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Suggested by a friend, lets see if the new breakfast idea is a hit !

#slimmingworldbreakfast #overnightoats #appleandginger
Ending today on 13.5 syns ✌🏻
•Breakfast 2.5 syns
•Lunch 4 syns
•Dinner 4 syns •Alpen Cherry Bakewell bar 3 syns

slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #speedfoods #speedfoodsw #slimmingworldbreakfast #weightlossjourney #weightloss #weightlossstory #weightlosssupport #freefoods #freefoodsw
Just going to leave this here for a little bit of Monday evening encouragement 🙊 This is so true, some days I have next to no motivation, but I just have to force myself to go do things like the healthy food shop, meal prep lunches for the following day, cook a homemade meal after a long day at work, stay on plan when all I really want is a takeaway!  Excuses aren't going to get me to target.  Being lazy certainly isn't going to get me to target.  Saying I can't be bothered most definitely isn't going to get me to target!  Motivation comes and goes all the time, but my goal stays the same every single day and that's what I need to work towards whether I'm feeling motivated each day or not! #slimmingworld #slimmingworlduk #slimmingworldgirl #slimmungdown #slimmingworldinsta #slimmingworldideas #slimmingworldideas #slimmingworldmeals #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #slimmingworldtea #weightloss #weightlossjourney #weightlosstransformation #weightwatchers #healthyliving #healthyeating #diet #dietplan #fitness #losingweight #foodblogger #allthehashtags #fuckmotivation
Just going to leave this here for a little bit of Monday evening encouragement 🙊 This is so true, some days I have next to no motivation, but I just have to force myself to go do things like the healthy food shop, meal prep lunches for the following day, cook a homemade meal after a long day at work, stay on plan when all I really want is a takeaway! Excuses aren't going to get me to target. Being lazy certainly isn't going to get me to target. Saying I can't be bothered most definitely isn't going to get me to target! Motivation comes and goes all the time, but my goal stays the same every single day and that's what I need to work towards whether I'm feeling motivated each day or not! #slimmingworld  #slimmingworlduk  #slimmingworldgirl  #slimmungdown  #slimmingworldinsta  #slimmingworldideas  #slimmingworldideas  #slimmingworldmeals  #slimmingworldbreakfast  #slimmingworldlunch  #slimmingworlddinner  #slimmingworldtea  #weightloss  #weightlossjourney  #weightlosstransformation  #weightwatchers  #healthyliving  #healthyeating  #diet  #dietplan  #fitness  #losingweight  #foodblogger  #allthehashtags  #fuckmotivation 
40g oats (HEXB) 
1 egg (FREE) 
2 spoonfuls of 0% fat yogurt (FREE)
100g raspberries cooked (2SYN)

With some strawberries on the side for speed

Method - mix together and bake for 25-30 minutes on gas mark 7. 
#slimmingworld #foodie #breakfastgoals #slimmingworldbreakfast #slimmingworldonabudget #bakedoats #extraeasy #onplan
Breakfast this morning was a big bowl of honeydew melon, vanilla mullerlight topped with raspberries. I also filled up my water bottle with the intention of trying to drink more water today....I didn’t take one sip 🤦🏻‍♀️. I am so bad as staying hydrated I just forget to drink water. Will try harder tomorrow! #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldbreakfast
Breakfast this morning was a big bowl of honeydew melon, vanilla mullerlight topped with raspberries. I also filled up my water bottle with the intention of trying to drink more water today....I didn’t take one sip 🤦🏻‍♀️. I am so bad as staying hydrated I just forget to drink water. Will try harder tomorrow! #slimmingworlduk  #slimmingworld  #slimmingworldinsta  #slimmingworldbreakfast 
Lush big slimming world breakfast to set me up today. 2 syns for the sausages. I hate lates for food but I’ve snacked on fruit all day and stayed under my syns. Feeling super focused this week! #slimmingworld #slimmingworldbreakfast
Lush big slimming world breakfast to set me up today. 2 syns for the sausages. I hate lates for food but I’ve snacked on fruit all day and stayed under my syns. Feeling super focused this week! #slimmingworld  #slimmingworldbreakfast 
Another day being 💯% on #slimmingworld plan. 😀💪. Dropped every last bit of the cereal I had planned to have this morning...and it was the last in the box. I admit I threw a bit of a tantrum (😂) about it but once I calmed down I made myself a slice of toast (HEXB), had my HEXA chocolate milk (YAS) and some mandarins in a bowl (not arsed if they're speedy or not. Sometimes "speed foods" do my head RIGHT IN...😂). I could have easily had something unhealthy but I am DETERMINED I am absolutely not giving up. Even on a bad day I can turn one thing around, even if I'm going one meal to the next. 
