an online Instagram web viewer

#slimmingworldfoodblogger medias

Photos

Tonights tea was @aldiuk lamb rogan josh for 1.5 synns i bulked mine out with peppers onions and mushrooms
#slimmingworld #slimmingworlduk #slimminngworldmeals #slimmingworldjourney #slimmingworldfriends #slimmingworldfoodblogger #aldi #aldilambroganjosh
Sweet chilli chicken thighs (1.5 syns for tablespoon of Tesco sweet chilli dipping sauce), SW chips and speedy veg.
#devoured 
#fridaynightdinner 
#swsweetchillichicken 
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
There was turkey and ham on for dinner today in work so got it without the gravy and took out the stuffing...then added my salad and fat free vinaigrette. 
Followed by a 20 min brisk walk around the lake πŸ’ͺ...and 2 chocolates (5 syns) back at the desk. 
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
Diet... What Diet!!! SlimmingWorld breakfast. Is there really any better way to slim than this?? 4 rashes of bacon medallion (any fat removed) FREE, baked beans PROTEIN, mushrooms SPEED, @tescofood Healthy living sausage 1 SYN each, 2 fried eggs PROTEIN, I fried them in 5 sprays of @tescofood Pure Rapeseed spray 0.5SYNS total for this breakfast 2.5 SYNS #slimmingworld #slimmingworldfooddiary #slimmingworldfood #slimmingworldjourney #slimmingworldfoodblogger #slimmingworlduk
Threw this together tonight after class - Chicken, chorizo and mushrooms in Italian tomato sauce. Had it with wholewheat penne πŸ˜‹πŸ˜‹ Expected s big gain after uncontrollable in between meal snacking all week and was happy to have only gained 0.5lb πŸ˜€ just the boost I needed πŸ‘πŸ»πŸ˜€ #losingit2018#gobbysweightlossjourney #fattynomore #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmafia #slimmingworldmum #foodoptimising  #slimmingworldinsta #slimmingworldfoodblogger #slimmingworldinspiration  #slimmingworlddiary #slimmingworldfood #slimmingworldhippymummy #oldtroutskitchenonfb #gettidofthefatarse #familyhealthyeating  #losingitagain
Threw this together tonight after class - Chicken, chorizo and mushrooms in Italian tomato sauce. Had it with wholewheat penne πŸ˜‹πŸ˜‹ Expected s big gain after uncontrollable in between meal snacking all week and was happy to have only gained 0.5lb πŸ˜€ just the boost I needed πŸ‘πŸ»πŸ˜€ #losingit2018 #gobbysweightlossjourney  #fattynomore  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldmum  #foodoptimising  #slimmingworldinsta  #slimmingworldfoodblogger  #slimmingworldinspiration  #slimmingworlddiary  #slimmingworldfood  #slimmingworldhippymummy  #oldtroutskitchenonfb  #gettidofthefatarse  #familyhealthyeating  #losingitagain 
I’m living the frozen fruit just now. I can’t seem to find fruit I like or that lasts so I’ve been investing in frozen berry mix & frozen pineapple & mango! Delicious! #slimmingworld #slimmingworldfood #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldfoodblog #slimmingworldsnacks #slimmingworldtargetmember #swinsta #swsnack #swfruitsalad #swfreefood #swspeedfood
HELP!! PANCAKE RECIPE!!! πŸ‘©πŸΌβ€πŸ³πŸ₯žπŸ₯„ can someone please suggest a good slimming world friendly recipe for pancakes. Just the ingredients please...I’ll explore different toppings but I’m just after a good relatively healthy ingredient . I’m no good at making pancakes but I do enjoy the small thick ones 😊 THANKS GUYS! πŸ™πŸΌ #slimmingworldwedding #sheddingforthewedding #slimmingworld #slimmingworldfollowers #slimmingworlduk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmigworldfooddiary #slimmingworldfoodblogger #fooddiary #foodblogger #foodideas #slimmingworldideas #slimmingworldrecipes #pancakes #homemadepancakes #pancakerecipe #howtomakepancakes #pancakes #foodadvice #pancakeaddict
HELP!! PANCAKE RECIPE!!! πŸ‘©πŸΌβ€πŸ³πŸ₯žπŸ₯„ can someone please suggest a good slimming world friendly recipe for pancakes. Just the ingredients please...I’ll explore different toppings but I’m just after a good relatively healthy ingredient . I’m no good at making pancakes but I do enjoy the small thick ones 😊 THANKS GUYS! πŸ™πŸΌ #slimmingworldwedding  #sheddingforthewedding  #slimmingworld  #slimmingworldfollowers  #slimmingworlduk  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmafia  #slimmigworldfooddiary  #slimmingworldfoodblogger  #fooddiary  #foodblogger  #foodideas  #slimmingworldideas  #slimmingworldrecipes  #pancakes  #homemadepancakes  #pancakerecipe  #howtomakepancakes  #pancakes  #foodadvice  #pancakeaddict 
Today’s dinner doesn’t look very appetising but was yummy!! Chilli Plan overs from tea last night (that I didn’t take a picture of as I ate it before I realised πŸ™ˆ) with carrot sticks for speed! #lunchtime #lunch #leftovers #chilli #carrotsticks #healthyeating  #slimmingquotes #slimquotes #slimmingworldrecipes #slimmingworld #slimmingworldjourney #slimmingworldfoodblogger #food #foodblogger #keepsmemotivated
Lunch was just leftover dinner from last night's #chickenfajitaricebake .
