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All the speedy fruit with plenty of Vitamin C ๐Ÿ’—๐Ÿ‘Œ After putting a pound on this week ๐Ÿ˜๐Ÿ™ˆ - I can only assume it is due to all the running ๐Ÿƒ as I have been 100% on plan! ๐Ÿ‘ I am determined to eat as much speed food as physically possible to see if I can get a loss next week ๐Ÿ€... I'm not going to lie, it definitely bothered me on Thursday when I stepped on those scales ๐Ÿ™… but I'm just going to keep going and measure my inches in case it's coming off there instead! ๐Ÿ‘Œ๐Ÿ’• #slimmingworld #slimmingworlduk #slimmingsupport #slimminginspiration #sw #swinsta #swinstagram #swmafia #swblogger #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingfriends #slimminggoals #weightloss #weightlossgoals #weightlossjourney #foodideas #fruit #healthy #healthyeating
All the speedy fruit with plenty of Vitamin C ๐Ÿ’—๐Ÿ‘Œ After putting a pound on this week ๐Ÿ˜๐Ÿ™ˆ - I can only assume it is due to all the running ๐Ÿƒ as I have been 100% on plan! ๐Ÿ‘ I am determined to eat as much speed food as physically possible to see if I can get a loss next week ๐Ÿ€... I'm not going to lie, it definitely bothered me on Thursday when I stepped on those scales ๐Ÿ™… but I'm just going to keep going and measure my inches in case it's coming off there instead! ๐Ÿ‘Œ๐Ÿ’• #slimmingworld  #slimmingworlduk  #slimmingsupport  #slimminginspiration  #sw  #swinsta  #swinstagram  #swmafia  #swblogger  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfriends  #slimmingfriends  #slimminggoals  #weightloss  #weightlossgoals  #weightlossjourney  #foodideas  #fruit  #healthy  #healthyeating 
Heading to Belfast next week for a couple of days! Looking for some recommendations for slimming world friendly restaurants please as want to try stay on plan as much as possible! #sw #recommendations #help #onplanjan #slimming #slimmingworld #slimmingworlduk #slimmingsupport #slimmingworldireland #slimmingworldlife #slimmingworldfollowers #slimmingworldplan #slimmingworldmember #slimmingworldfood #belfast
So... I have well and truly jumped on the Halo Top band wagon! ๐Ÿ˜‚๐Ÿ™ˆ The perfect treat for a movie day with my wife ๐Ÿ‘Œ๐Ÿ˜ I may or may not eat the majority of that 14 syn vanilla one ๐Ÿ˜‰ though I must admit that the cinnamon roll is definitely calling my name ๐Ÿ™Š๐Ÿ’• #slimmingworld #slimmingworlduk #slimmingsupport #slimminginspiration #sw #swinsta #swinstagram #swmafia #swblogger #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingfriends #slimminggoals #weightloss #weightlossgoals #weightlossjourney #foodideas #treat #icecream #halotop #saturday
So... I have well and truly jumped on the Halo Top band wagon! ๐Ÿ˜‚๐Ÿ™ˆ The perfect treat for a movie day with my wife ๐Ÿ‘Œ๐Ÿ˜ I may or may not eat the majority of that 14 syn vanilla one ๐Ÿ˜‰ though I must admit that the cinnamon roll is definitely calling my name ๐Ÿ™Š๐Ÿ’• #slimmingworld  #slimmingworlduk  #slimmingsupport  #slimminginspiration  #sw  #swinsta  #swinstagram  #swmafia  #swblogger  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfriends  #slimmingfriends  #slimminggoals  #weightloss  #weightlossgoals  #weightlossjourney  #foodideas  #treat  #icecream  #halotop  #saturday 
WeighdayโœจA gain of one pound this week taking me to 9st 11lbs. not sure why as I have had a good week however tomorrow is a new day and I donโ€™t feel disheartened by this as I can recognise how far Iโ€™ve come and will continue to be motivated! Tonight Iโ€™m out for an Indian, I never really have cheat meals or days so it will be nice and hopefully will kickstart my metabolism! Happy Saturday everyone!