Had some syn free and speed veg couscous for lunch, because it's easy and I 💗 it. 
Dinner was a syn free sausage (vegan, obvs) casserole. 
Snacks were 5 syns worth of chocolate (including the #Choc Pot I had on toast), 5 syns of a #pulsin chocolate orange bar (40p at Sainsburys) and 5 syns of #GoAhead choc pretzels and grapes. Ending the day on 15 syns and totally on plan. 👐. Actually feeling positive about Thursday's weigh day. 
#swuk #meals #vegandiets #slimmingworldlunches #slimmingworlduk #syns #dailysyns #swsnacks #snacks #slimmingworldbreakfast
Another day being 💯% on #slimmingworld  plan. 😀💪. Dropped every last bit of the cereal I had planned to have this morning...and it was the last in the box. I admit I threw a bit of a tantrum (😂) about it but once I calmed down I made myself a slice of toast (HEXB), had my HEXA chocolate milk (YAS) and some mandarins in a bowl (not arsed if they're speedy or not. Sometimes "speed foods" do my head RIGHT IN...😂). I could have easily had something unhealthy but I am DETERMINED I am absolutely not giving up. Even on a bad day I can turn one thing around, even if I'm going one meal to the next. Had some syn free and speed veg couscous for lunch, because it's easy and I 💗 it. Dinner was a syn free sausage (vegan, obvs) casserole. Snacks were 5 syns worth of chocolate (including the #Choc  Pot I had on toast), 5 syns of a #pulsin  chocolate orange bar (40p at Sainsburys) and 5 syns of #GoAhead  choc pretzels and grapes. Ending the day on 15 syns and totally on plan. 👐. Actually feeling positive about Thursday's weigh day. #swuk  #meals  #vegandiets  #slimmingworldlunches  #slimmingworlduk  #syns  #dailysyns  #swsnacks  #snacks  #slimmingworldbreakfast 
D I N N E R
A lovely beige dinner 😂
•Mayflower chicken curry
•28g of curry powder (4 syns)
•Mushrooms (speed)
•Onions (speed)
•Peas (free)
•Chicken (free)
• Egg fried rice (free)
•Fried noodles (free)

I didn’t add extra speed to my plate because I literally couldn’t eat another vegetable today 😂😂 (star week)
#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #speedfoods #speedfoodsw #slimmingworldbreakfast #weightlossjourney #weightloss #weightlossstory #weightlosssupport #freefoods #freefoodsw #chickencurry #mayflowerchickencurry
D I N N E R A lovely beige dinner 😂 •Mayflower chicken curry •28g of curry powder (4 syns) •Mushrooms (speed) •Onions (speed) •Peas (free) •Chicken (free) • Egg fried rice (free) •Fried noodles (free) I didn’t add extra speed to my plate because I literally couldn’t eat another vegetable today 😂😂 (star week) #slimmingworld  #slimmingworldfood  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldjourney  #speedfoods  #speedfoodsw  #slimmingworldbreakfast  #weightlossjourney  #weightloss  #weightlossstory  #weightlosssupport  #freefoods  #freefoodsw  #chickencurry  #mayflowerchickencurry 
I started my day with chocolate, peanut butter and caramel overnight oats ❤️ - 40g oats (HE B) with 200ml of chocolate soya milk (HE A) a @mullerlight peanut and caramel to yogurt and some strawberries 🍓🍓🍓 #slimmingworldbreakfast #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldsupport #followmefollowyou #follwers #overnightoats #yummy #breakfastlover
My first time making and eating, Baked Oats. A M A Z I N G. I added 4 syns of Nutella too (Tablespoon), Raspberries, Blackberries, red currants and blueberries, with strawberries on the top. Delicious. I also added the recipe as I started looking on instagram first and it wasn’t there 😇💗 I recommend. #SlimmingWorld #SlimmingWorldUK #SlimmingWorldInspiration #SlimmimgWorldFamily #SlimmingWorldBreakfast #SlimmingWorldDeserts
