmybed #sleep #breaktime
#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash #smash #help #fun #bored #lit #sleep #tired #peace #jews
#it #was #a #stupid#idea #to #have #sex #with #a #toaster.#memes #änal #whatever #hashtag #cringe #chill #lemmesmash
#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash  #smash  #help  #fun  #bored  #lit  #sleep  #tired  #peace  #jews  #it  #was  #a  #stupid #idea  #to  #have  #sex  #with  #a  #toaster .#memes  #änal  #whatever  #hashtag  #cringe  #chill  #lemmesmash 
Sunday vibes 😐
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#sunday #lazysunday #dontjudge #me #sleep #mode #all #day
🎶social distortion ~ ball and chain 🎶

Well it's been ten years and a thousand tears
And look at the mess I'm in
A broken nose and a broken heart,
An empty bottle of gin
I've been drinkin' since half past noon
Well I'll wake there in the mornin'
Or maybe in the county jail
Times are hard getting harder
I'm born to lose and destined to fail. 
#girl #gm #me #mood #drunk #drinker #sad #sleep #blue #ios #igers #instagood #instalikes #instadaily #daily #beauty #lonely #brunette #tattooed #now #nice #likeme #spring #soft #portrait #420 #makeup #eyes #picoftheday #photooftheday
🎶social distortion ~ ball and chain 🎶 Well it's been ten years and a thousand tears And look at the mess I'm in A broken nose and a broken heart, An empty bottle of gin I've been drinkin' since half past noon Well I'll wake there in the mornin' Or maybe in the county jail Times are hard getting harder I'm born to lose and destined to fail. #girl  #gm  #me  #mood  #drunk  #drinker  #sad  #sleep  #blue  #ios  #igers  #instagood  #instalikes  #instadaily  #daily  #beauty  #lonely  #brunette  #tattooed  #now  #nice  #likeme  #spring  #soft  #portrait  #420  #makeup  #eyes  #picoftheday  #photooftheday 
This is so important!
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Stay positive, and remember, there's always a reason to keep going.
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~Pointless Tags~
#help #selfcare #believe #vent #anxiety #anxietyhelp #depression #depressionhelp #emotional #tired #sleep #creative #creativity #worthit #selfworth #quotes #livelife #beauty
Lilinka se dneska slunila💕 #sunnyday☀️ #funnyday😊😍 #familydog🐶 #mine #Patriček💋 #sleep #babydog #sweet #love💕
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Sunday! The lords day, and a day of REST!
#praisethelord #suasponte #lululemon #homegym #roguefitness #restday #coffee #sleep
It's finally my first official day off this month! Taking naps like a Baby 😍😇 #singer #songwriter #dayoff #nap  #sunday #mood #work #hard #sleep #well #instadaily #instagood #instamood #there #is #no #success #without #struggle ✖
Add me 💯👌🏻
#snapchat #add #me #bored #cant #sleep #monday #morning
Май, дача, мыльные пузыри- классика😍 и я сплю) кофта на вырост у меня)) адидас -спонсор дачных посиделок)))
А еще скоро лето, а это значит, скоро солнце и фрукты))скорее бы черешни и клубники наесться🍒🍓 #vsco #vscorussia #vscocam #love #garden #sleep #girl #fitness #coach #fashion #pro #smile #spring #may #дача #мыльныепузыри #сон #весна #мода #фитнес
Май, дача, мыльные пузыри- классика😍 и я сплю) кофта на вырост у меня)) адидас -спонсор дачных посиделок))) А еще скоро лето, а это значит, скоро солнце и фрукты))скорее бы черешни и клубники наесться🍒🍓 #vsco  #vscorussia  #vscocam  #love  #garden  #sleep  #girl  #fitness  #coach  #fashion  #pro  #smile  #spring  #may  #дача  #мыльныепузыри  #сон  #весна  #мода  #фитнес 
Sweet dreams💙
Une fois par semaine je me recharge en dormant  tôt, très tôt. 
Je prends un bain tiède avec du sel d'Epsom. 
Et Serenity me porte pour cette grande nuit réparatrice. 
Ylang-ylang, Lavande, howood, Cedarwood, vanille.. Mélange d'huiles essentielles pour insomniaques chroniques comme moi.
En comprimés disponibles en Europe depuis quelques jours, ou 4 gouttes dans le diffuseur du soir
As tu un rituel du soir avant de dormir ? 
Douce nuit, 
#Serenity #doterra #essentiaoils #sleep #sommeil #relaxation #nuit #huilesessentielles #doterrafrance
Sweet dreams💙 Une fois par semaine je me recharge en dormant tôt, très tôt. Je prends un bain tiède avec du sel d'Epsom. Et Serenity me porte pour cette grande nuit réparatrice. Ylang-ylang, Lavande, howood, Cedarwood, vanille.. Mélange d'huiles essentielles pour insomniaques chroniques comme moi. En comprimés disponibles en Europe depuis quelques jours, ou 4 gouttes dans le diffuseur du soir As tu un rituel du soir avant de dormir ? Douce nuit, #Serenity  #doterra  #essentiaoils  #sleep  #sommeil  #relaxation  #nuit  #huilesessentielles  #doterrafrance 
@Regrann from @narcissist.sociopath.awarenes2 -  Wow, do I really miss sleep! 💤💤💤💤💤💤💤💤💤💤💤💤
#sleep #insomnia #sleepless #worry #worrier #control #nocontrol #norestforthewicked #butseriously #narcissistsociopathawarenes2  #melatonin #fretting #awake - #regrann
A little cat nap never hurts.