#slimmingworld #diet #cleanfood #mylowcarblife #food #losingweight #fooddiary #foodlover #motivation #studentdiet  #eatwell #healthy #weight #myfitnessjourney #weightlosschallenge #cleaneating #caloriecounting #balance #diet #foodblogger #fitness #slimmingworlduk #slimmingsupport #slimmingworldcommunity #slimmingworldfollowers
WeighdayโœจA gain of one pound this week taking me to 9st 11lbs. not sure why as I have had a good week however tomorrow is a new day and I donโ€™t feel disheartened by this as I can recognise how far Iโ€™ve come and will continue to be motivated! Tonight Iโ€™m out for an Indian, I never really have cheat meals or days so it will be nice and hopefully will kickstart my metabolism! Happy Saturday everyone! #slimmingworld  #diet  #cleanfood  #mylowcarblife  #food  #losingweight  #fooddiary  #foodlover  #motivation  #studentdiet  #eatwell  #healthy  #weight  #myfitnessjourney  #weightlosschallenge  #cleaneating  #caloriecounting  #balance  #diet  #foodblogger  #fitness  #slimmingworlduk  #slimmingsupport  #slimmingworldcommunity  #slimmingworldfollowers 
#CWPday16 I think my consultant @cwp_tania has a @wearelittles coffee addiction / obsession ๐Ÿ˜๐Ÿ˜ฎ
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I'm so excited to try all of these!! I had the Havana Rum this morning. Good strong coffee, with really tasty flavouring, not artificial or sweetener tasting ๐Ÿ˜๐Ÿ˜๐Ÿ˜
#CWPday16  I think my consultant @cwp_tania has a @wearelittles coffee addiction / obsession ๐Ÿ˜๐Ÿ˜ฎ . I'm so excited to try all of these!! I had the Havana Rum this morning. Good strong coffee, with really tasty flavouring, not artificial or sweetener tasting ๐Ÿ˜๐Ÿ˜๐Ÿ˜
#CWPday15 - done ๐Ÿ’ช๐Ÿป very happy to have lost 5lbs (2.25kg) this week and I've got some mix-a-mousse!! I've also borrowed some @wearelittles coffee to try from @cwp_tania - I'll be having rum flavoured coffee in the morning ๐Ÿคฃ๐Ÿ˜
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Today I've had a Strawberry & Apple bar, a Lemon Yoghurt bar, a Chicken Tikka Savoury Rice and a Banana shake made into a mousse! Pretty awesome mix-a-mousse, weird, but awesome.
2 herbal teas. 1 cup of tea.
3 litres of water and CWP flavoured water. Neeeeeeed more water tomorrow!!
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Tomorrow I'm having a step 3 day, as I'm off to London for the day, but it's all going to be low carb, to hopefully stay in Keto ๐Ÿ’ช๐Ÿป
#CWPday15  - done ๐Ÿ’ช๐Ÿป very happy to have lost 5lbs (2.25kg) this week and I've got some mix-a-mousse!! I've also borrowed some @wearelittles coffee to try from @cwp_tania - I'll be having rum flavoured coffee in the morning ๐Ÿคฃ๐Ÿ˜ . Today I've had a Strawberry & Apple bar, a Lemon Yoghurt bar, a Chicken Tikka Savoury Rice and a Banana shake made into a mousse! Pretty awesome mix-a-mousse, weird, but awesome. 2 herbal teas. 1 cup of tea. 3 litres of water and CWP flavoured water. Neeeeeeed more water tomorrow!! . Tomorrow I'm having a step 3 day, as I'm off to London for the day, but it's all going to be low carb, to hopefully stay in Keto ๐Ÿ’ช๐Ÿป
Sugar fix for starting work! Melted chocolate brownie @fibreoneuk bar (4 syns) with @halotopcreamery vanilla bean ice-cream (3.5syns for 1/4 of a Tub) and Choc Shot Liquid (0.5 per tsp) perfect dessert without going over your syns! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Sugar fix for starting work! Melted chocolate brownie @fibreoneuk bar (4 syns) with @halotopcreamery vanilla bean ice-cream (3.5syns for 1/4 of a Tub) and Choc Shot Liquid (0.5 per tsp) perfect dessert without going over your syns! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Pre nightshift dinner! SW Pizza with Meatballs ๐Ÿ˜ made using my healthy extra B choice of a WW wrap topped with 3tbsps of passata, peppers, onions(S) 40g of reduced fat cheese which is my healthy extra A choice, then I grilled some Slimming World Meatballs which are free and available from @icelandfoods and popped them on top and put it in the oven for 15-20mins depending how crispy you like it! Added 0.5syns of hot sauce! Which is the only syns used on this meal!๐Ÿ˜๐Ÿ˜๐Ÿ•๐Ÿ• Love making the SW pizzas as you can literally put anything on them ๐Ÿ˜๐Ÿ˜ #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Pre nightshift dinner! SW Pizza with Meatballs ๐Ÿ˜ made using my healthy extra B choice of a WW wrap topped with 3tbsps of passata, peppers, onions(S) 40g of reduced fat cheese which is my healthy extra A choice, then I grilled some Slimming World Meatballs which are free and available from @icelandfoods and popped them on top and put it in the oven for 15-20mins depending how crispy you like it! Added 0.5syns of hot sauce! Which is the only syns used on this meal!๐Ÿ˜๐Ÿ˜๐Ÿ•๐Ÿ• Love making the SW pizzas as you can literally put anything on them ๐Ÿ˜๐Ÿ˜ #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
#CWPday15 WEIGH DAY with @cwp_tania ๐Ÿ˜
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I lost FIVE POUNDS! That's a total of 17 lbs down (7.5kg / 1 stone and 3lbs).