Didn't add more speed to it as portion was big enough and knew I'd eat all this anyway.
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
My @lodough.co delivery bas just arrived 2syns per base planning to have these on saturday night excited to try them!!! They are light as a feather
#lodough #saturdaynightfakeaway #slimmingworldfood #slimmingworld #slimmingworldjourney #foodoptimise #fooddiary #slimmingworldfoodblogger
Thursday feels πŸ’ƒπŸ’ƒπŸ’ƒ
.
.
Been on plan minus 2 meals! 
Need to drink more water- thats my only downfall at the min .
.

Fruit for breakfast 
Scouse for lunch 
Pea soup for dinner 
Synned snacks in bed watching Weeds .
.
#happyasapiginshit #slimmingworldfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldfooddiary #sw #slimmingworldmafia #slimmingworldsyns #slimmingworldfamily #slimmingworldfoodoptimising #slimmingworldfamily #slimmingworldonline #slimmingworldonplan #slimmingworldgroup #onplan #slimmingworldfood #slimmingworldinsta #weightloss #weightlossjourney #slimmingworlduk #slimmingworldfoodblogger #foodblogger #swimming#swfriends #swfollowers
Thursday feels πŸ’ƒπŸ’ƒπŸ’ƒ . . Been on plan minus 2 meals! Need to drink more water- thats my only downfall at the min . . Fruit for breakfast Scouse for lunch Pea soup for dinner Synned snacks in bed watching Weeds . . #happyasapiginshit  #slimmingworldfriends  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldfooddiary  #sw  #slimmingworldmafia  #slimmingworldsyns  #slimmingworldfamily  #slimmingworldfoodoptimising  #slimmingworldfamily  #slimmingworldonline  #slimmingworldonplan  #slimmingworldgroup  #onplan  #slimmingworldfood  #slimmingworldinsta  #weightloss  #weightlossjourney  #slimmingworlduk  #slimmingworldfoodblogger  #foodblogger  #swimming #swfriends  #swfollowers 
A small #lunchboxofloveliness today because I’m only in work for a few hours. Usual #overnightoats (2.5 syns) and #speedsnacks to fend off the munchies until I get home again. #airportworker #shiftworker #queenofthetupperware #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger  #mindfuleating
Ohhhhh it’s so gorgeous I don’t believe the calories πŸ€·β€β™€οΈπŸ˜πŸ˜πŸ˜πŸ˜ @halotopcreamery @halotopuk #sw #swuk #slimmingworldfoodblogger #foodblogger #icecream
Chicken fajita rice bake for dinner (syn free) with extra veggies on the side.
Love this meal and you make have noticed it makes a regular appearance here πŸ˜‚.