Swipe ➡️➡️➡️for the finished article --- Spinach and red pepper baked eggs for on the go breakfast. Need to leave at 6:30am so no time to be making breakfast, I need as much sleep as I can get #SlimmingWorldBreakfast #slimmingworlduk #slimmingworld #HealthyMeals #HealthyChoices #WeightLossDiary #WeightLoss #WeightLossJourney  #SWMafia #InstaSlimmers #FoodOptimising #FoodDiary #SP #SW #SWFam #SWFamily #Diet #DietFood #EasyMeals #FoodPrep
Disappointed ☹️ Not really sure what went wrong this week. I wanted to have got rid of my Christmas gain by this week but that clearly hasn't happened! My January goal was to get rid of it and have a loss so if I can lose 2.5lbs next week that would be good. I do have a meal out on Saturday so going to to save as many syns as possible for that. Here goes 💪🏻 #SlimmingWorld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldplan #slimmingworlddiet #slimmingworldbreakfast #slimmingworldstudent #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #foodoptimising
Disappointed ☹️ Not really sure what went wrong this week. I wanted to have got rid of my Christmas gain by this week but that clearly hasn't happened! My January goal was to get rid of it and have a loss so if I can lose 2.5lbs next week that would be good. I do have a meal out on Saturday so going to to save as many syns as possible for that. Here goes 💪🏻 #SlimmingWorld  #slimmingworlduk  #slimmingworldfood  #slimmingworldjourney  #slimmingworldplan  #slimmingworlddiet  #slimmingworldbreakfast  #slimmingworldstudent  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #foodoptimising 
T O D A Y S 🍉 F O O D
Breakfast- apple, pear, tangerines, jelly (0.5 syns) and a cup of tea
Lunch - homemade speedy soup and jelly (0.5 syns)
Snack - apple and pear 
Tea - slow cooker chicken curry (1 syn) with rice followed by a cup of tea and a hifi (HexB)
Snack - an apple, a pear, hifi (HexB) and a highlights hot chocolate (2syns) 
#slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldlunch #slimmingworldtea #slimmingworldsnacks
My first attempt at #meatfreemondays using these amazing @goshfreefrom burgers (1 each) and two portobello mushrooms as a ‘roll’, alongside some butternut squash crinkle chips. 3 syns for a squeeze of Crucials garlic mayo and bbq sauce. Definitely didn’t miss the meat! #eespday #eespmeal #foodoptimising #eespdinner #slimmingworld #slimmingworlduk #slimmingworldmums #swinsta #slimmingworldplan #slimmingworldsnacks #weightloss #weightlossjourney #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #weightlosstransformation #onplan
My first attempt at #meatfreemondays  using these amazing @goshfreefrom burgers (1 each) and two portobello mushrooms as a ‘roll’, alongside some butternut squash crinkle chips. 3 syns for a squeeze of Crucials garlic mayo and bbq sauce. Definitely didn’t miss the meat! #eespday  #eespmeal  #foodoptimising  #eespdinner  #slimmingworld  #slimmingworlduk  #slimmingworldmums  #swinsta  #slimmingworldplan  #slimmingworldsnacks  #weightloss  #weightlossjourney  #slimmingworldbreakfast  #slimmingworldlunch  #slimmingworlddinner  #weightlosstransformation  #onplan 
Monday Night Dinner. 
So @fatgirltastic_sw knocked it out the park with this. 💕 
Homemade chicken Kiev (stuff with garlic and cheese, wrapped In bacon). Hassleback potato with salad. - also, chicken thigh in @franksredhot. 3syns for the cheese, 1syn for the butter on the potato. #4syns all together. .