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I'm SO chuffed ๐Ÿ˜๐Ÿ˜๐Ÿ˜
#CWPday15  WEIGH DAY with @cwp_tania ๐Ÿ˜ . I lost FIVE POUNDS! That's a total of 17 lbs down (7.5kg / 1 stone and 3lbs). . I'm SO chuffed ๐Ÿ˜๐Ÿ˜๐Ÿ˜
#CWPday14 - done ๐Ÿ’ช๐Ÿป spent a lot of time in bed, but cold/flu symptoms seem to have improved!
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Strawberry & Apple bar, Chicken Tikka Savoury Rice, Mint Crunch bar and a Cherry & Strawberry smoothie.
4 herbal teas.
3 litres of water and CWP flavoured water. Need more water tomorrow!!
#CWPday14  - done ๐Ÿ’ช๐Ÿป spent a lot of time in bed, but cold/flu symptoms seem to have improved! . Strawberry & Apple bar, Chicken Tikka Savoury Rice, Mint Crunch bar and a Cherry & Strawberry smoothie. 4 herbal teas. 3 litres of water and CWP flavoured water. Need more water tomorrow!!
It's been a long time since I've  felt good about my appearance. 
I have always  tried to accept myself the way I am, wether I was a size  8 or 16.
However,  after 2 pregnancies (twins and a singleton), I've turned into the biggest me ever: size 18 at 4 months post partum, a saggy tummy and big (& AWESOME!!) breastfeeding boobies. 
I've  realised that  I am no longer  able to pretend I'm confident or even comfortable  in my own  body. I need to change  in order to love myself. I need to  become fit and healthier so I can  keep up with my girls! 
So, yesterday I joined #slimmingworld as a first step to become a new me. 
#healthyfood #mummy #mumtum
#followme #slimmingsupport
It's been a long time since I've felt good about my appearance. I have always tried to accept myself the way I am, wether I was a size 8 or 16. However, after 2 pregnancies (twins and a singleton), I've turned into the biggest me ever: size 18 at 4 months post partum, a saggy tummy and big (& AWESOME!!) breastfeeding boobies. I've realised that I am no longer able to pretend I'm confident or even comfortable in my own body. I need to change in order to love myself. I need to become fit and healthier so I can keep up with my girls! So, yesterday I joined #slimmingworld  as a first step to become a new me. #healthyfood  #mummy  #mumtum  #followme  #slimmingsupport 
Lots of leftover checks today... I am trying to cut down my chocolate intake for the week as i am hoping for a 2lb loss at class next Thursday! I can do this! #scottishslimmers #slimmingworld #weightwatchers #weightloss #weightlossuk #weightlossjourney #slimmingsupport #iwillbeskinny #missionskinny #icandothis #iwilldothis #motivation #transformation #slimmingsupport #slimmingfamily #eatclean #instafood #lifestylechange #bodymagic #failtoplanplantofail #cleaneating #healthyextras #onplan #fitness #fattofit #fitbit #personaltraining #pt
Lots of leftover checks today... I am trying to cut down my chocolate intake for the week as i am hoping for a 2lb loss at class next Thursday! I can do this! #scottishslimmers  #slimmingworld  #weightwatchers  #weightloss  #weightlossuk  #weightlossjourney  #slimmingsupport  #iwillbeskinny  #missionskinny  #icandothis  #iwilldothis  #motivation  #transformation  #slimmingsupport  #slimmingfamily  #eatclean  #instafood  #lifestylechange  #bodymagic  #failtoplanplantofail  #cleaneating  #healthyextras  #onplan  #fitness  #fattofit  #fitbit  #personaltraining  #pt 
I came across a post earlier this evening which was so inspiring but at the same time struck a nerve and really upset me. The way she described the mental struggles she faced in relation to her weight etc - I was like OMG thatโ€™s exactly how I feel! And I cried for a good ten minutes! Loosing weight and gaining the internal rewards from it are amazing but itโ€™s absolutely not all sunshine & rainbows. The struggles are real both physically and mentally - itโ€™s a constant battle daily! And some people are lucky that itโ€™s a battle theyโ€™ll never have to face or try to understand. Sometimes itโ€™s hard to see the light at the end of the tunnel and you have days where you just want to give up!! But then I sit and remember the reasons why I started . It wasnโ€™t cause Iโ€™m getting married as I joined SW 13 months before I was engaged (although of course it is another motive to keep going and reach my goal) it was cause I wanted to change and lead a healthier life and finally look after myself! I joined Instagram to blog my journey from day one and share it with other people on the same journey! And also to join an amazing social community who support one another through both the triumphs and tribulations! So I think itโ€™s important to be completely open & honest about all aspects of a weight loss journey! We all have our down days regardless of the origin and thatโ€™s part of being human. But we need to remember the reasons we started and hold on to them in our down days! They do say if everything was easy nothing would be worth it! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam #slimmingstruggles