A little cat nap never hurts.
メニューの試作してたら
帰れんくなって代官山、、
寒い、布団ないからダンボールで寝てる!笑

帰りたい💦
#sleep #床 #睡眠 #shooting #japan #東京 #japanesegirl #モデル  #photo #徹夜 #酔っ払い
Сегодня моё состояние очень чётко передаёт это фото 📷 Тоесть я как-бы бодрствую, но как-бы и нет... 🙃 А всему виной моё вчерашнее несоблюдение режима сна 💤... С сегодняшнего дня беру себя в руки -  до 🕚 уже буду в постели 🙃 Режим - это вещь важная! ☝️
#режим #режим_дня #здоровый_сон #девушка #зеленая_трава #жалюзи #естественность #естественность_в_моде #mode #daily #daily_regime #sleep #girl #natural_beauty #jalousie #green_grass 🌱🌱🌱
Сегодня моё состояние очень чётко передаёт это фото 📷 Тоесть я как-бы бодрствую, но как-бы и нет... 🙃 А всему виной моё вчерашнее несоблюдение режима сна 💤... С сегодняшнего дня беру себя в руки - до 🕚 уже буду в постели 🙃 Режим - это вещь важная! ☝️ #режим  #режим_дня  #здоровый_сон  #девушка  #зеленая_трава  #жалюзи  #естественность  #естественность_в_моде  #mode  #daily  #daily_regime  #sleep  #girl  #natural_beauty  #jalousie  #green_grass  🌱🌱🌱
domingo. 🌧
domingo. 🌧
在我肚子上睡的很香甜☺️
#night #sleep #poodle #sweet
The unique décor includes antique paintings that feel like the eyeballs follow you. Cool. ⬅👀➡ #LeilatinasianEatsSanAntonio
"Turn your face to the sun and the shadows fall behind you.." #sunset#shadows#bluesky#night#ocean#sea#summer#start#love#happy#friends#couplegoals#travel#guide#freedom#sun#sleep#fish#waves#photooftheday#quoteoftheday#canon#eos#lebanon#north#ralf_slm
@livelovelebanon
@liveloveanfeh
LOOK AT THAT SHADE😂 not gonna point any fingers but someone isn't happy about sharing snuggles 👆👆
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#dogsofinsta #snuggles #lovebug #cuties #sassy #pouting #attitude #happyplace #goodboy #dogoftheday #dogsofinstagram #bestfriends #lovethem #brothers #shade #salty #lifeisgood #lab #dalmatian #germanshepherd #adoptdontshop #bedtime #sleep
Happy to be home and getting pats from dad, but had a great mini holiday at @caarinaa_xx house.💕😻 #cats #cats🐱 #catsagram #catstagram #ilovecats #catsofinstagram #kitty #kittens #kittygram #kittensofinstagram #sleep #cutecats #cute #highlandfold #britishlonghair #germany #munich #catsofmunich #catsofworld
Determined to be everything this little boy needs. He is perfection. #boy #baby #son #mummy #parent #spurgeon #singlemum #love #mine #happy #cute #filter #tired #messy #cuddle #sleep #follow #likeforlike #followback #like4like #instalike
dodo après avoir bien bossé zzZz 😹#cat#sleep#nap#animal#travail
"Turn your face to the sun and the shadows fall behind you.." #sunset#shadows#bluesky#night#ocean#sea#summer#start#love#happy#friends#couplegoals#travel#guide#freedom#sun#sleep#fish#waves#photooftheday#quoteoftheday#canon#eos#lebanon#north#ralf_slm
@livelovelebanon
@liveloveanfeh
Night with my cat 'Yellow'

#cat #withcat #sleep #sahur #ramadhan #jakarta #indonesia #2017
"Turn your face to the sun and the shadows fall behind you.." #sunset#shadows#bluesky#night#ocean#sea#summer#start#love#happy#friends#couplegoals#travel#guide#freedom#sun#sleep#fish#waves#photooftheday#quoteoftheday#canon#eos#lebanon#north#ralf_slm
@livelovelebanon
@liveloveanfeh
A few weeks ago, girlfriend wasn't feeling well and my cat decided to cuddle with her. #cats #sleep #love #girlfriend #sick
Who sleeps like that? 🙄🙄🙄 #a猪 #aju #adrianna #baby #sleep
Repost @bookimya Kısa günün kârı 😊New babies from a lovely store. 🐋🎙 @orfemobydick @ayrintiyayinlari  #perec #georgesperec #kayboluş #ladisparition #gogol #palto #anneliesverbeke #uyku #sleep #elvispresley #plak #record #kitapcafe #kitapönerisi #kitap #fahriye #fahriyeabla #ahmetmuhipdranas #bookstagram #booknerd #bookworm #book #ayrıntıyayınları #mobydick #bookcafe #bookstore #kitabevi #reading #booklover
I #gohard even on Rest Days and today is a complete REST DAY, Im not planning to leave my place at all.  Today: study and watch movies 👍 #lazy #lazyday #restday #recover #sleep #eat #nopants #antisocial #getreadyforMURPHtomorrow #mdw #memorialdayweekend