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#slimmingworldplan #slimmingjourney 
#slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldinsta #SWuk #SWFamilyuk #SW #swfamily #slimmingworldinstagram #weightloss #myweightloss #myjourney #weightloss #swjourney #slimmingworldfood #SWmotivation #slimmingfriends #swfamily #fakeaway #swuk #foodblogger #slimmingworldbreakfast #swfriends #swfamilyuk #all_shots
Monday Night Dinner. So @fatgirltastic_sw knocked it out the park with this. 💕 Homemade chicken Kiev (stuff with garlic and cheese, wrapped In bacon). Hassleback potato with salad. - also, chicken thigh in @franksredhot. 3syns for the cheese, 1syn for the butter on the potato. #4syns  all together. . . . . . #slimmingworldplan  #slimmingjourney  #slimmingworlduk  #slimmingworld  #slimmingworldfood  #slimmingworldinsta  #SWuk  #SWFamilyuk  #SW  #swfamily  #slimmingworldinstagram  #weightloss  #myweightloss  #myjourney  #weightloss  #swjourney  #slimmingworldfood  #SWmotivation  #slimmingfriends  #swfamily  #fakeaway  #swuk  #foodblogger  #slimmingworldbreakfast  #swfriends  #swfamilyuk  #all_shots 
Tomorrow’s breakfast prepared ✨ Blueberry overnight oats #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldfollowers #slimmingworldinspiration
Day 22 - Breakfast
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• @lidluk Peanut and Caramel Yogurt - Free
• Apple - Speed • Clementine - Speed
• Coffee - Free/HeA
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Total: 0 Syns
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#slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldsynfree #slimmingworldjourney #slimmingworlddiary #sw #swuk #swbreakfast #swsynfree #swjourney #swdiary #weightlossjourney #weightloss
I had a feeling this might happen!! I’ve had such a brilliant week, up’d the speed, not gone over my syns (apart from the roast yesterday) and this is all I’ve lost... now need to find the motivation to continue being good 😔 #slimmingworldware #slimmingworldbreakfast #slimmingworlduk #slimmingworld #weighinday #weightlossjourney #weighday #weightloss
One slice of buttery toast for breakfast (1/2 HeB) (2 syns for butter) & a HiFi bar (3 syns)

Beans (F) on toast (1/2 HeB) for lunch. 
Chicken curry for dinner. Rice (F), chicken (F), curry powder (F), cumin (F), coriander (F), garlic (SF), tomatoes (SF), onions (SF) and fat free Greek yogurt (F) 
#sw #slimmingworld #slimmingworldplan #onplan #slimmingworldbreakfast #slimmingworldlunch #slimmingworlddinner #swbreakfast #swlunch #swdinner #weightloss #motivation #swmotivation #inspo #foodie
One slice of buttery toast for breakfast (1/2 HeB) (2 syns for butter) & a HiFi bar (3 syns) Beans (F) on toast (1/2 HeB) for lunch. Chicken curry for dinner. Rice (F), chicken (F), curry powder (F), cumin (F), coriander (F), garlic (SF), tomatoes (SF), onions (SF) and fat free Greek yogurt (F) #sw  #slimmingworld  #slimmingworldplan  #onplan  #slimmingworldbreakfast  #slimmingworldlunch  #slimmingworlddinner  #swbreakfast  #swlunch  #swdinner  #weightloss  #motivation  #swmotivation  #inspo  #foodie 
@ocadouk now sell @the_tofurky_company and I am LOVING IT 💚I've added some chicken style pieces to my leftover vegan curry (which is totally free on @slimmingworld...And my own recipe! 😉) and let me tell you, it is DIVINE. Without a doubt THE best meat substitute I've ever come across 😍💥 DM me if you want the recipe. OLLIE x
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#slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldinspiration #slimmingworldfood #slimmingworldmotivationuk #sw #swuk #swplan #swinsta #swfood #swdiary #swsupport #breakfast #weightlosstransformation #weightlossjourney #weightlossdiary #fooddiary #diet #healthy #healthylifestyle #vegan #tofurky #seitan #tofu #veganrecipes
@ocadouk now sell @the_tofurky_company and I am LOVING IT 💚I've added some chicken style pieces to my leftover vegan curry (which is totally free on @slimmingworld...And my own recipe! 😉) and let me tell you, it is DIVINE. Without a doubt THE best meat substitute I've ever come across 😍💥 DM me if you want the recipe. OLLIE x . #slimmingworld  #slimmingworlduk  #slimmingworldbreakfast  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldmotivationuk  #sw  #swuk  #swplan  #swinsta  #swfood  #swdiary  #swsupport  #breakfast  #weightlosstransformation  #weightlossjourney  #weightlossdiary  #fooddiary  #diet  #healthy  #healthylifestyle  #vegan  #tofurky  #seitan  #tofu  #veganrecipes 
Tonight's dinner was Spaghetti Bolognese with cheese (3 syns for cheese as I used my HeA) 👍 .