I came across a post earlier this evening which was so inspiring but at the same time struck a nerve and really upset me. The way she described the mental struggles she faced in relation to her weight etc - I was like OMG thatโ€™s exactly how I feel! And I cried for a good ten minutes! Loosing weight and gaining the internal rewards from it are amazing but itโ€™s absolutely not all sunshine & rainbows. The struggles are real both physically and mentally - itโ€™s a constant battle daily! And some people are lucky that itโ€™s a battle theyโ€™ll never have to face or try to understand. Sometimes itโ€™s hard to see the light at the end of the tunnel and you have days where you just want to give up!! But then I sit and remember the reasons why I started . It wasnโ€™t cause Iโ€™m getting married as I joined SW 13 months before I was engaged (although of course it is another motive to keep going and reach my goal) it was cause I wanted to change and lead a healthier life and finally look after myself! I joined Instagram to blog my journey from day one and share it with other people on the same journey! And also to join an amazing social community who support one another through both the triumphs and tribulations! So I think itโ€™s important to be completely open & honest about all aspects of a weight loss journey! We all have our down days regardless of the origin and thatโ€™s part of being human. But we need to remember the reasons we started and hold on to them in our down days! They do say if everything was easy nothing would be worth it! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam  #slimmingstruggles 
#CWPday14 nearly a quarter of the way through!! Feeling better this afternoon/evening... fingers crossed the cold is lifting ๐Ÿคž
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WEIGH DAY tomorrow โ˜บ
#CWPday14  nearly a quarter of the way through!! Feeling better this afternoon/evening... fingers crossed the cold is lifting ๐Ÿคž . WEIGH DAY tomorrow โ˜บ
Strawberries & icecream always reminds me of being at my grans in the summer when I was little!๐Ÿ“๐Ÿ“ 100g of @halotopcreamery vanilla bean icecream (3.5) which is lussssshhhh and some speedy strawberries #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Strawberries & icecream always reminds me of being at my grans in the summer when I was little!๐Ÿ“๐Ÿ“ 100g of @halotopcreamery vanilla bean icecream (3.5) which is lussssshhhh and some speedy strawberries #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Week 2 -1/2lb. I have been amazing with my meals however a cheeky bit of chocolate cake makes its way into my life ๐Ÿ˜‚ hereโ€™s to next week 
#slimmingworld #slimmingworlduk #slimmingworldwales #slimmingworldlife #slimmingworldinspiration #slimmingworldplan #slimminginsta #slimmingworldblog #healthyfood #healthylifestyle #homecooking #slimmingworldmember #slimming #slimmingjourney #slimmingsupport #target #oneday
Sausage & Cream Pasta! Spotted this recipe about a year ago from @whatgeorgiaeats! Havenโ€™t made it in a while but itโ€™s so yummy! Swipe right for the recipe! Counting 2 syns for the single cream light used, and 5 syns for the grated Parmesan on top as Iโ€™ve already had my hexA for the day #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Sausage & Cream Pasta! Spotted this recipe about a year ago from @whatgeorgiaeats! Havenโ€™t made it in a while but itโ€™s so yummy! Swipe right for the recipe! Counting 2 syns for the single cream light used, and 5 syns for the grated Parmesan on top as Iโ€™ve already had my hexA for the day #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Gammon egg and chips for tea tonight. 