#chickenfajitaricebake 
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
Not really a fan of ready made meals but when Mr Swan works shifts convenience is ideal for me I prefer to cook fresh and from scratch!!!! The @icelandfoods @slimmingworld  lasagne was surprisingly nice heard mixed reviews sloppy etc so we cooked ours this afternoon in the oven and blasted in the micro tonight when I was ready for tea even added my HEXA to the top😊
#slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldfriends #healthyfood #foodoptimising #foodblogger #slimmingworldfoodblogger #fooddiary  #icelandfoods
Not really a fan of ready made meals but when Mr Swan works shifts convenience is ideal for me I prefer to cook fresh and from scratch!!!! The @icelandfoods @slimmingworld lasagne was surprisingly nice heard mixed reviews sloppy etc so we cooked ours this afternoon in the oven and blasted in the micro tonight when I was ready for tea even added my HEXA to the top😊 #slimmingworld  #slimmingworldfood  #slimmingworldlife  #slimmingworldfriends  #healthyfood  #foodoptimising  #foodblogger  #slimmingworldfoodblogger  #fooddiary  #icelandfoods 
Been a little slack with posting today but here are all 3 of my meals I’ve eaten today.... Breakfast I used @tescofood pure rapeseed oil spray (0.5syns for 5 sprays) used 20 sprays but tho was for two breakfasts so I’m going to say I’ve has 1syn. I also had a morning @tetleyuk boost green tea (free)... Lunch was a bowl of @tescofood 0% Greek style yogurt with strawberries,raspberries and blueberries (all speed), tsp of choc shot (0.5syns) For an afternoon snack I had some hula hoop pufts (3.5syn), an Allen light bar (part of my hexb) and a pear. Dinner was jacket potato with 25g cheese (5syns, as I’ve used my hexA on milk), a tin of beans with chilli flakes added for a bit of a kick!! #slimmingworld #slimmingworldfooddiary #slimmingworldfood #slimmingworldfoodie #slimmingworldfoodblogger #slimmingworlduk #slimmingworldukjourney
Been a little slack with posting today but here are all 3 of my meals I’ve eaten today.... Breakfast I used @tescofood pure rapeseed oil spray (0.5syns for 5 sprays) used 20 sprays but tho was for two breakfasts so I’m going to say I’ve has 1syn. I also had a morning @tetleyuk boost green tea (free)... Lunch was a bowl of @tescofood 0% Greek style yogurt with strawberries,raspberries and blueberries (all speed), tsp of choc shot (0.5syns) For an afternoon snack I had some hula hoop pufts (3.5syn), an Allen light bar (part of my hexb) and a pear. Dinner was jacket potato with 25g cheese (5syns, as I’ve used my hexA on milk), a tin of beans with chilli flakes added for a bit of a kick!! #slimmingworld  #slimmingworldfooddiary  #slimmingworldfood  #slimmingworldfoodie  #slimmingworldfoodblogger  #slimmingworlduk  #slimmingworldukjourney 
Ham salad sandwich and some speedy veg soup for lunch today. 
Bread is HeB and I count 1.5 syns for the light mayo (it's 10g).
#swlunchonplan 
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
Forgot to post last night - half a pound off, better than nothing. Last nights dinner was #leftovers creole turkey thingy and cauliflower/broccoli rice. Mr B was out so I went for he easy option! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger #mindfuleating
#lunchboxofloveliness with #overnightoats (2.5 syns for honey) and a veg pasta thing I knocked up last night using speedy tomato soup as the sauce. #airportworker #shiftworker #queenofthetupperware #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger  #mindfuleating
Cottage pie πŸ₯§will syn gravy πŸ˜‹
Cottage pie πŸ₯§will syn gravy πŸ˜‹
It's freezing cold and few light snow flurries here so this stew type thing with pork chops done in the slow cooker was lovely to come home to. ❄️
#swdinner #slowcookermeals 
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
Speedy tea... Cauliflower rice with curry powder, sprouts, broccoli and asparagus... With a delicious salmon 😍

#ifitswimsitslims #whatkirsteats #speedday #targetmember #slimmingworldtargetmember #slimmingworld #slimmingworlduk #slimmingworldlife #healthyliving #healthyfood #foodblogger #slimmingworldfoodblogger #slimmingworldfriends
So my usual jaunt to bnms i always pick up a jar of green jalepenos! Get home to find i now have a collection!!!! Slightly addicted i put them in everything!! πŸ˜‚πŸ™ˆπŸ˜³