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#slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworlddinner #slimmingworlddiet #slimmingworldfood #slimmingworldmember #foodporn #foodie #foodies #food
Breakfast and dinner today. Lunch was a chicken wrap and only 5 Syns today 😊👌 #slimmingworld #slimmingworldbreakfast #slimmingworldcurryclub
Omelette and Plum tomatoes for brekkie 👍🏻 nearly set the smoke alarm off with mine so took a pic of the Mrs 😁 #slimmingworld #slimmingworlduk #slimmingworldomelette #slimmingworldbreakfast #breakfast #brekkie #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary
Baked oats again This morning with berries and an apple :) my small humans kept stealing the fruit so I had to get more 😂🙈 #slimmingworld #slimmingworldsyns #slimmingworldfood #slimmingworldmafia #slimmingworldmeals #slimmingworldbreakfast
BREAKFAST 🍫🤤
One of my favs obv 😏
I was going to make individual ones but I didn't have any fry light and I didn't want them to stick so I just had a big one 😍😏
This works out at hex b and and 4.5 syns for the chocolate inside! 
I had some fruit before the school run as well!
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#slimmingworld #slimmingworldworks #slimmingworldmember #swmafiafamilyuk #stephsbakedoats #slimmingworldbreakfast #slimmingworldbuddies #swmafia #slimmingworldbakedoats #slimmingworldrecipes #slimmingworldweightloss
BREAKFAST 🍫🤤 One of my favs obv 😏 I was going to make individual ones but I didn't have any fry light and I didn't want them to stick so I just had a big one 😍😏 This works out at hex b and and 4.5 syns for the chocolate inside! I had some fruit before the school run as well! . . #slimmingworld  #slimmingworldworks  #slimmingworldmember  #swmafiafamilyuk  #stephsbakedoats  #slimmingworldbreakfast  #slimmingworldbuddies  #swmafia  #slimmingworldbakedoats  #slimmingworldrecipes  #slimmingworldweightloss 
Bacon butty breakfast again 😂 how can this be a diet!  #slimmingworlduk #slimmingworldbreakfast
Omg this slow cooker chilli was amazing! I am very impressed, this will now become a weekly meal! Had lots of speedy broccoli (not that this isn’t packed full of speed anyway) and a spoon of rice 😍 Recipe is from @itsdaniellesjourney 😋 #slimming #slimmingworld #sw #swuk #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldbreakfast #slimmingworlddinner #slimmingworldtea #slimmingworldfollowers #slimmingworldgoals
Omg this slow cooker chilli was amazing! I am very impressed, this will now become a weekly meal! Had lots of speedy broccoli (not that this isn’t packed full of speed anyway) and a spoon of rice 😍 Recipe is from @itsdaniellesjourney 😋 #slimming  #slimmingworld  #sw  #swuk  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfood  #slimmingworldbreakfast  #slimmingworlddinner  #slimmingworldtea  #slimmingworldfollowers  #slimmingworldgoals 
Off the cuff dinner as I didn’t want what I had planned so it’s a cheese (HA) and onion omelette with sw squares so yummy. Before I had this I was starving and to stop me eating rubbish I ate a full tin of spaghetti and a mugshot 🤦🏼‍♀️ at least it was on plan and I didn’t hit the biscuit tin. #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldinspiration #slimmingworldlife #swlife #slimming #loveslimmingworld #slimmingworldfood #slimmingworlddiary #slimmingworldplan #slimmingworldbreakfast #slimmingworlddinner #slimmingworldlunch #slimmingworldresults
Off the cuff dinner as I didn’t want what I had planned so it’s a cheese (HA) and onion omelette with sw squares so yummy. Before I had this I was starving and to stop me eating rubbish I ate a full tin of spaghetti and a mugshot 🤦🏼‍♀️ at least it was on plan and I didn’t hit the biscuit tin. #slimmingworld  #slimmingworlduk  #slimmingworldmums  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldinspiration  #slimmingworldlife  #swlife  #slimming  #loveslimmingworld  #slimmingworldfood  #slimmingworlddiary  #slimmingworldplan  #slimmingworldbreakfast  #slimmingworlddinner  #slimmingworldlunch  #slimmingworldresults 
Lunch today was left over chow mein and sweet chilli chicken. Breakfast was fruit and a Muller 🍇🍓 #slimmingworld #swuk #slimmingworldmeals #slimmingworldlife #slimmingworldsupport #slimmingworldjourney #swukdiet #slimmingworldbreakfast
L U N C H
Speedy veg soup with last night’s lasagne.