Breakfast was a slice of brown toast with nutella for 4 syns and I skipped lunch again! I need to stop doing that. 
#doingthisforme #weightloss #fattofit #slimming #myslimmingjourney #sw #slimmingworld #swfollowers #myweightlossjourney #slimmingsupport #instafollow #slimminguk #mymissiontolose9stone #cleaneating #healthyeating
Local vegan salad for lunch & tea today. ๐Ÿคฉ lovely salad, veg & falafel  with a mint dressing. Was very filling not thinking of the syns ๐Ÿ™ˆ ๐Ÿ’— #slimmingworld #slimmingtea #slimmingsupport  #vegan #yummy
"If it swims it slims!" ๐Ÿ˜‰๐Ÿ‘ Pan fried (using garlic @frylighthq and a splash of soy sauce ๐Ÿ˜„) skinless salmon fillet and plenty of speedy veg! ๐Ÿ‘Œ๐Ÿ’• It's weigh in day today so I ummed and ahhed about having this for lunch ๐Ÿ˜‚๐Ÿ™Š but I figure it's about the same as having a salmon salad... ๐Ÿ™ˆ๐Ÿ™ #slimmingworld #slimmingworlduk #slimmingsupport #slimminginspiration #sw #swinsta #swinstagram #swmafia #swblogger #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingfriends #slimminggoals #weightloss #weightlossgoals #weightlossjourney #foodideas #food #foodie #lunch #fish #salmon #veg
"If it swims it slims!" ๐Ÿ˜‰๐Ÿ‘ Pan fried (using garlic @frylighthq and a splash of soy sauce ๐Ÿ˜„) skinless salmon fillet and plenty of speedy veg! ๐Ÿ‘Œ๐Ÿ’• It's weigh in day today so I ummed and ahhed about having this for lunch ๐Ÿ˜‚๐Ÿ™Š but I figure it's about the same as having a salmon salad... ๐Ÿ™ˆ๐Ÿ™ #slimmingworld  #slimmingworlduk  #slimmingsupport  #slimminginspiration  #sw  #swinsta  #swinstagram  #swmafia  #swblogger  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfriends  #slimmingfriends  #slimminggoals  #weightloss  #weightlossgoals  #weightlossjourney  #foodideas  #food  #foodie  #lunch  #fish  #salmon  #veg 
Well after all the hype on insta about these low syn icecreams by @halotopcreamery I had to ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ to Tesco to buy them and try them for myself! I got vanilla, chocolate & salted caramel flavours! The official syn values havenโ€™t been officially posted by slimming world yet but using the macro measurements detailed on the back and the SW online calculator these are the results! I had a tea spoon of each when I got in and I have to say they are really tasty! Need to get my hands on the cinnamon roll one!! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Well after all the hype on insta about these low syn icecreams by @halotopcreamery I had to ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ to Tesco to buy them and try them for myself! I got vanilla, chocolate & salted caramel flavours! The official syn values havenโ€™t been officially posted by slimming world yet but using the macro measurements detailed on the back and the SW online calculator these are the results! I had a tea spoon of each when I got in and I have to say they are really tasty! Need to get my hands on the cinnamon roll one!! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Back from my trip into Tesco & Iceland! Having lunch now which is sweet onion ryvitas (3 = healthy extra B) topped with Philadelphia Garlic & herb (70g = healthy extra A) and some smoke salmon (P & Free) #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Back from my trip into Tesco & Iceland! Having lunch now which is sweet onion ryvitas (3 = healthy extra B) topped with Philadelphia Garlic & herb (70g = healthy extra A) and some smoke salmon (P & Free) #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Love this breakfast at the moment from SW Mediterranean Magic book