It's Sunday and my relaxing day 😴😴😴 #sleep #cute #baby #tortoise #marleythetortoise
Time to catch up on some ZZZZZ's. Check out the #doTERRA #blog for 6 tips for a better night's #sleep: http://ow.ly/m7LF30bzCjG

#naturalsolutions #diylife #wellnesslifestyle #safeandeffective
"Turn your face to the sun and the shadows fall behind you.." #sunset#shadows#bluesky#night#ocean#sea#summer#start#love#happy#friends#couplegoals#travel#guide#freedom#sun#sleep#fish#waves#photooftheday#quoteoftheday#canon#eos#lebanon#north#ralf_slm
@livelovelebanon
@liveloveanfeh
Just took a 1.9 mile walk aka D O N E for the day 💤
Just took a 1.9 mile walk aka D O N E for the day 💤
Can't wait to explore this tech more! #kliens #martian #trees #carving #czech #pyrex #utah #Prometheus #sleep
najlepszy chińczyk w mieście 🥘🍤 #instafood#chinese#food#sogood#delicious#sunday#eat#sleep#repeat
For how much of a terror this lil guy is, he sure is just as equally adorable. #instacute #toocute #comfy #snooze #sundaysnooze #sleep #sleepycat #naptime #blackcatsclub #blackcatsofinstagram #blackcat #catsagram #catstagram #catsofinstagram #instacat #catmom #crazycatlady
Apa masalah ekk, ni kes asyik kena game dgn lelaki ke atau nak lelaki tunduk kat prempuan then biar semua prempuan yang berkuasa kt atas dunia ni ? Haihhh... Pikir sikit lah sis , patut nya awk lah yg kna tunduk kat lelaki sbb 1 hari nnti,  org yang brgelar lelaki ni jgk la yg akn jdi ayah pda anak awk and jdi ketua keluarga bila awk dh kahwin nnti , syurga seorang isteri terletak pda bwh telapak kaki suaminya ..
#mohonviral #janganmarah #ayatdeep #mohonterasa #taksukabolehblah #selamatmalam #selamatberpuasa #assalamualaikum #goodnight #iloveyou #sleep
Apa masalah ekk, ni kes asyik kena game dgn lelaki ke atau nak lelaki tunduk kat prempuan then biar semua prempuan yang berkuasa kt atas dunia ni ? Haihhh... Pikir sikit lah sis , patut nya awk lah yg kna tunduk kat lelaki sbb 1 hari nnti, org yang brgelar lelaki ni jgk la yg akn jdi ayah pda anak awk and jdi ketua keluarga bila awk dh kahwin nnti , syurga seorang isteri terletak pda bwh telapak kaki suaminya .. #mohonviral  #janganmarah  #ayatdeep  #mohonterasa  #taksukabolehblah  #selamatmalam  #selamatberpuasa  #assalamualaikum  #goodnight  #iloveyou  #sleep 
Alia = game over ... 😴😋 Wessen Fellnasen liegen nach diesem freizeitintensiven Wochenende auch so da? Dann wird das neue Hundebett wenigstens gebührend eingeweiht mit tiefen Träumen... 😴😇 #Tierarzt #leipzig #dogs #dogs #instadog #dogstagram #dogsofinsta #instadaily #instagood #picoftheday #lovedogs #loveanimals #lovemyjob #hund #hunde #gassigehen #weekend #sun #summer #goodtimes #gooddream #sleep #tired #funnydog #shepherd #schäferhund #windhund #mischling
Alia = game over ... 😴😋 Wessen Fellnasen liegen nach diesem freizeitintensiven Wochenende auch so da? Dann wird das neue Hundebett wenigstens gebührend eingeweiht mit tiefen Träumen... 😴😇 #Tierarzt  #leipzig  #dogs  #dogs  #instadog  #dogstagram  #dogsofinsta  #instadaily  #instagood  #picoftheday  #lovedogs  #loveanimals  #lovemyjob  #hund  #hunde  #gassigehen  #weekend  #sun  #summer  #goodtimes  #gooddream  #sleep  #tired  #funnydog  #shepherd  #schäferhund  #windhund  #mischling 
Sleepin' late cuz' I'm just celebrating life. #mostgirls #sleep #sleepisfortheweak #vacay
My new blog post is live! It's my first weekly update 😇 -Adam 28052017
My new blog post is live! It's my first weekly update 😇 -Adam 28052017
Torture at 1 am 2 am 3 am 4 am ... I will find you !!! .
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#sleep #crazy #badnight #travel #instagood #followme #likeme #iphone #killme #please #shutup #goodnight #whereareyou #animals #home #sorry #run
SleepIsEssential!
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#napqueen
#motivation
#sleep