2.5 syns for lasagne sauce .
Half HexA + 1.5 syns used for 35g I’d reduced fat buffalo mozzarella and 10g reduced fat cheddar (I split my HexA between cheese and almond milk)
•Soup ;
•Potatoes (free)
•Celery (speed)
•Garlic (speed)
•Leeks (speed)
•Carrot (speed) •Broccoli (speed)
•Parsnip (speed)
•Swede (speed)
•Sweetcorn (free)
•Peas (free)
•Chicken & Veg stock (free)

#slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlddiary #slimmingworldjourney #speedfoods #speedfoodsw #slimmingworldbreakfast #weightlossjourney #weightloss #weightlossstory #weightlosssupport #freefoods #freefoodsw #soup #lasagne
L U N C H Speedy veg soup with last night’s lasagne. 2.5 syns for lasagne sauce . Half HexA + 1.5 syns used for 35g I’d reduced fat buffalo mozzarella and 10g reduced fat cheddar (I split my HexA between cheese and almond milk) •Soup ; •Potatoes (free) •Celery (speed) •Garlic (speed) •Leeks (speed) •Carrot (speed) •Broccoli (speed) •Parsnip (speed) •Swede (speed) •Sweetcorn (free) •Peas (free) •Chicken & Veg stock (free) #slimmingworld  #slimmingworldfood  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldjourney  #speedfoods  #speedfoodsw  #slimmingworldbreakfast  #weightlossjourney  #weightloss  #weightlossstory  #weightlosssupport  #freefoods  #freefoodsw  #soup  #lasagne 
For breakfast today, I used up my healthy b option on pancakes using 1 syns worth of choc shot to make them a little nicer! With it I also had grapes, apple, cherries, strawberries, blueberries and a banana. I also had a Muller light cheesecake yoghurt and drizzled a bit of the my protein syrup on top of the pancakes for a little more flavour yum!
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#slimmingworldmeals #slimmingworld #slimmingworldideas #slimmingworldjourney #onplan #foodoptimising #slimmingworldmember #onmyjourney #slimmingworlduk #swuk #sw #happy #diet #healthy #slimmingworldfood  #slimmingworldinspiration #slimmingworldfamily #slimmingworldbreakfast #healthyb #pancakes #fruit #speedfood #cheesecake #mullerlight #banana #strawberries #blueberries #yoghurt #apple #grapes
For breakfast today, I used up my healthy b option on pancakes using 1 syns worth of choc shot to make them a little nicer! With it I also had grapes, apple, cherries, strawberries, blueberries and a banana. I also had a Muller light cheesecake yoghurt and drizzled a bit of the my protein syrup on top of the pancakes for a little more flavour yum! . . . #slimmingworldmeals  #slimmingworld  #slimmingworldideas  #slimmingworldjourney  #onplan  #foodoptimising  #slimmingworldmember  #onmyjourney  #slimmingworlduk  #swuk  #sw  #happy  #diet  #healthy  #slimmingworldfood   #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldbreakfast  #healthyb  #pancakes  #fruit  #speedfood  #cheesecake  #mullerlight  #banana  #strawberries  #blueberries  #yoghurt  #apple  #grapes 
⭐️ banana pancakes ⭐️ Made for my daughter 🤤These are 2 ingredient pancakes, just 1 banana and 2 eggs mixed until smooth(ish) optional pinch of baking powder. Fried using @frylighthq and finished with #chocshot  please comment if you would Syn this👇🏻 Im counting 7 if I have them again to be on safe side (5 cooked banana, 2 chocshot) #slimmingworldbreakfast #slimmingworlddessert #slimmingworldfood #pancakes #slimmingworlduk #slimmingworld #slimmingworldlife #healthyrecipes #healthyeating