Love this breakfast at the moment from SW Mediterranean Magic book
No matter how slow your journey to being on the right path , your still making it to that path: be strong, be positive and keep going!!!!! You are amazing and you can do this!! DONT GIVE UP #dontgiveup #youcan #avtivemotivatiom #motivationalquote #motivator #inspirational #slimmingsupport #buildingmybodytherightway #motivate #motivationalspeaker #motivationalblog #blogger #activegirls #activelife #fitnessmotivation #healthy #healthmotivation #lifting #womensfitness #mensfitness #fasting #quotes #motherhoodrising #fitmom #slimmingworld #supporters #active #better #gymshark #gymmotivation
No matter how slow your journey to being on the right path , your still making it to that path: be strong, be positive and keep going!!!!! You are amazing and you can do this!! DONT GIVE UP #dontgiveup  #youcan  #avtivemotivatiom  #motivationalquote  #motivator  #inspirational  #slimmingsupport  #buildingmybodytherightway  #motivate  #motivationalspeaker  #motivationalblog  #blogger  #activegirls  #activelife  #fitnessmotivation  #healthy  #healthmotivation  #lifting  #womensfitness  #mensfitness  #fasting  #quotes  #motherhoodrising  #fitmom  #slimmingworld  #supporters  #active  #better  #gymshark  #gymmotivation 
#CWPday13 a tough day... hungry, tired and bloated.
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But stayed on plan despite being around all sorts of goodies. ๐Ÿ’ช๐Ÿป
#CWPday13  a tough day... hungry, tired and bloated. . But stayed on plan despite being around all sorts of goodies. ๐Ÿ’ช๐Ÿป
#CWPday12 yesterday - done ๐Ÿ˜ฐa pretty soul destroying day. So tired, so hungry, so grumpy ๐Ÿ˜“ cold/flu feels are real ๐Ÿ˜ท๐Ÿ˜ด
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Strawberry & Apple bar, Orange Chewy bar x 2 and finally a Mint Crunch bar.
5 herbal teas / golden vegetable hot drinks.
3.5 litres of water and CWP flavoured water...
#CWPday12  yesterday - done ๐Ÿ˜ฐa pretty soul destroying day. So tired, so hungry, so grumpy ๐Ÿ˜“ cold/flu feels are real ๐Ÿ˜ท๐Ÿ˜ด . Strawberry & Apple bar, Orange Chewy bar x 2 and finally a Mint Crunch bar. 5 herbal teas / golden vegetable hot drinks. 3.5 litres of water and CWP flavoured water...
2lbs down this week. Could be better but just got to keep trucking along! Every pound adds up! #sw #slimmingworldlife #slimmingworldireland #slimmingworld #slimming #slimmingsupport #slimmer #slimmingfriends #weighday #weighdaywednesday #onwardsanddownwards #italladdsup #illbeskinnyoneday ๐Ÿ˜‚
Lunch .... kingsmill thin (5) as already used HEb #slimmingworldnewbie #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlossjouney #fooddiary #slimmingsupport
Sausage sarny this morning. I then worked through lunch again but did have a pack of flap a Jack's! 