#bandmstores #jalepeΓ±os #slimmingworld #slimmingworldworks #slimmingworldfamily #foodoptimising #slimmingworldfooddiary #slimmingworldfoodblogger
#weighday lunch - won a tin of toms and a tin of carrots in the slimmer of the week basket last week, so it had to be speedy tomato soup! Yum! #weighinday #weighdaytoday  #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger #mindfuleating
Homemade speedy tomato &veg soup, 2 light cheese triangles (part HeA), chicken, tomatoes and 3 Ryvita Multigrain Ryecakes (I'm using as part HeB, but they are 6for HeB or 1 syn each). #swlunch
#swinsta #swireland #slimmingworldireland
#swfoodie  #swmummy #swtargetmember #visualfooddiary #swfamily #foodoptimising #swjourney #slimmingworldfood #slimmingworldfoodblogger #slimmingworldsupport #onplan
Homemade tomato soup..This is so amazing if only you could like the page to taste it yourself 😝 I’ve recently switched from using fry light after reading a post that @sarahscreativekitchen wrote. I completely agree with what was wrote and have questioned the use of frylight before, I would much rather use @tescofood Pure raspeseed oil spray not only is it actual oil it’s only 0.5 syns for 5 sprays. I used 20 sprays over my tomatoes as I needed them to juice and have made myself 3 large bowls so it’s just over 0.5 syns per my massive bowl, however to cover myself I’m counting this as a syn!! Really easy to make too!! #slimmingworld #slimmingworldfood #slimmingworldfooddiary #slimmingworldfamily #slimmingworlduk #foodblogger #slimmingworldfoodblogger #healthyfood #foodoptimising
Homemade tomato soup..This is so amazing if only you could like the page to taste it yourself 😝 I’ve recently switched from using fry light after reading a post that @sarahscreativekitchen wrote. I completely agree with what was wrote and have questioned the use of frylight before, I would much rather use @tescofood Pure raspeseed oil spray not only is it actual oil it’s only 0.5 syns for 5 sprays. I used 20 sprays over my tomatoes as I needed them to juice and have made myself 3 large bowls so it’s just over 0.5 syns per my massive bowl, however to cover myself I’m counting this as a syn!! Really easy to make too!! #slimmingworld  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldfamily  #slimmingworlduk  #foodblogger  #slimmingworldfoodblogger  #healthyfood  #foodoptimising 
My body magic for the day is spending the mosring chasing after Zac in the soft play!!!!!
#slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldmums #bodymagic #wanttobeatargetmember
Doesn’t look as good as the recipe picture, but tried something new from an older #slimmingworldrecipebook - turkey meatballs with creole sauce from the #freefoodfeasts book. Mr B had rice with his, I had #cauliflowerandbroccolirice with mine. ➑️ for the rest of today’s food. Bit of a snacky day today. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #slimmingworldfoodblogger #mindfuleating
Love this flavour😍
Love this flavour😍
Cajun chicken in a bowl with tossed salad (peppery salad leaves, spinach, tomatoes, red pepper, grapes,  red onion and cucumber). This was in a hugeeee bowl 🀭🀀 because I missed my lunch so wanted to fill myself to the brim without carbs!  #dietfood #dietplan #foodporn #foodshare #foodideas #healthyfood #healthyeating #healthyliving #healthyfoodshare #healthyfoodideas #healthyfoodinspiration #healthyfoodinspo #slimmingworld #slimmingworldlife #slimmingworldfollowers #slimmingworldmotivation #slimmingworldinspiration #slimmingworldjourney #food #foodporn #foodshare #healthyfoodshare #slimmingworldfood #slimmingworldfooddiary #slimmingworldfoodblogger #slimmingworldfriends #slimmingworldfoodie
Cajun chicken in a bowl with tossed salad (peppery salad leaves, spinach, tomatoes, red pepper, grapes, red onion and cucumber). This was in a hugeeee bowl 🀭🀀 because I missed my lunch so wanted to fill myself to the brim without carbs! #dietfood  #dietplan  #foodporn  #foodshare  #foodideas  #healthyfood  #healthyeating  #healthyliving  #healthyfoodshare  #healthyfoodideas  #healthyfoodinspiration  #healthyfoodinspo  #slimmingworld  #slimmingworldlife  #slimmingworldfollowers  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldjourney  #food  #foodporn  #foodshare  #healthyfoodshare  #slimmingworldfood  #slimmingworldfooddiary  #slimmingworldfoodblogger  #slimmingworldfriends  #slimmingworldfoodie