⭐️ banana pancakes ⭐️ Made for my daughter 🤤These are 2 ingredient pancakes, just 1 banana and 2 eggs mixed until smooth(ish) optional pinch of baking powder. Fried using @frylighthq and finished with #chocshot  please comment if you would Syn this👇🏻 Im counting 7 if I have them again to be on safe side (5 cooked banana, 2 chocshot) #slimmingworldbreakfast  #slimmingworlddessert  #slimmingworldfood  #pancakes  #slimmingworlduk  #slimmingworld  #slimmingworldlife  #healthyrecipes  #healthyeating 
Did not know what to have for breakfast this morning so i had ham spinach and tomatoes as saving my hex b and a for my dinner this evening. #slimmingworlduk #slimmingworldinspiration #slimmingworldideas #slimmingworldbreakfast #randomfoods #slimmingworldinspo #slimmingworldnurse #slimmingbreakfast #speedfoods #synfree #breakfastonthego
Post night shift breakfast. 100g blueberries (speed, 57 calories), 150g strawberries (speed, 45 calories) and 150g Alpro go on, mango, soya yogurt (1.5 syns, 129 Calories). Total calories: 231 calories. #slimmingworlduk #slimmingworldinspiration #slimmingworldbreakfast #healthyfood #healthylifestyle #healthybreakfast #lowcarb #lowcarbbreakfast #veganbreakfast #plantbasedbreakfast #postnightshift #nurseonnights #weightloss #weightlossjourney
My new favourite breakfast once I discovered I like blueberries 😍😍 #slimmingworlduk #slimmingworldmember #slimmingwordsupport #slimmingworldjourney #slimmingworldbreakfast
Breakfast this morning was the trusty BLT on French toast (heb) with 2 eggs & cooked with 1 tsp coconut oil (2 syns). Followed by a speedy bowl of strawberries & blueberries.  #slimmingworld #sw #swuk #slimmingworldmember #slimmingworldjourney #weightlossjourney #slimmingworldfood #healthyeatinghabits #healthychoices #swfood #swfriends #swfamily #swcommunity #swfollowers #swinsta #swmafia #slimmingworlddiary #weightloss #healthyfood #foodoptomising #extraeasy #instafooddiary #slimmingworldbreakfast #blt #frenchtoast #speedfood #eatingtoloseweight #fillinganddelicious
Breakfast this morning was the trusty BLT on French toast (heb) with 2 eggs & cooked with 1 tsp coconut oil (2 syns). Followed by a speedy bowl of strawberries & blueberries. #slimmingworld  #sw  #swuk  #slimmingworldmember  #slimmingworldjourney  #weightlossjourney  #slimmingworldfood  #healthyeatinghabits  #healthychoices  #swfood  #swfriends  #swfamily  #swcommunity  #swfollowers  #swinsta  #swmafia  #slimmingworlddiary  #weightloss  #healthyfood  #foodoptomising  #extraeasy  #instafooddiary  #slimmingworldbreakfast  #blt  #frenchtoast  #speedfood  #eatingtoloseweight  #fillinganddelicious 
This Monday morning it is all about the overnight oats. And a milky coffee. Hoping my day goes quickly! 
#slimmingworld #swfamily #swinsta #slimmingworlduk #slimmingworldbreakfast
Breakfast this morning, strawberry fruitopolis yoghurt which is 0.5 syns, speedy apple and tangerine and half my healthy B allowance and two cups of green tea. 😀
That yoghurt was really nice, so might have to stick up on them!