#doingthisforme #weightloss #fattofit #slimming #myslimmingjourney #sw #slimmingworld #swfollowers #myweightlossjourney #slimmingsupport #instafollow #slimminguk #mymissiontolose9stone #cleaneating #healthyeating
Just to help you lovely lot as this is essential food for us @halotopuk @sammynoble91 #halotop #slimmingworlduk #slimmingworld #slimmingsupport
New love #urbandecay
So Neil wants me to post this and see if he gets any likes or more likes than I usually get... So here we have a Syn Free Balsamic Slow Cooker Beef Stew... it was pretty amazing ... not going to lie !!! ๐Ÿ’•๐Ÿ’• he says he canโ€™t cook... #husbandtobe #slimmingworld #soontobemrs #slimmingworldmeals #slimmingworlduk #slimmingsupport #synfreedinner #supportive #speedveg #yummy #yummyfood #foodblogger #foodie #slimmingworldhusband
โ€ผ๏ธBoring Dinner Alertโ€ผ๏ธ feeling pretty yucky tonight and donโ€™t have much of an appetite so decide just to make an egg mayo sandwich thin! X2 boiled eggs mashed and mixed with 3 tbsp of hellmanns lighter than light mayo (0.5 per tbsp) and a Warburtons protein thin which is my healthy extra B for the day. #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
โ€ผ๏ธBoring Dinner Alertโ€ผ๏ธ feeling pretty yucky tonight and donโ€™t have much of an appetite so decide just to make an egg mayo sandwich thin! X2 boiled eggs mashed and mixed with 3 tbsp of hellmanns lighter than light mayo (0.5 per tbsp) and a Warburtons protein thin which is my healthy extra B for the day. #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Weigh day! Hoping for a better result than last week - 100% on plan this week๐Ÿคž๐Ÿป#sw #slimming #slimmingworld #slimmingworldlife #slimmingworldireland #slimmingsupport #slimmingfriends #fullyonplan #weighday #weighdaywednesday #fingerscrossed
Well itโ€™s my first try of these and they are very yummy - but they certainly do not taste like doughnuts - as fantastic as that would be! They are however syn free on SW! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Well itโ€™s my first try of these and they are very yummy - but they certainly do not taste like doughnuts - as fantastic as that would be! They are however syn free on SW! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Last night's diet coke chicken, today's lunch. Why do all my meals look such a mess?!? ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜† Still it's the taste that counts not the mess and this is lush๐Ÿ‘ #dietcokechicken #eatinghealthy #messy #sw #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #slimmingjourney #slimmingsupport #slimmingfamily #slimmingfollowers #slimming #diet #dietsupport #dietjourney #weightlosssupport #weightlossjourney #weightlossplans #weightlosssstory #weightloss
Last night's diet coke chicken, today's lunch. Why do all my meals look such a mess?!? ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜† Still it's the taste that counts not the mess and this is lush๐Ÿ‘ #dietcokechicken  #eatinghealthy  #messy  #sw  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworlduk  #slimmingjourney  #slimmingsupport  #slimmingfamily  #slimmingfollowers  #slimming  #diet  #dietsupport  #dietjourney  #weightlosssupport  #weightlossjourney  #weightlossplans  #weightlosssstory  #weightloss 
Iโ€™ve been stuck in my house this morning so decided to go back to bed for a few hours! Just up so itโ€™s brunch! Omelette made using 3 eggs(P) diced chicken(P) onion & tomatos(S) and my healthy extra A choice of reduced fat grated cheese (45g) popped in my new omelette maker.... how bludy fantastic are they usually my omelettes resemble scrambled egg! Some blueberries & apple (S) and a @skinnycaffe with sweetners! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Iโ€™ve been stuck in my house this morning so decided to go back to bed for a few hours! Just up so itโ€™s brunch! Omelette made using 3 eggs(P) diced chicken(P) onion & tomatos(S) and my healthy extra A choice of reduced fat grated cheese (45g) popped in my new omelette maker.... how bludy fantastic are they usually my omelettes resemble scrambled egg! Some blueberries & apple (S) and a @skinnycaffe with sweetners! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam 
Using up the last of the plums for breakfast with blueberry light and free yoghurt!
Using up the last of the plums for breakfast with blueberry light and free yoghurt!
Doesnโ€™t look the best. Porridge with strawberries, raspberries, blueberries, blackberries & banana โ˜บ๏ธ #onplanjanโœจ #slimmingworld #slimmingworlduk #slimmingworldjourney #wainfleetslimmingworld #slimmingsupport #icandothis๐Ÿ’ช
Good morning! Looking like another day stuck in the house cause of this snow have seen one van make it up my street so far the rest of the cars have literally just slid back down the road! The main roads are apparently fine just all the little side streets that are a problem! Hopefully this snow buggers off pronto! Hope everyone has a good day whatever your doing! #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam #missslinky2017
Good morning! Looking like another day stuck in the house cause of this snow have seen one van make it up my street so far the rest of the cars have literally just slid back down the road! The main roads are apparently fine just all the little side streets that are a problem! Hopefully this snow buggers off pronto! Hope everyone has a good day whatever your doing! #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam  #missslinky2017 
Syn free dinner tonight ๐Ÿ˜ salmon, sautรฉed spinach and onion, roasted tomato and mashed potato. Delish! ๐Ÿ‘Œ๐Ÿป #sw #synfree #nosynshere #slimming #slimmingworld #slimmingworldlife #slimmingtea #slimmingworldireland #slimmingworlduk #slimmingsupport #slimmingworldlife #dinner #yummy #weighdaytomorrow
#CWPday12 today has been really tough, suffering with cold symptoms.