#slimmingworldfamilyuk #slimmingworldfollowers #sw #swuk  #slinmingworldmotivation #slimmingworld #slimmingworldfamily #slimmingworldfollowersuk #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldmafiauk #slimmingworldfooddiary #motivation #healthyeating #healthyextras #syns #freefoods #speed #breakfast #slimmingworldbreakfast
Breakfast this morning, strawberry fruitopolis yoghurt which is 0.5 syns, speedy apple and tangerine and half my healthy B allowance and two cups of green tea. 😀 That yoghurt was really nice, so might have to stick up on them! #slimmingworldfamilyuk  #slimmingworldfollowers  #sw  #swuk  #slinmingworldmotivation  #slimmingworld  #slimmingworldfamily  #slimmingworldfollowersuk  #slimmingworlduk  #slimmingworldfood  #slimmingworldmafia  #slimmingworldmafiauk  #slimmingworldfooddiary  #motivation  #healthyeating  #healthyextras  #syns  #freefoods  #speed  #breakfast  #slimmingworldbreakfast 
Lunch 🍴Bacon, sausage and tomato sandwich 🥪 *
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Bacon medallions, two Cumberland sausages (1 syn each), one tomato 🍅 and two pieces of nimble wholemeal bread (hex b)*
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I probably could have put butter on my bread but I’m trying to be good with syns so that I can have a mocha later 😂
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Ohh yeah and a Diet Coke 🤤 - Feeding my Diet Coke addiction - seriously not a good thing but if I can’t have one bad thing then what’s the point 😂
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#slimmingworldmums #slimmingworlduk #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldfood #slimmingworldfood #slimmingworld #slimmingworldmotivation #slimmingworldmember #postpartumjourney #postpartumweightloss #postpartumhealth #postpartumlife #postpartumdiet #slimmingworldbreakfast #slimmingworldlunch #tescohealthyliving #tescohealthylivingsausages #dietcoke
Lunch 🍴Bacon, sausage and tomato sandwich 🥪 * * * Bacon medallions, two Cumberland sausages (1 syn each), one tomato 🍅 and two pieces of nimble wholemeal bread (hex b)* * I probably could have put butter on my bread but I’m trying to be good with syns so that I can have a mocha later 😂 * Ohh yeah and a Diet Coke 🤤 - Feeding my Diet Coke addiction - seriously not a good thing but if I can’t have one bad thing then what’s the point 😂 * * * #slimmingworldmums  #slimmingworlduk  #slimmingworldlife  #slimmingworldplan  #slimmingworldjourney  #slimmingworldfood  #slimmingworldfood  #slimmingworld  #slimmingworldmotivation  #slimmingworldmember  #postpartumjourney  #postpartumweightloss  #postpartumhealth  #postpartumlife  #postpartumdiet  #slimmingworldbreakfast  #slimmingworldlunch  #tescohealthyliving  #tescohealthylivingsausages  #dietcoke 
1lb gain this week 😑 can't really complain at that though, I've had 2 meals out and 2 lots of funeral buffet food. I'm serious this week about getting on it again. No more slips, if I do slip I need to get straight back on it. No more excuses! Breakfast was half a melon, now snacking on this☝ #slimmimgworlduk #slimmingworld #slimmimgworldfood #slimmimgworldfollowers #slimmingworldmafia #slimmingworlddiary #slimmingworldbreakfast #sw #swuk #swfood #swsupport #foodoptimising
1lb gain this week 😑 can't really complain at that though, I've had 2 meals out and 2 lots of funeral buffet food. I'm serious this week about getting on it again. No more slips, if I do slip I need to get straight back on it. No more excuses! Breakfast was half a melon, now snacking on this☝ #slimmimgworlduk  #slimmingworld  #slimmimgworldfood  #slimmimgworldfollowers  #slimmingworldmafia  #slimmingworlddiary  #slimmingworldbreakfast  #sw  #swuk  #swfood  #swsupport  #foodoptimising 
Looks gross, is DELISH. Danni's lunch is the @slimmingworld recipe carbonara with half Parmesan and half low fat cheddar as my HexA, plus added butternut and mushrooms for speed. SO FULL #slimmingworld #slimmingworlduk #slimmingworldbreakfast #slimmingworldinspiration #slimmingworldfood #slimmingworldmotivationuk #sw #swuk #swplan #swinsta #swfood #swdiary #swsupport #breakfast #weightlosstransformation #weightlossjourney #weightlossdiary #fooddiary #diet #healthy #healthylifestyle
Looks gross, is DELISH. Danni's lunch is the @slimmingworld recipe carbonara with half Parmesan and half low fat cheddar as my HexA, plus added butternut and mushrooms for speed. SO FULL #slimmingworld  #slimmingworlduk  #slimmingworldbreakfast  #slimmingworldinspiration  #slimmingworldfood  #slimmingworldmotivationuk  #sw  #swuk  #swplan  #swinsta  #swfood  #swdiary  #swsupport  #breakfast  #weightlosstransformation  #weightlossjourney  #weightlossdiary  #fooddiary  #diet  #healthy  #healthylifestyle