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Just had a 3 hour nap... whoops!
#CWPday12  today has been really tough, suffering with cold symptoms. . Just had a 3 hour nap... whoops!
It's quite difficult to make cottage pie look amazing ๐Ÿ˜‚๐Ÿ™ˆ - especially one that bubbled over because you spent too long in the gym while your lovely wife was cooking it ๐Ÿ™Š๐Ÿ’• A fab comfort meal for a cold Tuesday night โ„ #slimmingworld #slimmingworlduk #slimmingsupport #slimminginspiration #sw #swinsta #swinstagram #swmafia #swblogger #slimmingworlddiary #slimmingworldfollowers #slimmingworldfriends #slimmingfriends #slimminggoals #weightloss #weightlossgoals #weightlossjourney #foodideas #food #foodie #comfortfood #homecooking
It's quite difficult to make cottage pie look amazing ๐Ÿ˜‚๐Ÿ™ˆ - especially one that bubbled over because you spent too long in the gym while your lovely wife was cooking it ๐Ÿ™Š๐Ÿ’• A fab comfort meal for a cold Tuesday night โ„ #slimmingworld  #slimmingworlduk  #slimmingsupport  #slimminginspiration  #sw  #swinsta  #swinstagram  #swmafia  #swblogger  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfriends  #slimmingfriends  #slimminggoals  #weightloss  #weightlossgoals  #weightlossjourney  #foodideas  #food  #foodie  #comfortfood  #homecooking 
Tea tonight was syn free slightly burnt lasagne ๐Ÿ™ˆ was ready for a big meal as I worked through lunch. Must stop doing That! Oops ๐Ÿ™ˆ
#doingthisforme #weightloss #fattofit #slimming #myslimmingjourney #sw #slimmingworld #swfollowers #myweightlossjourney #slimmingsupport #instafollow #slimminguk #mymissiontolose9stone #cleaneating #healthyeating
Asda Tomato and Mozarella Burgers (4sp each or 7sp for 2) on Bagels (7sp each) with Cheese Slices (1sp each) and Siracha Mayo (1sp per 10ml) ๐Ÿ˜
#ww#weightwatchersย #weightwatchersuk#weightwatchersuksupportย #wwuk#wwflexย #healthyeatingย #lifestyle #diet #slimming #slimmingsupport #weightloss
We donโ€™t have to be fake. We donโ€™t have to be a kissass. But we can always be kind. Everyone has their own struggles that we donโ€™t know about. Kindness really does help. Be true to yourself and treat other people how you want to be treated. #slimmingworldlife #supporteachother #slimmingsupport #inittogether #weightlossjourney
Dinner tonight! Steak and chilli cheese stuffed peppers! Which are SYN FREE if your using your healthy extra A choice! They were so tasty! Anyone who knows me knows how much I love spicy food so I added a horrific amount of jalapeรฑos! Having it with some mixed leaf salad leaves, tomatoes & onion! Swipe right for the recipe! ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŒถ๐ŸŒถ #weightlossjourney #slimmingworld #sw #slimmingworldfriends #weightloss #slimming #slimmingdown #slimmingsupport #healthy #progressnotperfection #bridetobe #slimmingdownforthegown #sheddingforthewedding #lifestylechange #motivated #healthierme #transformation #healthynotskinny #fitbit #gym #fitness #exercise #followmyjourney #healthyliving #winning #igfitfam
Dinner tonight! Steak and chilli cheese stuffed peppers! Which are SYN FREE if your using your healthy extra A choice! They were so tasty! Anyone who knows me knows how much I love spicy food so I added a horrific amount of jalapeรฑos! Having it with some mixed leaf salad leaves, tomatoes & onion! Swipe right for the recipe! ๐Ÿ”ฅ๐Ÿ”ฅ๐ŸŒถ๐ŸŒถ #weightlossjourney  #slimmingworld  #sw  #slimmingworldfriends  #weightloss  #slimming  #slimmingdown  #slimmingsupport  #healthy  #progressnotperfection  #bridetobe  #slimmingdownforthegown  #sheddingforthewedding  #lifestylechange  #motivated  #healthierme  #transformation  #healthynotskinny  #fitbit  #gym  #fitness  #exercise  #followmyjourney  #healthyliving  #winning  #igfitfam